Shows
Marie Gervacio The Gutsy GrandmaThe Stressed-Out Grandma's Health Affirmation That Makes Room for Successful EndeavorsA bit of a story and an affirmation to help our subconscious minds.
Earlier this week I had lab work done. It was a wake-up call. Although the heart attack I suffered last year was not related to metabolic problems like high cholesterol and clogged arteries the lab work last week showed that I was heading in that direction if I didn’t change my course.
I needed an intervention. Do you feel this way? Let's get help with this affirmation. See the affirmation on my blog mariegervacio.com
2022-03-1906 minMarie Gervacio The Gutsy GrandmaHealth Affirmation for Taking Care of YourselfLife is precious! I thought I knew this and I even changed my health over 7 years ago when I lost over 40 lbs. My metabolic age was in the 20s but I was actually in my 50s. I thought I was a tune to my body but last year a massive heart attack snuck up on me. I thought I was grateful for every day and yet after that heart attack boy, I am ever more grateful! ... read more at mariegervacio.com
Have you ever taken a breath of air in and realized how great it is to b...2022-03-1205 minMarie Gervacio The Gutsy GrandmaHow to Encourage Self Belief Through AffirmationHave you ever noticed that there are times when self-doubt creeps in? There is a way you can actively help your mind stay off this doubt with affirmations. Faith and belief are powerful and repeating this and other affirmations can help your subconscious mind begin to help you believe on a deeper level. Repeat the affirmation with the written words provided on mariegervacio.com2022-03-0504 minMarie Gervacio The Gutsy GrandmaAffirmation for the Success of Your Plans Created by Your Dreams and PassionsToday's affirmation for your entrepreneurial journey is about taking action on your plans. Don't wait for the perfect time, the next course, or other delays. Repeat this affirmation daily and answer the self-reflection questions. Find the written affirmation at mariegervacio.com2022-02-2605 minMarie Gervacio The Gutsy GrandmaI am in control of jump-starting my goals.Today's affirmation for your entrepreneurial journey ties goals and action together to help move you toward your goals. Find the written affirmation at mariegervacio.com 2022-02-1904 minMarie Gervacio The Gutsy GrandmaI take on new challenges.Today the Gutsy Grandma, Marie Gervacio, reads an affirmation that will help you tackle challenges you want to start or have started. Challenges for health, work, business, passions, family, and friends. Join in and listen to this affirmation daily as you affirm your way to improving your life.2022-02-1205 minMarie Gervacio The Gutsy GrandmaI conquer one step at a time."One step at a time" is my mantra. It enables me to reach my goals and overcome any challenge. I am confident in knowing that success is mine for the taking. Affirmation toward action is important.2022-02-0506 min
Marie Gervacio The Gutsy GrandmaEach step I take leads to the life that I want.Life is short, live intentionally. Here is my first podcast and an affirmation moment for you.2022-01-2904 min