Shows
The PapabolsS02E19: Übermensch/Superman w/ Margaret "Gary" GilanaThis week we are joined by Margaret Gilana also known as Gary. With a special Gary episode, we dive deeper to oneself and the pursuit of life's full potential. Join our extra energetic-chaotic-laughtrip episode.
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"Many plans are in a person’s heart, But the advice of the Lord will stand." - Proverbs 19:21 (NASB2020)
Send in your questions or episode topic to our email - th...2022-08-081h 26
The Sacred Medicine Podcast216: Chronic Anemia: Reasons Why It May Be HappeningIn today's short and solo episode, I'm discussing some reasons for chronic anemia. If interested in getting a functional stool test, reach out to us: Contact Us Here! Want to connect with Margaret? Follow and connect with Margaret on Instagram Learn more on her website Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next L...2022-04-2912 min
The Sacred Medicine Podcast215: Essential oils for Liver support, Calmness and for Deep sleep with Jodi CohenJodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And let me tell you, I don't leave home without them especially if I'm traveling! Not only are the quality of these oils top-notch, but the blends are also amazing! Today we discuss how to use them for adrenals, lymph, gallbladder, sleep, and assisting the liver. You've got to experience these oils for yourself! More Jodi Cohen Jodi Sternoff Cohen is a bes...2022-04-2046 min
The Sacred Medicine Podcast214: Eating Your Way Through Menopause to Not Gain Weight!Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the biggest struggles for women is weight gain. Today we discuss the different plans that women can rotate through. You will also learn when to eat and what time to stop eating for optimal results. Check out her new book, Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes. More about Dr. Anna Cebeca Dr. Anna Cabeca, DO, OBGYN, FACOG, is...2022-04-1326 min
The Sacred Medicine Podcast213: Preparing for a Healthy Baby From Preconception to PostpartumThis interview was gold! Sarah is full of wisdom and shared it all on this episode! We discussed: The best foods to eat for preconception Which vitamins are essential for conception Learn which vitamin deficiencies can be detrimental What causes postpartum depression (it's not just one thing!) And so much more! About Sarah Thompson Sarah Thompson, L.Ac., CFMP, Doula, is the author of "Functional Maternity - Using functional medicine and nutrition to improve birth outcomes". She is a certified functional medicine practitioner, board-certified acupuncturist and her...2022-04-0154 min
The Sacred Medicine Podcast212: Workout During an Autoimmune Flare?This week I'm discussing what type of exercising you can do during a flare. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https...2022-03-2515 min
The Sacred Medicine Podcast211: Managing Emotional Eating with Renee JonesToday we have Renee Jones who spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and maintain her goal since 2012. We are discussing: techniques to managing emotional eating How to handle cravings What to do at parties Keys to weight loss and so much more! More about Renee Jones Renee has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care. Her book, What’s Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best selle...2022-03-2339 min
The Sacred Medicine Podcast210: Overcoming Long Haulers with Dr Evan HirschThe virus has affected us in many ways. The ones who've been affected are often left with Long Haulers, the aftereffects when overcoming the virus. In this interview, you will learn: Common symptoms of long hauler What causes it-33 of them! When to resume normal living and go back to the gym How to treat Why people experience hair loss post-viral infection 4 step process and so much more! Learn more about Dr. Evan Hirsch Evan H. Hirsch, MD, is a world-renowned Energy expert and is the Founder & CEO of the...2022-03-1655 min
The Sacred Medicine Podcast209: You Can Fix Your Brain with Dr Tom O'BryanIt was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from when I was first diagnosed with an autoimmune condition. In this episode, you will learn: What is a leaky brain Toxins that affect the brain Learn what pregnant moms need to learn about toxins affecting their unborn One of the most important factors that are affecting your neurotransmitters The best test to check if you do have 'brain on fire" (inflamed brain) About Dr. Tom O’Bryan 2022-03-081h 05
The Sacred Medicine Podcast208: Let's Stop Saying We Don't Know What Causes LupusThis short episode highlights that this "not knowing why" is what is leading people to suffer for years and years with autoimmunity. But there are reasons, many of them. Take a listen and let's start eliminating this from our vocabulary. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website https://www.margaretromero.com/ Masterclass replay: www.margaretromero.com/triggers to learn some of the most common triggers of autoi...2022-03-0415 min
The Sacred Medicine Podcast206: Do NOT Ignore a Positive ANA!This week I'm discussing what to do when you get a positive ANA. Your specialist may tell you one thing, and I’ve heard it all before, but there is one major thing you need to do. Take a listen. What did your specialist tell you about this result? Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her per...2022-02-1113 min
The Sacred Medicine Podcast205: What is Glutathione and Why It's So Important for Your BodyToday my guest, Dr. Nayan Patel, is uncovering one of the most important antioxidants with a very big role in our body. We discussed: How it plays a huge role in our health What causes it to become so depleted How it can be used topically Foods that increase levels Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has be...2022-02-0450 min
The Sacred Medicine Podcast204: Why Traditional Treatments for Lupus and Other Autoimmune Diseases Aren't Working with Margaret RomeroToday I’m excited to share with you an interview I did recently with Dr. Tabatha Barber where I share my personal story of being diagnosed with lupus, overcoming it, and getting it under control. In this podcast, we talked about... Why you should stop worrying about getting a diagnosis and start getting to the root of the problem. What it’s like to work with Margaret What two foods are essential to leave out of your diet if you suspect or know that you have autoimmune conditions. The secret hidden puzzle piece that might be affecting your healt...2022-01-0543 min
The Sacred Medicine Podcast203: Prioritizing You This Holiday SeasonThis is the last show of this year and I'm talking about some ways to nurture yourself this holiday season. Link to essential oil Parasympathetic: https://dv216.isrefer.com/go/para/mromero18/ Use code : Welcome10 for $10 your first order! Thank you and Merry Christmas! Want to connect with Margaret? Follow and connect with Margaret on Instagram https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret...2021-12-2418 min
The Sacred Medicine Podcast202: How to Have a Healthy Relationship with EstrogenThis week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: what the symptoms are how to approach it through nutrition some factors that are driving the estrogen dominance the easiest way to track your sugar levels and so much more! About Kate Vazquez Kate is the co-founder and medical mastermind behind Radiant Health. She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years. Kate always perceived herself to...2021-12-0941 min
The Sacred Medicine Podcast201: Questions Answered about Ulcerative Colitis Hives Parasites and SIBOThis week I'm answering questions asked on IG stories. I'd love to do this 1-2 x per month. So if you're not following me on IG, now's the time to start. Listen in if you or someone you know has any of the health issues mentioned. It may shine a light as to the next steps for healing. Want to connect with Margaret? Follow and connect with Margaret on Instagram Learn more on her Website Take a walk with Margaret as she goes deeper into her personal journey when she was fi...2021-11-2621 min
The Sacred Medicine Podcast198: Manifesting through MeditationCassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want. Her book offers 100 meditations for so many of your desires! From relationships to business and ones to release any blocks you may have to getting the thing you really want in your life. She also talks about when and how to meditate. I've given myself a challenge of meditating every single day. Are you up for...2021-11-1748 min
The Sacred Medicine Podcast195: The Gut and Hormone ConnectionThis week, my new guest is Dr. Tabatha Barber, a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. If you didn't think that your digestive issues like gas/bloating or constipation have anything to do with your hormones, you need to listen to this week's episode. We are also discussing what toxins are wreaking havoc on your thyroid and the majority of them are things you are doing almost every day! More about Dr. Tabatha Barber Dr. Tabatha Barber has devoted her life to giving wom...2021-11-1046 min
The Sacred Medicine Podcast194: Two Medications Commonly Given to Shut Women UpI'm talking all about two medications commonly given, to this day, without providing proper lab work and evaluation to figure out what's going on. Do you know how often a woman will see her PCP saying she doesn't feel well and something is off? Basic lab may be done, real basic, and when nothing shows up, "it must be psychosomatic." So many of my clients have told me this. And it's beyond frustrating because neither of these meds will work if she has thyroid issues, gut problems, etc. ...2021-10-2818 min
The Sacred Medicine Podcast193: Hives Headaches and Heartburn Heal Your Histamine HangoverIn this week’s podcast my guest, Dr. Beverley Rider, who is a speaker and nutritionist, and Founder of Rider4health. She wrote a book called Hives, Headaches and Heartburn: Heal Your Histamine Hangover. This book and our conversation highlight the blind spot that happens in conventional medicine. Someone walks into urgent care or PCP office and is given prednisone for a recurrent rash or itching. Now, in a dire situation, yes, it's absolutely appropriate but when a rash pops up every other week, it's time to take a closer look at what may be actually happening. 2021-10-2242 min
The Sacred Medicine Podcast192: Got Chronic IllnessI've got a FREE masterclass coming out today! Even if you don't have autoimmunity or lupus, you will absolutely still benefit from this class. Spend an hour with me and learn: 7 Daily Habits to Prevent Lupus Flares from Ever Coming Back. It can help anyone from chronic fatigue syndrome to fibromyalgia. Do you feel pain every day or hate getting out of bed due to exhaustion? Register for free at margaretromero.com/masterclass Be well and see you there! Ma...2021-10-1308 min
The Sacred Medicine Podcast190: Urinary Incontinence and Pelvic Floor DysfunctionThis week my guest is MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. We discuss something that is very common in women, urinary incontinence. Sneezing, laughing or even coughing can bring it on. Today we talk about how to overcome it and if orgasms really help! About MaryEllen Reider MaryEllen Reider is the co-director of Yarlap®, the wellness device to treat urinary incontinence and improve sexual performance and experience through muscle control. MaryEllen spends a lot of time research...2021-09-2944 min
The Sacred Medicine Podcast189: Creating ResilienceToday I'm discussing some ways to create resilience during this time. No one can do that for us. Take a listen to this week’s tips to creating a resilient and robust immune system. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare...2021-09-1516 min
The Sacred Medicine Podcast188: Simple Ways to Optimize Your CellsToday my guest is Tracy Duhs, a modern wellness educator, and experience maker. We talked about how we can optimize our cells. You probably don't think about your cells much but the healthier you are, the healthier your cells are. We discussed simple ways to supercharge your cells, no equipment needed! And we talked about water. I tend to be very particular about my choice of water and its source. I learned more about water in this interview, by the way, wait until you hear about Dasani. 2021-09-0147 min
The Sacred Medicine Podcast187: Women's Heart Health Two Simple Lab Tests You Must Have DoneIf you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease. Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels. Results should be: CRP-HS= 1.0 or less Homocysteine= not higher than 10-11. MTHFR- if + take methylated versions of B vitamins. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margar...2021-08-2510 min
The Sacred Medicine Podcast186: Stop Giving Your Power AwayThis week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren’t happy. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk...2021-08-1815 min
The Sacred Medicine Podcast185 Brain Fog and Memory Issue Solutions with Dr. Tim JacksonMy guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your cells. When these aren't functioning well, you won't perform as well, and your energy will be depleted. He talks about all the ways you can increase the health of your mitochondria to be at your best. More about Dr. Tim Jackson Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medi...2021-08-1142 min
The Sacred Medicine Podcast184: Variants and What You Need To Do NowThese variants have caused so much stress, even those who have been vax. Today I'm talking all about what you need to do now to build your resistance and actually be healthier! BTW if you're not getting my semi-weekly emails, sign up here. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes de...2021-08-0426 min
The Sacred Medicine Podcast183: Libido Arousal Intimacy Sex Toys Oh MYLibido, Arousal, Intimacy, Sex Toys Oh MY! My guest today was such a blast, her sheer openness about sex is fun and light. Susan Bratton is the co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. You'll learn: The difference between desire, libido, and arousal 2 things that majorly affect libido Several ways to increase libido and turn on How she overcame long haulers post Covid How to rekindle your r...2021-07-281h 06
The Sacred Medicine Podcast182: Don't Sit on a Positive ANA Result!Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do! It's time to be proactive! Take a listen and let me know what you think! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she...2021-07-2308 min
The Sacred Medicine Podcast181: The Vagus Nerve: One of the MOST Important Nerves That You Don't Know About But ShouldToday's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue. We discussed: Some symptoms of vagus nerve damage What leads to damage to begin with Foods that you should stay away from to heal the vagus nerve Several simple ways to heal the vagus nerve About Victor Briere Victor Briere, Ayurvedic Doctor, is the...2021-07-1444 min
The Sacred Medicine Podcast180: When Your Doctor Doesn't Listen to YouThis week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor won't order a test for them. It's really sad and frustrating. Listen in to find out what to do! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she w...2021-07-0913 min
The Sacred Medicine Podcast179: Owning Your Own Voice and Asking For What You Want with Andrea OwenWhat a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe to be vitally important for women: speaking up and asking for what you want. To be honest, it took me a very long time to learn to speak up, and now I consider it my superpower! D...2021-07-0253 min
The Sacred Medicine Podcast178: Self Love and AutoimmunityToday I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity. Listen in for some tips and to know deep down that the more you love yourself and your body, the higher the chances of overcoming your illness. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagno...2021-06-2315 min
The Sacred Medicine Podcast177: Tapping Into Our Inner Soul PowerIt was such a pleasure to connect with Christian de la Huerta and speak about his new book, Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. This powerful book teaches us that we give our power away too often and how to reclaim it back. There are so many instances when we give our power away to our doctors, bosses, coaches, and even religious leaders. Today you're going to learn how to get back your power, your voice, and create a strong sense of self. About Christian de la Huerta 2021-06-1644 min
The Sacred Medicine Podcast176: 2 Warnings About the Medical Medium ProtocolsToday's podcast is not about hating on Anthony Williams, the author of several bestselling books or that he is led by "Spirit" but 2 medical facts that could impact your health adversely. His books discuss healthy eating options and I'm all for it! So, take a listen today with an open mind. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ To learn more about Margaret, go to her website -https://www.margaretromero.com/ Take a walk with Margaret as she go...2021-06-0917 min
The Sacred Medicine Podcast175: 3 Common Mistakes and Myths That Prevent Women from Losing WeightIf you've been wanting to lose a few pounds, this is the episode for you! Today's guest is Stu Schaefer, he is a 20-year award-winning weight-loss coach who specializes in helping people reset their body so they can lose weight like they did in their 20s. He is busting so many myths about weight loss, I definitely learned a few tips! And he also discusses 3 major mistakes we make every day when it comes to maintaining and losing weight. So, trust me, you're going to want to hear this! About Stu Schaefer Stu Sc...2021-06-041h 07
The Sacred Medicine Podcast174: The Truth About AcneListen up, if you've been given antibiotics for your acne, you've been slowly destroying the health of your gut. Clearing your skin of acne has nothing to do with how strong your cleanser or toners are! It has everything to do with inflammation and your gut health! I'm discussing all the reasons why you have acne, to begin with, and trust me, this stuff has never been discussed with your dermatologist! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn...2021-05-2623 min
The Sacred Medicine Podcast173: Daily EMF ExposureToday's guest blew me away with her knowledge about EMF's (electronic magnetic field)! August Brice-s own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world. She empowers people to have a healthier, safer, more secure and balanced relationship with digital technology. Did you realize how much EMF exposure we have on a daily basis? It's everywhere! You will learn: Signs and symptoms of EMF exposure How to decrease your exposure How to test the EMF in y...2021-05-1959 min
The Sacred Medicine Podcast172: My Controversial Approach to Lupus AwarenessI'm dedicating this episode to the individuals globally who are suffering from lupus. This message is vital for those of you needing to be seen and heard. So often those office visits can be impersonal and lacking empathy. This episode is controversial because I vehemently disagree with conventional medicine's approach to using band-aids for treating lupus without deeply investigating what triggered it to begin with. I discuss the myths that have been told to you for so long and today I hope to open your eyes. Want to connect with Margaret? Follo...2021-05-1215 min
The Sacred Medicine Podcast149: Preparing for Covid's "Second Wave"As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today's episode is how to prepare your body and put your mind at ease knowing that you've done everything you can. I also discuss other major factors that contribute to low immunity. This is where I get all my supplements and have a protocol with all the necessary supplements. If you'd like to purchase, click the link below and set up an account and...2020-10-0953 min
The Sacred Medicine Podcast146: Treating Alopecia Naturally with Johanna DahlmanJohanna Dahlman, the Alopecia Angel, is with us today. Just in case you didn’t know, alopecia can be an autoimmune condition. Johanna Dahlman is an entrepreneur that dedicates her efforts to health and wellness, proactively engaging in activities that help others’ become their best! Her journey with alopecia and remarkable recovery is inspiring! You will learn her steps to reversing major hair loss, including the foods she ate and which ones she stayed away from. Show notes: http://margaretromero.com/episode146 2020-09-161h 05
The Sacred Medicine Podcast145: An Interview About My Lupus JourneyI was recently interviewed by Gwen Alexander from the Lupus Living Podcast. She asked about my lupus story and how I overcame it. Show notes: http://margaretromero.com/episode145 2020-09-0252 min
The Sacred Medicine Podcast144: How Toxic Mold is Affecting Your Hormones with Dr. Margaret ChristensenThis week we have Dr. Margaret Christensen with us again and we are talking all about how toxic mold can affect your hormones in so many ways! We discuss: The 3 different ways mold can access your hormones Some signs and symptoms of hormones imbalances How weight gain can be a big factor with mold exposure The most common infections that are linked to mold What "mold rage" really is and what is actually causing a rise in divorce and so much more! Show notes: http://margaretromero.com/episode144 2020-08-1945 min
The Sacred Medicine Podcast143: WFW - Where Are My Ladies with Lupus?Ladies, the project I've been working on for the past few months is finally here! I'm so excited and can't wait to meet you! In this episode, I share all of the details. If interested send me an email to get on the list. This offer will last 24 hours only. Send here: Info(at)margaretromero.com. Can't wait to meet you and having you feeling back to yourself again!2020-08-1423 min
The Sacred Medicine Podcast142: WFW - Lupus Mini-Series #4, FatigueFatigue is one of the most common symptoms that affect almost everyone with a chronic condition, especially autoimmunity. Today I talk about some reasons behind your fatigue, most likely things you've never even heard of.2020-07-3112 min
The Sacred Medicine Podcast141: Toxic Mold: Symptoms, Testing, and Treatment with Dr. Margaret ChristensenI love the topic of mold and its effects on the body. Though it hardly gets the acknowledgment it deserves. Today I am speaking with Dr. Margaret Christensen, a board-certified OB-GYN for 23 years, her initial boutique Functional Medicine practice has grown into The Carpathia Collaborative, a large multidisciplinary, Functional Medicine Practice based in Dallas and covering the full spectrum of complex chronic disease. We discuss everything from the symptoms of mold toxicity, the best tests to run, treatment for the home and so much more. Show notes: http://margaretromero.com/episode141 2020-07-2957 min
The Sacred Medicine Podcast140 WFW: Lupus Mini Series #3: How Do I Stop This Pain?I am answering your questions as we enter another week of the Lupus mini-series. This week, I discuss how to control your pain and some triggers that may be causing it. Want me to answer your questions? Email me at info(at)margaretromero.com2020-07-1714 min
The Sacred Medicine Podcast139: Lupus Mini Series #2: Should I Start a Biologic or Methotrexate?This week we are discussing biologics used commonly in "treating" Lupus. This episode will review some alternatives to biologics. Your body is not lacking a biologic. It's another bandaid. Get to the root cause and you will find health.2020-07-0821 min
The Sacred Medicine Podcast138: How One Doctor Turned Away from Conventional Medicine and Recovered Her Health using Functional Medicine with Dr. Marney TurvillDr. Marney Turnvill is my guest today with a remarkable story. She and her son overcame health issues when her conventional doctors didn't know how to manage them. She has since become a functional medicine provider and hasn't looked back. Dr. Marny Turvill trained at the University of Rochester and her residency at the University of Chicago. She has been a medical doctor for over 30 years. She was originally a pediatrician, then left medicine for 7 years due to her own sudden and devastating health issues. She’s had her own functional medicine practice, Outside The Pill Box, since 2013. Dr. Ma...2020-07-011h 20
The Sacred Medicine Podcast137: WFW - Lupus and RashesEvery single day, I read about women suffering from rashes. The rash can be full-body or partial on the chest or legs, popping up randomly or consistently, causing havoc. It could be red and painful or so itchy, it's affecting your life. You've gained weight from all the prednisone without much relief. Today, I'm sharing one of the reasons behind this. And I'm sure it's never been considered before! My email info(at)margaretromero.com2020-06-2614 min
The Sacred Medicine Podcast136: How Childhood Trauma Is Affecting Your Adult Relationships. Plus, Signs of a Narcissist and Sociopath with Riana MilneThis episode blew my mind! Riana Milne is a Global Certified Life, Dating & Relationship Coach, Certified Mindfulness Coach, Educational Speaker, and #1 Bestselling Author. During this COVID time, it has been difficult for couples for so many reasons; including unemployment stressors and being together 24/7. So today we discuss how childhood traumas can show up in relationships especially now. She lists ten common traumas and how they are impacting couples. And let me tell you, some of them may be things you wouldn’t consider to be traumas. She also describes the differences between a narcissist and a sociopath and how th...2020-06-1056 min
The Sacred Medicine Podcast135: WFW - Stop Saying the Word, "Hard" and See Your Life ChangeI stopped saying this word, "hard," almost 8 years ago and it's changed my life. I'm discussing all the reasons why it can accentuate a "hard" life and "hard" events.2020-06-0513 min
The Sacred Medicine Podcast134: Healing Autism Using Functional MedicineMy guest today is Dr. Theresa Lyons, she is International Autism Educator, Ivy League Scientist, and parent of a child with autism. In this episode, she shares her personal story about having a child with autism and her relentless pursuit of healing autism. She developed seven steps to overcoming autism after interviewing parents along with a team of doctors. We discuss those seven steps in this interview. Show notes: http://margaretromero.com/episode134 2020-05-2738 min
The Sacred Medicine Podcast133: WFW - How to Prepare Your Body When Quarantine Begins to LiftWe've been in closed quarters for almost 3 months. In case you haven't been preparing your immune system, it's time to strengthen it as we begin returning to work and being in public. 2020-05-2206 min
The Sacred Medicine Podcast132: Improving Your Life and Relationships with The 5 Archetypes with Carey Davidson:Today I have a new guest and friend, owner of Tournesol Wellness in NYC, Carey Davidson is the founder of Tournesol Wellness and is an expert in the business of self-mastery. We discuss her new book, The 5 Archetypes: Discover Your True Nature and Transform Your Life and Relationship. She explains the traits of each of the five archetypes and let me tell you, they are so incredibly accurate and eye-opening. You discover so much about yourself, your partner, children, and even colleagues. There is a free quiz in her book and on her website too. I definitely recommend! She...2020-05-1349 min
The Sacred Medicine Podcast130: WFW - Ways to Cope during Quarantine and Planning for What's NextI share all the things I've been doing that can help you through this time and how we can be open to what's next. All of this time alone has me thinking and feeling into what I desire next. Join me on the journey!2020-05-0824 min
The Sacred Medicine Podcast129: Dating While in Quarantine with Jennifer BurtonMy girl Jennifer Burton is back on the podcast this week! We are talking all about dating during the pandemic. You may think that this is the worst possible thing to happen to all single people, but actually it's not. Listen in and see how this time can build and create deeper connections. Show notes: http://margaretromero.com/episode129 2020-04-2939 min
The Sacred Medicine Podcast128: A Message for Lupus SufferersToday I have a special message for Lupus Sufferers: During this time of COVID-19 and the Plaquenil shortage, I wanted to alleviate some of your fears. I discuss my health journey with Plaquenil and offer a free 7-Day Lupus Challenge. There is life beyond Plaquenil. 7-day challenge: www.margaretromero.com/challenge2020-04-1511 min
The Sacred Medicine Podcast127: Combating Uterine Fibroids Without SurgeryThis week’s guest is Dr. Kyrin Dunston, a Board Certified OBGYN for over 20 years and is fellowship-trained in Anti-Aging, Metabolic, and Functional Medicine by the American Academy of Anti-Aging Medicine. She is the author of “Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success” and host of Her Brilliant Radio podcast. We are discussing treating fibroids without surgery, yes it is possible! And it goes way deeper than just removing a uterus. We discuss: Hormone balancing Different tests to run that are better than lab work Reasons for inflammation that increase estrogen domina...2020-03-1848 min
The Sacred Medicine Podcast126: Treating Lyme The Unconventional Way with Dr. Susan CucchiaraLyme is a major epidemic that is spreading to areas beyond just the east coast. And if you think that Lyme is treated solely using Doxycycline, you are sadly mistaken. If that were the case, everyone would be cured. In today’s episode, Dr. Susan Cucchiara, a Naturopathic doctor trained as a primary care physician, is an expert in natural and holistic health. We discuss other alternative ways of treatment. We discuss : Her personal journey with Lyme One thing that needs to be addressed to truly heal Various testing companies and which ones are the best Di...2020-03-1153 min
The Sacred Medicine Podcast125: Women's Wednesday: Is Vyvanse the Modern Day Speed?I'm on a rant this week about this modern-day drug given to help women with fatigue. The negligence amazes me. Listen in to find out why I'm so fired up and the consequences it has on your body.2020-02-2611 min
The Sacred Medicine Podcast124: Women's Wednesday: The Rise in Fatty Liver DiseaseThere is a rise in fatty liver disease. This week, I'm here to tell you all about it, how to prevent it, and what to do if you have it. The statistics are astonishing!2020-02-1917 min
The Sacred Medicine Podcast123: New Season of The Sacred Medicine Podcast is Here!The Sacred Medicine podcast is back! I’m excited for this new season. In this short episode I explain why 2019 was a hard year for me.2020-02-0512 min
The Sacred Medicine Podcast122: Treating Infertility Using Functional Medicine with Sarah ClarkSarah Clark is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is also the author of Fabulously Fertile – Supercharge your Fertility Naturally. Her in-depth knowledge of using functional medicine is profound when it comes to treating infertility. She is able to prepare a woman’s body for pregnancy by looking deeper into issues that are ignored by conventional medicine. Learn about her story, and all the different ways she uses functional testing to get a woman’s body prepared and ready for pregnancy. If you h...2019-10-301h 01
The Sacred Medicine Podcast121: Soulful and Sacred with Megan Dalla-CaminaMegan Dalla-Camina is back on the show! Megan is the author of Simple, Soulful, Sacred. She is a best-selling author, women’s mentor, founder and speaker passionate about women’s empowerment, leadership and well-being. And the title of her new book had me at “sacred”. We chatted about: You learn what it means to be a sovereign woman What is sacredness and why is it important? How to tune into your feminine essence The difference between courage and confidence Show notes: http://margaretromero.com/episode121 2019-09-2552 min
The Sacred Medicine Podcast120: Women's Wednesday: Avoid Putting These Things In Your Vagina!Our beloved vaginas, I discuss all the ways to keep her less irritated and happy! From dirty fingers to paragon filled lubricants. You don’t want to miss this episode! Show notes: http://margaretromero.com/episode120 2019-09-1912 min
The Sacred Medicine Podcast119: The Ultimate Success Guide to Manifesting with Christy WhitmanThis week Christy Whitman joins me on the podcast. Christy WHitman is a transformational leader, Master Certified Coach, Energy Healer and the New York Times bestselling author of The Art of Having It All: A Woman’s Guide to Unlimited Abundance. Her new book is called Quantum Success: 7 Essential Laws for a Thriving, Joyful & Prosperous Relationship With Work and Money. I loved Christy’s audiobook! She dropped such wisdom during our interview too. Talk about major manifester, wow. We discussed two specific laws of attraction: sufficiency and abundance and laws of pure potentiality. Plus we talked strategy, the way I’ve nev...2019-09-0444 min
The Sacred Medicine Podcast118: Women's Wednesday: Women's Heart Health, Two Simple Lab Tests You Must Have DoneIf you are a woman in your early to mid 30’s, I highly recommend getting 2 lab tests that can reveal early heart disease. Today, I discuss their importance, as well as, supplements to help with decreasing elevated levels. Results should be: CRP-HS= 1.0 or less Homocysteine= not higher than 10-11. MTHFR- if + take methylated versions of B vitamins.2019-08-2809 min
The Sacred Medicine Podcast117: Sacred Partnerships with Stefanos SifandosThis week I have a beautiful interview with Stefanos Sifandos; diving into all things sacred in partnerships. Stefanos is a men’s empowerment coach, which includes the exploration of intimate relationships, merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love. We discussed: The differences between a partnership vs a sacred partnership How to invite and begin to share the idea with your partner What prompted Stefanos into learning this way of relating How he connects to his beloved and their daily routines Why growth is im...2019-08-0746 min
The Sacred Medicine Podcast116: Wisdom for the Weekend: Healing Childhood WoundsThis week on WFW I get a little personal about some childhood wounding that still affects me today. It's time to heal, forgive and move on. Do you have any childhood wounds that need to be healed?2019-08-0208 min
The Sacred Medicine Podcast115: Awakening the Modern Woman with Asha RamakrishnaMy guest this week is Asha Ramakrishna, the author of The Priestess Code: Awakening the Modern Woman. Loved this conversation all about: What does it mean to be a seasonal being The reason you don’t need permission to create your life How to access your feminine voice How to be learn to receive more than to delete ourselves Show notes: http://margaretromero.com/episode115 2019-07-1756 min
The Sacred Medicine Podcast114: Women's Wednesday: How to Fire Your DoctorListen to my recent encounter with a sub-par doctor. I want women to have the courage to end a patient-doctor relationship that is not working. If you do not feel seen or heard, it’s time to move on.2019-07-1016 min
The Sacred Medicine Podcast113: Wisdom for the Weekend: Stop Giving Away Your PowerThis week's WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren't happy.2019-06-2813 min
The Sacred Medicine Podcast112: Astrology for Remainder of 2019-2020 with Jenn RacioppiJenn Racioppi is back on the podcast. Jenn is the founder of the Lunar Logic Revolution, a movement for the modern woman to help achieve her dreams in complete alignment with the fullest expression of herself. Her down to earth attitude overflowing with all things astrological is comforting and empowering at the same time! In this episode, she highlights what's happening astrologically for the rest of this year and 2020. We are halfway through the year already. 2019 is getting us ready for a massive 2020. Listen up, you won't be disappointed! Show notes: http://margaretromero.com/episode1122019-06-2637 min
The Sacred Medicine Podcast111: Wisdom for the Weekend - Stop Seeking Happiness Outside of YouThis week's short WFW is something I heard from Michael Beckwith. It's about how to stop searching for something outside of you and to be responsible for what is missing in your life.2019-04-2603 min
The Sacred Medicine Podcast110: Women's Wednesday: 2 Simple Ways to Detox at HomeI'm sharing 2 things I do at home to detox. Nothing fancy and for those that may not have access to IV vitamin infusions, steam rooms or saunas, this is for you! Make no mistake, though simple, these are 2 powerful and simple ways to detox.2019-03-2710 min
The Sacred Medicine Podcast109: Steps to Building Your Dream Life with Jill StantonJill Stanton is the co-founder of Screw the Nine to Five podcast. I began listening to this podcast and love it! I wanted to have Jill on to show you the main steps to creating a dream online business that's right for you. These keys steps are a must for new or soon to be entrepreneurs! Your dream life and business is waiting for you. Show notes: http://margaretromero.com/episode109 2019-03-2056 min
The Sacred Medicine Podcast108: Your Body Needs You To Slow DownAs I'm in the final edits of my upcoming manual on Lupus, I realized that at the height of my illness, many years ago, I found myself working over 70 hours per week with little fun or enjoyment in my life. There is quote by Brené Brown that tells us exactly what our body needs and what stress really does to the body; I talk about that and more in this episode.2019-03-1517 min
The Sacred Medicine Podcast107: Single and Dating with Jenn BurtonMy girl Jenn Burton is on the podcast this week! If you had any reservations about online dating, Jenn is here to drop some truth. We jam on: Best dating apps Tips on writing a profile How to meet men offline? Valentine’s Day and being single Mantourage dating Show notes: http://margaretromero.com/episode107 2019-02-1346 min
The Sacred Medicine Podcast106: Attachment Styles with Mark GrovesThis week’s interview is with returning guest Mark Groves, relationship coach extraordinaire! He dishes out the wisdom on attachment styles. We begin by talking about why we settle for scraps in relationships and dating. Then we jam on: What are attachment styles, exactly Are you anxious, avoidant or secure? Can you change your style? What to do if your partner is anxious or avoidant (and what to do if you are either one, as well) How to find a secure partner http://margaretromero.com/106 2019-01-3058 min
The Sacred Medicine Podcast105: Wisdom for the Weekend - Dreaming Big in 2019As the momentum of resolution season is upon us, this episode is a gentle reminder to continue dreaming big, this year has the energy to get those dreams to become a reality.2019-01-2512 min
The Sacred Medicine Podcast104: An Update About My Health and Why I'm Pressing Pause on a Kidney TransplantI just wanted to post a short episode to update you all on my health and kidney transplant situation. If you didn't have a chance to listen in on the first episode about my health journey, you can find it at http://margaretromero.com/episode102 2019-01-0409 min
The Sacred Medicine Podcast103: Lucy Libido's Baby Book: Essential Oils From Bellies to BabiesI am back this week with a brand new podcast episode for you. I've got Lucy Libido returns this week to talk all about her new book, Betsy Bosom's Baby Book: A Girlfriend's Guide to Using Essential Oils from Bellies to Babies. We jammed on: Steps to take before you conceive 1st-3rd trimesters: the best oils to use 4th trimester: the need for more emotional support Oils to use during labor Use of oils in babies 6 months and older Show notes: http://www.margaretromero.com/episode103 2018-12-1952 min
The Sacred Medicine Podcast102: My Health Journey: They say I need a transplantI've been quiet for the past several weeks. I've needed to process what was happening and get myself on stable ground before letting you in. Initially, I didn't want anyone to know. But this was huge news and keeping it from you isn't how I roll. So in this week's episode I am sharing my latest health journey. I will get through it, I have no doubt. #itwasnotalupusflare #medicalmedium2018-11-2028 min
The Sacred Medicine Podcast101: The Surprising and Daunting Signs of an Abusive Relationship with Avery NealCan I just tell you how eye-opening my conversation with this week’s guest, Avery Neal, was? Avery Neal is the author of, If He’s So Great, Why Do I Feel So Bad?: Recognizing and Overcoming Subtle Abuse. She is also a practicing psychotherapist, author, speaker and consultant. She is passionate about empowering women to discover their own inner strength, leading to higher self-esteem, confidence and overall life satisfaction. During our conversation, we jammed on all the signs of an abusive relationship. And, let me tell you, several you may have never known, at least I know...2018-10-1755 min
The Sacred Medicine Podcast100: The 100th Episode is Here!So here we are, the 100th episode and I can literally tear up with the love for my listeners. It's been an amazing experience and I'm grateful from the bottom of my heart. I've adored all of my guests and I am in awe of their wisdom. Today, I'm chatting about upcoming news, astrologically speaking, and how it's a great time to commit to your dreams!2018-10-0508 min
The Sacred Medicine Podcast099: Wisdom for the Weekend: Count Your BlessingsI recently was lucky enough to spend a weekend in Puerto Rico to offer up some medical services following Hurricane Maria, which affected the island last year. The people of Puerto Rico are still suffering in many ways. In this episode, I talk about my experience and the one thing I do to express the gratitude in my life.2018-09-2808 min
The Sacred Medicine Podcast098: Planetary Updates: Fall 2018 with Jennifer AngelThere are lots of planetary changes this fall and you don't want to miss them! Jennifer Angel, resident astrologer of Star! magazine and metaphysical writer for the New York Daily News, is back on the podcast! Jennifer gives us the lowdown on planetary updates and also takes us through each of the astrological signs and what’s to come for each one, this Fall.2018-09-2633 min
The Sacred Medicine Podcast097: Healing Vaginal Yeast InfectionsDo you suffer from recurrent and annoying yeast infections? Well, then this is the episode for you. It goes beyond Diflucan or Monistat and even most likely more than wjhat your GYN has ever told you about! Show notes: http://www.margaretromero.com/episode97 2018-09-1918 min
The Sacred Medicine PodcastWisdom for the Weekend: Shitting on Our Own BrillianceHow many times have you had ideas of things you wanted to create; maybe a book, a workshop, or even a business? But, you shit on it. We do this all the time. It's time to stop and finally do the thing, whatever that thing is for you. Write the book. Create that workshop. Do it. Stop shitting on your own brilliance. That's the topic of this week's Wisdom for the Weekend. Plus, I call myself out in this episode.2018-09-1309 min
The Sacred Medicine Podcast095: Pornography and Sexual Dysfunction, Testosterone, and Intermittent Fasting with Dr. EspositoDr. Ralph Esposito, naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology, men’s health and hormonal health, returns to the Sacred Medicine podcast this week. You may remember him from a previous episode where we talked all about enhancing male fertility and libido. This week he joins me to share the latest information in men's health. Ladies, you will want to listen in! We jammed on: Why there is a rise in sexual dysfunction in men Why pornography may be desensitizing men Learn of the benefits of testosterone hormone replacement Important lab work fo...2018-09-1247 min
The Sacred Medicine Podcast094: Women's Wednesday: Has Your Libido Flatlined?This week on the podcast I am talking all about your libido! This is my favorite topic. Listen in to find out the most common reasons for low to zero libido and what to do about it. And, find out why I love self-pleasuring and why I think it's so important!2018-09-0516 min
The Sacred Medicine Podcast093: The Dangers of Breast ImplantsI have an amazing interview today with Dr. Kayte Susse. She has had a remarkable journey since having breast implants. In this episode she shares her story of how how breast implants wreaked havoc on her body and shares what she knows about breast implant illness education and recovery. We jammed on: Kayte’s symptoms and health journey since the implants What happens to the implants that create havoc Silicone vs Saline implants Are saline implants any safer? How to recover using vitamins and more Comparing different types of implants Show notes: http://margaretromero.com/ep...2018-08-2945 min
The Sacred Medicine Podcast092: Women's Wednesday: Breast Health: Taking Care of the GirlsThis week's Women's Wednesday is devoted to breast health. In this episode I offer a few simple self care techniques for your breasts. I talk about tender breasts, underwire bras and breast massages. I also encourage monthly self breast exams and discuss thermography versus mammograms. Love up your girls! Resources from this episode: Earth Tonics Skincare - Healthy Breast Tonic2018-08-2216 min
The Sacred Medicine Podcast091: Wisdom for the Weekend: Are you exisiting or living?With the recent death of an acquaintance, today I wanted to talk all about truly living and rather than just existing. This episode is a reminder to enjoy your family and friends now. Celebrate life today. Do the things you've always wanted to do.2018-08-1715 min
The Sacred Medicine Podcast090: Awaken with Julie SantiagoIn this episode of The Sacred Medicine Podcast, I got to interview this beautiful soul, Julie Santiago, on her new book, Awaken: 6 Sacred Steps to Remember Who You Are and Why You’re Here. Julie is a certified master life coach, holistic health coach, initiated priestess, and kundalini yoga teacher, as well as a sought-after inspirational speaker and the creator of The Gratitude Circle. Today, Julie shares her health journey and her experience working on Wall Street and the transformation that followed. Her journey allowed her to write her new book and follow her own soul path to...2018-08-1552 min
The Sacred Medicine Podcast089: Women's Wednesday: 3 Essential Oils for Women's HealthI love essential oils! I have been using them for over 15 years and I can't live without them! Today I will be talking about 3 oils that will help balance female hormones, naturally.2018-08-0812 min
The Sacred Medicine Podcast077: My Lupus Journey with Margaret RomeroThis week’s episode of the Sacred Medicine Podcast, I share my Lupus journey. Plus, I launch my 7 Day Lupus Challenge following the airing on this podcast! 11 years ago I was diagnosed with Lupus Nephritis. And, in honor of Lupus month, I wanted to share my story with you. In this episode I talk all about my diagnosis, my hospital disasters, an emergency medi-flight, and how I am living life, today. This is the first time I publicly share these events, as well. Join me for a 7 Day Lupus Challenge and a peek into what I do a...2018-05-0239 minThe Sacred Medicine Podcast68: 75 Men - One Woman’s Journey Through Sensual Adventure and ExplorationThis week my very dear friend, Margaret Shrum, is sharing her adventures with dating 75 men. She would share her titillating stories with me after every date. Totally drool worthy. I was thrilled when she agreed to be a guest on my podcast to discuss her journey. Margaret is a Love and Sensuality Stylist, creating workshops and consulting for her brand, Vitamin L. Living in Seattle since 2014, she is currently writing a book about compassionate dating with intention and humor. If you’ve ever thought about dating multiple people at once or may be timid about the thought of...2018-02-1445 min