Shows
Retention ChroniclesMuddy Bites: Building a Brand Beyond Social Media and Kickstarter with Kate Kasch, Chief Customer OfficerMariah Parsons hosts the "Retention Chronicles" podcast, sponsored by Malomo, a shipping update platform praised by Alicia, founder of Midstoppers. Guest Kate Kasch discusses her career in the food industry, from Wrigley to Mars Inc, and her transition to scaling brands like Good Pop and Muddy Bites. Kate highlights the challenges of translating consumer interest into retail distribution, emphasizing the importance of social media presence and retailer relationships. She shares a successful campaign by Good Pop, the "Good Pop Hotline," and discusses the significance of authenticity and consumer engagement in retention strategies.Episode Timestamps:Kate's...
2025-06-0937 minRetention ChroniclesZero-Cost PR Hacks: How Small Businesses Can Get Media Attention with Mickie Kennedy, Founder of E-ReleasesMariah Parsons hosts Retention Chronicles podcast, sponsored by Malomo, which helps e-commerce brands enhance their post-purchase experience. She discusses with Mickey Kennedy, founder of Earleases.com, the importance of press releases in building brand credibility and reducing churn. Mickey emphasizes the need for storytelling in press releases and suggests using industry surveys to stand out. He highlights the effectiveness of targeting smaller trade associations for media coverage. Mickey also advises using AI to assist in press release creation and stresses the importance of authenticity and human interest in PR strategies.Episode Timestamps:Introduction of Mickey...
2025-05-1934 minRetention ChroniclesTrade Show Tactics: How Haley Swank Built Flikr Fire Without Paid AdvertisingIn this episode of Retention Chronicles, Mariah Parsons sits down with Haley Swank, Executive VP at Ecom AI and former co-founder of Flikr Fire, to discuss how she helped build and scale a unique DTC and wholesale brand. Haley shares how Flikr Fire’s innovative isopropyl alcohol-powered fireplace went from a garage startup to a booming business, primarily through trade shows rather than traditional DTC marketing. She dives into the challenges of launching a single-product brand, the power of wholesale partnerships, and how creative retention strategies—like SMS-driven cocktail recipes—helped drive repeat sales. Plus, Haley gives an inside look a...
2025-03-2447 min
Heart and SoulMariah and Monique in the HOT SEAT!We kick off today’s episode with a unique segment inspired by our Heart and Soul Mastermind group's hot seat process. This exercise fosters vulnerability and community support, allowing members to ask for help and receive invaluable feedback. Through this discussion, we highlight the immense power of community and self-discovery, encouraging listeners to embrace personal growth and resilience.🌟 Episode Highlights:Explore the resilience and determination that fueled our entrepreneurial journey over the past 15 years.Discover how visualization techniques and reflection have be...
2025-03-1740 minRetention ChroniclesUnlocking the Power of Live Selling Luxury Products with Bagphic’s Marketing Manager Taylor HallMariah Parsons hosts Taylor Hall, the Marketing Manager at Bagphic, a company specializing in pre-loved authentic designer handbags. Taylor discusses her background in B2B marketing and her role at Bagphic, which involves bridging the gap between Japan and the US. She highlights the meticulous process of authenticating luxury items, emphasizing the importance of customer experience and loyalty. Taylor explains their marketing strategy, focusing on lifestyle and live selling, particularly on platforms like Whatnot and Poshmark. She also touches on the importance of customer retention through personalized service and maintaining a seamless shopping experience....
2025-03-1049 min
Not So SmallHamm Real Estate Co: Mariah HammHow do you create a real estate business that truly embraces inclusivity and sets a new standard for others to follow? Join us as we explore this compelling question with Mariah Hamm, a trailblazing queer realtor and the visionary force behind Hamm Real Estate Co in the Twin Cities. Mariah shares their journey of building a nurturing, value-aligned brokerage that prioritizes clients' comfort and respect. From the pivotal decision to obtain a real estate license to establishing a space where clients can be their true selves, Mariah's story is one of resilience and transformation. This episode is not just...
2025-02-2130 minRetention ChroniclesOutsourcing vs. In-house Manufacturing for Your E-commerce Brand with Pelagic Founder John MorganJohn Morgan joins Mariah Parsons on Retention Chronicles. John transitioned to e-commerce by co-founding Seed Health, inspired by the microbiome's potential. He later founded Venice Ventures, an incubator for e-commerce, software, and services. John now leads Pelagic, a supply chain service aimed at brand builders. He discussed the challenges of supply chain management, emphasizing the importance of asking hard questions and avoiding over-bundling. John highlighted the impact of tariffs and AI on procurement, and stressed the need for transparency and sustainability. He also noted that stockouts and recalls can harm customer retention, advocating for proactive quality controls.
2025-02-0347 min
Curiously Guided PodcastEp.90 | Breaking Down Somatics; Self Regulation at Your Fingertips w/ Savanna DeLuca, Therapist & Consultant
This is the episode we all needed, especially with so many wellness gadgets & hacks filling up our social media feeds.
This conversation with Savanna was such a good reminder that nature is full of magic & connecting back with our bodies can help us heal. Such seemingly “simple things”, but so easy to forget when we’re on the hustle train most of the time.
We’re excited to share this episode with you, enjoy! 😊
In this episode, we explore:
➡️ Savanna’s journey into somatics
➡️ What does somatics actually mean?
➡️ The power of getting out i...
2025-01-211h 14
The Content Queen Podcast258: Your Ticket to a better brand in 2025 | Darby LyndonYour brand is building a reputation whether you do anything about it or not.
So why wouldn’t you aim to have some level of control?
Join myself and Darby as we talk about building a brand (with impact) for 2025 and beyond.
This is part of our new campaign - Around the World in 90 days - your ticket to good content marketing!
Welcome aboard flight CQM222, I am your pilot, Mariah - you have your ticket to good content marke...
2025-01-1348 minRetention ChroniclesChannelEngine: Strategies for Balancing First-Party and Third-Party Sales on Marketplaces with VP of Revenue Jordi VermeerMariah Parsons, Host of Retention Chronicles and Head of Marketing at Malomo, hosts Jordi Vermeeri, VP of Revenue at Channel Engine. They discuss customer retention strategies in e-commerce and how online sellers should navigate online marketplaces like Amazon and Walmart. Jordi explains the shift from traditional ERP systems to marketplace integration, highlighting the importance of both first-party (1P) and third-party (3P) selling models. He notes that 60% of e-commerce sales occur on third-party marketplaces, emphasizing the necessity for brands to be present on platforms like Amazon and Walmart. Jordi also discusses strategies for optimizing listings, such as virtual bundling and...
2025-01-1343 min
The True North Weddings PodcastBONUS: Your Guide to the Duluth Wedding ShowWhether you're attending as a guest or showcasing as a vendor, this episode is packed with insights to make your wedding expo experience truly rewarding.
Join Caitlin and Mariah, as we dive into the vibrant world of wedding shows. Discover why these events are more than just displays; they're sensory playgrounds where dreams meet designs.
We explore essential strategies like committing to the full day, planning breaks, and exploring every aspect with your companions for a joyous adventure.
For vendors, learn how full engagement c...
2025-01-0626 minRetention ChroniclesCrowdfunding, Patents, and Customer Loyalty: Lessons in Building a Unique Ecommerce Brand with Jill Putnam, Founder of Red Sprite HatsMariah Parsons, host of Retention Chronicles, has guest Jill Putnam, the Founder & CEO of Red Sprite Hats, on Retention Chronicles. Jill transitioned from corporate finance to entrepreneurship, driven by the desire for flexibility and control over her time. She developed Red Sprite Hats, which are designed to work with hair that is already in an up-do, and patented the product. Jill successfully crowdfunded on Kickstarter in 2020 to fund inventory and patent costs. Jill emphasizes building customer trust and loyalty through high-quality products, personalized packaging, and engaging content. She plans to enhance customer retention with additional emails and styling tips.
2024-12-1637 minCuriously Guided PodcastEp.83 | The “Magic” of EMDR & How it’s Changing Lives w/ Caili Danieu, Life Coach & Public SpeakerEver wondered why you keep repeating the same patterns, even when you know better? Or maybe you've felt stuck in a loop, unable to shake off past experiences.
In this episode with Caili, we take a deep dive into the world of EMDR with a unique perspective on healing and transformation. We explore how EMDR can help you process past traumas, rewire your brain, and create a more fulfilling future.
We also dive into personal examples & experiences, while adding some humor & lightness to the subject.
Enjoy! ☺️
In this episode, we explore:
➡️ What is...
2024-12-031h 20Heart and SoulThe Art of Celebrating with Purpose and PassionHey Heart & Soul Collective! Join us today as we dive into the inspiring story of Mariah, a true powerhouse in the world of celebrations.
From her childhood days in her mother's party store to becoming an event planning mogul, Mariah has transformed her passion for celebration into a thriving business.
In this episode, we explore:
🎈 Mariah's unique approach to event planning, inspired by Priya Parker’s "The Art of Gathering."
🎈 The importance of understanding the 'why' behind every celebration to create meaningful and memorable experiences.
🎈 Her journey from an ove...
2024-12-0246 min
Girls in Real Life10 Unique Fall Party IdeasHappy Monday girlies! Fall is right around the corner, which means it's time to embrace all things cozy and fun! In this episode, we’re diving into 10 unique, girly party ideas that will make this season unforgettable! 🍂 Whether you're hosting a murder mystery game night, planning a wreath crafting party, or dreaming up a cozy book swap, Mariah's got you covered with creative themes and activities that will have your friends talking for weeks 🌻✨SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpo...
2024-08-2633 minRetention ChroniclesStanding out on retail shelves & social media with unique ingredients from Rodial Founder Maria HatzistefanisMaria Hatzistefanis, CEO and Founder of Rodial, discussed her journey from beauty writing in Greece to launching her skincare brand (Rodial) with Host of Retention Chronicles, Mariah Parsons. Maria highlighted the importance of unique ingredients and targeted treatments, such as Rodial’s Snake Serum and Dragon's Blood hyaluronic acid, to stand out on shelves. Rodial's success includes availability in 35 countries and 3,000 luxury stores. Hatzistefanis emphasized the role of influencers in customer acquisition and the strategic use of paid media, particularly on Instagram and Meta. She also shared her experiences with filming on Dragon's Den and her motivational books, which ai...
2024-08-1949 minThe True North Weddings PodcastTransforming an Old Greenhouse to a Premiere Northern Wisconsin Wedding Venue w/ Al + Lyndsey of The AtriumToday we dive deep into the inspiring journey of Al and Lyndsay Johnson, a dynamic husband-wife duo who transformed their passion for art and photography into a thriving wedding venue business.
From their early days as art students and camp directors to becoming celebrated photographers and innovative venue owners, their story is a testament to creativity, resilience, and the power of relationships.
🎨 Highlights from this episode include:
- The transition from film canisters to digital photography and how their art background shaped their careers.
- The...
2024-07-0347 min
The Mariah EffectHarmony In Our DifferencesTune in with Mariah and her brother Lucas in the first of a special two-part episode on *The Mariah Effect* as they explore the rhythm of their sibling relationship and the transformative power of music. Despite being seven years apart and Lucas being a twin—a phenomenon that gives Mariah a serious ick—they’ve grown remarkably close over the past few years. In this fun and candid conversation, they delve into their unique bond, highlighting their shared interests and the differences that make their relationship dynamic. Central to their discussion is the pivotal role that music has played in both...
2024-06-2832 minThe True North Weddings PodcastBridal Beauty Beyond the Brush with Derick Cich Makeup ArtistryI'm thrilled to welcome you to the latest episode of the True North Weddings podcast, where we dive deep into the serene world of bridal beauty with none other than Duluth's own makeup maestro, Derek Cich. 🌸✨
🎧 In this episode, we embark on a tranquil journey through the intricacies of wedding day makeup. Derek shares his unique approach to creating a serene and grounding environment for brides, ensuring they feel like the best version of themselves on their special day.
From understanding the emotional dynamics of the bridal suite to offering...
2024-06-1941 min
The Mariah EffectPatrickJoin Mariah in this heartfelt episode of The Mariah Effect as she finally shares the story about her beloved little brother, Patrick. After 4.5 attempts to get it just right, Mariah dives into their unique sibling bond, exploring her role in his life and the deep love she holds for him. She touches on the concept of "sonder" and reflects on the bittersweet reality of siblings growing up and forging their own independent paths. Tune in to hear Mariah's emotional journey and her hopes for their future relationship.Become a supporter of this podcast: https://www.spreaker.com/podcast...
2024-06-1436 minThe True North Weddings PodcastCapturing Your Magic Through Wedding Photography & Filmmaking w/ Asher JamesUnlock the secrets to finding your dream wedding photographer with guidance from Asher Carlson of Asher James Creative.
Our conversation traverses the vital connection between a couple and their photographer, ensuring the energy on your big day is nothing short of magical.
Asher's decade of insight illuminates the path to asking the right questions, so you end up with a visual storyteller whose work continues to resonate long after the confetti settles.
In this episode, we explore:
🌟 The essential connection between a couple and the...
2024-06-1250 minHeart and SoulEmpowering Women Through Menopause: Insights and Health Tips with Dr. Christina KintopLadies, it's time to break the silence and transform the way we navigate menopause! Join us for an eye-opening episode of the Heart and Soul Podcast as we sit down with the phenomenal Dr. Christina Kintop, a fourth-generation chiropractor with a heart for women's health.
👩⚕️ In this episode, "Empowering Women Through Menopause: Insights and Health Highs with Dr. Christina Kintop," we're diving deep into the often overlooked stages of menopause and perimenopause. Our hosts Mariah and Monique open up about their personal healthcare struggles and celebrate the empathetic approach Dr. Kintop brings to...
2024-06-1056 minThe True North Weddings PodcastWeaving Love Stories Through Wedding Flowers with Alissa BoyhtariAre you ready to infuse your unique love story into your wedding flowers? 🌹✨
Join us on the latest episode of True North Weddings Podcast as we sit down with Alissa Boyhtari, the floral expert from Superior Blooms, for a heartwarming and insightful conversation on how to craft your personal narrative with blooms that resonate with your journey.
In this episode, "Weaving Love Stories Through Wedding Flowers," we delve into the emotional significance of wedding florals, balancing beauty with budget, and the transformative power of a collaborative florist-couple relationship. 💐
Listen as Alissa shares touching anecdotes like the Lord of the Rings bo...
2024-05-2229 minThe True North Weddings PodcastShould You Hire A Wedding Planner?Are you ready to turn your wedding dreams into reality? Whether you're searching for a full-service planner to take the reins or just the right touch of day-of coordination, this episode is your compass to navigating the blissful path to your 'I do's. 💐
💖 Throughout the episode, Mariah shares anecdotes, wisdom, and the sheer joy of helping couples navigate to their dream wedding.
Expect to be inspired and equipped with the tools you need to find a wedding planner who resonates with your vision and helps you manifest the day you've always envisioned.
📌 Key Takeaways...
2024-05-1519 minThe True North Weddings PodcastFinding Your True North WeddingIn this debut episode, I invite you to come with me on a heartfelt journey, sharing my own wedding story and how it set me on the path to becoming a wedding coordinator. 🌹
👰♀️💍 Whether you're knee-deep in tulle and table settings or just love a good love story, this episode is for you! We're diving deep into how to plan a celebration that truly resonates with your unique journey and reflects your personal style and values.
💐 From navigating the chaos of wedding planning to infusing your deepest beliefs into your special day, my aim is to provide you the...
2024-05-0124 min
Grief & PizzaEmbracing the Creator-Founder Role with Mariah CozIn this episode, Mariah shared her unique approaches to content creation, exploring the ease and effectiveness of podcasting as a marketing channel. She reflects on her business pivots and the transition to a new business structure that allows for more spaciousness and personal growth, discussing her transition from a CEO role to a Creator-Founder role. She also shares her desire to experiment and try new things, which led her to downsize her team and focus on her own creativity. So much amazing learning in one episode; what a treat!LinksMariahCoz.comChapters
2024-04-121h 08
Made for Mothers: A Podcast For Moms in Business18. The Pep Talk Every Mom in Business Really Needs w/ Marketing Expert Laura SinclairTHE ACTUAL PEP TALK WE ALL NEED: EVERY MOM NEEDS TO TURN THIS EPSIODE WAY UP! Laura Sinclair is a mom of two, CEO of The LJ Social Agency, a boutique social media marketing agency, and the host of the This Mother Means Business podcast. With over a decade of experience crafting digital marketing strategies for big brands, Laura is committed to empowering women to pursue their entrepreneurial dreams through her podcast, coaching, courses, and events. She passionately believes in amplifying both you and your business, particularly supporting moms as they navigate the journey of motherhood alongside b...
2024-04-0459 minMade for Mothers: A Podcast For Moms in Business16. WAIT, A DAD!? A Heart-to-Heart About Raising Kids & Running Businesses w/ Tyler Ross!Wait, wait, wait... a DAD on the Made for MOTHERS show!? Let's goooo... Tyler Ross and I recently connected through a mutual friend and had a fun idea! He runs his podcast supporting dads, so we decided to do a podcast swap. Our goal was to discuss the various aspects of parenting and entrepreneurship from the perspectives of both mom and dad business owners... and we did just that... an hour and half of that to be exact, ha! Tyler Ross, a husband and father of two (Irish twins), is the owner and broker at Ross R...
2024-03-201h 26
The Art of BloomingS2 E10: How to Start Your Dream Business: Daniela Turns 28 & Reflects on Her Entrepreneurship JourneyWelcome to the Capricorn Bestie Hotline! In this very special birthday episode, co-host Mariah sits down with Daniela, our other co-host and the Capricorn career guru, for an insightful and engaging conversation. Daniela opens up about her journey from the corporate world to the freedom of running her own business, offering a treasure trove of wisdom for anyone looking to follow in her footsteps.We also chat about:Daniela's unique rituals for welcoming a new year, focusing on gratitude rather than traditional goal settingHer transformative journey from an agency job to establishing her own brand and...
2024-02-071h 26Heart and SoulCultivating Balance Through Mindful LivingToday we unlock the secrets to a life of harmony and discover how to weave wellness into every facet of your daily routine with our candid conversation.
Join us, Mariah & Monique as we bring our personal journeys to the table, revealing how the dance of balance is unique to each individual.
We traverse the delicate interplay between mental, physical, emotional, and spiritual realms, and how these elements echo through our relationships, both personal and professional.
In this episode, we don't just talk about balance; we invite you to recognize and embrace your own rhy...
2024-02-0532 minMade for Mothers: A Podcast For Moms in Business5. Finding Your 'Enough' in Business and Motherhood with Sleep Consultant Lauren EnglerI have a super special guest on the podcast today - Lauren Engler!Lauren is a mom to three beautiful girls and a former elementary teacher turned sleep consultant. If you didn’t already know, I’m a big fan of sleep coaches. They’ve played a HUGE part in my family’s life since having my son, and funny enough... Lauren was actually the reason we connected and ended up working with our sleep coach!In this episode, Lauren and I talk about what it looked like for her to leave her teaching...
2023-12-1848 minCuriously Guided PodcastEp.69 | Finding Your Deeper “Why” & How it Impacts Everything, with Maggie Gentry, Mindful Marketing Strategist
Tired of the old way of doing business & marketing? We are too. Which is exactly why we wanted to have this transparent conversation with Maggie.
Maggie is such a breath of fresh air when it comes to marketing & supporting clients. She believes that heart and intuition are the keys to an impactful business, and we couldn’t agree more.
This conversation is a beautiful example of doing things in a way that FEELS GOOD for you, but before you do that, you usually have to start with digging into your deeper “why”.
Join us in...
2023-11-141h 18The Content Queen Podcast196: How your mindset can impact your content marketing | Hanna BierWhat if we told you it could be your mindset holding you back from selling online?
Or getting engagement on your social media posts?
Mindset is linked to your energy and your energy can make or break your business.
So join me as I have a very interesting conversation with Money Mindset Mentor, Hanna Bier all about marketing, money and mindset - you are going to love it!
If you LOVED the episode, make sure you share this on yo...
2023-10-0946 min
The Mariah Coz ShowAnswering Your Questions About My Workweek & Schedule (Part 2)In this episode, I'm answering your questions about how I plan my schedule and structure my workweek as a creator and business owner. This is Part 2 of a 2-Part series showing you my unique approach to planning my months > weeks > days and how I manage my tasks without any "productivity apps". I'm answering all your follow up questions about how I get through the boring tasks, how I plan for low-energy seasons, and more! Listen to the podcast or watch the video here. I invite you to...
2023-10-0431 minThe Mariah Coz ShowHow I Plan My Workweek & Schedule (Part 1)In this episode and video, I'm sharing a detailed breakdown of how I structure and plan my work weeks and schedule as a business owner and creator. This is Part 1 of a 2-Part series showing you my unique approach to planning my months > weeks > days and how I manage my tasks without any "productivity apps". I'm walking you through my Google Doc system for managing my day to day tasks and projects, as a tiny team built for independent work. I highly recommend you watch the video showing the full walkthrough...
2023-10-0448 minCuriously Guided PodcastEp.62 | Human Design for Business with Human Design Coach, Adriana KeefeWondering how you can start using Human Design for business? THIS EPISODE IS FOR YOU!
For both me & Shay, Human Design has completely changed the way we make decisions, how we interact with each other and the people around us, AND how we approach our careers & business.
We wanted to bring our guest, Adriana, on the podcast because we LOVE how practical & approachable she makes Human Design, especially in a business sense.
Because at the end of the day, if you want to get the most JUICE out of Human Design, in life...
2023-09-261h 22
Retention ChroniclesWitnessing the power of transactional notifications and order tracking with George Kapernaros (Founder & CEO of YOCTO)On this episode of Retention Chronicles we’re joined by George Kapernaros, Founder & CEO of YOCTO. Noah, Mariah and George talk about how specialists at Yocto can only work with a maximum of 3 clients at once so they can closely spot gaps and inefficiencies in their strategy, his skepticism that consumers buy from transactional emails but was then proven wrong by insane engagement rates, how the engagement on transactional emails helps the deliverability of your marketing emails, believing the power of transactional messages and purchasing from the order tracking page, using the number of unique clicks to website from em...
2023-09-2051 minThe Mariah Coz ShowCreative Monetization Ideas: Simple Subscriptions for Recurring Revenue (Part 2)In this episode, I am sharing 5 creative monetization ideas for creators - specifically with a focus on subscription type products that can create recurring revenue (although, all of them can be adapted into one-time purchase type digital products as well). This episode will inspire you and give you so many fresh ideas for offers you could create that aren't just "more video courses". This is part 2 in a 3-part series, so definitely keep listening for more ideas. I invite you to join my free Creator Party community so that you can...
2023-09-051h 15
The Mariah EffectBoulder Bound: A Cinematic EscapeJoin Mariah in this reflective episode as she recounts her recent escape to her friend's restaurant in Boulder, Utah. With a sense of liberation akin to a bird out of its cage, Mariah shares the sheer joy of breaking free from routine and immersing herself in a different world. Her journey takes a cinematic twist as she discusses her visit to the theaters, where she watched both "Oppenheimer" and the new Barbie movie starring Margot Robbie, accompanied by the same friend who hosted her in Boulder. Mariah opens up about her thoughts on both films, delving into the unique perspectives...
2023-09-0153 min
F*ck Small TalkNick Terry TNT: Aloha and the Breath of LifeMariah and Nick discuss the many possible pathways to long-term addiction and trauma recovery. Nick shares his unique experience and his teachings leading him to write his first book: Breath of Life. Breath of Life draws on 12-Step teachings, ancient spiritual wisdom, modern science and Nick's raw life experience to forge an effective and holistic new recovery path. The result is a genre-defying, holistic recovery handbook that synthesizes all existing paradigms, all while adding a much needed breath of fresh air.
Breath of Life Website: https://breathofliferecovery.org/
Get Nick Terry TNT's Book: https://a...
2023-08-191h 20The Content Queen Podcast186: Never run out of leads with this content approach | Maddy AverySTOP creating this type of content…
Bottom of funnel content, what does this mean and why?
Well, we are joined this week by Founder of digital marketing agency (Birdcage Marketing), Maddy Avery who is going to tell us WHAT type of content we can create to help with the longevity of your business (and leads)!
Maddy is the QUEEN of funnels and how to create content to this funnel!
You will be taking notes for DAYS from this episode.
...
2023-08-0133 min
The Maybe Baby Diaries PodcastEpisode 11 - Navigating the Ups and Downs of IVFJoin us, Mariah and Brent, as we take you on the rocky road of our fertility journey after our egg retrieval surgery, sharing with you the trials, triumphs, and unspoken realities of IVF. We'll talk through the story of life after transfer, and the whirlwind of emotions that has been our reality every day since. We talk about the raw and real moments, revealing how we juggled the elation of positive results and the fear that it wasn't real or that our baby wasn't here to stay. But, as you'll find out, the road of infertility is nev...
2023-07-1743 min
So Me The PodcastGoing Through The StormHave you ever been in a season where it seems like one thing after the other? If it isn’t one thing it’s another? Have you been waiting for your pot of gold at the end of the rainbow? I mean there Hass to be something good coming from the storm, right? I want to offer you a little encouragement. Your testimony is getting richer. Know that you aren’t going through the storm alone ❤️
2023-07-1011 minSo Me The PodcastCompliments to the ImposterSometimes we can operate so deep in imposter syndrome that we can’t even except a complement. No matter how much work you’ve done someone else acknowledging something that you are insecure about creates space for deflection or overcompensation. In this episode, I shared a little about how I have been managing compliments in this season, while still attempting to overcome imposter syndrome.
2023-07-0309 minThe Content Queen Podcast181: How to sell socially (and with alignment) | Harry SpaightFeel selling is GROSS?
This is for you…
Selling isn’t about manipulating people into buying your products or services. It is about serving your audience.
When you serve your audience and give VALUE you build the connection and trust they need to hire (or buy from) you!
Connect with your community and use the amazing insights given on this episode of The Content Queen podcast with Harry Spaight to start building a sales strategy that works for you!
...
2023-06-2732 minSo Me The PodcastI got my Confidence Back/ Finding Identity in ChristSometimes we lose our sense of self. Getting back to those things that allow us room to become self aware can be challenging. Confidence is something that can be built. Once you find your identity in Christ, you know who you are and how to operate moving forward, your self-esteem plays a big part in the health of your relationships
2023-06-1914 minSo Me The PodcastClay in the Potters HandsSometimes we move into seasons, where we feel like we are being crushed. We are likely in the Potters hands. In this episode, I talk about how important it is to allow God to be God in your life. Our mistakes make us who we are. There’s a lesson for us to learn. Listen is by share my personal experience.
2023-06-1514 min
It's Time37 - it's time for femininity, gender expression & finding your identityin this episode, we discuss femininity, gender expression, and the unique experiences of growing up as a girl in america. join us as we challenge the limitations of the gender binary, navigate the complexities of identity, and celebrate the diverse journeys of queer individuals discovering their own paths within womanhood.
we begin by acknowledging the fluidity and expansiveness of femininity. we delve into the multifaceted aspects that contribute to femininity, including cultural, social, and personal influences.
we examine the differences between the united states and europe in terms of societal attitudes towards femininity and gender...
2023-06-0843 min
The Mariah EffectFrom Fiction to Reality: Finding Ourselves in Fruits BasketIn this captivating episode of The Mariah Effect, Mariah and Jason delve into a heartwarming week filled with cherished moments spent with loved ones, all while navigating the challenges of Mariah's ongoing chemotherapy treatments. They dive into Mariah's favorite anime, Fruits Basket, and explore how the characters, despite being supernatural or mythical, grapple with real-life struggles. Mariah draws parallels between herself and the main character, finding solace and inspiration in their shared experiences. The episode delves into a specific story arc within the anime that triggers a profound shift in Mariah's self-perception, prompting her to see herself through a different...
2023-05-2649 min
The Mariah Effect"When Worlds Collide: Instacart Hiccups and Bel-Air Serendipity"In Episode 2 of The Mariah Effect, Mariah and Jason delve into a captivating conversation revolving around a challenging week filled with unexpected turns. Mariah shares a personal story about a mishap with an Instacart order that left her feeling overwhelmed. They explore the difficulties of managing expectations in an unpredictable job, highlighting the pressures and frustrations that can arise. Amidst the chaos, Mariah finds solace and a glimmer of joy when she realized she was delivering the order in Bel-Air. This unexpected connection to a beloved TV show brings a touch of light into an otherwise dark day. Together...
2023-05-1946 min
The Mariah EffectFrom Negative Thoughts to Metaphorical Hotdogs: A Journey in PerspectiveIn Episode 1 of The Mariah Effect, Mariah and Jason delve into a meaningful discussion about managing negative thoughts and expectations. Mariah opens up about her week, sharing her personal experience with chemotherapy. She then recounts a powerful encounter in New York where they came across an unhoused individual, revealing how it profoundly impacted her perspective on managing expectations from others and causing Jason to have a unique perspective of his own. Together, they debunk myths surrounding the unhoused community and shed light on the importance of empathy, understanding, and breaking down societal stereotypes. This episode offers insight for navigating...
2023-05-1243 minCuriously Guided PodcastEp.58 | Flipping the Script on Becoming an Online Influencer (Even With a Small Audience), with Business Coach & Podcast Host, Jenny Melrose
This episode is JAM-PACKED with golden nuggets of info, including what it’s like to sell a blog (which we thought was pretty fucking cool lol).
Jenny shines the light on not only the power of blogging & content creation but also on the opportunities available for entrepreneurs to start making money by partnering with brands.
She gives so many tips & perspective shifts, along with being SUPER transparent about pricing and where to start with it when first starting out, which we LOVED.
This episode is a juicy one, we hope you enjoy it!...
2023-05-091h 17
🐲Confidence is Sexy: Wild West Edition🐲S1E5: Late Night talk with Patti G, a Former Correctional Officer (Inmates, Confidence, Privacy and Financial Advice)(TW) graphic material will be discussed during this episode, so if you are not comfortable listening to intense material, please click off this episode.
S1E5: "Late night talk with Patti G, A Former Correctional Officer"
"Next Episode will cover more in depth topics revolving around Patti G's experience as a former CO. This is a brief introduction of who she is as an individual, and what she'll be teaching you guys in the near future.
It is important that I have figures that are inspiring, educative and have unique perspectives from all different parts of life, especially those who...
2023-05-0431 minThe Content Queen Podcast168: Your marketing and content reminder this week | Greig AndersonIf you are a business owner looking to capture the attention of your audience. This one is for you!
Business owner turned content creator, that’s the label. And as we go about this journey of content creation to increase engagement, connection and conversion, it can be normal to lose motivation or ideas.
But the ideas are within you and your uniqueness. In this week’s podcast I’m joined by entrepreneur and storytelling expert, Greig Anderson who has loads of value to share on how you can capture your aud...
2023-03-2744 min
So Me The PodcastPotential in FrustrationHave you ever felt like there was more in you that you needed to tap into? Lets talk about it.
2023-03-1612 min
Fit MindsComparing Yourself to Othersur latest podcast is out now -----> tips for breaking the cycle of comparison...Practice self-awareness & self-reflection:Take time to reflect on your own thoughts & feelings.Work to identify & challenge negative thought patterns.Surround yourself with kindness:Surround yourself with people who are supportive, encouraging & positive.Limit your exposure to negative influences.Focus on gratitude:Practice gratitude by focusing on what you have & what you're grateful for, instead of what you lack or what others have.Embrace your unique qualities:Embrace your own unique qualities...
2023-02-051h 04
The Mariah Coz ShowHigh Ticket vs. Low Ticket vs. Courses - What's Working Now?High Ticket vs. Low Ticket vs. Courses - What's Working Now? "Do courses 'still work'?" "Do high ticket programs 'still work'?" "Does launching/webinars/funnels/challenges/podcasting/youtube/IG/FILL IN THE BLANK 'still work'?" I've been asked these questions a lot in the last few weeks, along with the classic: "Are courses better than high ticket? Is high ticket better than low ticket? Are low ticket digital products better than courses?" Or the more general "what the actual...
2023-01-3133 min
The Content Queen Podcast151: The 4 formulas for storytelling in content | Rachel BoardmanYou might have heard "tell more stories in your content", which is great. A very good and useful tip. But HOW?
Rachel and myself (host Mariah) met online because of our love for storytelling and content marketing and noticed there really wasn't simple formulas educated to entrepreneurs on HOW to actually share their story online! Of course, Rachel has some amazing formulas to share! Get ready, after this you will be sharing ALL the stories on your social media, blogs and podcasts!
If you LOVED the episode, make sure yo...
2022-11-1441 minThe Content Queen Podcast149: What is branding and how can your brand SHINE | Jen BowersGuess what? Branding is more than just your logo and colours. HUH?! Yes, your brand is the foundation of your business and helps you to stand out above the rest. But it comes down to a lot more than the graphics you put on your social media page.
Join the amazing Jen Bowers and host Mariah as we chat all about branding and give you the kickstart you need to get your brand in alignment with your business.
If you LOVED the episode, make sure you share this on your Instagram stories and tag us @c...
2022-10-3144 min
Friends First PodcastFriends First Podcast | Episode 10 | Swiftie ScaresMariah & Nikki review a haunted house & share the details of their listening party for Taylor Swift’s new album, Midnights. This is the first episode since Nikki is home from her latest big trip, and she brings back unique souvenirs for Mariah.
2022-10-2442 min
Curiously Guided PodcastEp.39 | Behind the Scenes of Passive Income: What it Really Takes to Make Money while You Sleep with Online Course Strategist, Gemma Bonham-CarterTypically when we hear “make money as you sleep” we tend to roll our eyes a bit. It feels too good to be true. But, that’s because we often don’t hear the whole story...
In this week’s episode, we pull the curtain back on what actually goes into creating sustainable “passive income” and how to actually make it a reality in your business.
This is the episode we wish we would have stumbled across YEARS ago…
Gemma does an amazing job at breaking it all down in a way that feels both appro...
2022-09-201h 26
The Adventure Continues - With Gal and MariahYour Own Judgements (and what you can learn)What do you do when you feel you can no longer admire a friend, a loved one... What do you do when you find yourself judging those around you? You catch yourself doing it, yet you can't seem to stop. You want to build relationships, grow the love, yet you feel there is something getting in your way. What can you do? This episode originated from a listener question that wanted an answer as to how to admire their mom more, yet they found themselves being judge-y. We dive in to a unique perspective, and one which we know...
2022-09-1937 minSo Me The PodcastIntentions & ActionsWe judge our actions based off of our intentions. We judge others intentions based off of their actions… 💭
2022-08-2609 min
Curiously Guided PodcastEp.31 | Decoding Astrology and Going Deeper With Your Birth Chart with Astrologer, Shaniel WisniewskiInterested in Astrology but not sure what some things mean or where to look for insight into your career/business/natural gifts? That’s what we dove into in this episode with Shaniel of Lucky Penny Astrology.
Shaniel has the gift of explaining the complexities and multi-layered nature of Astrology in a way that feels not only understandable but empowering — which we love around here ;)
This episode is perfect for the humans that have maybe explored their sun sign or heard of other parts of the birth chart but don’t know what they all mean...
2022-07-261h 07The Content Queen Podcast134: How to create your own original content with EASEBusiness owners turned content creators... it can be tricky. We look at what others are doing. We try to create ideas on social media, in our blogs and on our podcasts that are unique but not too foreign. We don't have to complicate things, right?
It is a balance. A blend between being original and unique AND not too outside the box that people don't 100% know what you are talking about! Well, this episode is here to give you some ideas on how you can create some original content WITHOUT it taking all the time in the w...
2022-07-1926 min
Curiously Guided PodcastEp.29 | Nervous System Regulation & Holistic Wellness; The Journey of Healing Yourself Naturally with Certified Integrative Health Practitioner, Moniq...In this episode, Monique dives into and explains holistic healing and health in a way that’s not only refreshing but wildly empowering.
Tune in to get the full breakdown of what nervous system regulation is, why it’s so important to integrate during your health journey, and how to get started.
Learning the language of your body can feel overwhelming, especially if you’re in the middle of dealing with health issues, but this episode is sure to give you some insight, inspiration, and practical tips to help support you as you navigate it.
...
2022-07-121h 42So Me The PodcastDating: Intentionality & ExpectationsIntentionality and expectations are both necessary. It’s okay to set expectations in the dating phase, it gives you solid ground.
2022-06-1508 min
Ed Gap EvolutionBirth Class In a Box and Untold Birthing Options with Ashlee JayeAccording to the CDC, infant mortality rates for 2021 were 541 deaths for every 100,000 births. Now, this may not come off as an eye-brow-raising statistic if we're talking purely math. However, we're talking about human lives. Family members. Our nation's future.
Up to 42 days after giving birth, more and more Black mamas are losing their lives. Throughout the episode, we take a closer look at startling statistics that inevitably illuminate this crisis.
These numbers are a call to action, and this episode was created in an effort to stimulate thoughts and conversation in supp...
2022-06-1340 minSo Me The PodcastBy Whose StandardsI know I am not the only one who gets asked so when are you going to have children? Who is to say that I even want children? This episode expresses a little bit about how I feel when being asked that question. Because, by whose standards?
2022-06-0808 min
Curiously Guided PodcastEp.23 | Trauma 101: What is Trauma? Relational Trauma + How to Become More Trauma-Informed in Your Work with Resilience and Self-Trust Coach, Lindsay ...We have been CRAVING an episode like this. A total deep dive into “Trauma 101”. With trauma healing, trauma work, and trauma awareness coming to the forefront of the collective, we thought it was important to take it back to the basics.
So often we all move forward with assumptions about things, without realizing we don’t know the foundations of them. SO, that’s what this episode is about, the core concepts of what trauma is, relational trauma, and how we can all start becoming more trauma-informed in our work.
….but don’t think we only talk ab...
2022-05-311h 36
Curiously Guided PodcastEp.22 | How to Use Curiosity to Heal Yourself and Your Business With Holistic Health Coach, Brenna SteinerBrenna’s story and journey gave me straight chills and had me on the edge of my seat for this entire episode. If you’re looking for not only an inspiring story, but one filled with compassion, healing, purpose, and transformation, this is the one.
In this episode, we dive into so many layers and facets of healing, and how taking a more simplified and holistic approach can heal so much more than what we think is possible.
We explore the power of curiosity, creativity, and play, especially as it pertains to building a business and...
2022-05-241h 272022-04-0913 min
Pain-Free Fitness: The PodcastWomen’s Fitness, Bad Coaching, and the State of the Industry with Ren JonesIn this episode, Mariah sits down with Ren Jones of Fitness Jones Training to discuss the primary reasons the fitness industry may be failing women, and what we can do about it.
Ren Jones is a certified Personal Trainer, Precision Nutriton Coach, Corrective Exercise Specialist, and women's fitness extraordinaire. After a successful corporate career and a slew of personal tragedies, Ren decided to pivot into the Fitness and Health Industry and hasn't looked back since. Ren specializes in training women over 30, and is beloved by his clients as not only a coach, but also as a friend a...
2022-03-2256 minSo Me The PodcastI quit my jobIn this season of my life, I am embracing all new things. If it takes me out of my comfort zone, I WANT IN!
2022-02-2311 min
The Content Queen Podcast111: SHARING MY STORY changed my businessDecember 30 2020, I saw my surgeon for the first time. He told me I would need major surgery - a Whipples operation.
I went to the beach straight after the appointment to ground myself. As I stared out to the ocean, I turned to my friend and said, “if I am going to lose a few organs, I have to share this story”.
I began to document it online. An entrepreneur trying to run a content marketing agency and deal with a life change at 26 years old.
Little did I know, it would become bigg...
2022-02-0733 minSo Me The PodcastMe vs MEIts hard to shift your mindset when you are your own worst critic. When you change your prospective, you change your life.
2022-02-0214 minThe Content Queen Podcast110: PRESSURE OF SOCIAL MEDIA how to handle the pressure and be authentic | Claire Elvera WuHave you felt the pressure of social media?
Felt anxious to show up and show your face but then also pressure because you haven't shown up "enough". Do you compare yourself online and think "I could do better".
We are here to tell you this is very very normal! We all have felt this before and to be honest, still do. With the rise of social media, new features on each platform we can find ourselves in a spiral of comparisonitis and not feeling enough! In this week's podcast episode, I have Claire Elvera Wu to...
2022-01-3138 min
Retention ChroniclesJosh Knopman, Caraway: Launching new initiatives with the goal of customer retention in mindOn this week’s episode of Retention Chronicles, we welcome Josh Knopman, Director of Growth and Digital Product at Caraway, a brand that centers around beautifully designed non-toxic kitchenware. Caraway has been doing such amazing work on communicating with their customers and it truly shines through in this episode. Josh recounts all of their efforts by telling Sarah and Mariah about the unique communication channels they considered and ultimately implemented in order to add value to their very loyal consumers. Josh acknowledges the strategic shift of focusing on customer acquisition to retention and importance of capitalizing on the post-purchase sp...
2022-01-2438 min2022-01-2413 min