Marissa Tonge - Podcast Details

Shows

$Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 120: the importance of being in tune with your body, nervous system regulation & discernment w/ Lily ShepardIn this episode Marissa gets real with movement coach, wellness advocate and dance professional Lily Shepard to talk all things movement & body connection. We talk about: - what it means to have a regulated nervous system - how to identify when you are safe or unsafe - the importance of connecting to your body - Lily's experience dancing for Beyonce and partying with Jay-Z - having discernment to remove yourself from potentially dangerous situations - showing up for yourself without validation, documentation or posting on social media

2025-01-0555 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 119: intentions vs resolutions, 2025 ins & outs, how to thrive in your own laneThis is going to be an amazing year! Join my new year reset challenge for 14 or 21 days starting January 6th. Give your mind, body and rhythm a refresh with my weekl y workout plan, grocery lists, nutrition guidance , step + sleep tracking, daily mindfulness practices & more! Enroll by January 3rd at 11:59pm EST. In this episode Marissa talks about her ins and outs for 2025, why intentions are more meaningful than resolutions, and how to thrive at your own pace. We talk about avoiding comparison, releasing validation and other people's opinions, and making this THE year...

2025-01-0136 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge REPLAY: books that changed my life & how to read more (53)Going into the new year, this is the perfect time to create a new reading list and get cozy on the couch with a good book. Dive into this replay episode as Marissa talks about a few books that have had a positive impact. Get Marissa's full book list here: Kickstart your 2025 glow up and get full access to my meditations, dance tutorials, workouts & stretch sessions in my Real Vibe Tribe Community ⁠⁠⁠⁠⁠⁠⁠app⁠⁠⁠⁠⁠⁠⁠ . Save $15 off your first 3 months of your Real Rhythm Unlimited Monthly Membership with an EXCLUSIVE promo code for podcast listeners...

2024-12-0619 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 118: what it means to defy gravity and how to step into your power, Wicked takeawaysIt might be time to start defying gravity. But what does that even mean? In this season finale Marissa talks about seeing her favorite Broadway musical come to life on the big screen, and the impact that it’s had on her. We talk about what defying gravity means and what themes & lessons were placed into Wicked. If you are ready to stop playing small, stop people pleasing, or trying to constantly prove your worth, then this episode is for you. Or if you simply just LOVE Wicked, this episode is definitely for you. Marissa also give a few jo...

2024-11-3023 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 116: how to stop waiting to be chose and choose yourself: the benefits of de-centering men & opting out of "pick me" behaviorThe moment that you put your full attention, time and energy into yourself is the moment you start thriving. In this episode Marissa talks about her personal experiences of dating men who were emotionally unavailable, committed to wasting her time, and did not value her worth. We discuss: - how to start choosing yourself - why de-centering men can boost your confidence, self-worth, creativity and career success - the definition of a "pick-me" and vs being a girl's girl - how to identify high value men - how to...

2024-11-1631 min $Let\'s Just Be Real with Marissa Tonge$

2024-10-2515 min $Let\'s Just Be Real with Marissa Tonge$

2024-10-2227 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 109: make women feel safe againAre men okay? Are women okay? There's something very weird going on that needs to be addressed. In this episode Marissa talks about her experience with having a stalker and feeling a deep distrust of men in this current state of the world. We dive into why most women don't feel safe, how the dating world has changed, and why self-awareness, mental health and introspection is important. Catch my FREE Live Masterclass on how to start a podcast on Oct 16th at 6PM EST ⁠⁠⁠here⁠⁠⁠ Let's connect: Podcast Inst...

2024-10-1516 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 108: how to improve the relationship with yourself, find peace & joy in solitude, and be your own biggest fanCatch my FREE Live Masterclass on how to start a podcast on Oct 16th at 6PM EST ⁠⁠here⁠⁠ Let's talk about the most important relationship in your life! In this solo episode Marissa talks about the importance of spending time alone, enjoying your own company and truly believing in yourself. We cover: - the importance of self care - why solo trips are life changing - benefits mirror work & affirmations - solo date ideas - believing in yourself & being your biggest fan - why jo...

2024-10-1121 min $Let\'s Just Be Real with Marissa Tonge$

2024-10-0115 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 104: the reality of being a black woman in the fitness industry, my story + journey into being a business owner & professional dancerIn this episode Marissa shares her experience of being a Black woman in the fitness industry for 10 years, and how she became a CEO & founder of Real Rhythm Dance and Fitness. She talks about: - Her origin story & love of dance and fitness - Failing at her first attempt at entrepreneurship in 2014 - Being treated differently than other instructors while working for corporate & private gyms - Feeling disrespected or walked over when working with specific demographics of clients - The desire to leave corporate fitness & work for herself full...

2024-09-2423 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 102: tips to stay grounded in the age of social media, remain humble & disconnect from egoSocial media plays a huge role in most of our lives, and it can sometimes feel intertwined with reality. But let's just be real, social media is not real, and everything you see and hear on social media is not always meant to be digested. In this episode Marissa chats about: - how she stays grounded while being active on social media - having a self care practice to ground you - how to disconnect from likes, engagement & validation - the importance of being around people who have meaningful conversations

2024-09-1718 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 101: how to attract healthy masculine men, ask for what you want & double down on your worth w/ Jessica TellianDo you keep attracting men in their feminine energy or men who aren't meeting your requirements? In this chit chat we're getting REAL about law of attraction, finding healthy masculine men & balancing your own energies. We sit down with return guest Jessica Tellian, who is a Mindset & Manifestation Coach, Fitness Professional & EFT Practitioner. We cover: - Stepping into your feminine energy to receive - How to ask for what you want - Being clear on your non-negotiables when dating - Red & green flags on the first date - What...

2024-09-1338 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 100: how to become unbothered, master your emotions and protect your peace (PLUS reading listener letters)CELEBRATING episode 100! Thank you for your support over the last year with the podcast. We are talking all about being unbothered, learning self mastery, and controlling your emotions. Marissa also reads listener letters to celebrate reaching episode 100. **Join me on The Goddess Retreat in Greece on May 7-13, 2025 OR The Phoenix Rising Retreat in Arizona March 13-17, 2025. Details ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠** Want to work with someone REAL as your mentor? I'm looking to work with a small number of individuals who are aspiring business owners, content creators, podcast hosts, fitness trainers, etc looking for mentorship & accountability...

2024-09-1027 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 99: fly girl fall: tips to thrive, focus & clear space for a new season of growthFall is upon us! Let's embrace the change of season and tap into our more focused, intentional and fly girl energy in order to create a better life. **Join me on The Goddess Retreat in Greece on May 7-13, 2025 OR The Phoenix Rising Retreat in Arizona March 13-17, 2025. Details ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠** Want to work with someone REAL as your mentor? I'm looking to work with a small number of individuals who are aspiring business owners, content creators, podcast hosts, fitness trainers, etc looking for mentorship & accountability this year. Fill out the application ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠...

2024-09-0729 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 98: how to set REALISTIC fitness goals, get your dream body & find balance through seasons of life w/ Tarrant AndersonFall is almost here and that means most people will be running to the gym to get back on track with their fitness goals. While we love getting back into routine, it's important to consider how we can set realistic goals and build consistency with fitness to make it part of our lifestyle, not just a seasonal activity. In this episode Marissa sits down with Tarrant Anderson, a multi hyphenated entrepreneur who is personal trainer, firefighter, DJ, group fitness instructor and co-owner of "The Fit Factory". We get real about all things fitness & lifestyle choices. In this convo we...

2024-09-0329 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 97: creating self care practices & boundaries to avoid burnout, limiting scrolling time, and working smarter w/ Mary MasseyBurnout is real. Social media addiction is real. Exhaustion is real. But so is wellness & intentional daily choices. In this episode we sit down with life coach, fitness professional and business mentor Mary Massey to chat about: - creating healthy wellness routines & self care practices - listening to your body and taking rest - make decisions with intentions - working smarter not harder - creating boundaries in order to make time for yourself - setting limits surrounding social media time - finding community, relationships & joy...

2024-08-2329 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 96: how to navigate friendship breakups, outgrowing friends, and setting boundariesFriendship breakups can suck. But it's an inevitable part of life. Not everyone is meant to stay on our path with us, and some people are solely put into our lives to teach us a lesson. In this episode Marissa talks about: - how to deal with friend breakups - how to know when it's time to end a friendship - setting boundaries with friends - getting clear on what type of friends you want - being honest with where you are in your life - journaling...

2024-08-2016 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 95: creating opportunities from passion, momentum & music w/ Tee On KeysWe're excited to sit down with our first guest of season 3! We're chatting with musician, entrepreneur, sound engineer, and creative, Terrance aka Tee on Keys, about how he started a successful business right out of his living room. We also talk about - The challenges of entrepreneurship - Trusting God's timing and plan - Passing opportunities to others - Putting in the work and showing up consistently to see results - How to deal with rejection and redirection - Pretty privilege and sugar babies

2024-08-1639 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 94: the 5 types of people to avoid when leveling upLet's get real about friendships, acquaintances and social circles. We've all heard that we are a reflection of the 5 people that we spend the most time around. In this episode Marissa breaks down the 5 types of people that we should avoid when elevating our lives. **Join me on The Goddess Retreat in Greece on May 7-13, 2025 OR The Phoenix Rising Retreat in Arizona March 13-17, 2025. Details ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠** Want to work with someone REAL as your mentor? I'm looking to work with a small number of individuals who are aspiring business owners...

2024-08-1322 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 93: how to follow your intuition, spark creativity & take big leaps of faithLet's get REAL in this episode! Marissa talks about her desire to take a big leap of faith and move out of state, and how she is using her intuition to guide her. She also talks about - why it's important to trust yourself - the benefits of listening to your intuition - why you should do more of what energizes you & lights you up - being uninterested in settling down in the suburbs - the desire to live a bigger life and explore ...

2024-08-0916 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 92: how to become a high value woman & increase your worthLet's define what a high value woman is. You may have heard of this archetype, or maybe even consider yourself to be high value. You may even reference this as "your type" or ideal romantic partner. Let's explore what it means to be a high value woman and the qualities that can increase your value & self-worth. **Join me on The Goddess Retreat in Greece on May 7-13, 2025 OR The Phoenix Rising Retreat in Arizona March 13-17, 2025. Details ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠** Want to work with someone REAL as your mentor? I'm looking to work with a small num...

2024-08-0618 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 91: stepping into main character energy, new month reset, and embracing transformation seasonWelcome to season 3 of the podcast! In this episode Marissa gets real about her season of transformation and needing to make changes in her life. We also talk about: - getting clear on where you want to be in a year from now - being a self-starter and not waiting to be saved - what energy leo season is bringing - the benefits of attending a Real Hot Retreat **Join me on The Goddess Retreat in Greece on May 7-13, 2025. Details ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠** Get on the waitlis...

2024-08-0218 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 90: stress doesn't look good with that outfit**Join me on The Goddess Retreat on May 7-13, 2025. Details ⁠⁠⁠⁠here⁠⁠⁠⁠** In this episode we wrap up the Boss Era series for July with the topic of rest. Marissa discusses: - The importance of taking breaks - Why hustling isn't always the way to grow - How to regulate your nervous system - Reflecting on stressful situations - Why entrepreneurs should take advantage of travel, self-care days and rest more often Want to work with someone REAL as your mentor? I'm looking to work with a s...

2024-07-3010 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 89: you're not for everyone and that's okay**Join me on The Goddess Retreat on May 7-13, 2025. Details ⁠⁠⁠here⁠⁠⁠** We're back with a solo episode and Marissa kicks off the episode with story time about her weird encounter with a stranger that had her shook. We also talk about: - Not being everyone's cup of tea - Detaching from expectations in your business - Finding your tribe to align with your brand - Feeling unsupported by friends and family - Focusing your energy on positive thoughts and the people that you want to serve in...

2024-07-2734 min $Let\'s Just Be Real with Marissa Tonge$

2024-07-1913 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 88: how to master boundaries, saying no & aligning with the right opportunitiesLearning how to set boundaries is a necessary part of being an entrepreneur or business owner. Learning how to communicate in a way that doesn't leave you feeling anxious or rushed is important as well. In this episode we continue our Boss Era series for July. Marissa talks about: - Setting boundaries surrounding emails, client/customer communications, etc - Giving yourself space and time to respond - The importance of disconnecting & taking time for yourself - Collaborating based on alignment and values - The 3 P's that will help you...

2024-07-1618 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 87: the importance of having patience & audacity to succeed in businessLet's talk about two important qualities that will change your life. As we continue the Boss Era series this month, Marissa talks all about having patience, grace, and kindness when dealing with our own mistakes. We talk about growing resilience, treating ourselves with kindness, and overcoming unforeseen circumstances. **Get on the GREECE WAITLIST for May 2025 here** I just opened up applications for Business Mentorship! I'm looking to work with a small number of individuals who are aspiring business owners, content creators, podcast hosts, fitness trainers, etc looking for mentorship...

2024-07-1321 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 86: boss bishes need therapy tooWe continue the Boss Era series this month, and in this episode Marissa dives into the topic of mental health. She gets REAL about her journey with therapy, journaling, and finding balance between business and personal self care. We also dive into: - Why entrepreneurs's success depends on their mental wellness - Struggles of owning a business or being the face of a brand - Why self-awareness is crucial for regulating emotions - How spirituality can improve your mental well-being **GREECE RETREAT: Details about our upcoming ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Hot Retreat ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2024-07-0919 min $Let\'s Just Be Real with Marissa Tonge$

2024-07-0224 min $Let\'s Just Be Real with Marissa Tonge$

2024-06-2814 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 81: the 5 types of people that you need in your circleWe all need good people around us. Our relationships can have a big impact on our ultimate success and happiness, so it's important to choose the right people in your circle. Friends, family and associates can play different roles in our lives, and those roles should always be clear and mutually understood. In this episode Marissa talks about the five types of people to keep around and why each is necessary. Let's connect: Podcast Instagram: ⁠@letsjustberealpod_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marissa's Instagram: ⁠@rissfitkitty⁠⁠ Marissa's YouTube: ⁠@MarissaTonge⁠ RRDF on Instagram: ⁠@realrhythmdancefitness⁠ To work virtually with me as your Co...

2024-06-1809 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 79: balancing healthy feminine & masculine energies, soft girl era, and birth control horror storyLet's talk feminine & masculine energy! We're diving deep into this topic to discuss what it looks like to be in your healthy or divine feminine and masculine energies. Marissa also discusses the importance of balance, within oneself, relationship, and in nature. The soft girl era may be trendy on social media but it truly is possible to soften & bask in your feminine if you're prioritizing healing, have supportive partnerships, feel secure & safe, and if your needs are being met. Grab a beverage and let's get REAL! Let's connect:

2024-06-1116 min $Let\'s Just Be Real with Marissa Tonge$

2024-06-0811 min $Let\'s Just Be Real with Marissa Tonge$

2024-06-0114 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 75: your UPLEVEL season starts now.. how to tap into your highest selfSummer is almost here, and that means new energy, new goals, new ideas and new opportunities to grow. In this episode Marissa gives a mini coaching session on how to take control of your life and start making moves for your highest, future self. She talks about: - Revamping morning & evening routines - Developing habits of the person you want to become - Giving up the victim mindset - Appreciating where you are and using your resources - Taking action to evolve & level up ...

2024-05-2412 min $Let\'s Just Be Real with Marissa Tonge$

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2024-05-1724 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 72: embracing your feminine energy & showing up confidently through dance w/ Emma RosaWe're back from spring break and ready to dive into a new topic. In this episode Marissa sits down to get real with dancer, choreographer, performer & activist Emma Rosa. They chat about: -Creating a safe space for women to dance and connect with their bodies -Embracing your feminine energy & sensuality through heel dance classes -Setting boundaries & honoring your body -Spirituality and being able to connect with dancers through speech in a class setting -Dealing with judgement & slut shaming -Building confidence through your body language, posture...

2024-05-1441 min $Let\'s Just Be Real with Marissa Tonge$

2024-05-0317 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 70: how to discover your authentic self through your Human Design chart w/ ChrystelleDo you ever notice how life feels good when we are in flow and following what feels natural or authentic to ourselves? In this episode Marissa sits down with therapist, coach and human design expert, Chrystelle aka the Goddess of Practicality, to get real. In this episode we talk about: - The different archetypes in Human Design - How to make sense of your chart - How human design brings clarity, direction, and trust in yourself -How being out of alignment with your authentic self can birth depression, mood...

2024-04-3056 min $Let\'s Just Be Real with Marissa Tonge$

2024-04-2612 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 68: how to identify your gifts & use them to make moneyWho doesn't want to do what they love and generate income from it? In this episode Marissa shares: - how you can identify your gifts and talents, and put them to work for you. - how your gifts are directly tied to your purpose, and the reason why you were put on this earth. -most people knowing as children what they truly love or what path they desire -programming from society and family, leading us down a different path that ultimately brings uncertainty and unhappiness If...

2024-04-2320 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 66: understanding your birth chart, mercury retrograde & April astrology breakdown w/ Lara ArboreLet's talk astrology! We just had a solar eclipse, while mercury is in retrograde, and the energy of our planet seems to be constantly changing. In this episode we sit down with astrologer, artist, yogi and creator of Third Eye Theory, Lara Arbore, to talk about everything related to astrology. In this episode we cover: - April's solar eclipse effects & meaning - The benefits of knowing your birth chart - The difference in astrological signs (fire, water, earth) - Where to look for love in your birth chart ...

2024-04-1640 min $Let\'s Just Be Real with Marissa Tonge$

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2024-03-2232 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 57: the toxic male reckoning, good and bad karma & why women need to be protectedHappy International Women's Day & Womens Month! This episode is for the ladies (men please tune in as well). We're picking up from where we left off in Episode 28 where Marissa talked about mysogyny in the music industry, celebrities abusing power, and women being disrespected. In this episode we are diving into the Diddy accusations and lawsuits, the current reckoning that occuring with toxic men in places of power, and protecting our women. This one is juicy so grab a cup of tea and #letsjustbereal Let's connect: ⁠⁠⁠⁠⁠⁠⁠Let's Just Be Real Pod Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's I...

2024-03-0816 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 56: enjoying the present moment through dance, travel & creativity w/ Susan RamirezWe're sitting down with another guest this week to get real about dance, life lessons, the beauty of the present moment, and more! In this episode Marissa gets cozy to chat with dancer, actress, model & entrepreneur, Susan Ramirez. They talk about finding serenity in Sedona, growing through dance, and overcoming the pressures from social media. If you want to feel inspired, more in tune with yourself, or you are looking for a reason to dance then grab a drink and #letsjustbereal LET'S CONNECT ON SOCIALS ⁠⁠⁠⁠⁠⁠⁠Let's Just Be Real Pod Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's Insta...

2024-03-0523 min $Let\'s Just Be Real with Marissa Tonge$

2024-03-0121 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 54: get that money honey w/ Keanna VirgilLet's talk money! How do we attract it, grow it, keep it, and enjoy it? In this episode Marissa sits down to get REAL about money with CPA and Head of Small Business Accounting of Money Honey Financial, Keanna Virgil. We talk about financial wellness, how to reframe your relationship with money, and how to remain in an abundance mindset. If you're a business owner, someone who wants to bring in more money this year, or you just want to get comfortable with talking about money, this episode is for you. Grab a beverage, press play and #letsjustbereal

2024-02-2726 min $Let\'s Just Be Real with Marissa Tonge$

2024-02-2319 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 52: moms need wine too w/ Kristina BartleyWe're getting REAL about motherhood. Marissa is joined by her friend & working mommy Kristina Carter to talk about what to expect when you become a mother. Whether you're a new mom, thinking of starting a family, or totally cool with being a dog mom, this episode is for you. We talk about: - Post-partum emotions - Connection to your baby - Taking majority of parental responsibility as a mother - Self care practices - Finding time for yourself and redefining your identity - Change in friendship dynamic

2024-02-2042 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 51: how to embrace your single season & create your dream lifeWe're back with another solo episode and we're talking all things single life. Whether you're single and looking, single and not looking, or considering reclaiming your single status, this convo is one for everyone. Marissa shares her reasons for choosing not to date for little while, and gives tips on how to be happy while you're single and manifesting your dream partner. If you're ready to stop being sad, bitter, or want to stop settling, then tap into this episode. Let's connect: ⁠⁠⁠⁠Let's Just Be Real Pod Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Marissa's Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's YouTube Channel⁠⁠⁠⁠...

2024-02-1628 min $Let\'s Just Be Real with Marissa Tonge$

2024-02-0616 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 47: why therapy is the secret sauce to success & personal growthIn this episode we're getting REAL about talk therapy! Marissa gets vulnerable and shares her story about starting therapy, dealing with relationship & family trauma, and managing anxiety. If you've been thinking about starting therapy, or want to learn more about what talk therapy is then tune into this episode where we discuss: - Reasons why you could benefit from therapy - Why therapy isn't for everyone - Choosing the right therapist - Having a safe space to talk and receive feedback - Being patient and having...

2024-01-3026 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 46: making lifestyle choices to live longer, cycle syncing & self care w/ Jazmin LugoThis is a great time of the year to evaluate your health, your habits, and your relationship with yourself. In this episode Marissa sits down with friend & fellow Wellness Entrepreneur and Mommy Personal Development Coach, Jazmin to chat about self-care practices, cycle syncing, and more. If you want to start choosing yourself and making the best choices for you and your loved ones, then this conversation is for you. Let's connect: Jazmin's Instagram Luna Life Wellness on Instagram ⁠⁠Let's Just Be Real Pod Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠Marissa's Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's YouTu...

2024-01-2628 min $Let\'s Just Be Real with Marissa Tonge$

2024-01-2321 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 44: but how's your work ethic? w/ ZemyWork ethic can be the one characteristic that can take you to the next level or leave you feeling left behind. It all depends on what it means to you. In this episode Marissa chats with Zemy, the founder and CEO of Twelve Eleven Collection, a self-care and skincare brand. They chat about the importance of work ethic, mindset development, believing in yourself, and attracting the ideal customers for your business. This convo is for both entrepreneurs and non-biz owners. Sit down, and let's just be real about the cost to be a boss. ...

2024-01-1926 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 43: why learning to love & accept your body is the key to a long lifeAs we continue our Self-Love & Confidence series, in this episode Marissa talks about what it means to truly love our bodies. Our quality of life can get so much better when we are mindful of the way we treat our bodies, talk about our bodies, and how we nurture & care for our bodies. We're talking nutrition, massages, rest, exercise, sensuality and more. Sit down, get cozy and let's just be real for a few. Let's connect: Let's Just Be Real Pod Instagram ⁠⁠⁠⁠Marissa's Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Marissa's YouTube Channel⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2024-01-1621 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 42: how to date with standards & heal past relationship trauma w/ Lauren WalshDating may be a struggle for a lot of single women, but this conversation is meant to give you some comfort. Marissa sits down to chat with licensed therapist, life coach, and women's counselor, Lauren Walsh to get REAL about the current dating world. In this episode we discuss: Why dating is considered "hard" Red flags in dating How to keep your standards high & avoid settling Why therapy is great for both sexes Tips for women to build confidence while dating Marissa & Lauren's dating experiences Things to do while waiting for your person

2024-01-1226 min $Let\'s Just Be Real with Marissa Tonge$

2024-01-0920 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 40: yoga for the soul: debunking myths & stigmas w/ Brittney PachecoWe continue our Self-Love & Confidence series in this episode where we shed some light on yoga. Marissa sits down with yoga instructor and fitness professional Brittney Pacheco to talk all things yoga, slowing down, being uncomfortable, and going within. We discuss myths and stigmas surrounding yoga, and discuss why some people may avoid the practice or do not stick with it for the long run. Let's sit down, chat and get real! Let's connect: ⁠⁠Marissa's Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Marissa's YouTube Channel⁠⁠ Brittney's Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Rhythm Dance and Fitness⁠⁠⁠⁠⁠⁠ For business inquiries & to work with me online for Confidence Coaching fill out ⁠⁠⁠⁠⁠⁠this applicatio...

2024-01-0526 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 39: how to build your confidence & stop settlingWe are starting the new year with a new Self-Love & Confidence series. In this episode Marissa gives some tips on how to build your confidence and self-esteem, why self-love is so important and necessary for success, and why you should never settle. If you want to get more of what you desire in life, then this episode is for you. Let's sit down, chat and get real! Let's connect: ⁠Marissa's Instagram⁠ ⁠⁠⁠⁠⁠⁠Marissa's YouTube Channel⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Rhythm Dance and Fitness⁠⁠⁠⁠⁠ For business inquiries & to work with me online for Confidence Coaching fill out ⁠⁠⁠⁠⁠this application⁠⁠⁠⁠⁠ ORDER...

2024-01-0319 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 38: the power of vulnerability & chasing your dreams w/ Jason EnriqueIn this last episode of the year, Marissa sits down to get real with fellow podcast host & entertainer Jason Enrique. They chat about being vulnerable on platforms, nurturing your mental health, and pushing past all doubts in order to follow your passion. Jason gets real about his personal struggles with depression, and shares why he decided to take a podcast break. If you want to laugh, go beyond the surface, and listen to a real conversation then tune in. Let's connect: Marissa's Instagram ⁠⁠⁠⁠⁠Marissa's YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Real Rhythm Dance and Fitness⁠⁠⁠⁠ Jason's YouTube Channel Jason's Instagram

2023-12-2930 min $Let\'s Just Be Real with Marissa Tonge$

2023-12-2624 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 36: chatting with my bestie about boundaries, adult friendships, and liposuction w/ Rikeya MicheleIn this episode Marissa gets real with her best friend of almost 10 years, Rikeya Michele. They chat about what boundaries mean, how you can teach people how to treat you, and how they've managed to maintain their friendship with busy lives. They also talk about Rikeya's contemplation of lipsuction, and why she didn't go through with it. If you want a closer look into this friendship, and want to get better with setting boundaries, then hit play and let's just be real for a few. Let's connect: ⁠⁠⁠Marissa's Instagram⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Marissa's YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2023-12-2228 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 35: overcoming holiday szn guilt, validating yourself & detaching from social media numbersSo you've been eating any and everything this holiday season? What now? Instead of sitting in guilt and shame, accept that we all have periods of indulging and falling off our regular diets. In this episode Marissa talks about overcoming feelings of guilt during the holidays when it comes to eating what we normally wouldn't; and how to hold ourselves accountable to avoid making a habit of unhealthy choices. We also talk briefly about detaching from social media validation and obsessing over likes, comments and engagement numbers. If you want to get more comfortable...

2023-12-1922 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 34: prioritizing wellness & how to find the right supplements w/ Heather RoseIf you don't have your health, what do you have in this life? While so many people neglect their health or just don't have the right education and resources, you get to decide on the type of lifestyle that you want to live. Would you rather be on prescription medication for years and years, OR change your diet and add supplements to give your body the support that it needs to function naturally? In this episode Marissa sits down with Heather Fuduli who is a nurse, wellness entrepreneur, dancer and advocate for preventative holistic health. If you're...

2023-12-1528 min $Let\'s Just Be Real with Marissa Tonge$

2023-12-1223 min $Let\'s Just Be Real with Marissa Tonge$

2023-12-0838 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 31: shifting your identity & acting "brand new"Have you been wanting to switch up your image, career or role that you play in your day to day life? Change and transformation is a big part of life and we should learn to embrace it and what comes along with it. Sometimes when we're being pushed to change, we have to release other people's opinions or judgements of us. Others may say we're "acting brand new" or different, and that's okay. In this episode Marissa gives tips on how to block out extra opinions in order to stay focused and happy. Let's...

2023-12-0512 min $Let\'s Just Be Real with Marissa Tonge$

2023-12-0133 min $Let\'s Just Be Real with Marissa Tonge$

2023-11-2829 min $Let\'s Just Be Real with Marissa Tonge$

2023-11-1717 min $Let\'s Just Be Real with Marissa Tonge$

2023-11-1422 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 26: embracing failure, pushing through & learning how to pivot in order to grow (PART 1)Let's be real. Failure is an inevitable part of life. When things go wrong or don't go the way we imagined, we must learn how to embrace it, learn from it, and move on. We can truly hold ourselves back from great things if we cannot move past hurdles or challenges. In this episode Marissa gets real about her own "failures" and how she manages to keep going during unpredictable moments in her life and business. If you are feeling stuck, discouraged or close to giving up on your goals then tune in. Let's...

2023-11-1014 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 25: managing your moods & romanticizing your life to become happierHappiness is a choice, whether you believe it or not. We each have the ability to create our reality, to control our moods, and shift how we see the world. In order to find more peace, happiness, and truly enjoy your life, you must learn how to tune your frequency. In this episode Marissa gives tips on how we can romanticize our life and make the most of our days, even when we are dealing with unfortunate life circumstances. If you're tired of complaining and waking up on the "wrong side of the bed" then tune in and let's...

2023-11-0720 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 24: how to prepare for your best year everWe have 2 months left of 2023 and now is the time to get serious about what you want and who you want to become. In this episode Marissa gives a pep talk on how to step into the best version of yourself before the new year begins and how to stay on track after the New Years hype dies down. If you're ready to stop wishing and hoping, and start making big changes then tap into this episode and let's get REAL. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realrhythmdancefi...

2023-11-0322 min $Let\'s Just Be Real with Marissa Tonge$

2023-10-3127 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 22: getting real about my insecurities, my dance journey, and overcoming fear & imposter syndromeFear, imposter syndrome and doubt are all emotions that have the ability to hold us back if we allow them to. Most people in some point in their lives have dealt with one of these emotions. In this episode Marissa shares how she has dealt with these feelings in her dance career and how she has worked through them in order to level up and find momentum. If you want to get out of your head and stop holding yourself back then tune in and let's get real. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitki...

2023-10-2423 min $Let\'s Just Be Real with Marissa Tonge$

2023-10-2021 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 20: how to raise your vibe (vibration) & 3 simple steps for manifestationInstead of just hoping and wishing for things to change, first we must change our vibration. How aware are you of your vibration? What does your energy attract in towards you? While everyone throws around the concept of manifestation, it's pretty simple. In this episode Marissa discusses how vibrations are closely related to the people and things that manifest in our lives. She breaks down the steps to manifest, and talks about the personal responsibility that we have to create our own reality. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠...

2023-10-1730 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 19: having grace with yourself and being patient while manifestingIt's so easy to become impatient with yourself and the process of life when you are wanting bigger and better. We are constantly evolving, creating, manifesting and bringing in new opportunities. We may not always get what we want at the desired time, but having faith and patience that it is all going to come is key. In this episode Marissa talks about having grace with yourself and limiting your anxiety by staying present, being grateful, and acknowledging your growth. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realrhy...

2023-10-0613 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 18: showing up authentically in your business & attracting clientsHow do you show up in your business? Do you feel like you can show up fully as yourself, or are you doing everything that everyone else is doing? In this episode Marissa shares tips and knowledge on how you can show up more authentically in your businesses in order to attract more clients. Being yourself will allow the right people to come in, and the wrong ones to go elsewhere. Tap in and let's get real. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realrhythmdancefitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

2023-10-0320 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 17: how to incorporate journaling as a self-care & healing practiceIn this special episode Marissa opens up about her previous stuggles with depression, and how journaling had a big impact on the changes she made in her life. There are many benefits and ways that you can incorporate journaling into your daily routine. It is great for tracking growth, bringing in new energy and ideas, releasing negative thoughts and emotions, etc. Stay tuned for the entire episode as Marissa shares something HUGE at the end! Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realrhythmdancefitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://w...

2023-09-3024 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 16: mindful eating & reframing your relationship with foodFood plays a major role in all of our lives, Without food we lack energy, the nutrients that our body needs to function, and the feelings of satisfaction or joy that may come from enjoying a meal. In this episode Marissa discusses how our relationship with food is important and how mindful eating can change how we view nutrition. She shares the signs that you may be dehydrated, and how tailoring your diet based on your lifestyle is a game-changer. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.co...

2023-09-2626 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 15: limiting social media interactions for peace of mind & reserving your energyIn this episode Marissa discusses her struggles with feeling the need to be active on social media, while reserving enough time for self-care, real life interactions, and personal development. Setting proper boundaries surrounding social media can be a form of self-care. Knowing when to detach from social media and how to create a healthy relationship with it is crucial for peace of mind, reduced anxiety, and feeling more grounded. In order to connect with yourself and truly enjoy the present moment, we must limit our time on social media and understand our connection to it.

2023-09-2227 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 14: the importance of personal maintenance & taking time to pamper yourselfHow much time do you spend pampering yourself? What would you rate your skin-care routine? When was the last time you got a massage? In this episode Marissa talks about the importance of having an intentional personal maintenance routine and taking more time to pamper yourself. When you look good, you feel good, and we all want to feel good. Tap into this episode for some self-care tips and hacks to fit more self-care into your budget. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠⁠⁠⁠⁠⁠⁠ RRDF Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realrhythmdancefitness⁠⁠⁠⁠⁠⁠⁠⁠ Y...

2023-09-1923 min $Let\'s Just Be Real with Marissa Tonge$

2023-09-1523 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 12: creating work-life balance & cultivating more joy dailyMost of us would love to live a more balanced life between work and personal care. This isn't always easy, and it requires boundaries, habits, self-respect, and good time-management. If you find yourself working most of your day and leaving the "leftover" time for yourself or your loved ones, then you definitely should tap into this episode and take notes. Marissa discusses why work-life balance is important in order to avoid burnout, and she shares a few ways that you can bring more balance into your daily life. Let's connect: Marissa's Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.ins...

2023-09-1232 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 11: rest is the KEY to longevityRest involves more than just sleep. Marissa discusses three types of rest that we should all aim to make time for. She shares her struggles with being a dancer and fitness instructor while dealing with occasional physical setbacks. When we don't get enough rest, we cannot show up as our best selves. Rest allows us to store more energy, maintain focus, feel more at ease, and think more clearly. If you're feeling tired, burned out, or mentally drained then sit down, pour yourself a glass of wine and let's get real. Let's connect:

2023-09-0921 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 10: solo travel tips & why it can change your lifeThis month we are diving into the Self-Care Series for September. Each episode will be dedicated to a different form of self care and we'll be breaking down the benefits, the steps to incorporate it into your life, and Marissa will be sharing her experiences. In this episode we discuss the pros of solo travel and why everyone can benefit from taking the leap in order to create their own experience on vacation. If you've been thinking about booking a trip by yourself, but haven't worked up the courage then this episode is for you.

2023-09-0523 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 09: how to reset and refocus for the new monthEach new month brings new opportunities to get closer to your goals, your dreams, and create a life that feels good. In this episode Marissa shares 3 steps that you can take to reset, refocus and re-energize at the beginning of each month. There's no need to wait until New Year's Day to set new goals, clean up your life, and drop unhealthy habits. You can take the necessary steps every 30 days to awaken a new energy and set intentions in order to thrive. Grab your notebook, and let's get real. Let's connect: ...

2023-09-0125 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 08: five mindset shifts that changed my lifeYour mindset is everything. Working on your mindset and being open to new ideas, concepts, and lessons allows you to expand your mind, improve your relationships, and live a more peaceful life. In this episode Marissa shares five realizations that she's experienced in the past 10 years. If you're ready to hear some hard truths and change the way you start to think, then press play and LET'S JUST BE REAL for a minute. Let's connect: Marissa's Instagram: ⁠⁠⁠https://www.instagram.com/rissfitkitty/⁠⁠⁠ RRDF Instagram: ⁠⁠https://www.instagram.com/realrhythmdancefitness⁠⁠ YouTube: ⁠⁠⁠https...

2023-08-2929 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 07: creating a morning routine that feels goodIn this episode, Marissa dives into the concept of a morning routine for self-care and productivity. Your morning routine sets the tone for your day. Having an intentional morning with just a few good habits can help you to move throughout your day with ease, energy, peace of mind, and structure. Before jumping into the car or onto our phones we should take a few minutes for our personal care and development. Let's discuss how we can make a morning routine that is perfectly tailored to our lifestyle. Let's connect: Marissa's Instagram: ⁠⁠https...

2023-08-2530 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 06: obvious signs that you're meant to be an entrepreneurHow do you know if you're meant to be an entrepreneur? While it's become very trendy for people to become "self-made" and work for themselves, a lot of people lack understanding of what it truly means to be an entepreneur. It requires natural born characteristics, and skill sets that must be learned through determination. In this episode, Marissa breaks down 3 specific signs that you are meant to be a boss, and how you can start & succeed in your journey. The biggest task is getting started and this episode will help light that fire under you to take action.

2023-08-2231 min $Let\'s Just Be Real with Marissa Tonge$

Let's Just Be Real with Marissa Tonge 01: bye bye procrastination eraIn this pilot episode Marissa talks about taking risks, betting on yourself, getting started, coming out of procrastination period, and what to expect on the show. Follow me on socials! Marissa's Instagram: @rissfitkitty Marissa's YouTube: @MarissaTonge TikTok: @rissfitkitty Real Rhythm Dance and Fitness Instagram: @realrhythmdancefitness WELLNESS RESOURCES: 21 Days of Abundance Meditation Series w/ Deepak Choprah

2023-08-0121 min