Shows
Living Free Being Me XOAre You A People Pleaser?In Episode 10: Are You A People Pleaser, we dive into how + WHY we put everyone + everything ahead of our own needs + desires. Marissa covers the signs of being a people pleaser, how it feels to be a people pleaser, the reasons WHY we people please, the risks of being a people pleaser, + the most important piece: how to STOP people pleasing. There is a lot to unpack here because frankly MANY if not ALL of us people please in one way or another + Marissa talks to us about why it's absolutely essential we shift this habit + focus on pleasing...
2023-05-1555 minLiving Free Being Me XOSuffering in SilenceIn Episode 9: Suffering in Silence, we dive into how many of us are dealing with everything on our own + not wanting to complain to others. Marissa talks about why we suffer in silence (aka: why it's a learned behavior trait), how it feels to suffer in silence, + what we can do to break the cycle. In this episode we discuss how being courageous + choosing yourself is the BEST way to get free from living a life full of suffering.
Access the FREE 7-Day Self Love Reboot here: https://mailchi.mp/ff2434aaed92/selflovereboot
2023-05-0844 minLiving Free Being Me XOWhen People Walk Out Of Your LifeIn Episode 8: When People Walk Out Of Your Life, we chat about what happens when people we care about just up + leave our lives with no warning or no explanation at all. Marissa talks about the impact it has on us mentally, physically, + emotionally when this happens to us, her own first hand experience of this type of loss, + the real meaning of relationships + why they're important. This is a really important conversation to tune in + listen to so you can see things with a fresh perspective + truly begin reclaiming YOUR power, even when people walk out of your...
2023-02-2430 minLiving Free Being Me XOCatching Up With Marissa C: The Identities We Create, Depression, + Choosing The REAL YouIn Episode 7 Catching Up With Marissa C: The Identities We Create, Depression, + Choosing The REAL You: two Marissa's get together + have one DEEP conversation. Marissa Campos joins us to catch us up what's been going on in her life + where she's been. Marissa C. was one of Marissa's first mentors + made such an impact on her life by opening doors to information she never even knew existed. Join in on this conversation to hear about how REAL life can get + how to get through the darker seasons of life.
2023-02-1752 minLiving Free Being Me XOSelf Love Isn't Selfish, It's NecessaryIn Episode 6: Self Love Isn't Selfish, It's Necessary, Marissa talks about the importance of self love + all that it entails. She covers what self love really is + what it really means, the beliefs we hold around self love + why, learning self love the hard way, + the journey of it all. This topic is covered just days before Valentine's Day during the month of LOVE + that's exactly why Marissa chose to have this conversation NOW.
2023-02-1028 minLiving Free Being Me XOWorking Without PurposeIn Episode 5: Working Without Purpose, Marissa dives into just that, WORK. She discusses why it is that we actually work (aka: the stories we're told), she reviews her work resume + experience with working in the corporate world, + she tells you exactly why she quit her corporate job after 12 1/2 years. Marissa talks DEEP on what it means to work without purpose + she tells you exactly why your dream life is NOT a fantasy.
2023-02-0329 minLiving Free Being Me XOLet's Talk About It: Marriage, Separation, + DivorceIn Episode 4 Let's Talk About It: Marriage, Separation, + Divorce, Marissa dives into RELATIONSHIPS - specifically romantic ones. She discusses + gives insight on the story we’re sold about relationships + the book of life rulebook we’re supposed to follow, her personal story + experience through finding love, getting married, growing a part, separation, + getting divorced, the lessons she's learned from her experiences + the ones she's still learning, + her two cents for anyone that is looking for a relationship, in a relationship, or content with being single. This episode is DEFINITELY one to listen to!
2023-01-2744 minLiving Free Being Me XORebuilding Relationships: Health + Body Image EditionIn Episode 3 Rebuilding Relationships: Health + Body Image Edition, Marissa dives into a popular conversation talking all about what it means to be healthy. She gives insight on her own personal health + medical history, how diet culture + scale obsessions impacted her life, a paradigm shift that occurred after being faced with a heavy life situation, + what steps we can take to truly make informed decisions about not only our health, but our lives.
2023-01-2054 minLiving Free Being Me XOHow Death Brought Me Back to LifeIn Episode 2: How Death Brought Me Back To Life, Marissa dives into that taboo topic that always brings up so many uncomfortable feelings for people, death. She covers what beliefs she held for a VERY long time, how much fear she had around death, some of her own personal experiences with death, how it's impacted her life, what she's now learned + how she now lives her life based on her new beliefs. Listen in to hear from someone who KNOWS how hard death can be/feel + pick up some new ideas + practices to make death not such an uncomfortable...
2023-01-1335 minLiving Free Being Me XOHere We GROW - Kick off + Intro to Living Free Being Me XO PodcastThe time has finally come for me to step WAY out of my comfort zone + officially kick off my very own podcast!
In this episode you'll get an introduction to who I am, where I've come from, + the purpose of this podcast.
This is the first of MANY episodes to come + I couldn't be more excited to finally use my voice as my power to connect with all of YOU!
2023-01-0617 min