podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Maria Rivera
Shows
The Shift: Stories of Resistance + Resilience
Combating Health Inequity & Workplace Trauma with Dr. Maria Flowers
In this episode of The Shift, host Mark Travis Rivera engages in a profound conversation with Dr. Maria D. Flowers about the themes of resistance and resilience in today's challenging socio-political landscape. They explore the importance of authenticity, the implications of reproductive and gender-affirming healthcare, and the interconnectedness of health equity and democracy. Dr. Flowers shares her insights on the current state of democracy, the urgency of collective action, and the impact of apathy in the face of systemic oppression. In this conversation, Dr. Flowers and Mark delve into the complexities of workplace trauma, its effects on mental health...
2025-10-21
40 min
BC Food News
Starbird Appoints Maria Rivera as Chief Executive Officer
The BC Food News podcast focused on the recent development at Starbird, a fast-growing fast food brand that appointed Maria Rivera as its new CEO. Rivera, known for her leadership at globally recognised brands, intends to steer Starbird through its national expansion and franchise growth. The founder of Starbird, Aaron Noveshen, will continue to significantly contribute to the brand's strategy as the Chairman of the Board. Coupled with investment backing from the Dollarhyde Investment Group and KarpReilly, Starbird plans significant milestones in its expansion. They look forward to building on their recent record-setting growth and positive industry recognition. Rivera's vision...
2025-07-23
04 min
Da para podcast
#36 Terminé llorando con una tarotista en un bar de Madrid
Amiga en este episodio te cuento algo muy personal:cómo terminé llorando frente a una tarotista en un bar de Madrid y por qué esa conversación me dio la sacudida que necesitaba.Hablamos del caos —sí, ese que se mete en la cabeza, en las emociones, y hasta el fondo del corazoncito, ese caos que no te deja avanzar en ningún área de tu vida.Si tú también estás en ese punto donde sabes que necesitas parar y reordenarte…haz click en el enlace y suscríbete a mi newsletter....
2025-07-20
11 min
Da para podcast
#35 ¿Por qué no cumples tus metas? La verdad que nadie te dice
Mitad de año ¿Y qué? ¿tus metas qué tal? ¿sientes que no has avanzado?Tranqui...No es que te falte motivación o disciplina... El problema está en el sistema que estás usando (o no usando).En este episodio te cuento cómo dejar atrás la frustración de sentir que siempre estás empezando de nuevo y empezar a construir un sistema realista y sostenible para cumplir tus metas.✨ Te comparto los 3 pasos clave que yo misma uso y enseño en mis consultorías:👉🏼 Cómo...
2025-06-14
08 min
The Macro Perspective
A Catalyst for Healing with Maria Lloyd, Ep 154
🎙️ Episode 154 of The Macro Perspective: “A Catalyst for Healing” with Maria LloydIn this powerful conversation, Seamus, Marcos, and licensed marriage & family therapist Maria Lloyd explore cutting-edge approaches to mental health. They unpack the impact of attachment styles, the profound mind-body connection in trauma, and the emerging role of ketamine-assisted therapy—all thoughtfully integrated with mindfulness and intentional guidance.Key Takeaways:🧩 Attachment styles shape how we relate—and learning them can transform relationship dynamics 🧠 Trauma leaves imprints on both the body and mind; true healing goes deeper than talk therapy 💧 Ketamine-assisted psychotherapy, paired with mindful integrati...
2025-06-13
1h 08
Da para podcast
#32 Las personas con las que tomas cafe
✨ Las personas con las que compartes tu café… moldean tu camino.Te juro que este fin de semana me sentí bendecida, agradecida, creo que sufro del síndrome de la chica con suerte y como tu eres parte de mi suerte también, te cuento el porque en este episodio, hoy hablamos de:🔸 Hablamos de hábitos que realmente transforman.🔸 De cómo las conexiones auténticas pueden ser el impulso que necesitas.🔸 Y de por qué no todo crecimiento se mide en metas, sino también en personas que te inspiran, te sostienen y te enci...
2025-05-15
09 min
Ave Spotlight
Durable Motherhood and Divine Femininity with Pamela Rivera
This episode’s guest isn’t just beloved by God—she’s my beloved! I sit down with my wife, Pamela Rivera, for an honest conversation on the strength, beauty, and resilience of motherhood. We talk about how true femininity isn’t a one-size-fits-all and how society is now rebelling against the very image it created. But God’s vision for womanhood is deeper, more durable, and divinely designed. Don’t miss this one. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic...
2025-05-13
37 min
Ave Spotlight
Last Week of Lent: Finish Strong with Oscar Rivera
As we enter the final week of Lent, host Oscar Rivera reminds us that it’s not the time to dwell on any shortcomings in our almsgiving, fasting, and prayer. Instead, it’s a moment to refocus, recommit, and finish strong. Whether your Lent has gone exactly as planned or felt a bit off track, these last few days offer a powerful opportunity to embrace the spirit of sacrifice and spiritual growth. In this episode, Oscar shares encouragement and practical wisdom to help you make this final stretch count—so you can prepare your heart for the joy and renewa...
2025-04-14
21 min
Da para podcast
#29 Cómo tener una despensa optimizada
Hoy hablamos con Laura, farmacéutica y nutricionista especializada en alimentación saludable, sobre cómo la organización en la cocina puede hacerte más eficiente, ahorrar tiempo y mejorar tu rendimiento mental.En este episodio rollo charlita de amigas te contamos: ✔ Cómo optimizar tu despensa para ahorrar tiempo y comer mejor. ✔ El método batch cooking y por qué puede ser tu salvación en semanas caóticas. ✔ Los mejores alimentos para potenciar tu concentración y productividad. ✨ Ahora dime: 💬 ¿Te sientes con más energía c...
2025-03-20
32 min
Da para podcast
#28 La valentía de apostar por ti
Esta semana he conocido historias... inspiradoras es poco, proyectos no PROYECTAZOS y quiero contarte mi resolución después de esto.Hoy hablamos de la valentía de tomar acción, pedir ayuda cuando la necesitas y apostar por ti misma. Porque sí, soñar está genial, pero si no te mueves, nada cambia.🔥 En este episodio descubrirás:✔ Cómo el miedo al dinero puede estar frenando tu crecimiento.✔ La diferencia entre ver algo como un gasto o como una inversión en ti misma.✔ Historias reales de mujeres que lo h...
2025-03-12
07 min
Da para podcast
#27 Me obsesioné con ser productiva y casi me cuesta la salud
Por si no lo sabías, la productividad tóxica es cuando la necesidad de ser productivo se convierte en una obsesión insana. Es la creencia de que descansar es una pérdida de tiempo y que siempre deberíamos estar haciendo algo “útil” En este episodio de Da Para Podcast, te cuento cómo pasé de estar agotada, con una lista interminable de tareas y sin tiempo para mí, a encontrar un sistema de planificación que realmente funciona y encima te regalo una plantilla de Notion.😉📅 ➡️ PLANTILLA GRATUITADescarga la plantilla de Notion y empieza a organ...
2025-02-27
09 min
Da para podcast
#26 Las expectativas que te están frenando
Hola, hola... vengo a hacerte una pregunta ¿Te has sentido alguna vez atrapada por lo que los demás esperan de ti? La sociedad, la familia, los amigos... ¡uf! A veces nos llenamos de etiquetas y creencias que ni siquiera nos pertenecen. Y lo peor es que nos las creemos. 😬En este episodio vamos a hablar de esas expectativas que te están frenando, de las historias que te cuentas (sí, esas “pelis de Disney” que nos montamos en la cabeza) y de cómo podemos empezar a soltarlas para construir la vida que realmente queremos. 💫✨ En este episodio te voy a contar mu...
2025-02-20
09 min
Da para podcast
#25 Cómo usar tu energía de forma estratrégica
No puedes ser súper productivo 24/7, pero sí puedes aprender a usar tus niveles de energía a tu favor. Descubre cómo influyen en tu productividad y cómo planificar estratégicamente para ser más eficiente. Si quieres sacar el máximo provecho de tu día, este episodio es para ti. IG | @annamaria_rivera YouTube | @annamaria_rivera
2025-01-16
07 min
Da para podcast
#24 Como mantener los propósitos de año nuevo con una simple acción
Me encantan los inicios, me hace realmente ilusión el momento de Enero en que nos sentamos a planificar nuestras metas y nuestros propósitos, el problema viene cuando llega marzo y esos propósitos quedan en el olvido. Hoy en da para podcast hablamos sobre nuevos comienzos, metas, propósitos y disciplina. Me encantaría saber si tu eres de los que llegan a marzo y siguen con su rutina del gym o no. Te leo!! 🖤 www.instagram.com/annamaria_rivera
2025-01-10
11 min
Da para podcast
#23 No hagas tu vision board sin antes saber esto
Hemos llegado a Diciembre✨, esa temporada en la que empezamos a pensar en las metas que nos vamos a poner para el siguiente año, y tengo una pregunta para ti. ¿Eres de los que hacen balance para sacar aprendizaje del año anterior? ¿O vamos a lo que importa... las metas nuevas y los propósitos? Seas del tipo de que seas te dejo unas cositas a tener en cuenta antes de empezar a diseñar tu vision board, porque esto no solo se trata de soñar a lo gran...
2024-12-26
20 min
Ave Spotlight
Mary, Music, and Misunderstood Classics with Oscar Rivera
Get ready to jingle all the way through this festive episode! Oscar’s counting down his top 5 Christmas jams, spilling the tea on the most misunderstood holiday classics, and tackling the ultimate Christmas debate: Did Mary Know? But it’s more than just the music—Oscar dives into Mary’s incredible role in the Christmas story, highlighting her strength, faith, and why she’s the real MVP of the season. Whether you’re here for hot takes, fresh insights on your favorite carols, or a deeper appreciation for the queen of Christmas herself, this episode is your holi...
2024-12-20
23 min
Da para podcast
#22 La fórmula de la manifestación
Alinear acción decisión y coherencia para que tus manifestaciones se cumplan aun que a mi me gusta llamarlo de otra manera. PD: En este episodio estoy de celebración, me propuse llegar a los 22 episodios y lo he conseguido, pero lo mejor es que no lo hice sola, lo hice contigo, así que GRACIAS!! Más contenido expansivo 👇🏼👇🏼 IG | @annamaria_rivera YouTube | @annamaria_rivera
2024-12-19
18 min
Da para podcast
#21 Cómo detectar el síndrome de la vida ocupada
Si te sientes como María que siempre estás ocupada, pero no logras avanzar hacia lo que realmente importa (ni en tu vida ni en tu negocio) En este episodio te hablo sobre el síndrome de la vida ocupada, cómo identificarlo y, lo más importante, cómo salir de ese ciclo de estrés y agotamiento sin sentido. 💬 Déjame en los comentarios si alguna vez te has sentido atrapada en este ciclo y qué haces para priorizarte. 🛑 Suscríbete para más contenido sobre organización, productividad y cosas existenciales de la vida. Y te dejo por aquí m...
2024-12-13
11 min
Da para podcast
#20 Cómo nos proyectamos a través de la ropa | con Emma Gallego
En este episodio de Da para podcast, tenemos una charlita de amigas con Emma, mentora de imagen personal y una persona muy TOP, hablamos sobre cómo nuestra ropa no solo refleja quiénes somos, sino quiénes queremos ser, los consejos que nos daban nuestras abuelas y del proceso de conectar con nuestra esencia para proyectarla al mundo a través de un estilo auténtico y consciente. Descubre: 💡 Cómo construir una imagen que te haga sentir segura y poderosa. 💡 Los mayores errores que cometemos al elegir nu...
2024-11-28
42 min
HealingHer Within
Becoming Allaina Maria: Finding Vision + Purpose Through Grief
Ep. 174 💔 From Loss to Legacy: This week, we sit down with the multi-genre author Allaina Maria who turned the heartbreak of losing her infant son and beloved uncle into a powerful mission of healing, empowerment and becoming!🌟 Highlights from the Episode:✨ Turning Pain into Purpose: Elena shares how her grief became the foundation of her work as a motivational speaker, author, and entrepreneur.📖 A Writer's Journey: From urban fiction to healing journals, Elena’s books are deeply rooted in resilience and personal growth.🙏 Faith and Healing: Learn how Elena reconciled with her faith, findi...
2024-11-22
26 min
HealingHer Within
Becoming Allaina Maria: Finding Vision + Purpose Through Grief
Ep. 174 💔 From Loss to Legacy: This week, we sit down with the multi-genre author Allaina Maria who turned the heartbreak of losing her infant son and beloved uncle into a powerful mission of healing, empowerment and becoming!🌟 Highlights from the Episode:✨ Turning Pain into Purpose: Elena shares how her grief became the foundation of her work as a motivational speaker, author, and entrepreneur.📖 A Writer's Journey: From urban fiction to healing journals, Elena’s books are deeply rooted in resilience and personal growth.🙏 Faith and Healing: Learn how Elena reconciled with her faith, findi...
2024-11-22
26 min
Da para podcast
#19 Si no sabes por donde empezar, empieza por ti
Creo que el titulo lo dice todo. Me encantaría leerte en redes y saber si te has hecho la pregunta clave. ¿Me estoy dando el espacio que merezco? IG | @annamaria_rivera YouTube | @annamaria_rivera
2024-11-21
12 min
Da para podcast
#15 Priorizarse VS Egoismo
Esta linea tan tan fina entre priorizar nuestras necesidades y ser egoísta. No se, la vida siempre te la cuento según yo, pero me encantaría saber que opinas. IG | @annamaria_rivera
2024-10-17
09 min
Da para podcast
#14 La rutina perfecta NO EXISTE
Aquí no hay formulas mágicas para crear la rutina perfecta, hay muchos factores que tenemos que tener en cuenta y todo eso te lo cuento en este capitulo. Por cierto ¿Tu eres de fluir o eres de estructuras? te leo en redes. IG | @annamaria_rivera Otros capítulos que podrían gustarte: #1 Estrategias para equilibrar tu vida personal y profesional #4 Como los no negociables pueden salvarte #10 La falta de motivación se cura...
2024-10-10
08 min
Da para podcast
#13 El coder de nuestra mente
Tengo la teoría de que tenemos un programador invisible que guarda un registro de todas nuestras vivencias y que siempre esta listo para sacar cualquier evidencia de registro, especialmente cuando falla, esos registros los tiene bien a mano. Capítulos que igual te gustan: #9 Como vencer la procrastinación IG | @annamaria_rivera
2024-10-03
11 min
Da para podcast
#12 A la 💩 el fake it till you make it
Vamos a derribar una de las frases mas dichas en el mundo del crecimiento personal el "fake it till you make it", hablaremos sobre autoestima, confianza, procrastinación y autosabotaje. Te dejo por aquí el capitulo que habla sobre la procrastinación. #9 Como vencer la procrastinación IG | @annamaria_rivera
2024-09-28
11 min
Da para podcast
# 10 🤔 la falta de MOTIVACION se cura con RUTINAS estrictas
Hoy te vengo a contar mi visión de la vida sobre la motivación y que es lo que debemos a sacar a relucir cuando esta falla, también hablaremos de propósito, visualizar, rutinas estrictas y cosita instagrameables. Haz click aqui para escuchar el capitulo sobre la procrastinación IG| @annamaria_rivera
2024-08-29
15 min
Da para podcast
#9 Como vencer la procrastinación
Repite conmigo: ⚡️ NO SOY. He estado siendo procrastinadora pero NO SOY.⚡️ Hablado sobre los porque y sobre todo los como dejar de procrastinar, con algunos de los cambios que a mi me han funcionado. Prepárate para una dosis de motivación para recuperar el control y empezar a tomar acción.🚀 IG | @annamaria_rivera
2024-08-24
12 min
Ave Spotlight
Oscar Rivera is Welcomed to the Ave Podcast Family by Katie McGrady
In this new episode of Ave Spotlight, host Oscar Rivera sits down with Katie Prejean McGrady—host of Ave Explores and The Katie McGrady Show on Sirius XM. Together, they discuss the origins of their collaboration, dive into their experience at the National Eucharistic Congress, and share thoughts on the Olympics. Follow along at avemariapress.com or subscribe wherever you listen to your favorite podcasts. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)...
2024-08-16
26 min
Da para podcast
#8 💫 Cerrando ciclos
Madre mia como viene el mes de agosto, y eso que solo estamos a mediados. En este capitulo te cuento como me he planteado afrontar los retos y los aprendizajes que esta trayendo este mes y porque es un buen mes para cerrar ciclos. IG | @annamaria_rivera
2024-08-16
06 min
Da para podcast
#7 🎨 Diseña una vida de la que no quieras huir
Las vacaciones son maravillosas y muy necesarias, sí, pero ¿qué pasa cuando vuelves a la rutina? Si sientes que tu vida diaria es algo de lo que necesitas escapar, tal vez es momento de hacer un cambio. Te dejo aquí una reflexión y me encantaría saber en que punto estas tu. ¿Te gusta tu vida o necesitas huir de ella? IG | @annamaria_rivera
2024-08-09
05 min
No Way Out
Clean Slate: The Psychedelic Revolution in Healthcare with Maria Velkova
Send us a textMaria Velkova, managing partner of Tabula Rasa Ventures, discusses the use of psychedelics in therapy and the work her organization is doing to support the space. She explains that psychedelic-assisted therapy is a novel care delivery model that combines traditional therapy with the use of psychedelic medicines. Velkova emphasizes the efficacy of these therapies, particularly for veterans who have high unmet needs. She also discusses the history of psychedelics and the negative connotations associated with them, as well as the current shift towards acceptance and understanding. The conversation explores the impact of psychedelics...
2024-08-09
1h 00
Da para podcast
#6 El impacto de escribir tus sueños ✍🏼
Hola Hola!! Como me encanta verte un jueves mas por aqui, no tengo mas que palabras de agradecimiento y si eres nueva BIENVENIDA. A lo largo de este episodio, vamos a desglosar la ciencia detrás de esta práctica, los beneficios que ofrece, cómo puedes hacerlo de manera efectiva y compartir algunas historias inspiradoras. Así que coge boli y papel que vamos a empezar a diseñar el futuro. Y si necesitas ayuda para organizarte y planificar tus objetivos, no dudes en reservar una sesión 1:1 conmigo. Juntas, podemos hacer que tus sueños se c...
2024-07-25
09 min
Room For Seconds
Maria Rivera: The Transformative Leader Building Brands and Empowering Teams
Maria Rivera, CEO of Smalls Holdings LLC and Smalls Sliders career is a testament to her exceptional ability to disrupt, transform, and build brands. With a resume that includes senior executive roles at The Walt Disney Company, Darden Restaurants, TGI Friday's, Logan’s Roadhouse, and Krispy Kreme Inc., Rivera has honed her expertise in brand transformation and growth. At the end of 2022, she took on her current role, embarking on a new journey to create a national brand and a winning team from the ground up.Listen now to learn about lessons learned from Di...
2024-07-23
38 min
Da para podcast
#5 ❤️🔥 Valiente te ves preciosa
Un tema intenso y apasionante la valentia. Y es que, no se trata de no tener miedo, si no, de ser lo suficientemente valiente como para hacer eso que tanto te mueve a pesar del miedo. Te contare las cositas que voy viendo en las sesiones 1:1 con mis chicas y como estas mujeres valientes han ido superando sus miedos para ponerse las primeras de su lista y crear su vida soñada. Me encantaría escuchar, o en este caso leer tu historia valiente porque aunque te cueste hacer memoria, se...
2024-07-18
10 min
Da para podcast
#3 🎯 Como alcanzar tus metas de forma SMART
Hoy te traigo un poco de sinceridad, hace un tiempo me sentia perdida, estancada y no sabia que hace ni por donde empezar, hasta que descubrí la tecnica SMART que hoy comparto contigo. Espero que te guste mucho este capitulo y sobre todo que ayude. IG: @annamaria_rivera
2024-07-04
09 min
Da para podcast
#2 Rompiendo creencias de 💩 que nos limitan
Me encanta romper las creencias de 💩 que hemos aprendido por inercia no nos cuestionarnos con pensamientos expansivos. En este capitulo te cuento como identificarlas y transformarlas. Espero que si lo pones en practica me cuentes tu proceso que te ha parecido y donde estas llegando con ello. IG: @annamaria_rivera
2024-06-27
08 min
Da para podcast
#1 📆 Estrategias para equilibrar la vida personal y profesional
Verano, trabajo, niños en casa.... charlemos sobre los aprendizajes y las estrategias de organización que junto con los abuelos me salvaron un poco el verano. Nos venden como idílico trabajar desde la tumbona en la playa como una autentica business woman pero para mi, fue un FAIL total, así que, esto es lo que hice para que mi verano no se convirtiera en los juegos del hambre. IG: @annamaria_rivera
2024-06-21
10 min
Delitos de Sangre
Los Diarios de Maria Muñoz Episodio#33
Send us a text¿Qué harías si descubrieras que la muerte de una persona cercana no fue lo que parecía? En "Amigas en Sangre", exploramos la tragedia de María Muñoz, una mujer puertorriqueña cuyo final en Laredo, Texas, dejó más preguntas que respuestas. A través de los relatos y diarios de María, así como la crucial intervención del oficial Gregorio de la Cruz, desentrañamos las complejidades de una supuesta sobredosis que rápidamente se convierte en un misterio criminal.El 20 de septiembre de 2020, la vida de María dio un...
2024-06-07
39 min
Political Roundtable
Central Falls Mayor Maria Rivera on housing progress, what’s next for schools, and why more Latinos are voting Republican
Maria Rivera made history in Central Falls when she won election in 2020 as the first Latina mayor in Rhode Island. Rivera does not yet face any announced opponents for re-election this year and she’s an up and comer in Rhode Island politics. During her time in office, Rivera has led the charge to build more housing, with a goal of completing 300 new units. Central Falls broke ground on a new high school last month and millions of dollars have been raised for a new community center. But the one square mile-sized city, like the rest of the state, st...
2024-05-17
03 min
Darmglück
Haarausfall bekämpfen: Interview mit Maria Rivera über ganzheitliche Haarwuchsstrategien
Maria Rivera erklärt den Zusammenhang zwischen Darmgesundheit und Haargesundheit In dieser Episode bespreche ich, auf Anregung einer Podcasthörerin, ein Thema, von dem es zunächst scheint, dass es nicht wirklich etwas mit Darmgesundheit zu tun hat - Haarausfall. Aber lass dich überraschen, auch hier zeigt sich wieder, mit wievielen Dingen die Darmgesundheit eben doch verbunden ist! Haarausfall oder sehr dünnes oder auch ungesundes Haar ist etwas, worunter man sehr leidet. Haare kann man schlecht verstecken und sie gehören in unserer Gesellschaft zu den Schönheitsmerkmalen, auf die man achtet. Und eben...
2024-04-30
40 min
The Querida Marí Podcast
31. How To Go From Self-Destructive Behaviors To Self Loving Behaviors
TRIGGER WARNING!!If you stop your self-destructive behaviors cold turkey without incorporating new ones, you may run the risk of relapse.AS ALWAYS TAKE CARE OF YOURSELF WHILE LISTENINGThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:YouTube...
2024-02-23
22 min
The Querida Marí Podcast
30. How Our Bodies Remembers Trauma
Sometimes we scream, quiver, shake, feel possessed and not realize that it may be our bodies remembering or perceiving a traumatic event.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:YouTube Maria Rivera Heath, LMFTInstagram @mariariveraheathwww.m...
2024-02-16
23 min
Tu Generacion - Poder 102.1FM
Alcaldesa Maria Rivera y Sarah Friedman Abordan los Retos y la Visión para la Educación Pública en Central Falls en Poder 102.1 FM
Send us a textAlcaldesa Maria Rivera y Sarah Friedman Abordan los Retos y la Visión para la Educación Pública en Central Falls en Poder 102.1 FMEn una reciente intervención en Poder 102.1 FM, la alcaldesa de Central Falls, Maria Rivera, junto con Sarah Friedman de la Oficina de Estrategia Educativa para Central Falls, discutieron abiertamente los desafíos y las perspectivas para mejorar la educación pública en la ciudad. Desde la evaluación de lo que funciona hasta la identificación de áreas de mejora, el diálogo se centró en e...
2024-02-09
23 min
Radio Maria Canada
Faith On Campus: Ana Rivera, Hamilton Right to Life
Ana Rivera, Youth Engagement and Social Media Coordinator for Hamilton Right to Life in Archdiocese of Hamilton Discussing the many initiatives, as well as challenges and moments of consolation in her ministry of life as a Catholic lay person in the city of Hamiton ON L'articolo Faith On Campus: Ana Rivera, Hamilton Right to Life proviene da Radio Maria Canada.
2024-02-06
51 min
The Querida Marí Podcast
29. The Trauma Experience
Living with trauma can make you feel confused, helpless, hopeless and thinking you're the only one. Some blame themselves for the experience. You're not what happened to you.As always use discretion when listening to this podcast. I speak about trauma related topics and may be triggering for some.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito...
2024-02-02
22 min
The Querida Marí Podcast
28. What Is Trauma Bond?
What is trauma bond? What it's not. On this podcast I discuss signs of toxic relationships with parents, spouses, siblings, in the work place and friendships. Some signs are: inconsistency, transactional, rollercoasters, one sided and more...As always use discretion when listening to this podcast. I speak about trauma related topics and may be triggering for some.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons...
2024-01-26
33 min
The Querida Marí Podcast
27. What is DARVO?
What is DARVO? by Jennifer Freyd, PHDDeny any wrong doingAttack back by going on the offense, attacking credibility, intention, character, calling you a liarReverse the victim, you into theOffender, making them the victimized person every time.This is a manipulative technique to gain power and control over all situations.As always use discretion when listening to this podcast. I speak about trauma related topics and may be triggering for some.Mentioned: Dr. RamaniThe Querida Mari podcast is made...
2024-01-19
25 min
The Querida Marí Podcast
26. Listen To This Before You Go To Couple's Therapy
Listen To This Before You Go To Couple's TherapyIn this episode I talk about the differences between healthy relationship goals and toxic relationship goal in the therapeutic space. Before you go to couple's therapy with your toxic partner, make sure you're prepared. Find out if you really would benefit from attending couple's therapy or individual therapy.As always use discretion when listening to this podcast. I speak about trauma related topics and may be triggering for some.The Querida Mari podcast is made with the Latina...
2024-01-12
21 min
Tu Generacion - Poder 102.1FM
Transformación Histórica de Central Falls: Alcaldesa Maria Rivera Aborda Inversión Millonaria en Educación y las Elecciones Especiales en el Podcast Poder 102.1 FM
Send us a textTransformación Histórica de Central Falls: Alcaldesa Maria Rivera Aborda Inversión Millonaria en Educación y las Elecciones Especiales en el Podcast Poder 102.1 FMLa alcaldesa María Rivera de Central Falls participó recientemente en el podcast "El Candidato Responde", transmitido por Poder 102.1 FM. Durante este episodio, Rivera discutió la transformación en curso que está experimentando su ciudad, subrayando las inversiones sustanciales en educación y artes que han sido el foco principal de su administración.Siendo la trigésima tercera alcaldesa de Central Falls, María Rivera...
2023-08-25
32 min
VAMOS POR POWER
EP 30 - La inspiradora historia de vida de Maria Rivera, la primera mujer alcaldesa de Central Falls, Rhode Island
En este episodio del podcast Entre Identidades, tenemos el honor de contar con la presencia de la alcaldesa Maria Rivera, la primera mujer en ocupar el cargo en la historia de Central Falls y la primera alcaldesa latina en el estado de Rhode Island. En la entrevista, Rivera nos cuenta sobre su infancia en una familia de origen puertorriqueño en Chicago, donde creció hablando español y tomando clases de inglés como segundo idioma. También habla de su compromiso con la educación y la juventud de la ciudad, así como de sus iniciativas para hacer frente...
2023-04-09
34 min
The Querida Marí Podcast
25. What are Family Roles
In this episode I talk about family roles given to us as children in out families of origin and how we may bring them with us to our family of creation, workplace and friendships.I talk about characteristics associated with these roles, the golden child, the scapegoat, the truth-teller, the fixer and moreAs always use discretion when listening to this podcast. I speak about trauma related topics and may be triggering for some.The Querida Mari podcast is made with the Latina Mujer...
2023-01-20
22 min
The Querida Marí Podcast
24. How to Survive Toxic Family Gatherings-Observe Not Absorb
In this episode I share with you a few tips I share with my clients to use when they visit toxic family members.How toAnchor yourselfhave a planhave realistic expectationsthe religious meaning behind the phrase 'biting your tongue'Dr. Ramani - Deep Technique video link https://www.youtube.com/watch?v=7HcU3sdrzU0The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons...
2022-12-16
21 min
The Querida Marí Podcast
23. Grieving, loss and mourning over the holiday season
In this episode I talk about grieving, loss and mourning over the holiday season.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!I speak about trauma related topics.Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This podcast, e...
2022-12-09
18 min
Angeles
I FORGIVE YOU
What are you actually going to do to fight for your life that god gave you. Fight? Or give up? --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-11-28
45 min
Angeles
Your 100% is not enough
Stop taking roles that don’t correspond to you. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-10-06
15 min
Angeles
Balance
Don’t make things complicated when there made to be simple. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-09-05
19 min
The Querida Marí Podcast
22. WHY do I keep doing what I'm doing, dating the same asshole, can't take in compliments?
In this episode I talk about what's holding you back from dating someone good for you, taking in compliments, and why you stay in a loveless marriage.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!I speak about trauma related topics.Follow me and let's...
2022-09-02
11 min
Angeles
Faith
My condition doesn’t define me, it makes me push even harder to where I want to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-28
13 min
The Querida Marí Podcast
21. How to Rock The Boat Within Your Relationship
In this episode I talk about the fear that you experience when you don't want to 'rock the boat' when things are going good in your relationship and how important it is to do it.I also share with you 5 ways on how to go about 'rockin it!'The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get...
2022-08-26
10 min
Angeles
Imperfections
Mirror Mirror who is pretty of them all? It all starts with a mirror to decide how you really feel about yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-22
16 min
The Querida Marí Podcast
20. Why Is It So Difficult to Set Healthy Boundaries?
In this episode I touch on different boundaries such as diffused, healthy and rigid boundaries. Why it's so difficult to set boundaries? Listen on!The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!I speak about trauma related topics.Follow me and let's be friends:
2022-08-19
18 min
Angeles
Progression
Don’t let Progression define you, you define progression. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-13
22 min
The Querida Marí Podcast
19. Healing Your Feelings Of Abandonment - Part 2
In this episode you're going to learn how to heal your feelings of abandonment. PART 2Bring your journal! Yes, there are more prompts.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This podcast, e...
2022-08-12
18 min
Angeles
Makeup trends and great advice
What are the trends for makeup? Everyone has a busy schedule but do you stay committed? --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-05
10 min
The Querida Marí Podcast
18. How to heal feelings of abandonment - Part 1
In this episode you're going to learn how to heal your feelings of abandonment.Bring your journal! Yes, there are more prompts.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This podcast, episode i...
2022-08-05
22 min
Angeles
College Life with Jarianna: Part 2
It is all about you believing in yourself and picking the right choices to create the future for yourself. This episode is about giving you advice that has worked for us. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-03
30 min
Angeles
College Life With Jarianna: Part 1
Every student has struggles and obstacles to become successful. It all depends on you to be able to think positive and put your mind to it. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-03
10 min
Angeles
Would you Rather?
Meet Delia, entering High-school, Meet Jarianna entering college, Two special guests that joined this challenge. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-08-02
42 min
Angeles
Three topics to learn about with our special guest Jarianna
What I learned through the week can help you get through yours. Make up that is a must have, and more discussion with our special guest. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-07-30
09 min
The Querida Marí Podcast
17. Unwanted Symptoms Of InterGenerational Trauma
In this episode you're going to learn how to spot symptoms that may be perceived as personality traits.Continuing to heal the wounds that hurt:physical abusesexual abusedomestic violencephysical and emotional neglectBring your journal! Yes, there are more prompts. The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a...
2022-07-29
12 min
Angeles
Work Hard: Need the Motivation?
You are your own inspiration, You are your own strength, You are your own 1st priority. You are your own competition. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-07-25
08 min
Angeles
Design
What are you creating next? Design is everywhere we go. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-07-24
12 min
Angeles
Intro-
I believe what we are listening to changes our mood, our thinking, our actions. I want to give you a podcast that you laugh and relate to. I am a imperfect person trying to make her dreams come true. I believe I can and you can to. Motivation and more is in my podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-rivera190/support
2022-07-22
10 min
The Querida Marí Podcast
16. 5 WAYS YOU CAN BEGIN HEALING YOUR DEEP ROOTED TRAUMA
In this episode you're going to learn 5 ways to heal deep rooted trauma with the help of your inner child.If you want more confidence, feel worthy and be a better mother you need to heal the wounds that hurt:physical abusesexual abusedomestic violencephysical and emotional neglectBring your journal! Yes, there are more prompts.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are...
2022-07-22
20 min
The Querida Marí Podcast
15. 3 Ways to ReConnect With Yourself And Build Your Self-Esteem
In today's episode I talk about the importance of reconnecting your mind to your body and soul.Bring your journal! Yes, there are more prompts. Book mentioned: What Happened to You? Bruce PerryThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be...
2022-07-15
21 min
The Querida Marí Podcast
14. How to listen to your child
In today's episode I give you a couple of examples on how to and not to listen to your child. How to listen for feelings and not get wrapped up in the story.Book mentioned: Non-Violent Communication by Marshall RosenbergThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!...
2022-07-08
15 min
The Querida Marí Podcast
13. 4 Tips On How to Communicate Your Needs & Wants
In today's episode I go over 4 easy tips you incorporate today to help you have a better relationship with your child and partner.How to ask for what you want NOT what you don't wantBe intentional with your askingHow to make sure your request landedBe aware of your intentionsBook mentioned: Non-Violent Communication by Marshall RosenbergThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you...
2022-07-01
16 min
The Querida Marí Podcast
12. How to take responsibility for what you feel
In today's episode I teach you how to take responsibility for your feelings and not project your trauma onto your children. I give you action steps to take. Journal prompts for when your child triggers you:When was the first time I felt the way my child is making me feel?Who made me feel this way?I also give you healing words for you and for you to give to your child.Book mentioned: Non-Violent Communication by Marshall RosenbergThe Querida...
2022-06-24
15 min
The Querida Marí Podcast
11. Identifying and expressing your feelings
In today's episode I talk about identifying and expressing feelings, what are and are not feeling words.Book mentioned: Non-Violent Communication by Marshall RosenbergThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This p...
2022-06-17
13 min
The Querida Marí Podcast
10. What is non-violent communication?
In today's episode I talk about the 4 components of non-violent communication.ObserveFeelingsNeedsRequestBook mentioned: Non-Violent Communication by Marshall RosenbergThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This podcast, episode is for general e...
2022-06-10
36 min
AboutCONSENT™
EP 44: Tapping And Trauma with Pam Covarubbias and Maria Elena Perez
Links for Pam Covarrubias:https://www.spreadideasmovepeople.com/tappinghttps://www.instagram.com/cobiux/Links for Maria Elena Perez:https://www.instagram.com/maria.elenaperez/ Pam Covarrubias Pam is dynamically skilled as a Liberation Business Coach, EFT Practitioner, Podcaster, and Recovering Procrastinator. She primarily spends her time elevating first-generation business owners by helping them remove the shame around making money and connecting to their inner voice so they can create liberated business practices.She dreams of co-creating a future where work supports everyone without gl...
2022-06-08
49 min
The Querida Marí Podcast
9. What is communication?
In today's episode I talk about the transmission what is communication.Prompts:Be an active observerWhat are their needs?Book mentioned: Non-Violent Communication by Marshall RosenbergThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:
2022-06-03
29 min
The Querida Marí Podcast
8. Q&A Friday
In today's episode I answer 3 requests from listeners.Are emotional manipulators aware they're manipulating?Am I living with a narcissist?Can you please elaborate on being 'un-accomodating'?The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:T...
2022-05-27
17 min
The Querida Marí Podcast
7. How to set boundaries with your parents
In today's episode I talk about how to set boundaries with your parents and in-laws.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:This podcast, episode is for general educational informational purposes only. It is n...
2022-05-20
30 min
The Querida Marí Podcast
6. How to have better boundaries with your children
In today's episode I talk aboutHow not to raise a codependent childWhat is Triangulation?Age appropriate expectationBook mentioned: The Prophet by Kanil GibranThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:...
2022-05-13
46 min
The Querida Marí Podcast
5. How to take your power back from a narcissist
In today's episode I share with you three strategies you can learn to disarm a narcissistic person, who gets to be at your table, the gray stone methodThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheath
2022-05-06
19 min
The Querida Marí Podcast
4. How to spot a narcissit
In today's episode I'm talking about how to spot a narcissist. Is your partner, family member making you question your reality? Are you being blamed for everything? Is your partner twisting your words? Take a listen.Books mentionedStop Walking On Egg-Shells Paul MasonSplitting by Bill EddyThe Covert Passive Aggressive NarcissistAdult Children of Emotionally Immature Parents Lindsay GibsonThe Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child...
2022-04-29
23 min
The Querida Marí Podcast
3. What are boundaries?
In today's episode: What are boundaries, types of boundaries, balancing your boundaries and much more! Get your journal ready because I'm gonna put you to work! Con cariño.The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!Follow me and let's be friends:Instagram @mariariveraheathDISCLAIMER:...
2022-04-22
28 min
She Hit Refresh | For Women Who Want to Move Abroad After 30
How Life Listens When You Dare to Take a Chance with Maria Rivera | Ep 49
Welcome to Season 4 of the She Hit Refresh podcast. A podcast for women age 30 and up who want to break free from routine and start a life of travel. Specifically women who want to move abroad or travel the world long-term. I sit down with women who have made their refresh dreams come true and discuss how and why they moved abroad or hit the road to travel. In this episode I speak with Maria Rivera, 48 years young. Maria was born in Puerto Rico and grew up in Alabama and spent the past 22 years of her life i...
2022-04-17
43 min
The Querida Marí Podcast
2. WHY The Querida Mari Podcast
The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!In today's episode: WHY The Querida Marí Podcast? Growing up I wish I had someone like Mari, me giving advice on a newspaper column. My wish is that you see yourself in this space.Follow me and let's be friends:I...
2022-04-16
04 min
The Querida Marí Podcast
Introduction
The Querida Mari podcast is made with the Latina Mujer in mind. It is a place for your inner child to learn/unlearn life lessons that are no longer serving your adult Self. Come as you are, take space, make yourself a cafecito and let's get started!In today's episode: what to expect from The Querida Marí PodcastDISCLAIMER:This podcast, episode is for general educational informational purposes only. It is not be used to self-diagnose and it is not a substitute for a medical exam, cure, t...
2022-04-15
03 min