Shows
Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!Guest Michelle MacEwan on Shift Your Energy by Meditation Jam with Maria Rinné - December 2025Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart.
I’m so happy to share a beautiful conversation with spiritual teacher Michelle MacEwan.
We explore seeing the beauty in life, the art of way-finding, and why life is truly an adventure of the soul.
We talk about threshold places, seasons of life, advocating for the wild, and the importance of letting go of the...
2025-12-1745 min
Hear me out, Sis.Ke December // Stop attaching yourself to an older version of people. Hey guysI hope you’re doing well and enjoying December just like your host is. I can safely say the December spirit is upon meLast episode I spoke about how I wasn’t feeling December, Oh hunaaay we are so up now lolDecember is Decembering Secondly You know how people love to speak about someone when they haven’t even received an updated version of the person they’re speaking about ? Oh “Maria is so so and so” yet you have...
2025-12-0820 min
When Bearing Witness®: Becoming a Trauma-Informed StorytellerTending to Storyteller Vicarious Trauma with Michelle Vande HaySend us a textContent Warning: Michelle briefly talks about the death of a loved one. Be mindful of your emotional capacity as you listen in. Storytelling in the nonprofit world is a powerful act of witness, but it can also take a quiet toll. When we listen to story after story of grief, injustice, or survival, our bodies absorb more than we realize. This is vicarious trauma, the invisible weight that settles in when we hold space for other people’s pain without tending to our own. Many storytellers and miss...
2025-10-2122 min
All Things ConflictThe Heart of Service: Michelle Pinkney on Leadership and Healing in CommunityIn this episode of "All Things Conflict," Maria Arpa welcomes Michelle Pinckney, a nurturing community member and caterer, to discuss the often-overlooked impacts of conflict within community settings. Drawing from her experiences, Michelle shares insights on the challenges of leadership, the importance of effective communication, and the detrimental effects of suspicion and rivalry among community members. She emphasises the need for curiosity over suspicion and highlights the significance of understanding intentions in fostering healthy relationships. As they explore the dynamics of giving and receiving support, Michelle also shares her journey of transitioning into a catering business focused on nutritious...
2025-10-0137 minHear me out, Sis.PTSD from being God’s strongest soldier // How long do you take to move on from heartbreak? Will you heal in heaven ? LolGods strongest soldier ? I’m sure you have been on that list at some point. Maybe even consecutively.Sucks I know but it strengthens you.If you’re similar to me and have topped that list quiet a number of times you’ll attest to the fact that you can actually develop PTSD.It’s difficult to re wire your brain to enjoy the good things after constantly going through innumerable hurdles.In this episode I dive into how being on that list induced a lot of anxiety and also the active s...
2025-09-0924 min
Be the Solution with Maria QuattroneThe Power of Discipline and Relentlessness: Michelle Berman - Mikel's JourneyWhat if the question that annoyed you throughout childhood became the guiding principle for your success? For Michelle Berman-Mikel, founder of Beyond the Method, her father's persistent question after every swim meet—"Was that the best you could do today?"—transformed from a frustrating interrogation into the cornerstone of her business philosophy.Michelle reveals how discipline and relentlessness became her defining traits, sharing candidly how these qualities enabled her to build a thriving business, secure major speaking engagements, and write her upcoming book. With refreshing honesty, she dismantles the myth that content virality leads to business success, expl...
2025-09-0947 minHear me out, Sis.Isolation.. Hearing from God Isolation if you’re like me is important, especially if you use that time to seek God and hear what he’s been/ is trying to tell you..The last two weeks have involved some isolation and I’ll explain what God has revealed to me.I won’t get into the intricacies of this episode.More than anything I just want you to listen Love and light Maria Also somewhere between 4:50_04:57Please Forgive my error. I meant I CANNOT d...
2025-08-2617 minHear me out, Sis.Take care of yourself. Your health is your wealth Eat healthy, exercise and drink lots of water.Being in good health is one of the biggest blessings. It’s not until you fall ill and realize how much of a blessing good health is.This episode is includes a few habits I’ve adopted that have been really helpful to me health wise.Enjoy listening Love and LightMaria
2025-08-2409 min
Fertility Freak PodcastA Journey Through Miscarriage, Motherhood, and Miracles with MariaIn this unforgettable episode of the Fertility Freak Podcast, Michelle sits down with Maria, a wife and mother whose road to motherhood was filled with devastating loss, repeated miscarriages, and life-threatening complications.From losing her first newborn son at six months pregnant to enduring multiple miscarriages, being dismissed by doctors, and surviving a bilateral pulmonary embolism just weeks after delivering twins, Maria’s story is a powerful reminder that God’s promises stand — even in the darkest valleys.Through prayer, persistence, and the right medical and spiritual support, Maria carried her miracle twins far beyond what d...
2025-08-131h 22Hear me out, Sis.Black Tax In this episode, we take a hard look at the infamous black tax; the unspoken obligation that often keeps many in our communities from truly moving forward, the cultural expectation that can quietly drain our resources and stall our dreams.While the dream is to build generational wealth and create opportunities for the next generation, the constant financial pull backwards can derail even the best-laid plans. Let’s unpack why this cycle exists, the toll it takes, and how we can start rewriting the narrative.Love and light Maria
2025-08-0826 minHear me out, Sis.Pre & Post Birthday Thoughts 💭 Appreciating life more.In this episode, I take a quiet pause to reflect on the days leading up to my birthday—and the ones that followed. From the chaos of past celebrations to the calm I’ve finally found within, I talk about how the years have shaped me, how growth has softened me, and how peace has slowly become my new normal. It’s not just about getting older; it’s about evolving, letting go, learning, and embracing the woman I’m becoming—flaws, faith, softness and all.If you’ve ever felt a shift around your birthday—the good, the uncert...
2025-05-1722 min
All Things ConflictSpeaking Truth to Power: Michelle Cox's Journey Through Racism in the NHSMaria Arpa MBE welcomes Michelle Cox, a race equality consultant and fellow with the Royal College of Nursing, who shares her powerful journey of confronting racism within the NHS. Michelle recounts her experiences of discrimination and the bold decision to take her case to an Employment Tribunal, highlighting the challenges she faced in advocating for fairness and equity in the workplace. Through her story, she emphasizes the importance of speaking truth to power, the need for organizations to listen to their employees, and the profound impact of systemic racism. Michelle also discusses her current work, including her consultancy, activism...
2025-04-0943 min
Maria Fontana PodcastReinvention & Change: Embracing Your Next Chapter with Michelle CollinsIn this episode of The Maria Fontana Show, I sit down with my client Michelle Collins to dive deep into the power of reinvention and embracing change in this season of life. We discuss the mindset shifts, challenges, and breakthroughs that come with pivoting your career, business, and purpose.Whether you're feeling stuck or ready to step into something bigger, this conversation will inspire you to take bold action.Ready to create your next chapter with clarity and confidence?Work with me inside Exit with Purpose—my signature program designed to help experts and...
2025-03-2418 minHear me out, Sis.Getting closer to God………Kindness…… Life lately FirstlyExcuse my hoarse voice in the beginning of this episode, I recorded this at 2am so you already know what that means Secondly This is an episode regarding my relationship with God, the steps I’ve taken in order for me to get closer to him.This was also the perfect time for me to record this because it’s Lent season.Minus my relationship with God I also just involved a few tips of kindness.I promise to be more consistent.
2025-03-0719 min
Sounds of Salvation - SOSEpisode 15: A Daughter’s Devotion – Maria’s Journey Through Trials and RedemptionIn Episode 15 of Sounds of Salvation, Michelle welcomes her best friend since childhood, Maria Perez, to share an incredible testimony of resilience, redemption, and unconditional love.
Maria grew up in a single-parent household with a strict and firm mother who instilled values that would shape her life. However, her journey was far from easy. As a young mom raising two autistic boys, Maria faced overwhelming challenges, but her faith and determination carried her through.
Later, Maria’s story took an even more inspiring turn as she stepped into the role of caregiver for her mother, who w...
2025-01-271h 08Hear me out, Sis.My friend keeps going back to that toxic ex/partner. What do I do?Have you ever had a friend who keeps going back to that toxic person? Did you help them in any way? If you did, how did you do it ?In this episode my girl and I are discussing watching your friend go back and forth with someone toxic.What support should you provide etc.Sit back and RelaxLove and LightMaria and the girl next door x
2025-01-1633 minHear me out, Sis.Happy New Year Everyone2025New Year, New Me.Allow me to re introduce myselfHaha no I’m joking. Just making my 2025 appearance I hope you’ve all been well. This is my introduction to the new year.Sending you all so much love and light Have a blessed & fun filled 2025Kind Regards lol Maria
2025-01-0815 minHear me out, Sis.Raw and Real at 3am A Moment of Vulnerability — December always brings me back to a place of grief, reminding me of the loss of someone close. As I reflect on 2024, I can’t help but compare it to the years past. This year has been full of blessings, growth, and unexpected lessons, but also reminders of what was lost. Join me in this emotional reflection as I navigate the blend of grief, gratitude, and the powerful blessings that have shaped this year.Love & Light Maria xxPs: Please don’t forget to rate this p...
2024-12-1815 min
Maria Goncalves Podcast - Mediumship, Intuition, TarotEP: 54 Michelle Spindlow Evidential Medium and Angelic Reiki Healer, based in North IrelandJoin December Mediumship Development Circles now up on my website - www.mariagoncalvesmedium.com Today's guest speaker is…Michelle Spindlow is a gifted Evidential Medium and Angelic Reiki Healer based in North Ireland. What we're talking about... * She shares her mediumship journey growing in the North of Ireland during the war and how that has influenced her to becoming the incredible Medium & Healer she is today! Follow Michelle Spindlow on her social: Soul to Soul Rea...
2024-11-2851 minHear me out, Sis.Dear Men, we love and appreciate you.19th November was International Men’s dayThis is a reminder to all the men. we see you, we appreciate you and we love you.Love and Light Maria xx
2024-11-2312 minHear me out, Sis.Live life to the fullest We get so caught up adulting (working, paying bills) and actually forget to LIVE.When last did you forget all your problems and LIVE? Not survive / exist but actually live.We’re not promised tomorrow so make sure you make the most of every day.Love and Light Maria Please don’t forget to rate this podcast xx
2024-10-1809 min
Quiet the DietWhat Every Woman Needs to Know about Perimenopause with Kristin and Maria of Wise and WellWondering why perimenopause is suddenly a hot topic and how it could be affecting you? In this episode of Quiet the Diet, Michelle welcomes back friends Kristin and Maria of Wise and Well to dive deep into the topic of perimenopause and menopause, discussing why this phase of life is crucial for women’s health, how it impacts various aspects of their wellbeing, and what steps women can take to navigate these changes effectively. Episode highlights include:The increased visibility of perimenopause in recent times and the commercialization and awareness of this phase [5:27]Why it’s impor...
2024-09-091h 03Hear me out, Sis.Know your worth Listen ladies in 2024 we are not begging men to act right.If he wants to, he will. This is just a reminder to all the girlies. To the Men listen to this so you stop being a bare minimum gent. Love and Light Maria
2024-09-0606 minHear me out, Sis.Just StartHey everyone I hope you’re doing well?Today’s episode is self explanatory. JUST START, JUST DOThat business that’s been on your mind? Just startThe content you’ve been hiding from the world? Just post That sport you’ve been wanting to play ? Just start This podcast is a project I JUST STARTED and I’m so glad I did.I hope you enjoy this episode Love and lightMaria xx Please...
2024-08-2913 min
The Startup Leap Podcast"From Lawyer to Tech Founder of App with 3 million+ users" with Michelle Kennedy of Peanut🎙️ This week Yvonne and Maria bring you the unstoppable Michelle Kennedy, the powerhouse founder behind Peanut—the app that’s transforming how women connect across all stages of their experience; Fertility, Pregnancy, Motherhood, Menopause, you name it!With over 3 million users and counting, Michelle’s journey from lawyer to tech founder is nothing short of inspiring.Episode Highlights:From the courtroom to the boardroom: How Michelle’s background paved the way for her success in technology leadership roles and ultimately founding her own technology company.Badoo & Bumble: Michelle’s insider stories from her days as Deputy MD at...
2024-08-1344 minMaria Goncalves Podcast - Mediumship, Intuition, TarotEP: 41 Let's talk about Crystal Skulls with expert Michelle Falcone, Psychic Medium, Energy Worker and ClairvoyantSign up for the Intuitive Tarot Certification Course with Maria Goncalves- which begins September 19, 2024 - https://mariagoncalvesmedium.com/tarot-certificationSign up for monthly Mediumship Development Circles - https://mariagoncalvesmedium.com/mediumship-circles-1Today's guest speaker is…Michelle Falcone is a Crystal Skull Expert, a gifted Intuitive Teacher, an Energy Worker, an International Psychic Medium and a Clairvoyant based in Ohio, USA.She has studied with famous mediums such as Tony Stockwell, Joseph Shiel, Roger Coleman, and others.Her skills include being a CMFW, an Access Bars Fa...
2024-08-071h 06Hear me out, Sis.Spring Clean your life ** Love is in the air…Toni Tone is engaged ❤️Hey everyone…I’m back like I never left 😄 In this episode I’m talking about spring cleaning your life. You know how we often spring clean our houses? Yeah but today we’re spring cleaning our lives. There’s a lot of dirt in our lives that we don’t clean. I’ll give you some examples of the dirt that could be in your life that you are unaware of. I truly hope and pray this episode helps you start spring cleaning your life a little bit more.Ps: I added a little...
2024-07-2717 min
Click Tease: Weekly Digest of Branding, Marketing & Content that ConvertsMastering Networking with Maria Medina: Building Genuine Connections to Grow Your BusinessSend us a textWe chatted with Maria Medina, founder and CEO of The Coaching Network, discussing the importance of networking in business. She shares her journey from moving to the United States, building her business from scratch through strategic connections, and eventually transitioning into coaching. Maria offers practical tips on becoming a 'super connector,' focusing on authentic relationship building, leveraging networks for essential business resources, and maintaining trust and value.Maria Medina is the Founder & CEO of The Coaching Network. She helps professionals and entrepreneurs succeed in their careers and...
2024-07-1045 minClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsMastering Networking with Maria Medina: Building Genuine Connections to Grow Your BusinessSend us a textWe chatted with Maria Medina, founder and CEO of The Coaching Network, discussing the importance of networking in business. She shares her journey from moving to the United States, building her business from scratch through strategic connections, and eventually transitioning into coaching. Maria offers practical tips on becoming a 'super connector,' focusing on authentic relationship building, leveraging networks for essential business resources, and maintaining trust and value.Maria Medina is the Founder & CEO of The Coaching Network. She helps professionals and entrepreneurs succeed in their careers and...
2024-07-1045 minHear me out, Sis.The Waiting Season 🙏🏾“They that wait on the Lord shall renew their strength” We’ve all gone through a time where we had to wait, be it on a friend, the doctor, a lover etc. My point is we’ve all waited and tbh that feeling sucks. In this episode I’m talking about the waiting season. Not ordinary waiting but Waiting on God.I’m not gonna type so much, more than anything I just want you to listen.Enjoy Love and LightMaria Xx
2024-06-2722 min
The Evaluation Couch6. Lifelong Learning and Career Goals: A Conversation with Michelle Anderson-DraperIn this episode, Maria interviews the incoming Canadian Evaluation Society (CES) President, Michelle Anderson-Draper. Michelle reflects on her journey in evaluation, the role of planned happenstance in her career and her hopes for her presidency term. Throughout the conversation, Michelle shares her own careeer goals, highlights the value of lifelong learning and provides valuable tips to help evaluators grow in their careers. Visit the Canadian Evaluation Society to learn more about the CES Fellows, Designation program, and Provincial Chapters: Canadian Evaluation Society (evaluationcanada.ca) For more information on the Student and Emerging Evaluator representative to th...
2024-06-1334 minHear me out, Sis.Be careful who you vent to and Pray more || “Come to me all who weary and heavy laden and I will give you rest” ❤️We all go through life sometimes and we just need a place to offload which leads us to venting to people.Who are you venting to? Are these people you’re supposed to be venting to? In this episode I’m briefly reminding y’all how important it is to pray more and vent less. If anything God is calling you to him so that he can give you rest. I hope you enjoy this episode Love and light Maria.
2024-06-1211 minHear me out, Sis.Age doesn’t define maturity || Quality over quantity when it comes to friendships You know how people say older people are more mature? I think people forget that age doesn’t define maturity. I think life‘s experiences do define your level of maturity to some extent In this episode I will discuss how age will never be proportional to maturity. I hope you enjoy this episode. Love and light Maria.
2024-05-2615 min
Becoming Your Best VersionA Conversation with Michelle Jacoby, Owner of DC Matchmaking & CoachingMichelle Jacoby has successfully coached and matched hundreds of happily married couples. She is a certified matchmaker, dating and relationship coach, and the owner of DC Matchmaking, a boutique matchmaking and coaching company for commitment-minded singles in the Washington, DC area that was founded in 2009. DC Matchmaking is a discreet, upscale matchmaking company for successful commitment-minded singles in DC, Maryland and Virginia.
Michelle is a leader in the matchmaking industry. She was voted Best Matchmaker in the US at the 2017 iDate Awards and awarded finalist for Best Matchmaker and/or Best Dating Coach in the industry in 2015, 2016, 2018 and...
2024-05-2432 minHear me out, Sis.Choosing a career you’re passionate about In this episode I’m briefly talking about my career journey and how I ended up where I am, (My passion for flying being the driving force)Majority of the successful people I know do/did what they loved.Life’s too short to do stuff that don’t set your soul on fire. To encapsulate this episode. Do what you love and love what you do Love and light Maria
2024-05-0314 minHear me out, Sis.The power of the tongue Death and life are in the power of the tongue, and those who love it will eat its fruit. Prov 18:21 The tongue is so powerful. You could literally speak things into existence and also curse yourself through your own words. Be mindful of the words that come out of your mouth. Love and light Maria X
2024-05-0308 min
Hear me out, Sis.Appreciate where you are and trust the process As human beings we tend to forget to appreciate where we are because we are constantly looking forward to where we want to be. This episode is just a reminder to appreciate where you are right now. Even if it’s not where you want to be, at least it’s not where you were. Love and light Maria
2024-04-2111 min
Hear me out, Sis.Heartbreak Part 1We’ve all been heartbroken (Romantically) at some point in our lives, and if we’re being candid, that feeling sucks. I’d rather jump of a bridge lol. I’m kidding but no hey heart break is life changing.In this episode I’m briefly talking about what heart break was like for me and how I’ve grown from it. Also when a nigga is wasting your time? You will knowThere are things I don’t tolerate anymore and that’s all thanks to my heart getting broken.Also if you’re heart bro...
2024-04-0914 min
Life With LoveEpisode 7- Michelle Gets Personal With TV Host and Military Spouse Maria ReedMaria Reed used to work in television on projects for major networks. But then, she met her husband who was in the Army and everything changed. The couple got married six months after meeting! Maria eventually decided to become a teacher while raising their two children. Itching to get back into televison, Maria created Moving With the Military, a home improvement show helping military families all over the world. Hear about some of Maria's most memorable renovations, how she stayed positive during multiple deployments and tips she has for other military spouses. You will love this episode!
2024-04-0345 minHear me out, Sis.Balancing Adulting and Friendships I can’t believe I’m actually an adult. Like a real adult. In this episode I’m talking about how I’m TRYNA navigate being an adult and showing up for my friends Still tryna figure it out. If any of you have managed to balance this seesaw, please let me know how you do it. Love and Light Maria
2024-04-0111 minHear me out, Sis.Social Media - The double edged sword Social media has literally made life easier for us but also made it a lot more complicated.I always say it’s not a real place People are envious of things that are non existent. We forget that people don’t show us their struggles / how hard it is to attain the things they have attained. Lives are so perfect there. I hope you learn a thing or two from this episode. Love and light Maria xx
2024-03-0319 min
Anatomy of a Leader with Maria HvorostovskyFrom Beauty Brand Expert to Founding Her Own Fragrance Brand - Michelle Feeney, Floral Street #90Check out this course https://corporateladderdecoded.com/aff/6/ to accelerate your career and unlock your earning potential - full transparency: purchasing the course supports us, at no extra cost to you.
Michelle Feeney knows what it takes to build a cult beauty brand. She launched Creme de la Mer, led MAC to become the world’s biggest make-up brand and was the CEO of St Tropez. She took time off in her 50s only to launch a brand new fragrance brand - Floral Street.
If you’ve dominated your industry, but feel like you’ve got some enterprising left in you, then...
2024-02-201h 03
Hear me out, Sis.Letting Go II In order for God to do new things in your life you need to let go of the past. This includes things, people and other stuff you may have lost. This also means letting go of certain situations. If you’re a hoarder like me, you know damn well that letting go isn’t easy. In this episode I’m explaining what letting go has felt like for me. I hope this helps somebody out there. Have an amazing week Love and Light Maria Ps : Please...
2024-02-0411 minHear me out, Sis.Happy New Year - Season 2 of HMOS, Life Update etc...Hey GuysHappy New Year. I'm back like I never left. I hope you're well and having an amazing start to the year.This is a life update and more of a proof of life kinda episode. I've been grieving. (sighs deeply) 2024 hasn't started out the way I expected it to, but that's life. God is still faithful.I'll be back soon. Love and LightMaria Please don't forget to rate this podcast.
2024-01-1912 min
Hear me out, Sis.We're healing & Letting goHey GuysLast episode of the year. It had to be an episode that promotes peace of course. Healing for me has been the most complex journey. It's involved a lot of prayer, learning, forgiveness, letting go and detaching from certain people and things.As we enter the new year, my biggest prayer is that you experience peace, the peace that surpasses all human understanding. Life is so much softer when you're operating from a place of peace. I wish you healing, peace and love.Thank you for all the support and love...
2023-12-2617 minQuiet the DietWomen’s Hormones, Menopause & Hormone Replacement Therapy (HRT) with Kristin and Maria of Wise and WellIn today’s episode, Michelle sits down with not one, but two health experts that specialize in perimenopause and menopause. Kristen and Maria of Wise and Well are friends and practitioners who share a passion for women’s health, especially women’s health at midlife. Tune in as they explore an array of important topics surrounding women's health, hormones, and the journey to finding balance and empowerment.They discuss:Hormone changes in women's bodies as they age [7:44]The impact of hormones and hormonal changeds on women's overall health [12:54]The truth about Hormone Replacement Therapy and Breast Cancer...
2023-12-111h 02Hear me out, Sis.2023 Lessons2023 is coming to an end. Super reflective around this time (December).These are a couple of lessons I've learned this year. Grateful for each one of these lessons, they've helped me grow.Enjoy listening and have an amazing week.Love and LightMaria x
2023-12-1012 minHear me out, Sis.Are you okay with your partner having a bestie of the opposite sex? Ft KamboleHear us out Gents. lol.A bestie of the opposite sex while you're in a relationship? Lekefyo. lol Having a male guest on this podcast was so fun. Fun fact? He's my bestie. lmaoEnjoy listening to us as we dissect this interesting topic.PS; I forgot to activate some noise cancellation, so they'll be some slight background noise. Sincere ApologiesLove and Light.Maria and Kambole
2023-12-0732 minHear me out, Sis.Chit Chat with Temwachi.In this episode, my friend turned sister and I are talking about life and everything in between. Our finances, our faith journeys, dating, adult friendships and healing from a lot of stuff. This was so therapeutic. We loved every bit of it. We hope y'all (gents too) enjoy it.Happy Listening. Love and Light Maria & Temi.Please don't forget to rate this podcast xx
2023-11-201h 12
Creating the Vision015: Conversations Couples Need to Start Having with Michelle PurtaIn this episode, I sit down with Michelle Purta, a marriage coach, wife and mother of three who helps parents enhance their communication skills for better relationship dynamics. Michelle shares the critical role of setting a shared vision in marriage, and the importance of having open and honest conversations about individual and collective goals. We highlight how the dynamics of marriage is not just about doing everything together but allowing each other to have separateness in interests. I also share my perspective of a realistic view of marriage, especially in my own relationship, and evoke th...
2023-11-1557 min
Hear me out, Sis.Thankful ThursdaysThis isn't even an episode, it's a little clip I recorded briefly this morning, hence the length. lolGratitude is a must. Thursdays for me are dedicated to thanking the Lord. Not that I don't thank him every other day, but Thursdays are strictly for gratitude.What are you thankful for?I hope you have a lovely Thursday.Love and LightMaria.PS ; Please don't forget to rate this podcast. x
2023-11-0903 min
Off The ChartsEpisode 14 - Michelle GrimesMichelle Grimes is the queen we hail in Episode 14! This pop singer-songwriter from Co. Limerick is a force to be reckoned with. Between her alluring vocals and her infectiously charming personality, you would be putty in her hands! Maria and Bríain óg had the pleasure of getting to know Michelle on a more personal level and hearing all about her experience of being in a girl band at the young age of 19, the inspiration and message behind her self-titled debut EP, and her views on female empowerment as she navigates the music industry. Listen to the episode now to...
2023-11-0945 min
The Empathy EdgeDr. Michelle Zhou: Empathic AI is Real and It's Here - But We Need Everyone Involved!Much of the AI you hear about these days is about large language models trained to look for commonalities and best next guesses. This causes a lot of fear around how AI will be abused - Will the bots take over? Are the inputs unbiased and accurate? Will my teenager cheat on his school essay? But we can take a more thoughtful and opportunistic view of AI, specifically in areas where we can teach AI empathy. Yes, I said teach AI empathy. My guest today, Dr. Michelle Zhou, and I discuss how cognitive AI i...
2023-11-0745 min
Hear me out, Sis.Defining Friendship with Koko. The LomlOne of my biggest blessings from God is Koko. We hope you enjoy listening to us as we disect / give you the intricacies of our friendship. Be a good friend, your friends will be good to you too. Love and lightMaria x
2023-10-2936 minHear me out, Sis.RejectionWe've all experienced rejection at some point in our lives and if we're being candid, that feeling sucks. This episode is a hug (and a kind reminder) from me to everyone who is currently experiencing/experienced rejection. Love and LightMaria xIG : maria_mwanzaTwitter : maria_michellee
2023-10-0809 minHear me out, Sis.Identifying my toxic traits / Things I grapple withToxic Traits Sighs deeply lol. I loathe the fact that to some extent I'm a toxic person and that's because of my toxic traits. This episode made me realize I've got some work to do, on myself that is. I highlighted a few of my toxic traits and the things I grapple with. I feel like it's important to identify your toxic traits (work on them too) in order to become a better person.Happy Listening guysLove and Lightoh btw, feel free to interactIg : @maria_mwanzaTwitter: @maria_michellee
2023-10-0109 minHear me out, Sis.Sneaky Link ft My good sis Mayeni.Shhh. My sister and I are sneaky linking with y'all today. This episode is just bants. Also sneaky links aren't for the faint hearted if we're keeping it a buck. Imagine not waking up to a Good Morning text? Lol anyways I hope you enjoy listening to us. Love and LightMaria and Mayeni. Feel free to like, rate and interact. IG : @maria_mwanza Twitter : @maria_michellee
2023-09-2525 min
Nourished & Free: The PodcastNavigating Body Image Pressures in the Entertainment Industry (with special guest, Actress/Model Maria Tornberg)Have you ever wondered what it's truly like to navigate the cutthroat world of show business while battling insecurities about your body? In this episode, I had the privilege of sitting down with Maria Tornberg, an actress, photographer, and former model for an honest and enlightening conversation. We explore Maria's journey through the industry, discussing her battles with body image and eating disorders. We delve into the challenges faced in the acting and modeling world, the relentless standards it imposes, and the importance of self-acceptance. A pivotal moment in our conversation is when Maria opens up about...
2023-09-1247 minHear me out, Sis.Life in your 20s. Hey guys. Finally dropped episode 1. This is how life has been or rather how life is going in my 20s. These are my experiences and a couple of things I would have told younger me, when she was walking into her 20s. Recording this had me feeling like I was journaling through my 20s. Thank God for growth. I hope this episode helps someone get through their 20s. Sorry for the shaky sound. I recorded this episode with my phone and I kept fidgeting. Lol.Happy Listening though. Hear me out sis is...
2023-09-0512 min
Hear me out, Sis.TrailerHey guys, welcome to the Hear me out Sis Podcast. This is an official trailer. I'm giving you a glimpse of what to expect and also, I want us to become acquainted. I hope my hoarse voice doesn't scare you away lol I'm joking. Sit back and EnjoyLove and Light Maria
2023-08-1603 min
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant CareHomesteading for Beginners with Michelle Bruhn and Stephanie Thurow: Best of Growing JoyHave you ever wondered what it’s like to be a homesteader? A growing number of people are turning to self-sufficiency and sustainability in their way of living. However, homesteading can seem intimidating, especially when social media portrays it as an exclusive lifestyle requiring acres of land and living off the grid. The good news is that it doesn't have to be an all-or-nothing lifestyle! In this episode, learn how Stephanie Thurow and Michelle Bruhn, co-authors of the book Small Scale Homesteading and absolute BFFs, are making homesteading accessible to everyone—no matter how much land you have. They share t...
2023-07-111h 09
Becoming Your Best VersionA Conversation with Michelle Harris, Founder of BosstrackMichelle Harris founded Bosstrack in 2021 to provide women new to leadership roles with the development, support and mentorship she found lacking for new leaders. Often little thought is given to the new tools and perspectives needed to lead and, as a result, new leaders are expected to just “figure things out.” Bosstrack was developed to fill this gap. Michelle has more than 25 years of leadership experience with more than half of that time spent at an executive level. Her focus has always been on people, shaping her teams to produce results and grow in their roles. She has led her teams...
2023-02-0326 min
The Everyday HeroineGuest Interview with Michelle Zyman - EP 074One Woman’s Journey to Fearless in STEM - Coffee Time with Kauffman - Guest Interview with Michelle ZymanMichelle is one of the few women in a science-oriented career and she sees that as motivation to reach for her dreams. She believes that we are in a dynamic era, and being a woman is no longer a limitation. Helping others has been her childhood dream and that has evolved into helping others through the innovation of biotechnology. Building a robot that can facilitate a heart transplant is among the ideas that...
2022-12-1859 min
REL TalkRecruiting 201 with AJ VollmoellerIn this week’s episode of the RelTalk series, Maria and Michelle once again welcome AJ Vollmoeller. AJ is a tenured recruiter and current staffing agency owner. He’s also a resume writing and career services advisor and the author of ‘How To NOT Get Hired.’ If you’re looking for an insider perspective on recruiting, AJ is your go-to guy.
First, AJ starts by shedding some light on what a job recruiter’s role actually is. As he nicely puts it, recruiters are on your side - they want the best possible outcome for both you and the company. So...
2022-12-1518 min
Making Work FunMaria's interview series: ...by tackling burnout from the inside (w/ Michelle Kevill)Send us a textThis week Maria chats with Michelle Kevill who is a coach for high-achieving corporate women who want to feel passionate about their job again. The two of them talk about how an outward image of having the "perfect" life is far from a guarantee of feeling good about yourself internally. Similarly, when it comes to getting out of the perpetual cycle of burnout and perfectionism, tackling your internal beliefs and tendencies always needs to come first. Without that internal work, external steps would always provide temporary relief at best, or will make things...
2022-11-2843 min
Passion to Power for CreativesHollywood iNSIDER Michelle Zeitlin, MORE ZAP Productions & ManagementMaria Capp, Director "I want people to feel happy and safe!"“Hire me to direct!” Maria Capp knows that to get what you want you have to ask. She’s been doing the big “asks” for years/ whether to pitch a project to Tubi, Hallmark, or Netflix, or to raise funds for original movies she is producing and writing, or to ask for the best cast members to lead one of her movies for TV. With a family-centric and female-centric approach to movie making, Maria Capp has always made it her business to be inclusive and to employ people of all colors, ages, and represent people of different ethnicities, being cognizant...
2022-08-2444 min
UntamedDiversity is Beauty: A Raw and Real Conversation with Maria Michelle'leeHave you ever turned away a client because you “don’t know how” or “have not been trained” to work on their ‘type’ of hair or skin? Why haven’t you educated yourself and learned? Why haven’t you hired someone who knows how to perform their beauty service? You are not only leaving money on the table, but you do not have a Diversity, Equity, and Inclusion (DEI)-friendly environment in your business.
Educating yourself on a wide variety of clientele and their specific needs is always the right thing to do. Our guest today is Maria Michelle’lee...
2022-08-1939 minThe Empathy EdgeMichelle Kaplan: How Poetry Can Boost Team Collaboration and TrustHow can poetry help a team better collaborate and connect? You’re about to find out! My guest is Michelle Kaplan, and today we talk about the important role that creativity plays in sparking conversation, breaking down walls, and building trust for better collaboration. We discuss the role poetry, and creativity in general, can play at work - and how it leads to empathy, vulnerability and trust in the workplace. She’ll share how she uses poetry as a catalyst, even with skeptical teams. You will love the poignant original poem she reads to us, and how it helped a now...
2022-02-2231 min
Be the Solution with Maria Quattrone104. Michelle Saward: Get Back UpMichelle has been licensed since 2001 and for the past several years has been able to consistently assist more than 185 clients per year to achieve their real estate goals. Michelle believes in superior education and training. She also believes in maintaining a great reputation within the local southeastern MI market and industry. Holding the mentality that "A rising tide raises all ships". In 2018 Michelle opened an EXP office and has grown from a personal team of 3 to a team of 10 and a total organization that will exceed 1,000 agents this year. Michelle is committed to the growth and the be...
2022-01-2552 minThe Empathy EdgeMichelle Sherman: Why the Most Successful Leaders Combine Resilience with ImaginationImagination and resilience are the hallmarks of successful leaders, those who can envision the goal before they even know exactly how to get there, and those who can bounce back and learn from failure rather than let it discourage them. Imagination and resilience are what we need, now more than ever, to create a more peaceful, harmonious world. That’s how we’ll tap into new ideas for how to work, collaborate, and perform. Today, my guest, Michelle Sherman, and I talk about the role of imagination and resilience in creating empathy. We discuss how most innovative leaders imagine the...
2022-01-2539 min
Be the Solution with Maria Quattrone87. Michelle Cantrell: Energy and Momentum are EverythingMichelle is a native of Southwest Missouri and has twenty-five years of experience in selling real estate in the greater Springfield area! Michelle specializes in all price points, including new construction, Luxury homes, and homes in Springfield and the surrounding area’s, including the lake area. Michelle is a member of GPS (Global Property Specialist) and can advertise and make your home available to clients searching all over the world and publish in many different languages.Michelle is a top agent in her market and has received many awards in the Springfield area, including Top 40 under 40 Business People. Mi...
2022-01-0355 min
Speaking Business podcastLinkedIn Company Pages Work with Michelle RaymondLinkedIn Company Pages Work In this episode of #SpeakingBusinessPodcast, I talk to Michelle Raymond. Michelle is a LinkedIn Pages specialist who is passionate about helping businesses build brand awareness to attract business opportunities using LinkedIn. She is known in LinkedIn circles for her advocacy for LinkedIn Company Pages. With 20+ years Sales and Key Account Management experience, she has generated over $3M in revenue for the companies she represented. In this fascinating episode, Michelle shares her tips and tools for using LinkedIn and in particular creating and using LinkedIn Company pages. Links:...
2021-09-0734 min
The Inspiration North PodcastMaria Watson - Creating order from chaos#143 Maria Watson - Creating order from chaos Maria talks to us about the joy of creating order from chaos We talk about: Not really having any ideas about what she wanted to do when she was little. How to make a living doing something she is great at. And her hunt for the perfect Chinese takeaway! Maria Watson - The Details Director - helps creative-minded solo business owners find simple ways to bring calm, order & organisation to their life & business so that they can get more done with less stress. After 18 yea...
2021-08-2936 min
BNB-Boss054 – Maria Giordano Teaches NegotiationsThis week Michelle’s guest is the fabulous, Maria Giordano. Maria is teaching us all about Negotiations and she is absolutely the “go-to” person on that. She’s done hundreds of deals and continues to hone her skills daily. There’s no better teacher in our book! Enjoy this teaching episode and take notes. Negotiations is where you make your money - ON THE BUY, as we like to say! Maria's got a gift for you and you can click here for the link. Enjoy!Head over to the NEW WEBSITE, www.BNB-Boss.com , for some great free informationa...
2021-07-191h 16
Short Term Rental Revenue134 – Maria Giordano Teaches NegotiationsThis week Michelle’s guest is the fabulous, Maria Giordano. Maria is teaching us all about Negotiations and she is absolutely the “go-to” person on that. She’s done hundreds of deals and continues to hone her skills daily. There’s no better teacher in our book! Enjoy this teaching episode and take notes. Negotiations is where you make your money - ON THE BUY, as we like to say! Maria's got a gift for you and you can click here for the link. Enjoy!You can get to our NEW WEBSITE by going to BNBBOSSES.COM or www.BNB-Boss...
2021-07-191h 18REL TalkMentorship: Michelle and Maria’s TakeMaria and Michelle are back with a new series about which they are extremely excited. This time around, they are taking a deep dive on mentorship, and they begin today by sharing some of their own observations and experiences surrounding this crucial component for new leaders, as well as some ideas to help you prepare for future episodes. They also give a glimpse of the quality of guests they have lined up to appear during the series, so get ready to take notes and pick up some tips and advice to help make your leadership experience a successful one.
O...
2021-07-0735 min
Be the Solution with Maria Quattrone46. Michelle Humes: Create BoundariesMichelle Humes is a REALTOR® who combines her world class experience with her home town expertise. A singer herself and married to an international opera singer, Michelle has traveled to the most exotic locales on the planet, yet keeps her roots right here in Peachtree City. As a second-generation educator, Michelle formerly taught at Starrs Mill High School and the prestigious Bavarian International School in Munich, Germany. Now a dedicated Real Estate Agent, she is currently expanding her real estate prowess in the greater Peachtree City area.A graduate of UGA (Go DAWGS!), Michelle now lives in h...
2021-06-2042 min
Ask a Matchmaker#51 - That Episode about Soulmates with Psychic Medium Michelle Clare This week, we're talking about love on a different level. Maria talks so much about her belief in manifestation. Is it possible to call in your soulmate? Do we really HAVE soulmates in our lives? We're going deep into the soul with physic medium, Michelle Clare. In a span of 11 years, Michelle had had 3 near death experiences. The second one was a monumental life changing event in which Michelle suffered a traumatic brain injury. Shortly after this life altering event, she started receiving information for other people from their loved ones who h...
2021-06-0937 min
Becoming Your Best VersionA Conversation with Michelle Fishburne, Founder of Who We Are NowSometimes life turns you upside down, dumps you on the floor, and asks “so what are you going to do about it?” Today’s guest, Michelle Fishburne, believes those are the moments in life that have led her to become her best version. The most recent dump-on-the-floor moment happened in 2020. At the beginning of January 2020, Michelle had a job she loved, she lived in a house she adored, and her youngest was in her senior year of high school. By August 1, Michelle did not have a job or a house and her youngest went off to college. Instead of being...
2021-05-2831 min
Beauty Business BabesSUNLESS TANNING POC W/ MARIA MICHELLE LEEJoin your host Kelly Callaghan along with special guest and fellow beauty business entrepreneur, life coach and motivational speaker Maria Michelle Lee, as they discuss all things Sunless Tanning for people of colour! Specializing in tanning people of colour through her business Brown Sugar Spray Tanz, Maria has been in the spray tanning industry for over a decade.
By the end of this episode you will learn about:
Maria’s professional background and journey into the Beauty industry!
The ins and outs of competition spray tanning.
Why sunless tanning is still important for people of colour.
Mar...
2021-05-2629 minThe Empathy EdgeMichelle Arpin Begina: Empathy and the Bottom LineNearly every high performer has something that keeps them from fully stepping into their confidence of ownership around their finances. But did you know the key to not only being successful with money yourself, but understanding your spouse, colleagues, or employees is empathy? Today, I get to speak with Michelle Arpin Begina, a financial advisor who believes we all need to examine the money stories, scripts, and lessons that affect our financial psychology so that we can rethink what we know about money to have more of it. We talk about how your childhood impacts your money story and...
2021-05-1134 min
H.E.R! Heal, Empower, Rise!Episode 28: Juggling it All, An Interview with Michelle Miller AKA DJ RunDatHave you ever felt like you had to do it all and juggle it all?
As moms, entrepreneurs and women, we have so much on our plates.
We interviewed Michelle Miller, DJ Rundat on the H.E.R! Podcast and we covered so much because she is a super woman! Michelle shares with us how she has evolved and how she has juggled it all while rockin out her passion profession, the love of music and running her DJ business. She shares some valuable advice on how to have grace while balancing it all.
2021-05-0446 min
The Moving On Method® PodcastAdjusting to Single Motherhood, Co-Parenting, and Dating After Divorce with Maria Hunt of Unicorn MomsHow the hell am I going to survive after divorce? Can I do this? Can I take care of myself? And what about co-parenting? If you've ever asked yourself any of these questions, you've come to the right place, because Maria Hunt, the brains behind popular Instagram account Unicorn Moms, shares her story and more.
Maria is a single mama of two boys living in California. After leaving the corporate world, she founded Unicorn Moms, an online and real world social community conceived and created to give and get the real-scoop on anything and everything “Mom,” from the...
2021-03-1230 minThe Empathy EdgeMichelle Tillis Lederman: Get the Connector's AdvantageHow do some people become master connectors? How can you create more meaningful connections for your life and your work? And, especially, what role does empathy play in forming meaningful connections, particularly in the business world? We're going to talk about all of that and more today with my guest, Michelle Tillis Lederman. Michelle is known for helping people work better together and advance their individual impact. She is one of my go-to resources for effective networking, and more importantly, effective connections to benefit your own life as well as your work. Listen in as we answer these questions...
2021-03-0240 minREL TalkDiversity, Equity, and Inclusion: A ‘REL Rant’ Wrap with Maria and MichelleThis week’s episode marks the final installment in Maria and Michelle’s ‘Diversity, Equity, and Inclusion’ (DEI) series. Throughout this series, an impressive lineup of highly knowledgeable guests have repeatedly stressed the importance of DEI, particularly in the workplace, and offered strategies to help achieve this essential goal. Today, our hosts wrap the series up by pulling together and linking the many recommendations offered, and sharing their own strongly held opinions in no uncertain terms.
They begin by reiterating just how essential it is for all humans to be treated equally, and then look at the implementation of DEI polic...
2021-02-2431 minREL Talk2020 Lemons: Michelle and MariaAs the ‘2020 Lemons’ series draws to a close, it’s Maria and Michelle’s turn to reflect back upon the year that was, and share both the positive and negative aspects of their own experiences. In the process, they also provide a highly effective list of questions that you can use to engage in your own reflection on the past year in an effort to prepare and perform even better in this new year.
They begin with some fun questions to get the ball rolling and then proceed with others that delve further into the successes and challenges that the year...
2021-01-2752 min
My Village Well with Michelle11 - Capturing Your Beauty with Maria AbelayeMaria Abelaye is the owner and founder of Heartbox Photography in the Bay Area. Maria believes that every woman, whether she has loved or despised the camera, deserves to exist in a photograph and works to advocate to further that message through her portrait services. Maria specializes in everyday real women like you and me, and gives them to opportunity to celebrate every year of her life through stunning images, whether she is 18 or 80.You can find Maria at : heartbox-photography.com You can learn more about our community at www.myvillagewell.com--- Send in...
2020-10-0540 min
The NDINI Podcast134 | Quick Fire &A with Maria Michelle LeeIn this week’s Quick Fire episode, we have inspirational and motivational speaker, life coach, and expert spray tan therapist Maria Michelle Lee. Maria joined us in Episode 111 where she talked about the challenges and struggles she had to overcome to ultimately find her purpose. She shared her reflections on her experience joining fitness competitions, as well as about her beautiful family, and the people that inspired her. Maria owns Brown Sugar Spray Tanz, offering natural luxury spray tan services, specializing in spray tan education, certification, & competition tans. She does the best of both worlds...
2020-08-3108 minREL TalkShut the Culture Up: Dear Rel TalkSpecial guest, Olivia, rejoins Michelle and Maria today to finish their ‘Shut the Culture Up’ series by taking a look at a letter from one of their listeners, and responding to it in the ‘Dear Abby’ style. The letter asks our hosts for their advice in improving a toxic work culture which includes the HR team, and they definitely rise to the challenge.
Olivia begins by offering her suggestions to help with this issue, and then all 3 hosts share their experiences working in toxic work environments. They also explore ways that leaders can help in these situations, before c...
2020-07-2923 min
The Successful Diligence™ PodcastThe Successful Diligence™ Podcast Episode 220: Honoring Misfits with Maria K. TanIn today's episode I had the honor of interviewing Maria Tan (Maria Kathlyn Tan) who is a thought leader, international author, motivational speaker, and business coach who mentors “misfits” and “misunderstood geniuses”. Focusing on female entrepreneurs who may not “fit in”, Maria empowers women across the globe to create success tailored to their lifestyles. Before coaching online, she was a cross-cultural communications consultant who worked with executives from all over the world and coached over 1000 professionals. Within two years of coaching, she’s been featured in HuffPost, Elephant Journal, Pick the Brain, and Addicted2Success and was the only Asian woman fea...
2020-07-0456 min
REL TalkIntro to RELWelcome to the premiere episode of the REL Talk podcast, the home of real conversations about real HR topics for the real world, brought to you by RelTalent.com. Co-hosted by REL Talent’s Managing Director of Culture and HR, Maria Rodriguez, Managing Director of Talent and Organizational Development, Michelle Elder, and Managing Director of Team Development and Coaching, Keith Leonard, this is a podcast created by three professionals who are decidedly passionate about their work.
By way of introduction, our hosts discuss the circumstances which led to the creation of RelTalent.com, and introduce themselves, their st...
2020-05-2742 minThe NDINI Podcast111 | Maria Michelle Lee - Building a Tribe of EmpowermentMaria Michelle Lee is an inspirational and motivational speaker, a life coach -- all that while being an expert spray tan therapist. She also owns Brown Sugar Spray Tanz, offering natural luxury spray tan services, specializing in spray tan education, certification, & competition tans. Maria does the best of both worlds -- mentoring many women to be their best mentally, spiritually and physically, while expertly doing their spray tan sessions. If you want to know how that works out, you’ll want to hear it straight from Maria as she talks about how this began, and how she ha...
2020-03-2232 min