Shows
Divot#52: He Built a 22M Media Empire by Interviewing Tom Cruise, Shaq, Brady & 52 BillionairesJames Dumoulin built School of Hard Knocks into a 22M-follower business media empire by turning street interviews into a new form of financial education. By 23, he had interviewed 52 billionaires and major icons like Tom Cruise, Tom Brady, and Shaquille O’Neal, after once posting hundreds of times with almost no audience.In this episode with Derek Andersen, James breaks down the creator economy, the pivot that changed everything, and how he mastered organic content, watch time, hooks, and distribution. He explains why the first 3 seconds decide whether a video survives, why quantity creates quality, and how founders ca...
2026-06-0322 min
Business on the RunThis Chiropractor Built an On The Go Business ft. Jason Johnson | Business on the Run Episode 12In this episode of Business on the Run, host Mark Andersen sits down with Jason Johnson, founder of On the Go Chiropractic, to talk about entrepreneurship, mobile chiropractic care, natural healing, nutrition, social media marketing, and building a business from the ground up.Jason shares the incredible story of how a simple favor for a neighbor turned into a mobile chiropractic business serving the Houston area. From sports injuries and chiropractic school to overcoming major surgeries and growing a client-focused business, this episode is packed with valuable lessons for entrepreneurs, health professionals, and anyone interested in wellness and business...
2026-06-0130 min
RoundtableAre You Building a Business or Just Buying a Job with Mark AndersenMark Anderson
Name: Mark Anderson
Business: Know Your Numbers
Location: Pearland, Texas
Role: Owner of a small accounting firm
In business since: March 2018
Specialty: Helping small business owners using QuickBooks Online keep accurate accounting records and use those records as a diagnostic tool to improve profit, cash flow, and business value.
Mark helps small business owners:
Clean up messy or incorrect accounting records
Understand financial statements
Learn how to read a balance sheet
Use numbers to make better business decisions
Track profitability and cash flow
...
2026-05-2953 minBusiness on the RunHow Dickinson ISD Is Changing Student Lives ft. Amy Garza | Business on the Run Episode 13In this episode of Business on the Run, Mark Andersen sits down with Amy Garza, Executive Director of the Dickinson ISD Education Foundation, to discuss how community partnerships, fundraising, scholarships, and career programs are helping students across Dickinson succeed.Amy shares the incredible story behind the foundation’s record-breaking gala that raised $287,000, the growth of Career & Technical Education (CTE) programs, scholarship opportunities, mentorship initiatives, and the mission to support the “whole child” through education, wellness, clothing assistance, food programs, and more.If you like what you hear, give us a follow and leave a review! New episodes every Monday!
2026-05-2526 minBusiness on the RunHow No College Degree Led to His Business Success ft. Ryan Herpin | Business on the Run Episode 11In this episode of Business on the Run, Mark Andersen sits down with entrepreneur, consultant, speaker, and business strategist Ryan Herpin to discuss leadership, entrepreneurship, business exits, discipline, and what it truly takes to build a scalable company. Ryan shares his journey from becoming a master welder at 21 years old to helping scale businesses and contributing to a company exit valued near $200 million. Ryan also discusses his upcoming books, keynote speaking journey, faith-driven leadership philosophy, and the importance of becoming the person you were created to be.If you like what you hear, give us a follow...
2026-05-181h 05Business on the RunTexas Nonprofit Into a Regional Success StoryWhat does it take to lead a nonprofit, restore thousands of acres of protected land, and still train for marathons and Ironman races?In this episode of Business on the Run, host Mark Andersen sits down with Tim Pylate, Executive Director of Armand Bayou Nature Center, to discuss nonprofit leadership, international humanitarian work, conservation, endurance sports, and personal growth. Tim shares incredible stories from his time serving overseas in Ukraine, Afghanistan, Lebanon, and Haiti, along with how he helped grow Armand Bayou Nature Center from a nonprofit into a multi-million-dollar organization protecting over 4,000 acres of Texas wilderness.
2026-05-1141 minBusiness on the RunFrom Financial Survival to Business Success ft. Lisa CruzIn this episode of Business on the Run, host Mark Andersen sits down with Lisa Cruz, co-owner of Cruz N Cars, to talk about what it really takes to grow a small business.Lisa shares her journey from early hustle to building a thriving automotive business alongside her husband, Ricky Cruz. From marketing and branding to scaling operations, expanding locations, and navigating the realities of time, capacity, and growth—this episode is packed with real-world insights.You’ll hear how Cruz N Cars evolved from a small shop into a multi-bay operation, how Lisa mastered social media marketing, and why...
2026-05-0438 min
Global RewireOne Shock After Another with Mark DowdingIn this episode of Global Rewire, Mark Dowding, Chief Investment Officer at RBC BlueBay Fixed Income, joins hosts Fabio Natalucci and Craig Torres to break down a world defined by "One Shock After Another."As global markets grapple with the fallout of geopolitical conflict and shifting economic regimes, Dowding provides a candid assessment of why traditional portfolios are under fire. From the immediate kicker of energy prices to the looming threat of a growth shock in Europe, we explore the widening gap between optimistic equity markets and the sobering reality faced by policymakers.
2026-04-3050 minBusiness on the RunHow to Build A Million Dollar BusinessIn this episode of Business on the Run, Mark Andersen sits down with business coach Michael Rager to break down why most small businesses fail—and how to fix it using data, KPIs, and smarter decision-making.How one business increased revenue by 15% while reducing incoming leads—and later sold for $25M.Whether you're doing $100K or $10M+ in revenue, this episode will help you:- Understand your numbers- Improve profitability- build a scalable, sellable business.Connect with Michael Rager 🔽🔽🔽 Business Guide, 713-201-5559https://www.michaelrager.com/https://builditworldclass.com/https://h...
2026-04-2751 minBusiness on the Run50 Mile Ultra Marathon Race DayWhat does it really take to run 50 miles?In this video, I take you behind the scenes of my 50-mile ultra marathon—from race prep and strategy to the physical pain, mental battles, and unexpected moments on the trail. From dealing with heat, rain, blisters, and stomach issues… to pushing through mile 46 when things got tough—this race tested everything.If you’ve ever thought about running an ultra marathon, or just want to push your limits in life or business, this is for you.👉 Remember: You don’t run 50 miles… you run 1 mile, 50 times...
2026-04-2038 min
Project Candor: Ordinary People. Unexpected StoriesCaptain of the Class With Eric Austin | Ship's Log 16Guest Quote:“Good decisions come from experience. Experience comes from making bad decisions.” — Mark TwainEpisode Summary:In this episode of Project Candor, host Jeanne Andersen sits down with Eric Austin — a lifelong educator with more than 30 years in the classroom across North Carolina and South Carolina. Eric has been named Teacher of the Year and earned multiple Teacher of the Month awards, but the real story has never been about the trophies. It’s about the thirty kids who chose to spend their free time in his room.Eric...
2026-04-1651 minGlobal RewireThe Almighty Dollar with Steve Kamin & Mark SobelIn this episode of the Global Rewire podcast, we are joined by former Federal Reserve official Steve Kamin, and former Treasury official Mark Sobel to discuss the uncertain future of the world's reserve currency, the US Dollar.#inflation #economics #usd #currency #foreignpolicy #tariffs
2026-04-1446 minBusiness on the RunHow to get the Most from your Business Loan | Business on the Run Episode 6What separates a successful business loan from a failing one? Today on Business on the Run, we break down two real-world business owners who took completely different approaches to their business loans—one that led to growth and success, and another that resulted in serious struggles. If you’re an entrepreneur, small business owner, or thinking about taking out a loan, this episode is packed with insights you can’t afford to miss. In this episode, you’ll learn about the biggest mistakes business owners make with loans, smart strategies to manage and leverage debt, and how to set your bus...
2026-04-1323 minBusiness on the RunHow One Mechanic Built a Winning Business ft. Ricky Cruz | Business on the Run Episode 5In this episode, we sit down with Ricky Cruz, owner of Cruz N Carz, to discuss his journey through life and business, along with his vision for the future. After recently scaling his operation, Ricky shares insights into the challenges he’s overcome, the lessons he’s learned, and what it truly takes to build a successful shop. This conversation offers a closer look into the mindset, work ethic, and ambition driving his continued growth.If you're a small business owner, learning to use your financial data correctly can transform how you make decisions and reduce the risk...
2026-04-0637 minBusiness on the RunWhy You Must "Know Your Numbers" | Business on the Run Episode 4This is why knowing your numbers is so important when running a business. You are not doing the most when it comes to maximizing your growth! Get all the info on this episode of Business on the Run!If you're a small business owner, learning to use your financial data correctly can transform how you make decisions and reduce the risk of failure.Connect with Mark on social media🔽🔽🔽 Facebook: @Know Your NumbersInstagram: @smallbizfinancetipsTikTok: @chasingprofitandpups LinkedIn: @know-your-numbersIf you like what you hear, leave a comment a...
2026-03-3019 minBusiness on the RunFamily, Dogs and Real Estate - Featuring Sasha Costa Founder of Grit RealtyIn this episode of Business on the Run Mark sits down with friend, veteran, founder and business manager of Grit Realty, Sasha Costa. Sasha and Mark talk about the birth of Grit Realty and touch on how focusing on certain things is important. Tune in to hear all about it. If you're a small business owner, learning to use your financial data correctly can transform how you make decisions and reduce the risk of failure.Connect with Mark on social media🔽🔽🔽 Facebook: @Know Your NumbersInstagram: @smallbizfinancetipsTikTok: @chasingprofitandpups LinkedIn: @know-your-numbersIf y...
2026-03-2333 minBusiness on the RunWhat Running 100 Miles Taught Me About Business SuccessIn this episode of Business on the Run, Mark Andersen shares powerful lessons from his journey running half marathons, 50-mile races, 100K ultras, and even 100-mile endurance races — and how those experiences mirror the challenges of running a small business. If you're a small business owner, learning to use your financial data correctly can transform how you make decisions and reduce the risk of failure. Connect with Mark on social media🔽🔽🔽 YouTube: @businessontherunFacebook: @Know Your NumbersInstagram: @smallbizfinancetipsTikTok: @chasingprofitandpups LinkedIn: @know-your-numbers👍 Download the video if you believe perseverance is the key to success.📌 Follow for...
2026-03-1621 minBusiness on the RunHow Understanding Financial Statements Can Save Your Small BusinessWelcome to our 1st episode of Business on the Run, CPA Mark Anderson shares his incredible journey from golf professional to accounting expert and how that path shaped his mission to help small business owners make data-driven financial decisions.Mark explains why understanding your financial statements, balance sheets, and business data is critical for long-term success. Along the way, he shares personal stories about failure, persistence, and the moment he realized that knowing your numbers can completely change the trajectory of a business.Connect with Mark on social media🔽🔽🔽 Facebook: @Know Your NumbersInstagram: @smallbizfinancetipsTikTok: @chasingprofitandpups LinkedIn: @know-your-numbers📊 If you want to run...
2026-03-0924 minBusiness on the RunBusiness on the Run TrailerWelcome to Business on the Run, the podcast where we lace up our shoes and tackle the numbers that power your business—without the usual accounting boredom! Hosted by Mark Andersen of Know Your Numbers accounting firm, a guy who’s run ultra-marathons and knows a thing or two about pacing yourself through tough miles (and tough financials). Each episode breaks down real-world accounting topics in a light-hearted, relatable way. Think analogies from the trail, funny business owner stories, practical tips, and zero jargon overload. Whether you're a small business owner, nonprofit leader, or just someone who want...
2026-03-0204 min
Verbos: AI og Softwareudvikling# 101 - Vibe Engineering, Vibe Ur og Proaktive Kode Agenter m. Mark Ruvald PedersenSummaryI denne episode af Vabos podcast taler Kasper Junge med Mark Ruvald, en senior firmware engineer hos Nvidia. De diskuterer Marks baggrund, hvad firmware er, og hvordan det relaterer til hardware og software. Mark deler sin erfaring med at udvikle firmware til netværkskort og Garmin-ure, samt hvordan han har implementeret VNC-protokollen på et Garmin-ur. De dykker også ned i emnet Vibe Engineering, som handler om at designe systemer, der kan lære og tilpasse sig, og hvordan feedback loops spiller en vigtig rolle i dette. Diskussionen afsluttes med overvejelser om fremtiden for AI o...
2026-01-291h 18
Two Sides of the TableSeason 2 Episode 3 - Mark Andersen on Trust, Client Value, and the Long Game in ITMark Andersen, founder of Andersen IT, joins Two Sides of the Table to talk about building trust with clients, growing through professional services, and challenging the traditional MSP sales model.
2025-10-0645 min
DC Rock HistoryRites of Spring - "Rites of Spring" with Mark AndersenIn this episode, we explore Rites of Spring, the 1985 self-titled release that intertwined with Revolution Summer and reshaped the direction of punk in Washington, D.C. and beyond. Rites of Spring formed in 1984 with Guy Picciotto (vocals, guitar), Eddie Janney (guitar), Mike Fellows (bass), and Brendan Canty (drums). The band built on the foundation of hardcore but infused their songs with personal and emotional intensity, creating a record that is often cited as a cornerstone of post-hardcore and what would later be labeled “emo.”
Our guest is Mark Andersen, co-founder of Positive Force DC and co-au...
2025-09-291h 14
Nakedly Examined Music PodcastNEM#238: Eric Andersen Endures
Eric was a major figure in the 1960s NYC folk scene, and his early tunes have been covered by Bob Dylan, Judy Collins, and many others. He’s released 22 solo albums plus several live albums and two albums with The Band’s Rick Danko as Danko/Fjeld/Andersen.
We discuss “Don’t It Make You Wanna Sing the Blues” from Dance of Love and Death (2025), “Rain Falls Down in Amsterdam” from Memory of the Future (1998), and “Six Senses of Darkness” from Ghosts Upon the Road (1989). End song: “Time Run Like a Freight Train” from Stages: The Lost Album (recorded 1973...
2025-09-261h 06
The Partially Examined Life Philosophy PodcastPEL Presents NEM#238: Eric Andersen EnduresEric was a major figure in the 1960s NYC folk scene, and his early tunes have been covered by Bob Dylan, Judy Collins, and many others. He's released 22 solo albums plus several live albums and two albums with The Band's Rick Danko as Danko/Fjeld/Andersen. We discuss "Don't It Make You Wanna Sing the Blues" from Dance of Love and Death (2025), "Rain Falls Down in Amsterdam" from Memory of the Future (1998), and "Six Senses of Darkness" from Ghosts Upon the Road (1989). End song: "Time Run Like a Freight Train" from Stages: The Lost Album (recorded 1973). Intro: "...
2025-09-261h 05
Street LifeMarkus AndersenSend us Fan MailIn this episode of the Street Life podcast, we are thrilled to welcome Markus Andersen, a renowned street documentary photographer based in Sydney. Known for his high-contrast, emotional, and evocative imagery, Markus explores themes of urban isolation and human presence within cityscapes. His acclaimed photo books, Rage Against the Light and Cabramatta: A Moment in Time, showcase his unique perspective on the vibrancy of multicultural suburbs and the moody streets of Sydney.We kick off the conversation by discussing the term "street photographer," which Markus feels doesn't quite encapsulate his work...
2025-08-281h 09
My 99 Cousins56: Cousin 19 - Mark Part 2Devin and Mark meet up again at the Farm for a part 2 of their conversation. This time, it's all about Mark's decision to stop attending church, the history behind his exodus, the regret that he has for the way in which he went about it, but also the respect and love he still has for his family, church culture, and other aspects that he misses about and can recognize in the church. Mark explains his feelings on why he thinks being out of the church works best for him and his family, but that he still respects others decisions...
2025-08-171h 02
My 99 Cousins56: Cousin 19 - Mark Part 1Mark and Marianne Kartchner are in town for the Kartchner family reunion. Devin and Sarah take advantage of this opportunity and are able to interview them on the evening of the first day of the reunion.Mark shares some of the memories of early Andersen family reunions and stories of spending time with the cousins his age like Rich Jacob, as well as Glen, Ben, and DJ Andersen. Devin then shares some stories he gathered from Marks siblings and father, and asks questions about his youth.Mark and Marianne share how they met each other...
2025-08-1056 min
Your Favorite Bad Movie PodcastEpisode 51: Money Plane featuring Mark HensleyGood friend of the podcast Mark Hensley talks with Chris and Greg about the 2020 action thriller Money Plane. It contains all three Lawrence brothers (with Andrew directing), Kelsey Grammer, Thomas Jane, Denise Richards and WWE’s The Edge (Adam Copeland). It delights Chris, exasperates Mark and confuses Greg so it’s largely a success. It also sends Chris down an interesting rabbit hole. Tune in to see if you’ll follow.
2025-04-271h 24
Massive Passive Cash Flow PodcastEpisode 327: Exploring Hedge Fund Strategies with Mark Anderson, with Mark AndersonMARK ANDERSEN has been a successful independent derivatives trader for nearly a decade, with experience in data science, applied mathematics, and optimal portfolio construction. He began his career under the mentorship of experienced fund managers before launching MBH Capital Management. He is a seasoned derivatives trader with extensive experience in 0 Days To Expiration index options since the market's inception. During this time, he has developed several profitable, institutional-level portfolios. These quantitative portfolios utilize automation to respond to signals that exploit intra-day pricing dynamics in the expiring index options market. He believes in a balanced approach to portfolio construction, balancing...
2025-04-1144 min
Fascinating WomenKrista Rabipoux -Mom -Big Thinker -Creative Disruptor -StratigistSend us Fan MailMark’s chat with Krista where the values of authenticity and resilience has gotten her, how her curiosity from a young age shifted society’s momentum from fear and seriousness to lightness. She explains what being a big thinker is and how she got there. Krista shares how her value of lifelong learning gave her continuous personal growth. Krista gets into her parenting style, part of which is letting her daughters make mistakes while freely exploring things. Branching into what their impact on the world might be. She shares her s...
2025-03-2644 min
GHOSTMAN RADIO STATIONThe Fir Tree Fairy Tree =Hans Christian AndersenThe Fir Tree Fairy Tree =Hans Christian AndersenSupport this podcast at — https://redcircle.com/ghostman-radio-station/exclusive-content
2024-12-0710 minGHOSTMAN RADIO STATIONThe Little Match Girl Fairy Tale -Hans Christian AndersenThe Little Match Girl Fairy Tale -Hans Christian AndersenSupport this podcast at — https://redcircle.com/ghostman-radio-station/exclusive-content
2024-12-0306 min
True Lovefraud StoriesI was targeted, Part 1: The SeductionAt a high school reunion, “Renee,” a widow, encountered “Mark,” whom she’d once had a crush on. Mark convinced her that God had reunited them, so even though her gut was warning her to be cautious, Renee allowed herself to be caught up in the romance. But as soon as they married, Mark’s behavior became weird — and abusive.
2024-11-0350 min
True Business StoriesPreventing insolvency. Scott Andersen.WorrellsOur latest pod cast with Scott Andersen , a director and partner at Worrells https://worrells.net.au an insolvency practice and liquidation specialist firm. The conversation discusses the growing number of insolvencies in Australia, particularly in the regions, and the impact on businesses, especially small-to-medium enterprises. Scott provides insights into the reasons for the uptick, such as the economic downturn, rising interest rates, and increased ATO collection activities. He offers advice to struggling business owners and directors, encouraging them to seek professional assistance early on to avoid dire consequences
2024-10-1825 min
Stand By My ServantsEpisode 55: Inspirational Stories From the Life of Elder Neil L. AndersenMark shares inspirational and insightful stories from the life of Elder Elder Neil L. Andersen
2024-08-0700 min
Mark Tange PodcastLars Kragh Andersen: Flugt fra fængsel, Skattesvindel, Demokrati, Kriminalitet & BitcoinsLars Kragh Andersen er en dansk aktivist og selvudnævnt whistleblower, mest kendt for sin involvering i diverse sociale og politiske bevægelser. Han har gjort sig bemærket ved at stille kritiske spørgsmål til autoriteter og ved at deltage i aktioner, der udfordrer den etablerede orden. Lars har en baggrund, der spænder over forskellige aktivistiske miljøer, hvilket har givet ham en profil som en kontroversiel og engageret figur i offentligheden. Hans arbejde og aktiviteter er ofte drevet af et ønske om gennemsigtighed, retfærdighed og en kritisk holdning til magtstrukturer.
Lars Kr...
2024-03-171h 57
The Evergreen Wildflower: Exploring Nature PoetrySnow ProseReferences of the literary works read in the following order:
Ralph Waldo Emerson, "The Snow-Storm"
John Greenleaf Whittier, "Snow-Bound: A Winter Idyl"
Henry Wadsworth Longfellow, “Snow-flakes”
Robert Louis Stevenson, "Winter-Time"
D.H. Lawrence, "A Winter's Tale"
Leo Tolstoy, "War and Peace"
Bjørnstjerne Bjørnson, "A Happy Boy"
Victor Hugo, "Les Misérables"
Emily Dickinson, "It sifts from Leaden Sieves"
Lafcadio Hearn, "In Ghostly Japan"
Gabriela Mistral, "Lagar"
Lu Xun, "A Madman's Diary"
Gustave F...
2023-12-1412 min
Mark Tange PodcastTidligere PET & Narkobetjent: "Jeg har brudt loven mere end 100 gange!" | Rene Dahl Andersen #24Rene Dahl Andersen er en 51 årig tidligere narkobetjent og tidligere PET-agent.
Lyt med i samtalen når vi snakker om Rene's vilde liv som narkotika betjent, hans eventyr som undercover for PET uddannet hos FBI.
For samarbejde og andre henvendelser, skriv til: hej@marktange.dk
Følg Rene Dahl her:
https://www.instagram.com/chokoandersen/
Kapitler:
(00:00) - Start
(00:51) - Renés projekter
(07:36) - Farhad fra Vejle
(12:31) - Teknologien er farlig for mennesket
(16:44) - Hvorfor ville René ind i...
2023-11-172h 19
Fly Fishing 97 Podcast255 Clint Andersen, Blasty's Bugs, A Fly Fishing StoryToday we were fortunate to chat with Clint Andersen from the "Still Water Mecca" of Kamloops. Clint has been fly fishing and tying for a very long time. We talked about his many years working for the city of Kamloops, building a skate park, stocking a swimming pool, booking Green Day before they big, fly tying, Blasty's Bugs, fave patterns, BC Fly Guys, the 1993 World Fly Fishing Championships and much more, Thanks Clint for sharing your story with us!
2023-10-211h 07
The Rising LeaderLeading, Influencing, and Listening with Marcia O'Connor Marcia Zaruba O’Connor is the CEO and founder of The O’Connor Group (TOC), a leading provider of talent acquisition and human resources consulting for life science, healthcare, professional service, information technology, and manufacturing. Prior to founding TOC, Marcia held various senior-level positions at Arthur Andersen and Andersen Consulting. She also served as the Director of Human Capital Practice for Resources Global Professionals. Passionate about supporting women entrepreneurs, Marcia founded the non-profit initiative, ShadowHer.org, in March 2023. She has also started other groups including the annual HR Person of the Year Award, the Women...
2023-09-1339 min
Piano Tech Radio HourA Moment Of Frustration Becomes A Million Dollar Idea w/ Mark Purney, RPT, Owner Of Supply 88Sometimes a problem is just a path to unique new creations. We all have problems. We all have some that even make us want to give up and crawl into a fetal position. For Mark Purney, string repairs are a dreaded necessity that he wishes didn't exist. As he put it, "I hate doing string repairs. I always have. I probably always will." The most frustrating part for him was storing all the potential gauges of wire he might need. For years he found it hard to store the wires properly...
2023-08-0959 min
Kok og Kok imellemKok + Jæger i mellem - Mark LundgaardMARK LUNDGAARD Kok & Kok “Jægerspecial” episode fire. Af de travle kokkevenner jeg har den store fornøjelse at kende, er Mark måske en af de travleste jeg kender. Det skyldes måske at han er så dedikeret som han er. Så glæd dig til denne epsiode hvor jeg skal har en snak som jeg har glædet mig utroligt meget til, med en mand der har forstået at filtrere stort set alt andet ud af sit liv som består af tre elementer. Hans lille familie, jagt & driften af Kong Hans Kælder. Følg med i denne...
2023-06-061h 30
The Unite Americans ShowEpisode 1: BlackRock, Vanguard, and State Street, an anticipated Trump Indictment, Silicon Valley Bank, and raccoon dogs. What’s the truth about them we can use to unite Americans to fix our country?BlackRock, Vanguard, and State Street Segmenthttps://www.economicliberties.us/our-work/new-money-trust/#https://www.blackrock.com/corporate/about-us/investment-stewardshipDOWNLOAD:https://www.blackrock.com/corporate/literature/fact-sheet/blk-responsible-investment-engprinciples-global.pdfhttps://www.cnbc.com/2022/05/11/blackrock-to-vote-for-fewer-climate-provisions-in-2022-than-2021.htmlDOWNLOAD:https://www.blackrock.com/corporate/literature/publication/2022-investment-stewardship-voting-spotlight.pdfPossible Trump Indictment Segmenthttps://www.nytimes.com/2023/03/10/nyregion/trump-potential-indictment-criminal-charges.htmlhttps://www.msnbc.com/opinion/msnbc-opinion/new-york-indict-trump-soon-case-riskier-appears-rcna75324
2023-03-2144 min
Stars and Destruct.Kip Andersen & Kameron Waters | When Art Attacks- What The Health, Seaspiracy, Cowspiracy, & The Final Chapter ✟Kip Andersen creator of Cowspiracy, Seaspiracy & "What The Health", and film maker Kameron Waters have teamed up for their new movie Christspiracy, and how they pulled it back from Netflix because of creative differences.
In this episode Juliana Spicoluk & Mark Spicoluk sit down Kip Andersen & Kameron Waters to talk of independent filmmaking and its future, how yoga has helped Kip achieve his success with his films, how Leonardo DiCaprio got involved in his movie & managed to get into Netflix, India, judgment, plant medicine, inner child work, The Save Movement, the church, Jesus Christ & the journey that is v...
2023-03-111h 29
FICC FocusMark Andersen of UBS AG, What now for the dollar?: FX MomentIn our latest FX Moment Podcast, host Audrey Childe-Freeman, Bloomberg Intelligence (BI) Chief G10 FX Strategist, talks currency prospects with Mark Andersen, Global Head of Asset Allocation at UBS Wealth Management. In particular, Mark and Audrey discuss the US dollar outlook following the remarkably strong US January employment report and to what extent this data is a game changer, or not, for the currency prospects for the rest of the year.
2023-02-0619 min
Piano Tech Radio HourPiano Tone Is Completely Subjective w/ Chano Dominguez and David AndersenSo much in life is subjective. And you’d think with a “machine” like the piano, the way it should sound is set in stone. However, when analyzing a single piano’s sound, one piano technician might say they’d like it softer, while another might not see anything wrong with the sound or style–they are thoroughly enjoying it. Does that mean one of them is wrong?Not really; the right tone is entirely subjective. In this session, with a world-class Flamenco-Jazz pianist, our co-host David Andersen explains how many leading pianists made one of...
2023-01-1859 min
National Polygamy AdvocateUCSD Elizabeth Ranz interviewed Mark Henkel -9- May 2009National Polygamy Advocate ™ Mark Henkel was interviewed by Elizabeth Ranz for UCSD, on May 28, 2009, Part 9, for an essay she was writing, "Polygamy in Contradistinction to Gay Marriage." The student writer from University of California San Diego was seeking to learn how and why polygamy was not having the same level of political popularity as same sex marriage. In this Part 9 segment, the writer asked who Mark Henkel thought was the strongest opposition to UCAP, Unrelated Consenting Adult Polygamy, and their goal of freedom. He began his reply by explaining how it takes liberal arguments to persuade liberals and conservative argum...
2022-12-1403 min
Fitness Unplugged @byjschristensenEpisode 134 - Mark Andersen | Det gode forløb | At lykkes som personlig træner & meget mereI denne uges udgave af podcasten har jeg, igen, besøg af en kollega. Nemlig Mark Andersen, som ligeledes er personlig træner i Powerhouse Aarhus. Vi snakker om hans rejse gennem fitness world- og til det at være selvstændig.
Vi snakker om det "gode" forløb, for dig som klient- og hvad det i virkeligheden kræver af os som trænere, at få klienter til at lykkes.
Rigtig god fornøjelse
- ps har du husket at abonnere på podcasten? Hvis ikke, så gør mig en kæmpe tjeneste og tryk følg, abonner eller hvad det nu he...
2022-11-061h 28True Business StoriesScott Andersen - WorrellsHear from Scott Andersen from Worrells. An interesting journey where he ended up working in the field of Business Insolvency.
2022-09-2331 min
Vægttab #101 - En Podcast af ValintinCoachingEpisode 68 - Motivation og vægttab - nice-to-have eller need-to-have? feat. Mark AndersenI ugens episode har Jonas besøg af den gode Mark Andersen, og der bliver diskuteret motivation med en masse inputs fra lytterne.3.Skriv dig op til et vægttabs forløb med ValintinCoachingwww.valintincoaching.dkLink til Facebook fællesskabhttps://www.facebook.com/groups/738986487477575Følg ValintinCoaching på Instagram:https://www.instagram.com/jonasjonesvalintin/https://www.instagram.com/alicekjestine/https://www.instagram.com/markandersenn/Beregn dit ligevægtsindtag:https://www.jonascoaching.dk/download...
2022-05-1932 minVægttab #101 - En Podcast af ValintinCoachingEpisode 64 - Deadline på dit mål? Er det en god eller dårlig ting? Ft. Mark AndersenI ugens episode har Jonas igen besøg af den gode Mark Andersen, hvor snakken denne gang går på deadline på målsætninger, og hvordan det både kan påvirke negativt og positivt, uanset om det er et vægttab eller et træningsmål!Skriv dig op til et vægttabs forløb med ValintinCoachingwww.valintincoaching.dkFølg ValintinCoaching på Instagram:https://www.instagram.com/jonasjonesvalintin/https://www.instagram.com/alicekjestine/https://www.instagram.com/markandersenn/Beregn dit lige...
2022-04-2053 minVægttab #101 - En Podcast af ValintinCoachingEpisode 62 - Myter pt. 2 - Denne gang myter i sammenhæng med træning - ft. Mark AndersenI ugens episode har Jonas igen besøg af den gode Mark Andersen, til en snak omkring myter denne gang omhandlende træning!Skriv dig op til et vægttabs forløb med ValintinCoachingwww.valintincoaching.dkFølg ValintinCoaching på Instagram:https://www.instagram.com/jonasjonesvalintin/https://www.instagram.com/alicekjestine/https://www.instagram.com/markandersenn/Beregn dit ligevægtsindtag:https://www.jonascoaching.dk/download-automatisk-ligevaegts-beregner/
2022-04-0540 minVægttab #101 - En Podcast af ValintinCoachingEpisode 61 - Myter omkring kost og vægttab - feat. Mark AndersenI ugens episode har Jonas besøg af den gode Mark Andersen, til en snak omkring myter omhandlende vægttab og kost generelt!Skriv dig op til et vægttabs forløb med ValintinCoachingwww.valintincoaching.dkFølg ValintinCoaching på Instagram:https://www.instagram.com/jonasjonesvalintin/https://www.instagram.com/alicekjestine/https://www.instagram.com/markandersenn/Beregn dit ligevægtsindtag:https://www.jonascoaching.dk/download-automatisk-ligevaegts-beregner/
2022-03-2947 min
Average Joe Finances85. Real Estate Wholesale Mindset in Crypto Mining with Mark AndersenJoin Mike Cavaggioni and Mark Andersen to discuss how the mindset in wholesaling real estate is being applied in crypto mining. Mark shares so much about the details of crypto mining and even the lesser-appreciated details of their operations. One such thing is the consideration of their energy source, using electricity produced from hydroelectric power plants. Of course, the more business-focused bits are present as well as Mark shares the difference between being a real estate agent and wholesaling, which leans more on the detail of working for a client or working for yourself and simply aiming to maximize...
2022-03-1352 min
Finding Your SummitEP 232:: Morten Andersen- Hall of Fame Kicker talks mental toughnessIn today’s episode of ‘Finding your Summit’ podcast, host Mark Pattison, former NFL Player, Entrepreneur, Philanthropist, and Mountaineer who has climbed the Seven Summits, talks with guest Morten Andersen (A Danish former American football placekicker who played in the National Football League for 25 seasons). Morten shares his journey as an NFL Player, his career and what it takes to have mental toughness.
2022-01-2845 minVægttab #101 - En Podcast af ValintinCoachingEpisode 48 - Feat. Mark Andersen 5 DONT DO'S, når du starter dit vægttab i januar!I dag har Jonas igen besøg af Mark Andersen på podcasten, og de kommer med 5 ting, de vil anbefale dig, at du IKKE gør, hvis du indleder et vægttab eller livsstilsændring i det nye år!,Du kan lytte med i din podcast app 👊🏽Følg Jonas på Instagram:https://www.instagram.com/jonasjonesvalintin/Følg Mark på Instagram:https://www.instagram.com/markandersenn/Skriv dig op til et vægttabs forløb med Jonaswww.jonascoaching.dkBer...
2021-12-3037 minVægttab #101 - En Podcast af ValintinCoachingEpisode 48 - Feat. Mark Andersen 5 DONT DO'S, når du starter dit vægttab i januarI dag har Jonas igen besøg af Mark Andersen på podcasten, og de kommer med 5 ting, de vil anbefale dig, at du IKKE gør, hvis du indleder et vægttab eller livsstilsændring i det nye år!,Du kan lytte med i din podcast app 👊🏽Følg Jonas på Instagram:https://www.instagram.com/jonasjonesvalintin/Følg Mark på Instagram:https://www.instagram.com/markandersenn/Skriv dig op til et vægttabs forløb med Jonaswww.jonascoaching.dkBer...
2021-12-2850 minVægttab #101 - En Podcast af ValintinCoachingEpisode 47 - Jule Q&A feat. Mark Andersen som gæst!I ugens episode har Jonas besøg på podcasten af Mark Andersen, en af de førende PTer gennem mange år i Fitness World regi, og sammen tager de jer igennem en Jule Q&A med spørgsmål fra lytterne.,Du kan lytte med i din podcast app 👊🏽Følg Jonas på Instagram:https://www.instagram.com/jonasjonesvalintin/Følg Mark på Instagram:https://www.instagram.com/markandersenn/Skriv dig op til et vægttabs forløb med Jonaswww.jonascoaching...
2021-12-2150 min
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodNational Sober Day 2020 — Celebrating Sobriety, Recovery, and AwarenessHappy National Sober Day!In this special episode of the Sober Vibes Podcast, I’m celebrating National Sober Day, which takes place every year on September 14th a day dedicated to celebrating sober living, raising awareness about addiction, and supporting those in recovery.Last year, I hosted the National Sober Day Virtual Event, bringing together incredible guest speakers from across the recovery space to share their wisdom, hope, and stories of transformation.Although I couldn’t host the 2021 event (because I was busy welcoming my son into the...
2021-09-143h 10
Mark Bell's Power ProjectEP. 543 - Jon Andersen 700g Of Protein A Day No Carbs #DeepWaterJon Andersen is a former member of the Team USA Strongman Team, an international professional wrestler, as well as an IFBB Pro Bodybuilder. Jon has also traveled the world as a motivational speaker and coach to strength athletes and wrestlers. Grab Jon's Book "Deep Water": https://amzn.to/3h31XKS Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your f...
2021-07-012h 16
End On EndSTATE OF THE UNION "Side Two" / Mark AndersenSo on this episode we flip over the record and dig into side two of the State Of The Union compilation. Guest and comp curator Mark Andersen (Positive Force/We Are Family/Dance Of Days) returns to drop some more background on these tracks and share his PMA and inspiration!
2021-06-303h 24End On EndSTATE OF THE UNION - V/A Side One / Mark AndersenThis episode we dig into the fertile soil of late 80's era DC punk and the social activism that sprouted around it, through the portal of Dischord's second compilation, State Of The Union. We also have an in depth interview with Positive Force founder/Dance Of Days author/We Are Family cofounder Mark Andersen. Did If you aren't moved and inspired by his words, we'll refund your money in full!
2021-06-224h 29
Videnskabeligt Udfordret#023: Kvantemekanik (m/datalog Jonas Bamse Andersen)Står du somme tider og ærgrer dig over at du har for nemt ved at forstå ting, og synes du at du mangler en udfordring? Så vil vi gerne foreslå kvantemekanik! Et forskningsfelt der bogstaveligt talt blev til fordi fysikere ikke kunne forstå hinandens forskning (og lidt fordi de hadede hinanden).Hør med i dag, når Mark, Nikolaj og Flemming inviterer Cand. Scient. i datalogi Jonas Andersen indenfor i studiet for at fortælle og forklare om kvantecomputere og hvad de kan bruges til. Og når Nikolaj forklarer hvordan kvantemekanik ikke kun er for ultra-små...
2021-06-081h 47
The Resilient RecruiterClient Partnerships: How to Grow a Thriving Recruitment Business in a Crisis, with James Leighton, Ep #61While most recruitment companies revenue and profits were down during the Covid-19 crisis, Andersen James Group revenue grew by 35%. In this interview, I asked Managing Director, James Leighton, how they achieved this remarkable result in an extremely challenging climate. One of the key themes that emerged from our conversation was “client partnerships.” For James, this isn’t an abstract concept -- it’s core to his business strategy. Their new Strategic Partnerships business model was one of the key factors that enabled them to grow during the Covid-19 pandemic. This isn’t to say it was easy. The...
2021-04-071h 03
Level Design PodcastLD033 - Hitman, Agent 47 and more with Mette AndersenIn this episode we sit down with Level Designer Mette Andersen to discuss their work on the infamous IOI Hitman Series and get to know Agent 47 a little better!
You can follow our antics over on Twitter. Check out @leveldesignfm
Presented by Mark Drew (@markdrew) , Jonathon Wilson (@omnislash92), Valentina Chrysostomou (@ValentinaChrys) and Rob McLachlan (@RMMcLachlan)
This has been a CMD:Studio production. Our editor is Matthew Lever @matthewlever. This episode was produced by Ash Rose (@Fake_Anime_Geek).
2021-02-021h 19
Seamless Podcast with Darin AndersenMark Weatherford, National Cybersecurity Center. | Seamless Podcast: Ponemon Cybersecurity SeriesDarin is joined by cybersecurity pioneer and expert Mark Weatherford. Mark has been invocled in cybercybersecurity for over 2 decades and serverd in government and the private sector. Mark served as the Chief Information Security Officer (CISO) for the states of Colorado and California. He also was Deputy Under Secretary for Cybersecurity, US Dept of Homeland Security. Mark worked as Principal at the Chertoff Group, Booking Holdings and vArmour and served as an Advisory and/or Board of Directors for Coalfire, Blue Lava, Interos, Tenable and many others.
2021-01-1937 min
The Alphabetical Fugazi"Give Me the Cure" with Mark Andersen"Give Me the Cure" by Fugazi
https://fugazi.bandcamp.com/track/give-me-the-cure
Fugazi Live Series: Jan. 12, 1991
https://www.dischord.com/fugazi_live_series/washington-dc-usa-11291
Fugazi Live Series: Oct. 16, 1987
https://www.dischord.com/fugazi_live_series/washington-dc-usa-101687
Fugazi Live Series: Dec. 29, 1988
https://www.dischord.com/fugazi_live_series/washington-dc-usa-122988
Performance of "Give Me the Cure" April 9, 1988
https://www.youtube.com/watch?v=Y0yf7bdD7t0
Larry Speakes, Reagan's press secretary, joking with press about AIDS
https://www.youtube.com/watch?v=yAzDn7tE1lU
Ryan White
https...
2021-01-021h 21
The Capital Raiser ShowGeorge Aplicano and Mark Andersen (Preview) Fear of Quitting Your Job to Go Fulltime InvestorMy old friend George Aplicano from the mortgage business comes on the show with his partner Mark Andersen to talk about the mindset it takes to quit your job and become a full time investor and what scaling into multifamily has been like. https://www.cnhnational.com
2020-12-1102 minThe Capital Raiser ShowCRS104 George Aplicano and Mark Andersen: Taking the Leap from W2 to InvestorMy old friend George Aplicano from the mortgage business comes on the show with his partner Mark Andersen to talk about the mindset it takes to quit your job and become a full time investor and what scaling into multifamily has been like. cnhnational.com
2020-12-0941 min
The Harness Racing Alumni Show.HARNESS RACING ALUMNI SHOW MARK ANDERSEN 11 12 20From working in the backstretch to the clear perspective of a lifelong Harness racing fan.Ben Webster, Bruce Nickels, Lew Williams….., he’s worked for all of these great horsemen at the Meadowlands and he’s now a life-long harness racing fan and enthusiast. Mark Andersen is our guest on this week’s Harness Racing Alumni Show. Mark questions the total lack of marketing and promotion of our sport as he tells Freddie, Trade and Bob that he believes it's crazy that the USTA doesn't support the Horseracing Integrity & Safety Act. He also thinks that the industry should have its...
2020-11-1209 min
For SongsA Conversation with Mark AndersenFewer bands in rock history are as human, genuine, and flawed as the Clash, the 70s-80s punk rock band that outgrew its punk roots as it grew in mainstream fame. The band wanted to be one of the biggest in the world, but somehow do so without compromising its politically charged message. Is that possible? In a fascinating book called “We are the Clash,” co-author, music historian, and humanitarian Mark Andersen exquisitely details an unheralded time in the band’s history: the making of the band’s last album, “Cut the Crap.” “We are the Clash” is a spellbinding, am...
2020-10-1640 min
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodOvercoming Addiction, Coming Out In Sobriety and Embracing Identity with Mark TurnipseedIn episode 33 of the Sober Vibes Podcast, I sit down with Mark Turnipseed, CEO of Integrity Endurance and founder of the powerful blog Trials to Triathlon, to talk about his journey of coming out in sobriety and overcoming addiction.Mark shares how his path through heroin addiction, overdose, and deep personal struggle led him to a place of self-acceptance and purpose. We talk about what it means to live authentically in recovery, the healing power of community, and how owning your truth can be one of the most freeing parts of sobriety.
2020-10-0849 min
GardenTalk by Walter Andersen NurseryEpisode 1 – 9/12/20We’re back! Join Ken, David, Mark, and George in their first show at KCBQ and KPRZ. They talk about what has been going on during their hiatus and the changes it has brought to the gardening industry.
2020-09-1251 minSeamless Podcast with Darin AndersenMark Butler, Advisory CISO at Trace3 | Seamless Podcast: FutureCON CyberSecurity SeriesToday's episode of the FutureCON Cybersecurity Series features a discussion with Mark Butler from Trace3, a tech company and managed services provider out of Irvine, CA. Mark's mission is building long lasting client partnerships that tangibly improve the Security Outcomes, drive real Security Capabilities and efficiently deliver compliant solutions. Mark has held various roles in global security consulting, independent technical research, and comprehensive assessment services throughout his 25 year career.
2020-09-1129 min
Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for goodParty SoberEpisode 29: Party SoberIn this episode of the Sober Vibes Podcast, founder of National Sober Day Courtney Andersen chats about the virtual event of 2020!She discusses how you can help celebrate National Sober Day on September 14th, 2020.Talk about the ultimate Sober Party.Super excited for this special day and what’s in store. Come join Guest speakers include:Amy DresnerDoug BopstPop BuchananJen ElizabethMark TurnipseedJenn KautschJennifer JonesMic...
2020-09-1012 min
Primary Care PodcastMark Andersen-Nissen, DPT — physical therapy and primary careMark Andersen-Nissen is a doctor of physical therapy and a passionate advocate for his field. In this episode of the Primary Care Podcast, we discuss Dr. Mark’s work as a physical therapist and how he experiences his profession’s relationship with primary care medicine. Really good stuff here. Enjoy. Don’t forget to subscribe, rate, and review!
2020-06-151h 13Seamless Podcast with Darin AndersenMark Houpt, CISO at Databank | Seamless Podcast: FutureCON CyberSecurity SeriesDarin and Kim are joined by Mark Houpt, Chief Information Security Officer for Databank, a company that believes there is a different edge to be served: second-tier markets with dense populations consuming lots of content. Databank operates the data centers that will become the first step for many in their journey to the edge. Mark drives DataBank's information security and compliance initiatives to ensure that the company's solutions continuously meet rigorous and changing compliance and cyber-security standards. Mark is responsible for developing and maintaining the company's security program road map and data center compliance programs. For more information about...
2020-05-2334 min
Brookings Home Team PodcastMonday Morning Mortgage Tip with Mark Waterman from Great Western Bank (3-2-20).Today, I sat down with Mark Waterman from Great Western Bank in Brookings, South Dakota. He talked about PMI or Private Mortgage Insurance. Feel free to Tag/Share anyone else you think could benefit from this video and give Mark a call with any questions. 605.695-4629
2020-03-0304 minBrookings Home Team PodcastMonday Morning Mortgage Tip with Mark at Great Western Bank (1-27-20).Monday Morning Mortgage Tip with Mark Waterman at Great Western Bank. You can reach Mark at 605.627.0602 or Mark.Waterman@GreatWesternBank.com. His office is located at 1302 6th St. Brookings or you can visit his website at GreatWesternBank.com.
Today we talked about the new FICO score change or how that may or may not affect you when applying for a mortgage loan.
Feel free to share with anyone else you think could benefit from this episode and let us know if you have any questions!
BrookingsHomeTeam.com
2020-01-2705 minBrookings Home Team PodcastMonday Morning Mortgage Tip with Mark Waterman at Great Western Bank (12-9-19).Monday Morning Mortgage Tip with Mark Waterman at Great Western Bank . You can reach Mark at 1302 6th St-Brookings or GreatWesternBank.com His email is Mark.Waterman@greatwesternbank.com or 605.627.0602.
Today we talked about getting ready for the Spring Market. Start getting things ready and get pre-approved so you are ready when you find that home.
BrookingsHomeTeam.com
2019-12-0903 minBrookings Home Team PodcastMonday Morning Mortgage Tip with Mark Waterman at Great Western Bank (11-4-19).Monday Morning Mortgage Tip with Mark Waterman at Great Western Bank. We're talking about HELOC's today. You can reach Mark at 605-627-0602 or Mark.Waterman@GreatWesternBank.com or GreatWesternBank.com and the office at 1302 6th St. Brookings. Feel free to share with anyone you think would benefit from this information!
2019-11-0405 min
Fjernsyn For MigAfsnit 44: med Jacob Hinchely & Mark Le Fêvre ”Jagten på de forsvundne eventyr” (DR) ”Operation X” (TV2)Afsnit 44: med Jacob Hinchely & Mark Le Fêvre "Jagten på de forsvundne eventyr" (DR) "Operation X" (TV2)
See acast.com/privacy for privacy and opt-out information.
2019-10-111h 34Brookings Home Team PodcastMonday Morning Mortgage Tip with Mark Waterman at Great Western Bank (9-16-19 Great Western).Today we talk with Mark about the importance to keep checking out those rates, they could be going up!
You can reach Mark at 605-627-0602, email him at Mark.Waterman@GreatWesternBank.com or go see him at his office - 1302 6th St Brookings, SD.
2019-09-1603 min
Taking Charge Podcast: Ending The Self Help Hustle and HeartbreakMarlo Andersen: Finding The Perfect CareerWe talk with the lovely Marlo Andersen about the work involved in finding and living your authentic purpose. Marlo shares insights into her work as a healer, learning how to find and work with your calling, and how to continue to evolve to be a better version of yourself. This episode is perfect for you if you feel “stuck” or disillusioned with your life. Marlo shares inspiration and strategies to help you get “unstuck”.
2019-08-281h 02
Shoulder to Shoulder: A Colorado Football PodcastShoulder to Shoulder - Episode II: Rocky Mountain Showdown PreviewEpisode 2 of Shoulder to Shoulder where we go over our predictions for the Rocky Mountain Showdown as well as recap "Week Zero" of college football. Follow Brett on twitter @brettmagana and Chase Andersen @ChaseVAndersen for regular Buffs tweets as well as show updates.
https://www.youtube.com/watch?v=KkSfEQcZHy8 Intro music (starts around 1:21 mark)
2019-08-2855 minBrookings Home Team PodcastMonday Morning Mortgage Tip with Mark Waterman at Great Western Bank (8-12-19).In this episode we talk with Mark about how much can you save by paying down your principle balance over 30 yrs.
You can reach Mark at 605-627-0602, email him at Mark.Waterman@GreatWesternBank.com or go see him at his office - 1302 6th St Brookings, SD.
2019-08-1203 minBrookings Home Team PodcastMonday Morning Mortgage Tip with Mark Waterman at Great Western Bank (7-29-19).Today Mark talked about re-financing and the benefits that you could get from doing that. You can reach Mark at 605-627-0602, email him at Mark.Waterman@GreatWesternBank.com or go see him at his office - 1302 6th St Brookings, SD.
2019-07-2904 min
The Mark Divine ShowAthletic Lifestyle and Training with Lauren Fisher and Rasmus Andersen Lauren Fisher is well-known as a superb, young CrossFit competitor and athlete. Lauren started "GrownStrong," a company dedicated to bringing out a different concept of women's strength. With her partner Rasmus Andersen, who is a Danish CrossFit athlete, they operate "GrownStrong," and they are both still major CrossFit contenders. Today, Mark talks with them about the athletic lifestyle involved in CrossFit and how they find balance with athleticism and other demands. Learn how: Athletic needs are more complex than just training - nutrition and recovery are absolutely essential as well. A large part of both...
2019-05-291h 05