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Showing episodes and shows of
Marissa Baker
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Sun Happens
Dating After Divorce with Sade Curry
Sade Curry is a Dating Coach for Divorced Women and host of the Dating after Divorce podcast. Sade is certified in trauma coaching, feminist, and general life & relationship coaching. Her coaching philosophy is to help women succeed by practicing personal leadership and autonomy in their life, work and relationships. This was such a fun and educational podcast with the one and only dating coach for divorced women. Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. Y...
2023-12-04
37 min
Sun Happens
The Other Woman and The Wife with Chelsea
Chelsea has started a necessary conversation about infidelity, why it exists, and what we can learn from it. Today, we get to learn more about Chelsea, her story, and why she decided to start a conversation from the perspective of being the betrayer because… infidelity happens, and not talking about it in a helpful way is not serving anyone. Cheers to tough conversations that require discomfort and ultimately, growth. Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age...
2023-09-25
58 min
Sun Happens
Helping people trust after infidelity with Coach Luke
Luke is a 40 something father of two who escaped the 9-5 to chase his dreams of becoming a relationship coach. UK based and Lincolnshire born and bred, when not entertaining his kids, he can often be found running in the countryside, volunteering, drinking coffee or engrossed in a spreadsheet. Through his podcast and his personal life experience, combined with his unique coaching skills, he helps those who have been through infidelity trust again and move forward with their lives.Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known...
2023-09-11
45 min
Sun Happens
Marriage, divorce, and the state of affairs with Jen Frey
Jen is a master certified life coach with over 2000 hours of coaching experience. She is passionate about helping leaders silence their inner critic so they can hear their own wisdom. Today, we talk about what it looks like to forgive yourself, practice self compassion, and move forward confidently after an affair. Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all thin...
2023-08-21
39 min
Sun Happens
Divorcing an Alcoholic with Deanna Walker
Get ready to be moved by Deanna's incredible journey. For nearly two decades, she was married to an alcoholic, and she knows firsthand the rollercoaster of emotions, the struggles, and the unyielding longing for something more in life. With unwavering strength, she broke free from that toxic cycle. Embracing Al-Anon, therapy, and becoming a certified Life Coach, she orchestrated a remarkable transformation in her life. Today, Deanna is here to uplift and support all of you who might be facing similar challenges. She's living proof that happiness and love can be found even after the stormiest of...
2023-08-14
34 min
Sun Happens
Divorce Grief and Productivity with Dawn Goldberg
Dawn Goldberg is a Professional Certified Coach who coaches accountants on how to get more done in less time and how to improve their productivity. Prior to coaching accountants about how to get more done in less time, she was a Certified Divorce Coach. Dawn’s own experience with divorce led her to want to help empower women to not settle for less than they deserve. Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You kno...
2023-08-07
44 min
Sun Happens
Financial Issues to address before/after divorce with Misty Lynch
Misty is a certified financial planner and certified life coach. Misty is an author, podcast and TV host who is on a mission to get relatable and useful financial information into the hands of more people (with less shame and industry jargon). She offers financial planning, investment management, and coaching services for women. Today - she is here to tell us what financial issues to address before and after divorce. AND I am your host, Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice...
2023-07-24
34 min
Sun Happens
High conflict divorces with Stacey Mendelson
Stacey Mendelson, certified life coach, helps women get divorced following a marriage that most people might describe as toxic. She gets them to their happily ever after: a safe physical separation, unscathed kids, and a fair financial settlement. Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Be...
2023-07-10
32 min
Sun Happens
Women of Faith going through Divorce with HYO North
Coach HYO North helps women of faith partner with God as they go through a separation & divorce. HYO never planned to get divorced. It’s not what she promised to God. To say that she was in despair and confusion was an understatement. But Christ showed her how to survive AND thrive “through” the separation process. Today, she will help you do the same. My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… S...
2023-06-26
40 min
Sun Happens
Divorce over 50, with Tami Lowe
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Tami Lowe is the queen of uncoupling. She recently divorced after 28 years, with compassion, respect and total advocation for her needs and future. A decade earlier, after 40+ years in an orthodox religion, Tami chose to leave her church as well...
2023-06-19
52 min
Sun Happens
2 Divorces and a whole lot of healing, with Jared
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Jared Mossman is a a twice divorced dad who is put his energy into healing after his divorces. Today, he joins us to share his story about how he ended up twice divorced AND how he continues to heal from...
2023-06-05
46 min
Sun Happens
Concious Co-Parenting with Mikki Gardner
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of the Co-Parenting With Confidence Podcast. Driven by her own struggles of overcoming divorce, Mikki helps moms move past the divorce drama and conflict to become calm, confident co-pa...
2023-05-15
42 min
Sun Happens
Maintain a healthy lifestyle for kids, while navigating divorce with Sheila Carroll
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Sheila is a divorced mom and only parent! She is also an MD, board certified pediatrician, board certified in obesity medicine and certified life coach. She helps parents of kids struggling with overweight learn what and how to create a heal...
2023-05-01
53 min
Sun Happens
ADHD & Divorcing the Nice Guy with Tia Jensen
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Tia Jensen is a certified life coach who serves people with ADHD by customizing her coaching to work WITH their unique brain. She teaches them tools and techniques, so they can release overwhelm, and get shit done. Typically, the divor...
2023-04-24
44 min
Sun Happens
How Yoga Helped me Through my Divorce with Shyloh Brown
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Shyloh Brown is a certified life coach, who was confident she would figure out all the answers. It soon became clear that thought work alone would not heal the disconnection she felt from her life. She noticed that she felt...
2023-04-17
37 min
Sun Happens
Becoming The Bruce and Demi of Divorce. Conscious Uncoupling with Melissa Hughes
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Melissa Hughes joins us today to discuss how Bruce Willis and Demi Moore role modeled conscious uncoupling. The process of divorcing with the other person in mind requires both people being able to hold space for all of it. Melis...
2023-04-10
32 min
Sun Happens
From Hating my Ex-husband to Getting Along Great.. with Paige Dempsey
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Paige Dempsey is a passionate dating and relationship coach whose mission is to help women get out of self-doubt and anxiety and into self-confidence and self-love in dating and personal relationships. She will teach you how to let go of th...
2023-04-03
46 min
Sun Happens
Processing the Shame and Guilt of Divorce with Dr. Vanessa Calderon
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Dr. Vanessa Calderon is a physician, a certified life and leadership coach and resilience expert with a specialty in compassion, shame, and guilt. Today she is going to talk to us about how to process difficult feelings surrounding divorce like s...
2023-03-20
52 min
Sun Happens
How Breaking up with Food is Similar to Divorce with Paige Allison
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Paige Allison is the Break Up With Food coach for people who want to permanently break their toxic relationship with food to build a connection with themselves, their body and food rooted in love, compassion and trust. Today, we talk a...
2023-03-13
41 min
Sun Happens
Emotional Overeating during separation/divorce, with Trina
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Trina is a practicing physician, certified life coach, and a former binge eater. She knows what it's like to struggle with overeating and feel hopeless when you can't stop it on your own. She helps humans figure out how to st...
2023-03-06
38 min
Sun Happens
Marriage, Divorce, and Drug Addiction, with Emily
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Today - we discuss marrying and divorcing someone who struggles with drug addiction. When Emily and I reconnected in an adult church group years ago, she was engaged to be married to her now ex-husband, and I had just starte...
2023-02-27
53 min
Sun Happens
I LOVE Divorce, with Sarah Yost
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Maybe you're considering divorce, but think you will never feel "okay" again... Sarah Yost is a Master Certified Coach who helps people get a handle on their emotions. As many of you know, divorce brings up a lot of emoti...
2023-02-20
57 min
Sun Happens
A Healthy Adult Relationship - What's that like?
A VALENTINES DAY SPECIAL. The one day out of the year where we take a break from divorce to talk about true love. These two are my best friends... and SURPRISE!!! They're getting MARRIED!!! James and Sissy, a match made in heaven (LITERALLY), sit down and talk with me about what a happy, healthy, relationship looks like. I know, what's that like. lolol Please join three best friends for a round table conversation about romantic love with a whole lot of laughter. BUT, why does this matter? Hope. It is the only thing stronger than fear, after a...
2023-02-14
1h 34
Sun Happens
Navigating Life Transitions (like DIVORCE), with Beth Hinze
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Maybe you're considering divorce, but feel you know this big life decision will change your life forever... Beth Hinze is a Life Transitions Coach for people who are experiencing a life "quake" - a shake up that may be rockin...
2023-02-06
46 min
Sun Happens
I Spent 2 Years Preparing for my Divorce, with Rachel Gucker
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Maybe you're considering divorce, but feel you'll never be prepared "mentally." WELL, Rachel spent two years preparing for her divorce. In this episode we discuss her thought processes and growth leading up to the decision to get divorce. With a co...
2023-01-23
47 min
Sun Happens
Prioritizing Your Own Pleasure After Divorce, with Amber Taylor
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Maybe you're considering divorce, but you've never actually put yourself first. This episode, Pleasure Coach Amber Taylor will teach us all how to prioritize our own pleasure. In doing this for herself, Amber was able to finally walk away from...
2023-01-16
50 min
Sun Happens
Before Divorce - Reignite the Passion in your Marriage, with Dr. Allison Anderson
Hi, My name is Marissa and I'm a happy go lucky ray of freaking sunshine. I'm also known on TikTok for being married and divorced twice before the age of 30. You know what they say… Sh*t happens. This season we will be talking about all things divorce. The good, the bad, and the ugly… bc divorce happens. Maybe you're considering divorce, but part of you wants to stay and work on your marriage. Today's episode features Dr. Allison Anderson. She empowers women to enjoy marriages full of connection and passion. No more spouses that feel like roomma...
2023-01-09
41 min
Sun Happens
Life After Suicide with Lori Yerry
TW: The following podcast discusses sensitive topics such as mental health and suicide awareness. Lori Yerry's father committed suicide when she was only 7 years old. Join us as we have a candid conversation about how she was impacted by this as a child and into adulthood. Maybe you've lost someone close to you, or maybe you've struggled with suicidal thoughts. Lori wants you to know 2 things: 1. you are not alone. 2. There is hope on the other side of this. If you, or someone you know, may be struggling with suicidal thoughts, the National Suicide Prevention Li...
2022-09-12
37 min
Sun Happens
Fostering Purpose After Being Failed by the Foster Care System with MissLisaPisa
Lisa lived in 36 foster care homes growing up. She faced physical, mental, and emotional abuse for years. To add, she aged out of the system at 18 and became homeless. 1 in 4 people who age out of the foster care system end up homeless, and Lisa wants the world to know. This is the reality of the system she grew up in. In spite of all she went through, she joined the military, became a helicopter mechanic, and in her free time, she's fighting to bring awareness to the flawed foster care systems (Foster Care is regulated at the state level...
2022-08-22
46 min
Sun Happens
Full Heart Living: Conversations with the Happiest People I Know - Tom Glaser
Also known as the “Senior Happiness Superhero,” Tom Glaser is a life coach, psychologist, and speaker with over 35 years of experience. Whether counseling, teaching, or appearing in the media, his passion for helping people live their best lives flows through. Join us as we talk all things happiness, and what the happiest people do to find their happiness. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't...
2022-08-08
42 min
Sun Happens
Pulling Back the Curtain on Human Trafficking in SWFL with Alina Donahue
"My name is Alina Donahue, and I am a Human Trafficking Survivor." Today is World Day Against Trafficking (July 30th). Our special guest, Alina Donahue, shares her personal experiences with sex trafficking in hopes to create awareness about the realities of trafficking in SWFL. TW: This podcast may contain sensitive material. Sexual assault, & Human/Sex Trafficking are discussed in this episode. Please know there are resources listed below to help you. National Human Trafficking Resource Center – Florida. National Hotline: 1-888-373-7888. National Sexual Assault Hotline: (800) 656-4673 If you're local to Napl...
2022-07-30
55 min
Sun Happens
No Longer a Pastor's Wife with Casey
Casey was a Southern Pastor's wife. After feeling neglected and abused, she divorced her pastor husband. 6 months later, she ended up in another marriage. During her second marriage, she deconstructed from her religion, identified as bi-sexual, and decided to open up her marriage. Upon opening her marriage, she realized she was gay resulting in her 2nd divorce. Welcome to the twice divorced club, sister. Now, she is living authentically, with so much pride and wants to encourage you to live your best and most authentic life. You deserve to be fully you and to be loved just as you a...
2022-07-18
1h 01
Sun Happens
Finding Freedom through Deconstruction with the NakedPastor!
A former pastor turned cartoonist empowering and helping others to live out their own personal freedom and autonomy. David Hayward is the NakedPastor. After 30 years in the church, he left the ministry to pursue his passion for art. His work challenges the status quo, deconstructs dogma, and promotes critical thinking. Deconstruction is simply questioning everything: our assumptions, our opinions, our adopted and inherited beliefs. It's a never ending natural and healthy process that everybody should go through. Cheers to growth friends! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sur...
2022-07-04
57 min
Sun Happens
Express your Selfie with Lindsay Sigg
Did you guys know June 21st is National Selfie day? Today's special episode is brought to you by Lindsay Sigg, owner of Express Your Selfie (SWFL's First local selfie studio!)! I chose to bring Lindsay on the podcast because I am so impressed with her. She is a 23 year old business owner, who may cry daily (lols), but also is overcoming challenges in order to create the life she has always dreamed of. If you're starting your own business, this episode will be refreshing reminder to show up, work hard, and allow yourself to feel - even when your...
2022-06-21
27 min
Sun Happens
Discovering your Purpose with Daija Hinojosa
Daija is a team-builder, and a gatherer of people. She is unapologetic about her convictions and has a keen desire to see people discover their purpose and what it is they are meant to do in their life through intentional leadership training. As an influential grass roots initiator and community leader she currently serves as a Leadership Ambassador for the non-profit organization, Agents for Change Intl., where she helps teach practical time tested principles through intentional leadership training. Today, she gives us beautiful insight into her story of finding purpose and why she thinks it's so important for all of...
2022-06-20
1h 02
Sun Happens
Create Meaningful Lives, with Jeff Leisawitz!
So excited for you guys to receive all of the golden nuggets from our guest today! Jeff Leisawitz is a life coach for heart-centered humans and creative types. Jeff burns with a mission— to inspire and teach people with a heartbeat to live their gifts and create meaningful lives of purpose, success, connection and creativity. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you...
2022-06-06
57 min
Sun Happens
From Victim of Narcissistic Abuse, to VICTOR - with Shelby Perkins
June 1st is world narcissistic abuse awareness day. In honor of that, we are airing this special episode with my friend Shelby Perkins. The Shelby I know from TikTok takes no shit and speaks her truth, no matter what. But it wasn't always like this. Shelby found herself in a narcissistic abusive relationship that left her feeling isolated, worthless, and silenced. Today, she tells us her story with authenticity and vulnerability for THE VERY FIRST TIME. TW: We share stories of domestic violence and physical abuse. If you or someone you know is being abused - help i...
2022-06-01
1h 38
Sun Happens
Let's Talk Trauma PT.2
Last week, in honor of trauma awareness month, we interviewed Samantha Deremer, lead grief and trauma coach with the Beyond Sober program. This is part 2, where Sammie gives you the ability to sit in on a coaching session! Cheers to growth, friends! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.SunHappens podcast sponsored by frendzy - Find your frendzy ma...
2022-05-23
36 min
Sun Happens
Let's Talk Trauma, with Lead Grief and Trauma Coach, Samantha Deremer
In honor of trauma awareness month, I had the absolute pleasure of interviewing Lead Grief and Trauma Coach with the Beyond Sober program, Samantha Deremer. Sammie has a passion for bringing light to trauma, changing the stigma, and reminding people that it's okay not to be okay. In this episode, we define trauma, discuss why it is so important to be processed, and even give a glimpse into the process of coaching someone with trauma (aka me LOL). Stay tuned for next weeks episode as we share audio of Samantha coaching one of her coaching clients! Cheers to growth...
2022-05-09
48 min
Sun Happens
If I had one year to heal ... ONE YEAR LATER
One year ago, TODAY, I released an episode titled "If I had one year to heal." I don't even recognize that version of me. When I re-listened to this episode, I heard a sad, lonely, tired human who was just surviving. Today, we come back full of life, energy, light, and love for my self and others. I give you a real time update on my life. I listed 10 things I would do if I had one year to heal ... let's see what I actually did during my healing journey from the last 365 days! Be sure to f...
2022-05-03
48 min
Sun Happens
*Bonus episode* Getting Sober Young with Abbie Jean
"Hi, I'm Abbie-Jean, and I'm still an alcoholic!" Happy alcohol awareness month. We are ending the month of April with a special re-airing of Abbie Jean's episode about getting sober young with a special update from Abbie Jean herself. This was one of the most popular episodes of 2021. Abbie tells her story in such a relatable way. I was so excited to have been able to sit down with THE Abbie-Jean and hear about her relationship with alcohol and her sobriety journey. She wants people to know that it's okay to get sober young. It's okay to t...
2022-04-25
54 min
Sun Happens
A Candid Conversation about Alcohol/Sobriety with Clayton
Clayton shares authentically and vulnerably about his journey with alcohol and sobriety. This episode is for anyone who may be struggling internally (especially as it relates to depression and coping with depression). Clayton knows what it's like to feel depressed, alone, and unworthy of love, so now, he makes it his mission to remind people daily that they are loved. The alcohol, after all, was just a product of some of his more deep rooted issues. Cheers to learning that we're all worthy of love. Remember, it starts with loving your self. Everything else flows from there. B...
2022-04-18
1h 04
Sun Happens
An Unconventional Journey to Sobriety
Well, it is April: Alcohol awareness month. Naturally, we are going to talk all things alcohol/sobriety ALL MONTH LONG. Please join me for a candid conversation with my friends Jacob, and his wife, Allie on Jacob's journey with alcoholism, sobriety, and navigating a new marriage! In this episode, Jacob wants to encourage people to find out what works for them. Sometimes traditional methods don't work ... and guess what (it's totally fine). Cheers to growth, friends! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what i...
2022-04-11
1h 24
Sun Happens
Mindfulness & Meditation with Ariel June
If you LOVED last week's episode with Ariel June, here is your long awaited part 2!! Ariel June, @arielhereandnow on TikTok, is an inner work guide and mindfulness/meditation coach with a passion for helping people find a path to flourishing. Ariel believes a BIG part of finding that path is learning to practice mindfulness and meditation. If you're looking to go from surviving to thriving, the world of mindfulness and meditation is an amazing place to start. As always, remember to be gentle with yourself. Cheers to growth, friends. & Remember, Sun Happens. When you can't find it, create it.
2022-03-28
39 min
Sun Happens
*SPECIAL EPISODE* - Why peace sounds boring to someone who grew up in chaos
I had the absolute pleasure of bringing my FRIEND and therapist, Kelsi Amerine @ggpsychotherapy on TikTok to discuss why peace may sound "boring" to someone who grew up in chaos. The goal of this episode is to educate people on trauma and how it affects the brain, nervous system, and even your DNA. The world is better when people are more empathetic, compassionate, and kind. All behavior makes sense in context. Remember, be kind. Everyone is fighting a battle you know nothing about. Cheers to growth, friends! Kelsi's podcast: Grow Your Path to Wellness! Be sur...
2022-03-25
1h 04
Sun Happens
From surviving to THRIVING with Ariel June
YOU GUYS. Buckle up, because you are in for a real treat this episode. We discuss all things healing, inner work, mindfulness, and meditation. Ariel June, also known as @arielhereandnow on TikTok - is an inner work guide and meditation coach with a passion for helping as many people as possible not just to heal old wounds, but to find a path to flourishing. If you are looking to move from surviving to thriving, this episode is a great place to start. Ariel offers a gentle, compassionate approach to doing the work it takes to heal and live our...
2022-03-21
1h 02
Sun Happens
Silence Teaches us Who We Are - Rich Lewis
Silence teaches us who we are. Centering prayer is a form of silent, wordless prayer and a wonderful practice for spiritual formation. Rich Lewis is an author, speaker and coach who focuses on centering prayer as a means of inner transformation. We are so excited to have him as a guest on the podcast. That being said, it's time to Discover your true self. Take action. Impact the world. I hope you enjoyed this episode as much as I did. Cheers to growth, friends! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial ...
2022-03-14
39 min
Sun Happens
Dating intentionally with Owen
Finishing off February with a fun discussion with my single friend Owen from Tok Tok (datingwithowen). If you're single and dating, then you understand the struggle of dating in this day and age. We're dating in a world where ghosting people is the "norm". Some of us really still want a story book ending, though. This episode is for the singles who are looking to date intentionally so they can find their person. Cheers to growth friends! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss wh...
2022-03-01
50 min
Sun Happens
SunHappens Guide to Divorce - A Valentine's Day Special
Divorce seems to be a big scary word ... but half of all marriages end in divorce, SOOOO Avalon Brodsky and I think more people should be talking about it, especially in a positive way. You're not alone friends. There is life after divorce. Join us for a healthy conversation about divorce, and the beauty of the healing that comes after. This is not a bash our ex, session, so if that's what you're here for - just keep scrolling. Cheers to growth, friends!Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial ...
2022-02-14
1h 03
Sun Happens
Becoming a Magical Manifester with Coach Ashley Blake
Coach Ashley Blake sits down with us to discuss all things manifestation. Ashley grew up a devout atheist who had discarded the idea of all things spiritual. That being said, life happened, and now she is coaching others to manifest the life they dream. For those of you who don't want the "woo woo" parts, what if manifestation isn't just for the spiritual? What if it is just another tool in the toolbox to help us manage our thoughts? Thoughts do, after all, create our reality. You don't want to miss this thoughtful conversation between two gals who are...
2022-02-07
57 min
Sun Happens
Can't HEAL if we keep pretending we're not hurt..
Attacked? Yeah, same. BUT Healing is THE trend for 2022. Let's talk about it. In the words of my friend, and today's guest, Zoe Yalcin, "Let's Open Up." It's time friends. Zoe will walk us through her healing journey, when she knew she needed healing, how she practices it daily, and how she helps others foster healing. Healing is the move. the vibe. whatever you want to call it, we're doing it. You are worth it, babes. cheers to growth, friends! Find Zoe on Instagram at Lets.open_up! Be sure to follow the host Marissa on...
2022-01-24
37 min
Sun Happens
Let's get deeper: A little about me
Whether you have been following the evolution of this podcast from the beginning OR if you are new to the Sun Happens community, you can be certain of one thing: It has evolved. I have evolved. Humans are ever evolving. Get to know me a little deeper. Life can be shitty at times, but I believe we can create our own sunshine. Like the idealist I am, I also believe that we can navigate this journey together, with love. & remember, Sun Happens! When you can't find it, create it. Be sure to follow the host Marissa on I...
2022-01-10
31 min
Sun Happens
IDK bout U, but I'm feeling 2022
Hi Friends!!! Just a short episode encouraging you to celebrate your accomplishments from 2021. It's so easy to move to the next goal without taking a brief moment to process all of your successes and growth. I take some time to celebrate my accomplishments and discuss my upcoming goals. That being said, as we close out 2021, it's time to think about who you want to be in 2022?! If you could pick ONE thing that would have the most impact on your life, what would it be?! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial
2021-12-27
21 min
Sun Happens
Be you. Do you. For you... but HOW?! with Jason Zientarski.
Doing what's best for you is easier said than done, we know. Jason Z. shares his story of learning who he is, what he wanted most from this life, and how he went out there and made it happen. Jason left the safety of his corporate job to help his wife sell women's clothing. Now, Jason is chasing his dream of selling real estate (selling 14 million in 6 months) in sunny Naples, FL. If you ever just wanted something more for your life, this episode is for you! Be sure to follow the host Marissa on Ins...
2021-11-29
55 min
Sun Happens
Let's talk health, w/ my coach Tanner!
YOU GUYS! We are LESS than 50 days from the new year. What better time to sit down with my friend, and personal health coach, Tanner Scott, to talk all things health and wellness. I started working with Tanner at the beginning of October and have since: lost 12 lbs, lowered my blood pressure, and have an unreasonable amount of energy. Who knew?! I didn't, BUT Tanner did. Cheers to growth friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun H...
2021-11-15
58 min
Sun Happens
"I know I can... be what I wanna be.." with Enoch Showunmi
That one time that I, Marissa Baker, got to sit down with pro-soccer player Enoch Showunmi. Enoch's story of rejection, reflection, and finally, success is one that will inspire many! Yes, he was a pro-soccer player, but the lessons he teaches on overcoming adversity/negative thinking can be applied to any goal or dream you've been pursuing. He drops so many nuggets of wisdom during this 1hr episode, that you may even be tempted to listen again. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss w...
2021-11-01
1h 08
Sun Happens
Getting Sober Young, with Abbie-Jean Esbjerg
"Hi, I'm Abbie-Jean, and I'm an alcoholic!" I am so excited to have been able to sit down with THE Abbie-Jean and hear about her relationship with alcohol and her sobriety journey. She wants people to know that it's okay to get sober young. It's okay to talk openly about your addiction. SO, if you're sober, sober-curious, or just want to laugh & be inspired at the same time, this episode is for you! Follow us on Tik Tok & Insta T: Abbie__Jean & SunHappens I: Aesbjerg & SunHappensPodcast Be sure to follow the hos...
2021-10-18
52 min
Sun Happens
Convos with Courtney: Healing after Heartbreak
Today, we were very lucky to sit down with my friend, Courtney Garbow. This episode is like a conversation with an old friend, that just happened to be recorded. Join us for lots of laughs, (sorry in advance LOL) and conversation about love, loss, identifying self-destructive patterns, healing, and even finding love again. When it comes to love, there is always hope. WE hope you enjoy 1 of many conversations with Courtney. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to S...
2021-10-04
51 min
Sun Happens
Had to go Blind to get Vision
Long story short, my best friend is blind - but her vision is clearer than ever. I am so honored to have Katelyn Wackerman on the podcast to tell her story of brokenness and healing after she went legally blind 3 years ago. I might be biased, but to me she is strong, powerful and nothing short of amazing. You do not want to miss this! Follow us on TikTok! @katelynwackerman @SunHappens Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you ne...
2021-09-22
44 min
Sun Happens
Anything worth doing is worth doing POORLY
Yes, you heard that right. Anything worth doing is worth doing poorly. It made me cringe at first, too. Until I realized that this idea that I needed to be really good at something before I could show up was no longer serving me. Showing up is half the battle. If 20% effort is all you can give today, then give that... but keep showing up. I am proud of you and I hope this encourages you the way it encouraged me. Cheers. Instagram: Sunhappenspodcast Tiktok: SunhappensBe sure to follow the host Marissa on Instagram/T...
2021-09-03
14 min
Sun Happens
Irrational.
Have you ever had a panic attack and someone tried to comfort you by giving you rational advice? Did it work? It did not work for me... because, well... that would be too logical. Sometimes, things happens that send you spiraling. I can't speak for everyone. I can only tell you what did and/or did not help me and maybe you can relate too. Stay well, friends! Instagram: Sunhappenspodcast TikTok: SunhappensBe sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss wh...
2021-08-16
28 min
Sun Happens
Hiking through the Wilderness
Last week, I went to Utah where the focus was on nature, hiking, and spending time time with my best friend. Of course, we decided to do the hardest hike the first day. We hiked a PEAK at almost 8,000 elevation, 8.88 miles, 4 hours and 44 minutes. It was hard but we learned a whole lot along the way. The journey to the peak, was eerily similar to this journey that is life. Here is my take away from this trip and how I am using hiking as a metaphor for personal growth. Cheers to growth, friends. Be sure to f...
2021-08-02
31 min
Sun Happens
The Voice inside my Head
Let's face it, most of us have a voice inside of our head, and sometimes that voice isn't always very nice. I don't know it all, but I do know that I have spent a lot of time inside my own head, listening to a voice that would tear me to shreds, if I let it. BUT, what if you could change your thoughts and live with a much nicer voice inside your mind? would you do it? I am working through that now. cheers, friends! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @S...
2021-07-19
38 min
Sun Happens
OUCH. That Hurted... (BONUS EPISODE)
Ouch. I got my first bad review. It hurt a little, but then I remembered that I wouldn't be human if I didn't fail from time to time. No, I haven't always lived into the best version of myself, and that's okay. Healing and growth is a journey but there's one thing that will remain consistent. I do NOT have it all together, but I will continue to stay positive and learn each day and I think that's pretty great. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure y...
2021-07-05
10 min
Sun Happens
It's ALL or NOTHING... or is it?
Today, we dive into all or nothing, black and white thinking and why it doesn't always serve us and our relationships with other humans. Humans are not good OR bad, they are both good AND bad. When we can realize that about ourselves (and others), it gives us the ability to practice sustained compassion... and maybe... love others (and ourselves) just a little bit better. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.n...
2021-07-05
26 min
Sun Happens
Lookin' for love in ALL the wrong places - BONUS EPISODE
Just a cute little 10 minute reminder that you deserve the love you keep trying to give everyone else. Also, the love you deserve, can be found inside of you. Stop looking externally for something you can give yourself. Even better? The better you love your self, the better you will care for others. I'd call this a win, win, win. Cheers to growth friends. love you BIG. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list a...
2021-06-27
10 min
Sun Happens
I'm not mad.... I just have some questions
Deconstruction. The art of questioning absolutely everything.... because you SHOULD. Sometimes, it's worth it to burn everything to the ground and rebuild on sturdier ground. Tell me, have you ever questioned the thoughts/beliefs that you've just taken at face value your whole life? It's okay to have questions. It's okay to challenge every single thought that you have. I don't have all the answers yet, either - but bet your bottom dollar that I will never stop asking questions. cheers to growth, amigas! Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial
2021-06-21
29 min
Sun Happens
It's Fine, I'm Fine (I am NOT fine)
If there were one phrase to describe me, that'd be it. It's fine. I'm fine. Everything is fine. Until I realized, everything was absolutely NOT fine. That lie helped me survive childhood. it helped me get through painful things, but it's no longer serving me as an adult. I am willing to bet there are parts of you that helped you survive at one time, but are now negatively impacting you and your relationships. Sun Happens, yes, but ya know what? Sh*t happens, too... and that's okay. Be sure to follow the host Marissa on Instagram/T...
2021-06-14
21 min
Sun Happens
It's not YOU, it's ME
No BUT really, it's not you... it IS ME. In today's episode, we discuss how so many of our issues could be resolved if we'd just take a good hard long look in the mirror. Not in a harsh judgmental way though. More like a "hey, I love you and I forgive you for not knowing what you know now... but now that we know better, we gotta do better," kinda way. Remember, Sun Happens. When you can't find it, create it. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, m...
2021-05-19
23 min
Sun Happens
If I had one year to heal...
Things are rough right now, fam, but I showed up with a little help from my friends. Tears were shed LOL but follow along as I go through 10 things I would do/focus on if I had just one year to heal. I encourage yours you listen, to think about how you heal if you only had one year...and trust me, we all have healing to do. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing t...
2021-05-03
28 min
Sun Happens
Be Still, My Soul
Stillness, though hard to come by in today's world, is a calm, quiet, motionless state. Today, we discuss stillness, what it means, why it matters, and some tips on how to achieve stillness in your life. Stillness is about making the moment as basic and simple as possible, giving us the time and space to actually hear our own thoughts. Stillness is the sanctuary to which you can retreat at any time, even when surrounded by chaos. Isn't that peaceful?Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure...
2021-03-29
26 min
Sun Happens
Leggo my EGO!!
What is the ego? is it who you are? Is it the story we made up about who we think that we are? What if, and hear me out on this, we are not what we've been conditioned to believe? I'm not entirely sure. What I am sure of is this .... the month of March is death to ego as we know it, and leaning fully into who we truly are. Whatever that means. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never m...
2021-03-08
30 min
Sun Happens
Agape Love
Agape love. Unconditional love. The highest form of love. The way we aspire to love each other in the Sun Happens Community. You can sit with us. There is no judgment here. Just love, compassion, understanding... and a whole lot of laughter. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.SunHappens podcast sponsored by frendzy - Find your frendzy m...
2021-03-01
20 min
Sun Happens
What are you known for?
If you were to ask the question "What am I known for?"... what response would you get? The reality is, you get to create that truth. What you are known for is what YOU are putting out into the world, so how bout we start putting the things we love into the world? How much better to be known for what we love, rather than what we hate? The world and all it's divisive rhetoric, will try to sway you to hate, but let's not? Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial
2021-03-01
26 min
Sun Happens
Only Love
"Hate cannot drive out hate; only love can do that." These are the words I end this episode with. Although, I use it in a way you might not expect. my brain is unique, but you'll understand once you listen. Hate can never inspire true lasting change, only love can do that, especially when it comes to your body and taking care of the temple that your body is. Also, side note, thank you to my wonderful friends who unknowingly encouraged me to start back up. Not tomorrow, not a week from today, but today. love you in a w...
2021-01-18
24 min
Sun Happens
Until 2021 Folks
Friends!! Wow, 2020 has been quite the year, hasn't it? Personally, I went skydiving. I attended a Rachel Hollis conference (only to find out her and Dave would end in divorce *TEARS*). Got promoted to manager of an amazing sports complex. The world shut down from COVID. Lost multiple people I loved dearly to cancer. To all of that I say, I love you. I miss you, but this will be the last episode of the year. Take a listen to see where I am at, and how this podcast may look in 2021. Cheers to a better year in 2021 than...
2020-11-15
09 min
Sun Happens
Don't follow me, I'm lost too
I've never been one to plan all too well, but I do see when there is a common theme showing up in my life. Listen to me ramble on about more grace, more love, and more compassion... because at the end of the day, we're just humans doing the best we can and most times we aren't even close to getting it right. grace for you, too. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list a...
2020-10-12
19 min
Sun Happens
Let's be Friends
Hi Friends!! today's episode we talk a little bit about why I do this, what we want this podcast community to look like, why it's a safe place for you to come as you are, own your flaws (but not be judged by them), and grow at your own pace.... all while being fully loved along the way. if that sounds good to you, let's be friends? Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at...
2020-09-28
15 min
Sun Happens
Getting Rid of the ANTS
ANTS (automatic negative thoughts) can become a major problem if not taken care of promptly at the time of arrival. Did you guys know that you don't have to believe every stupid thought that pops into your mind? What would happen if we stopped believing the little lies and challenged them instead? Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find i...
2020-08-31
26 min
Sun Happens
Imposter Syndrome
Have you ever felt like a fraud? Like, sooner or later, everyone will find out that you don't deserve your success/accomplishments? If so, you're not alone. 70% of individuals experience this... so why is no one talking about it? You are not an imposter. You are an original. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.
2020-08-17
25 min
Sun Happens
Sometimes, I don't want to be happy
You ever feel like the world expects you to be happy 100% of the time? Like if you show up less than perfect, they might think differently of you? cuz, same. Today, we dive into just some of the reasons why it's totally okay to not be okay. In the words of Dixie Damelio, "Sometimes, I don't want to be happy, don't hold it against me." Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.n...
2020-08-03
21 min
Sun Happens
Such a Time as this
With everything going on in the world, I have found comfort in the idea that we were made for such a time as this. In your life, you can make a difference where God has placed you. Right here. Right now. Follow along as we discuss this idea, and how I navigated what I believe to be my purpose in this chaos. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, S...
2020-07-20
19 min
Sun Happens
Girl, Put Your Pants On (one leg at a time though)
Putting your big girl pants on can actually be kind of a daunting task, especially, when putting your big girl pants on is code for chasing your dreams and living out your God given calling. But, just like anything else, living in your calling is as easy as putting pants on, just one leg at a time. Join us for a fun interview with my friend Casey Gray who dives into purpose and the things that might be getting in our way. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, m...
2020-07-06
33 min
Sun Happens
Empowered People, Empower People
In our last episode in our mini series with AshleyDawn, we talk empowerment with the queen of empowerment. When it comes to cheering for others, she's always the first and the loudest. When it comes to believing in and for other people, she's ready in any given moment. What does empowerment look like? why does it matter? How can we be better?Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember...
2020-06-22
34 min
Sun Happens
Opinions, because everybody's got them
Part 3 of our mini series with AshleyDawn. In this episode we discuss opinions, and how everybody seems to have them. The bigger questions that we have are these: 1. what are you doing about it? 2. How hard are you really trying to understand the other side? if you're the type of person who refuses to hear both sides, and would rather extend hate, this episode might not be for you. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens E...
2020-06-08
38 min
Sun Happens
Uninvited with AshleyDawn
Everyone, at one time or another, has felt uninvited, left out, or not included. AshleyDawn and I dive into the topic of being uninvited, how hurtful it can be, and how to be someone who is an included, because why not. The more the merrier, right? At least, by our standards, more is always merrier. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When y...
2020-05-25
29 min
Sun Happens
AshleyDawn's Inner Beauty
Sun Happens is starting a 4 part series where we dive into various topics with AshleyDawn, CEO of Inner Beauty Ministry. This episode is an introduction to who she is, how she came into her calling, why it matters and where she's going, next. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.SunHappens podcast sponsored by frendzy - Find your f...
2020-05-11
30 min
Sun Happens
Jesus Walked: Learning to Pace Yourself
"In the age we are living in, our pace is often faster than our capacity, and it's easy to let our lives become unsustainable and unmanageable." We're learning a lot of things from this COVID19 pandemic, healthy pace being one of them. What better model to follow then the model of Jesus? Cheers to Growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find i...
2020-04-27
24 min
Sun Happens
Covid 19: Clarity in Crisis
We're taking a break from our life coaching series to discuss clarity in a time of crisis. In this episode, we reflect and discuss what we have learned through from Covid`9. Who do we want to be? Who do we want to show up as during this time? More importantly, who do we want to be after this passes? One thing I do know, I don't want to be a people who forget the lessons and go back to who we were before all of this. Cheers to growth, friends!Be sure to follow the host Marissa...
2020-04-11
31 min
Sun Happens
Life Coaching - Trigger Management
Continuing the life coaching series, Montana and Marissa discuss triggers and how to mange your them. A trigger is something that causes an event or situation to exist typically as a result of feelings/memories associated with a particular traumatic experience. Thanks google. Join us as we navigate triggers from the experience, to the cue, to the behavior (reaction) that typically follows the trigger. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email l...
2020-03-30
26 min
Sun Happens
Life Coaching - Changing our Belief Systems
Continuing the life coaching series, Montana and Marissa discuss belief systems that we hold to be true and how some belief systems are actually more harmful than good. Montana gives questions and tools to help debunk some of the lies we believe about ourselves (or even others). Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.SunHappens podcast sponsored by f...
2020-03-16
34 min
Sun Happens
Life Coaching - Practicing Gratitude
Gratitude, simply put, means to be thankful and appreciative. Marissa and Montana talk about the importance of practicing daily gratitude. Struggling with discontentment? Gratitude. Anger? Gratitude. Comparison? Gratitude. Gratitude is constantly associated with greater happiness. What are you waiting for? Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.SunHappens podcast sponsored by frendzy - Find y...
2020-03-02
27 min
Sun Happens
Life Coaching, The Series - Feel to Heal
Welcome to episode 2 of our Life Coaching Series where we sit with Life Coach, Montana Aiello, and discuss the idea of feeling and how ultimately, it leads to healing. In the words of Tana herself, "We are simply meant to ride the waves of life. We are not meant to fight the current." Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, Sun Happens. When you can't find it, create it.
2020-02-17
41 min
Sun Happens
Life Coaching, The Series.
Welcome to episode 1 of our Life Coaching Series where we sit with Life Coach Montana Aiello, and discuss what life coaching is and why it matters for YOU. When I tell people I have a "Life Coach", I often get confused looks and a lot of questions. This episode will answer all of your questions and is the first of a series of episodes where Montana joins us as a co-host to walk us through real material that will transform your mind, then your life. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial
2020-02-03
35 min
Sun Happens
The Pre-requisites for Making this the Best Year (or LIFE) YET
In today's episode, we discuss the importance of managing your energy (physical, emotional, mental, and spiritual). Time is not a renewable resource, but energy is. The pre-requisite to becoming the person you want to be and creating a life you love starts with managing your energy through discipline. Remember, Sun Happens. When you can't find it, create it. Cheers to growth friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net. And Remember, S...
2020-01-20
45 min
Sun Happens
Falling for the Enneagram: Type 7
Join us for a Fall full of everything enneagram. In this episode, we give a brief introduction in to type 7 - The Enthusiast in an interview with Marissa, by Marissa. Type 7s are The Busy, Variety-Seeking Type: Spontaneous, Versatile, Acquisitive, and Scattered. Sevens are extroverted, optimistic, versatile, and spontaneous. Playful, high-spirited, and practical, they can also misapply their many talents, becoming over-extended, scattered, and undisciplined. At their Best: they focus their talents on worthwhile goals, becoming appreciative, joyous, and satisfied. Cheers to growth!Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker, @SunHappensOfficial L...
2019-09-30
50 min
Sun Happens
Falling for the Enneagram: Type 2
Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 2 - The Helper in an interview with marissa’s Friend and Co-worker, James Hanrahan. If you don’t already know it, the world would be worse off without twos. Type 2s are the Caring, Interpersonal Type: Generous, Demonstrative, People-Pleasing, and Possessive. We can’t wait to dive in to this type with James! Cheers to personal growth. “The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would beco...
2019-08-19
50 min
Sun Happens
Falling for the Enneagram: Type 1
Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 1 - The Reformer in an interview with marissa’s Hubby, Patrick Fahey. If you don’t already know it, everyone needs a type one in their life. Type 1s are committed, excellent, detailed, and idealistic. We can’t wait to dive in to this type with Patrick! Cheers to personal growth. “The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would become so our lives would become e...
2019-08-12
52 min