Shows
Kahunas Coaching CornerHandsdan Mobility SpecialistThis week I chat with @Handsdan about his successful social presence and how he sky rocketed his following to over 500k followers on Instagram. Since doing so Dan has been on a wild ride, travelling the world and helping people from all demographics to fix their pain and learn to move better and feel better. This was such a great chat, we talked about Dans past, the hard work he had to put in quietly whilst no one was watching and how he exploded his growth within a few months to take Instagram...2023-05-3059 minKahunas Coaching CornerInterview with Kahunas CEO Mark FoxThis week I was invited on the @guidedgrowth podcast for a chat about business, personality, why Kahunas.io was created and how we are working with coaches to continue to grow the platform and create the best darn platform out there!I am grateful to Usy for inviting me on, he is a highly experienced consultant and has helped gym's and online fitness coaches to grow their business. In the near future we will collaborate on a podcast for you, giving some actionable insights to help grow your coaching business. ...2023-05-2351 minKahunas Coaching CornerMuscle Building VS Longevity Part 2When I was younger, my primary objective was to build as much muscle as possible, even if it meant disregarding my health. However, now that I'm in my late 30s, my priorities have shifted, and I am more concerned about living a long and healthy life.As I researched the physiology and pathways involved in longevity, I discovered how these two objectives can conflict with each other. So I decided to embark on a mission to determine if it is possible to build muscle without shortening one's lifespan.In this podcast, Dr. Dean...2023-05-1643 minKahunas Coaching CornerPersonal Trainer Business Success with Joe Bennett Hypertrophy CoachAre you ready to hear the story of how Joe Bennett became the one and only HypertrophyCoach? @HypertrophyCoach Joe and I met in sunny Tampa where he created the name Hypertrophy Coach and we brainstormed our vision for the ultimate muscle building resource. 6 years and nearly $1mil in development later, Joe has one of the most successful workout apps in the app stores. In this discussion we talk about Joe's journey from gym floor to becoming the Hypertrophy Coach, starting out with how Joe's background in gym management and taking risks to get...2023-05-021h 22Kahunas Coaching CornerWe Ask a Business Mentor How to Grow Your Online Coaching BusinessIf you're a fitness coach or personal trainer looking to grow your business in the fitness industry, look no further! Josh, is a renowned fitness business coach and mentor. With over a decade of experience in the fitness industry, Josh has built an impressive track record of success, from managing his own personal training studio to helping other trainers build their online coaching business.Josh's success didn't come easy, his early struggles with sales and marketing were a major weakness he had to overcome. Through a combination of mentorship and education, he gained the skills and...2023-04-251h 04Kahunas Coaching CornerHow to Improve Sleep with Lucas AounGet ready to optimize your sleep with the latest episode of our podcast! I had the incredible opportunity to chat with Lucas from Ergogenic Health about all things sleep and neurotransmitters.We delve into the fascinating world of serotonin and how SSRIs can impact your slumber, as well as discussing the importance of dopamine and GABA for a restful night's sleep. Lucas shares some incredible insights and supplement suggestions that will leave you feeling refreshed and revitalized.As a long-time fan of Lucas and his Biohacking expertise, I always find myself going back...2023-04-1836 minKahunas Coaching CornerBusiness Growth Strategy w/Paul BoothPaul Booth, a seasoned entrepreneur and business coach is the epitome of a success story, having built multiple businesses from scratch and helped countless others do the same.One of the key takeaways from our conversation with Paul was the importance of building a strong foundation for your business. According to Paul, many entrepreneurs get so caught up in the excitement of launching their business that they forget to lay the groundwork for long-term success. Paul emphasized the need for a solid business plan, a clear understanding of your target audience, and a strong marketing strategy...2023-04-1240 minKahunas Coaching CornerHow to Become a 7 Figure Fitness CoachCharlie started out as a estate agent, but he quickly realized that there's more to life than showing properties and closing deals. He had a bigger vision and a burning desire to make an impact in the world.So he decided to take a leap of faith and build his own coaching business from scratch. And boy, did he deliver! Today, he's the brains behind a thriving coaching empire that's transforming lives and making waves in the industry.But how did he do it? Charlie reveals all in the podcast, with some game...2023-04-0457 minKahunas Coaching CornerUnlock Your True Muscle-Building PotentialIn this podcast we deep dive into hypertrophy training with seasoned experts John Jewett IFBB Pro and Luke Miller, as they tackle frequently asked questions and debunk common misconceptions surrounding exercise selection and execution for peak performance.The key to effective execution lies in selecting the perfect exercise. It's crucial to align the movement pattern with the individual, rather than succumbing to the latest fitness fad or your gym buddy's advice.This episode's core message is the significance of grasping the purpose of each exercise and opting for ones that maximize mechanical tension...2023-04-0336 minKahunas Coaching CornerAccelerated Business GrowthShannon is next level! Online coach, pro athlete, British champion, entrepreneur and business mentor and now helps hundreds of people with disordered eating.We discuss mental health, personal struggles and the challenges Shannon faced in scaling her business super quickly, deep diving into the exact processes and strategy Shannon adopted to achieve huge success!Over the years Shannon has created an incredible business and now mentors other coaches to help them level up their coaching.If you are an online coach this podcast will give you huge value on how...2023-04-0331 minKahunas Coaching CornerElevate Your Online Coaching BusinessJames Vogle is a super successful entrepreneur and has helped hundreds of coaches scale their coaching business.In this episode James shares his personal experiences and strategies on how to build a successful online coaching business. We discuss everything from finding your niche, creating content that resonates with your audience, to building a loyal following and maximizing your income.But it's not just about the practical strategies. James also delves into the mindset required to succeed as an online coach. He talks about the importance of staying focused, setting goals and maintaining a...2023-04-0340 minKahunas Coaching CornerHow to be a Successful Online CoachIn this episode of our podcast, we talk with successful entrepreneur and online coach Bryce Mc Murray.Join us as we dive deep into the secrets of his success and learn how you can level up your own coaching business. Bryce shares his personal journey, from his humble beginnings to the heights of his coaching empire. We'll hear about the challenges he faced along the way and how he overcame them to become a leader and mentor in the coaching industry.Bryce also shares his insights on the importance of mindset, self-care, and...2023-04-0342 minKahunas Coaching CornerThe Winning Mindset of AJ MorrisAJ Morris started competing in high level events when he was just 8 years old. He became exceptionally good at karting and even made it to the World Championships! But when he turned 15, he found his true love - bodybuilding.AJ has built a thriving business through hard work, self-awareness, and a commitment to providing valuable content and authentic care for his clients.We discuss the importance of having a clear vision and the drive to achieve it. You have to believe in yourself and have the initial drive and self-confidence to stick with...2023-04-0345 minKahunas Coaching CornerBuild Your Fitness EmpireToday we have the pleasure of having Elliot Wise as our guest. I have huge respect for Elliot, he is an extremely successful entrepreneur and known as the "business guy" in the fitness industry, he's someone who came from a business background and got into fitness. Elliot started his entrepreneurial journey at a young age, at 11 or 12 years old at school, when he started a web design business and saw the potential of websites becoming a thing of the future.He believes his ability to spot trends and anticipate market...2023-04-0356 minKahunas Coaching Corner10X Your Fitness IncomeWelcome to the Kahunas podcast where Mark Fox interviews fitness industry expert, Ste McGrath. Ste has years of experience in the fitness industry, having owned and operated multiple successful fitness businesses.In this episode, Ste shares his insight and expertise on how to grow your fitness business. He discusses the key elements he has found to be essential for success, including developing a strong brand, leveraging technology, and building a dedicated community.Ste also shares his journey to success, highlighting the challenges and triumphs he has faced along the way. He sheds light...2023-04-0354 minKahunas Coaching CornerHow to Build Trust With Your Coaching ClientsIn this conversation I talk with Chris Perceval of Peak by Percy Fit.Chris is a hugely successful online coach with over 245k followers on IG.This was a great insight into how Chris built his incredible coaching business by putting his clients first. We discuss the importance of being a supportive and effective coach in the fitness industry, being a friend to clients, being accountable and understanding their struggles.Chris believes to get the best possible results with your clients you need to build trust first...2023-04-0319 minKahunas Coaching CornerHow to Maximize Your Paid CampaignsIn this episode, we talk with marketing expert Cameron, the founder of a media agency that specializes in running Instagram and Facebook campaigns for businesses.In this interview, Cameron shares the secrets of running successful social media campaigns for small businesses. Cameron will also be sharing how he believes in building personal connections with clients and how it helps him to truly care about their success. He'll be discussing the psychology behind marketing and how it plays a crucial role in creating effective campaigns.He'll also be sharing some of...2023-04-0337 minKahunas Coaching CornerSkyrocket Your Coaching BizWelcome to our podcast, where we focus on helping coaches grow their online coaching business in the fitness industry.In this episode, we have the pleasure of interviewing Joe Ballinger, a competitive bodybuilder and hugely successful online coach.Joe shares his personal journey on how he got into bodybuilding, and how he transitioned into becoming an online coach.He explains his passion for helping clients to get into shape and achieve their fitness goals. Throughout the podcast, Joe provides valuable insights on the importance of building an...2023-04-0335 minKahunas Coaching CornerSecrets for Scaling Your Online Coaching BusinessBen Hawksworth has achieved huge financial success in a short period of time with his online education platform and coaching business.In this podcast Ben shares his approach to business and the importance of understanding and serving clients well, with some incredible information that you can use to grow your online coaching business.Ben opens up about his background as a personal trainer and how he developed his coaching intuition, which has helped him to build a successful coaching business and the creation of the Coach Convention.We discuss his...2023-04-0346 minKahunas Coaching CornerMaximizing Results for Your Online Coaching ClientsCalum Raistrick is the owner and head coach of Team Pro Coach, a UK-based competition prep coaching service.In this conversation, Calum shares his journey as an online coach and the evolution of his business, which has grown to include seven coaches in total.Calum has a wealth of experience working with competitive athletes, and he discusses the challenges of balancing coaching with the demands of running a business.He also emphasizes the importance of continuous learning and staying up to date with the latest research in the field, as...2023-04-0233 minKahunas Coaching CornerSuccess in the Fitness IndustryIn this podcast, we speak with Rhys Livingstone, a successful fitness industry professional who has grown his company, Lionstone Physiques, to a $2 million run rate and expanded his team to seven coaches. Rhys shares his journey from falling into the fitness industry by accident to now focusing on running the business and consulting with other small businesses in the industry. He also discusses the challenges he faced and the strategies he used to scale and stabilize his business. Additionally, Rhys shares insights on how to overcome limiting beliefs and succeed...2023-04-0245 minKahunas Coaching CornerCoaching Female Competitors: Challenges & ConsiderationsIn this video, John Jewett IFBB Pro @johnjewett7970 and Luke Miller discuss the unique challenges and considerations that come with coaching female competitors and female clients.We explore the effects of the menstrual cycle on hormone levels and metabolism, and how these fluctuations can impact a female's ability to make progress in their physique.We also discuss the potential risks and benefits of using exogenous hormones, and how to approach coaching females in a way that prioritizes long term health.In addition, we cover topics such as the importance of...2023-04-0157 min