Shows
PWHRFL Women's Health by Coach KylieIG LIVE: Balancing Health & Wellness as a Busy Girl (ft. Marissa Arnone)Coach Kylie RD, CPT, NBC-HWC, RYT talks with Marissa Arnone RD, CPT about how us "busy bees" can prioritize our health WHILE accomplishing all we'd like to as strong, accomplished women. Listen to the full episode to learn tips on how to manage your busy schedule and achieve your best health!
Learn More About 1-1 Coaching with Kylie2024-02-1444 min
The Intuitive Revolution Podcast with Alicia FarricielliHarmonizing Body and Mind: Marissa Arnone's Intuitive Healing ApproachIn this empowering episode of "The Intuitive Revolution Podcast," we sit down with Marissa Arnone, a trailblazing registered dietitian, hip-hop dancer, and content creator from St. Petersburg, Florida. At just 23, Marissa has woven her passions and expertise into a vibrant tapestry of wellness and self-discovery, guiding busy women to transcend chronic stress through intuitive lifestyle and nutrition interventions.
Join us as Marissa shares her inspiring journey of crafting her dream life through the power of intuition. She opens up about the pivotal decision to end a long-term relationship based on a gut feeling and the profound personal...2024-02-0751 min
So Fit Society by Marissa Arnone, NASM-CPT, RDNBad Advice: The Cost of Listening to the Wrong Health "Professionals" feat. Blanca FernandezIn this episode, we chat about Blanca and I both do, who we help and how we stay in our lane as practitioners with different skill sets.
We share stories of situations where clients were harmed by previous coaches before coming to us and the green flags to look for when searching for health professionals to help guide you so you can stay safe and feel better faster.
We also dive into what it means when you're doing everything you need to be doing to lose weight, but the weight just isn't coming off. You'll...2023-12-1951 minSo Fit Society by Marissa Arnone, NASM-CPT, RDNHow to Avoid Food Guilt & Fatigue During the Holidays PLUS Reframe Your Mindset Around New Year's GoalsThis is the audio recording from my masterclass "Holiday Harmony: Navigating your Nutrition for Stress-Free Festivities"!
Discover The 3 Secrets To Eat What You Want During The Holidays Without Feeling Guilty or Getting Off Track
In this 60 minute masterclass, we'll uncover:
Why your 2024 new year's resolution wont work and what to do instead
Fighting the food coma; how to avoid fatigue on your favorite days of the year
How to avoid the food guilt so you can bake your pie and eat it, too!
I'm o...2023-12-1344 minSo Fit Society by Marissa Arnone, NASM-CPT, RDNHow Modeling in Miami Swim Week Affected my Body DysmorphiaIn this episode, we will discuss my full experience attending my first Miami Swim Week, how I prepared for it, how it impacted my body image, and so much more. Make sure to stay tuned in until the end because I'll be sharing some advice on how to kick body dysmorphia and love your body the way you're meant to.
Click Here to Register for my Free Masterclass, How to Heal Your Gut and Hormone Imbalances! (Too late? I have a pre-recorded version to send you. Sign up to grab it on my website and make sure...2023-09-1330 min
Yumlish: Diabetes and Multicultural NutritionWhat Is The Difference Between Processed, Ultra Processed, and Whole Foods?In today’s episode, we are in conversation with Marissa Arnone as she discusses the difference between processed, ultra-processed, and whole foods to help us understand the types of foods we consume. We’ll explore the wide range of food choices on the market while examining their effects on society and our health.
Marissa became a personal trainer in 2020 while she was attending the University of Florida, then became a registered dietitian soon after graduating. She most enjoys her time working 1 on 1 with clients experiencing gut and hormonal imbalances seen in conditions like IBS, PCOS, and Type 2 Diab...2023-08-0329 minSo Fit Society by Marissa Arnone, NASM-CPT, RDNWhy I Haven't Been Creating Content on Social Media LatelySome lessons. Trust me, you're going to want to tune in.2023-05-1127 minSo Fit Society by Marissa Arnone, NASM-CPT, RDNThe 3 Secrets to Avoiding Burnout FOREVERBurnout, while manifesting in a variety of ways in different people, has one common denominator across all situations: STRESS. Today, we'll talk about why burnout happens and the best ways to avoid it altogether. As a former burn-outer, I've developed strategies that have given me 3 years burn-out free. I want you to know those strategies so you can implement them into your own life and achieve your healthiest mind, body, and soul.
If this episode resonated with you and you'd like personal guidance in all of these areas, apply to work with me at sofitsocietyllc.com
2023-02-2227 minSo Fit Society by Marissa Arnone, NASM-CPT, RDN6 Reasons Why Working with a Dietitian Can SAVE You MoneyHope you enjoyed this week's episode! If you're ready to invest in your health with me, email me at marissa.sofit@gmail.com for a free 15 minute consultation :)2023-01-1226 minSo Fit Society by Marissa Arnone, NASM-CPT, RDNHow to Lose Weight, Taught by a Registered DietitianIn this episode, we'll chat about the two most important concepts (in my opinion) when it comes to weight loss. If you understand these key concepts, you'll be able to lose weight effectively without ever relying on BS supplements and diet programs again. The concepts are:
1. Basic Metabolism
2. Nutrient Density
Resource mentioned in video: tdeecalculator.net
Struggling with chronic dieting, hormone and gut imbalances preventing you from losing weight? Email me at marissa.sofit@gmail.com for a free 15 minute consultation to see how I can help!2022-12-2827 min
So Fit Society by Marissa Arnone, NASM-CPT, RDNThe Hardest Year of My Life - Reflecting on My Time as a Dietetic InternThis episode is a form of therapy for me. I'll recount the stories and experiences I had completing my dietetic internship full time and some of the reasons why this was the hardest year of my life. This is meant for anyone who needs some motivation and inspiration, not just those who are planning to become a dietitian! Get ready for some tough lessons and growth. If you like it, follow and leave a review!
My website: sofitsocietyllc.com
Instagram: https://www.instagram.com/marissa.arnone/
TikTok: https://www.tiktok.com/@marissacpt
2022-12-2059 min
The Only ConstantS3E14 | Diet, Health, and Limits (feat. Marissa Arnone)On this episode of the podcast, we spoke with returning guest, Marissa Arnone.
Marissa is a registered dietician and a certified personal trainer with a large social media following. She has a strong passion for helping people with nutrition and health habits.
With that passion, she pushes back against the idea that getting in shape or eating better should push people to their limits. While it’s healthy to face a challenge, mental health and physical health go hand in hand. When one is off, so is the other.
With so much misinformation ab...2022-12-181h 04
The Only ConstantS2E3 | Lessons from a Certified Personal Trainer (feat. Marissa Arnone)Note: Obesity is not THE leading cause of heart disease and cancer. Just ONE of the leading causes!
On this episode of the podcast, we spoke with Marissa Arnone.
Marissa majored in Dietetics and minored in Food Science, receiving her degree from the University of Florida. She’s also a Certified Personal Trainer with a huge following across Instagram, TikTok, and Youtube. We’ll include links in the episode notes if you want to check her out.
Marissa is a deeply positive person through and through. She’s made it her personal goal to serve people through health. Marissa explained many h...2022-05-081h 30
Twenties in TwentyE46: Let's WorkoutThis week Mallory is joined by certified personal trainer, Marissa Arnone. Tune in as Mallory and Marissa talk about everything you need to make this your #hotgirlsummer. From tips to getting back in to a workout routine, to preventing burnout, Marissa has all the answers!
For more fitness and nutrition tips be sure to check out Marissa's YouTube and TikTok channels.
As always be sure to follow @twentiesintwenty on instagram or checkout our website at twentiesintwenty.com2021-04-2320 min
Extracurricular ActivitiesEp 019 - Marissa SommersWhen the student is ready, the teacher will appear broh! Marissa Sommers, Registered Dietitian, stops by to talk fad diets, Texas living, and everything in moderation.
Follow Marissa on Instagram: @mars.the.rd
Get in touch with Marissa: www.marissasommers.com
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-151h 40