Shows
Multi-Hyphenate University40. Big Swings, Big Misses: Building Creative ResilienceIn the words of our lord & savior Chumbawamba: I get knocked down, but I get up again.After a year of building in the creator space: podcasting, going viral, directing, stepping on bigger sets, I booked a dream opportunity. .... and then imposter syndrome took the wheel. Instead of spiraling, I did what creatives actually have to learn to do: I studied the miss, poured over the gametape, and built a brand new curriculum. In this solo episode, I unpack:đ The difference between âcreat...
2026-02-1717 minMulti-Hyphenate University39. Creating When You Don't Want ToFollow along: @margaretlefton | @multihyphenateuniversityLife is... heavy right now. I sort of feel like i'm moving through molasses, and while others use their big emotions to create I have an urge to... hide like a turtle in a shell.So. If you have a commitment to showing up, and you don't want to... What then? How do you create when you're uninspired? [spoiler alert: you do it anyways, even if it's imperfect, different than your norm - in format, medium, or tone] ...
2026-02-0206 minMulti-Hyphenate University38. U-Turns, Spotlights, & February as the New JanuaryWELCOMEEE back to campus. This solo episode is a cozy housemate chat on the couch - embracing the slow, strange start to January and the feeling of coming home to yourself after a season of movement, family, fatigue, and creative expansion.Getting into:Post holiday + travel feels and settling back inThe emotional weirdness of U-turns - exes, old friends, job offers - and how Iâve started approaching them with curiosity, not panicWhy stepping into a very literal spotlight for the first time broke my brain (in...
2026-01-2413 minMulti-Hyphenate University37. The 5 Lazy Ways to Uplevel Your Creativity & Business in 2026A truly original experience: teaching a workshop on leveling up your life for creative entrepreneurs, taught in a Bernese Mountain Dog onesie with 3 berners jumping on and off the couchFollow the podcast: @multihyphenateuniversity | @margaretleftonAfter walking away from traditional jobs (and saying no to six-figure offers), Iâve spent the last year going through my own self-led creator MBA. Now Iâm sharing the exact tools and habits that helped me build momentum in early '25. In this episode:đą The digital detox
2026-01-1418 minMulti-Hyphenate University36. Why I Quit Being a Therapist And CoachFollow the multiâhyphenate journey with your creative housemate: @margaretleftonđ This week, I finally tell a story Iâve been meaning to share for a whhiiillleeee: Why I walked away from being a therapist or coach years deep into studying it (and felt like a crazy person for doing so). Yes this involves a guided trip on the 42nd story of an NYC apartment building led by a major CEO, as is on brand for me. TL; DR: this a story of what happens when "doing the work" actually stops y...
2025-12-3018 minMulti-Hyphenate University35. Everyday Breathwork for Creative Entrepreneurs with Elsa Unengeđď¸ This week we're slowing it waayyy down (getting in that winter/holiday restful spirit) and tapping into the most under utilized tool in the game: the breath.Stay tuned for several highly specific, tactical breathing techniques you can implement today to navigate high stress creative entrepreneur situations (pitching a VC, public speaking, on-camera hosting, etc.).So fun fact: I hate breathwork. Then I met Elsa Unengeâ (founder of â Breath Curriculumâ - working with everyone from Oscar winners to athletes to Fortune 500 leaders) and decided to be open minded and learn more...
2025-12-2234 minMulti-Hyphenate University34. 2026 Energy Forecast & Tarot Reading with Ashley B. JonesFollow the multiâhyphenate journey with your creative housemate: @margaretleftonđ§ââď¸â¨ Today's episode is some witchy guidance (whether you're woo or not) for the year ahead. This basically is listening to two soul siblings laugh while reading magic (I promised Hogwarts guys). One of my fav humans Ashley B. Jones - intuitive guide, âFavorite Selfâ coach, and threeâtime returning guest - joins us for our annual Year Ahead Reading for creatives, entrepreneurs, and anyone building a magical life on their own terms.We talk about:đŽ What...
2025-12-1651 minMulti-Hyphenate University33. Burn the Influencer Playbook: 2026 Creator Strategy with Bia GranjaFollow along with your creative housemate: â @margaretleftonâ WELCOME TO THE POST VIRAL ERA or so says Bia: so what's next? This week, Iâm joined by Brazilian ROCKSTAR â â Bia Granjaâ . Bia is the founder of YouPix, Latin America's biggest consultancy, accelerator, and conference for the Creator Economy. After selling the company she's become an independent consultant and remains one of the most trusted voices in the industry. ⨠If youâve ever thought âI want to build a creative business⌠but not like that. I hate how all the hoo...
2025-12-0942 minMulti-Hyphenate University32. Dorm Chat: Expansion BurnoutWelcome back to Multi-Hyphenate University: your campus for magical creative entrepreneurs and artists building their biggest dreams.This bonus episode is not a how-to, this is a how-it-feels-to [... go viral and hit a mega expansion]A vlog diary: the live musings of a creative in expansion burnout after being flooded with both visibility and opportunity. In another episode I'll get more specific and tactical - today we're grabbing some tea together in our dorm room and processing LIFE: aka after several days of euphoria, I naturally contracted into an overstimulated...
2025-12-0829 minMulti-Hyphenate University31. How I Healed my Chronic Depression (for Artists & Creatives)I made a full recovery from chronic depression. Need to kick off with a couple important notes...1: I put together a list of all of my resources and notes from my journey (including how to find a therapist): here2: Nothing here is medical advice, a magic bullet, or a checklist. It is simply sharing pieces of my personal journey - because when I went through it the resources I found told me it was a lifelong disease and I'd never get better. I would rage, cry, and feel defeated all...
2025-12-021h 01Multi-Hyphenate University30. Creatives & Entrepreneurs Need Acting ClassesFollow the Multi-Hyphenate journey with your creative housemate: â @margaretleftonâ This solo episode is an update on everything I'm currently learning about and trying in the creator journey... From podcasts to greek mythology. In this episode:đ What I learned in my first-ever LA acting class (and why the camera is an x-ray)đ§ Why solo podcasting can feel harder than interviews - and what helpsđ Mythology, Joseph Campbell, Vedic Philosophy, and how all of this weaves into being a creatorđ Flashlight vs. Starlight Vision: two ways...
2025-11-2515 minMulti-Hyphenate University29. Life as an Adventure Photographer with Matador Network's Scott SporlederFollow the creative journeys of a Multi-Hyphenate with your favorite housemate: @margaretleftonđŚâď¸ If you dream of leaving behind an office or "normal" life path to travel the world and make art: this is for you.Scott Sporleder - longtime adventure photographer, filmmaker, and Creative Director at Matador Network - joins me to unpack what it really takes to design a one-of-a-kind creative lifestyle. This isn't just about career: it's about losing the map, trusting your voice, and unlocking the magic of a life that finds stillness in motion. In this episode:đź Scottâs jo...
2025-11-1850 minMulti-Hyphenate University28. AI for Neurodivergent Creatives with Aneri ShahFollow the internet's creative housemate adventures: â @margaretleftonThis episode is for the neurodivergent artist trying to navigate creating in the age of AI without betraying their twirly wonderful brain and artist belief system: from 2 artist witches. (so.. not another tech bro hustle podcast on optimization). Aneri Shah is serial founder, comedian, writer, podcaster, and creative technologist who is pioneering the use of AI in Hollywood and entertainment. After a 45 minute conversation on a street corner in downtown LA - we decided to hop on the mics together.Â
2025-11-1144 minMulti-Hyphenate University27. You Need To Go on Artist Dates (& Buy Stickers): Learnings From Building a Creative BusinessFollow the journey of your creative housemate on campus: @margaretlefton& WE'RE BACK to talk spending $55 on stickers, The Artist's Way (+Homestar Runner), and also business coaching. A normal assortment.But for real: today is an excellent dorm chat on.... The Artist's Way: why you should be prioritizing weekly Artist Dates (solo date) - AND, a modern definition to fit different lifestyles to ensure you can make space for this practiceSocial Energy: when your lifestyle shifts how you want to show up (ie... not EDM concerts) Business coaching with...
2025-11-0433 minMulti-Hyphenate University26. Quantum Tools for Entrepreneurs: Recode Your Reality with Dr. Sam RaderFollow Margaret's daily creative sparks + musings on Instagram â Dr. Sam Rader spent 18 years as a psychotherapist before discovering something wild: regardless of age, race, socioeconomic status, or gender, every client was working from the same 12 subconcious patterns. And when you identify the code - and drop in to the quantum field - you can shift it.... in 30-60 minutes.As someone who spent 12+ years in her healing era and tried every bizarre modality out there - none surprised me more than working with Dr. Sam. Patterns I'd talked about fo...
2025-10-301h 10
How To Be Famous with Whitney UlandBuilding Self-Trust, Creative Momentum & The Power of Micro Commitments with Margaret LeftonWhat if building creative confidence only took five minutes a day? In this episode, Iâm sitting down with my friend (and our new How to Be Famous Creative Director!) Margaret Lefton to talk about what it really looks like to build self-trust as a creative â both in your art and your visibility journey.
In this episode, we talk about:
How Margaret used a âfive minutes a dayâ habit to rebuild self-trust
Why running became the perfect metaphor for creating content
The link between tangible progress and creative momentum
...
2025-10-3050 minMulti-Hyphenate University25. Friendship Changes, Directing, & Digital DetoxingIt's been a minnuuttteee so time for a solo episode - this is our dorm chat to catch up on life. Aka picture us in on a cozy couch with tea catching up on life. *Note: to nail home the art of always doing it imperfectly : yes, i am holding a mic in this episode. No, I did not remember to press record on my mic. This is indeed an audio enhanced macbook audio, RIP *We have SO MUCH TO CATCH UP ON:On set at my first...
2025-10-2615 minMulti-Hyphenate University24. Mastering Money Mindset as a Creative Entrepreneur with Julia CarlsonMost financial advisors preach safety - long runways and low risk. But what about the [risk-taker] creative or entrepreneur whoâs betting on themselves?đ¸ 8-figure entrepreneur and wealth advisor Julia Carlsonâ (Founder of â Financial Freedom WMG) shares The 5 Money Mindsets of the Wealthy - and how to start embodying them today.Join us to learn: 5 money mindsets of the wealthyThe difference between financial independence and financial freedom (yes, you can have this today!) Why "money dates" can change your lifeHow to reframe financial discipline as creative freedomWhy investing in yourse...
2025-10-2040 minMulti-Hyphenate University23. Learnings from Manychat's Instagram SummitSEASON 2 HERE-A WE GO: Officially rebranded to Multi-Hyphenate University - your campus for the magical creatives, artists, & entrepreneurs. Come to class: @margaretleftonThis week - learnings from the life-as-art-school classroom:From Cars & Bids, to Manychat's feature updatesColin & Samir's 5 Steps to Thinking like a CreatorMulti-Hyphenate University rebrand: how to look at ancestry and personal lore to find your new brandAlso... I tested a new camera format this week: as we can all see it is not in focus lol. We'll be back on our normal set up next week...
2025-09-2516 minMulti-Hyphenate University22. I Tried Casual Dating in My 30's (so you don't have to) with Harmonie KriegerBreakout star from Netflix's Jewish Matchmaking â Harmonie Kriegerâ (dating coach & matchmaker for â Lox Clubâ ) joins me for a slumber party style (with sprinkled in coaching) deep dive on The Casual Dating Experiment: aka the summer I tried dating casually for the first time in my 30's. Grab your confetti and let's do this. After another failed love story and on the rebound, I took a journalist lens on my dating life and spent 3 months breaking every romantic pattern I believed in (aka leading with deep, emotional connection) - just to find out what would happen...
2025-09-1841 minMulti-Hyphenate University21. Sophomore Creator MBA Year Kick Off: Youtube Dating Shows & New StudiosLive from your favorite Multihyphenate friend navigating LA's Creator economy from the inside... I'm back from my summer solo podcasting hiatus with some new shenanigans, curiosities, and updates:I went on a Youtube Dating show - and got to see how highly produced videos are made BTSUpdates from classes + courses at my creator campusHow I've been learning podcasting (more to come)Old friends and how visibility work has created waves of self growth00:00 â Introduction & Summer Update00:53 â YouT...
2025-09-1319 minMulti-Hyphenate University20. Creative Apathy & Quantum Leaps with Cassidy CeresaI've been feeling creative apathy and in a period of contraction. So I naturally brought in an expert coach to help me move through it: meet Cassidy Ceresa (@cassidyeats). From aspiring english teacher to shaking Oprah's hand on stage and speaking to tens of thousands on a global wellness platform, Cassidy's story is Multihyphenate AF. She is holistic business and wellness coach helping people around the world lead their biggest lives.Cassidy digs into her background and then jumps into a full coaching session with me - packed with...
2025-09-041h 02Multi-Hyphenate University19. Dating with a High EQ & C-PTSD with Harmonie KriegerBreakout star from Netflix's Jewish Matchmaking Harmonie Krieger (dating coach & matchmaker for Lox Club) joins us for a deep on dating with a High EQ and complex trauma history. If you're an empath, highly sensitive person, coach, therapist, or someone with a history of complex trauma - normal dating advice can feel like it just doesn't apply to you. Yes, someone being mean to a waiter is a red flag... duh? But how do you navigate when a trauma trigger hits? How do you recognize what's a red flag, vs your own disregulation and...
2025-07-1558 min
How To Be Famous with Whitney UlandMastermind Roundtable: Six Months of Celebrity TransformationsIn this special episode of How to Be Famous with Whitney Uland, I'm pulling back the curtain on what actually happens when you commit to becoming famous. I'm joined by three incredible women from my recent Mastermind cohortâKayla Jury, Megan Norris, and Margaret Leftonâfor an honest conversation about their transformations over the past six months.
This isn't your typical "success story" episode. We dive deep into the messy, vulnerable, and ultimately life-changing process of stepping into celebrity energy. From nervous breakdowns during introductions to signing six-figure clients, these women share the real behind-the-scenes journey of buil...
2025-07-031h 04
How To Be Famous with Whitney UlandCreative Identity and Finding Your Voice with Margaret LeftonIn this episode of How to Be Famous with Whitney Uland, I'm joined by mastermind student-turned-friend Margaret Lefton for an intimate coaching conversation about creative identity, overcoming imposter syndrome, and the journey of bringing your inner world to light. Margaret shares her fascinating career path from basket weaver to fashion industry professional to community builder and retreat facilitator, revealing the challenges and transformations she's experienced along the way.
Key Topics Discussed:
Margaret's hero journey from intense childhood experiences to finding her authentic voice
The transition from working for others to building her own...
2025-05-0852 minMulti-Hyphenate University18. Spirituality as a Creative Entrepreneur: Lucid Dreaming & Finding ClarityAka: how a trance involving an elephant while I was on a cruise ship filled with 2,000 entrepreneurs caused me to move cities + change careers. (normal?). If youâre in the middle of figuring it out â creatively, spiritually, emotionally â this oneâs for youu ~In this episode:Bizarre spiritual awakenings as an entrepreneurExperiences at Summit at Sea (Summit Series)Identity/ego deaths and how quickly the entrepreneurship path will force you to confront limiting beliefsDreams + Lucid Dreaming How grief, intuition, and creator identity are all tangled together Clarity: is it somet...
2025-04-3025 minMulti-Hyphenate University17. Camp Creative & Creator MentorsFollow the journey from burnt out creative > finding my own voice: @margaretlefton*warning: my audio/cuts are garbage-io this week as my recording platform accidentally picked up macbook audio in lieu of mic RIP .... #donenotperfect The Creator journey continues - this week:Creative night inspirationFinding entrepreneur mentors - and why it's overwhelming my system The Big Leap - the internal barometers we have that make us regulate - including self sabotage when things feel too good and easyCamp Creative - heading into Joshua Tree for 4 days of play...
2025-04-1714 minMulti-Hyphenate University16. Career Astrologist Alice Hu on Building a Spiritual BusinessCareer Astrologist/general magical human Alice Hu (Woo Woo Company) joins us to talk about building her spiritual business in Washington, D.C. - and gives me a live career astrology reading that was on the nose and applicable for all multipassionates. If youâre feeling confused or curious about your career path, or just craving a more magical lens to look at your life throughâthis oneâs for you.Whether youâre out of the broom closet or just woo-curious, itâs approachable, grounding, and wildly affirming.
2025-04-0437 minMulti-Hyphenate University15. Creator MBA: Week 3 ⢠Redefining Success Metrics & HooksFollow the Multihyphenate journey: @margaretleftonThis week I'm exploring:The tension between formulaic/analytic vs creative approaches to videoHow to reshape your approach to metrics to start getting wins ASAP and the psychology of frustration toleranceNot all creators are creatorpreneursThe Cake Sitter đ°đ°đ°Resources:Kallaway's Storytelling ClassKick Off Session with Jun YuhReading: Surprise: Embrace the Unpredictable and Engineer the UnexpectedKeywords:The Artist's Way, creativity, content creator journey, creator economy, personal growth, content creation, analytics, artistic identity
2025-04-0216 minMulti-Hyphenate University14. Creator MBA: Week 2 LearningsFollow the daily journey and adventures of learning in public: @margaretleftonToday diving into...Will Smith's creative psychology talk at The LighthouseVisual hooks 101 VC talk on investing in Creator Led BusinessesMindset work: feeling annoying posting a lot Time Boundaries: learning to protect time/calendar with compassion Resources:Kane Kallaway's 6 hooks to go viralKeywordscreator journey, mindset, content creation, personal growth, audience engagement, algorithm, creative entrepreneurship, learning, challenges, self-discovery
2025-03-2716 minMulti-Hyphenate University13. Getting a Creator MBA & 6 Stages of Identity ChangesFollow the Multihyphenate journey: @margaretleftonWelcome to ... THE MESSY MIDDLE aka the point in the creative/entrepreneurial/artist journey where you're like wtf am i doing: joy/panic/joy/panic/hope/fear x100 repeat. It's me. TODAY'S LESSON AKA MY LIFE UPDATES:Creator MBA program: a combination of the actual MBA at The Lighthouse with a slew of a la carte classes I'm takingBeing in community with people who want the same things when you're learning something new is SO IMPORTANT. Find a community that works for you. The 6 stages of identity change...
2025-03-2117 minMulti-Hyphenate University12. Ruining Your Personal Brand with Dingus & Zazzy (Jackasses of Business)Follow the Diary of a Multihyphenate: @margaretleftonA Puppet, The Jackasses of Business, and a drunk Pikachu walk into a podcast recording ... Jonathan Sturgeon, Joey Doiron-Le, Adam Polson, and Richard the Puppet (Dunce Cap Podcast fame) - aka the Dingus & Zazzy team join me in an unhinged attempt to define creativity. We get sidetracked roughly 100 times by Joey's loud breathing.This episode's got everything:Decrease your reach, ruin your personal brand 101A taxidermied hamster The secret life of Richard and the Potter Puppet PalsA puppet with stronger opinions than...
2025-03-1731 minMulti-Hyphenate University10. Intuitive Coaching Session for Multihyphenates with Guide Ashley B. JonesFollow the Multihyphenate journey at @margaretlefton An episode for the woo curious and witchy. If you're just interested in experiencing a tarot reading just for you - check out the excerpt TOOL episode now live! Intuitive guide Ashley B. Jones (Mirrorball-Destiny-Curator-Ms. Frizzle) joins me for a coaching session:Sharing a year ahead reading Joy and "having a nice time" as a form of rebellion A special tarot reading for all multihyphenates for January-June of '25Keywords:multi-hyphenate, multipassionate, spirituality...
2025-03-0555 minMulti-Hyphenate University11. TOOL: Tarot Reading for Multihyphenates with Ashley B. JonesFollow Host Margaret's Multihyphenate adventures + learn more â â hereâ â Welcome to The Multihyphenate TOOL episodes: snack-sized, actionable takeaway excerpts from our full conversations. No fluff, just real strategies and creative mischief to help you grow. An episode for the woo curious and witchy. This is a tarot reading for March-June for our crew! Hosted by Intuitive guide â Ashley B. Jonesâ (Mirrorball-Destiny-Curator-Ms. Frizzle).
2025-03-0509 minMulti-Hyphenate University9. TOOL: Sacred Clowning for Entrepreneurs & CreativesFollow Host Margaret's Multihyphenate adventures + learn more â hereâ Welcome to The Multihyphenate TOOL episodes: snack-sized, actionable takeaway excerpts from our full conversations. No fluff, just real strategies and creative mischief to help you grow. â Kae Burkeâ (creative director-clown-teacher-artist-founder) of â House of Yesâ and â Yes Etcâ - aka multihyphenate extraordinaire - shares the art of Sacred Clowning and how to use it in business. KeywordsHouse of Yes, sacred clowning, creativity, performance art, burnout, self-care, community, creative agency, New York City, clowning,
2025-02-2507 minMulti-Hyphenate University8. Dirty Circus: Breaking Rules & Building Worlds with House of Yesâs Kae BurkeFollow Host Margaret's Multihyphenate adventures + learn more hereKae Burke (creative director-clown-teacher-artist-founder) of House of Yes and Yes Etc - aka multihyphenate extraordinaire - shares her creative journey from fashion school to building a giant community in NYC. Learn about:From Fashion School to a space that burnt down - how House of Yes came to be Navigating your inner critic and creativityCreative burnout, The Hoffman Process, and self care as a marketerPerformance art & developing a character The art of sacred clowning and what entrepreneurs can learn
2025-02-2535 minMulti-Hyphenate University6. Nurse to Creator: Onose Ijewereâs Path to High Vibe Content & CommunityOnose Ijewere(High Vibes by Onose) shares her journey as a Multihyphenate from being a burnt-out nurse to a thriving content creator (a classic 1-2 eh?). We dive into:The challenges of overcoming the fear of being seen (being cringe = a sign of success) The importance of establishing a creative routine, and the power of morning pages in self-discovery. How tf we're tackling the ever changing landscape of contentOnose also introduces her Content Creator Bootcamp and walks us through the 4 steps: designed to help aspiring creators find their voice and get started ...
2025-02-1432 minMulti-Hyphenate University7. TOOL: 4-Step Content Creator Bootcamp with Onose IjewereWelcome to The Multihyphenate TOOL episodes: snack-sized, actionable takeaways from our full conversations. No fluff, just real strategies, insights, and creative mischief to help you grow. Onose Ijewere (@highvibebyonose) walks us through her 4-step Content Creator Bootcampâdesigned to help aspiring creators find their voice, overcome the fear of being seen, and start making content that actually resonates. If youâre looking for a structured way to launch your creative journey, this oneâs for you.Your Why â Defining what drives you as a creator and what makes your content unique.Your How...
2025-02-1408 minMulti-Hyphenate University5. Weaving Baskets to Weaving Community: A Multihyphenate's JourneyFrom basket weaver, to Victoria's Secret photo team, to executive coach, and community builder for entrepreneurs... My path has been anything but normal? Today Austin interviews me and we dive into unconventional career paths, growing up in high pressure environments, wellness, and meaningful connections.A Rebroadcast of Austin Becker's(@theskierguy)smash show: Falling Off The Floor (a space for adventure, mental health, addiction recovery, and of course.. skiing!).This episode was filmed June, 2024Keywords:Career change | Multipassionate | Multihyphenate | Entrepreneur | Wellness
2025-02-061h 16Multi-Hyphenate University4. The Fear of Being Seen and Imperfect ActionA fumbly first solo episode diving into tackling the fear of being seen, starting a content journey, and how the only way through is to climb cringe mountain and post the imperfect messy stuff. Looking forward to more solo's together as I figure out how to get into flow state alone 𫡠Yes this was 35 minutes of filming cut down to 6.5 after 4+ hours of editing and I made myself publish it to follow my own advice. Build a body of work not a one hit wonder. WE LEARNING TOGETHER GUYS. TL...
2025-02-0506 minMulti-Hyphenate University3. DJs in the Sauna: Are Bath Houses the New Nightclub? With Robbie Bent and Jon SteinOthership's Robbie Bent (dad-founder-obsessive-humannuclearreactor) and Alchemy Springs' Jon Stein (Urban Adventurer-Bathhouse Enthusiast-Slight of Hand Magician)The founders of 2 bathhouses drop in to share how they built them, their unique magic, and what's next in the world of wellness. We talk about the new sober night life trend coming in the next decade, challenges of building a bath house (read: you will learn how to fix everything), and the importance of community.[Recorded August '24] Follow me on Instagram at @margaretleftonChapters
2025-01-2743 minMulti-Hyphenate UniversityMulti-Hyphenate University Trailer: For Multipassionate Creatives and EntrepreneursAre you wondering what's wrong with you because you've had 3 careers in 5 years and have 100 new ideas a day? Is your career path is nonlinear and rooted in following your curiosity? You're probably a Multihyphenate. Common Symptoms include: No one understanding wtf you do for a living A house full of started hobbies (.. I mean I might pick up piano again .... what. DON'T GIVE ME THAT LOOK) Hanging up on someone referencing "when you figure out your real career path"Whether you're a photographer-accountant-salsa teacher, or a skier-podcaster-guitarist: this...
2025-01-2704 minMulti-Hyphenate University2. TOOL: Crisis Nervous System Regulation MeditationMulti-Tools are excerpts from full episodes with tactical, tangible things for you to use ASAP.Ashley B. Jones [coach and healer] joins us for a trauma-informed, crisis-focused nervous system regulation meditation. Designed to avoid traditional mindfulness and body-focused techniques, this meditation centers sensorial memories and grounding experiences. Reuse this or share with anyone who may enjoy it. This 5-minute practice is a cut from a larger episode filmed in January 2025 processing the LA fires. Made with love for my pirates and romantics - Margaret
2025-01-1706 minMulti-Hyphenate University1: Processing the LA Fires: Vulnerability-Fear-CommunityAshley B. Jones [healer and coach] sits with me in session to process the last week as an LA local and hosts a trauma-informed 5 minute nervous system regulation for anyone looking for a moment of peace. This an unexpected pre-launch episode geared to support anyone whose safe, yet feeling the impacts of the LA fires and looking to find ways to process, refill their cup, and find their way back into their own body. We talk about: The experience as a local the past week Crisis/trauma responses and how to support those going through it...
2025-01-1642 min
Falling Off The FloorEpisode: 21 | Special Guest: Margaret LeftonUnconventional Career Path? Austin (@theskierguy) chats with Margaret Lefton (@margaretlefton ) on the Falling Off the Floor Podcast about ditching the basket-weaving grind for life-changing retreats in South America!  To now working in the community engagement space with entrepreneurs! They tackle the city vs. mountain life debate & explore trending wellness tips. Plus, discover the secret to finding meaningful connections (the healthy kind!)  #podcast #careerchange #wellnessretreats #findyourtribe #fallingoffthefloor:
Cover Image Credit: @jorgedoart
2024-06-261h 16
Hospitality Daily PodcastEnabling Deep, Meaningful Conversations Through Hospitality - Margaret Lefton, Yours Truly HotelIn this episode, Margaret Lefton, Creative Director at Yours Truly, shares the importance of deep, meaningful conversations - a foundation of hospitality - and how you can create environments that are conducive to this. Follow Margaret on LinkedInListen to our other episodes with Margaret: How We Turned Our Hotel Into a Community HotspotHow I Stay Creative And Fight Burnout A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and ac...
2023-10-2109 min
Hospitality Daily PodcastHow We Turned Our Hotel Into A Community Hotspot - Margaret Lefton, Yours Truly HotelHow can you turn your hotel into a community hub that drives business from both locals and people visiting your city?In this episode, you'll hear from Margaret Lefton, Creative Director at Yours Truly, a hotel in Washington, DC, about the practical ways they did this.Follow Yours Truly on InstagramFollow Margaret on LinkedInListen to our other episode with Margaret: How I Stay Creative And Fight Burnout A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions...
2023-10-2017 min
Hospitality Daily PodcastHow I Stay Creative And Fight Burnout - Margaret Lefton, Yours Truly HotelAre you listening to this exhausted, burned-out, and wondering how to best recharge? In this episode, you'll hear from Margaret Lefton, Creative Director at Yours Truly, a hotel in Washington, DC, about how she's been thinking about this and what she's found useful for staying energized and creative. A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe...
2023-09-3007 min
The DMV (Washington, DC | Maryland | Virginia) Business Show132 - Crafting Creativity and Community with Margaret Lefton of Yours Truly DCDive into a captivating episode of The DMV Business Show as host Otto Sevilla sits down with Margaret Lefton, the mastermind behind Yours Truly DC's marketing and programming. Discover the vibrant world of Yours Truly DC, a distinctive boutique hotel located in Dupont Circle in Washington, DC that shatters the mold with its creative, quirky, and sassy vibe amidst D.C.'s neoclassical and colonial architecture. Margaret paints a vivid picture of the hotel's eclectic features - think crushed orange velvet, disco balls, "Call Your Mother" co-working space, "Mercy Me" South American restaurant, and the neon-lit oasis known as...
2023-09-121h 00
The Clinical Spiritualist#8 How to integrate spirituality into your traditional therapy trainingIn this episode I chat with Margaret Lefton (she/her), who is currently training to become a therapist in Colorado at Naropa University. Margaret is a holistic leadership coach who weaves together the clinical and mystical. Join our conversation as we discuss the lack of spirituality in the therapy world and how to be a helper within the red tape of the traditional therapy world. We discuss how we created our businesses to integrate both clinical and spiritual perspectives to help find healing.
Check out Margaretâs instagram: @margaretlefton
Follow my instagram: @morganthomascoaching
Wo...
2021-10-3039 min