Shows
Beyond Medicine: Humanized Care for Women of InfluenceEpisode 23: Movement & Fitness Throughout a Woman’s Life CycleStrength Training: The Secret to Women's Health and LongevityJoin Dr. Maria and Dr. Suzanne Manzi in an enlightening discussion on women's health and fitness in this episode of Beyond Medicine. Discover the foundations of insulin resistance, PCOS, thyroid, and adrenal issues. Learn the importance of movement through each stage of a woman's life—from the benefits of resistance training to overcoming obstacles in fitness routines. We delve into how strength training enhances overall health, supports joint function, and prevents age-related muscle loss. Dr. Manzi, an expert in physical medicine, pain management, and obesity, shares insights on ho...2025-07-2924 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 22: From Scalpel to Self-Care: A Surgeon’s Journey to Food Freedom & Patient EmpowermentBeyond Medicine: Holistic Health Care for Women with Dr. Maria & Ritha Belizaire Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Join Dr. Maria, a functional integrative medicine physician, and Dr. Ritha Belizaire, a board-certified general and colorectal surgeon, as they dive into the complexities of women's health, including insulin resistance, PCOS, thyroid issues, and the impact of trauma and anxiety on well-being. In this episode, Dr. Ritha shares her personal journey related to healthy weight and relationship with food, exploring how both medical and psychological...2025-07-1534 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 21: Healing Touch: How Massage Therapy Supports Pre & Postnatal WellnessHolistic Prenatal and Postnatal Care: The Healing Power of MassageIn this episode of Beyond Medicine Humanized Care for Women of Influence, Dr. Maria, a functional integrative physician, and Amada, a licensed massage therapist, discuss the transformative benefits of massage therapy for women, particularly during prenatal and postnatal stages. The conversation explores how massage can alleviate physical discomforts such as tension and pain while also offering emotional relief and well-being. Amada shares insights on the importance of personalized care, creating a safe and comfortable environment, and the therapeutic significance of 'healing touch.' With practical advice on...2025-07-0138 min
testimoniosMaría Cristina Isoba: "Si podemos salvar una vida nuestro trabajo sirve"El Cuarto Congreso Nacional de Seguridad Vial realizado los días 4, 5 y 6 de junio en la ciudad de San Juan la tuvo como oradora. Es psicóloga y presidenta de la Asociación Civil Luchemos por la Vida, fundada por Alberto Silveira, abogado y fallecido esposo de ella, con el ideal de que deje de haber víctimas de hechos viales que son generalmente evitables."A mi marido, Alberto Silveira, se le ocurrió algo que venía dándole vueltas", recuerda María Cristina Isoba (minuto tres del audio de esta nota) le génesis de la Asociació...2025-06-241h 13
testimoniosCristina Hernanz: "Juan y sus dos amigos nos guían en lo que hacemos"El Cuarto Congreso Nacional de Seguridad Vial realizado en San Juan la tuvo como oradora junto a su marido Enrique Schott y a Francisca Chávez. Los tres integran el Grupo JEN. Chávez conducía bajo los efectos de droga y alcohol cuando mató a Juan, único hijo del matrimonio, y otros dos jóvenes. Tras la condena se disculpó y lo sumaron a su campaña de prevención."A través del perdón a la persona que causó el hecho conseguimos salvar una vida", explica María Cristina Hernanz (comienzo 26 del audio de esta nota) de...2025-06-2454 min
Voces de ReinasMiss Fajardo, Miss Naguabo y Miss CatañoEn este segundo episodio de la temporada 8 de Voces de Reina, la presentadora Jennifer Colón, Miss Universe Puerto Rico 2024, conversa con tres candidatas llenas de energía, autenticidad y propósito: María Fernanda Amador Rivera, Miss Fajardo; Carielis González, Miss Naguabo; y Isabella Buford, Miss Cataño. Desde la costa este hasta el área metropolitana, exploramos lo que mueve a estas jóvenes más allá de la pasarela, revelando sus historias, valores y sueños en esta nueva etapa rumbo a la corona.2025-06-2314 min
testimoniosGuillermo Chirino: "La mariposa constituye una gran señal en nuestra vida"El Cuarto Congreso Nacional de Seguridad Vial, realizado los días 4, 5 y 6 de junio en la ciudad de San Juan, lo tuvo como anfitrión. Junto a su esposa Lorena Martínez es fundador de la Asociación Civil Familias del Dolor y la Esperanza. Lautaro, uno de sus siete hijos, contaba 12 años cuando el 13 de febrero de 2015 fue muerto por policías al volante."La mariposa constituye una gran señal en nuestra vida", sorprende Guillermo Chirino (minuto 20 del audio de la nota); es el viernes 6 de junio; está sentado junto a su esposa Lorena Martínez...2025-06-1840 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 20: Grit & Grace: Cultivating Positive Body Image Through Every Stage of WomanhoodPositive Body Image and Holistic Wellness for Women Throughout Life StagesDr. Maria, a functional integrative physician, introduces the Beyond Medicine Humanized Care for Women of Influence, focusing on holistic wellness and personalized care. Joined by Michelle, a mental performance consultant, they discuss root causes of hormone imbalances, the impacts of trauma and stress, and explore positive body image throughout the female life cycle. Highlights include key strategies for managing change during teenage years, pregnancy, and menopause, with an emphasis on compassion, self-care, and redefining personal success.00:00 Introduction to Humanized Care for Women00:59 Meet...2025-06-1748 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 19: Beyond Childhood: Adult Trauma, the Healing Journey & Reclaiming WholenessTrauma, Healing, and the Power of Curiosity in Adult CaregivingIn this episode of Beyond Medicine, the host, a functional physician specializing in women's health, metabolic dysfunction, and hormone balance, talks with returning guest Lydia Hartwig, a registered dietitian. They delve into the complexities of adult trauma, its impact on health, and the importance of personalized care. Lydia shares her experiences in clinical trials, highlighting the role of trauma, stress, and anxiety in metabolic and autoimmune disorders. The discussion emphasizes the need for curiosity and compassion in healing, contrasting it with the common fix-it mentality. They explore...2025-06-0344 min
Lean Out PodcastEntrepreneur with Dr. UnaSend us a textIn this episode, Dawn Baker talks with Nneka Unachukwu, also known as Dr. Una. Dr. Una is the founder of EntreMD, a company on a mission to help 100,000 physicians build profitable seven and seven-plus-figure businesses so they have the freedom to live life and practice medicine on their terms. She is the founder of the EntreMD Business School, the only school of its kind for physician entrepreneurs. She also hosts the EntreMD podcast, and has two books. Dr. Una is a board-certified pediatrician who walks the walk on many levels. She r...2025-05-2941 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 18: Wounds That Last: Early Trauma, Autoimmunity & the Mind-Body ConnectionThe Impact of Early Trauma on Autoimmune Diseases: A Deep Dive with Dr. Maria and LydiaIn this episode of Beyond Medicine Humanized Care for Women Influenced Podcast, Dr. Maria and registered dietitian Lydia explore the profound connections between early childhood trauma and autoimmune diseases. They discuss how adverse childhood events and stress impact long-term health, the science of epigenetics, and the body's natural healing capacity. Lydia shares her personal journey with celiac disease and emphasizes the importance of personalized care and curiosity in the healing process. Both experts advocate for a holistic approach that integrates mental...2025-05-2056 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 17: Rewiring the Mind: How Hypnotherapy, Neuroplasticity, and Thought Patterns Shape Our BehaviorUnlocking the Power of the Subconscious Mind: Dr. Maria & Clinical Hypnotherapist Adreanna SantosAre you tired of quick fixes that don't address deeper issues? Join Dr. Maria, a functional integrative physician specializing in women's health, as she dives into the complexities of hormonal balance, metabolic dysfunction, and mental well-being. In this episode, special guest Adreanna Santos, a certified clinical hypnotherapist and founder of Loving My Wild, shares her journey and expertise in using hypnosis to address subconscious programming. Learn about the science and practicality behind reprogramming your subconscious mind to cultivate authenticity, self-worth, and resilience. Discover how...2025-05-0641 min
Actitud BeHealth PodcastDía Mundial contra el Cáncer de colonLa incidencia del cáncer de colon sigue en aumento. ¿Por qué? ¿Cómo podemos prevenirlo? ¿Qué dicen los más recientes estudios?En este podcast la Dra. María González Pons del Centro Comprensivo de Cáncer UPR resuelve todas las inquietudes.2025-05-0617 min
Arquitectura Hoy119_ Naturaleza, Ecología, Cultura y Arquitectura en el Paisaje PuertorriqueñoUna reflexión interdisciplinaria sobre cómo los elementos naturales, ecológicos y culturales se entrelazan con la arquitectura para definir y enriquecer el paisaje de Puerto Rico, promoviendo un diseño consciente, resiliente y con sentido de identidad. Invitados: Maria Nené Colón Mulerom y Guillermo J. González Colón Programa original transmitido en Radio Universidad el 23.abril.2025. Este programa es auspiciado por el Colegio de Arquitectos y Arquitectos Paisajistas de Puerto Rico.2025-04-2555 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 16: Cracking the Code: How Medical Genomic Testing Uncovers Hidden Health Issues and Personalized CareUncovering the Power of Personalized Medicine for Women of InfluenceIn this episode of the Beyond Medicine Humanized Care for Women of Influence podcast, Dr. Maria, a functional integrative physician, discusses personalized medicine and genetic testing with Gabriela Pichardo-Lafontaine, MD, an integrative medicine physician based in Austin. Together, they delve into medical genomics, the impact of genetic variants, and how personalized approaches can address issues such as hormone balance, metabolic dysfunction, and chronic illnesses. They emphasize the importance of understanding individual genetic makeup for optimizing health and preventing diseases. Real-world examples highlight how personalized care and genomic...2025-04-2242 minBeyond Medicine: Humanized Care for Women of InfluenceSpecial Episode: Sacred Stewardship: How Financial Literacy Fuels Physical HealingHolistic Health and Financial Well-being: Interconnected Journeys with Dr. Maria and SallyIn this special Easter Weekend episode of Beyond Medicine, Dr. Maria delves into how holistic health encompasses not only physical wellness but also financial stability. Joined by Sally, a financial educator with a background in physical therapy, they discuss the deep connection between health and finances. They touch on key concepts such as stewardship, the impact of stress and trauma on well-being, and practical steps for better financial management. Sally shares insights on the importance of paying yourself first and living within your means, drawing...2025-04-1838 min
Es la mañana de BalearesNao Santa María en PalmaHasta el Domingo de Pascua se puede visitar en el Club de Mar de Palma la réplica de la Nao Santa María con la que Cristóbal Colón descubrió América en 1992. La cuenta Desirée González en conversación con Gabriel Torrens en ‘Es la mañana de Baleares’.2025-04-1405 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 15: Nourishing Minds: Embracing Intuitive Eating and Health at Every SizeBeyond Medicine: Humanized Care and Holistic Approaches to Women's HealthJoin Dr. Maria and Dr. Rebecca Berens as they discuss holistic, patient-focused approaches to nourishing the body without restricting it, focusing on health over appearance, and forming a positive relationship with one's body. The conversation also delves into the complexities of eating disorders and effective, compassionate ways to support patients in their health journeys.00:00 Introduction to Humanized Care for Women00:54 Meet Dr. Rebecca Barron's02:11 Nourishing Our Bodies Beyond Size05:03 Evidence-Based Health Recommendations09:56 Personalized Health and Small Changes14:14 Understanding Eating Disorders2025-04-0840 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 14: Transform Your Health: Empowering Women Over 40 with Brain & Body CareEmpowering Women's Health: Functional Medicine & Brain Health with Dr. Maria and Dominika, The Brain CoachJoin Dr. Maria, a functional integrative physician specializing in women's health, as she welcomes brain coach Dominika. Together, they delve into the significant impact of brain health and neuroscience on women's well-being. Discover insights on addressing issues like insulin resistance, PCOS, thyroid and adrenal concerns, and the role of trauma, stress, and anxiety. Dominika shares practical techniques to rewire the brain, combat depression, manage ADHD, and navigate perimenopause, all while emphasizing the importance of personalized, compassionate...2025-03-2553 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 13: Stress & Resilience: Unlocking the Secrets to LongevityTransform Your Health: The Hidden Impact of Stress and Practical Solutions for Women of InfluenceJoin Dr. Maria, a functional integrative physician specializing in women's health, and Mikel Segal, an expert in lifestyle and longevity medicine, as they delve into the root causes of stress and its impact on longevity. They discuss the importance of personalized care, recognizing stress, and practical self-regulation techniques like breathwork and body scans. Learn how to balance energy drainers, enhance resilience, and live your best life through improved sleep, nutrition, and movement.00:00 Introduction to Humanized Care for Women2025-03-1126 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 12: Empowered Minds, Thriving Lives: A Holistic Approach to Self-Regulation, Parenting, and Legacy with an Anesthesiologist Health CoachEmpowering Female Physicians and Moms: Mindset, Self-Regulation, and Holistic HealthIn this episode of the Beyond Medicine Humanized Care for Women of Influence podcast, Dr. Maria and Dr. Cindy Van Praag discuss the importance of personalized and compassionate care for women, exploring topics like mindset, self-regulation, and holistic health. Dr. Cindy shares her journey from burnout to integrative medicine, highlighting the importance of addressing root causes and balancing mind, body, and spirit. They delve into the significance of mindset in healing, the impact of self-regulation on daily choices, and strategies for managing stress and life...2025-02-2544 min
Lean Out PodcastFinances with Disha SpathSend us a textIn this episode, Dawn Baker talks with Dr. Disha Spath, also known as The Frugal Physician. Disha is a primary care internist in Upstate New York. Her current work-life balance involves working as a per diem hospitalist in addition to writing and podcasting at The Frugal Physician. Years ago, Disha began writing about finances when she and her husband found themselves making many of the money mistakes that are common in the physician community. If you feel stuck on your lean out journey due to your financial situation, this episode is f...2025-02-0640 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 11: Thrive with Thyroid Health: Functional Strategies for Ambitious WomenUncovering the Root Causes of Hormonal Imbalances with Dr. Dana GibbsIn this episode, Dr. Maria and Dr. Dana Gibbs delve into the complexities of women's health, focusing on issues like insulin resistance, PCOS, thyroid, and adrenal problems. They uncover the root causes of these conditions and explore the impact of trauma, stress, and anxiety on overall well-being. Dr. Gibbs shares her personal journey and expertise as an ENT specialist who transitioned to focusing on metabolic health and chronic fatigue. She discusses the importance of personalized thyroid treatment, including the use of T3 and T4, and highlights...2025-01-2852 min
Lean Out PodcastTime with Maria Colon-GonzalezSend us a textIn this episode, Dawn Baker talks with Maria Colon-Gonzalez. Dr. Maria is the founder of Salud Revisited, an integrative and lifestyle medicine practice in Texas. After experiencing her own health challenges as a child and then training in the traditional medicine model, Maria knew she wanted to incorporate alternative modalities for healing and prevention in her own practice. Maria is also a yoga instructor, lover of journaling, and takes tremendous pleasure walking her dog and spending time reflecting in her hammock. This conversation is full of information about starting an alternative...2025-01-1642 minBeyond Medicine: Humanized Care for Women of InfluenceEpisode 10: Breaking the Beauty Mold: Cultivating Positive Body Image in the Social Media EraUncovering the Root Causes of Women's Health Issues and Redefining Beauty StandardsIn this episode, Dr. Maria, a functional integrative medicine physician, delves into women's health, addressing metabolic dysfunction and hormone balance. Joined by Dr. Al-Barwani, an obesity medicine physician and coach, they discuss the impact of social media on body image, strategies for cultivating a positive relationship with one's body, and the role of culture and ethnicity in defining beauty standards. Learn practical steps to redefine beauty, improve self-worth, and model healthy behaviors for the next generation.00:00 Introduction to Beyond Medicine01:02...2025-01-1444 min
Inspired Mom MDs41: Self-Care Starts with No for Doctor Moms: with guest Dr. Maria Colon-GonzalezFind the full transcript and more resources for physician moms on InspiredMomMDs.com/41.“Don't betray yourself. Because if you betray yourself, eventually there's something inside of you that will start cooking.”Spot on insight from my guest, Dr. Maria Colon-Gonzalez. Sometimes, saying “no” is easier said than done, right?In theory, I know what to do, but sometimes I just feel guilty or obligated to say yes. And not standing firm with boundaries is a blow to self-care too. Listen in as I sit down to discuss boundaries...2025-01-0737 min