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Showing episodes and shows of
Mariette Frey
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Mariette's On The Move
Crazy About Money: Why We Make Irrational Choices (Especially When Moving!)
In this episode of Moving Tips + Tricks, I sit down with Dr. Maggie Baker, author of Crazy About Money, to explore the hidden emotions behind our financial decisions—especially during stressful transitions like moving. With 35 years as a psychologist and 20 years in financial therapy, Dr. Baker shares personal stories, client breakthroughs, and eye-opening concepts like “mental accounting” that reveal why smart people make irrational money choices. We also discuss practical ways to stay calm, avoid shame spirals, and make better financial decisions during life’s biggest changes.Mariette Frey is a relocation strategist, life coach, a...
2025-08-26
33 min
Mariette's On The Move
The Psychology Of Moving: How To Heal, Adapt, And Thrive In A New Place
The psychology of moving goes far beyond logistics—it’s a profound emotional journey of loss, adaptation, and self-discovery. In this inspiring conversation, psychotherapist and leadership coach Saunders Moore unpacks how relocation can unsettle identity, trigger grief-like brain responses, and test resilience, especially after life-altering events like Hurricane Helene’s floods in Asheville, North Carolina. Through personal insight and professional expertise, she shares how to process the emotional weight of moving, build a supportive community in unfamiliar places, and use self-compassion as a tool for healing. With practical tips and mindset shifts, Saunders helps you not just adjust, but truly...
2025-08-21
38 min
Mariette's On The Move
You're Not Crazy, You're In Transition
And Your Body Knows ItIn this insightful episode, Mariette Frey delves into the often-overlooked biological effects of major life transitions, such as moving. As a relocation and life coach, Mariette shares her personal experiences and research on how these transitions impact our bodies and minds. From the fight-or-flight response triggered by change to the emotional and physical toll of decision fatigue, Mariette offers practical strategies to navigate these challenges. Tune in to learn how to support your brain and body through life's big changes and discover that you're not alone in feeling the...
2025-08-11
39 min
Mariette's On The Move
Choosing the Right Movers: Your Rights and Responsibilities Explained
From Selection to Protection: Picking Movers and Knowing Your RightsIn this episode of the Moving Tips and Tricks podcast, host Mariette Frey discusses two crucial topics for anyone planning a move: how to choose a reputable moving company and understanding your rights and responsibilities as a consumer. Mariette emphasizes the importance of thorough research when selecting a mover, including checking for proper licensing and reviews. She also highlights the significance of understanding the legal documents involved in moving, such as estimates and liability coverage, to protect oneself from potential scams and issues during the moving process.
2025-05-26
33 min
Mariette's On The Move
Survival Starts At Home: Gardening Hacks & Self-Reliance Tips With Marjory Wildcraft
In this engaging conversation, Mariette Frey interviews Marjory Wildcraft, a leading figure in the survival and preparedness movement. They discuss the importance of self-sufficiency, the differences between homesteading and prepping, and the current economic climate's implications for individuals and families. Marjory shares insights on backyard food production, real estate market trends, and her experiences living in Puerto Rico. The conversation wraps up with practical gardening tips for beginners, emphasizing the significance of quality soil and community support. In this conversation, Marjory Wildcraft and Mariette Frey discuss the importance of quality soil for gardening, innovative solutions for soil contamination, and...
2025-05-12
50 min
Mariette's On The Move
Moving Company Insurance Options
In this episode, Mariette Frey discusses the critical differences between valuation coverage and moving insurance, emphasizing the importance of understanding what each option entails when moving. She explains the types of coverage available, including released value protection and full value protection, and highlights the necessity of obtaining additional moving insurance for better protection of personal belongings. The conversation also covers tips for ensuring a smooth moving experience, such as taking inventory and understanding insurance policies.Chapters 00:00 Introduction to Valuation Coverage vs. Insurance03:13 Understanding Valuation Coverage05:59 Exploring Full Value Protection08:46 The Importance of Moving...
2025-05-08
23 min
Mariette's On The Move
Smart Move Monday: Coach Mariette’s Corner
In this episode of the Moving Tips and Tricks podcast, host Mariette Frey coaches guest Katie Jones through her upcoming move from Colorado to Michigan. They discuss the challenges of temporary housing, the logistics of packing, and the importance of choosing the right moving company. Katie shares her experiences with selling items online and the financial considerations of the move, while Mariette offers practical advice on storage solutions and innovative moving options like shipping containers. In this conversation, Katie Jones and Mariette Frey discuss various aspects of moving, including the innovative use of shipping c...
2025-05-05
35 min
Mariette's On The Move
Homebuyer Tips For First Timers
In this engaging conversation, Mariette Frey interviews David Sidoni, a leading advocate for first-time home buyers. They discuss the complexities of the home buying process, the importance of choosing the right real estate agent, and common mistakes that buyers make. David shares insights on financial strategies, the concept of being 'house poor', and the significance of understanding contracts and representation in real estate. The conversation emphasizes the need for education and preparation for potential home buyers, encouraging them to take ownership of their journey. In this conversation, Mariette Frey and David Sidoni discuss the complexities of homeownership, the importance...
2025-04-28
55 min
Mariette's On The Move
Tips For Tough Moves
Moving houses is not always a breeze. Sometimes, it is full of challenges that could drain your energy and push you to the limit. In this episode, Mariette Frey discusses how to handle tough moves by looking back on one of her most challenging home relocations so far. She shares how the FRED Framework guided her through the process full of unbelievable hurdles and the role of community support in easing her biggest emotional burdens. Mariette also launches Season 3 of the podcast as she reveals soon-to-be-implemented changes to the show and brand-new things every listener should look forward to.
2025-04-21
49 min
FruitFul Talks
Taking a Social Media Break!! WHO IS MARIETTE?
Social media can be a distraction to your goals and sometimes you need to take break. Mariette took a 8 month break and ended up being one of best decisions of her life from getting closer to God to discovering new hobbies. Enjoy!!
2025-04-12
11 min
Pubers met Faalangst Podcast
S3 E21 Faalangst door pestgedrag
Pesten laat diepe sporen na, en voor pubers kan het een directe oorzaak zijn van faalangst. In deze aflevering ontdek je hoe pesten het zelfvertrouwen van je kind aantast, welke signalen erop wijzen dat je puber hierdoor onzeker is geworden, en – het belangrijkste – wat jij als ouder kunt doen om te helpen.Mariette Dietz ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar...
2025-02-10
22 min
Mariette's On The Move
We Were On A Break! Season 3 Teaser
She's baaaaaaack!! In this teaser episode, Mariette returns after a six-month break, and gives you a preview of what's to come on Season 3 of the newly renamed 'Moving Tips + Tricks' podcast. In this episode, Mariette discusses the changes in podcasting direction, the free on-air coaching she's offering and the introduction of her soon to be released (free) eBook, 'Moving for Smarties' when you sign up for her email list. She emphasizes her commitment to providing valuable insights and coaching for those considering a move, while also expressing excitement for future episodes and guests. Season 3 coming soon! Chapters00:00 W...
2025-02-07
14 min
Pubers met Faalangst Podcast
S3 E20 Oefening: Sporten zonder faalangst
Deze aflevering is speciaal voor tieners en jongeren die stress of spanning voelen rondom hun sport. Zenuwen, blokkeren, bevriezen, buikpijn, misselijk, alles wat je prestaties negatief beïnvloedt. Met deze oefening leer je hoe je een gevoel van zelfvertrouwen en focus op het juiste moment in jezelf op kan roepen. Een manier die topsporters ook aangeleerd krijgen bij mentale coaching. Superhandig!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan da...
2025-02-03
16 min
Pubers met Faalangst Podcast
S3 E19 Help je kind plannen
Een van de grootste redenen dat leerlingen stress krijgen, is dat de hoeveelheid werk overwhelming is, er moet te veel in te korte tijd. In deze aflevering krijg je tips hoe je je kind kan helpen om het behapbaar te houden.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2025-01-27
19 min
Pubers met Faalangst Podcast
S3 E18 Jouw eigen hoge lat
Het kan best dat je geen druk op je kind legt, dat wat jou betreft die hoge lat en spanning niet nodig zijn, dat je kind prima is zoals hij/zij is. Maar hoe kijk je naar jezelf? Hoe is het met jouw hoge lat? Geef je zo misschien wat gemengde signalen door?Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website...
2025-01-20
17 min
Pubers met Faalangst Podcast
S3 E20 Oefening: Sporten zonder faalangst
Deze aflevering is speciaal voor tieners en jongeren die stress of spanning voelen rondom hun sport. Zenuwen, blokkeren, bevriezen, buikpijn, misselijk, alles wat je prestaties negatief beïnvloedt. Met deze oefening leer je hoe je een gevoel van zelfvertrouwen en focus op het juiste moment in jezelf op kan roepen. Een manier die topsporters ook aangeleerd krijgen bij mentale coaching. Superhandig!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan da...
2025-01-13
16 min
Pubers met Faalangst Podcast
S3 E17 Als je kind misselijk is of buikpijn heeft van de stress
Bij veel kinderen (en volwassenen) zorgt stress ook voor buikpijn of misselijkheid. Wat kun je dan doen als ouder? Hoe help je dat het weer zakt? In deze aflevering hoor je mijn tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2025-01-13
16 min
Pubers met Faalangst Podcast
S3 E16 Oefening: motivatie om weer op te starten na de vakantie
In deze aflevering weer een visualisatie voor pubers/jongeren, dit keer rondom motivatie. Voor veel leerlingen komen er weer toetsen en examens aan. Hoe kun je van binnenuit wat meer motivatie voelen zodat je gemakkelijker keuzes maakt? Doe mee met deze oefening en je zult merken dat het helpt!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette...
2025-01-06
13 min
Pubers met Faalangst Podcast
S3 E15 Boek: Versla je faalangst!
In deze aflevering vertel ik je meer over het boek dat begin volgend jaar uitkomt: Versla je faalangst! Speciaal voor tieners en jongeren die last hebben van stress of faalangst.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-12-16
12 min
Pubers met Faalangst Podcast
S3 E14 De start van je kind en de invloed op het karakter
Hoe de zwangerschap, geboorte en eerste maanden van je kind zijn gegaan, vormen vaak een blauwdruk van bepaalde karaktertrekken en dus ook angstig gedrag. In deze aflevering leg ik je dit met voorbeelden uit. Wil je meer weten, kijk dan op https://www.dietzcoaching.nl/wat-is-hechtingstherapie/.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-12-09
17 min
Pubers met Faalangst Podcast
S3 E13 Hoe reageer je op onvoldoendes?
Hoe jij reageert op de cijfers van je kind, bepaalt mee hoe je kind over zichzelf denkt. Hier hoor je mijn tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-12-02
10 min
Pubers met Faalangst Podcast
S3 E12 Oefening: rustig in slaap vallen
Met deze oefening leer je hoe je jezelf in slaap krijgt. Met als belangrijke tip, als het niet vanzelf lukt, ga dan niet passief liggen wachten: doe iets met je gedachten, met je fantasie, help je brein om rustig te worden. Deze oefening geeft je al een idee!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching...
2024-11-25
07 min
Pubers met Faalangst Podcast
S3 E11 Heeft samenvatten nut?
Je kind schrijft het halve boek over. Of leert de door jou gemaakte samenvattingen. Waarom werkt dit niet? En wat werkt dan wel? Dat leer je in deze aflevering.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-11-18
14 min
Pubers met Faalangst Podcast
S3 E10 Het zijn maar gedachten
We kunnen onszelf helemaal gek maken met onze gedachten, dat ondervond ik zelf aan den lijve. In deze aflevering leer je hoe je daar beter mee omgaat.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-11-11
15 min
Pubers met Faalangst Podcast
S3 E09 Het komt echt goed
Een groot deel van mijn werk bestaat uit het geruststellen van ouders: het komt echt goed. Niet altijd vanzelf, het helpt ook als je als ouders kijkt wat je nog kunt veranderen. Luister in deze aflevering hoe ik dat bedoel. Het blog dat ik aan het einde noem is hier te vinden: https://www.dietzcoaching.nl/hoe-vier-vragen-je-kijk-op-problemen-kunnen-veranderen/Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek...
2024-11-04
16 min
Pubers met Faalangst Podcast
S3 E08 Oefening: van stress en spanning naar rust
Met deze ontspanningsoefening laat je in een paar minuten even alle spanningen los en voel je je weer helemaal rustig. Fijn voor jong en oud!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-10-28
08 min
Pubers met Faalangst Podcast
S3 E07 Omgaan met groepsdruk
Jongeren willen graag bij de groep horen. Daarbij hoort ook de angst dat je erbuiten valt. Hoe ga je om met groepsdruk? Hoe leert je kind 'nee zeggen' op een handige manier? In deze aflevering leer je het.De checklist vind je hier: https://www.dietzcoaching.nl/checklist-faalangst/Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@d...
2024-10-21
13 min
Pubers met Faalangst Podcast
S3 E06 Loslaten, hoe doe je dat?
Je kind wil meer vrijheid, maar jij vindt het nog lastig. Hoe ga je daarmee om? In deze aflevering geef ik je mijn tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-10-14
13 min
Pubers met Faalangst Podcast
S3 E05 Faalangst voor een uitvoering muziek of dans
Als je op een podium moet optreden met muziek of dans, kan dat best stressvol zijn. In deze aflevering krijg je als ouders 5 tips hoe je je kind kunt helpen om er beter mee om te gaan.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-10-07
12 min
Pubers met Faalangst Podcast
S3 E04 Oefening en tips: je rijexamen halen zonder faalangst
In deze aflevering leg ik je uit hoe je je faalangst overwint tijdens je rijexamen. 2 praktische tips én 1 ontspanningsoefening die zorgt voor een gevoel van zelfvertrouwen: zodat jij straks helemaal in de flow bent en laat zien wat je kunt!Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-09-30
18 min
Pubers met Faalangst Podcast
S3 E03 Drie tips om het beeldschermgebruik van je kind te begrenzen
Een zorg van veel ouders: je kind zit urenlang op social media of achter de gamecomputer. In deze aflevering leg ik uit waarom het niet goed is juist bij faalangstige kinderen, en krijg je drie tips hoe je dat aan kunt pakken.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-09-23
19 min
Pubers met Faalangst Podcast
S3 E2 Drie tips voor als je kind verlegen is
Wat kun je als ouders doen als je puber introvert en verlegen is? In deze aflevering krijg je 3 tips.Mariette Dietz Coaching ontvangt sinds 2014 ouders en kinderen vanuit het hele land, voor ondersteuning bij mentale problemen en schoolse zaken. Kijk voor meer informatie op www.dietzcoaching.nl. Wil je sparren over je eigen situatie? Plan dan een gratis kennismakingsgesprek in via de website. Of mail naar mariette@dietzcoaching.nl!
2024-09-16
14 min
Alles op Tafel
Live - In gesprek met studentencorpora
“Ben jij een corpsbal???!!!” "Toen ben ik de rest van de werkgroep nooit meer serieus genomen,” aldus schrijver en regisseur Philip Huff, die in deze aflevering plaatsneemt naast Mariëtte om te praten over de highs en de lows van het verenigingsleven. Mariëtte en Philip gaan in gesprek met bestuurders van het studentencorps in verschillende steden. Bestuurders van toen en nu. Wat is er veranderd? Wat zong je toen heel hard mee en zou je nu je strot niet meer uit krijgen? Omdat het niet meer “kan” of omdat je het nie...
2024-09-05
55 min
Mariette's On The Move
Rediscovering You By Living Apart Together with Sana Akhand, Host of the Thriving In Love Podcast
Sana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing masculine and feminine energy and taking time for self-care and rest. She also discusses the practice of emotional alchemy, which involves journaling and processing emotions to understand their underlying causes. In this conversation, Sana and M...
2024-06-24
56 min
Mariette's On The Move
Rediscovering You By Living Apart Together with Sana Akhand, Host of the Thriving In Love Podcast
Sana, Host of the 'Thriving In Love' podcast, shares her experience of 'living apart together' with her husband, which inspired a movement. They decided to live in separate apartments in New York City to have space and freedom to discover themselves as individuals. This allowed them to have intentional time together and explore their own interests. Sana emphasizes the importance of balancing masculine and feminine energy and taking time for self-care and rest. She also discusses the practice of emotional alchemy, which involves journaling and processing emotions to understand their underlying causes. In this conversation, Sana and Mariette discuss t...
2024-06-24
56 min
Mariette's On The Move
Intentionally Designing Your Life Can Be Fun! With Ang Barnard
Mariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need to be intentional about the choices we make and to align our actions with our values, it's the difference between reacting to your situation and intentionally designing your new life...
2024-06-16
49 min
Mariette's On The Move
Intentionally Designing Your Life Can Be Fun! With Ang Barnard
Mariette Frey and Ang Barnard, host of 'The Intentional Mind Podcast,' Life & Career Coach, and TedX speaker, explore topics such as career transitions, moving to new cities, and the value of research and planning when it comes to living intentionally. "If you put a little bit of time in to weigh your options and figure out where you're at, that could make such a difference." Emphasizing the need to be intentional about the choices we make and to align our actions with our values, it's the difference between reacting to your situation and intentionally designing your new life...
2024-06-16
49 min
Mariette's On The Move
Overcoming Burnout: Strategies for Recovery With Dr. Kate Steiner
Dr. Kate Steiner, a Burnout Recovery Strategist, discusses the impact of burnout and strategies for overcoming it. She emphasizes the importance of recognizing burnout as a human condition and shifting the mindset from trying to avoid it to managing it effectively. Dr. Steiner introduces a three-phase process of observation, preparation, and recovery, anchored in self-reflection, to combat burnout. She highlights the significance of prioritizing physical, emotional, and spiritual wellness, setting boundaries, and practicing self-care. The conversation also touches on the unique challenges men face in addressing mental health and the need to slow down and prioritize rest. In this...
2024-06-04
58 min
Mariette's On The Move
The B.E.L.I.E.V.E. Blueprint: Helping You Balance Success & Fulfillment
Michigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and passion in their lives. It focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life. The program offers both a DIY version and live retreats in...
2024-05-20
58 min
Mariette's On The Move
The B.E.L.I.E.V.E. Blueprint: Helping You Balance Success & Fulfillment
Michigan natives Katie and Lynn Else, twin sisters and creators of the B.E.L.I.E.V.E. Blueprint, share their transformative journey of self-discovery and passion chasing. They discuss their experiences attending energy and meditation retreats, working with coaches, and learning about human design. The B.E.L.I.E.V.E. Blueprint is a program designed to help successful women find renewed purpose and passion in their lives. It focuses on understanding oneself, identifying desires and motivations, and taking action to create a fulfilling life. The program offers both a DIY version and live retreats in...
2024-05-20
59 min
Mariette's On The Move
Igniting Your Soul Purpose with Adency Selena
Adency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no longer brings fulfillment. She also highlights the need to overcome internal obstacles and self-doubt when exploring new possibilities. Adency believes that our sole purpose can evolve and change over time, and embracing that growth...
2024-05-13
49 min
Mariette's On The Move
Igniting Your Soul Purpose with Adency Selena
Adency Selena (pronounced AH-den-see), a Sole Purpose Coach, shares her journey from working in the horse industry (and how much they taught her about life) to becoming a coach. She emphasizes the importance of listening to our intuition and leaning into our heart's desires. Adency encourages people to try different things and pivot when necessary, rather than staying in a career or path that no longer brings fulfillment. She also highlights the need to overcome internal obstacles and self-doubt when exploring new possibilities. Adency believes that our sole purpose can evolve and change over time, and embracing that growth...
2024-05-13
49 min
Calm, Clear & Helpful
Ep. 162 Mariette en Mart-Marie: ‘n ma-en-dogter hartsgesprek
Mariette en Mart-Marie gesels openhartig oor die soet en die seer van ma-en-dogterverhoudings: kommunikasiekwessies, rebelsheid, kwesbaarheid, goed genoeg wees, aanvaarding en 'magic'. Hierdie episode word opgedra aan elke ma en dogter. (Sensitiewe inhoud: verwysing na geweld) www.mariettesnyman.co.za · www.martmariesnyman.com · Hierdie episode se potgooi-notas en foto's · www.facebook.com · www.instagram.com · www.linkedin.com
2024-05-07
33 min
Mariette's On The Move
Using Curiosity As Your Compass With Mary Kingston Roche
Mary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of combining interests and reinventing careers to align with one's curiosity. Mary also introduces the five steps of the Curiosity Compass Roadmap, which include awakening curiosity, exploring, strengthening, enriching, and sustaining curiosity. In this conversation, Mariette Frey...
2024-05-06
1h 07
Mariette's On The Move
Using Curiosity As Your Compass With Mary Kingston Roche
Mary Kingston Roach, founder of Live Curious LLC, discusses the power of curiosity as a compass in personal and professional journeys. She shares how curiosity has shaped her own life and how it can be nurtured and cultivated. Mary highlights the challenges of using curiosity as a compass, including societal expectations and the need to overcome limiting beliefs. She emphasizes the importance of combining interests and reinventing careers to align with one's curiosity. Mary also introduces the five steps of the Curiosity Compass Roadmap, which include awakening curiosity, exploring, strengthening, enriching, and sustaining curiosity. In this conversation, Mariette Frey...
2024-05-06
1h 06
Mariette's On The Move
May Is National Moving Month!
In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming planner for moving, which includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.TakeawaysHaving a real estate agent and a moving coach can make the relocation process less stressful and...
2024-05-01
30 min
Mariette's On The Move
May Is National Moving Month!
In this conversation, Mariette Frey interviews Laura Sinclair from Laura Makes Moves about National Moving Month and the importance of having a real estate agent and a moving coach during the relocation process. They discuss Laura's passion project, Laura Makes Moves, which helps people with relocation and provides guidance on buying and selling a house. They also talk about Laura's upcoming planner for moving, which includes checklists, guides, and journal prompts to help people stay organized and emotionally healthy during the move.Takeaways Having a real estate agent and a moving coach can make the relocation...
2024-05-01
30 min
Mariette's On The Move
Creating An Abundant Community In Your New City
In this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, including using online platforms and exploring local activities. Overall, the conversation highlights the resilience and adaptability required when navigating military moves and emphasizes the importance of support and community during these transitions. In this conversation, Mariette Frey and Brittany Sandoval discuss the challenges...
2024-04-29
49 min
Mariette's On The Move
Creating An Abundant Community In Your New City
In this episode, Mariette Frey interviews Brittany Sandoval, a military spouse, about the challenges and experiences of moving frequently. They discuss the importance of building community and finding happiness in new locations, as well as the specific challenges faced by LGBTQ+ individuals in certain areas. Brittany shares her strategies for finding and connecting with like-minded individuals, including using online platforms and exploring local activities. Overall, the conversation highlights the resilience and adaptability required when navigating military moves and emphasizes the importance of support and community during these transitions. In this conversation, Mariette Frey and Brittany Sandoval discuss the challenges...
2024-04-29
50 min
Mariette's On The Move
The Cost of False Confidence In A Move
n this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, as a tool for making more informed and mindful decisions. She emphasizes the need for a support system and encourages listeners to embrace their feelings and seek perspective from others. The episode concludes...
2024-04-26
40 min
Mariette's On The Move
The Cost of False Confidence In A Move
In this solo episode, Mariette Frey discusses the concept of false confidence and its impact on decision-making, particularly in the context of moving. She shares her personal experiences of moving multiple times and highlights the importance of considering finances, mental and physical strength, and the alignment with one's dreams when making a move. Mariette introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, as a tool for making more informed and mindful decisions. She emphasizes the need for a support system and encourages listeners to embrace their feelings and seek perspective from others. The episode concludes...
2024-04-26
39 min
Mariette's On The Move
Fortifying Your Roots With Meredith Walker
In this conversation, Mariette Frey interviews Meredith Walker, the CEO and founder of Fortifying Roots. They discuss Meredith's background growing up in a military family and moving multiple times. Meredith shares her experience working at Magnolia and her upcoming podcast, ‘The It Girl Life.’ They also discuss mentorship and coaching in the corporate space and give advice for young adults entering corporate America. In this conversation, Meredith shares her personal journey of caring for her sick mother and the challenges she faced, emphasizing the importance of taking action and not being limited by circumstances. Meredith also discusses the value of s...
2024-04-08
47 min
Mariette's On The Move
Your Past Doesn't Predict Your Future
Rose Pridgen shares her story of overcoming adversity and finding her voice through storytelling. She discusses her experiences of moving and the impact it had on her sense of identity and worth. Rose also talks about the importance of routine and the challenges of asking for help. She shares her journey of financial healing and the role of money management in finding security. In this conversation, Rose Pridgen and Mariette Frey discuss their love for Christmas and the joy it brings. They also talk about finding comfort in Christmas during difficult times and the importance of being creative. They...
2024-04-01
51 min
Mariette's On The Move
Your Past Doesn't Predict Your Future
Rose Pridgen shares her story of overcoming adversity and finding her voice through storytelling. She discusses her experiences of moving and the impact it had on her sense of identity and worth. Rose also talks about the importance of routine and the challenges of asking for help. She shares her journey of financial healing and the role of money management in finding security. In this conversation, Rose Pridgen and Mariette Frey discuss their love for Christmas and the joy it brings. They also talk about finding comfort in Christmas during difficult times and the importance of being creative. They...
2024-04-01
51 min
Alles op Tafel
Live - In gesprek met CEO’s
Seizoen 2 Aflevering 1: In gesprek met CEO’s “Het is ontzettend DOM als we seksueel grensoverschrijdend gedrag op de werkvloer niet aanpakken” aldus onderzoeksjournalist Jeroen Smit, die in deze eerste aflevering van het nieuwe seizoen plaatsneemt naast Mariëtte. Ze gaan in gesprek met een aantal CEO’s / bestuurders over hun verantwoordelijkheid om seksueel grensoverschrijdend gedrag en omgangsvormen bespreekbaar te maken op de werkvloer en te werken aan preventie. Wouter Koolmees, President-Directeur van de NS, Okke Westdorp, Directeur van het Conservatorium in Amsterdam, Maarten Stienen, Managing Director & COO van KLM en Agnes Koops, CEO van PwC Ned...
2024-03-21
1h 25
Mariette's On The Move
Waco Block Party Recap
Mariette Frey recaps her recent trip to Waco, Texas, where she had an incredible weekend filled with travel, fun, and networking. She flew into Austin and met up with her friend Michelle before attending the South by Southwest festival. They enjoyed a meal at Caroline's and had to wait for their car due to a music video shoot. Mariette stayed near the Magnolia Network and explored the area, including visiting the headquarters. She also participated in the Rogue Media sponsorship of the Waco Block Party and recorded a podcast at the Texas Music Cafe. The trip ended with meetings...
2024-03-04
27 min
Mariette's On The Move
Waco Block Party Recap
Mariette Frey recaps her recent trip to Waco, Texas, where she had an incredible weekend filled with travel, fun, and networking. She flew into Austin and met up with her friend Michelle before attending the South by Southwest festival. They enjoyed a meal at Caroline's and had to wait for their car due to a music video shoot. Mariette stayed near the Magnolia Network and explored the area, including visiting the headquarters. She also participated in the Rogue Media sponsorship of the Waco Block Party and recorded a podcast at the Texas Music Cafe. The trip ended with meetings...
2024-03-04
26 min
Mariette's On The Move
Creating A Space You Love When You Can't Move
In this conversation, Mariette Frey interviews Gala Magriñá, a holistic home designer, about the concept of holistic home design and its impact on our well-being. They discuss the importance of creating mindful environments that support our physical, mental, and emotional health. Gala explains her 'Beyond Spaces' methodology, which incorporates elements such as Feng Shui, bringing nature into the home, and using healthy materials. They also explore the idea of making small changes to transform our living spaces and the rewarding process of home improvement. In this conversation, Mariette and Gala discuss the importance of creating a cohesive space that re...
2024-02-19
1h 05
Mariette's On The Move
Creating A Space You Love When You Can't Move
In this conversation, Mariette Frey interviews Gala Magriñá, a holistic home designer, about the concept of holistic home design and its impact on our well-being. They discuss the importance of creating mindful environments that support our physical, mental, and emotional health. Gala explains her 'Beyond Spaces' methodology, which incorporates elements such as Feng Shui, bringing nature into the home, and using healthy materials. They also explore the idea of making small changes to transform our living spaces and the rewarding process of home improvement. In this conversation, Mariette and Gala discuss the importance of cre...
2024-02-19
1h 04
Mariette's On The Move
Defining Your Dreams with DreamBuilder Coach Kara Taylor
In this episode, Mariette Frey interviews Kara Taylor, DreamBuilder Coach andLife Mastery Consultant, about transitioning from being a therapist to helping people achieve their dreams. They discuss the Dream Building Framework, which involves envisioning the future, making decisions, and befriending fear. They emphasize the importance of enjoying the journey and taking credit for the steps taken along the way. They also discuss the arrival fallacy and the importance of finding happiness in the present moment. The conversation concludes with a discussion on manifesting dreams through specificity. In this conversation, Mariette and Kara discuss the importance of shifting from a...
2024-02-12
55 min
Mariette's On The Move
Defining Your Dreams with DreamBuilder Coach Kara Taylor
In this episode, Mariette Frey interviews Kara Taylor, DreamBuilder Coach andLife Mastery Consultant, about transitioning from being a therapist to helping people achieve their dreams. They discuss the Dream Building Framework, which involves envisioning the future, making decisions, and befriending fear. They emphasize the importance of enjoying the journey and taking credit for the steps taken along the way. They also discuss the arrival fallacy and the importance of finding happiness in the present moment. The conversation concludes with a discussion on manifesting dreams through specificity. In this conversation, Mariette and Kara discuss the importance of...
2024-02-12
56 min
Mariette's On The Move
Moving After Loss with "The Selfish Griever" Podcast
In this episode, Mariette Frey joins "The Selfish Griever" podcast as a guest to explore the topic of whether or not to move to a different home or town following a significant loss. Mariette Frey shares her expertise as a certified professional organizer and life coach specializing in residential moves. The conversation covers various considerations before deciding, such as the energy of a home, the importance of personal items in grief, and the role of meditation and visualization. The concept of a "City Proof Of Concept" is introduced as a way to experience a potential new location without committing...
2024-02-05
1h 01
Mariette's On The Move
Moving After Loss with "The Selfish Griever" Podcast
In this episode, Mariette Frey joins "The Selfish Griever" podcast as a guest to explore the topic of whether or not to move to a different home or town following a significant loss. Mariette Frey shares her expertise as a certified professional organizer and life coach specializing in residential moves. The conversation covers various considerations before deciding, such as the energy of a home, the importance of personal items in grief, and the role of meditation and visualization. The concept of a "City Proof Of Concept" is introduced as a way to experience a potential new location without committing...
2024-02-05
1h 02
Mariette's On The Move
New Year, New Career? With Natalie Luke, PHD
In this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one's career. The conversation provides valuable insights and practical advice for individuals looking to uplevel their careers. In this conversation, Mariette Frey and Natalie Luke, PhD discuss the Unsealing You Program and how it can help individuals on their personal growth journey. They also talk about...
2024-01-22
46 min
Mariette's On The Move
New Year, New Career? With Natalie Luke, PHD
In this conversation, Mariette Frey interviews Dr. Natalie Luke about her book and digital course on career development. They discuss topics such as building confidence, dealing with rejection, performing a retrospective analysis, and handling workplace bullies. They also touch on the importance of moving for jobs and the impact it can have on one's career. The conversation provides valuable insights and practical advice for individuals looking to uplevel their careers. In this conversation, Mariette Frey and Natalie Luke, PhD discuss the Unsealing You Program and how it can help individuals on their personal growth journey. They also talk about...
2024-01-22
46 min
Mariette's On The Move
How to Figure Out Where You Should Move
In this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles.
2024-01-15
51 min
Mariette's On The Move
How to Figure Out Where You Should Move
In this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles.
2024-01-15
51 min
Mariette's On The Move
One Year Anniversary Episode
In this episode, Mariette Frey reflects on the one-year anniversary of her podcast and shares her personal journey and growth. She introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, and explains how it can be used to make informed decisions. Mariette discusses the importance of being prepared when moving and creating a space that brings joy and happiness. She also shares lessons learned from her podcasting experience and offers advice for those starting their own podcasts. Mariette emphasizes the importance of networking, collaboration, and leaving a legacy by helping others....
2024-01-08
37 min
Mariette's On The Move
One Year Anniversary Episode
In this episode, Mariette Frey reflects on the one-year anniversary of her podcast and shares her personal journey and growth. She introduces the FRED framework, which stands for finances, robustness, ecosystem, and dreams, and explains how it can be used to make informed decisions. Mariette discusses the importance of being prepared when moving and creating a space that brings joy and happiness. She also shares lessons learned from her podcasting experience and offers advice for those starting their own podcasts. Mariette emphasizes the importance of networking, collaboration, and leaving a legacy by helping others....
2024-01-08
37 min
Alles op Tafel
Live - Interview met Janine Abbring
Deze ‘live’ aflevering van Alles op Tafel is een bijzondere. In deze aflevering wordt Mariëtte Hamer op het podium van het Forum in Groningen geïnterviewd door journalist en programmamaker Janine Abbring, die deze avond even terug is op haar geboortegrond. Ze gaan in gesprek over de rol van Mariëtte als Regeringscommissaris: Hoe is het om het boegbeeld te zijn van een cultuurverandering en hoe geef je zoiets groots en abstracts vorm? Over de rol van het Nationaal Actieprogramma, het Studentenpact en de Handreiking voor organisaties. Papieren hulpmiddelen. Het gaat niet om die stukken, het gaat om de wil...
2024-01-02
41 min
Mariette's On The Move
You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)
"You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)" Is a guest appearance on the You But Better Podcast. This hilarious comedy sketch was so much fun to do!! You But Better is created and performed by Alex Baia and Joseph Dailey and I really enjoyed playing my alter ego, Gemma von Biltmore (a nod to what a gem the Biltmore in NC is!). This will be followed by another coaching episode in December, subscribe + follow the You But Better podcast for future episodes!In t...
2023-12-11
48 min
Mariette's On The Move
You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)
"You But Better Podcast- The Martha Stewart of Moving: Dark Secrets of Relocation with Gemma von Biltmore (Mariette's Alter Ego)" Is a guest appearance on the You But Better Podcast. This hilarious comedy sketch was so much fun to do!! You But Better is created and performed by Alex Baia and Joseph Dailey and I really enjoyed playing my alter ego, Gemma von Biltmore (a nod to what a gem the Biltmore in NC is!). This will be followed by another coaching episode in December, subscribe + follow the You But Better podcast for future episodes!In today's Inner Views episod...
2023-12-11
48 min
Make Love Work
Hoe vind je closure nadat een (langdurige) relatie is verbroken? Dion en Mariëtte delen hun verhaal.
Als een relatie eindigt, is de pijn soms zo groot dat de goede verstandsverhouding verloren gaat. Alsof iemand een bommetje heeft gegooid dat beide partners een andere kant op slingert. Twee mensen die voorheen zo verbonden waren, staan nu tegenover elkaar in de kamer. Beiden met hun eigen pijn en hun eigen verhaal.Een relatie op een goede manier afhechten is een kunst. Vaak is er wederzijds onbegrip wat leidt tot verwijdering. Vragen blijven onbeantwoord, wat knaagt. Het afscheid voelt rafelig, onaf. In deze podcastaflevering gaan Dwight, Dion en Mariëtte met elkaar in gesprek over hoe j...
2023-09-14
46 min
Pubers met Faalangst Podcast
S2 E01 Waar moet je op letten bij somberheid en depressie?
In deze aflevering vertel ik meer over depressie, aan de hand van de Human Givens therapie van Roger Elliott en Mark Tyrrell. Ik vertel je over de 9 basisbehoeften van een mens om lekker in je vel te zitten. Zo kun je specifiek kijken op welk vlak jij of je kind verbetering nodig heeft. Of hoe je verder afglijden kunt helpen voorkomen.Hun PDF met uitleg is superinteressant: https://www.clinical-depression.co.uk/downloads/Depression-Learning-Path-Free.pdfWil jij van mij een checklist ontvangen met die 9 behoeften, zodat jullie er al mee aan de slag kunnen? Stuur me dan...
2023-09-04
23 min
Mariette's On The Move
Top 10 Moving Regrets
Summer is the heart of moving season. It's easy to get caught up in a 'good deal' in your dream city and then 6 months later you're shocked when you get the 6 Month Funk. Regrets are hard. Even harder when you've spent a ton of money, left all your friends and family and are too embarrassed to come back and potentially have everyone tell you 'I told so.'In this episode we move through the top 10 regrets that I've seen when people neglect to do enough research to make sure where you are, is where...
2023-06-12
36 min
Mariette's On The Move
Top 10 Moving Regrets
Summer is the heart of the moving season. It's easy to get caught up in a 'good deal' in your dream city and then 6 months later you're shocked when you get the 6 Month Funk. Regrets are hard. Even harder when you've spent a ton of money, left all your friends and family and are too embarrassed to come back and potentially have everyone tell you 'I told you so.' In this episode, we move through the top 10 regrets that I've seen when people neglect to do enough research to make sure where you are, is where you'll have...
2023-06-11
35 min
Mariette's On The Move
City Spotlight on Charlotte with Dre Fox
Andrea Fox, or @dailydre1 as her Charlotte fans know her, comes on to do a spotlight on our new hometown...Charlotte, NC!! I've been waiting since I started this podcast to do one on Charlotte but I hadn't yet found anyone that was really dialed in on Charlotte until a few people sent me posts form her!Originally from Montana, Dre Fox made a 12 year stop in Austin, TX on her way to Charlotte, NC where she now calls home. This Charlotte influencer gives her audience a front row seat to some of the best experiences Charlotte has to of...
2023-05-08
39 min
Mariette's On The Move
City Spotlight on Charlotte with Dre Fox
Andrea Fox, or @dailydre1 as her Charlotte fans know her, comes on to do a spotlight on our new hometown...Charlotte, NC!! I've been waiting since I started this podcast to do one on Charlotte but I hadn't yet found anyone that was really dialed in on Charlotte until a few people sent me posts form her!Originally from Montana, Dre Fox made a 12 year stop in Austin, TX on her way to Charlotte, NC where she now calls home. This Charlotte influencer gives her audience a front row seat to some of the best experiences Charlotte ha...
2023-05-08
39 min
Mariette's On The Move
Relocation Fatigue with Laura Makes Moves
I'm excited to introduce you to Laura Sinclair of Aiken, SC, founder of Laura Makes Moves. Laura is a Relocation Specialist and Real Estate Agent, originally from Canada, who moved to Virginia for school, met her now husband and permanently moved to the US. Laura realized how difficult it can be when you move to a new city, especially if you've never made a big move before. After getting her Real Estate license, Laura made it her mission to help others have less stressful moves. Laura provides a service helping clients find a real estate agent in the city the...
2023-04-17
39 min
Mariette's On The Move
The Art of Happy Moving With Ali Wenzke
I'm so excited to introduce you to Ali Wenzke, the author of The Art of Happy Moving. Ali is originally from Miami, FL but moved 10 times in 11 years and she criss-crossed the country with her husband and children, now residing in Willmette, IL. Ali is currently a Real Estate agent for Baird & Warner in a suburb of Chicago. She gives us some great nuggets about buying a home such as having a Real Estate attorney, what closing costs look like (which vary state by state) but having gone to law school herself, she talks about the protections you might...
2023-04-10
32 min
Mariette's On The Move
The Art of Happy Moving With Ali Wenzke
I'm so excited to introduce you to Ali Wenzke, the author of The Art of Happy Moving. Ali is originally from Miami, FL but moved 10 times in 11 years and she criss-crossed the country with her husband and children, now residing in Willmette, IL. Ali is currently a Real Estate agent for Baird & Warner in a suburb of Chicago. She gives us some great nuggets about buying a home such as having a Real Estate attorney, what closing costs look like (which vary state by state) but having gone to law school herself, she talks about the protections...
2023-04-10
33 min
Mariette's On The Move
"Your Life Is Your Movie," with Johnathan Gorman
I know you'll love this interview with my friend Johnathan Gorman! Johnathan is a natural storyteller and has lived a lot in this life, there's no doubt you'll be inspired after this interview! In this interview, you will hear all about his new book "Your Life is Your Movie", where we discuss everything from his amazing acting career while working in corporate America to moving and living all around America! Originally from Southern California, we talk about how Californians are natural dreamers so being a multi-passionate individual, following the twists and turns of life can help you later take...
2023-03-13
1h 00
Mariette's On The Move
"Your Life Is Your Movie," with Johnathan Gorman
I know you'll love this interview with my friend Johnathan Gorman! Johnathan is a natural storyteller and has lived a lot in this life, there's no doubt you'll be inspired after this interview! In this interview, you will hear all about his new book "Your Life is Your Movie", where we discuss everything from his amazing acting career while working in corporate America to moving and living all around America! Originally from Southern California, we talk about how Californians are natural dreamers so being a multi-passionate individual, following the twists and turns of life can help you later take...
2023-03-13
1h 00
Mariette's On The Move
City Spotlight on Chicago's Tommy Choi
Chicago native, Tommy Choi, tells us about his transition from Corporate America to Real Estate Broker and how he honors his Korean grandfather's legacy as a first generation American. Tommy shares the wisdom that his Grandfather planted in the seeds of advice while growing up, that helped him make the hard decision of going from a successful sales rep in 'Corporate America,' to a real estate broker and how he financially made that transition. We talk about City and Neighborhood Proof of Concepts (or City POC's) and the advice they give to people who want to buy a...
2023-02-20
38 min
Mariette's On The Move
City Spotlight on Chicago's Tommy Choi
Chicago native, Tommy Choi, tells us about his transition from Corporate America to Real Estate Broker and how he honors his Korean grandfather's legacy as a first generation American. Tommy shares the wisdom that his Grandfather planted in the seeds of advice while growing up, that helped him make the hard decision of going from a successful sales rep in 'Corporate America,' to a real estate broker and how he financially made that transition. We talk about City and Neighborhood Proof of Concepts (or City POC's) and the advice they give to people who want to buy a...
2023-02-20
39 min
Mariette's On The Move
Are You A Starter Or Finisher?
What do Gretchen Rubin's "The Four Tendencies" and being a 'starter' or a 'finisher' have to do with moving? EVERYTHING! In this episode, you'll learn what 'tendency' you are per Gretchen Rubin’s The Four Tendencies Quiz and once you know what you are, you will know what could stand in your way when it comes to going after your dreams- you can grab her book or take her digital course like I did!An 'Upholder', whose motto is 'discipline is my freedom', might decide to go after their dreams, make a plan and go after them. A 'Questioner', wh...
2023-01-30
33 min
Mariette's On The Move
Are You A Starter Or Finisher?
What do Gretchen Rubin's "The Four Tendencies" and being a 'starter' or a 'finisher' have to do with moving? EVERYTHING! In this episode, you'll learn what 'tendency' you are per Gretchen Rubin’s The Four Tendencies Quiz and once you know what you are, you will know what could stand in your way when it comes to going after your dreams- you can grab her book or take her digital course like I did!An 'Upholder', whose motto is 'discipline is my freedom', might decide to go after their dreams, make a plan and go after them. A...
2023-01-30
34 min
Mariette's On The Move
Mariette's On The Move, Ready For Launch!!
Mariette's On The Move is ready for launch!! This is the very first episode and I couldn't be more excited. On this episode, we talk a little about my experience in moves, my FRED Framework and how to get an earworm out of your head (read the article on Wikihow). I mention the songs 'No Thief Like Fear' and 'Fear is Easy, Love is Hard' off Jason Gray's "A Way To See In The Dark" album. I also reference #4 on that album, listen to it HERE, I want to surprise you with what it is though, it...
2023-01-09
32 min
Mariette's On The Move
Mariette's On The Move, Ready For Launch!!
Mariette's On The Move is ready for launch!! This is the very first episode and I couldn't be more excited. On this episode, we talk a little about my experience in moves, my FRED Framework and how to get an earworm out of your head (read the article on Wikihow). I mention the songs 'No Thief Like Fear' and 'Fear is Easy, Love is Hard' off Jason Gray's "A Way To See In The Dark" album. I also reference #4 on that album, listen to it HERE, I want to surprise you with what it is though, it was my...
2023-01-09
32 min
Make Love Work
Dion en Mariëtte zijn uit elkaar - Zes goede én slechte redenen om je relatie te beëindigen
Mariëtte en Dion hebben hun relatie verbroken. Een moeilijke beslissing, zeker omdat er zoveel liefde tussen hen is. In deze aflevering vertelt Mariëtte waarom. En bespreken zij én Dwight zes goede én slechte redenen om je relatie te verbreken. Meestal zit de les die je mag leren in een ander jasje verpakt dat je denkt. Dus hoe weet je wat wijsheid is?
2022-11-10
54 min
Mariette's On The Move
Mariette's On The Move, The Podcast Trailer
Hey there! Welcome to MOTM, the Podcast! My name is Mariette Frey and I’m a movingcoach. Thank you for supporting my dream by listening in! If you want to connect about coaching or want to talk about moving, reach out to me via my website: www.mariettesonthemove.com where you can subscribe to our email list tohear about events and the course I'm creating. Or you can DM me on Insta@mariettesonthemove, there's a Mariette's On The Move Facebook group and I'llbe sharing tips & tricks on Pinterest where I'm @marietteOTM. Alrightfolks, let's get a move on, hit that subs...
2022-07-10
07 min
Mariette's On The Move
Mariette's On The Move, The Podcast Trailer
Hey there! Welcome to MOTM, the Podcast! My name is Mariette Frey and I’m a movingcoach. Thank you for supporting my dream by listening in! If you want to connect about coaching or want to talk about moving, reach out to me via my website: www.mariettesonthemove.com where you can subscribe to our email list tohear about events and the course I'm creating. Or you can DM me on Insta@mariettesonthemove, there's a Mariette's On The Move Facebook group and I'llbe sharing tips...
2022-07-10
08 min
Make Love Work
Het taboe op spiritualiteit
We gaan met elkaar in gesprek, deze keer over het taboe op spiritualiteit omdat we beiden hebben ervaren dat er een bepaalde vorm van wantrouwen is ten aanzien van spiritualiteit. Wanneer we, met name in onze jeugd, een spirituele ervaring deelden met vrienden kregen we regelmatig een scheve blik. Zo van....'ff serieus, dit geloof jij zelf toch ook niet?!'. Waardoor we onszelf niet altijd durfden te uiten. En dat is zonde. Want in spiritualiteit zit een enorme kracht verscholen. Dwight is opgegroeid met de Surinaamse Winti cultuur. Hij vertelt wat voor bijzondere ervaringen hij heeft g...
2021-09-30
45 min
Make Love Work
Familieopstellingen: wat is de invloed van je familie op je (liefdes)relaties?
Op welke plek sta jij in je familie systeem? En hoe is dat van invloed op je (liefdes)relaties? In deze aflevering interviewt Dwight Mariëtte over familieopstellingen. Je komt erachter wat de invloed is van je familie op al je relaties. Mariëtte legt uit wat een familieopstelling inhoudt, hoe het werkt, waarom je het zou doen en wat het je kan opleveren.Misschien vind jij het (net als Mariëtte voordat ze opstellingen werk deed) makkelijker om te geven dan te ontvangen. Of merk je dat je steeds hetzelfde patroon in je leven tege...
2021-09-16
44 min
Make Love Work
De reden achter jouw partnerkeuze
Deze aflevering gaan we met elkaar in gesprek over 'de reden achter jouw partnerkeuze'. We bespreken vaak waarom wij vermoeden dat een stel samen is. Dwight ziet veel stelletjes die bij elkaar zijn of blijven om de verkeerde redenen. Voor hem is het essentieel dat je kritisch bent in je partnerkeuze. Want, zo ervaart hij, jij bewaakt het hart van de ander en de ander bewaakt jouw hart. Hij heeft soms het gevoel dat mensen langer nadenken over wat voor soort auto ze willen kopen dan over hun partnerkeuze. Daar huivert hij van, want hij heeft gezien en ervaren...
2021-08-05
49 min
Make Love Work
Jan Geurtz over de spirituele relatie
In deze aflevering spreken we met Jan Geurtz over de spirituele relatie. Jan is schrijver van o.a. de bestseller Verslaafd aan Liefde. Hij geeft trainingen en retraites in meditatie en spiritualiteit. Wij willen van Jan weten wat het betekent om spirituele partners te zijn. Wat levert een spirituele relatie op en wat is er uitdagend aan?Leuk weetje: Jan gaf drie jaar geleden een lezing over spiritueel partnerschap & open relaties wat Dion en Mariëtte heeft geïnspireerd om dit pad te ontdekken (zie de podcast aflevering experimenteren met open vormen van liefde en werk). Nu, dr...
2021-03-04
49 min
Make Love Work
Seks... volgens Dwight & Mariëtte
In deze aflevering gaan Dwight en Mariëtte in gesprek over seks. Bekeken vanuit een vrouwelijk en mannelijk standpunt. Of eigenlijk... bekeken vanuit onze ogen. Hoe zagen en zien we seks, en wat delen onze vrienden hierover? Vragen die we bespreken zijn 'worden vrouwen anders beoordeeld op het gebied van seks dan mannen, en zo ja waarom?' 'Welke betekenis heeft seks?' En 'Is het misschien tijd om de pil te heroverwegen en de knoop (sterilisatie) bij mannen te introduceren?'Seks is een onderwerp waar wij nooit over uitgesproken raken. Ook omdat onze beleving van s...
2020-12-31
1h 00
Make Love Work
En toen wist ik dat ik therapie nodig had...
In deze aflevering gaan Dwight en Mariëtte met elkaar in gesprek over hun eigen (liefdes)leven. Zowel Dwight als Mariëtte hebben besloten om in therapie te gaan. Ze leggen uit waarom. En hoe de podcast gesprekken, zowel met de experts als de luisteraars hieraan hebben bijgedragen. Dwight vertelt dat hij in zijn relaties met vrouwen vaak hetzelfde hoort. ‘Ik voel dat je bij me bent, maar ik voel ook een afstand’ of ‘je laat me niet toe’. Tot nu toe begreep hij niet altijd wat deze vrouwen bedoelde, want hij voelde de liefde, sprak het uit en liet...
2020-07-23
49 min
Make Love Work
Onze blinde vlek voor racisme
Aan het eind van deze podcastaflevering zitten Dwight en Mariëtte beiden met tranen in hun ogen. Tot hun eigen verbazing. Mariëtte interviewt Dwight Gefferie (Content Creator bij De Upstarter en co-host van de Make Love Work podcast). En vraagt wat er door hem heen gaat, sinds hij vorige week op de Dam heeft geprotesteerd, met 5000 anderen, voor 'Black Lives Matter'. Dwight neemt je mee zijn wereld in. En vertelt vanuit een non-polair standpunt hoe hij de blinde vlek voor racisme ervaart. Hij praat niet over goed of fout, over daders of slachtoffers. Hij praat vanuit zij...
2020-06-09
50 min
Make Love Work
Experimenteren met alternatieve vormen van liefde
Achter elke sterke man staat een sterke vrouw zeggen ze, maar geldt dat ook andersom? In deze aflevering spreekt Dwight met Mariëtte Ruggenberg (founder van Make Love Work en De Upstarter) en haar partner Dion Nicolai. Dion en Mariëtte vertellen openhartig over hun relatie. Vanuit de vraag of het huidige monogame relatiemodel nog wel werkt, besloten ze te experimenteren met alternatieve liefdesvormen. Ze bespreken hoe je ermee omgaat als je (een) extra geliefde(n) uitnodigt in je relatie. Welke voor- en nadelen de verschillende modellen in hun ervaring hebben. En welke vorm uiteindelijk het best voor hen bl...
2020-05-19
1h 09