Shows
Mama Work It PodcastHolistic Healing in Motherhood with Andrea ShumanThis week on the show I interviewed Andrea Shuman, a mom of two boys, serial entrepreneur and Ayurvedic Practitioner/Master herbalist with a specialty in women's health. Andrea educates us on holistic ways to manage our mental health through microdosing and ayurvedic approaches. She’s the founder of Mycrodrops, a mental wellness brand using herbs, functional mushrooms and foods to improve stress response and nervous system health. Here's what you’ll get out of today’s episode:How your hormones could be affecting your mental healthWhat is microdosing and how can it help moms with anxiety and dep...2022-11-1635 min