Shows
Pursuit of WellnessPregnancy Update: IVF Reflections, Ultrasounds & TravelEp. 195: Planning our babymoon, prepping for Europe, and reflecting on the wild changes pregnancy brings—I cover it all in today’s solo episode. I’m in a more grounded, grateful place than ever, and I’m finally letting myself enjoy it. From recent ultrasound updates to the decision to take a break from social media during our trip, this one feels like a deep exhale. I also talk about how pregnancy is reshaping my body and mind, and how that shift is changing the way I show up for myself. If you’ve been moving through your own shifts lat...2025-07-2843 min
Pursuit of WellnessGirl Chat: Fi’s ER Trip & Her New Man! (Part 1)Ep. 193: It’s been a season of change, and in this episode, Fi and I are getting into what it really looks like to walk away from what’s comfortable in order to make space for something better. We talk about that weird in-between stage—when you’ve decided to leave, but don’t know what’s next—and how we’ve both been sitting with that uncertainty in our own ways. Fi opens up about her breakup, the emotions that caught her off guard, and how she’s learning to listen to herself more deeply. Whether you’re navigating endings...2025-07-1440 min
Pursuit of WellnessMy Current Workout & Nutrition Routine (16 Weeks Pregnant)Ep. 192: Pregnancy has shifted a lot in my life, but one thing that hasn’t changed is my love for wellness. In today’s solo episode, I’m sharing how my workouts, nutrition, and self-care routines have evolved now that I’m 16 weeks along. From what I’m eating (spoiler: still all about protein) to the skincare swaps I’ve made, I walk you through a typical day and answer your most asked Q&As. Whether you’re pregnant or just looking for a wellness reset, this one’s for you.
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Pursuit of WellnessWe’re Having A…(Gender Reveal!!!)Ep. 190: This week, I’m sharing something really special: the gender of our baby. After keeping it quiet (and editing out so many slips!), I’m finally letting you in on how Greg and I found out—and how it felt in that moment. I also open up about some of the emotional challenges I’ve been facing, especially around body image and identity as my pregnancy progresses. There’s also a bit of travel talk, reflections on IVF, and updates on how I’m caring for my mental and physical wellness right now. If you’re pregnant, trying, or just curiou...2025-06-2340 min
Pursuit of WellnessOlivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited AdviceEp. 189: Just days before her due date, Olivia Adriance joins us to share what it’s really like being pregnant as a content creator. We break down the pressure to stay productive even during pregnancy and how she’s navigating unsolicited advice with more intention than ever. Olivia also opens up about taking a two-month break from Instagram during her first trimester — a decision that helped protect her peace. It’s a conversation full of honesty, humor, and of course pregnancy cravings!
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Pursuit of WellnessHusband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from our IVF journey and emotional HCG scare to what it felt like watching the embryo transfer in real time. We talk about stepping back from social media, what I learned from two months offline, and how that reset helped my mental health. We also answer your questions about body image, relationship shifts, and how we’re preparing for birth, parenting, and life as a growing family. This one’s deeply personal, wildly honest, and full of moments we’ll never forget. Come listen i...2025-06-0953 minPursuit of WellnessI'm Pregnant.Ep. 187: I’ve been holding onto this news for what feels like forever, and I’m finally ready to share—I’m pregnant. In this solo episode, I’m walking you through how I found out, the emotional whirlwind that followed, and what it’s been like living with a 1% chance of success. From the embryo transfer to the first ultrasounds, I’m taking you behind the scenes of the journey so far, including what I’ve been doing to stay grounded through it all. If you’re going through something uncertain or hoping for your own miracle, I hope this conversa...2025-06-0451 minPursuit of WellnessLife Update: My Transfer, The Wildest Wedding & Why I’m DisappearingEp. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a lot going on. I’m in the final stretch before my embryo transfer and feeling all the things: dizzy, overwhelmed, and emotional AF. I open up about IVF side effects, the pressure of social media speculation, and why I’m stepping away from Instagram after the transfer. I also share stories from a secret (and very wild) wedding weekend in Mexico, staying sober through it all, and my ongoing horse girl era. Plus, a mini Q&A on IVF, wellness, and mindset. Tha...2025-03-2731 minPursuit of WellnessMari & Greg on IVF, Imposter Syndrome & Building a Brand TogetherEp. 185: It’s a big moment for Bloom, so Greg and I are sharing the behind-the-scenes story of Bloom Pop—our brand-new soda! From unveiling it at Expo West to the inspiration behind our favorite flavor (hi, Shirley Temple!), we’re breaking down what this moment means to us as partners in business and life. We also answer your Qs about burnout, imposter syndrome, and how I’m navigating IVF while slowing down professionally. This one’s part business update, part life chat, and part real talk about shifting priorities and staying grounded through change. If you’ve ever chased a big...2025-03-2440 minPursuit of WellnessQ&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice CleansesEp. 184: In this solo Q&A, I’m giving you all the IVF updates—what’s working, what’s frustrating, and the little rituals I never expected to care about (yes, Arnold is involved). I’ll share the one wellness rule I swore I’d never follow, why I’m suddenly rethinking caffeine and ice water, and how I’m handling the emotional side of this process. Plus, we need to talk about baby names—because I think I’ve decided, but now I’m second-guessing everything. Let’s chat!Leave Me a Message - click here!For...2025-03-2036 minPursuit of WellnessGirl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor TeichmanEp. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we’ve built deep, supportive relationships in our thirties—what’s changed, what we’ve learned, and how to navigate everything from making new friends to setting boundaries. Taylor shares how she manifested her dream friend group after moving to Austin, and we talk about the challenges of balancing personal growth, self-doubt, and anxiety. Plus, we answer listener questions on self-worth, dealing with jealousy, and standing up for yourself in tough conversations.Lea...2025-03-101h 15Pursuit of WellnessSolo Q&A: My Essential Supplements, Gym Anxiety & Shopping AddictionEp. 178: In today’s Q&A, we’re covering everything from gym anxiety hacks to my latest obsession with lemon bars (seriously, it’s a problem). I’m also opening up about the emotional rollercoaster of IVF, how Greg and I are adjusting to a new work-life balance, and why I’m suddenly shopping more than ever. Plus, I’m sharing my current go-to activewear brands, what’s on my daily plate, and how I’m shifting into a softer, more intentional way of living. Whether you’re here for fitness tips, life updates, or just to hang out, this one’s for you...2025-02-2727 minPursuit of WellnessLife Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting GameEp. 177: I’m back from an amazing trip to Colorado, and in this solo episode, I’m sharing all the details—my first real girls’ trip, incredible food, nostalgic skiing, and the support I didn’t know I needed. Greg even came out to meet me for Valentine’s Day in Aspen, making the trip even more special. But beyond the fun, this time away gave me space to reflect on everything I’m going through with IVF. I’m opening up about the emotional ups and downs, how I’m staying grounded during the waiting period, and the mindfulness tools...2025-02-2434 minPursuit of WellnessWhy Discipline Beats Motivation: Expert Tips for Lasting SuccessEp. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Bouchard and Melissa Wood on mindset, self-transformation, and personal growth. Learn how to reprogram limiting beliefs, build confidence, and create daily habits that align with your highest potential. We’ll explore the connection between mental clarity and success, the power of visualization, and how small shifts in your routine can lead to major breakthroughs. If you’re looking for motivation to level up in 2025, this episode is for you! Tune in for empowering conversations and actionable takeaways to help you step into your best self.2025-02-2046 minPursuit of WellnessThe Ultimate Morning Routine For Balance, Mental Health & Hormone SupportEp. 175: In this episode, I’m sharing my updated morning routine and how it’s shifted to support my mental health, hormones, and overall well-being. My mornings used to be intense—early workouts, strict schedules—but right now, I’m prioritizing flexibility and balance. I’ll walk you through what my routine looks like today, from wake-up time and workouts to small habits that make a big difference. Whether you’re looking for new wellness ideas or just curious about what’s working for me, I hope this gives you some inspiration.Leave Me a Message - clic...2025-02-1724 minPursuit of WellnessIVF Results & Tell All w/ My Husband Greg: What It’s Really LikeEp. 174: In today’s episode of Pursuit of Wellness, Greg is back and we’re tackling one of the most intense, emotional, and transformative experiences of our lives: IVF. We’re opening up about the mental weight of constant waiting, the reality of putting everything else on pause, and what this journey has actually felt like beyond the highlight reel. We also talk about how this has shifted our relationship—what’s made us stronger, what’s tested us, and how we’ve shown up for each other.Leave Me a Message - click here!Fo...2025-02-1338 minPursuit of WellnessIs Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of CarawayEp. 173: Non-toxic living is more important than ever, and today, we’re breaking down why with Jordan Nathan, the CEO of Caraway Cookware. You’ve heard me rave about their products, but there’s a deeper reason behind my obsession - traditional cookware can leak harmful chemicals into your food in minutes. If you’re not careful what you’re cooking with, teflon, cadmium, and microplastics can seep into your meals, disrupting hormones, digestion, and overall health. In this episode, Jordan shares his personal wake-up call that led to founding Caraway, the truth about Teflon and other toxins, and simple swa...2025-02-1024 minPursuit of WellnessGirl Chat w/ Fi: Dating, Ozempic, New Job & Austin LifeEp. 172: On today’s Girl Chat, Fi is back, and there’s a lot to catch up on! We get into her big career move, the relationship lessons she’s finally ready to share, and the mysterious trip she won’t spill about. Plus, I open up about how IVF has been consuming my headspace and why I’ve had to step back from certain commitments. It’s an honest, intimate conversation about where we’re at, what’s next, and how we’re learning to trust the process.Leave Me a Message - click here!...2025-02-0655 minPursuit of WellnessMy IVF Experience & Results: Real & UnfilteredEp. 170: In this episode of Pursuit of Wellness, I’m sharing the highs and lows of my IVF journey - including the unexpected twists during my egg retrieval recovery and how I’m managing the hormone crash afterward. From daily injections to nearly running out of medication and even fainting post-retrieval, I’m opening up about the challenges that caught me off guard. I’ll also talk about the emotional rollercoaster of waiting for embryo updates, the practical steps I took to stay organized, and how Greg and I navigated this process together as a team. If you’re curious ab...2025-01-3051 minPursuit of WellnessTop Tips For Starting A Business: How We Started BloomEp. 168: In this episode of Pursuit of Wellness, I’m sitting down with my husband and Bloom co-founder, Greg, to share the story of how we turned our scrappy startup into a thriving business. We’ll dive into our entrepreneurial journey, from selling PDF workout guides and resistance bands to scaling Bloom into a wellness powerhouse with millions of products sold. Along the way, we’re sharing lessons learned, mistakes made, and tips for starting your own business. Whether you’re dreaming of launching a side hustle or building an empire, this episode has something for you. Tune in for insp...2025-01-2340 minPursuit of WellnessDr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2Ep. 166: In this episode, I’m wrapping up my conversation with Dr. Andy Galpin, one of the leading experts on fitness and human performance. We’re diving into the science behind training for both longevity and peak performance, exploring how to balance strength, endurance, and recovery in a way that works for your unique needs. Dr. Galpin shares actionable advice on progressive overload, recovery strategies, and optimizing your fitness for long-term health. Whether you’re just starting your fitness journey or looking to take things to the next level, this episode has something for everyone. Tune in now to learn...2025-01-1658 minPursuit of WellnessSolo: Navigating My First IVF Appointment and Fertility ChallengesEp. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fertility journey so far. From navigating the emotional ups and downs to the mental health tools that have helped me stay grounded, I’m bringing you along for the ride. Plus, I’m answering your questions about IVF prep, lifestyle changes, and even my dream of getting a pony—because sometimes, it’s okay to just want one! Tune in for a candid conversation about hope, resilience, and the road to parenthood.Leave Me a Message - click he...2025-01-0934 minPursuit of WellnessDr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2Ep. #163 On today’s episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights on muscle health, hormone balance, and optimal nutrition strategies. Together, we discuss my own acne journey and the role of H. Pylori, which Dr. Lyon helped diagnose, and when antibiotics are beneficial. We explore supplements like creatine and colostrum for muscle retention, fertility, and metabolic health, along with practical ways to improve kids' nutrition—covering everything from healthy school lunches to creating positive habits at home. Finally, we dive into topics like Ozempic, fasting, and the crucial role of protein in building a stro...2025-01-0655 minPursuit of WellnessHow I Transformed My Life: 90 Pounds Down with Discipline and Goal SettingEp. 161 In this solo episode, I take you through my life story, from my childhood to where I am today. I reflect on key moments—like moving to America, struggling with self-harm, and overcoming mental health challenges—that shaped the person I am now. I also share the transformative journey of losing 90 lbs, starting a fitness business, and how I turned pain into passion to fuel my purpose. Through the highs and lows, I’ve learned valuable lessons that have been integral to my growth, confidence, and the life I’m building now. Leave Me a Messag...2024-12-3056 minPursuit of WellnessWrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025Ep. 160 Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you as we reflect on the past year—2024—and talk about some of the moments that made it so special. I’ll be sharing podcast highlights, personal updates, and answering your Q&A questions, covering everything from health insights to entrepreneurial advice. I’m also giving you a sneak peek into what’s coming in 2025. Thank you for your continued support throughout this year—it truly means the world to me. Let’s hang out and chat!Leave Me a Message...2024-12-1940 minPursuit of WellnessMari Life Updates: Food Freedom, Fitness Beginnings & My Fertility JourneyEp. 158 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packed show ahead! I asked you to send in questions, and as always, you delivered. Today, we’ll cover some juicy topics—everything from trying to conceive and building a business, to fitness tips, hormone health, and relationship advice. Plus, I’ll be sharing some personal insights and updates on what’s been going on in my life. Grab a coffee and join me as I answer your questions and chat about whatever is top of mind today!...2024-12-1235 minPursuit of WellnessMari + Greg Q&A: Real Talk on Fertility, Success and Life LessonsEp. #153 In this episode of POW, I’m welcoming back Greg for another Q&A session where we’ll answer your questions and share some exciting updates! We’ll chat about balancing business and family, preparing for fatherhood, and how we tackle life’s challenges together. We’ll also let you in on the Bloom supplements we use every day—our go-to products that help keep us energized and feeling our best. Plus, we’ve got the inside scoop on our upcoming Bloom Black Friday and Cyber Monday sales. And, of course, we’ll talk about Greg’s workout playlist, how we h...2024-11-2546 minPursuit of WellnessGirl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big ChangesEp. # 150 On today’s episode of Pursuit of Wellness, Fi and I share a big announcement. We dive into a girl chat covering everything from friendship dynamics to navigating work stress and personal growth. We discuss balancing friendships with professional life and share updates on my fertility journey, including new insights and how I'm processing it all. Fi opens up about her dating life, exploring standards, self-assurance, and what’s next career-wise. We touch on big transitions and life in our thirties, unpacking the pressure to have it all figured out and how we're embracing self-discovery. Wrapping up, we chat...2024-11-1455 minPursuit of WellnessThe Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and EnduranceEp. # 148 On today’s episode of Pursuit of Wellness, I sit down with ultra marathoner and content creator Matt Choi to dive deep into his journey from childhood challenges to becoming an ultra-marathon runner. Matt shares how he rebuilt his identity after leaving American football, and the powerful influence David Goggins had on his mindset and approach to life. We get into the raw realities of running, from the importance of nutrition and intuitive eating to the unexpected, like pooping your pants mid-race! Matt also opens up about how running has shaped his mental space, his discipline in content cr...2024-11-071h 06Pursuit of WellnessCareer Advice w/ Mari & Greg: Daily Habits for Business SuccessEp. 146 On today’s episode of Pursuit of Wellness, I’m joined again for the 4th time with my husband and Bloom co-founder, Greg, to explore the ups and downs of building a business as partners in life and work. We’re sharing our biggest insights on business advice, our journey with Bloom, and all the ups and downs of marketing strategy, community engagement, and finding our unique angle in an oversaturated market. Greg also opens up about his experience with ADHD and how he’s turned it into a strength, while I talk about balancing masculine and feminine energy i...2024-10-3152 minPursuit of WellnessIs Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of JasprEp. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein to explore the crucial topic of air quality and its impact on our health. We discuss everything from mold exposure and detox protocols to the importance of air purifiers in maintaining a healthy living space. Mike shares insights from his book, You Are What You Breathe, and we dive into how air pollution can affect everything from skin health to chronic conditions like migraines and brain fog. We also talk about creating toxin-free environments for vulnerable populations like babies and pets, and Mi...2024-10-281h 04Pursuit of WellnessMy Mental Health Journey: BPD & OCD, The Steps I’m Taking To HealEp. 142 In today’s solo episode, I share my personal journey, revealing the ups and downs I’ve faced, including my BPD diagnosis, my early experiences with therapy, and the challenges I encountered during college that shaped my understanding of mental health. I’ll offer valuable tips, tricks, and tools that have empowered me to regain control over my life and well-being. I also discuss the routines and habits that help me maintain a positive mental state and reflect on the important lessons I've learned along the way.Leave Me a Message - click here!2024-10-1735 minPursuit of WellnessHow to Manifest Wealth and Break Limiting Money Beliefs w/ Shamina TaylorEp. #139 On today’s episode of Pursuit of Wellness, I dive deep into the journey of financial freedom and wellness with our incredible guest, Shamina Taylor. We explore how fears around finances can hold us back and discuss the impact of childhood trauma on our relationship with money. We talk about the victim mentality versus taking accountability and how to overcome feelings of shame and guilt. Shamina shares practical tips on saving, breaking generational scarcity, and creating a wealthy mindset, as well as how to find your purpose and start small. We even dive into the fun (and slightly ch...2024-10-0755 minPursuit of WellnessHow To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki NovoEp. # 137 On today’s episode of Pursuit of Wellness, I’m joined by Nikki Novo. You might remember that I recently had a soul reading, and I found it so impactful so I had to bring Nikki on to talk to you all. We get really spiritual and talk about how to find your life purpose, tapping into your own intuition, and how to fully align to your higher self. Nikki talks more about “spirit babies” and some of the thoughts behind miscarriages, as well as breaking down how ancestry enters the equation and what it’s like to break away...2024-09-301h 12Pursuit of WellnessMy Optimal Morning Routine: Tips For Physical & Mental WellnessEp. #134 On today’s episode of Pursuit of Wellness, I’m excited to share a recap of my recent EuroTrip, with all the fun and, of course, some of the chaos—like flight delays and trying to stick to my routine on the go. This solo chat is all about getting back on track with morning routines and habit stacking. Personally, I’ve found that cutting out early morning decisions and staying consistent with meals and workouts makes all the difference. I’ll also walk you through my skincare routine, how I manage supplements, and give some tips on starting y...2024-09-1933 minPursuit of WellnessRelationship Advice w/ Me & My HusbandEp. #132 In today's episode, I am joined by my husband Greg. After nearly 10 years together, we thought it would be great to do an episode all about relationships. We answered all of your questions that you sent in around marriage, finances, bloom, mental health and so much more. If you want to submit your questions to be answered on the show, click here!Leave Me a Message - click here!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Mari’s Newslette...2024-09-1247 minPursuit of WellnessDrama & Chaos Addiction: Strategies for Healing w/ Dr. Scott LyonsEp. #131 Welcome back to the Pursuit of Wellness podcast! Today, I'm thrilled to have Dr. Scott Lyons on the show. He’s a licensed holistic psychologist and the author of *Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others*. Scott's expertise in body-based trauma and mind-body medicine has helped over half a million people globally, and his insights are both profound and engaging. We’ll explore topics like drama addiction, overcoming trauma responses, and practical strategies for maintaining your well-being. Tune in to discover how to break free from the cycles of chaos and find bala...2024-09-091h 09Pursuit of WellnessGirl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic UpdateEp. #120 On today’s episode of Pursuit of Wellness, Fi and I are back for another heart-to-heart in our Girl Chat! We’re getting real and vulnerable, sharing some of the challenges we’re navigating right now. We’re diving deep into some important conversations, including the mental health impacts related to Ozempic, and you won’t want to miss the scoop on our producer Drake Peterson’s secret life as a pop star! Plus, we’re chatting about the vibe of “brat summer.” We’re also super excited to announce that we’re looking to start a book club for the podcast—s...2024-08-0148 minPursuit of WellnessHusband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for EntrepreneursEp. # 118 On today’s Pursuit of Wellness episode, Greg is back to dive into the details of our exciting NEW product, the Bloom energy drink! We’ll explore the challenges of creating an energy drink, our commitment to balancing health and flavor, and a breakdown of the ingredients we chose and why. Together, Greg and I address the haters while providing motivation for female entrepreneurs. We also answer your questions on relationship advice, managing bad days, finding balance with each other, and provide fertility updates. Tune in for an intimate and personal episode with Greg and me!2024-07-2642 minPursuit of WellnessSolo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+AEp. #116: On today’s episode of Pursuit of Wellness, I’m back for another solo in between traveling. Greg and I recently traveled to Arkansas to meet with the team at Walmart to discuss our exciting new Bloom product, and now we’re getting ready to jet off to New York! With travel comes a lot of workout, health, and habit adjustments that I share with you all today. I also have some updates on my H Pylori journey! I answer some of your questions such as updates on fertility and how to be a good support system for a frie...2024-07-1839 minPursuit of WellnessGirl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility UpdateEp. #114 Hello POW girls and POW boys! Welcome to our first-ever mobile recording of the Pursuit of Wellness Podcast, broadcasting from a cozy Airbnb in Long Island's North Fork. Today, I'm joined by Fi for another girl chat! We'll dive into Fi's thrilling adventures in Italy and her experiences with Ozempic abroad, along with my unexpected window mishap and getaway from Austin's scorching heat. Join us for candid conversations about gut health, skincare, navigating relationships, and the delightful journey of making new friendships in your 30s.Leave Me a Message - click here!2024-07-1143 minPursuit of WellnessAdvice From My CEO Husband: Marriage, Career, Discipline, Parenthood & LeadershipEp. #111 Join us for a special episode as we sit down with Greg LaVecchia, 2024 entrepreneur of the year and Forbes 30 under 30 member, who also happens to be my husband and co-founder of Bloom Nutrition. We're covering everything our audience has been curious about, from our secrets to career success and business growth, to maintaining a healthy relationship and supporting each other's goals. Greg shares his daily routines for peak productivity, insights into managing Bloom alongside parenthood, and even tips on handling online criticism. Whether you're looking for entrepreneurial inspiration or advice on balancing work and personal life, this episode...2024-06-271h 13Pursuit of WellnessWhat I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My IntuitionEp. #105 I’m here today on the Pursuit of Wellness as a thirty year old! This milestone fills me with excitement and confidence as I embrace this new chapter. With a supportive community by my side and a harmonious balance between work and play, I'm ready to share the wisdom gained in my twenties and the aspirations shaping my thirties. Whether you're navigating your twenties or thirties like me, join me on this insightful episode as we explore growth, self-discovery, and the pursuit of wellness.Leave Me a Message - click here!Fo...2024-06-0627 minPursuit of WellnessOptimize Your Morning Routine + Taking Mushrooms & Vacation AdventuresEp. # 93 Today, I'm sharing some life updates and guiding you through my morning routine. We'll start with my first solo trip to Nashville and my recent vacation to Turks & Caicos, where I had the opportunity to swim with dolphins, along with a recent incident involving mushroom chocolate. Then, I'll take you step by step through my morning routine, including skincare, workouts, breakfast, and spending time with my new puppy, Arnold, and all the moments in between.Leave Me a Message - click here!For Mari’s Instagram click here!For Pursuit of Wellness Po...2024-04-2537 minPursuit of WellnessQ&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal AdviceEp. #91 On today’s episode, Fi and I return for another girl chat, sharing tales hotter than the summer sun, complete with wellness tips, celebrity encounters, and wardrobe mishaps. Our conversations range from wild Miami bachelorette parties to Austin's unique eclipse-watching culture, letting you in on our latest adventures and practical advice amidst the chaos. I went on a quick business trip to Mexico, while Fi deals with Airbnb drama in Miami, and we both learn from an unexpected psychic encounter. As we move past wild nights, we reflect on managing major life events and health journeys, discussing everything fr...2024-04-1857 minPursuit of WellnessSolo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon MakeupEp. #87 Welcome back to the Pursuit of Wellness podcast, I am here solo today to chat with you and answer any questions. We go over Greg’s bday, my new chickens, Stanley Cups, Austin meet ups and so much more.For Mari’s Newsletter click here!Leave Me a Message - click here!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!Show Links:
Strength App
Lily of the Desert Aloe Juice
Illuminare, Moisturizing Mineral Foundation
Merit Conce...2024-04-0435 minPursuit of WellnessGirl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal UpdatesEp. #85 Welcome back to the Pursuit of Wellness podcast where I am joined again by the lovely Fiona. Before jumping into a quick Q+A and sharing some advice from our call-ins, we have a few life updates to share. We dive deep into the recent Call Her Daddy episode with Megan Fox and talk about societal pressures and the harmful side of social media. We also share more about some of our health and beauty updates, and even talk about Fi’s very first rodeo!For Mari’s Newsletter click here!Leav...2024-03-2854 minPursuit of WellnessQ&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your PurposeEp. #81 Welcome back to the Pursuit of Wellness. I am here for another solo episode, doing a Q+A. I love hearing from you guys, I want to know what you want to know. I’m excited to chat today about some of my more recent life updates like traveling back to LA and seeing a soul reader, and answering questions around fertility, birth control, entrepreneurship, snacks, and finding your life’s purpose!For Mari’s Newsletter click here!Leave Me a Message - click here!For Mari’s Instagram click he...2024-03-1427 minPursuit of WellnessGirl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ FiEp. #79 Today we are back in Austin and wow, what a ride it’s been for me and Fi! We are chatting about the nitty-gritty of starting fresh in a new place, juggling travel messes, and yep, another twist in my skincare saga. I also get real about my fertility journey, hoping to share some comfort and insights with others in the same boat. On another note, Fi also shares updates on her recent test results and supplement regime, and we discuss a potential new wellness capsule we’re excited about. Plus, bumping into fans and hearing their stories? It’s...2024-03-0756 minPursuit of WellnessMy Fertility Journey & Q+AEp. #77 In today’s solo Q+A episode, I share some of my more recent life updates and answer all of your questions. I’ll cover everything from my favorite fashion and makeup brands, to diving deep on my progress with both my fertility and acne journeys. I also explain some of my social media habits, and why I choose to share certain topics over others. Today is an emotional rollercoaster filled with personal insight into my life. Leave Me a Message - click here!For Mari’s Instagram click here!For P...2024-02-2938 minPursuit of WellnessHealthy Relationship AdviceEp. #73 Today is an intimate discussion with the lovely Fiona Attix in our Austin studio. We discuss the intersection of fitness, friendships, love languages, and boundaries. We jump straight into maintaining and nurturing both new and existing relationships and then finish the episode by answering your personal questions surrounding topics like Ozempic, weight loss, and love for Ausitn’s vibrant lifestyle. Leave Me a Message - click here!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Mari’s Newsletter click here!For Fiona...2024-02-1554 minPursuit of WellnessMy Texas Update (Q+A!)Ep. #71 I recently moved to Austin, Texas, and the experience has been a mix of challenges and discoveries, from integrating into a new community to adjusting my home life for both humans and pets. In this solo episode, I share insights into my journey, including the warm welcome from neighbors, and address your questions with honesty. I reflect on personal growth, using therapy, meditation, and gratitude to navigate this transition, while discussing topics like hair care, wellness tips, Bloom, social media engagement, and my road trip from LA to Austin.Leave Me a Message...2024-02-0830 minPursuit of WellnessAnswering Your Questions (What’s Actually Going On)Ep. #69 Join me for a final update before I leave for Austin. This last month has been filled with a lot of life changing moments and I’m excited to share them all with you. From exciting new business ventures, to moving cross-country - we’ll talk life updates and remembering to set time to reflect amidst the chaos! Leave Me a Message - click here!For Mari’s Instagram click here!For Pursuit of Wellness Podcast’s Instagram click here!For Mari’s Newsletter click here!2024-02-0121 minPursuit of WellnessHow To Build Small Habits That Will Change Your LifeEp. #67 Embark on a journey of personal development with us as we explore actionable tips aimed at guiding you towards becoming the best version of yourself. The episode kicks off emphasizing the significance of incorporating practical advice into your life for transformative change. Mari shares her inspirational journey of habit transformation. Delve into the power of taking baby steps and breaking habits, gaining valuable insights on the strategies to implement these changes effectively. Tune in for an episode packed with practical advice, real-life examples, and actionable steps to pave the way for lasting personal growth and positive change.2024-01-2516 minPursuit of WellnessPersonal Life Updates (We’re Moving!)Ep. #65 Join us as Fiona and I unpack the emotional baggage of relocating to Austin, Texas. We're spilling the tea on our major move and the fresh perspectives that are guiding us toward a more balanced lifestyle. We're discussing self improvement goals for the new year, exploring topics like skincare routings, late-night scrolling and dehydration. As we respond to your heartfelt voice messages, we discuss our journeys and recommendations with managing acne purging, sifting through conflicting health recommendations, and the impact of lifestyle choices on fertility. But it's not all clear skin and clean living; we get r...2024-01-1843 minPursuit of WellnessNutrition Expert On The Truth Behind Air Fryers, Nespresso Pods, Tea Bags, Rotisserie Chicken, and Ingredient Labels At Grocery Stores with Courtney Swan of RealfoodologyLeave Me a Message - click here!Ep. #57 Ever wondered about the true impact of what you put on your plate? Health and nutrition advocate, Courtney Swan of Realfoodology and The Realfoodology Podcast, joins us to unravel the truth around this crucial topic. Courtney's passion is to educate others about hidden realities of the food industry. Throughout our conversation, we tackle the tough questions about diet and well-being, the challenges of producing healthy foods, the worrying effects of glyphosate on our health and food system, and the controversial raw dairy movement. We expose deceptive marketing tactics, uncover h...2023-12-181h 23Pursuit of WellnessThe Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”Ep. #53What if the secret to ageless skin was discovered in extremophile organisms thriving in extreme environments? Kyle Landry, PhD, of Delavie Sciences, joins us for a discussion about the science of aging and skincare, revealing his innovative use of an extremophile organism with robust anti-aging properties. Kyle briefs us on his groundbreaking research with NASA on longevity and introduces us to Delavie’s dynamic skincare products, powered by their patented ingredient derived from space technology. This game-changing ingredient not only amplifies UV protection but also hikes up the body's production of hyaluronic acid. Find out how the...2023-11-3048 minPursuit of WellnessMari & Fi’s Life Update: Answering Your Questions, Our Routines, Coffee Orders, Tattoos, How Our Relationship Has Evolved & Healthy Eating Budget Tips.Ep. #49One of my guests canceled in New York City, so we decided to bring Fi on for a spontaneous Q&A Funcast! For those of you who are new and not familiar with Fiona Attix, she is not only my executive assistant but also my best friend and sister. We have many life updates to share with you. We discuss our considerations of transitioning from Los Angeles to a more family-friendly city and explore practical ways to save on daily essentials. The conversation delves into our experiences, shifting from a boss-employee relationship to a balanced friendship...2023-11-0945 minPursuit of WellnessFrom Homeless To $400M: Tobi Pearce On How To Find Your Purpose, Mindset & Motivation, Overcoming Adversity, Self-Judgement & Criticism and Learning From Failures.Ep. #42Today we have an incredible guest, Tobi Pearce - tech founder & ex-CEO of SWEAT, investor, and now an advisor to other founders. Tobi’s inspiring journey from homelessness to finding success through fitness and ultimately a $400 million dollar record-breaking sale of the massive SWEAT app - all before his 29th birthday - is full of inspiration and wisdom beyond his years. He also happens to be the partner of one of my dear friends, Rachel Dillon, so check out her episode below. On this episode, we talk about hitting rock bottom and finding purpose through pain, if...2023-10-021h 10Pursuit of WellnessSigns Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.Ep. #41Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. She also wrote Beyond The Pill, which was the first book that introduced me to her work. Dr. Brighten empowers women worldwide to take control of their health and their hormones. On this episode, we discuss the shor...2023-09-251h 21Pursuit of WellnessGirl Chat: Boyfriends & Boob Jobs, Comparing Bodies, Female Friendships, TikTok Couples & How To Stay Positive W/ My Assistant Fiona AttixEp. #40Today I’m chatting with one of my most popular guests who is back for the 4th time: my executive assistant, best friend and sister - Fiona Attix. We’re answering all of your audience-driven Q&A for either or both of us. We get into juicy relationship updates, making time for female friendships, comparing your life to social media, individuality, how Mari really feels about vegans, how to have fun while being healthy, Botox and toxins, celebrating perfect moments, traveling tips, how we get in more movement, mindfulness, nutrition, rest & connection even with our busy sche...2023-09-211h 03Pursuit of WellnessFrom A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug BopstEp. #39Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast host. Doug has an incredible transformation story from a former incarcerated drug addict to where he is today and says he is lucky to have survived his 25th birthday. Through perseverance and a complete mindset shift, Doug turned his pain into purpose to become a successful, multifaceted individual. In this episode, we discuss childhood trauma, how his choices that lead him down a dark path were driven by a need for acceptance, addiction to the validation of being wanted or needed, why dr...2023-09-1858 minPursuit of WellnessThe Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird.Ep. #38On today’s episode, we are joined by Pasturebird Farm’s founder & farmer,Paul Greive. Paul transitioned from city life as a corporate accountant without a background in agriculture when an illness required him to change the course of his life. After serving in the Marine Corps and contracting Lyme disease during sniper school, Paul began to look more closely at what he was putting into his body to focus on healing, but wasn’t able to find pasture-raised chicken that fit his Paleo needs. His family ordered 50 chicks as part of an experimental hobby when they f...2023-09-111h 10Pursuit of WellnessPaige Lindgren on Thyroid Health, Cycle Syncing, Menstrual Phases, Protein at Breakfast, Fight or Flight, Blue Light & Cortisol, BPA’s and Microplastics, Healthy Sleep Habits, and more.Ep. #37On today’s episode, I’m chatting with Paige Lindgren, a Certified Hormone Specialist and Pilates Instructor who is passionate about helping women feel their best and find balance, hormone health optimization, and healthy lifestyle choices. Paige also co-founded From Force to Flow, a cycle syncing platform that's full of hormone knowledge and tips for each phase of the menstrual cycle. Together we discuss the different phases of the menstrual cycle & optimization for each one, hormone imbalances and conditions (PCOS, Hashimotos, etc.) and how to test for them/manage symptoms, the impact that cortisol has on feeli...2023-09-0459 minPursuit of WellnessHot Takes Roundtable: Peptides, Body Dysmorphia, Gut Health & Candida, Suppositories & Injectables, Toxicity in the Fitness Community, Carbophobia, Workout Optimization Tips, Olive Oil, & more with Max Lugavere and Crosby Tailor.Ep. #36Today on the show, we have our first POW roundtable episode with two knowledgeable health and wellness experts and good friends of mine: Max Lugavere and Crosby Tailor. Max Lugavere is a top health podcaster, science journalist, filmmaker, and author and Crosby is an athlete turned model, fitness expert, healthy dessert chef & founder of Crosby's Baking Co. The three of us discuss some of the most buzzy wellness topics as well as their hot takes and answers to audience questions. We get into how to get the most out of your weight lifting/workout, the benefits...2023-08-281h 10Pursuit of WellnessAppointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman FaramarziEp. #35Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guided me physically and spiritually through a lot of my acne journey and completed her naturopathic medical training at Bastyr University. Dr. Sam studied cutting-edge research on mindfulness at the Benson-Henry Institute for Mind Body Medicine at Harvard Medical School. She incorporates her knowledge into private practice and witnesses profound changes in patients just after a few visits. I thought this episode would be an awesome opportunity for my POW audience to have an “appointment” with a naturopath as I recognize that t...2023-08-211h 13Pursuit of WellnessBreakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa LynchEp. #34On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show. Alyssa is a former actress turned wellness enthusiast with a focus around health, mindfulness, and spiritual practices. Alyssa and I actually first recorded back in November, but so much has happened in her life that I wanted to have her back on to address this pivotal transitional moment, and we get into all the juicy details - many of which she’s addressing publicly for the first time. We talk her breakup and the aftermath, her healin...2023-08-141h 02Pursuit of WellnessThomas Delauer on his 110lb Weight Loss, Insulin Resistance, Protein vs Carb Intake, Keto, Intermittent Fasting, Exercise Addiction, Male Mental Health, OCD & more.Ep. #33Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, health expert, YouTube star, and performance coach best known for his work on personal health transformation. Like me, Thomas went through a radical transformation and lost 110 pounds, but learned just as much about his own mental health alongside his physical journey to overcome unhealthy habits and thought patterns. Today, he helps clients around the world transform their lifestyles and I was inspired by our motivational conversation. In this episode, we discuss eating disorder development in kids, body dysmorphia and mental...2023-08-071h 00Pursuit of WellnessSolo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&AEp. #32On today’s episode, I give an update on aspects of my physical and mental health that I’ve been focusing on lately during what feels like a pivotal transition period for me and my personal growth. I really wanted to share what I’ve been going through with you guys as well as answer some of your questions in an honest and transparent conversation with this amazing PoW community. Today we’re talking all about my brain scan with Doc Amen, how to deal with “automatic negative thoughts” and dissociation, embracing more of my spiritual side, priori...2023-08-0351 minPursuit of WellnessPaul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.Ep. #31The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet listened to Part 1, make sure you check it out from last week. I've loved hearing your responses and hope that you learned something new regardless of your personal dietary preferences and what works best for you. In this week’s episode, we continue the conversation and discuss the benefits of fruits vs. vegetables, fruits that can trigger autoimmune response, what happens when you intake seed oils, olive and avocado oils vs. ghee and tallow, ordering at restaurants, why cholesterol isn’t alwa...2023-07-3148 minPursuit of WellnessPaul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.Ep. #30Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading experts and authorities on the science and application of the animal-based diet. We covered so many valuable topics, specifically for women, that we plan to release the interview in two parts. Dr. Saladino is board certified as a physician nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona where he focused on integrative medicine and nutritional biochemistry. He has used these diets to reverse autoimmune issues, chronic inflammation and...2023-07-241h 03Pursuit of WellnessMy Assistant Interviews Me: Online Hate & Relatability, Body Image, Sex, Babies, My Acne Journey, Audience Q&A & more.Ep. #29Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewing me. We also had her ask me some of your audience questions and you guys did not hold back! I even answered some of your juicier questions about Greg and I so make sure you listen to the whole episode to find out . We get into some of the topics that have been brought up the most recently like how I deal with the increase in hate I’ve received, my thoughts on relatability and suc...2023-07-1746 minPursuit of WellnessCandace Marino aka The LA Facialist on Botox, Fillers, Healing Acne Scars, Accutane, Laser Treatments, Red Light Therapy, and Inside-Out Wellness.Ep. #28Today on the show we have Candace Marino, aka The LA Facialist, who has been a medical esthetician for over a decade, developing custom complexion protocols and unique techniques for a highly–discerning celebrity clientele. Candace has such a direct, “no-bs” approach to skincare and I love hearing her honest and real takes on what works and what doesn’t, the impact of skin issues on overall health, as well as how to overcome individualized skin problems. On this episode, we discuss the connection to skin and inner wellness, the minimal daily must-have routine you need, products...2023-07-1055 minPursuit of WellnessNeeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery.Ep. #27Today on the show we are joined by my friend Neeloo Fathi, who has an incredibly inspiring story of survival and perseverance after suffering a horrific accident in 2017 that forever altered the course of her life. After months of physical and mental challenges during her healing journey, Neeloo emerged from the experience with a new perspective on what values she prioritized to create a life worth living when tomorrow isn’t guaranteed. On this episode, we discuss the physical and mental impacts of her accident, overcoming trauma, changing her relationship with alcohol, embracing her immigrant roots, mi...2023-07-0348 minPursuit of WellnessSecrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.Ep. #26Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passion for biohacking, health & longevity - while also being a wine enthusiast - led him to found Dry Farm Wines in 2015 when he could not find a wine that supported his outlook on health and lifestyle. Todd sought to improve what we put in our bodies after learning the truth about wine industry practices that put profit over people. Today we discuss the three pillars that categorize a natural wine, the harmful hidden ingredients and additives in conventional wi...2023-06-2654 minPursuit of WellnessGracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.Ep. #25Today on the show we have Gracie Norton…I first learned about Gracie through her amazing Tik Tok content featuring hormone healthy recipes, cycle syncing, low cortisol workouts, skincare, and more. What I love about Gracie is her transparency with her PCOS journey…so many of us women are struggling with hormone issues and having someone online to relate to and learn from is incredible. Gracie now has her own e-cookbook, full of gluten, dairy and refined sugar free meals! I can’t wait to hear more about her story…Gracie welcome to the show! 2023-06-1950 minPursuit of WellnessDr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame.Ep. #24Today on the show I’m honored to be joined by Dr. Daniel Amen. He is on a mission to end mental illness by creating a revolution in brain health. He’s a physical, adult and child psychiatrist, and founder of Amen Clinics, which has the world’s largest database of brain scans for psychiatry totaling more than 200,000 scans on patients from 155 countries. He’s the brain doctor to the world’s most well known celebrities, such as Bella Hadid, Justin Bieber, Miley Cyrus and more. PLUS Dr. Amen is a 12-time NYT bestselling author. I think we h...2023-06-1257 minPursuit of WellnessDr. David Rabin On Psychedelics, Stress, Mental Illness, Calming The Nervous System, Dreaming, The Science of Sleep & Healing YourselfEp. #23Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, entrepreneur and inventor who has studied the impact of chronic stress on our lives for over 15 years. The topic of chronic stress has come up in many episodes of this podcast so I’m looking forward to hearing from an expert today. He is the co-founder and chief innovation officer at Apollo Neuroscience, which has developed the first scientifically validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Dr. Rabin works with clients at the Ap...2023-06-0556 minPursuit of WellnessViolet Benson On Daddy Issues, PCOS, Egg Freezing, Finding Confidence, And Why Everyone Is A Loser.Ep. #22Today on the show we have the meme queen, Violet Benson, better known for her online persona Daddy Issues. She is an internationally recognized Russian-born comedian, internet personality, dating expert, and podcast host. Violet and I are coming together for mental health month to discuss our personal stories with mental health & to share tools that have helped us along the way. I’m so excited to dig into her story today. Violet also interviewed me on her podcast: Almost Adulting so make sure you check that out - Violet welcome to the show! Fo...2023-05-2959 minPursuit of WellnessMy Fitness Journey: Things I Wish I KnewEp. #21Today we’re talking about MY FITNESS STORY. If you didn’t know, I lost 90 lbs in 2017. I’ve already done an episode on the emotional/mental transformation story, which was essentially the entire reason I got into fitness. But I haven’t done a breakdown of the actual changes I made, tools I used, workouts I did, food I ate, etc. In this episode I break down my fitness tips in eight chapters (chapters and titles are in the show notes!) I hope you enjoy! This episode is sponsored by Nike. Chapter o...2023-05-2252 minPursuit of WellnessErewhon: LA's Most Famous Grocery Store, My Erewhon Collab Is Here!Ep. #20Today I speak to Jason Widener, he’s currently the vice president of the culture development team, and new stores at Erewhon. With over 15 years of experience in the industry, Jason has a deep understanding of the importance of offering high-quality, organic, and sustainable products to customers PLUS in this episode I make an exciting announcement...my own Erewhon collab BOWL! Plus, Bloom Mari's Matcha is officially available on Erewhon shelves. The bowl is a thick, creamy base made with banana, mango & matcha. Plus amazing added benefits such as collagen. On top you can find grain fr...2023-05-1553 minPursuit of WellnessAll Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering CortisolEp. #19Today on the show we have the founders of ClearStem: Danielle & Kayleigh. Kayleigh is a certified holistic nutritionist, and Danielle is an acne guru. CLEARSTEM Skincare is a revolutionary skincare brand that is both Anti-Aging and Anti-Acne with zero hormones disruptors or toxins. I’m so excited for this episode, the audience knows I’ve struggled with acne for years, its something that has impacted my life and confidence significantly. Speaking to people who have both experienced & overcome acne creates a level of trust that is difficult to find in regular doctors and estheticians. I personally use...2023-05-0842 minPursuit of WellnessGlucose Goddess On Hacks For Blood Sugar, Hormones, Infertility, Cravings, Acne, Aging & MoreEp. #18Today on the show we have the highly requested: Glucose Goddess, also known as Jessie. Jessie is a French biochemist and author who is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. On her social media, Jessie shares digestible information on the startling impact blood sugar can have on our skin, mood, energy, overall health and more. I’m so excited to dive into this topic today guys, I’m someone who has always been super sensitive to sugar, so I can’t wait to learn...2023-05-0157 minPursuit of WellnessRachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn OutEp. #17Today on the show, all the way from Australia we have Rachel Dillon. A fellow fitness gal/entrepreneur. Rachel & I have been connected for years now and I’m so excited to dive deeper in our conversation today. Not only is she a fitness inspiration, but she’s a two time business owner: the founder of Crop Shop Boutique and Move With Us. I feel like we have a lot in common and I can’t wait to learn more about her today, Rachel welcome to the show! For Mari’s Instagram click her...2023-04-2459 minPursuit of WellnessMax Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of ProteinEp. #16Today I was joined by the amazing Max Lugavere. He's known as the #1 expert when it comes to optimal nutrition and disease prevention. He speaks about his personal experience with his mom when she was diagnosed with Alzheimers, and how he dove deep into researching ways to prevent disease. Since then he has continued to share and expand on his knowledge. We talk about genius foods, veganism, oysters, gluten, dairy, all the things! My mind was blown by this episode - I hope you enjoy it as much as I did. For Ma...2023-04-171h 02Pursuit of WellnessSolo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult HobbiesEp. #15Today I hopped on the microphone SOLO to talk about something that is close to my heart - identity. Finding out how we are at the core is crucial for personal development, overall happiness, and confidence. In this episode I take you along my struggles with identity, and how I began to figure out what my core values are. This is a very vulnerable episode - I hope you all enjoy it! For Mari’s Instagram click here! To shop Bloom Nutrition Greens click here! To do...2023-04-1037 minPursuit of WellnessAlyson Stoner On Child Stardom, Tools For Stress & Setting Boundaries, And Overall HappinessEp. #14Today I’m honored to be joined by the amazing Alyson Stoner who you may remember from your favorite movies such as Cheaper by the Dozen, Camp Rock, Step Up and more. Since then, Alyson has spoken about her experience in the ‘toddler to trainwreck’ system that exists in the world of child stardom. She’s multi-faceted: an actor, founder, advocate for mental health and social impact. Alyson is the perfect guest for this podcast as she has clearly been on her own ‘Pursuit of Wellness’ over the past few years, I’m excited to dive deep and hear...2023-04-0337 minPursuit of WellnessFiona Attix Part 2: Relationships, Attachment Styles, Boob Jobs, Working w/ Your Bestie, Leaving Corporate Work, Planning A Wedding & MoreEp. #13Today's episode is the highly requested part two episode with my assistant & bestie Fiona Attix! We talk all things working together as friends, how Fi began working for me and some of the most surprising parts about working for a wellness influencer & founder. We also talk finding love in Los Angeles, attachment styles, boob jobs, and more. Let us know what you want us to talk about next, I think we need a part 3! For Mari’s Instagram click here! For Fi’s Instagram click here! To...2023-03-2754 minPursuit of WellnessDr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ TechnologyEp. #12Today's episode is with Dr. Will Cole. He is a leading functional medicine expert who has consulted thousands of people around the world via his telehealth clinic. He was named one of the top 50 functional and integrative doctors in the nation. Dr. Cole specializes in clinically investigating the underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders and brain problems. I hope you find this episode as insightful as I did! For Mari’s Instagram click here! For...2023-03-201h 02Pursuit of WellnessDr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.Ep. #11This episode blew me away. Dr. Mindy Pelz reviewed my dutch test results live on the podcast. We discuss the harmful impacts of birth control and how it affects our hormones. We also talk about cortisol and gut health, and how we can heal from the inside using fasting and cycle syncing. I hope you find this episode as eye opening as I did! For Mari’s Instagram click here! For Dr. Mindy Pelz’s Instagram click here! For Dr. Mindy Pelz’s...2023-03-1352 minPursuit of WellnessArielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & TraumaEp. #10Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best healthy recipes. However, her lifestyle is drastically different to how she was living a few years ago. Arielle has an inspiring story from the grips addiction to living her best life. She's super candid and open when it comes to her experience and tools that have helped her along the way. I hope you all enjoy this episode as much as I did! 2023-03-0641 minPursuit of WellnessThe Story Of Bloom Nutrition, Building Your Dream Life, Financial Success, Grit, Failures & Sacrifice W/ Mari & GregEp. #9Today I sit down with my co-founder and husband Greg to tell the story of our company: Bloom Nutrition. If you’re new here, you may have seen our greens all over Tik Tok, in celebrity’s pantries, featured in Forbes etc. BUT if you’ve been here for a while you know that everything started out of my Dad’s attic. This isn’t just a business story, but a personal journey of our relationship as co-founders. This episode will be full of business advice, behind the scenes stories, relationship tips, and ultimately our advice on living...2023-02-2746 minPursuit of WellnessBen Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of SpiritualityEp. #8Today we're joined by Ben Greenfield - one of my dream guests! Ben is a health consultant, speaker, New York Times bestselling author, 13-time ironman triathlete, former bodybuilder and has been voted as one of the top 100 most influential people in health and fitness. He’s an expert when it comes to anti-aging, optimal living, longevity, biohacking, nutrition, fitness, cognition and so much more. We go deep on all things health, mental health and spirituality today. I hope you guys find this episode as valuable as I did! For Mari’s Instagram click...2023-02-2057 minPursuit of WellnessSofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYCEp. #7In today's conversation, Sofia and I get deep into her story. From private catholic school in Utah to becoming a podcast host in NYC, Sofia discusses childhood trauma, living in a Mormon society, drug use, abandonment issues, and more. We also discuss her healing process from her 'cancellation' in 2020. I think you will all get to know Sofia on a much deeper level today. I hope you guys love this episode, don't forget to follow/subscribe and leave a review so I know what you want to see next! For Mari’s Ins...2023-02-1350 minPursuit of WellnessThe Food Therapist On Tips For Mindful Eating, Ozempic, Exposing Seed Oils, Food For Fertility, and Macro Tracking W/ Shira Barlow MS, RDEp. #6Today we're joined by the lovely Shira Barlow, also known as the food therapist. She's a nutrition expert, author and host of the Dear Media daily show: Good Instincts. In this episode we talk about mindful eating, and how to be more thoughtful with our meals. How to handle indulging, and what to do when we feel like we're 'over-restricting.' We also discuss harmful diet trends, such as ozempic. I hope you enjoyed this episode as much as I did! For Mari’s Instagram click here! 2023-02-0652 minPursuit of WellnessWorking In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1Ep. #5Today we are joined by the fabulous Fiona Attix. My executive assistant and best friend. I get so many questions about Fi and our relationship, so we decided to hop on the microphone and spill the tea. Fi fills us in on her move to LA, working with a celebrity, and her self love journey. I think many of you will relate to her body image struggles. She has a ton of advice when it comes to building your dream life. Enjoy! For Mari’s Instagram click here! For...2023-01-3043 minPursuit of WellnessBeing A Woman In Business, Shark Tank, Negotiating, Misogyny & Work Life Balance w/ DEUX Founder Sabeena LadhaEp. #4Today on the show we have Sabeena Ladha, founder & CEO of DEUX. Deux is a good for you gluten free & vegan edible cookie dough company. Sabeena and I chat about her evolution from the junk food industry to wellness, boundaries as a founder, and how to have the confidence in a board room. PLUS we spill the tea on our new Bloom x Deux collab: Mari's Matcha cookie dough! For Mari’s Instagram click here! To shop Bloom Nutrition greens click here! To...2023-01-2348 minPursuit of WellnessLiver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From TraumaEp. #3Today I sat down with the Liver King. You may have seen his viral 'meat' content on Tik Tok or Instagram. More recently, you may have heard of him through his exposed steroid use. However, there is much more to Liver King than meets the eye. On today's episode we get deep, and dive into his past. I think we have a lot to learn from his lifestyle and outlook on life even if we may not agree on everything. I think it's important to expose ourselves to new and different perspectives and I'm excited to...2023-01-161h 04Pursuit of WellnessGreg LaVecchia On Paving Your Own Lane, Bodybuilding, Entrepreneurship, and Working With Your WifeEp. #1On today's episode we talk to my husband and co-founder Greg LaVecchia. Greg tells the story of how he fell in love with bodybuilding plus how he used his experience to help me on my journey. We dive into the complexity of owning a business with your significant other, and his mindset when it comes to success in business. For Mari’s Instagram click here! For Greg’s Instagram click here! To shop Bloom Nutrition greens click here! To download Mari’s wo...2023-01-0937 minPursuit of WellnessHow I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My TransformationEp. #2Welcome to the Pursuit of Wellness! Today is a solo episode where I dive deep into my story and WHY I started a podcast. From childhood trauma to my BPD diagnosis, plus my fitness journey and starting my own businesses. We go beyond my 'before and after' and discuss my transformation on a deeper level. For Mari’s Instagram click here! To shop Bloom Nutrition greens click here! To download Mari’s workout plan & recipes click here! 2023 Goal templates click here!2023-01-0932 min