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Showing episodes and shows of
Maria Vandenburg
Shows
Just Maria KV
Surrending to the Process with Trust...
Current update on my employment journey --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2023-08-31
06 min
Just Maria KV
Is the Grass Greener on the Other Side?
Life Update for 2023... highlights include -My time with Microsoft supporting the Xandr and Netflix Integrations -Emerging from my third dark night of the soul -Traveling to Turkiye AND opening up to what's next 🌱✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2023-06-21
10 min
Just Maria KV
F*ck Disappointment: How I am dealing with rejection (or not... haha)
To find out more about me feel free to visit my blog here: www.justmariakv.com/blog --- Support this podcast: https://anchor.fm/maria-vandenburg/support
2022-03-02
12 min
Just Maria KV
Solstice/End of Year Reflections on 2021
You can find out more about these all here: https://www.justmariakv.com/post/reflections-and-gifts-from-2021 Sending lots of love to everyone out there! --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2021-12-23
15 min
Just Maria KV
Finding Calm in the Maria Storm
What the last "8-9 Month Incubation Period" has shown me. You can find out more here www.justmariakv.com/blog Thank you for taking the time to tune in
2021-10-11
13 min
Just Maria KV
Allowing the Uncomfortable
How does one make peace with life's more difficult emotions? I don't know, but this seems to be my journey present moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2021-07-03
08 min
Just Maria KV
Deep into the Forest
Commiting to complete sobriety in June.... ooph. --- Support this podcast: https://anchor.fm/maria-vandenburg/support
2021-05-30
09 min
Just Maria KV
Deepening into Trust....
Reflections on week four of the new job. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2021-05-10
07 min
Just Maria KV
Week Two: Allowing for Patience and the act of Slowing Down
Week two of my journey at the new job has been about leaning into patience.... of myself. Slowing down and being OK with not knowing... allowing myself time, space, ease and grace to get to know the company culture and ways of working a bit more. I haven't worked in a work environment that really allows space and honors people's feelings and emotions before, it's an incredibly beautiful thing to be a part of, but also asks for a shift in my state of being and operating. I'm being asked to slow down...
2021-04-24
09 min
Just Maria KV
The Start of My Dream Job at Sounds True
Sharing what week one of Sounds True has been for me, a combination of gratitude and fear (the fear part I wasn't anticipating), but I did want to take a second to document my journey in its entirety. More to come! Grateful for the start though even if I'm still navigating through the integration. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2021-04-18
10 min
Just Maria KV
Writing Our Story: Chapter One Reflections: The Power of Acceptance
This week we began to write our story, focusing in on  The Power of Intention  The Power of Commitment  The Power of Acceptance  The Power of Creativity  The Power of the Pause  The Power of Gratitude And of course, some Rest & Reflection. It's been such a powerful practice coming into the new year. In 2021, with ALL of the craziness of the world around us, how do we come to realize and know that we are that Super Hero we have been longing and waitin...
2021-01-10
09 min
Just Maria KV
With the New Year comes the Launch of my First Company
Share my hopes and dreams with the launch of my own company and how I can often get in my own way. Would love to have you join us (free to join) here https://www.weare-justus.com --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2021-01-02
06 min
Just Maria KV
The Start of the Inner MBA Program: Beginning with the End in Mind
The program I am going to focus on today is the Inner MBA, a program put on by Sounds True, LinkedIn, Wisdom 2.0, Mindful NYU, and a few additional organizations. The Inner MBA is "a nine-month immersion program to train leaders, entrepreneurs, managers, and employees on how to powerfully grow themselves and their companies" (Inner MBA website) We had our all-day orientation yesterday and I was amazed at what the team was able to accomplish. We had close to 1,000 of us gathered from over 50 different countries to collectively launch this program. Tami Simon (Founder and CEO of Sounds...
2020-09-21
14 min
Just Maria KV
30 Days of Authenticity Final Reflections: I am Love, Light, Power and Balance, and I am Here
My final reflections on the live journey of hosting this course for the first time with Intention Inspired.  Week Three Reflections live here:  https://www.justmariakv.com/post/30-days-of-authenticity-i-am-enough https://www.justmariakv.com/post/30-days-of-authenticity-using-my-deepest-core-wound-as-a-portal  Week Two Reflections live here: https://www.justmariakv.com/post/30-days-of-authenticity-week-two-the-embrace-of-what-is Week One Reflections live here: https://www.justmariakv.com/post/working-with-my-fear-and-longing-to-be-seen  It's been a pretty epic journey, you can find out more about 30 Days of Authenticity here: https://intentioninspired.com/join-authenticity/ --- Support this podcast: https://podcasters.spotify.com/pod/show/m...
2020-09-05
16 min
Just Maria KV
30 Days of Authenticity Week Three Reflections: I am Enough
30 Days of Authenticity. Day 21. I am Reflective Lots surfacing for me today. I wrote a blog and recorded a video about it all here: https://www.justmariakv.com/post/30-days-of-authenticity-i-am-enough But the bottom line is that through my work this week, my allowance of what is, my being willing to show up exactly as I am (which this week was heartbroken) showed me that I can be loved and accepted for who I am, just as I am. Something I never fully realized before the activities of the past week. ...
2020-08-22
13 min
Just Maria KV
30 Days of Authenticity Week Two Reflections: Love and Acceptance of What is
You can join 30 Days of Authenticity here: https://intentioninspired.com/join-authenticity/ Or Follow Me on Instagram here: https://www.instagram.com/mariakv86/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-08-15
20 min
Just Maria KV
30 Days of Authenticity: Week One Reflections - Working with my Fear of Being Seen
You can join 30 Days of Authenticity here: https://intentioninspired.com/join-authenticity/  Or Follow Me on Instagram here: https://www.instagram.com/mariakv86/  Reflecting  again on what I have witnessed within myself this past week has left me with the following  Day 1: I am Conscious: I was surprised to witness that my fear of being seen really surfaced here, that and my fear of the unknown. The tools I equated navigating those fears is curiosity and trust with the unknown, and being brave and willing to show up and speak my truth with the fear...
2020-08-08
25 min
Intention Inspired
What is 30 Days of Authenticity?
What if we spent 30 days in a state of acceptance? Not with how we think things should be, what we think we are lacking, how we can’t do something or aren’t ready for XYZ, but really in a state of authentically making peace with exactly how things are - the way they are. What would happen then? We plan to spend the next 30 days exploring that with you! Join Maria Vandenburg and the Intention Inspired family for 30 Days of Authenticity here » https://intentioninspired.com/authenticity --- Send in a voice message: https://podcasters.spotify.com/pod/show/intention-inspired/messa
2020-08-01
05 min
Intention Inspired
Embrace Your Authenticity + Crown Jewels Book Launch Interview with Maria Vandenburg
Tune in to this community call as we celebrate the launch of Maria Vandenburg's new book, Crown Jewels: The Akasha Records, along with her course, 30 Days of Authenticity. 😄🎉💖 Learn more about the course and book here » https://intentioninspired.com/authenticity --- Send in a voice message: https://podcasters.spotify.com/pod/show/intention-inspired/message
2020-08-01
56 min
Just Maria KV
How I am being compassionate with myself
I think it's important that we are all compassionate with ourselves right now. One of the key things I got from Amy Leo in 30 days of Love (and there were a lot of beautiful and profound moments within that particular journey), was that we are only ever able to operate from our current level of consciousness/awareness. As I'm diving in to do the work, I'm realizing that there are all kinds of things both within myself and within society the world around me that I have put up with. But I think it's so...
2020-06-09
04 min
Just Maria KV
To Love Someone is to Take them on As Yourself
That's a quote I love from Teal Swan and a pretty good defining statement for my life in its current moment. Remember when we thought life was challenging in 2019? To say that these last few weeks have been a bit intense is a bit of an understatement. I wanted to take a second to step back, slow down, and share what this journey has looked like for me. Step One: Realizing our Interconnection and saying Enough is EnoughIt started with working through Day 26 of the 30 Days...
2020-06-07
13 min
Just Maria KV
Finding the Need for Balance
I have actually felt a bit overwhelmed yesterday and today, I have been struggling with focus. This entry.is going to be a bit harder for me to put into words but I am going to try. I've recently tuned into a man named John Wineland and he talks about how we have two energies within us - masculine and feminine. I knew that before (that I'm made up of both) but I didn't really understand what that meant, or the difference between the two. The masculine energy is related to consciousness/action/form/structure, the feminine...
2020-05-27
08 min
Just Maria KV
Accepting What Is
This particular podcast is about really trying to get to a state of acceptance (haven't fully got there yet, but I'm getting closer), where I'm appreciating what is, acknowledging what I want, and opening up the space for me to be able to receive it. Phew! Lots of internal work going on here, but it's like I'm laying the foundations for the rest of my life, so despite the discomfort, I'm grateful. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-05-19
07 min
Just Maria KV
I AM Enough
Today, I have changed the story that I have been telling myself to realize that I am enough, JUST as I am. I have been saying this for a few years, it's my mission on my website, but I didn't really understand what it full meant, and now I do. With 30 Days of Love with Amy Leo and Intention Inspired we have been weaving our way through the intentions of I am Enough and I am Unbroken. I've been so grateful for this because as these deeper truths sink in I am able to not...
2020-05-10
06 min
Just Maria KV
Riding the Waves of Grief
I've realized that there waves of grief. Yesterday, I was feeling so good! I had done a burning ritual and released stuff with the full moon, but today? Today I woke up sad. I woke up sad and feeling really lonely. I was sad and a bit upset with myself. "Why am I not fully healed yet? Why isn't this heartache gone? I thought I had released it all!!" But I'm learning to not judge myself for these feelings that I am allowing to surface, to hold myself. To love myself...
2020-05-09
07 min
Just Maria KV
Episode 12: Unconditional Love
Today I felt compelled to explore the idea of unconditionally loving myself. I realized that that is why 30 days of Love is surfacing so much for me. It's about truly understanding what that really means. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-05-07
05 min
Just Maria KV
Episode 11: I've realized this all about learning to love myself
Update on the podcast with my current moment in time. I've realized I'm going to use my podcast to record my thoughts throughout the journey, and my blog/youtube once I feel like I've reached the A-HA moment (this might shift though, but its how I'm feeling right now) I've come to the realization that my most recent heartbreak and the deep dive that I'm doing in 30 Days of love has nothing to do with anyone else but me. It's about me learning how to truly love myself. If you would like to join the...
2020-05-05
08 min
Just Maria KV
30 Days of Love: Day 2 I am Humble Reflections
I loved the reflection today on the role of the ego. I have been turned off by many spiritual teachers and programs with the idea that the ego is something that is "bad" and needs to be "mastered" or even "killed." For me, personally, I find ease and peace with the idea learning to love my ego, to appreciate it's desire to want to protect and also it's desire to be seen and heard. Learning to come into a healthy relationship and balance with my ego has been key and it's something that I work on and...
2020-05-03
09 min
Just Maria KV
My Heart Awakening (Part Two.. or Three)
There is so much going on in my current moment that it's been hard for me to find words for it, but I am trying. At the base of it all is an expansion of my level of consciousness that has been caused by awakening and stirring within my heart, but I'm in a bit of awe and wonder at everything that seems to be coming in at this current moment in time. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-30
07 min
Just Maria KV
Episode 8: Trust
During this episode, I realized that what is allowing me to make peace with all of the uncertainty that's showing up in my life - is when I'm able to get that moment of trust. Trusting in myself, but also trusting in the fact that I am not going through this alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-28
09 min
Just Maria KV
Episode 7: Giving myself Permission to Feel my Feelings
Felt the pull to start recording my life and the authentic moments within it, so this the second episode of me doing just that. For more details on me:  My Blog is here: www.justmariakv.com/blog  Website is here: www.justmariakv.com  The email I read was from a woman called Katie Stone at Ubuntu Wellness Y ou can find out more about her here: https://www.ubuntuwellness.net/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-27
12 min
Just Maria KV
Episode 6: Getting Real with myself
I'm starting to realize that recording this podcast is really going to require a level of bravery, vulnerability and authenticity that I need to have the courage to do. This is the first episode of me speaking my truth. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-26
09 min
Just Maria KV
Episode 5: Remembering that I'm not alone
Today I felt drawn to focus on the reminder that I am never alone, how moved I've been by connecting to Jeff Foster and his work, and my gratitude for each and every one of you. You can find out more about Jeff here: https://www.lifewithoutacentre.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-24
09 min
Just Maria KV
Episode 4: Being Gentle and focusing on Love
If you are interested in learning more about 30 days of love you can find out details here: https://intentioninspired.com/join-love/ --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-23
11 min
Just Maria KV
Episode 3 - New Moon and Earth Day
Happy New Moon and Earth Day! If you are interested in learning more about Lynne McTaggart's weekly intention experiments you can find out more on her website: https://lynnemctaggart.com/ Or her facebook page: https://www.facebook.com/LynneMcTaggart2011/ Every Weds 9:00am PST. --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-vandenburg/support
2020-04-22
07 min
Just Maria KV
Episode 2 - Finding the Need to Be
In my current reality I am finding the need to be patient with myself, to stop putting so much pressure on myself to "get everything done" and to just relax into being for a moment in time. Also wanted to share about something my friend Maylene is organizing to honor and celebrate Mother Earth. Details from here are here: Day 4.22 I'm inviting you to spend 3 mins sending love and gratitude to Earth by putting bare skin on the ground Wednesday at 8:25p MST (7:25p PST, 10:25p EST) It would be amazing...
2020-04-21
07 min
Just Maria KV
Episode 1 - The Start
🔮Ahh! I'm about to hit the publish button and part of me is wondering: will anyone actually listen? My name is Maria Vandenburg and I've just felt this pull to share myself and my journey. I think my hope is that anyone who happens to come across this will see a reflection of their own lives and realize they aren't alone. This podcast is me stepping out of my comfort zone, it's not easy for me to vulnerable and authentic. For years I lived in the mantra of "I don't do vulnerable." But my life pat...
2020-04-20
10 min