Shows
Flavors of Northwest ArkansasLasang Pinoy- Maria Smith & Bill MartfeldIn this week’s edition of the Flavors of Northwest Arkansas podcast, we’re at Lasang Pinoy, with owner Maria Smith and her brother, executive chef Bill Martfeld – But you start how we start it around here...
FOOD NEWS!!
Chick’n Headz opened in Bentonville
Fuego Tortilla is now open in Fayetteville
Crisp & Green opened their second location. We’ll hear from owner Tony Airoso.
Potbelly’s opens in Springdale this week
Pizza Lotties will be opening in 2026 – we’ll tell you when!
Celebrity Chef Marcus Samuelsson will be preparing you a lavish dinner before the New Year if you...
2025-12-1757 min
The Content ByteThe Content Trends We Need To Talk About – with Canva's Maria IzvestkinaThis week, Rachel and Lynne are chatting with Maria Izvestkina, a multidisciplinary creative leader from Canva. They discuss the importance of protecting creative energy, the impact of AI on design, trend spotting, and how to live a creative life. Maria shares insights on: The evolving role of AI in creative work How to harness social media for creative expression Effective use of Canva features and templates Developing a playful and experimental mindset to fuel creativity Practical tools and strategies for freelancers Maria also talks about her Substack project Playin and offers valuable advice for organising work i...
2025-12-1438 min
Our Mothers Knew ItDoctrine and Covenants [D&C 137-138] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 137-138]“The Vision of the Redemption of the Dead”December 1 – December 7, 2025WEEK 49 SUMMARYDoctrine and Covenants 135 and 136 are significant sections that address the martyrdom of Joseph Smith and Hyrum Smith, and the guidance for the Saints as they prepared to move westward. Section 135 announces the martyrdom of Joseph and Hyrum Smith, highlighting their contributions to the Church and the impact of their deaths. It emphasizes their roles as prophets and th...
2025-11-3044 minOur Mothers Knew ItDoctrine and Covenants [D&C 135-136] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 135-136]He “Has Sealed His Mission and His Works with His Own Blood”November 24 – November 30, 2025WEEK 48 SUMMARYDoctrine and Covenants 135 and 136 are significant sections that address the martyrdom of Joseph Smith and Hyrum Smith, and the guidance for the Saints as they prepared to move westward. Section 135 announces the martyrdom of Joseph and Hyrum Smith, highlighting their contributions to the Church and the impact of their deaths. It emphasizes their...
2025-11-2247 min
The GreatBase Tennis PodcastThe Ave Maria Tennis ProjectIn this episode of the GreatBase Tennis Podcast, Steve Smith is joined by Dave Anderson and Ryan Fleming for a reflective and forward-looking conversation about the launch of a new tennis program at Ave Maria University in Southwest Florida. Steve shares the personal and professional journey behind accepting the position as men’s and women’s tennis coach, while diving into his vision for reshaping player development at the college level.The discussion covers everything from NCAA structure and NAIA opportunities to the cultural values of the university and how they align with long-term tennis development. Steve, Dave...
2025-10-0156 minOur Mothers Knew ItDoctrine and Covenants [D&C 109-110] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 109-110]“It Is Thy House, a Place of Thy Holiness”September 29 – October 5, 2025WEEK 40 SUMMARY=================Doctrine and Covenants sections 109 and 110 are pivotal in Latter-day Saint history, focusing on the dedication of the Kirtland Temple and the divine manifestations that followed. Section 109 is the dedicatory prayer offered by Joseph Smith, expressing gratitude for blessings received and seeking the Lord's presence in the temple. It requests protection, the outpouring of the Sp...
2025-09-281h 07
Experiencer InterviewsLinda Maria Smith: The Kings are Coming - A Multigenerational Intergalactic OdysseyWelcome Back Everyone! Linda Smith has been an E.T. Contactee/Experiencer for the past 50+ years. Her entire family has been having various types of contacts with Star people. Linda has been putting together the pieces of her past thanks to various memories, regressions, and note comparing with her mother. From a young age she has been in contact with various types of E.T.'s like Greys, Nordics, Mantids etc. She took part in an E.T. school, taught to fly a small craft, was a participant in their E.T. Hybrid program and more. Enjoy!📺Thanks for...
2025-09-0756 min
Hope Comes to VisitThe Gifts Hidden in Life’s Hardest Seasons: Maria De Los Angeles on Caregiving, Cancer, and Midlife TransformationSend us a textWhat if the most difficult chapters of your life were actually preparing you for unexpected gifts?In this moving episode of Hope Comes to Visit, award-winning writer Maria de los Angeles shares how caring for her parents with Alzheimer’s taught her the very resilience, humility, and compassion she would later need to face her own esophageal cancer diagnosis.Maria speaks candidly about the sacred and heartbreaking realities of caregiving — from changing her parents’ diapers to sitting with the grief of loss. “It was the most beautiful and hard...
2025-09-0550 min
A hora milagrosaHour 2: Stephen A. Smith (feat. Stephen A. Smith)You don't need a description. This is Stephen A. Smith. You know the deal. It's Stephen A. Smith. He's here with us. Stephen A. Smith. Stephen A. Stephen A. Smith. Stephen. A. Smith. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2025-08-2140 minOur Mothers Knew ItDoctrine and Covenants [D&C 71-75] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 71-75]“No Weapon That Is Formed against You Shall Prosper”June 30 – July 6, 2025WEEK 27 SUMMARY=================In Doctrine and Covenants sections 71-75, the Lord provides guidance and instruction to Joseph Smith and other early Church leaders. Section 71 encourages Joseph Smith and Sidney Rigdon to preach the gospel to counteract opposition. Section 72 outlines the duties of a bishop, emphasizing the importance of stewardship and accountability. Section 73 instructs Joseph and Sidney to con...
2025-06-2959 min
The Reluctant MediumBeyond Mediumship: Understanding the Akashic Realm with Nancy SmithJoin Dr. Maria Rothenburger in this episode of The Reluctant Medium Podcast as she delves into the Akashic realm with special guest Nancy Smith. Discover the history, significance, and modern understanding of the Akashic Records. Learn how to access these records and the importance of soul's journey from Nancy's extraordinary experiences and insights. Whether you're curious about spirituality, mediumship, or the intersection of science and the metaphysical, this episode offers a wealth of information and practical tips to guide your own exploration. Don't miss this deep dive into the vast and fascinating world of the Akasha....
2025-06-1244 min
Women Who LeadStacy Durbin, Maria Kazakos, Jenny Moyer | Next Level PowerhousesGet ready for a powerful conversation! In this month's series, I'm thrilled to host three incredible leaders: Stacy Durbin, Maria Kazakos, and Jenny Moyer. They're here to share how their innovative approaches and unwavering dedication shape the real estate industry. Join me as I chat with these three lovely next-level powerhouses to delve into their unique challenges and learn their secret to success. Meet the Leaders Stacy Durbin, President of HomeServices, KOI, Inc. Maria Kazakos, President, Berkshire Hathaway HomeServices Carolinas Realty Jenny Moyer, Vice President, Network Services, Berkshire Hathaway...
2025-04-3053 minOur Mothers Knew ItDoctrine and Covenants [D&C 23-26] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 23-26]“Seek for the Things of a Better World”March 17 – March 23, 2025WEEK 12 SUMMARY=================In these sections, the Lord provides guidance and counsel to early Church leaders and members such as Oliver Cowdery, Hyrum Smith, Joseph Smith, and Emma Smith. Topics include personal counsel about their duties and callings, the importance of missionary work, covenants, and promises of support as they build up the Church. These revelations emphasize the ne...
2025-03-1656 min
Ave ExploresLent Teaser: Finding Fulfillment: Comedian Shayne Smith’s Journey to Catholicism Through LentComedian Shayne Smith had everything he thought would make him happy—success, wealth, and recognition—but still felt deeply unfulfilled. His search for meaning led him to a church, where he encountered Christ and Our Lady for the first time and embraced Catholicism. In this episode of Ave Explores, Shayne shares how his first Lent, spent journeying through RCIA with a group of women in Brooklyn, became a crash course in what it truly means to live the faith. Through the sacrifices and lessons of the Lenten season, he discovered that Catholicism isn’t always easy—but it’s always wor...
2025-02-2651 minOur Mothers Knew ItDoctrine and Covenants [D&C 12-17; JSH 1:66-75 & V OF R] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 12-17; JSH 1:66-75 & V OF R]“Upon You My Fellow Servants”February 17 – February 23, 2025WEEK 08 SUMMARY=================In Doctrine and Covenants 12–17 and Joseph Smith—History 1:66–75, several key revelations are given to individuals like Joseph Knight Sr., and the Whitmer brothers, emphasizing the call to serve diligently in the Lord's work, as the field is "white already to harvest." These sections emphasize faithfulness, humility, and charity. Additionally, in Joseph Smith—History, it na...
2025-02-1655 minOur Mothers Knew ItDoctrine and Covenants [D&C 10-11] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow MeD&C [D&C 10-11]“That You May Come Off Conqueror”February 10 – February 16, 2025WEEK 07 SUMMARY=================Section 10 addresses challenges related to the lost 116 manuscript pages of the Book of Mormon. It reveals a divine strategy to defeat the plans of those who intended to discredit the work by altering the manuscript. The Lord reassures Joseph Smith of His wisdom and instructs him on how to continue the translation, highlighting God's ability to turn a...
2025-02-0958 min
Electric Secrets Variety PodcastExploring The Iconic Sounds of Maria Callas & Billie Holiday: Talent, Training & Storytelling | Electric Secrets The Art Of Vocal Storytelling Welcome to The Unforgettable Voice, a segment of the Electric Secrets variety podcast. On this segment, we will be diving in and discussing iconic vocal performers and what about their voices and delivery makes them unforgettable. You'll also hear from professionals about the various aspects of singing, voice acting, and the personalities behind the many unforgettable voices we continue to enjoy today. On this episode, Host Scott Leon Smith welcomes guest Lori Turner, a classically trained Opera singer and performer. The duo discusses the intricacies of opera voice training and the...
2025-01-2923 min
Cornhole Champions Podcast🌽Cornhole Champions #9 - 'How do I save my mom?' (with Maria Gonzalez and Maria Acosta)Maria Gonzalez was high school student when a neighbor called. US Immigration and Customs Enforcement was conducting a raid at the meat packer her mom worked at. The neighbor said her mom, an undocumented immigrant, got caught in the roundup. “It hit me. Oh my God. How do I protect my mom?’ "Gonzalez said. “I kind of just froze. And I remember turning to look at my brother who is two years younger than me and saying, ‘I think they’re going to deport mom.’ ”On this episode of Cornhole Champions, host Zachary Oren Smith talks with Gon...
2025-01-291h 02
Mind, Body And Business With Maria MoreHow to Create Your Ideal Life in “One Day” with April Smith | Episode 117This may be one of the most important, life changing conversations you listen to this year. Imagine achieving more in ONE YEAR than most people achieve in a DECADE! Is that even possible? With the correct “system” it absolutely is! In fact, Author and Serial Entreprenuer. April Smith tells you EXACTLY how she did it in this episode of Mind, Body & Business. From creating daily “success” habits to being laser focused on just three tasks per day to achieve your quarterly goals, April breaks down how her One Day Planner can help you regain control of your day, accomplish your goa...
2025-01-2230 minOur Mothers Knew ItDoctrine and Covenants [JSH 1:1-26] Insights and Creative with Maria EckersleyOur Mothers Knew It with Maria EckersleyA Creative Study of Come, Follow Me3: D&C [JSH 1:1-26 & VOICES OF THE RESTORATION: JOSEPH SMITH’S FAMILY]“I Saw a Pillar of Light”January 13 - January 19WEEK 03 SUMMARY=================Lesson Summary:In Joseph Smith—History 1:1-26, Joseph Smith recounts his experience growing up amid a religious revival in New York. Confused about which church to join, 14-year-old Joseph was inspired by James 1:5 and prayed for guidance. In the spring of 1820, he experienced a vision where Heavenly...
2025-01-1258 min
Cornhole Champions Podcast🌽Cornhole Champions #5 - A history of pre-Roe Iowa (with Dr. Lina-Maria Murillo)Politics has a short memory. And consequently, it’s challenging to remember that the movement for reproductive rights does not begin with Dobbs or even Roe v. Wade. People here in Iowa and elsewhere have been locked in a fight for reproductive freedom that far predates any of us.On this episode of Cornhole Champions, host Zachary Oren Smith chats with Dr. Lina-Maria Murillo, a scholar of power and reproductive rights. Iowa Starting Line’s community editor Amie Rivers joins to talk about Sen. Joni Ernst’s sudden warmth towards Trump’s Pete Hegseth, Iowa Democrat...
2024-12-1152 min
1 Pres PodGuest Maria MartinezPastor Tasha Blackburn and Emotional Wellness Coordinator Maria Martinez discuss mental health trends Maria is seeing in Fort Smith as well as tools for dealing with grief and anxiety during the holidays.
2024-11-2842 min
Clearly Christian with Dr. Cy SmithRaising Spiritually, Emotionally and Mentally Healthy Children: A Conversation with Maria BaerSummaryIn this episode of the Clearly Christian podcast, host Dr. Cy Smith, Superintendent of Mansfield Christian School in Ohio, engages with Maria Baer, co-host of Breakpoint This Week with John Stonestreet , to discuss the challenges facing today's youth, particularly regarding mental health and the impact of technology. Cy explores the findings of Jonathan Haidt's book, 'The Anxious Generation,' which highlights the overprotection in the real world and underprotection in the virtual world as key factors contributing to youth anxiety. Maria shares her personal journey in choosing Christian education for her children, emphasizing the...
2024-11-1255 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 122: From Airforce to Entrepreneur - Lessons In Leadership with Guest Jason Smith🎙️ Hi, I’m Maria Angelova, welcome to the Mind Body Podcast! In this episode, I’m thrilled to be joined by Jason Smith, a former Air Force officer turned entrepreneur and leadership expert with vast experience in sales, leadership, and emotional intelligence. We dive into his journey from military service to the business world and explore the importance of self-management, personal growth, and transitioning from external motivation to building your own.Jason and I also talk about how Western cultures often push external motivation, and how that impacts people—especially when they shift to a self-driven, entrepreneurial mindset. If...
2024-10-1042 min
Tails and TasselsMaria Bartolotta: Crafting a Solo Show and Life with PatchesDon't Miss the Next Catbaret Show! 🐱🎭There’s always a new Catbaret show coming up—whether in person in NYC or virtually, we’ve got you covered! Grab your tickets at CatbaretShow.com and join us for a night of cat-themed comedy, music and burlesque!--In this episode, Gemma chats with Maria Bartolotta, a talented purr-former who is a regular at the Catbaret, a cat-themed variety show. They explore Maria’s journey in creating her solo show, I've Grown Plenty, Thanks, which recently premiered at the Hollywood Fringe Festival. With over a decade of ve...
2024-10-0347 min
HiddenTracksHiddenTrack #213 SMITH & THELL (Maria Smith & Victor Thell)SMITH & THELL—Maria Smith [vocals, guitar] and Victor Thell [vocals, guitar, production]—have generated billions of streams, packed venues, and enraptured fans worldwide. Smith & Thell’s story began as teens in Sweden. Maria and Victor forged a friendship, fueling their creativity and collaboration. They enchanted audiences with the likes of Soulprints [2017], Pixie’s Parasol [2021], and Acoustic In Isby [2021]. Meanwhile, “Forgive Me Friend” [feat. Swedish Jam Factory], “Hotel Walls,” and “Year of the Young” each garnered millions of streams. Along the way, they shared stages with Young The Giant, Fitz And The Tantrums, and more. At the same time, they wrote mus...
2024-08-221h 10
Living an Intentional Life PodcastInner child work + how to incorporate it into your life with Maria Feng | Episode 102Send us a textTune into this weeks episode of “Living an Intentional Life Podcast” as I had the insane honor of sitting in conversation with Maria as she shared her story around a traumatic childhood + how it led her to inner child work + living such an intentional life! Our conversation does start with a trigger warning as this is a deep dive into a traumatic childhood of her mother attempting suicide multiple times, being a heroin addict and at times being homeless. Ultimately how this all brought her to this insanely inspiring + inte...
2024-08-061h 03
PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-basedThe Hormone Whisperer: The Suprisingly Simple Path to Your Ideal Weight with Ann-Maria Tom# 113 The Hormone Whisperer: The Suprisingly Simple Path to Your Ideal Weight with Ann-Maria Tom
Tired of eating less, exercising more only to find that your scale is staying stuck? Have you been told that you need to go on the pill to solve your hormonal problems? This week, we dive into the complex world of hormonal and metabolic health with Ann-Maria Tom, a dedicated hormonal health coach who has transformed her personal struggles into a mission to help others. Ann-Maria shares her journey of dealing with hormonal imbalance since her teenage years, and how, after being advised b...
2024-07-2447 min
The Mind-Body Podcast, Your Rebellious PodcastEpisode 107: Authenticity and Leadership with Guest Olivia SmithWelcome to another episode of The Mind Body Podcast with your host, Maria Angelova! This week, we have a special guest, Olivia Smith, a transformation expert, master certified professional coach, and founder of "Write a New Story."In this insightful conversation, Olivia shares her journey from an entrepreneur to a dedicated coach focused on helping others rewrite their stories and achieve success. Here are some key highlights:🔹 Meet Olivia Smith: Get to know Olivia as she describes herself in three powerful words: Entrepreneur, Determined, and Giving Back.🔹 Writing a New Story: Discover the inspiration behind...
2024-06-2732 min
The Lessons from Loss PodcastEpisode 59 - Personal grief within the collective grief of a pandemic with Maria BaileyIn this episode I'm chatting with Maria Bailey, founder of Grief Specialists. Maria first started working with grief as the communications expert for a grief education organisation and it was during the pandemic that she was able to put what she learned along the way to good use when both her parents passed away during this time. Since then Maria set up Grief Specialists - a collective of grief experts dedicated to helping anyone who is experiencing loss and grief - to make support more accessible to more people with a whole range of resources covering many different types of l...
2024-05-1446 min
Pitchin' and Sippin' with Lexie SmithWriting and Landing Features with Maria Streshinsky, Executive Editor of Features at WIREDMaria Streshinsky is the executive editor of features at WIRED. Before joining WIRED she was the editor-in-chief of Pacific Standard, a magazine she launched in 2012. In its first year Pacific Standard was nominated for a National Magazine Award for general excellence; in 2014 the publication won the National Magazine Award for public service for a story that Streshinsky edited. Streshinsky also served for many years as the managing editor of The Atlantic, where she won the Atlantic Media Company award for editing excellence. She has also worked for the Department of the Interior in Washington, DC, and a stint in...
2024-03-2141 min
Against All Odds Podcast, The Less than 1% Chance with Maria AponteFrom Darkness to Empowerment: Dawn Smith's Triumph Over Domestic Abuse and Reclaiming Self-WorthSend us a textHave you ever felt like your voice was buried under the weight of someone else's words? Dawn Smith, a courageous survivor, stepped into our studio to share the raw and empowering tale of her escape from domestic abuse and a harrowing suicide attempt. Her story, an eye-opening narrative that begins with a rapid descent into a verbally abusive marriage, is a sobering reminder of how crucial positive relationship role models are in our lives. As Dawn recounts her critical moment of overdose—a time enveloped in darkness—she also illuminates the transformative realization that...
2024-03-1527 min
MILK & BONE#27 REBRAND - welcome to MILK & BONEAs I have entered a new phase of personal growth, I started to feel that the name Milk & Coffee is too safe, too tame. It is beautiful, but it felt like it is too small of a container for what I try to bring into this world and all the things I want to be inspired by and inspire in return.So in this episode - let me introduce to you MILK & BONE and what my hopes are for this new format. In light,Evayou can support this podcast through...
2024-03-0411 min
Core BariatricsEpisode 2: Bariatric Surgery with Dr. Jessica SmithSend us a textFacing the complexity of obesity and its societal stigmas, Dr. Jessica Smith, Director of Bariatric Surgery at the University of Iowa, joins Tammie and Maria to unfold the layers of weight management and bariatric surgery's role in community health. Their heartfelt discussion traverses both my own personal struggles with weight and Dr. Smith's evolution in the field, revealing the intricate tapestry of patient care and the lifetime connections forged. We challenge the prejudices surrounding obesity with a blend of education and empathy, aiming to reshape the narrative and provide a beacon of support...
2024-02-0133 min
Tips for the Transition | The Career RoadmapRedefining Expertise: The Power of Transferable Skills with Katherine Snow SmithThis episode features the multifaceted Katherine Snow Smith. Katherine embodies the essence of resilience and adaptability with a rich tapestry of experiences as a newspaper reporter, magazine editor, adjunct instructor, and a life filled with personal roles from daughter to divorcee.Katherine, a University of North Carolina at Chapel Hill graduate, started her journalism career in small-town South Carolina and later flourished at the Tampa Bay Times in Florida.Her journey has seen her juggle being a mother of three and a professional in a demanding career. After her 24-year marriage ended, Katherine embarked on...
2024-01-1853 min
MILK & BONE#25 SLOW DOWN: living with your moon seasonsThis episode is meant to be a gentle reminder for you to lean deeply into your moons this year. To honor your menstrual cycles as much as the seasons outside. To know when to rest and when to play.To lean into the seasons with grace and awareness.Every season of life and every season in nature has its magic. Every month the moon grows fuller and hangs heavy in the air, before it slowly disappears once more. Everything in nature is cyclical, and we are nature, and we are cyclical beings, too. T...
2024-01-1815 min
MILK & BONE#24 SOFTEN: your invitation to winterIn the last episode of 2023 I want to send you off with an invitation to deeply rest. To hibernate. To take a true winter. What would this season be like for you if you allowed yourself to winter? A time of prioritizing rest, to shed what is dead and to prepare our hearts for the new growth. A time to release your jaw, release the grip and trust that stillness is nothing to fear. Nothing to feel guilty of. Amongst reminders of how to slow down during Christmas I’m sharing ways to reflect on what was and to in...
2023-12-2117 min
Patti SmithMaria and the Bay of NaplesThis morning we left Isernia and headed to Naples by van in the pouring rain. Our hotel overlooks the Bay of Naples that empties into the Mediterranean Sea. I love Naples and am always happy to return. Tonight our job is in a small church and we will be performing in honor of Maria Callas’s 100th birthday.She has always been a great source of inspiration. She was not thought to be a perfect singer, but her depth of feeling, the way she expressed the inner narrative of an exquisite aria, was unique to her. ...
2023-12-0202 min
Be the Solution with Maria Quattrone138. Elevate Your Mindset For Success in any Market with Matt SmithIn Episode 138: Elevate Your Real Estate Game, get ready for practical tips and mindset shifts that have the potential to elevate your real estate hustle. It's a fantastic opportunity to gain insights and strategies that can make a significant impact on your approach to the real estate market.To give you a glimpse, Maria is joined by special guest Matt Smith, the founder of All or Nothing in Real Estate. Together, they discuss navigating the current real estate landscape—putting in your utmost effort, tripling your productivity, setting clear goals, committing to real estate as a fu...
2023-11-1753 min
MILK & BONE#21 SIMPLE KITCHEN: attainable ways to make any kitchen cozierIn this episode I’m inviting you to grab a cup of coffee and listen to me talk about my favorite ways to make the kitchen a cozy place. After all, it is the heart of the home in many ways. From art, to lighting and more I’m sharing easy ways to bring more hygge into your kitchen. Cozy decor doesn’t have to involve big changes, or expensive items. Head over to my substack if you can’t get enough of everything cozyhttp://evamariasmith.substack.comor find me on In...
2023-11-1621 min
MILK & BONE#20 SIMPLE KITCHEN: Eating with joy - during the holidays and always - Interview with Rachael HollingerIn this episode I have invited my first ever interview guest. Friend and business partner at “the Pause Retreats” Rachael Hollinger and I talk about why women suppress their hunger, both literally and metaphorically and how to eat with joy through the holidays and beyond.We talk about which winter foods we particularly love and want to encourage you to experience food without constant restriction. Food not just as nourishment, but also as pure joy in our lives. A cozy and very delicious episode just in time for the big food-holidays ahead. you can...
2023-11-0927 min
Creating the Vision014: Unlock Your Potential: Overcoming Fear and Self-Doubt Through Self-Trust and Vision Boards with Maria Maldonado SmithIn this episode, I discuss the pivotal role of self-trust in our lives and its implications on our future. I openly share my personal experiences that have paved the road on my entrepreneurial, motherhood, and life journeys. We delve deep into the fears and self-doubts that often hold us back and lead us to undervalue our worth. Bridging vital research on the power of vision boards, I will guide you through how instilling faith in ourselves can usher in myriads of opportunities. We are not striving for perfection but progress, and to do this, we mu...
2023-11-0809 min
MILK & BONE#19 SIMPLIFY: The art of cozy gift giving & gift receivingIn this episode I'm talking about how to simplify gift giving around the holidays. You can have a cozy Christmas with a very minimal amount of thoughtful presents and I’m sharing how we do gifts in our home and why. In addition I am answering one of my most received question “How can I avoid unwanted things coming into my home?”.Grab a cup of something steamy and comforting and enjoy this episode that invites you to approach gifting very cozily.If you are looking for slow and cozy gift ideas listen until the end, w...
2023-11-0228 min
MILK & BONE#18 SLOW DOWN: 5 books to cozy up with this autumnIn this episode I'm sharing 5 books that I highly recommend this season. Light comes later in the morning now, darkness arrives more quickly in the evening. The days days rapidly grow shorter, and the air gets crisper, the notion of spending time curled up with a good book and a cup of tea sounds increasingly perfect. I’m talking in depth about:“ON OUR BEST BEHAVIOR - The seven deadly sins and the price women pay to be good” by Elise LoehnenTHE “MISTS OF AVALON” by Marion Zimmer Bradley...
2023-10-2623 min
MILK & BONE#17 SOFTEN: Kind things you tell your child, that you should speak over yourselfAs I was watching my almost two year old pull an espresso shot almost entirely by himself, this episode came through me. The moment I realized with heaviness and quiet despair, how easy it is for me to embrace him and speak kindness over him and how hard it is to extend the same to myself. So today, I want us to reflect on 3 wonderful things we tell our children, that we should also really be telling ourselves and the mothers around us. Substackhttps://evamariasmith.substack.comInstagram...
2023-10-1916 min
MILK & BONE#16 EMBODIED HOME: The spaces we make and the spaces that make usIn this episode I talk about the spaces we make and the spaces that make us. Something I call the “embodied home”, which implies that in a literal sense, our homes are places of shelter, comfort and belonging, but in a metaphorical sense, there is a deep emotional connection between our spaces and ourselves and our homes can influence how we “feel”. A cozy home is not determined by how good it looks, but how good it makes us feel, because every home should be a lived-in vision board of how we want our lives within the home to...
2023-10-1221 min
Evolving HubSpotMaria Christoforidou: Why AI is not a game-changer for digital marketing - yetWelcome to the 'Evolving HubSpot Podcast', hosted by Matthew Creswick. In this episode, Matt is joined by Maria Christoforidou.Maria is the Team Lead of EMEA at Huble Digital and shares her valuable insights into the world of AI in marketing, spanning content creation, data analytics and automation. Matt and Maria also delve into the reasons why AI has not yet revolutionised the marketing industry and explore the necessary steps and changes required for it to become a game changer.In this episode, you'll learn:The evolving role of AI in marketing and...
2023-10-1125 min
MILK & BONE#15 SLOW DOWN: 5 cozy takeaways from my week in MaineLast week I returned from a beautiful retreat week in Maine. Struck by the coziness of Maine I felt called to share my observations, my inspirations from this magical place with you today. There are so many amazing things about Maine, but today I wanted to bring up 5 hygge inspirations that I brought home from Maine and how you can also incorporate them into your life. Grab a cup and get cozy!For more Maine hygge and all things cozy, motherhood, art, life, relationships and poetry head over & support my substack...
2023-10-0526 min
MILK & BONE#14 SLOW WARDROBE: Cozy autumn style & the mindset shifts that help me turn my back on fast fashionGrab your favorite warm beverage, cozy up and let’s talk about my perfect autumn wardrobe, while also taking a step away from fast fashion.In this episode I’m sharing about what mindset helps me to slowly turn my back on fast fashion for good, which staples I have in my autumn wardrobe & which pieces I am looking to source this fall. I talk share a sentiment on what I feel makes pieces TRULY cozy and intentional and you will also get an idea of my personal style and my autumn inspiration, which reads some...
2023-09-1428 min
MILK & BONE#13 SIMPLE KITCHEN: cozy ingredients I always have on handIn this episode I want to invite you to step into my kitchen, where I use a few simple, but high quality ingredients to make any meal cozy. I want to share a few pantry staples that really make my heart warm and my soul content, and maybe you can discover them for yourself, because it does not take an elaborate list of ingredients or complicated recipes to make amazing home cooked meals. Quite the opposite in fact. Subscribe for my substack newsletter and receive all my favorite autumn ingredients straight to your inbox.
2023-09-0730 min
MILK & BONE#11 SOFTEN: Finding your village. Tips to build a sacred community for yourself as a motherCreating a community for yourself as a mother is a vulnerable thing. It is hard to find and build nourishing friendships. So what can we do to build a sacred community for ourselves?What do I even mean when I say sacred community? I’m talking about truly meaningful relationships. Deep friendships that feel aligned and give us the safe space to show up as our whole selves. The good bits and the hard parts. Join me as I explore some ways to build your village.If you are looking to ma...
2023-08-2324 minCreating the Vision001: Creating the Vision: My Story with Maria Maldonado SmithWelcome to the very first episode of "Creating the Vision". Join me on this inspiring journey as we explore personal growth, transformation, and the power of setting goals. In this episode, we'll delve into pivotal moments that shaped my life, the impact of goal-setting, flexibility in our aspirations, and the vision for this podcast. I'll take you back to a life-changing moment I experienced in 3rd grade, igniting a lifelong passion, and share how setting goals from a young age shaped my journey. We will also cover the profound influence of early goal-setting on personal a...
2023-08-2312 min
The Empathy EdgeSam Fleischacker: Adam Smith on Empathy and the Free MarketCaptains of industry and political pundits who believe the free market economy will save us all love to cite 18th-century social thinker Adam Smith and his book The Wealth of Nations. In it, he championed self-interest and a free market as a catalyst for societal improvement. But he also assumed those with the power and privilege would consider the needs of others within that free market system. Somewhere along the way, his ideas around empathy and moral obligation got stripped away from his economic philosophy. See, back then, the lines were blurred between economists, social thinkers, and philosophers.
2023-08-2248 min
MILK & BONE#9 SOFTEN: A grounding meditation dedicated to mothers & mother natureI dont know if you know this already, but me and my friend and business partner Rachael Hollinger from noursiher doula have started doing retreats for tired mothers last year. The Pause retreats are grounded, yet elevated bespoke retreats where we really try to honor mothers by mothering them through colorful, seasonal, nourishing foods, as well as balmy meditations and heart openers and breathwork and yoga and wild swimming and cold plunging and hot herbal baths and honest conversations and sitting in sacred circle with each other and and and. I am simply so passionate about these retreats. And...
2023-08-0915 min
All Things Book MarketingTell a Story with Marketing, Branding, and PR with Maria RosatiMarketing expert Maria Rosati joins host Olivia McCoy in discussing the intersection of marketing, branding, and PR and how it can help authors thrive. Learn how to tell a story and amplify your voice!Maria is the Founder and CEO of Eminence Communications, a boutique integrated marketing agency focused on building brands that stand apart. As someone who has always challenged convention, she is passionate about building the foundation for innovative brands to scale while enhancing the customer and employee experience.She believes in taking the "NO” out of in(no)vation by removing the roadblocks an...
2023-08-0824 min
MILK & BONE#8 SIMPLIFY: A minimal vacation wardrobeAs I am about to embark on a road trip to the beach I am exploring the question, why we feel compelled to update our wardrobe before our vacation and why I think a minimal wardrobe is the way to go for the planet and our mental health. If you liked this episode please follow me on instagram @eva.maria.smith and subscribe to this podcast! Also, check out my upcoming retreat at www.the-pause.com Get full access to MILK at evamariasmith.substack.com/subscribe
2023-08-0219 min
MILK & BONE#6 SOFTEN: Let go of these 3 thingsA clenched fist cant receive and so it is important to work on that softening within us - very intentionally. A soft heart can give and receive freely and be of service to the world and open to the many wonders of the human experience.Let go of these 3 things today in order to slow down and live more intentionally. 1. Stop using the word “should” to hurt yourself.2. Stop using the very things that nourish you to punish yourself.3. Let go of FOMOVisualizations and meditations to help you alon...
2023-07-1917 min
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose7 Minute Breather with Eva-Maria Smith of The PauseJoin recent guest, Eva-Maria Smith, as she guides us through a 7 minute breathwork session to relax anywhere and anytime!
Connect with Eva:
https://www.the-pause.com/
https://www.instagram.com/eva.maria.smith/
Loving this podcast? Please subscribe!
Head over to iTunes and leave a review so the Let’s Slow Down message can spread to those who need to hear it.
Join Let’s Slow Down on Instagram: instagram.com/letsslowdown2023
2023-07-1308 minLet’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose30. 'The Pause' with Eva-Maria SmithOn today's episode I interview Eva-Maria Smith, co-founder of The Pause Retreats for mothers. Eva and I talked candidly about the stresses of motherhood and how important it is for your wellbeing to do something good for yourself.
Highlights of the episode include:
A look into The Pause Retreat framework
The Pause Maine link
Mothers are extremely over stressed and under expressed
Taking time for yourself to unwind, whether at a retreat or not, will help you to be more rested and have a more positive outlook
Take care of yourself, so you can take care...
2023-07-1137 min
MILK & BONE#4 Summer guided by the sunI am a huge believer in gentle family rhythms rather than strict routines. I like to let my days and my weeks float gently with some very intentionally chosen anchors.Summer beckons us enjoy a slower pace. Look up. Let the sun guide you. The summer sun has so much to teach you. From slow mornings outside, to midday shelter in the cool of our homes to the long evenings spent together. How are you spending your summer?If you like this episode please subscribe and leave a review. Follow me...
2023-07-0513 min
MILK & BONE#3 The emotions that make us hold on to our clutterDe-cluttering and then living a more simple life in an economy that is built on consumption and a society that values possessions above everything and sees material things as a measure for success is a small revolution. The message “more is better” has been fed to you all your life, whether you are aware of it or it happened subconsciously. So forgive yourself for the clutter that you have accumulated. How wonderful that you are here and open to explore why it feels so hard to get rid of some things, even though they may no longe...
2023-06-2817 min
MILK & BONE#2 Gentle MinimalismIn this episode I talk about what minimalism means to me and why I feel it is so important to embark on this journey with gentleness and compassion. I talk about why minimalism goes beyond de-cluttering and why I feel minimalism is such a nourishing lifestyle. You can find me on Instagram @eva.maria.smithI invite you to subscribe to my substack community to get bonus materials and musings that go alongside with this podcast. www.evamariasmith.substack.comAs part of my community you get exclusive access...
2023-06-2819 min
MILK & BONE#1 Slow - an IntroductionIf you are here listening, I know that you already have a desire to slow down your life. Maybe, something in the facade of your life has already cracked. Maybe you have been feeling burnt out in a world that sees rest as a weakness.I think, it It is when we crack a bit, that the light shines in. Each time something hard happened in my life it was an invitation to look more closely at my habits, my values, my vision for my life. An invitation to slow down once again, to breathe...
2023-06-2814 min
Mind, Body And Business With Maria MoreThe Met Flex Diet with Dr. Ian Smith | Episode 33Best Selling Author, TV Personality and Physician, Dr. Ian Smith joins Maria for a conversation about achievable weight loss using the “Met Flex Diet.” Hear Dr. Ian talk about metabolic flexibility and little known ways to “unstick” your metabolism. You’ll also hear Dr. Ian’s personal take on the mindset and discipline required to achieve success in multiple areas of your life. “The Met Flex Diet” is available everywhere books are sold. Follow Dr. Ian Smith on social media at: @doctoriansmith and visit his website to learn more at: www.doctoriansmith.com See omnystudio.com/listener for privacy infor
2023-04-1329 min
The Humanities in Medicine Podcast ExperienceHIM PE 03 15 2023 DEI Weekly Wrap Up 10: Dr. Susan Maria Smith McKinney Steward: The Ultimate Public Health HealerNamaste,
My Humanities in Medicine DEI Diversity Equity and Inclusion family,
Dr. Watson here for this week’s Humanities in Medicine DEI Weekly Wrap Up!
The Humanities in Medicine DEI Weekly Wrap Up:
A weekly tidbit illustrative of the significance and virtues of various findings in the diversity, equity, and inclusion (DEI) arena, occasional healthcare and popular culture literature excerpts, and touches of humor and musicality.
For the Week of 3/15/23: HIM DEI Weekly Wrap Up 10: Dr. Susan Maria Smith McKinney Steward: The Ultimate Public Health Healer
Na...
2023-03-2728 min
Stay At Home Mom? Yeah Right!Mom, You Are Enough! A Chat With Dr. Maria DuroseauDr. Maria Duroseau is an experienced pediatrician and parenting coach that was born and raised in Zambia before she immigrated to the US where she became a physician. Dr. Maria's practice has spanned 3 states serving in different capacities as the Family violence champion learning trauma informed care, culturally competent care and then as the pediatric medical administrative officer utilizing her skills from the Harvard Pediatric Leadership program. Certification as a life coach served to bring all these skills together to support parents teenagers in developing essentials skills for a successful transition to adulthood. She is also very passionate about s...
2023-02-2835 min
The Maria Liberati ShowThe Power of Gratitude - With Lynette M. SmithThis week, Maria discusses the power of writing letters and expressing your gratitude for those around you this year with Lynette M. Smith, author of a series of guides on the subject! Stay tuned Friday for a new recipe and story from Maria! Earthy flavors of winter and new recipes from Maria Liberati are here! No matter what the season, you'll find an incredible story and recipe in - "The Basic Art of Italian Cooking Diaries: Seasons!"
Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic A...
2023-01-1217 min
Villa di Maria Montessori School Podcast#4 Appreciating the 2nd Plane Child with Megan Eilers and Melinda SmithToday we dive deep into the 2nd Plane of development with Villa di Maria Lower Elementary guides, Melinda Smith and Megan Eilers. The 2nd plane of development, according to Dr. Maria Montessori, spans the ages of 6 to 12 years old and, in general, is characterized by relative stability and rationality compared to the planes that precede and follow. In this episode, Megan and Melinda help us identify some of the markers of this transition from the 1st to 2nd plane, characteristics you might notice in your own child around the age of 6. In our conversation, we explore the beauty of...
2022-12-0234 min
The Spiritual Life Management PodcastIS THERE LIFE AFTER DEATH | MARIA VERDESCHISo many of us want to know, is there life after death? In this episode, Gretchen Smith and Maria Verdeschi delve deep into this topic. Maria, an acclaimed Psychic Medium, Speaker, Best-Selling Author, Teacher, and Coach, shares her experience with her extraordinary ability to communicate with spirit. With over a decade of experience, Maria is well known for her accuracy and delivery of evidential messages from departed loved ones.
Maria is the host of the spiritual podcast Hello From The Other Side and is a co-host of the Blog Talk Radio show Reading The Signs. Her best-selling...
2022-08-0858 min
Message In The MiddleWhen You Remember Who You Are, Life Begins To Open Up With Maria JordanJoin me for a conversation with Maria Jordan, The Wise Woman Coach. Maria is a Midlife Transformation Coach and helps women experiencing big life transitions, who have lost sight of who they are! She guides them through their unique journey from Lost to Found; to remember the woman they once were AND discover the woman they are becoming. So, they emerge feeling confident, empowered and with a strong sense of self.As a child, Maria was persistently bullied which resulted in low self-worth and a particularly detrimental people-pleasing habit! In her forties, Maria und...
2022-07-2324 min
Kindred VoicesInterview with Alexa Livelsberger from Highmark Caring PlaceTia-Maria and Candy are joined by Alexa Livelsberger, Outreach and Education Coordinator- Child Grief Specialist with Highmark Caring Place
For assistance or more information about KinConnector, call us at 1-866-546-2111 or visit our website at www.KinConnector.org!
To contact Highmark Caring Place for general information or to reach Alexa Livelsberger, call (717) 302-7658. You can also check out more information by going to Website | Facebook | Instagram | Twitter | YouTube | LinkedIn
2022-06-3029 min
Microsoft Innovation PodcastApp design in a modern Power App Practice with María AcevedoFULL SHOW NOTES https://podcast.nz365guy.com/382 An introduction about Maria Acevedo and the things she does in her personal time A conversation about how Maria got into her career Maria talks about her journey and what did she first touch on Dynamics 365 in her career What do conversational interfaces mean to Maria? Maria talks about user experience design and her experiences with it What are your thoughts about having a product engineer but not having design engineers at Microsoft? What features or functions would you like to see added to make it more compatible with what de...
2022-06-1324 min
Women Can Money 2022 - VIPHow to Be Mortgage Free Faster - Maria SmithHow to Be Mortgage Free Faster - Maria Smith
2022-05-0216 min
ImprendiTalkS3/E10: 6 Lezioni di Marketing dallo Schiaffo di Will Smith!Sarà il momento più ricordato di questi Oscar 2022. Anche se, secondo alcune voci, si è trattato di pura messa in scena. Will Smith schiaffeggia il presentatore Chris Rock sul palco degli Academy Awards a seguito di una battuta infelice sulla moglie Jade Pinkett Smith. Ne abbiamo parlato io e Marco Lutzu nell’ultima puntata di ImprendiTalk. >>> Ascolta il Podcast! Quali sono le 6 lezioni di marketing che puoi portarti a casa da questa vicenda? · Il giudizio morale cambia a seconda di chi fa le cose? · Il tuo personal brand legittima qualsiasi tipologia d...
2022-04-2658 minThe Empathy EdgeFrank Smith: What is Conscious Capitalism?What exactly is Conscious Capitalism? It's a way of looking at business responsibly, ethically, and mindfully. It's a global movement that redefines how we look at business and asks us to look at not just shareholder value, but STAKEHOLDER value. Here's a bit from the Conscious Capitalism Credo:We believe that business is good because it creates value, it is ethical because it is based on voluntary exchange, it is noble because it can elevate our existence and it is heroic because it lifts people out of poverty and creates prosperity.Today, I talk with...
2022-04-1936 minKindred VoicesInterview with Meghan Zook, Community Health and Nutrition Administrator for the Salvation Army of HarrisburgTia-Maria and Candy are joined by Meghan Zook, Community Health and Nutrition Administrator for the Salvation Army, of the Harrisburg, Pennsylvania area.
To contact The Salvation Army of Harrisburg for general information, call (717) 233-6755 or to speak to Meghan and her team about Health and Nutrition information and programs, call (717) 233-6755, ext. 124. You can also check out more information and available programs and to register for nutrition classes by going to www.pa.salvationarmy.org/harrisburg-pa.
For assistance or more information about PA KinConnector, call us at 1-866-546-2111 or visit our website at...
2022-03-0433 minKindred VoicesCentral Pennsylvania Food BankTia-Maria and Candy are joined by Joe Arthur, Executive Director and Tara Davis, Director of Agency Services and Outreach with the Central Pennsylvania Food Bank. To contact the Central Pennsylvania Food Bank for more information or to apply for assistance and programs, call (717) 564-1700 (Harrisburg) or (570) 321-8023 (Williamsport) or to find a local food bank or pantry near you visit www.centralpafoodbank.org/find-help/find-food or go to https://www.pa211.org for food and other family care needs resources.
For assistance or more information about PA KinConnector, call us at 1-866-546-2111 or visit our w...
2022-02-1032 min
Be the Solution with Maria Quattrone91. Jill Smith: Working Hands OnJillian Smith is a 2016 graduate of St. Hubert. Her favorite class in high school was sewing, which she took her junior and senior year, which inspired her to pursue fashion in college. In May of 2020, Jill graduated from Jefferson University with a B.S. in Fashion Design! Now you can find her back at St. Hubert, teaching that same sewing class. Jill is enjoying working with the students, helping them make garments in preparation for their annual fashion show! When she’s not teaching, she is sewing hats at American Hats LLC, the only remaining hat factory based out of...
2022-01-0433 min
The All Caught Up PodcastNetwork Marketing That Won't Make You Cringe : With Maria KerteszWe've all gotten those icky Hey Girl messages - when some girl you haven't talked to since high school is pitching you on her new 'company'.. turns out there's a better way to do it!Maria Kertesz has built a 6 figure business with network marketing, and cold messaging has nothing to do with it. Join me today as Maria shares her secrets for building a network marketing business that won't send people running from you in the grocery store!SHOW LINKSMaria's IGMaria's Free FB GroupM...
2021-11-0459 min
Kindred VoicesInterview with Ana Beltran of Generations UnitedTia-Maria and Candy sit down with Ana Beltran of Generations United to learn about how the organization helps Kinship families.
2021-08-2623 min
Art Money Success with Maria Brophy - Designing a life you loveEP #11 Let's talk COPYRIGHTS with Artist Attorney Tammy Browning-SmithDo you need to copyright your artwork? What happens if you don't? How do you deal with your art being stolen? We talk about these things and more in this conversation between Maria Brophy and Attorney Tammy-Browning Smith, who works extensively in the copyright realm.
Tammy's website is: https://artsandcraftslaw.com/
NOTE: Maria has an Art Licensing Series of Courses, read here: https://www.brophyartacademy.com/art-business
Check out Maria's Amazon best selling book ART MONEY SUCCESS here: http://bit.ly/mariabrophy
2021-08-0258 min
Mama Work It PodcastHaving it All with Maria SmithHey mama, guess what? You CAN have it all. This week, I’m chatting with Maria Smith, former corporate executive, mom of 3 and a passionate blogger and advocate for the working mother. Her blog, Confessions of a Corporate Mom, shares the stories, struggles, and triumphs of being a high performing boss in the office while also being a devoted mom and wife at home. Born and raised in Lexington, KY she’s the a former Miss Kentucky Teen, Miss Kentucky and Kentucky Derby Queen. Maria is such a beautiful person inside and out and I loved talking to her about al...
2021-07-0730 min
Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant CareThe Studies Behind the Plant/Person Connection with Dr Sue Stuart-Smith#plantsmakepeoplehappy, this hashtag has almost 8 million posts so far and there’s a reason for it. It’s just true. Plants, nature, and the act of witnessing life itself make people happy, more connected, and more empowered. The plant/person connection is hard to explain, yet everyone knows it. We all feel this connection to our plant collection. Our hearts swell with new growth, and sometimes even grieve losses. Over the last year and a half, I’ve dove rather deeply into exploring this plant-person connection, reading several incredibly inspiring books one being written by our special guest today. Dr Sue...
2021-06-2945 minThe Empathy EdgeNate Smith: Leading with Values, Recruiting with EmpathyHow does a company lead with their values and, as a result, achieve phenomenal success for itself and its customers? Today, I talk with Nate Smith, the CEO and co-founder of Lever, a leading talent relationship management solution that makes it easy for talent teams to reach their hiring goals and to connect companies with top talent. Lever leads by example by leading with their values, both internally and externally, Nate and I talk about how they have weathered the storm and come out stronger than ever over this past year and how the company’s value of “cross-functional empa...
2021-06-2238 minKindred VoicesInterview with Bobbie McBurney-Johnson, Founder and CEO of R.E.S.T.Tia-Maria and Candy are joined by Bobbie McBurney-Johnson, Founder and CEO of R.E.S.T, Inc. A PA non-profit organization dedicated to providing services and supports for kinship caregivers or “grandfamilies” and the children they are raising. On this podcast, we discuss the services that are available to kinship caregivers in the Clearfield County and surrounding area.
For assistance or more information about KinConnector, call us at 1-866-546-2111 or visit our website at www.KinConnector.org!
Learn more about services provided by R.E.S.T. Inc. call (814) 762-2933, email info@restfamilies.org...
2021-04-1635 min