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Mariette Frey

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Moving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationChoosing the Right Movers: Your Rights and Responsibilities ExplainedFrom Selection to Protection: Picking Movers and Knowing Your RightsIn this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including checking for proper licensing and reviews. She also highlights the significance of understanding the legal documents involved in moving, such as estimates and liability coverage, to protect oneself from potential scams and issues during the moving process.2025-05-2633 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationSurvival Starts At Home: Gardening Hacks & Self-Reliance Tips With Marjory WildcraftIn this engaging conversation, Mariette Frey interviews Marjory Wildcraft, a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and her experiences living in Puerto Rico. The conversation wraps up with practical gardening tips for beginners, emphasizing the significance of quality soil and community support. In this conversation, Marjory Wildcraft and Mariette Frey discuss the importance of quality soil for gardening, innovative solutions for soil contamination, and...2025-05-1250 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationMoving Company Insurance OptionsIn this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of personal belongings. The conversation also covers tips for ensuring a smooth moving experience, such as taking inventory and understanding insurance policies.Chapters 00:00 Introduction to Valuation Coverage vs. Insurance03:13 Understanding Valuation Coverage05:59 Exploring Full Value Protection08:46 The Importance of Moving...2025-05-0823 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationSmart Move Monday: Coach Mariette’s CornerIn this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariette offers practical advice on storage solutions and innovative moving options like shipping containers. In this conversation, Katie Jones and Mariette Frey discuss various aspects of moving, including the innovative use of shipping c...2025-05-0535 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationHomebuyer Tips For First TimersIn this engaging conversation, Mariette Frey interviews David Sidoni, a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts and representation in real estate. The conversation emphasizes the need for education and preparation for potential home buyers, encouraging them to take ownership of their journey. In this conversation, Mariette Frey and David Sidoni discuss the complexities of homeownership, the importance...2025-04-2855 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationTips For Tough MovesMoving houses is not always a breeze. Sometimes, it is full of challenges that could drain your energy and push you to the limit. In this episode, Mariette Frey discusses how to handle tough moves by looking back on one of her most challenging home relocations so far. She shares how the FRED Framework guided her through the process full of unbelievable hurdles and the role of community support in easing her biggest emotional burdens. Mariette also launches Season 3 of the podcast as she reveals soon-to-be-implemented changes to the show and brand-new things every listener should look forward to.2025-04-2149 minFruitFul TalksFruitFul TalksTaking a Social Media Break!! WHO IS MARIETTE?Social media can be a distraction to your goals and sometimes you need to take break. Mariette took a 8 month break and ended up being one of best decisions of her life from getting closer to God to discovering new hobbies. Enjoy!!2025-04-1211 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationWe Were On A Break! Season 3 TeaserShe's baaaaaaack!! In this teaser episode, Mariette returns after a six-month break, and gives you a preview of what's to come on Season 3 of the newly renamed 'Moving Tips + Tricks' podcast. In this episode, Mariette discusses the changes in podcasting direction, the free on-air coaching she's offering and the introduction of her soon to be released (free) eBook, 'Moving for Smarties' when you sign up for her email list. She emphasizes her commitment to providing valuable insights and coaching for those considering a move, while also expressing excitement for future episodes and guests. Season 3 coming soon! Chapters00:00 W...2025-02-0714 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E15 Boek: Versla je faalangst!In deze aflevering vertel ik je meer over het boek dat begin volgend jaar uitkomt: Versla je faalangst! Speciaal voor tieners en jongeren die last hebben van stress of faalangst.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-12-1612 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E14 De start van je kind en de invloed op het karakterHoe de zwangerschap, geboorte en eerste maanden van je kind zijn gegaan, vormen vaak een blauwdruk van bepaalde karaktertrekken en dus ook angstig gedrag. In deze aflevering leg ik je dit met voorbeelden uit. Wil je meer weten, kijk dan op https://www.dietzcoaching.nl/wat-is-hechtingstherapie/.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-12-0917 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E13 Hoe reageer je op onvoldoendes?Hoe jij reageert op de cijfers van je kind, bepaalt mee hoe je kind over zichzelf denkt. Hier hoor je mijn tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-12-0210 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E12 Oefening: rustig in slaap vallenMet deze oefening leer je hoe je jezelf in slaap krijgt. Met als belangrijke tip, als het niet vanzelf lukt, ga dan niet passief liggen wachten: doe iets met je gedachten, met je fantasie, help je brein om rustig te worden. Deze oefening geeft je al een idee!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching...2024-11-2507 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E11 Heeft samenvatten nut?Je kind schrijft het halve boek over. Of leert de door jou gemaakte samenvattingen. Waarom werkt dit niet? En wat werkt dan wel? Dat leer je in deze aflevering.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-11-1814 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E10 Het zijn maar gedachtenWe kunnen onszelf helemaal gek maken met onze gedachten, dat ondervond ik zelf aan den lijve. In deze aflevering leer je hoe je daar beter mee omgaat.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-11-1115 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E09 Het komt echt goedEen groot deel van mijn werk bestaat uit het geruststellen van ouders: het komt echt goed. Niet altijd vanzelf, het helpt ook als je als ouders kijkt wat je nog kunt veranderen. Luister in deze aflevering hoe ik dat bedoel. Het blog dat ik aan het einde noem is hier te vinden: https://www.dietzcoaching.nl/hoe-vier-vragen-je-kijk-op-problemen-kunnen-veranderen/Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek...2024-11-0416 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E08 Oefening: van stress en spanning naar rustMet deze ontspanningsoefening laat je in een paar minuten even alle spanningen los en voel je je weer helemaal rustig. Fijn voor jong en oud!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-10-2808 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E07 Omgaan met groepsdrukJongeren willen graag bij de groep horen. Daarbij hoort ook de angst dat je erbuiten valt. Hoe ga je om met groepsdruk?  Hoe leert je kind 'nee zeggen' op een handige manier? In deze aflevering leer je het.De checklist vind je hier: https://www.dietzcoaching.nl/checklist-faalangst/Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@d...2024-10-2113 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E06 Loslaten, hoe doe je dat?Je kind wil meer vrijheid, maar jij vindt het nog lastig. Hoe ga je daarmee om? In deze aflevering geef ik je mijn tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-10-1413 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E05 Faalangst voor een uitvoering muziek of dansAls je op een podium moet optreden met muziek of dans, kan dat best stressvol zijn. In deze aflevering krijg je als ouders 5 tips hoe je je kind kunt helpen om er beter mee om te gaan.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-10-0712 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E04 Oefening en tips: je rijexamen halen zonder faalangstIn deze aflevering leg ik je uit hoe je je faalangst overwint tijdens je rijexamen. 2 praktische tips én 1 ontspanningsoefening die zorgt voor een gevoel van zelfvertrouwen: zodat jij straks helemaal in de flow bent en laat zien wat je kunt!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-09-3018 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E03 Drie tips om het beeldschermgebruik van je kind te begrenzenEen zorg van veel ouders: je kind zit urenlang op social media of achter de gamecomputer. In deze aflevering leg ik uit waarom het niet goed is juist bij faalangstige kinderen, en krijg je drie tips hoe je dat aan kunt pakken.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-09-2319 minPubers met Faalangst PodcastPubers met Faalangst PodcastS3 E2 Drie tips voor als je kind verlegen isWat kun je als ouders doen als je puber introvert en verlegen is? In deze aflevering krijg je 3 tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!2024-09-1614 minAlles op TafelAlles op TafelLive - In gesprek met studentencorpora“Ben jij een corpsbal???!!!” "Toen ben ik de rest van de werkgroep nooit meer serieus genomen,” aldus schrijver en regisseur Philip Huff, die in deze aflevering plaatsneemt naast Mariëtte om te praten over de highs en de lows van het verenigingsleven.  Mariëtte en Philip gaan in gesprek met bestuurders van het studentencorps in verschillende steden. Bestuurders van toen en nu.  Wat is er veranderd?  Wat zong je toen heel hard mee en zou je nu je strot niet meer uit krijgen?  Omdat het niet meer “kan” of omdat je het nie...2024-09-0555 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationThe Four Fears Keeping You Stuck With Dr. Anna KallschmidtDr. Anna Kallschmidt discusses common fears and challenges people face during transitions, particularly when moving to a new location. She identifies four main fears: the fear of change, the fear of being wrong, the fear of being replaced, and the fear of shame. Dr. Kallschmidt emphasizes the importance of having courage and faith in the face of these fears. She also highlights the need to prioritize what is truly important to oneself when making decisions, rather than succumbing to societal expectations. Ultimately, embracing vulnerability and authenticity can lead to greater happiness and fulfillment. In this part of the conversation...2024-07-081h 04Moving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationOptimism At Work With Culture Coach, Ann VoteAnn Vote, "What If It Works" podcast host and public speaker, shares her journey from being a teacher to becoming a culture coach working with corporations nationwide. She noticed a shift in students' confidence over the years and wanted to create a culture where students felt valued and confident. She started focusing on building confidence and creating a positive culture in her classroom, which led to a complete culture shift. Ann now helps businesses create a culture where employees feel valued and confident. She emphasizes the importance of appreciating and valuing people for their strengths and actions. Ann and...2024-07-011h 05Mariette\'s On The MoveMariette's On The MoveRediscovering You By Living Apart Together with Sana Akhand, Host of the Thriving In Love PodcastSana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing masculine and feminine energy and taking time for self-care and rest. She also discusses the practice of emotional alchemy, which involves journaling and processing emotions to understand their underlying causes. In this conversation, Sana and M...2024-06-2456 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationRediscovering You By Living Apart Together with Sana Akhand, Host of the Thriving In Love PodcastSana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing masculine and feminine energy and taking time for self-care and rest. She also discusses the practice of emotional alchemy, which involves journaling and processing emotions to understand their underlying causes. In this conversation, Sana and Mariette discuss t...2024-06-2456 minMariette\'s On The MoveMariette's On The MoveIntentionally Designing Your Life Can Be Fun! With Ang BarnardMariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need to be intentional about the choices we make and to align our actions with our values, it's the difference between reacting to your situation and intentionally designing your new life...2024-06-1649 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationIntentionally Designing Your Life Can Be Fun! With Ang BarnardMariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need to be intentional about the choices we make and to align our actions with our values, it's the difference between reacting to your situation and intentionally designing your new life...2024-06-1649 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationBeing Polyhomerous with The Maturepreneur Maverick, Jannette AndersonJannette Anderson, "The Why Whisperer," bestselling author, international speaker, and a business development expert with over 38 years of strategic planning, sales, and marketing experience, shares her insights on living a mobile lifestyle. She discusses the freedom and challenges of being location-independent, including the need to downsize and let go of material possessions. Jannette emphasizes the importance of staying connected to loved ones and making an effort to maintain relationships. She highlights the need to make conscious decisions and avoid decision fatigue when living a mobile lifestyle. Also known as "The Maturepreneur Maverick," Jannette talks about how the 55 and over...2024-06-1155 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationOvercoming Burnout: Strategies for Recovery With Dr. Kate SteinerDr. Kate Steiner, a Burnout Recovery Strategist, discusses the impact of burnout and strategies for overcoming it. She emphasizes the importance of recognizing burnout as a human condition and shifting the mindset from trying to avoid it to managing it effectively. Dr. Steiner introduces a three-phase process of observation, preparation, and recovery, anchored in self-reflection, to combat burnout. She highlights the significance of prioritizing physical, emotional, and spiritual wellness, setting boundaries, and practicing self-care. The conversation also touches on the unique challenges men face in addressing mental health and the need to slow down and prioritize rest. In this...2024-06-0458 minMariette\'s On The MoveMariette's On The MoveThe B.E.L.I.E.V.E. Blueprint: Helping You Balance Success & FulfillmentMichigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and passion in their lives. It focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life. The program offers both a DIY version and live retreats in...2024-05-2059 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationThe B.E.L.I.E.V.E. Blueprint: Helping You Balance Success & FulfillmentMichigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and passion in their lives. It focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life. The program offers both a DIY version and live retreats in...2024-05-2058 minMariette\'s On The MoveMariette's On The MoveIgniting Your Soul Purpose with Adency SelenaAdency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no longer brings fulfillment. She also highlights the need to overcome internal obstacles and self-doubt when exploring new possibilities. Adency believes that our sole purpose can evolve and change over time, and embracing that growth...2024-05-1349 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationIgniting Your Soul Purpose with Adency SelenaAdency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no longer brings fulfillment. She also highlights the need to overcome internal obstacles and self-doubt when exploring new possibilities. Adency believes that our sole purpose can evolve and change over time, and embracing that growth...2024-05-1349 minCalm, Clear & HelpfulCalm, Clear & HelpfulEp. 162 Mariette en Mart-Marie: ‘n ma-en-dogter hartsgesprekMariette en Mart-Marie gesels openhartig oor die soet en die seer van ma-en-dogterverhoudings: kommunikasiekwessies, rebelsheid, kwesbaarheid, goed genoeg wees, aanvaarding en 'magic'. Hierdie episode word opgedra aan elke ma en dogter. (Sensitiewe inhoud: verwysing na geweld) www.mariettesnyman.co.za · www.martmariesnyman.com · Hierdie episode se potgooi-notas en foto's · www.facebook.com · www.instagram.com · www.linkedin.com2024-05-0733 minMariette\'s On The MoveMariette's On The MoveUsing Curiosity As Your Compass With Mary Kingston RocheMary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of combining interests and reinventing careers to align with one's curiosity. Mary also introduces the five steps of the Curiosity Compass Roadmap, which include awakening curiosity, exploring, strengthening, enriching, and sustaining curiosity. In this conversation, Mariette Frey...2024-05-061h 07Moving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationUsing Curiosity As Your Compass With Mary Kingston RocheMary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of combining interests and reinventing careers to align with one's curiosity. Mary also introduces the five steps of the Curiosity Compass Roadmap, which include awakening curiosity, exploring, strengthening, enriching, and sustaining curiosity. In this conversation, Mariette Frey...2024-05-061h 06Mariette\'s On The MoveMariette's On The MoveMay Is National Moving Month!In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming planner for moving, which includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.Takeaways Having a real estate agent and a moving coach can make the relocation...2024-05-0130 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationMay Is National Moving Month!In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming planner for moving, which includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.TakeawaysHaving a real estate agent and a moving coach can make the relocation process less stressful and...2024-05-0130 minMariette\'s On The MoveMariette's On The MoveCreating An Abundant Community In Your New CityIn this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, including using online platforms and exploring local activities. Overall, the conversation highlights the resilience and adaptability required when navigating military moves and emphasizes the importance of support and community during these transitions. In this conversation, Mariette Frey and Brittany Sandoval discuss the challenges...2024-04-2950 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationCreating An Abundant Community In Your New CityIn this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, including using online platforms and exploring local activities. Overall, the conversation highlights the resilience and adaptability required when navigating military moves and emphasizes the importance of support and community during these transitions. In this conversation, Mariette Frey and Brittany Sandoval discuss the challenges...2024-04-2949 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationBONUS EPISODE: Success Beyond Sickness Summit Founder, Trisha TayanCareer Wellness Coach and "Success Beyond Sickness" Summit Founder, Trisha Tayan, shares her personal journey of managing chronic illness while pursuing a successful career. She discusses her experience with Lupus and Kidney Disease, including her time on dialysis and receiving a kidney transplant. Trisha emphasizes the importance of mental and physical strength when facing health challenges and the impact of community support. She also introduces her upcoming FREE virtual summit, 'Success Beyond Sickness,' where over 30 women will share strategies for aligning professional growth with optimal wellness.Register HERE for the FREE 14-Day Success Beyond Sickness Summit with over 30 in...2024-04-2638 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationThe Cost of False Confidence In A MoveIn this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, as a tool for making more informed and mindful decisions. She emphasizes the need for a support system and encourages listeners to embrace their feelings and seek perspective from others. The episode concludes...2024-04-2639 minMariette\'s On The MoveMariette's On The MoveThe Cost of False Confidence In A Moven this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, as a tool for making more informed and mindful decisions. She emphasizes the need for a support system and encourages listeners to embrace their feelings and seek perspective from others. The episode concludes...2024-04-2640 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationFinding Joy In New Identities With Kelsey O'ConnorKelsey O'Connor, a former softball player at NC State University, shares her journey of overcoming a life-changing injury and the impact it had on her identity. She discusses the challenges she faced with her coaching staff and the lack of support she received during her recovery. Despite the difficulties, Kelsey found strength in her faith and the support of her family and friends. She emphasizes the importance of seeing people for who they are beyond their achievements or circumstances. Kelsey's story is a testament to resilience and the power of finding beauty in others. In this conversation, Kelsey O'Connor...2024-04-1554 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationFortifying Your Roots With Meredith WalkerIn this conversation, Mariette Frey interviews Meredith Walker, the CEO and founder of Fortifying Roots. They discuss Meredith's background growing up in a military family and moving multiple times. Meredith shares her experience working at Magnolia and her upcoming podcast, ‘The It Girl Life.’ They also discuss mentorship and coaching in the corporate space and give advice for young adults entering corporate America. In this conversation, Meredith shares her personal journey of caring for her sick mother and the challenges she faced, emphasizing the importance of taking action and not being limited by circumstances. Meredith also discusses the value of s...2024-04-0847 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationYour Past Doesn't Predict Your FutureRose Pridgen shares her story of overcoming adversity and finding her voice through storytelling. She discusses her experiences of moving and the impact it had on her sense of identity and worth. Rose also talks about the importance of routine and the challenges of asking for help. She shares her journey of financial healing and the role of money management in finding security. In this conversation, Rose Pridgen and Mariette Frey discuss their love for Christmas and the joy it brings. They also talk about finding comfort in Christmas during difficult times and the importance of being creative. They...2024-04-0151 minMariette\'s On The MoveMariette's On The MoveYour Past Doesn't Predict Your FutureRose Pridgen shares her story of overcoming adversity and finding her voice through storytelling. She discusses her experiences of moving and the impact it had on her sense of identity and worth. Rose also talks about the importance of routine and the challenges of asking for help. She shares her journey of financial healing and the role of money management in finding security. In this conversation, Rose Pridgen and Mariette Frey discuss their love for Christmas and the joy it brings. They also talk about finding comfort in Christmas during difficult times and the importance of being creative. They...2024-04-0151 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationLife In Alaska with Daniella ShepardDaniella Shepherd, host of the Alaska Divided by Zero podcast, shares her experiences living in Alaska and the challenges and misconceptions associated with it. She discusses the impact of COVID-19 on Alaska's tourist industry and the logistics of moving to and within the state. Daniella also talks about the darkness and daylight in Alaska, the wildlife, and the different native cultures in the region. She shares stories about the town of Chicken and encounters with bears in Alaska. Overall, Daniella provides insights into the unique aspects of living in Alaska. This part of the conversation covers various topics related...2024-03-251h 28Alles op TafelAlles op TafelLive - In gesprek met CEO’sSeizoen 2 Aflevering 1: In gesprek met CEO’s  “Het is ontzettend DOM als we seksueel grensoverschrijdend gedrag op de werkvloer niet aanpakken” aldus onderzoeksjournalist Jeroen Smit, die in deze eerste aflevering van het nieuwe seizoen plaatsneemt naast Mariëtte.  Ze gaan in gesprek met een aantal CEO’s / bestuurders over hun verantwoordelijkheid om seksueel grensoverschrijdend gedrag en omgangsvormen bespreekbaar te maken op de werkvloer en te werken aan preventie. Wouter Koolmees, President-Directeur van de NS, Okke Westdorp, Directeur van het Conservatorium in Amsterdam, Maarten Stienen, Managing Director & COO van KLM en Agnes Koops, CEO van PwC Ned...2024-03-211h 25Moving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationAmy Fagan, Grounded in MaineSummaryIn this conversation, Mariette Frey interviews Amy Fagan, the host of the Grounded in Maine podcast, about her journey into sustainability and homesteading. Amy shares her inspiration for starting the podcast and her passion for reducing plastic waste. They discuss the different definitions of sustainability and the challenges of living a sustainable lifestyle. Amy also highlights the natural beauty of Maine and the abundance of farms in the area. The conversation concludes with a discussion on raising chickens and the importance of sustainable practices. In this conversation, Amy Fagan discusses her experiences with chicken ownership, including the different breeds...2024-03-1144 minMariette\'s On The MoveMariette's On The MoveWaco Block Party RecapMariette Frey recaps her recent trip to Waco, Texas, where she had an incredible weekend filled with travel, fun, and networking. She flew into Austin and met up with her friend Michelle before attending the South by Southwest festival. They enjoyed a meal at Caroline's and had to wait for their car due to a music video shoot. Mariette stayed near the Magnolia Network and explored the area, including visiting the headquarters. She also participated in the Rogue Media sponsorship of the Waco Block Party and recorded a podcast at the Texas Music Cafe. The trip ended with meetings...2024-03-0427 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationWaco Block Party RecapMariette Frey recaps her recent trip to Waco, Texas, where she had an incredible weekend filled with travel, fun, and networking. She flew into Austin and met up with her friend Michelle before attending the South by Southwest festival. They enjoyed a meal at Caroline's and had to wait for their car due to a music video shoot. Mariette stayed near the Magnolia Network and explored the area, including visiting the headquarters. She also participated in the Rogue Media sponsorship of the Waco Block Party and recorded a podcast at the Texas Music Cafe. The trip ended with meetings...2024-03-0426 minMariette\'s On The MoveMariette's On The MoveCreating A Space You Love When You Can't MoveIn this conversation, Mariette Frey interviews Gala Magriñá, a holistic home designer, about the concept of holistic home design and its impact on our well-being. They discuss the importance of creating mindful environments that support our physical, mental, and emotional health. Gala explains her 'Beyond Spaces' methodology, which incorporates elements such as Feng Shui, bringing nature into the home, and using healthy materials. They also explore the idea of making small changes to transform our living spaces and the rewarding process of home improvement. In this conversation, Mariette and Gala discuss the importance of creating a cohesive space that re...2024-02-191h 05Moving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationCreating A Space You Love When You Can't MoveIn this conversation, Mariette Frey interviews Gala Magriñá, a holistic home designer, about the concept of holistic home design and its impact on our well-being. They discuss the importance of creating mindful environments that support our physical, mental, and emotional health. Gala explains her 'Beyond Spaces' methodology, which incorporates elements such as Feng Shui, bringing nature into the home, and using healthy materials. They also explore the idea of making small changes to transform our living spaces and the rewarding process of home improvement. In this conversation, Mariette and Gala discuss the importance of cre...2024-02-191h 04Mariette\'s On The MoveMariette's On The MoveDefining Your Dreams with DreamBuilder Coach Kara TaylorIn this episode, Mariette Frey interviews Kara Taylor, DreamBuilder Coach andLife Mastery Consultant, about transitioning from being a therapist to helping people achieve their dreams. They discuss the Dream Building Framework, which involves envisioning the future, making decisions, and befriending fear. They emphasize the importance of enjoying the journey and taking credit for the steps taken along the way. They also discuss the arrival fallacy and the importance of finding happiness in the present moment. The conversation concludes with a discussion on manifesting dreams through specificity. In this conversation, Mariette and Kara discuss the importance of...2024-02-1256 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationDefining Your Dreams with DreamBuilder Coach Kara TaylorIn this episode, Mariette Frey interviews Kara Taylor, DreamBuilder Coach andLife Mastery Consultant, about transitioning from being a therapist to helping people achieve their dreams. They discuss the Dream Building Framework, which involves envisioning the future, making decisions, and befriending fear. They emphasize the importance of enjoying the journey and taking credit for the steps taken along the way. They also discuss the arrival fallacy and the importance of finding happiness in the present moment. The conversation concludes with a discussion on manifesting dreams through specificity. In this conversation, Mariette and Kara discuss the importance of shifting from a...2024-02-1255 minMariette\'s On The MoveMariette's On The MoveMoving After Loss with "The Selfish Griever" PodcastIn this episode, Mariette Frey joins "The Selfish Griever" podcast as a guest to explore the topic of whether or not to move to a different home or town following a significant loss. Mariette Frey shares her expertise as a certified professional organizer and life coach specializing in residential moves. The conversation covers various considerations before deciding, such as the energy of a home, the importance of personal items in grief, and the role of meditation and visualization. The concept of a "City Proof Of Concept" is introduced as a way to experience a potential new location without committing...2024-02-051h 02Moving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationMoving After Loss with "The Selfish Griever" PodcastIn this episode, Mariette Frey joins "The Selfish Griever" podcast as a guest to explore the topic of whether or not to move to a different home or town following a significant loss. Mariette Frey shares her expertise as a certified professional organizer and life coach specializing in residential moves. The conversation covers various considerations before deciding, such as the energy of a home, the importance of personal items in grief, and the role of meditation and visualization. The concept of a "City Proof Of Concept" is introduced as a way to experience a potential new location without committing...2024-02-051h 01Mariette\'s On The MoveMariette's On The MoveNew Year, New Career? With Natalie Luke, PHDIn this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one's career. The conversation provides valuable insights and practical advice for individuals looking to uplevel their careers. In this conversation, Mariette Frey and Natalie Luke, PhD discuss the Unsealing You Program and how it can help individuals on their personal growth journey. They also talk about...2024-01-2246 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationNew Year, New Career? With Natalie Luke, PHDIn this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one's career. The conversation provides valuable insights and practical advice for individuals looking to uplevel their careers. In this conversation, Mariette Frey and Natalie Luke, PhD discuss the Unsealing You Program and how it can help individuals on their personal growth journey. They also talk about...2024-01-2246 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationHow to Figure Out Where You Should MoveIn this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles.2024-01-1551 minMariette\'s On The MoveMariette's On The MoveHow to Figure Out Where You Should MoveIn this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles.2024-01-1551 minMariette\'s On The MoveMariette's On The MoveOne Year Anniversary EpisodeIn this episode, Mariette Frey reflects on the one-year anniversary of her podcast and shares her personal journey and growth. She introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, and explains how it can be used to make informed decisions. Mariette discusses the importance of being prepared when moving and creating a space that brings joy and happiness. She also shares lessons learned from her podcasting experience and offers advice for those starting their own podcasts. Mariette emphasizes the importance of networking, collaboration, and leaving a legacy by helping others....2024-01-0837 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationOne Year Anniversary EpisodeIn this episode, Mariette Frey reflects on the one-year anniversary of her podcast and shares her personal journey and growth. She introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, and explains how it can be used to make informed decisions. Mariette discusses the importance of being prepared when moving and creating a space that brings joy and happiness. She also shares lessons learned from her podcasting experience and offers advice for those starting their own podcasts. Mariette emphasizes the importance of networking, collaboration, and leaving a legacy by helping others....2024-01-0837 minAlles op TafelAlles op TafelLive - Interview met Janine AbbringDeze ‘live’ aflevering van Alles op Tafel is een bijzondere. In deze aflevering wordt Mariëtte Hamer op het podium van het Forum in Groningen geïnterviewd door journalist en programmamaker Janine Abbring, die deze avond even terug is op haar geboortegrond. Ze gaan in gesprek over de rol van Mariëtte als Regeringscommissaris: Hoe is het om het boegbeeld te zijn van een cultuurverandering en hoe geef je zoiets groots en abstracts vorm? Over de rol van het Nationaal Actieprogramma, het Studentenpact en de Handreiking voor organisaties. Papieren hulpmiddelen. Het gaat niet om die stukken, het gaat om de wil...2024-01-0241 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationYou But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)"You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)" Is a guest appearance on the You But Better Podcast. This hilarious comedy sketch was so much fun to do!! You But Better is created and performed by Alex Baia and Joseph Dailey and I really enjoyed playing my alter ego, Gemma von Biltmore (a nod to what a gem the Biltmore in NC is!). This will be followed by another coaching episode in December, subscribe + follow the You But Better podcast for future episodes!In today's Inner Views episod...2023-12-1148 minMariette\'s On The MoveMariette's On The MoveYou But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)"You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)" Is a guest appearance on the You But Better Podcast. This hilarious comedy sketch was so much fun to do!! You But Better is created and performed by Alex Baia and Joseph Dailey and I really enjoyed playing my alter ego, Gemma von Biltmore (a nod to what a gem the Biltmore in NC is!). This will be followed by another coaching episode in December, subscribe + follow the You But Better podcast for future episodes!In t...2023-12-1148 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationExploring Rental Arbitrage with Kevin Bay AndersonOn today's episode of Mariette's On The Move we have a very special guest! @thekevinbay comes on today and we talk about 'Rental Arbitrage.' It came from a conversation we were having about 'robustness', which is part of my FRED Framework (physical strength) when it comes to moving, and he mentioned something about how he's doing rental arbitrage. I was like, 'time out- what is that??' I had never heard of it, have you?? ⁠⁠It's when you do a long term rental agreement with a landlord to rent out that place short term. It's a great alternative to buyin...2023-11-2753 minMoving Tips + Tricks For People Considering a RelocationMoving Tips + Tricks For People Considering a RelocationFMCSA’s Operation Protect Your MoveOn today's show, we’re talking to the Division Chief, Monique Riddick, for the Federal Motor Carrier Safety Administration (FMCSA) out of Washington, DC. The FMCSA's regulations protect consumers moving to a different state and provide information on the rights and responsibilities of consumers and the movers they hire. We go deep into what the FMCSA does to protect consumers, what to do if you feel you’ve been scammed and what resources they have for consumers at ProtectYourMove.gov such as a rights and responsibilities handbook, a moving checklist, and most importantly, the database to search for the movi...2023-10-1631 minMake Love WorkMake Love WorkHoe vind je closure nadat een (langdurige) relatie is verbroken? Dion en Mariëtte delen hun verhaal.Als een relatie eindigt, is de pijn soms zo groot dat de goede verstandsverhouding verloren gaat. Alsof iemand een bommetje heeft gegooid dat beide partners een andere kant op slingert. Twee mensen die voorheen zo verbonden waren, staan nu tegenover elkaar in de kamer. Beiden met hun eigen pijn en hun eigen verhaal.Een relatie op een goede manier afhechten is een kunst. Vaak is er wederzijds onbegrip wat leidt tot verwijdering. Vragen blijven onbeantwoord, wat knaagt. Het afscheid voelt rafelig, onaf. In deze podcastaflevering gaan Dwight, Dion en Mariëtte met elkaar in gesprek over hoe j...2023-09-1446 minPubers met Faalangst PodcastPubers met Faalangst PodcastS2 E01 Waar moet je op letten bij somberheid en depressie?In deze aflevering vertel ik meer over depressie, aan de hand van de Human Givens therapie van Roger Elliott en Mark Tyrrell. Ik vertel je over de 9 basisbehoeften van een mens om lekker in je vel te zitten. Zo kun je specifiek kijken op welk vlak jij of je kind verbetering nodig heeft. Of hoe je verder afglijden kunt helpen voorkomen.Hun PDF met uitleg is superinteressant: https://www.clinical-depression.co.uk/downloads/Depression-Learning-Path-Free.pdfWil jij van mij een checklist ontvangen met die 9 behoeften, zodat jullie er al mee aan de slag kunnen? Stuur me dan...2023-09-0423 min