Shows
The Mentorship BlueprintMaking It Count: Mentoring in Short-Term ProgramsIn this episode of The Mentorship Blueprint, we dive into the unique challenges and rewards of short-term mentoring. Mark is joined by Angel, a mentor who supported youth through Level Up Academy—a 10-week program with brief, twice-weekly sessions.Together, they explore how to quickly build trust, keep mentees engaged, and support meaningful reflection and growth, even when time is limited. Angel shares honest insights on overcoming early obstacles, staying patient when breakthroughs don’t come right away, and finding small moments that prove just how powerful mentoring can be.If you’re involved in a shor...2025-07-2228 min
Unleashing PossibilitiesEpisode 76: Branching Outside Your Social Circle: Guiding Teens Toward New ConnectionsIn this episode, Mark is joined by Lindsay from New Pathways to talk about why it’s so valuable to branch outside your usual social circles. You’ll hear how stepping beyond familiar groups can build empathy, broaden perspectives, and open doors to new opportunities. Mark and Lindsay also share practical ways to start conversations, form friendships across differences, and embrace inclusivity in everyday life. 2025-07-1718 minThe Mentorship BlueprintMentoring Through the Storm: Showing Up While HealingWhat does it mean to keep showing up for someone else when you’re barely holding it together yourself? In this powerful episode of The Mentorship Blueprint, Mark sits down with Candy, a mentor who continued to walk alongside her mentee while fighting a personal battle with cancer. Together, they explore what it looks like to stay committed, vulnerable, and real during one of life’s most challenging seasons. Candy opens up about how she chose to share her diagnosis, how her mentoring relationship evolved during treatment, and the moments that reminded her why showing up still m...2025-06-2440 minUnleashing PossibilitiesEpisode 75 – The Power of Forgiveness: Supporting Youth in Letting GoIn this episode, Mark and guest Pashion explore how mentors can help youth build the capacity to forgive—others, themselves, and even ask for forgiveness when needed. They talk about how forgiveness supports healing, emotional growth, and stronger relationships, while also acknowledging how difficult the process can be. Whether you’re navigating this with your mentee or reflecting on your own journey, this episode offers real tools, stories, and encouragement for practicing forgiveness in everyday life. 2025-06-2026 minThe Mentorship BlueprintPresent in the Process: Mentoring Through Juvenile DetentionIn this episode of The Mentorship Blueprint, we explore what it means to keep showing up, especially when progress is unclear and the path forward feels uncertain. Mark is joined by Theo, a mentor who has walked alongside a young person navigating multiple periods of involvement in the juvenile justice system.This honest and vulnerable conversation highlights the emotional weight of mentoring a youth impacted by detention. Theo shares how he has stayed present through court hearings, confinement, and moments of deep doubt, even when he wasn’t sure if he was making a difference.To...2025-05-2743 minUnleashing PossibilitiesEpisode 74 – Understanding Healthy DatingIn this episode, Mark and guest Leslie explore how to navigate dating in a healthy and self-aware way. They break down what healthy relationships look like, the importance of boundaries, and how mentors can support youth in recognizing red flags and setting personal standards. With practical advice and personal stories, this episode is a helpful resource for anyone working with young people navigating relationships.2025-05-1531 minThe Mentorship BlueprintThe Power of Boundaries in MentoringIn this episode of The Mentorship Blueprint, host Mark is joined by longtime mentor Cherry to explore a topic that’s vital—but often overlooked—in mentoring: setting boundaries. Cherry has mentored three youth through New Pathways and brings honest, powerful reflections on what it takes to hold boundaries with mentees, families, and even with herself.Through real stories and hard-earned wisdom, Cherry shares how boundaries can be uncomfortable, but ultimately essential for trust, growth, and sustainability in mentoring relationships. From navigating family expectations to helping mentees set limits of their own, this conversation offers practical insights for an...2025-04-2241 minUnleashing PossibilitiesEpisode 73 – Practicing Self-CareIn this episode, Mark and guest Trish unpack the real meaning of self-care—what it is, what it isn’t, and why it matters. They explore common signs that we might be neglecting our self-care and share simple, meaningful ways to bring it into our daily lives. Mark and Trish also discuss how mentors can support youth in recognizing their own self-care needs and building habits that support their well-being. 2025-04-1733 minThe Mentorship BlueprintWhen Plans Change: Supporting a Mentee Through Pregnancy and ParenthoodIn this episode, Mark sits down with mentor Savannah to explore what it’s like to support a mentee through an unexpected pregnancy. From the moment she found out to navigating tough conversations about the future, Savannah shares how she balanced guidance with empowerment, adapted to changing plans, and maintained a strong mentor-mentee relationship. She reflects on what she’s learned, offers advice for other mentors in similar situations, and highlights the importance of supporting a mentee’s identity beyond parenthood. Tune in for an honest and insightful conversation about mentorship, resilience, and showing up when it matters most. 2025-03-2534 minUnleashing PossibilitiesEpisode 72 – Shifting from Drama to the Empowerment WithinIn this episode, Mark and guest Margarita dive into a powerful framework that can transform how we navigate challenges—not just in mentoring, but in life. They explore the shift from the Drama Triangle, where we feel stuck in victim, persecutor, or rescuer roles, to the Empowerment Dynamic, where we step into being creators, challengers, and coaches. Together, they break down how mentors can unknowingly fall into the Drama Triangle and share practical strategies for fostering empowerment in themselves and their mentees. 2025-03-2025 minThe Mentorship BlueprintPracticing Cultural Humility in the Mentoring RelationshipIn this episode, host Mark and guest Felicia discuss cultural humility in mentoring. Practicing cultural humility requires a lifelong commitment to self-reflection and learning about diverse social identities. The conversation includes recognizing and addressing power imbalances in mentoring relationships and providing methods to instill confidence in mentees. Tune in to acquire strategies for engaging in self-reflection and learning more about practicing cultural humility. 2025-02-2535 minUnleashing PossibilitiesEpisode 71 – Living Through the Three Centers of IntelligenceIn this episode, Mark and guest Alejandra explore how we navigate the world through the Three Centers of Intelligence: Mind, Heart, and Body. They discuss how each of us tends to default to one center—thinking, feeling, or acting—but that doesn’t always mean we’re truly resourced there. Together, they unpack what it looks like to be in balance versus under-resourced in each center and share practical ways to cultivate greater awareness and alignment. Tune in for insights, personal reflections, and actionable strategies to help you engage all three centers with intention and resilience!2025-02-2028 minUnleashing PossibilitiesEpisode 70 – Navigating Tough TalksIn this episode, Mark and guest Vané dive into the importance of navigating tough conversations in mentoring relationships. They discuss how these conversations help mentees build vital skills like self-advocacy and conflict resolution, and how mentors can guide them with preparation and empathy. Mark and Vané also explore why it’s essential for mentors to have their own challenging talks with mentees, offering practical strategies to make these discussions impactful. Tune in for actionable tips and inspiring insights to help you turn awkward moments into growth opportunities for both you and your mentee!2025-01-1625 minUnleashing PossibilitiesEpisode 69 – Creating a Healthy Relationship with TechnologyIn this episode, Mark and guest Farrah talk about how technology affects teens and how mentors can help them manage it. They discuss both the benefits and challenges of tech, like screen time, social media, and online safety. Mark and Farrah share practical tips for mentors, like setting tech boundaries and encouraging offline activities. Listen for simple ways to help teens use technology in a healthier way. 2024-12-1931 minThe Mentorship BlueprintSupporting Non-Binary MenteesIn this episode, Mark welcomes Ellie, a dedicated mentor at New Pathways for Youth, to discuss the important topic of supporting non-binary mentees. They explore what it means to understand and embrace non-binary identities, the challenges these youth often face, and practical strategies mentors can use to offer meaningful support. Tune in to discover how you can empower non-binary youth to thrive and feel truly seen in your mentoring relationships. 2024-11-2618 minUnleashing PossibilitiesEpisode 68 – Shifting from Knowing to LearningIn this episode, Mark and guest Nick discuss the power of a learner’s mindset in mentorship. Instead of feeling pressured to always have the answers, mentors can create a richer, more open space for growth by embracing curiosity and focusing on learning alongside their mentees. Nick shares his experiences with shifting from a “knower” to a “learner” approach, offering practical tips like asking open-ended questions, staying present, and embracing observation. Together, they highlight how this mindset fosters deeper connections and empowers mentees to discover their own insights.2024-11-1427 minThe Mentorship BlueprintGhosting in Mentoring RelationshipsIn this episode of The Mentorship Blueprint, Jacki and Mark explore the issue of ghosting in mentoring. They discuss why teens may suddenly stop communicating and how mentors can respond in a positive way.Is it due to fear of letting their mentor down? Feeling overwhelmed? Or something else? Jacki and Mark share insights into these reasons and provide practical steps mentors can take to keep the connection alive.Whether you're an experienced mentor or new to the role, this episode will help you navigate ghosting and support your mentees. 2024-10-2219 minUnleashing PossibilitiesEpisode 67 – Managing Time EffectivelyIn this episode of the Unleashing Possibilities podcast, Mark is joined by Taylor, the Training Coordinator at New Pathways, to tackle the important topic of time management. Together, they explore why managing time can be such a challenge for teens, particularly those from under-resourced backgrounds, and how mentors can step in to make a difference. They discuss practical strategies like the “Big Rocks vs. Little Rocks” analogy, the A-B-C method for task prioritization, and breaking down big tasks into manageable steps. Tune in to learn how you can help your mentee develop time management skills that will empower them for...2024-10-1825 min
The Actor FactorEpisode #83 Actor Author Mark OzogHoly Moly we got THE GOAT in the booth! Mark Ozog fresh off his global travel and new book tour! We chat about the good times in the industry when we all met over 20 years ago!Like our Podcast? Wanna Support with a Donation of any size?venmo - @BradAshtenWe thank you for your patronage & Keeping the arts alive!#actor #actress #director #producer #sound #lights #camera #action #directorofphotography #artists #musicians #hair #makeup #wardrobe #casting #castingdirector #models #stars #celebrities #music #performers #tv...2024-09-3038 minThe Mentorship BlueprintThe Power of Mentorship: Why You Should Get InvolvedJoin Mark and Dr. Karen Johnson, President and CEO of New Pathways for Youth, as they dive deep into the world of mentorship—what inspires someone to become a mentor, the qualities that make a great mentor, and the personal and community benefits that come from this role. Whether you're thinking about becoming a mentor or simply curious about the impact you can make, this episode will guide you through the possibilities. 2024-09-2424 minUnleashing PossibilitiesEpisode 66: Collaborating EffectivelyIn this episode of the Unleashing Possibilities podcast, Mark is joined by Manny, a former youth participant turned NPFY staff member, to discuss the essential skill of collaboration. They delve into why working well with others is crucial for teens and explore strategies for mentors to support this growth. Topics include building trust, encouraging teamwork, handling conflicts, and celebrating collaborative successes. Tune in to discover how you can help your mentee develop strong collaboration skills.2024-09-2028 minUnleashing PossibilitiesEpisode 65: Building Advocacy SkillsIn this episode of the Unleashing Possibilities podcast, Mark is joined by special guest Amit to explore the crucial topic of building advocacy skills. Together, they discuss the importance of empowering teens, especially those in poverty, to advocate for themselves and others. Amit shares his insights on the unique challenges these youth face and the barriers they encounter in developing these essential skills. Tune in to discover practical strategies and ideas on how to help your mentee find their voice, build confidence, and navigate the complexities of self-advocacy.2024-08-1517 minThe Mentorship BlueprintNavigating Trust: Addressing Suspicions of Dishonesty in YouthJoin Mark and mentor Emily in this insightful podcast episode as they delve into the sensitive topic of navigating suspicions of dishonesty in youth. Emily shares her expert strategies for addressing these challenging situations with empathy and understanding. Together, they discuss the importance of building trust, showing compassion, and fostering open communication. Tune in for a thoughtful conversation on guiding mentees with integrity and creating an environment where honesty and trust can flourish. 2024-07-1825 minUnleashing PossibilitiesEpisode 64: Supporting Our Mentees in Finding Their VoiceIn this episode of the Unleashing Possibilities podcast, Mark and special guest Dulce explore the importance of finding one's voice and communicating effectively. Delve into the unique challenges teens in poverty face in developing these crucial skills and understand why they struggle. Learn valuable strategies and ideas for supporting mentees in overcoming these barriers and building confidence in their communication abilities.2024-07-1613 minUnleashing PossibilitiesEpisode 63: Practicing "Free Won't"In this episode of the Unleashing Possibilities podcast, join Mark and special guest Julian as they explore the power of "free won’t" in decision-making. Delve into the science behind the brain’s veto power, discover common unhealthy patterns, and learn effective techniques to practice "free won’t." 2024-06-1316 minThe Mentorship BlueprintNavigating Mental Health Challenges with Our MenteeJoin Mark and mentor Alejandra in this important podcast episode as they explore the crucial topic of supporting a mentee's mental health. Alejandra shares her insights on building trust, offering meaningful support, and understanding the distinction between helping and supporting. Together, they discuss practical strategies for creating a safe and supportive environment where mentees can openly discuss their mental health challenges. Tune in for a thoughtful conversation on fostering mental well-being and guiding mentees with compassion and practical advice. 2024-06-0729 minThe Mentorship BlueprintNavigating Mental Health Challenges TogetherJoin Mark and mentor Alejandra in this important podcast episode as they explore the crucial topic of supporting a mentee's mental health. Alejandra shares her insights on building trust, offering meaningful support, and understanding the distinction between helping and supporting. Together, they discuss practical strategies for creating a safe and supportive environment where mentees can openly discuss their mental health challenges. Tune in for a thoughtful conversation on fostering mental well-being and guiding mentees with compassion and practical advice. 2024-05-2830 minThe Mentorship BlueprintNavigating Mental Health Challenges TogetherJoin Mark and mentor Alejandra in this insightful podcast episode as they explore the crucial topic of supporting a mentee's mental health. Alejandra shares her insights on building trust, offering meaningful support, and understanding the distinction between helping and supporting. Together, they discuss practical strategies for creating a safe and supportive environment where mentees can openly discuss their mental health challenges. Tune in for a thoughtful conversation on fostering mental well-being and guiding mentees with compassion and practical advice. 2024-05-2830 minThe Mentorship BlueprintBuilding Trust with Your MenteeJoin Mark and experienced mentor Jane in this podcast episode as they explore the world of mentoring. Jane shares practical tips on supporting her mentee through new experiences, challenges, and transitions, drawing from her own journey. Tune in for a conversation on the power of mentorship and how to effectively guide others through life’s transitions. 2024-05-2826 minThe Mentorship BlueprintNavigating Substance Use: Supporting Mentees with Empathy and CareJoin Mark and mentor Joe as they tackle the sensitive topic of navigating drug and alcohol use with mentees. Joe shares his expertise and experiences on how to approach these difficult conversations with empathy and understanding. Together, they explore strategies for creating a safe space for open dialogue, providing support, and guiding mentees towards making healthy choices. Tune in for an important discussion on addressing substance use issues in mentorship and fostering a trusting, supportive relationship. 2024-05-1729 minUnleashing PossibilitiesEpisode 62: Supporting Our Mentees with LonelinessIn this episode of the Unleashing Possibilities podcast, join Mark and special guest Michael as they discuss the impact of loneliness on young people and strategies for mentor support. Explore common signs of loneliness, practical tips for mentors, and actionable insights for building resilient mentoring relationships. 2024-05-0813 minUnleashing PossibilitiesEpisode 61: Working through Breakdowns: Alternatives and TradeoffsJoin Hunter and Mark as they explore decision-making and resilience. Together, they'll explore the importance of considering alternatives and tradeoffs when navigating life's ups and downs. Listen in as they share practical strategies and insights on making choices that empower us to overcome obstacles and achieve our goals.2024-04-1815 minUnleashing PossibilitiesEpisode 60: The Four Human DomainsJoin Mark and Kiana as they discuss the importance of resourcing ourselves on the journey towards stability and growth. Through exploring the Four Human Domains framework, listen as they delve into how mentors and youth can equip themselves for the challenges ahead. Discover how nurturing our mind, body, relationships, and physical surroundings empowers us to navigate life's terrain with resilience and intentionality.2024-03-1221 minUnleashing PossibilitiesEpisode 59 – Letting Go of Expectations and Embracing RealityJoin Mark and Alejandra for a discussion on the transformative practice of letting go of expectations and embracing reality. In this episode, we explore the impact of unrealistic expectations on our lives and relationships, uncover common barriers to letting go, and offer practical strategies for cultivating mindfulness and presence in everyday life. 2024-02-1528 minUnleashing PossibilitiesEpisode 58– The Practice of ForgivenessJoin Mary Kate and Mark in this episode as they explore the transformative power of forgiveness. Going beyond mere letting go, forgiveness becomes a constant attitude, fostering healing and personal growth. Discover the psychological and health benefits, understand the barriers, and gain practical tips for stepping into forgiveness.2024-01-1816 minUnleashing PossibilitiesEpisode 57– Practicing Cultural HumilityIn this episode, Brenda joins Mark to explore the important work of practicing cultural humility—an ongoing journey of self-reflection and learning about social identities influenced by systems of power and privilege. Tune in to discover invaluable strategies that empower you to give voice to your mentee in your mentoring relationship.2023-12-0713 minUnleashing PossibilitiesEpisode 56 – Supporting Access to the Don’t Know Don’t KnowIn this episode, Beatriz joins Mark to discuss ways of supporting our youth in gaining access to the “Don't Know Don't Know.” At times, unintentionally, we can become barriers to their exploration of new possibilities. Join them as they explore strategies to help young minds uncover the vast potential within every possibility.2023-11-1614 minUnleashing PossibilitiesEpisode 55 – Being in Practice of Our DeclarationIn this episode, Maria joins Mark to discuss the transformative power of “Declaration”. Declarations can shape our identities, relationships, and actions. Listen as they share practical ways we can support our mentees in showing up as their authentic selves through active practice. 2023-10-1719 minUnleashing PossibilitiesEpisode 54 – The Levels of CommitmentJoin Mark and Nina as they uncover the various levels of commitment, from the initial stages of "fun" and "something better" to the transformative Level Three commitment, where true change and impact happen. Listen as they discuss the importance of recognizing and nurturing commitment levels, especially when supporting mentees facing challenges, and explore strategies to empower them toward Level Three commitment. 2023-09-1327 minUnleashing PossibilitiesEpisode 53 – Working with Our TriggersJoin Mark as he dives into the realms of self-awareness, emotional responsibility, and trigger management. Explore the inner workings of your mind and emotions as you learn more about the actionable strategies that empower us to transcend reactive impulses, guiding us toward the space of intentional responses.2023-08-1611 minUnleashing PossibilitiesEpisode 52 – Harnessing the Power of FrictionJoin Mark and Heidi as they delve into the impact of friction on pattern and habit changes. Listen as they unveil ways of reducing friction to make healthy habits more accessible while also revealing the power of increasing friction to put a stop to harmful ones.2023-07-1819 minUnleashing PossibilitiesEpisode 51 – The Process of Self-MonitoringJoin Mark and Emily as they explore the process of self-monitoring and its application in mentoring relationships. Discover how self-monitoring cultivates self-awareness, supports self-accountability, and enhances self-regulation. Gain insights into the three-step process of observation, data collection, and active reflection, and learn how you can support your mentee in setting goals and fostering a space of observation and curiosity. 2023-06-1213 minUnleashing PossibilitiesEpisode 50 – Continuously Exploring What’s at RiskIn this podcast, Mark and Briana invite continuous reflection and exploration with your mentee about "What's at Risk" (WAR), referring to the opportunities, experiences, and possibilities we stand to lose if we do not participate in the New Pathways program. By continuously exploring WAR, we can recognize that we are not the same person as we were before, with new tools and capacities to approach it differently. Supporting our mentees means meeting them where they are in the moment, being reflective, and letting go of our own dreams and anticipations for them.2023-05-1713 minUnleashing PossibilitiesEpisode 49 – Mental Health Concerns vs. Healthy Teen AngstIn this episode, Mark and Christy delve into the nuances between mental health issues and typical teenage angst. They offer insights on how we can discern and evaluate the challenging behaviors of our teenage mentees and respond accordingly, sometimes by simply being present and demonstrating care. Tune in as they share practical strategies for assessing the mental wellbeing of teens and creating a supportive environment that promotes healthy growth and development.2023-04-1829 minThe Actor FactorEpisode #32 Author, Illustrator, Educator, Mark KistlerBrad & Diego get to speak with the most AMAZING Author, Illustrator, Educator, Father, Juggler, Coffee Consumer, & Instacart Fan, MARK KISTLER! From drawing in 3D, to creating epic art murals, to winning an Emmy for his daytime television show ‘Imagination Station’, we geek out for a joyous hour with this super talented individual & it’s still not enough! www.imdb.com/name/nm3278594When Mark learned in March 2020 that his son's school was switching to virtual learning for the remainder of the school year he began holding daily livestreams, leading half-hour drawing sessions for what became...2023-04-1243 minUnleashing PossibilitiesEpisode 48 – Working with Dynamic TensionMark and Christy talk about the tension that exists when we are sitting in the gap between our current reality and what we want to happen. Listen as they share ways to work with this dynamic tension to support forward action that gets us closer to what we strive for in life. 2023-03-1420 minUnleashing PossibilitiesEpisode 47 – Redefining SuccessMark and Christy discuss the limitations of how success is viewed in American society. Listen as they share a way to redefine success that invites more possibility and intention to our lives. 2023-02-1315 minUnleashing PossibilitiesEpisode 46 – Restoring TrustMark and Christy talk about how important trust is in helping us to feel safe and vulnerable in relationships. Listen as they share how we can lay the groundwork to restore trust when it has been damaged. 2023-01-0516 minUnleashing PossibilitiesEpisode 45 – Working with MoodsMark and Christy talk about how we can take on one of the six common moods that close us off to the world. Listen as they share the antidote that supports us staying open to meeting life fully. 2022-12-0119 minUnleashing PossibilitiesEpisode 44 – Working with Our Unconscious StoryMark and Christy discuss ways we cut parts of ourselves off when our unconscious stories show up. Listen as they share strategies to support us working with our unconscious stories that allow all parts of us to emerge. 2022-11-1519 minUnleashing PossibilitiesEpisode 43 – Embracing Our Own Pain and SufferingMark and Christy discuss how we can unintentionally amplify our own pain and suffering as human beings. Listen as they share ways we can embrace pain and suffering and build capacity to be present in life. 2022-10-0723 minUnleashing PossibilitiesEpisode 42 – Embodying Our DeclarationMark and Christy discuss the importance of knowing and embodying the qualities we have declared ourselves to possess. Listen as they share ways we can be in practice to bring our declaration qualities forward more easily in our lives. 2022-09-0820 minUnleashing PossibilitiesEpisode 41: Our Window of ToleranceMark and Christy discuss how our “window of tolerance” is the optimal zone we want to be in – it’s here where we can deal effectively with life and the emotions we are experiencing. Listen as they share ways we can return to our window of tolerance when we find ourselves in an activated state outside of this zone. 2022-08-1814 min
Brown & Spiritual AFFinding the Courage to Trust Your Intuition: A Reflective Conversation with the Incredible Ivan Garcia Episode #18In this episode, Isela and Mark welcome Ivan Garcia all the way from Portugal. Together, they engage in a deeply reflective dialogue where Ivan shares the events that led him to stepping away from the life he'd created. As a civil engineer, he intuitively knew that his work no longer served him.
Choosing a different path without any certainty of what's to come takes a great deal of courage.
Listen to Ivan's story. He will inspire you to listen intently and to trust your intuition.
Watch the recording of this pod...2022-08-051h 01Unleashing PossibilitiesEpisode 40 – Vicious CyclesMark and Christy discuss how we can fall into clusters of patterns called a vicious cycle. Listen as they share ways we can work with our own vicious cycles so we have choice to be present, authentic, and intentional in relationship and how we engage with life. 2022-07-1120 minUnleashing PossibilitiesEpisode 39 – Befriending the Hero, Rival, and WitnessMark and Christy discuss how we can find ourselves leaning into the Hero and avoiding the messages of the Rival. Both of these parts bring forward something for us to observe and attend to. And, both can have limitations. Listen as they share how we can expand our understanding and invite other possibilities by befriending the Hero, Rival, and Witness. 2022-06-0616 minUnleashing PossibilitiesEpisode 38: Working with “Stuckness”Mark and Christy discuss how we can often get stuck in our beliefs, emotions, and/or body sensations. Listen as they discuss ways to get unstuck including how to support our mentees through their own “stuckness”. 2022-05-0414 minUnleashing PossibilitiesEpisode 37: Framework for ActionMark and Christy discuss the components that support our youth achieving their goals. Listen as they discuss how shifts in commitment, skills, and structures of support can transform a breakdown into a breakthrough. 2022-04-0524 minUnleashing PossibilitiesEpisode 36: Working with EmotionsMark and Christy discuss emotions and their value to us as humans. Listen as they discuss ways we can embrace all emotions, even the ones connected to pain and suffering, to allow them to support us fully in our life journey. 2022-03-1122 minUnleashing PossibilitiesEpisode 35: Practicing NonattachmentMark and Christy discuss how it's human nature to attach (or grasp) at outcomes, ideas, things, relationships, and more. Listen as they discuss ways we can be practice nonattachment to relieve us from the pain and suffering that comes from attachment.2022-01-2829 minUnleashing PossibilitiesEpisode 34: Building Capacity for ForgivenessMark and Christy talk about why forgiveness can be so challenging and how alignment with our three intelligence centers can support us in overcoming these challenges. Listen as they discuss intentional ways we can build capacity for forgiveness that brings forward transformation in our lives. 2022-01-1528 minUnleashing PossibilitiesEpisode 33: Shifting from a Knower’s Mind to a Learner’s MindMark and Christy talk about how we have been conditioned to “know” things and to be on the search for the “best” way to approach situations, goals, life, etc. Listen as they share more about how we can shift from the limitations of a knower’s mind to the openness and spaciousness of one of a learner. 2021-12-0722 minUnleashing PossibilitiesEpisode 32: Working with Our Unconscious Story as We Play BigMark and Christy talk about how the unconscious story – created early on as a form of protection – can show up in our lives when we are committed to playing big. Listen as they share more about the purpose of the unconscious story, the ways it can show up, and how we can work with it as we take on important goals. 2021-11-1023 minUnleashing PossibilitiesEpisode 31: Our Three Intelligence CentersMark and Christy talk about the three intelligence centers – mind, heart, and body – and the wisdom contained within each. Listen as they share how we can sense when we are resourced or under-resourced in each and practices we can take on to develop them.2021-10-0427 minUnleashing PossibilitiesEpisode 30: Qualities of Compassion and WisdomMark and Christy talk about two qualities that exist within us all and help us to tap into our goodness and kindness. Listen as they share how compassion and wisdom go hand in hand to allow us forward movement in our lives while bringing about presence, connection, and liberation. 2021-08-3122 minUnleashing PossibilitiesEpisode 29: Emotional ResponsibilityMark and Christy talk about emotional responsibility and how we can recognize when we are owning what’s happening for us emotionally and when we might be “below the line” and caught up in the drama. Listen as they discuss ways we can build skills and capacity to be with, work with, and act on our emotions. 2021-08-0227 minUnleashing PossibilitiesEpisode 28: Free Will and Free Won’tMark and Christy talk about how our sense of agency includes both the actions and behaviors we consciously choose to engage in as well as the ones in which we choose not to. Listen as they discuss why demonstrating “free won’t” can be just as powerful as exercising our free will. 2021-07-0725 minUnleashing PossibilitiesEpisode 27: Accessing Our WitnessMark and Christy talk about the different parts of ourselves including the non-judgmental, observer part we call Witness. Listen as they discuss why accessing the Witness can be so valuable and what are practices that can support us tapping into this part of ourselves more consistently. 2021-06-0226 minUnleashing PossibilitiesEpisode 26: Tube and Aspirational GoalsMark and Christy talk about the importance and value of both vertical and horizontal development. Listen as they discuss how incorporating both tube and aspirational goals help us to become self-aware, open possibilities, and bring about more fulfillment in our lives. 2021-05-0320 minUnleashing PossibilitiesEpisode 25: Webs of SupportMark and Christy talk about the importance of relationships and having a network of support to lean on. Listen as they discuss the various needs that relationships can meet, ways we can build strong webs of support, and how we can use our own network as mentors to create new connections for our youth. 2021-04-0523 min
Mark Garcia Audio ExperienceAlex and Em Will Change Your Perspective about Online Dating! - Ep. 14The love birds, Alex and Em joins me as we talk about their online dating app experience, life as an engaged couple, being business partners, Mark’s single life and more!
Thank you for understanding on some parts of the podcast episode today having audio clippings. Your ears won’t get shattered, I promise. I tried my best to optimize your listening experience so that your ears won’t get destroyed. Thank you for your patience and I wish you would still listen to it because it’s a great episode.
Video Version on YouTube - https...2021-03-111h 08Mark Garcia Audio ExperienceFitness, CrossFit, Health and Mark's Kung Fu Dreams - Ep. 13Pierre Navasero is what you call an ALL-AROUND PERSON. He does CrossFit, Jiu Jitsu, Ice Hockey, Coaching, Podcasts, Guitar, and a lot more things. He joins me as we talk about his life and what he does. We talked about my future fitness plans and coach Pierre's life lessons, fitness and some common conspiracies about fitness as we clear and explain about it.
Follow Coach Pierre on his socials: @pierredoescrossfit @pierredoespodcast @navaseroathletics
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Send in a voice message: https://anchor.fm/themarkgexp/message2021-03-031h 08Unleashing PossibilitiesEpisode 24: Exploring Possibilities and TradeoffsMark and Christy talk about how exploring alternative possibilities and tradeoffs can be a way to work through breakdowns. Listen as they introduce a framework that can bring about curiosity and focus to support us when feeling stuck or unable to achieve the goal at hand. 2021-03-0325 min
KaycastMark GarciaCaleb interviews Mark about his aunts, uncles, cousins, childhood, and teen years.2021-02-111h 36Unleashing PossibilitiesEpisode 23: Standards, Sensitivities, and CharacterizationsMark and Christy talk about the conscious and unconscious standards we hold for ourselves and others and how these can lead to limiting characterizations. Listen as they discuss ways we can undo these characterizations to open up new possibilities for relationship, connection, and impact. 2021-02-0227 minUnleashing PossibilitiesEpisode 22: The Qualities of ForgivenessMark and Christy discuss how the practice of forgiveness is supported by the qualities of accountability, empathy, and compassion. Listen as they dive into ways we can advance these qualities within ourselves and our youth to expand our capacity to fully meet and respond to life. 2021-01-1228 minUnleashing PossibilitiesEpisode 21: What Has Our Focus?Mark and Christy discuss how our focus influences the direction of our energy, sometimes down a path we truly don’t intend it for to go. Listen as they introduce a framework to notice when our focus has been hijacked and ways to be curious with ourselves to invite a shift that moves us closer to what we want. 2020-12-1125 min
Mark Garcia Audio ExperienceCareer Choices and Finding Happiness - Ep. 5This episode is a talk that I made for Junior High School students in Colegio San Agustin for their Online Assembly. I shared my experiences in the real world and how they can live their life to the fullest.
Please share this video to your friends, family members or to someone who needs to listen to this podcast. As much as possible, I want to help a lot of people, and you can be a part of it too!
Go and hit me up if you have any comments or suggestions for the future episodes!2020-11-3025 minUnleashing PossibilitiesEpisode 20: Letting Our Essence EmergeMark and Christy talk about the beautiful essence within each of us human beings. Listen as the dive into what cuts us off from this inherent goodness and kindness and what allows us to sense into it and allow it to emerge. 2020-11-0225 min
Mark Garcia Audio ExperienceWelcome to MG Audio Experience! - Ep. 1Welcome to Mark Garcia Audio Experience! In this episode, I talked about my past life experiences and how I try to overcome it.
THANK YOU FOR SUPPORTING THIS AUDIO EXPERIENCE!
Go and hit me up if you have any comments or suggestions for my future episodes!
Instagram: maarkgarciaa
Email: maarkgarciaa04@gmail.com
#MGAudioExp
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Send in a voice message: https://anchor.fm/themarkgexp/message2020-11-0139 minUnleashing PossibilitiesEpisode 19: Learn and ApplyMark and Christy talk about the importance of a “learn and apply” attitude. Listen as they dive into what opens us up and cuts us off to learning, exploring, and implementing newfound ideas, behaviors, and actions. As mentors, we can be intentional about supporting ourselves and our youth to be in a continual space of learning, reflection, and application. 2020-10-0724 minUnleashing PossibilitiesEpisode 18: Resourcing Ourselves to Play BigChristy and Mark discuss the importance of resourcing ourselves in the areas of mind, body, relationships, and physical surround to build the body of a person who is up to big things in life. Listen as they dive into the practices we can take on with our youth to create structures of support that allow us to live full and authentic lives. 2020-09-1030 minUnleashing PossibilitiesEpisode 17: Turning Data and Experience into ActionChristy and Mark discuss the intention behind continuous quality improvement at NPFY. Listen as they share what was learned from the 2020 mentor survey, what NPFY is doing to advance the program based on the feedback received, and how recent data spotlights the many ways you, as the mentor, can support your youth in graduating high school and engaging in post-secondary success. 2020-06-2631 minUnleashing PossibilitiesEpisode 16: Connection ChampionsChristy and Mark discuss the necessity of connection with not just our youth, but with all human beings. Listen as they talk about various ways we can support our youth and their sense of belonging through connection in emotional, social, physical, and virtual ways. 2020-05-2727 minUnleashing PossibilitiesReplay of Episode 4: The Empowerment DynamicJoin Christy and Mark as they re-introduce one of the most listened to NPFY podcast episodes, The Empowerment Dynamic, and invite you to consider the discussed concepts in today's environment. Additional Details: In Episode 4, Christy and Mark dive into the framework of The Empowerment Dynamic (TED) – one that has been implemented at New Pathways for several years. The Empowerment Dynamic allows us to shift ourselves away from drama (problem-focused) and toward constructive action (outcome-focused). Learn about the roles we can take on within our mentoring relationships and the vital questions we can ask ourselves and our yo...2020-04-2027 minUnleashing PossibilitiesEpisode 15: The Power of ChoiceChristy and Mark dive deeper into the distinction, "The Power of Choice". While there are almost always choice points around us, our visibility of them can be limited. Listen to learn what can get in the way and how we can support our youth to get more accessibility to the choice points available to them. 2020-03-1225 minUnleashing PossibilitiesEpisode 14: Unleashing Possibilities One Step at a TimeChristy and Mark dive deeper into the distinction, “possibility of all possibilities”. As mentors, we are supporting our youth to achieve life-long dreams that at times may seem daunting or overwhelming. Listen as they discuss the best approach to goals during these times may often be encouraging one step forward, no matter how small.2020-02-2123 minUnleashing PossibilitiesEpisode 13: Shifting from Problem-focused to Outcome-focusedChristy and Mark discuss how focusing on situations from a problem-solving mindset has its limits. By slowing down, listening, and asking questions that help to uncover what is truly wanted, we can support a shift to an outcome-focused approach. Listen as they dive more into this distinction and offer ideas of how we can make the shift quicker to lead to long-term outcomes and growth. 2020-01-2626 minUnleashing PossibilitiesEpisode 12: Getting Unstuck from Our PatternsChristy and Mark discuss how we can find ourselves stuck at times whether we are mentor or a youth. Listen as they discuss ways to identify when one is stuck, strategies to get unstuck, and how we can support our youth to lean into new approaches to get back on track toward their goals of breaking the cycle of poverty and adversity. 2019-12-1626 minUnleashing PossibilitiesEpisode 11: The Higher Order of MentoringChristy and Mark explore the concept of “The Higher Order of Mentoring”. As mentors, there are times when we may get too deep “in the weeds” with our youth. Listen to learn ways we can remain in relationship with our youth and focus more on our way of being with them versus having to say or do something. 2019-11-1427 minUnleashing PossibilitiesEpisode 10: Levels of CommitmentChristy and Mark dive deeper into commitment, one of various components that can lead to breakdowns in goals and vision. Listen to learn about the four different levels of commitment and how we can support our youth to be up to the commitment level that will allow them to ultimately break the cycle of poverty. 2019-10-0427 minUnleashing PossibilitiesEpisode 9: Healing the Effects of Adverse Childhood ExperiencesChristy and Mark dive into some of the latest research around adverse childhood experiences (ACEs) and what it takes to heal the long-term effects. Listen to learn how you can support your youth through the six healing interventions as outlined by Dr. Nadine Burke Harris in her book, The Deepest Well.2019-09-0630 minUnleashing PossibilitiesEpisode 8: Slowing Down to See Our YouthChristy and Mark discuss how being rushed, hurried, or distracted can limit possibilities in our mentoring relationships. Listen to learn some effective strategies that allow us to be present with our youth to really see them and support them on their path of breaking the cycle of poverty and adversity. 2019-08-0831 minUnleashing PossibilitiesEpisode 7: Supporting Youth with Project Plans and Goal SettingChristy and Mark discuss why project plans are so critical to transformation. As mentors, we can be intentional in challenging our youth to live boldly when creating their goals. Listen to uncover ways you can support your youth in creating, implementing, and learning from project plans that leads to behavior change. 2019-07-0332 minUnleashing PossibilitiesEpisode 6: Do You Over-function?Christy and Mark explore ways that we can over-function in our lives including our mentoring relationships. While over-functioning can soothe our emotions, it often limits possibilities. Listen to understand how we can learn from the moments when we go into over-function mode and what strategies can help us lean into responding versus reacting in various situations. 2019-06-1523 minUnleashing PossibilitiesEpisode 5: Continuous Quality Improvement and Mentor SurveyIn this episode, Christy and Mark discuss the importance of continuous quality improvement (CQI) at New Pathways and how this process is intentionally worked into conversations, practices, and evaluation checkpoints every year. You will also learn about the valuable feedback captured from the last mentor survey and the recommendations that New Pathways is making to the program as a result. 2019-05-0724 minUnleashing PossibilitiesEpisode 4: The Empowerment DynamicIn Episode 4, Christy and Mark dive into the framework of The Empowerment Dynamic (TED) – one that has been implemented at New Pathways for several years. The Empowerment Dynamic allows us to shift ourselves away from drama (problem-focused) and toward constructive action (outcome-focused). Learn about the roles we can take on within our mentoring relationships and the vital questions we can ask ourselves and our youth to empower forward action. 2019-04-1025 minUnleashing PossibilitiesEpisode 3: Adverse Childhood ExperiencesIn Episode 3, Christy and Mark provide an overview of Adverse Childhood Experiences (ACEs) and how, without any intervention, they can lead to negative long-term outcomes for the youth we serve. The great thing is that the mentoring relationship and the structure of the NPFY program consist of many resiliency factors to support our youth on their journey of becoming healthy individuals who can achieve their goals. 2019-03-2228 minUnleashing PossibilitiesEpisode 2: DistinctionsChristy and Mark discuss the concept of “distinction”, the value of the NPFY foundational distinctions, and how distinctions are the gateways to awareness, change, and transformation. 2019-03-0122 minUnleashing PossibilitiesEpisode 1: Commitment, Capabilities, and Structures of SupportMark and Christy discuss the three elements of a framework for action: commitment, capabilities, and structures of support. The NPFY program contains all three elements, and by working the program, our matches are on the path to creating positive youth outcomes! 2019-01-2919 min