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Showing episodes and shows of
Mark Florence
Shows
CX Files
Jon Florence - Xima Software - AI In The Contact Center
Jon Florence is the SVP of Industry Solutions at Xima Software. He is based in South Jordan, Utah. Xima is a contact center software company that is focused on AI solutions. Peter Ryan called Jon to discuss AI in CX. Beyond the hype, how can companies managing their own CX and BPOs all benefit from the use of AI in the contact center? What are the genuine and practical use cases that move the dial and which claims are just hype? What can you really do with AI today? https://www.l...
2025-07-17
32 min
Where Do Gays Retire Podcast
Why Living in Florence, Italy is a Dream Come True with Tom Leonard
We’re diving into the fabulous world of Florence, Italy, where our guest Tom Leonard is living his best life in a city that’s as enchanting as it is historical. Tom spills the tea on everything from the cost of living to the vibrant Italian culture, plus a sprinkle about his own journey from California to the charming hills of Florence. He’s not just soaking up the sun and pasta; he’s also juggling his digital marketing gig while brushing up on his Italian skills and indulging in local cuisine. Whether you’re curious about healthcare, safety, or the din...
2025-06-04
1h 13
The History Syndicate Podcast
17. The Lady with the Lamp: Discussing Florence Nightingale with Mrs Yvonne Stone MBE
On this episode, Mark welcomes Mrs Yvonne Stone MBE to the syndicate to discuss Florence Nightingale. With connections to the Bracebridges, a local North Warwickshire family in Atherstone, Florence was encouraged to pursue her passion for the care of others. With their support and that of other officials, she took over the control of a makeshift hospital in Scutari for Allied soldiers during the Crimean War (1853-1856), turning it around with new methods of hygiene and care resulting in saving lives. Known as the 'Lady with the Lamp', she certainly achieved much in the face of poor odds during...
2025-06-04
58 min
Glocal Citizens
Episode 274: Navigating Creativity with Wana Udobang
Greetings Glocal Citizens! As we hit the halfway mark on 2025 our treat this week is a thought-provoking conversation with Wana Udobang, a multifaceted writer, poet, performer, curator, and storyteller based in Lagos, Nigeria. I met Wana last year during the Pa Gya! Literary Festival in Accra where she faciliated her own unique writing workshop - “Comfort Food” a storytelling and poetry workshop that uses food as a conduit to explore memories, history, joy, and healing which was born out of her culinary quality time during the pandemic. In this lively conversation we cover Wana's extensive body of work...
2025-06-03
59 min
The Unforget Yourself Show
The benefits of leading a “heritage lifestyle” with Florence Iwegbue
Florence Iwegbue and her husband are the founders of Livewello (Live Wello)a company that uses the genetic test results from popular companies like AncestryDNA and 23andMe to provide people with the knowledge of what are best supplements, medicine, food and exercise plans for their body type. Essentially their software allows you to talk to your DNA.Named by Forbes as one of the 20 women to watch in Africa, her goal now is to take this conversation mainstream and share how understanding our genetics and embracing a heritage lifestyle can transform lives.Here’s wh...
2024-11-12
30 min
Mark Tange Podcast
Kriminel Profiler: Sådan Her Tænker En Seriemorder! (Florence McLean)
Florence McLean er psykolog og ekspert i criminal profiling. Hun har dedikeret sin karriere til at forstå de psykologiske mekanismer bag seriemordere og har blandt andet samarbejdet med profiler som John Douglas. Med en unik baggrund, der spænder fra arbejde med børn og unge til dybdegående undersøgelser af psykopatologi, bringer hun et særligt perspektiv på både samfundets og menneskets mørke sider. Følg Florence her: https://www.instagram.com/florence.mclean/?hl=en For samarbejde og andre henvendelser, skriv til: kontakt@marktange.dk (00:00) Intro (00:35) Hvem er Florence McLean (08...
2024-10-27
1h 43
Off the Bench with Mark Wiggins
Ep 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate
Welcome to "Off the Bench with Mark Wiggins" podcast! Today we are joined by an insprining guest, Florence " Dutchess" Champagne. A stunning international best-selling author, speaker, and heart attack survivor. She's also the CEO of the Open My Heart Foundation, dedicated to elminating heart health disparities among African American women and women of color. Live from the Domnican Republic, she shares her powerful story and the motivation behind her foundation's vital work. Don't miss this impactful conversation. Be sure to like, subscribe and share this episode, and follw us on IG @OTBMagazine! ...
2024-08-21
19 min
Doncaster Jazz Alumni
05 - Joe Sykes: Bob Florence, Steve Parry & The Faulty Muffler
Mark settles in for a chat with budding drumming sensation, Joe Sykes, DJA's freshest face. With a youthful exuberance, Joe shares his unabashed passion for all things big band and his profound joy at being part of DJA's latest recording venture. However, it wasn't all smooth sailing for Joe, as he candidly recounts the trials and tribulations of adjusting to the studio environment—battling his inner doubts, grappling with a finicky muffler, and how solving problems on day one at British Grove Studios actually helped him.Amidst the mickey-taking and camaraderie, they reflect on the distinct challenges of...
2024-06-06
18 min
The Kick Sugar Coach Podcast
Mark Farley: From Addiction to Transformation
We sat down with Mark Farley, a pastor, recovery champion, and co-founder of the Sugar & Carb Addicts Anonymous (SCAA), for an intimate and honest conversation about addiction, recovery, and transformation. Mark's recovery journey is nothing short of remarkable; he's conquered alcohol addiction, defeated sugar and carb addiction, and lost an incredible 120 pounds in the process. But his journey is more than just a personal triumph—it's an inspiring testament to resilience, community, faith, and the power of a personalized, sustainable path to recovery.We delve into Mark's struggle with food addiction and how he found freedom through a...
2023-08-20
44 min
Vice of Miami Podcast
Vice of Miami Podcast show #41- Miami Vice: Season 2 Episode 17 - Florence Italy
Show number 41 of The Vice of Miami Podcast is now available for your listening enjoyment. This show covers Miami Vice S2-E17 FLORENCE ITALY. Join Tim and Mark as they review how the Vice crew is prowling the Miami Gran Prix scene looking for a driver that may be responsible for killing a prostitute. Dead ends are abound for Crockett and Tubbs. As always, like, share, comment, rate and spread the word about our show. We appreciate each and everyone of you who listens and posts. https://www.facebook.com/viceofmiamipodcast https://www...
2022-12-26
35 min
Cycling Time Trial Podcast
#164. Dr. Bryce Dyer-How to Minimize Performance Decline with Age.
From the United Kingdom we welcome back Dr. Bryce Dyer. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics. Bryce written a number of great articles that appear at https://www.precisionhydration.com/performance-advice/author/bryce-dyer/ and today we are going to discuss declining performance as one ages, and what one can do to mitigate those effects. Welcome Back Bryce! Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twi...
2022-05-15
49 min
Cycling Time Trial Podcast
#163. Andy Turner-Battling with COVID-19.
Today on the Cycling Time trial podcast we welcome back Andy Turner. Andy is the founder of ATP Performance which offers Cycle Coaching, Performance Analysis and Sport Science services. Find out more at atpperformance.uk. Andy is a Level 3 Personal Trainer, Level 2 Gym Instructor and British Cycling qualified coach and ride leader. Andy spent three years as a professional cyclist and we are back to talk about his challenges with COVID-19. You can also reach Andy at @andyturner123. Thanks for downloading the show. I can be reached at cyclingtimetrialpodcast@gmail.com and @markflorence11.
2022-05-01
26 min
Cycling Time Trial Podcast
#162. Andy Turner and the development of the Rule 28 Neo Skinsuit System
Today on the Cycling Time trial podcast we welcome Andy Turner. Andy is the founder of ATP Performance which offers Cycle Coaching, Performance Analysis and Sport Science services. Find out more at atpperformance.uk. Andy is a Level 3 Personal Trainer, Level 2 Gym Instructor and British Cycling qualified coach and ride leader. Andy spent three years as a professional cyclist and he came to my attention more when I tweeted about the new Rule 28 Neo Skinsuit “system”. Welcome Andy Turner! Thanks for downloading the show. Get in touch @markflorence11 on Twitter or Instragram or cyclingtimetrialpodcast@gmail.com
2022-03-20
36 min
Cycling Time Trial Podcast
#161. Rob Barrett-Time Trial Safety for the Pros and all of us.
Very nice to welcome back Rob Barrett of www.floataero.com. Rob is offers aerodynamic testing for all, and came back to join in a discussion of time trial safety after the Egan Bernal crash and subsequent Chris Froome comments. Get in touch with Rob at his website and contact me at cyclingtimetrialpodcast@gmail.com, @markflorence11 and markflorence11 on Instagram. Thanks for downloading the show!
2022-03-08
23 min
Cycling Time Trial Podcast
#160. Dr. Mark Pharaoh-New Tech for Chain Waxing
Pyramid Cycle Design is a micro business based in Coventry, UK. They are passionate about all types of cycling and want to make the fastest and most innovative products on the market. Dr Mark Pharaoh established a composites consultancy business, Pyramid Composite Design, in 2012. Before that, he spent nearly 20 years working as a senior research fellow at the Warwick Manufacturing Group (WMG) at the University of Warwick, working on various automotive and aerospace projects involving thermoplastic composite materials. Find out more at https://www.pyramidcycledesign.co.uk/ Contact me @markflorence11 and cyclingtimetrialpodcast@gmail.c...
2022-02-19
40 min
Strata Chat
8. Mark Atkinson - Atkinson Legal - Once In Now What?
In this episode we chat again with Mark Atkinson from Atkinson Legal who provides us with a general guide to learning about the major players in strata. Mark has been providing Strata specialist legal advice and services to developers, owners, and Strata companies for the last 26 years. You will learn about the Strata company - a fictional company which consists of the owners of the lots from time to time, so as each owner buys into a lot, they automatically become a member of the strata company. Council of owners - the civic owners may...
2022-02-15
20 min
Cycling Time Trial Podcast
#159. Dr. Bryce Dyer-Maintaining motivation as you get older.
From the United Kingdom we welcome Dr. Bryce Dyer. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics. Bryce wrote a great article about Maintaining Motivation for Training as one gets older and I thought it would be a great topic for a podcast. Get in touch with Bryce through the TT Forum http://www.timetriallingforum.co.uk/ and search for UKGearmuncher. I can be reached at cyclingtimetrialpodcast@gmail.com and on tw...
2022-02-05
34 min
Strata Chat
7. Mark Atkinson - Atkinson Legal - So You're Looking To Buy A Strata Property?
Today I speak with Mark Atkinson from Atkinson Legal about buying into a Strata Property. Mark has been providing Strata specialist legal advice for the last 26 years. Mark assists developers with creating strata schemes, the necessary contracts for the sales of the lots, assists people with strata matters & representation & strata companies who are seeking to despatch or terminate their scheme. Listen in as we chat about why it is best to firstly consider what type of property you want to buy into, are you looking for amenity or may be a desirable location or type...
2022-01-28
13 min
Cycling Time Trial Podcast
#158. Coach Joe Beer-Surviving the Winter Training Doldrums
We welcome back Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with both time trials and triathlon. Joe is the author of three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome back Coach Joe Beer!
2022-01-22
56 min
Cycling Time Trial Podcast
#157. Alan Murchison-Performance Chef
From the United Kingdom we welcome Alan Murchison. Alan is a Michelin starred chef with over 25 years of experience in Michelin starred kitchens and has worked in some of the best in the UK. Alan held a Michelin star for over a decade & had 4 AA Rosettes while executive Chef at L'Ortolan restaurant in Berkshire. He now runs a Performance Chef which offer personalised food & nutrition plans for amateur & world class riders. Welcome Alan! Get in touch at www.performancechef.com or performance.chef on Instagram I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks for...
2021-12-11
48 min
Cycling Time Trial Podcast
#156. Physiotherapist/Coach/Fitter Neil Poulton and Crank Arm Length.
From Switzerland we welcome back Physiotherapist/Coach/Fitter Neil Poulton. Neil was on the show a while back discussing common cycling injuries and today we are going to delve into the topic of crank arm length. Welcome back Neil! Contact info coach@summitcyclecoaching.co.uk www.summitcyclecoaching.co.uk I can be reached @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!
2021-11-27
54 min
Cycling Time Trial Podcast
#155. Coach Tim Ramsden-COVID athletes and off season program.
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention. Today we talk about off season transition and what in the world do we do over the winter. Welcome back Tim!
2021-11-13
40 min
Go With The Flow Quest
Go With the Flow #10 - Game On: How to Win Everything in Life with Cindy Holbrook
In this interview Cindy shares a truly inspirational story as she opens up with so much love and vulnerability. She experienced several breakdowns from divorce, depression, and isolation and in the midst of that storm she got to a tipping point. She found strength where there was weakness, she found light where there was darkness, she found faith where there was helplessness. Cindy reveals her physical and internal transformation as well as tips and advice on how she created a new world of opportunities. Special Bonus at about the 1-hour mark: Florence Sophia guides you into a...
2021-05-23
1h 22
Cycling Time Trial Podcast
#154. Heath Dotson-Classics Riders and Teams
Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, The Classics. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11 Thanks for downloading and listening!
2021-02-14
56 min
Cycling Time Trial Podcast
#153. Xavier Disley Part 2. Disc Brake TT bikes and the Aerocoach Store
Part 2 of our most recent chat with Xavier Disley. Disc brake TT bikes and the Aerocoach store. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11
2021-02-06
22 min
Cycling Time Trial Podcast
#152. Xavier Disley-Pro Tour Teams and Fast Tires (Pt. 1of 2)
From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is renowned for testing athletes at all ability levels and for developing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley! I am @markflorence11 and cyclingtimetrialpodcast@gmail.com
2021-01-25
32 min
Cycling Time Trial Podcast
#151. Chris Fennell, Elite Tester and Exercise Physiology Researcher
Today on the Cycling Time trial podcast we welcome Chris Fennell . Chris is an avid, active and very successful time trialist in the UK through his team The Independent Pedaler. Chris is also a Master’s student Researcher at Kent University’s School of Sport and Exercise Science. Follow Chris at @chris_fennell5 I am at cyclingtimetrialpodcast@gmail.com or @markflorence11 Thanks for downloading the show!
2021-01-16
29 min
Walking With Dante
The Bloodbath That Was, Is, And Will Be Florence: Inferno, Canto VI, Lines 58 - 93
In our last passage, Ciacco seemed to have come to a halt in his conversation with the pilgrim--who has clearly not had enough! So Dante-the-pilgrim prompts this damned shade for more. And more. Until he finds out the future of Florence. That is, the very near future, just weeks after his journey across the known universe and extending on for the next couple of years.Join me, Mark Scarbrough, as I walk slowly through Dante's masterwork, COMEDY. We're in canto VI of INFERNO, in the third circle of hell, the one that holds the gluttons--where Dante-the-pilgrim just...
2021-01-10
38 min
Cycling Time Trial Podcast
#150. Heath Dotson-Grand Tour Riders-Part 2
Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, Grand Tour Riders, part 1. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11 Thanks for downloading and listening!
2021-01-09
32 min
Cycling Time Trial Podcast
#149. Heath Dotson-Pro Cycling talk, Grand Tour riders, Part 1.
Heath Dotson @heathdotson of HDcoaching.net is back with Pro Cycling talk, Grand Tour Riders, part 1. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11 Thanks for downloading and listening!
2021-01-02
37 min
Cycling Time Trial Podcast
#148. Jonathan Shubert-100 miles < 3 Hours-The Aero Details
Jonathan Shubert is back and we geek out about how one can go 100 miles under three hours. Follow Jon @howmuchcanusee. I am at @markflorence11 cyclingtimetrialpodcast@gmail.com
2020-11-15
58 min
Cycling Time Trial Podcast
#147. Jonathan Shubert, 100 miles, under three hours, with Michael Broadwith
Today on the Cycling Time trial podcast we welcome Jonathan Shubert and Michael Broadwith. They are from the UK and members of the Arctic Aircon Race Team. Jonathan has been in the time trial/cycling news a lot lately due to an eye-popping 100 mile time trial in 2:57:58, which translates to 33.714 mph or 54.26 mph. Thanks to Simon Bromley of Bike Radar for doing the math on this but to put it into further perspective, the ride is the equivalent of 10-10 mile TT’s at 17:48 or 4-25 mile TT’s at 44:29. Welcome to you both. You can find Jona...
2020-11-09
33 min
Cycling Time Trial Podcast
#146. The Notio Aerometer
Today a podcast in three parts. Rob Barrett @floataero the team from Notio. https://notio.ai/products/notio-ride-tracker And Rob again. We discuss the Notio Aerometer. Is it a practical aero testing solution for you? I can be reached @markflorence11 or cyclingtimetrialpodcast@gmail.com.
2020-09-01
52 min
Cycling Time Trial Podcast
#145. Dan Bigham and Mike Booker, Anemoi Extentsions and Speed Seeka
Dan Bigham is back with Wattshop product designer Mike Booker to discuss the Anemoi Aero Extension system and the new Speed Seeka device. Find it all here: https://www.shopforwatts.co.uk/ I am at cyclingtimetrialpodcast@gmail.com and @markflorence11. Thanks for downloading the show!
2020-08-21
39 min
Cycling Time Trial Podcast
#144. Dan and Grant Bigham, Wattshop and more...
We welcome Dan and Grant Bigham to talk about Wattshop and many other things. Find out more at https://www.shopforwatts.co.uk/ I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!
2020-08-19
42 min
Mark Reads to You
Teasdale: In Florence
In Florence by Sara Teasdale
2020-08-07
00 min
Cycling Time Trial Podcast
#143. Coach Tim Ramdsen-Very short training intervals for the TT rider.
Coach Tim Ramsden, https://blackcatcyclecoaching.com/, joins us to discuss very short interval efforts for the time trialist. Get in touch @markflorence11 cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
2020-07-26
39 min
Cycling Time Trial Podcast
#142. Rob Barrett, Balancing Critical Power and Aero Efficiency.
Rob Barrett makes his fourth appearance on the show. Today we review practical applications balancing critical power and aerodynamics. Learn more at www.floataero.com. Contact me @markflorence11 or cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
2020-06-27
28 min
Cycling Time Trial Podcast
#141. Coach Matt Bottrill-Tips to hold the aero position.
Matt Bottrill is a champion time trialist and elite cycling coach. He is the owner of Matt Bottrill Performance Coaching in Coalville, UK. Matt is back to give more details from his last appearance, how to hold the aero tuck while time trialing. https://www.mattbottrillperformancecoaching.com/ I can be contacted @markflorence11 and at cyclingtimetrialpodcast@gmail.com.
2020-06-07
44 min
Cycling Time Trial Podcast
#140. Coach Tim Ramsden, The Importance of Resistance Training
Coach Tim Rasmden of https://blackcatcyclecoaching.com/ is back with talk of the importance of resistance training to your cycling program. Thanks for downloading the show, you can reach me @markflorence11 on Twitter and by e-mail, cyclingtimetrialpodcast@gmail.com.
2020-05-26
42 min
Cycling Time Trial Podcast
#139. Matt Bottrill, Postman to Elite Coach
We last interviewed Matt Bottrill in 2015. In 2014 as he had just won the prestigious Bidlake Prize for his outstanding time trial season to include winning the UK National 50, 25, 10 and pretty much everything he lined up for. At that time we were wishing Matt luck as he ventured into a Triathlon career. A lot has happened since then. We welcome back Matt Bottrill! Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11 Find out more about Matt at https://www.mattbottrillperformancecoaching.com/
2020-04-05
51 min
Cycling Time Trial Podcast
#138. Dan Bigham & Jonny Wale, Track Records-British Cycling and more.
Today on the Cycling Time trial podcast we welcome back Dan Bigham, and for the first time Jonny Wale. Track records fall like water and British Cycling. I am at cyclingtimetrialpodcast@gmail.com @markflorence11 Thanks for downloading the show!
2020-03-28
56 min
Cycling Time Trial Podcast
Cycling Time Trial Podcast
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention. Welcome back Tim! I can be reached @markflorence11 cyclingtimetrialpodcast@gmail.com Thanks for downloading the show.
2020-03-25
33 min
Cycling Time Trial Podcast
#136. Blake Pond of Nopinz. Clothing Innovators for Time Trialists and Triathletes. .
From Barnstaple, Devon United Kingdom we welcome Blake Pond. Blake is the founder of NoPinz, now known world wide as an aerodynamic kit innovator. Welcome Blake Pond! Find out more at www.nopinz.com Thanks for downloading the show, get in touch @markflorence11 or cyclingtimetrialpodcast@gmail.com
2020-02-01
34 min
Cycling Time Trial Podcast
#135. Alex Mitchell of Fast Fitness Tips
From the United Kingdom we welcome Alex Mitchell. Alex is probably most well known to this audience as the presenter of the YouTube Channel, Fast Fitness Tips, which have a lot of applications to time trialists and cyclists of all disciplines. Welcome Alex Mitchell! Here is Alex's YouTube channel:https://www.youtube.com/channel/UCXlAPVL4Asy7-pcMVWjRCfg Get in touch with me @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com Thanks for downloading the show.
2020-01-11
33 min
Cycling Time Trial Podcast
#134. Jonathan Parker, Experiencing the Desert of Death
We welcome back Jonathan Parker. Jonathan attempted a World Record for cycling the Taklamakan Desert to raise money for Cycling Fighting Cancer. I am at @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
2019-12-28
32 min
Cycling Time Trial Podcast
#133. Xavier Disley of Aerocoach, Fast Tires/Tubes and products.
From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production both on the track and in wind tunnels! Aerocoach is always looking at new products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley! Contact me @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com. Thanks for downloading...
2019-11-03
44 min
Cycling Time Trial Podcast
132. Heath Dotson, Fast Tour Socks, Head Position Talk
Part two of our chat with Heath Dotson of hdcoaching.net. We talk about his part in the development of aero socks for the Tour De France, Head and arm position options for time trialists and triathletes, and Heath's own appearance at the UCI Master's Track Championships in Manchester, England. Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on Twitter.
2019-10-14
30 min
Cycling Time Trial Podcast
#131. Heath Dotson, World Championship talk, great week for team USA
Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC. After a career as a professional cyclist he founded HD (High Definition) Coaching and you can find out more at HDCoaching.net. Heath also founded AeroCamp, which incorporates everything every obsessed time trialist thinks about on a continual basis to include testing (and more testing) equipment and fit. Welcome back Heath Dotson! I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
2019-10-06
18 min
Cycling Time Trial Podcast
#130. Dr. Mark Pharaoh-Pyramid Cycle Design-Great Chainrings for Time Trial
Pyramid Cycle Design is a micro business based in Coventry, UK. They are passionate about all types of cycling and want to make the fastest and most innovative products on the market. Dr Mark Pharaoh established a composites consultancy business, Pyramid Composite Design, in 2012. Before that, he spent nearly 20 years working as a senior research fellow at the Warwick Manufacturing Group (WMG) at the University of Warwick, working on various automotive and aerospace projects involving thermoplastic composite materials. Find out more at https://www.pyramidcycledesign.co.uk/ Contact me @markflorence11 and cyclingtimetrialpodcast@gmail.c...
2019-08-11
26 min
Cycling Time Trial Podcast
#129. Coach Tim Ramsden-Taper, Pre and Post Race Discussion
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com Today we discuss Taper, Pre and Post race options. Contact me @cyclingtimetrialpodcast@gmail.com or @markflorence11
2019-08-02
45 min
Cycling Time Trial Podcast
#128. Daniel Barnett of Matt Bottrill Performance Coaching
From the United Kingdom we welcome Daniel Barnett. Daniel is a very successful time trial athlete and coach for Matt Bottrill Performance Coaching. If you want to be inspired and truly wonder what you are capable of in terms of improvement, I would recommend you follow Daniel and all of the staff at Matt Bottrill Performance Coaching. Welcome Daniel Barnett! Follow Dan on Twitter @maginman18_26 I am at cyclingtimetrialpodcast@gmail.com or @markflorence11 Thanks for downloading the show!
2019-07-10
31 min
Cycling Time Trial Podcast
#127. Dan Bigham and Jacob Tipper-HUUB Wattbike and Aero Everywhere
Today on the Cycling Time trial podcast we welcome Dan Bigham and Jacob Tipper. In the relatively old and pretty well represented world of time trials and track racing, the HUUB Wattbike team has created a splash in a pretty mature industry. They are here, there and everywhere, and it would be a lot easier for them to outline everyplace that they are rather than me trying to figure it out. Welcome Dan Bigham and Jacob Tipper!
2019-06-22
49 min
Cycling Time Trial Podcast
#126. Eric Degolier-Founder of Body Rocket-On bike aero testing devise.
From the United Kingdom we welcome Eric Degolier. Eric is the Founder of Body Rocket, which is being developed to provide an on-bike aerodynamic measurement device. Eric is a former elite cyclist and has a Masters in Engineering Design. He raced as a category 1 cyclist for 15 years in the 1990s and 2000s. He has collegiate and masters titles to his name, but his proudest moment as an athlete was competing as a tandem pilot with teammate Matt King at the 2004 Paralympic Games in Athens, Greece. His experience with bicycles includes development work for Trek Bicycles and Saris Cycling Group, t...
2019-06-09
35 min
Cycling Time Trial Podcast
#125. Michael Hutchinson-New UCI Men's Hour Record
Michael Hutchinson is back to discuss the new UCI Men's hour record. Follow on twitter @Doctor_Hutch. Get in touch with me @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!
2019-04-28
41 min
Cycling Time Trial Podcast
#124. Coach Heath Dotson, Aerocamp and Wind Tunnel Testing in the US
Today on the Cycling Time trial podcast we welcome back Heath Dotson. Heath lives in Asheville, NC and previously joined us when we were discussing saddles. I am really glad to have Heath back to talk about much more fun topics. Heath raced full time as a Category 1 cyclist for nearly 12 years, he raced several seasons for different elite teams including spending a year racing for a team in Europe. He also helped found the Cane Creek/Subaru Elite team based out of Asheville, NC. During his tenure as rider, director and manager, the team became one...
2019-04-21
49 min
Cycling Time Trial Podcast
#123. Michael Hutchinson-Preview of the Victor Campenaerts Hour Record Attempt
We welcome back Michael Hutchinson, also known as Dr. Hutch, Michael is a champion time trialist, and he has attempted cycling’s hour record twice. His first attempt was eloquently chronicled in his book, The Hour, his next book, Faster, is a template for all levels of cyclists who strive to go Faster. His latest work Re: Cyclists is a history of the bicycle and it’s evolution to the racing world we see today. You can also read his fine work as a writer for Cycling Weekly, and he is a must follow on twitter @Doctor_Hutch. I a...
2019-04-06
43 min
Cycling Time Trial Podcast
#122. Coach Tim Ramsden-Turning Base Training into Race Fitness
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training and a full run down on all of the training zones. Today we crack the egg shell that is spring (with apologies to those in the southern hemisphere). Welcome back Tim! Contact Tim-https://blackcatcyclecoaching.com/ @timblackcatcc Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 Thanks for downloading the show!
2019-03-24
40 min
Cycling Time Trial Podcast
#121. Jonathan Parker-Time Trialing across the Desert of Death.
From Herne Bay, Kent United Kingdom we welcome Jonathan Parker. Jonathan is a Barrister (Lawyer in US terms), and is attempting a World Record for cycling the Taklamakan Desert to raise money for Cycling Fighting Cancer. Welcome Jonathan! You can support Jonathan in this good cause by going to www.justgiving.com/desertofdeath. I am at @markflorence11 on twitter and cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
2019-03-11
35 min
Cycling Time Trial Podcast
#120. Dan Sadler-Unique story of a Time Trialist and bike builder
From Surrey, UK we welcome Dan Sadler. You only have to look as far as his twitter profile (@daaaan100) to see there is a story to be told (Able bodied wheelchair racer converted to bike riding after an interesting incident involving a lorry. Strange, since most do it the other way around.) Welcome Dan! Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11 Thanks for downloading the show!
2019-02-23
30 min
Cycling Time Trial Podcast
#119. Xavier Disley of Aerocoach. Wind Tunnels and other fast things.
From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production outside of a wind tunnel in velodromes. Aerocoach is expanding quite exponentially and has been very active producing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley! Contact me @markflorence11, cyclingtimetrialpodcast@gmail.com
2019-02-10
49 min
Cycling Time Trial Podcast
#118. Todd Kenyon-Thought provoking talk about bike fit.
From Providence, RI we welcome Todd Kenyon. Todd and his wife Lisbeth own TT Bike Fit (ttbikefit.com). they are bike fit professionals educated with graduate science degrees and offer triathletes and time trialists many options to address fit. Todd on YouTube: https://www.youtube.com/user/ttbikefitdotcom Get in touch at cyclingtimetrialpodcast@gmail.com or @markflorence11. Thanks for downloading the show!
2018-12-23
56 min
Cycling Time Trial Podcast
#117. Coach Tim Ramsden. A chat about training indoors.
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training and a full run down on all of the training zones. Today we delve into the sweaty topic of indoor training. Welcome back Tim! Learn more at https://blackcatcyclecoaching.com/ of follow Tim @timblackcatcc. Get in touch with me at cyclingtimetrialpodcast@gmail.com or @markflorence11. Thanks for downloading the show!
2018-12-01
41 min
Cycling Time Trial Podcast
#116. Robert Chung and the Chung Method for self aero testing.
Robert Chung is a Professor and Theoretical Mathematical Demographer at the University of California-Berkeley. He is the creator of the pioneering "Chung Method", which has enabled many to conduct very precise self-aero testing. You can download the paper here: http://anonymous.coward.free.fr/wattage/cda/indirect-cda.pdf You can find guest Rob Barrett's Aerolab user guide that will help interpret the data here: http://www.floataero.com/updated-aerolab-user-guide/ Thanks for downloading the show. I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11.
2018-11-11
36 min
Cycling Time Trial Podcast
#115. Rob Barrett and a trip to the Boardman Wind Tunnel
Rob is back. Shortly after we recorded his last appearance Rob booked a session at the new Boardman Performance Centre. Lots of geeky goodness. www.floataero.com @float_aero I am at cyclingtimetrialpodcast@gmail.com @markflorence11 Thanks for downloading the show!
2018-10-31
45 min
Cycling Time Trial Podcast
#114. Mark Liversedge and Golden Cheetah
Golden Cheetah is a completely free software tool that can analize most any cycling metric. Today we interview one of the main people responsible for the software, Mark Liversedge. Mark is on twitter @liversedge Golden Cheetah @Goldencheetah I can be reached at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks for downloading the show!
2018-09-29
33 min
Cycling Time Trial Podcast
#113. Rob Barrett of Float Aero-Front End Position Options
I am happy welcome back Robert (Rob) Barrett. Rob has a business called Float Aero that might be very useful to those of us with limited access to conventional aero-testing methods. You can find out more at http://www.floataero.com/. Rob makes his third appearance on the show, refer to episodes #85 and #101. Rob recently published results where he tested different front end options. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11. Thanks for listening!
2018-09-03
41 min
Cycling Time Trial Podcast
#112. Speed at the Center of Your Bike.
No guest today, just a ramble on drivetrain mostly. Options for gearing, waxed chain reflections and other tidbits. Contact me @markflorence11 cyclingtimetrialpodcast@gmail.com
2018-08-19
31 min
Dinosaur Machines Game Club Podcast
Florence
This time, join us as we navigate the many phases of a relationship in the game Florence. We discuss the clever storytelling of this interactive experience. Is this the "500 Days of Summer" of phone games? After the heartbreak, Mark and Dan square off to name as many classes from Final Fantasy Tactics as they can. Dave brings the Thundaga on this Tastemaker! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dinosaur-machines/message
2018-07-30
55 min
Cycling Time Trial Podcast
#111. Michael Broadwith (with wife Helen Simpson) and a new Lejog Record.
Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. On June 16th, Michael broke the Land’s End to John ‘O Groat’s cycling record in a time of 43 hours 25 minutes and 13 seconds. This bettered the “unbeatable” record by around 39 minutes. While that sounds pretty comfortable, the numbers really don’t tell the story. Welcome back Michael Broadwith! It was a pleasure to have Helen Simpson joining us as well. You can follow Michael on twitter at @24hourmaths and you can review the twitter feed of the event at @Endtoend2018. Thanks again...
2018-07-08
51 min
Florence Guild
Ep 24: 2050: Feeding The Next 2 Billion - Mark Zawacki
Speaker Mark Zawacki Type Live Conversation About this conversation The world’s population is currently 7.6 billion inhabitants, which according to WHO is expected to increase dramatically to approximately 9.8 billion inhabitants by 2050. That’s a lot of new mouths to feed and those hockey stick growth projections we all saw as kids is now actually happening. In this talk, Mark will address the myriad of severe challenges in feeding ‘the next 2 billion’ people, some emerging solutions with their respective advantages & disadvantages, and the worldwide leadership imperative required to address such a truly global challenge. More About The Speaker Mark Zawacki is an advis...
2018-06-25
39 min
Cycling Time Trial Podcast
#110. Coach Tim Ramsden-The Value (?) of Threshold Testing
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones. Today we delve into the wide topic of threshold testing. Welcome back Tim! Get in touch with me @markflorence11 on twitter or cyclingtimetrialpodcast@gmail.com. Tim is at @timblackcatcc
2018-06-07
41 min
Cycling Time Trial Podcast
#109. A Bunch of Americans go to Mexico, Rob Van Houweling and Kevin Metcalfe.
In July 2017, a group of American cyclists made a trip to Aguascalientes, Mexico to set a whole bunch of US and World records. In all, 7 athletes took down 15 US and 7 World Records. I have a feeling today’s guest was the organizational conduit that made the trip happen. We welcome back, Rob Van Houweling and we are glad also to welcome Kevin Metcalfe. Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11. Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99 Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11. Read more at ht...
2018-05-13
41 min
Cycling Time Trial Podcast
Show update, backstory of the Thomas Dekker Hour Record attempt.
Prequel for upcoming show with Rob Van Houweling and Kevin Metcalfe. A little backstory of the Thomas Dekker Hour Record attempt. Contact me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
2018-05-11
10 min
Cycling Time Trial Podcast
#108. Michael Broadwith and the Lejog Challenge
Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. Michael was last on in July of 2016 after a successful UK National, Mersey Roads 24 hour race which in which Michael and his Arctic Tacx team covered over 1547 miles which shattered the old team competition record of 1441 miles. Michael is back as he is going to be attempting a new challenge this year as he has a go at the Lejog record, otherwise known as Land’s End to John O’Groats or End to End, which is the length of Great Britain. Welcome back...
2018-04-28
29 min
Cycling Time Trial Podcast
James Webb, Red is Faster
From Warwickshire, UK we welcome back James Webb . We interviewed James back in 08/2016 (episode 82) as one of “Cycling Makers”, or in other words, independent, “smart people” who have combined their engineering/technology interests with their hobby of cycling. James is in the process of creating a device that will offer the home user the chance to do their own “on the bike” aero testing more efficiently . You can get full picture of what James is trying to accomplish at the new website, redisfaster.co.uk. Contact me @markflorence11 on twitter and emial at cyclingtimetrialpodcast@gmail.com. Thanks for...
2018-03-10
28 min
Cycling Time Trial Podcast
Cycling Coach Tim Ramsden
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones. Today we delve into the touchy topic of hiring a coach and the coaching industry in general. Welcome back Tim! Get in touch with me at cyclingtimetrialpodcast@gmail.com or on twitter @markflorence11.
2018-02-25
47 min
Cycling Time Trial Podcast
#105. Xavier Disley-Hamish Bond and new aero stuff.
For our "comeback" show we welcome back Xavier Disley of Aerocoach. Talk of Hamish Bond, new aero stuff (you may want to save for a new front wheel). Get in touch @markflorence11 cyclingtimetrialpodcast@gmail.com
2018-01-06
37 min
Cycling Time Trial Podcast
#104. Physiotherapist Neil Poulton-Common Cycling Injuries and Treatment
From South Wales UK we welcome private practice Physiotherapist Neil Poulton. Neil earned BSc (Hons) degrees in both Sports Science and Physiotherapy from Coventry University. Neil has a great blog you can find at http://www.physioblogger.com/ where Neil has a great deal of information across all sports, including cycling. Welcome Neil Poulton! Connect with Neil on twitter @Physi0blogger Get in touch with me @markflorence11 or by email at cyclingtimetrialpodcast@gmail.com Thanks for downloading the show.
2017-09-04
35 min
Cycling Time Trial Podcast
#103. Dr. Kristin Keim-Dealing with Performance Anxiety
We welcome Dr. Kristin Keim. There is no way to easily introduce Dr. Keim but I think her website, http://www.keimperformanceconsulting.com/ pretty much sums it up for me. The home page has a photo, I assume of our guest, wearing a simple t-shirt that reads “Happy Racers Go Faster”. She completed her Doctor in Clinical Psychology with a focus in Health Psychology, Neuropsychology, and Clinical Sport/Performance Psychology as well as an M.A. in Sport Psychology from John F. Kennedy University, in Pleasant Hill, CA. She is a Certified Consultant in the Association for Applied Sport Psych...
2017-07-22
38 min
Cycling Time Trial Podcast
#102. Coach Lynda Wallenfels-Practical Weight Loss for Cyclists
We welcome Mountain Bike coach Lynda Wallenfels. Lynda has been coaching endurance athletes for 20 years and she is a certified USA Cycling Level l coach. She and Dave Harris operate LW Coaching (lwcoaching.com). Welcome Lynda Wallenfels! You can find the article Lynda wrote here: https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/
2017-06-24
32 min
Cycling Time Trial Podcast
#101. Rob Barrett-Float Aero-Assisted Self Testing Update
I am happy welcome back Robert (Rob) Barrett. Rob has a business called Float Aero that might be very useful to those of us with limited access to conventional aero-testing methods. You can find out more at http://www.floataero.com/. Listeners may have heard Rob’s first appearance in episode #85. I thought it would be good to have him back and see what he is testing and get some good practical tips. I am at cyclingtimetrialpodcast@gmail.com and @markflorence11 on twitter. Thanks for downloading the show!
2017-05-27
36 min
Cycling Time Trial Podcast
#100. Time Trial Essential Series #1. Pacing
In "celebration" of 100 episodes, we are launching part one of the Time Trial Essential Series. These shows will pull knowledge learned from many different guests on any given topic. It eases the stress of getting guests coordinated and hopefully adds some value to the run of the show. Please let me know your thoughts on this idea at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks to all who have listened and a special thanks to those who have taken the time to share your knowledge as guests. You have all done your part to make many o...
2017-05-12
22 min
Cycling Time Trial Podcast
#99. Coach Joe Beer-Time Trials and Triathlons
We welcome Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with both time trials and triathlon. Joe is the author of three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome back Coach Joe Beer! We had a very positive reaction to Joe’s first appearance when we chatted about the white paper on the jbst.com website which talked about Smarter Training and the importance of keeping the majority of your training rides at an “easy” level. You can...
2017-04-30
51 min
Cycling Time Trial Podcast
#98. Xavier Disley-Updates and Fast Stuff.
From Birmingham, UK we welcome back Xavier Disley. He is the Director for AeroCoach in the UK which specializes in finding an optimal mix of aerodynamics and power production outside of a wind tunnel in velodromes. Aerocoach is expanding quite exponentially and has been very active producing products for time trialists and all cyclists. You can find out more at aero-coach.co.uk and visit their facebook page. Follow Aerocoach on twitter @aerocoach and our guest Xavier Disley at @xavierdisley. A warm welcome back to Xavier Disley! Thanks for downloading the show! Contact info: @markflorence11, cyclingtimetrialpodcast@gmail...
2017-04-15
44 min
Cycling Time Trial Podcast
#97. Coach Tim Ramsden-Training Zones Part 2
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers and Sweet Spot Training. Today is part two of shows where we look at all of the identified training zones. Be sure to check out part 1 where we talked about Active Recovery, Endurance and Tempo. Today we focus on the last three of Threshold, VO2 Max and Anaerobic Capacity. Welcome back Tim! Contact info blackcatcyclecoaching.com. Follow Tim on twitter, @tim...
2017-04-01
48 min
Cycling Time Trial Podcast
#96. Coach Tim Ramsden-Training Zones Part 1
We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers and Sweet Spot Training. Today is part one of two shows where we look at all of the identified training zones. Part 1 includes Active Recovery, Endurance and Tempo. I should mention also that on the Sweet Spot show that we did a while back, Tim did a great job of going through the history of the whole training zone process. Welcome back Tim...
2017-03-18
51 min
Cycling Time Trial Podcast
#95. Tim Mulrooney of HED Cycling. Fast aero wheels and tires to match.
Today on the Cycling Time Trial Podcast, we welcome back Tim Mulrooney. Tim is still one the most requested guests and he is nice enough to join us from time to time to share his knowledge. Tim works at HED cycling in beautiful Roseville, MN, USA. Follow Tim on twitter @HED_timmer. Welcome back Tim Mulrooney. Contact me at cyclingtimetrialpodcast@gmail.com or @markflorence11 on twitter. Thanks for downloading the show!
2017-03-04
34 min
Cycling Time Trial Podcast
#94. Tom Anhalt is back, fast and aero tire/wheel combinations
From Goleta, California we welcome back Tom Anhalt. Tom is a Mechanical Engineer, designing endoscopic video devices and his hobby is testing rolling resistance of bike tires and computing the aerodynamic implications of tire and wheel choice. You can find Tom’s excellent blog at http://bikeblather.blogspot.com/, and follow Tom on Twitter @tanhalt. You can find Tom's first appearance on show #71. Contact me at cyclingtimetrialpodcast@gmail.com @markflorence11 on twitter. Thanks for downloading the show!
2017-02-18
40 min
Cycling Time Trial Podcast
#93. The Haywire Heart-Chris Case and Lennard Zinn
Chris Case is the Managing Editor of VeloNews Magazine. Chris wrote an article in the August 2015 issue of VeloNews entitled “Cycling To Extremes”. A major part of that article was the contribution from Lennard Zinn, a former member of the US National Cycling team, long time author, manufacturer, technical expert and long term endurance athlete. The article has turned into a new book called “The Haywire Heart”. Chris and Lennard joined us for a couple of podcasts based on the article and I would direct you to check out podcast episodes #69 and #70, as it will serve as...
2017-02-04
40 min
Cycling Time Trial Podcast
#92. Coach Joe Beer-Using Hard Workouts Effectively
We welcome Coach Joe Beer. Joe is in Devon, UK and has 25 years of coaching experience with both time trials and triathlon. Joe is the author of three books and hosts a regular multisport podcast, jbst.com. You can learn more by visiting his website, http://www.coachjoebeer.com/. Welcome Coach Joe Beer! Joe’s website has a very good white paper on his website called 2016 Smarter Training and I thought it would be a good basis for a show. Contact me @markflorence11 on twitter and at cyclingtimetrialpodcast@gmail.com. Follow Joe on twit...
2017-01-21
49 min
The Carson Podcast
Florence Henderson “Encore Presentation”
Mark remembers the late Florence Henderson, followed by a rebroadcast of their interview conducted in April 2014.
2017-01-19
49 min
Cycling Time Trial Podcast
#91. Rachel Olson-Women's Saddle Specialist at Cobb Cycling
From Cobb Cycling we welcome Rachel Olson. Rachel Olson leads all women segment developments within Cobb Cycling alongside her role of sales consultant. Rachel is a leading female state triathlete and road racer. Welcome! You can learn more by getting in touch with Rachel at cobbcycling.com. On twitter he is @raceolson, you can follow Cobb Cycling on twitter @cobbcycling. Thanks for downloading the show. Contact me @markflorence11 or cyclingtimetrialpodcast@gmail.com.
2017-01-07
34 min
Cycling Time Trial Podcast
#90. Nate Lesniewski-Saddles, Wind Tunnels, Skinsuits and Helmets
Nate Lesniewski is an athlete in Tyler, (I think) Texas. Nate is a listener and he got in touch with a suggestion to feature the Cobb saddles on the show. I thought it would be helpful to feature someone that is actually happy with their saddle choice. Welcome Nate Lesniewski! Follow Nate on twitter, @nate552. Get in touch with me at @markflorence11 or cyclingtimetrialpodcast@gmail.com.
2016-12-24
26 min
Cycling Time Trial Podcast
#89. Heath Dotson of HD Coaching. Saddles Part. 2. Practical Saddle Issues
We continue our look at time trial saddles with Coach Heath Dotson. Heath Dotson is a cycling/triathlon coach in Asheville, NC. You can learn more at hdcoaching.net. Heath is part of something that we are planning to feature in a future show, Aerocamp, but I thought this topic would be a good way to introduce Heath and get his thoughts on this sensitive matter. Welcome Heath Dotson! Find out more at http://www.hdcoaching.net/ and follow Heath on twitter, @heathdotson Contact me at cyclingtimetrialpodcast@gmail.com and follow me on twitter @markflorence11...
2016-12-10
22 min