Shows
Switch on to Life with MariaanEmotional Health chat with Ross van Niekerk2020-05-2338 min
Switch on to Life with MariaanConflict Handling That Influences2020-05-1827 min
Switch on to Life with MariaanEmpathic Ownership and Boundaries2020-05-0417 min
Switch on to Life with MariaanChanging Toxic Thinking and Thriving in life2020-04-1524 minSwitch on to Life with MariaanHow I now see movement!2020-03-1103 min
Switch on to Life with MariaanGetting to sustainable nutrition - my personal story!How I started following Jamie Oliver at 16 to people that inspire me still, while I inform and transform my mind with the stuff that helps me be more healthy!Our health has 3 parts: Spirit, Soul and Body. It is necessary for us to understand, heal and grow up in our Spirit, and Soul and Body!2020-03-1104 min
Switch on to Life with MariaanMaking nutrition & movement personal! Let's get started!Wanting to figure out how to make nutrition & movement easier and sustainable? Gain understanding of what works, and what not, in order to change what needs changing, so you can control your health and enjoy your body and life!2020-02-1904 min
Switch on to Life with MariaanTake control of your health - an individual storyOur health has 3 parts: Spirit, Soul and Body.It is necessary for us to understand, heal and grow up in our Spirit, and Soul and Body!Here I share some of my journey of how I got some healing and understanding in Spirit, Soul and Body. And that we are intended to take control of our health in these 3 areas.Trust the process, it takes time, and our healing and growth has many seasons and layers! I hope this story helps you to take that next step of living life switched on and with joy!2020-02-1016 min
Switch on to Life with MariaanInterview with Danelle Esterhuizen on Gentle StrengthFor the video version on YouTube, please follow this link: https://www.youtube.com/channel/UCFbH_YExQ-OdAfTm6J1Y8CgGentle strength has a lot of meaning to me. At the beginning of my career, after being disillusioned with what I experienced in the workplace, I first believed a lie that the two words cannot stand side by side in one sentence. That this is paradoxical. My pendulum first turned to controlling to try and adjust, until I could align myself with the word of God and how it could make it practical in the workplace by being “tr...2019-10-3043 min
Switch on to Life with MariaanInterview with Ross Van Niekerk on Living life RelentlessFor the video version on YouTube, please follow this link: https://www.youtube.com/channel/UCFbH_YExQ-OdAfTm6J1Y8CgRoss shares his insights, story and practical tips on living life relentlessly and intentionally.Being a senior pastor of a big church and Christian movement, Ross shares with us his struggles and lessons through life to enable him to be the leader and innovator he is today. For the video version on YouTube - please follow this link:2019-10-3035 min