Shows
KneeToKneeThe Secret to Deep Connections Revealed!Discover why KneeToKnee is where magic happens—logo meaning, real connection, authentic listening, empathy, resilience, healing, disability, emotional, spiritual, and personal growth, all in one episode.
2025-11-1609 min
KneeToKneeThe Unimaginable Impact of Kindness & Courage - Cotie WilliamsIn this inspiring episode of the KneeToKnee podcast, Cotie Williams shares her powerful journey working with PossAbilities to empower disabled athletes through adaptive sports like hand cycle racing. Hear stories of transformation, resilience, and the impact of community support on physical, mental, and emotional health. Discover how small acts of courage and kindness can spark hope and change lives. Timestamps: 0:00 - Introduction and episode overview1:00 - Meeting Cotie Williams & PossAbilities background 4:15 - Hand cycle racing and race stories from Redlands and Utah 8:30 - Transformational story of a...
2025-11-0625 min
KneeToKneeFrom Stress to Success: The Science of Connection - Dr. Bobbi WegnerIn this episode, we dive into the transformative power of human connection with Dr. Bobbi Wegner, a clinical psychologist, Harvard lecturer, and entrepreneur. Dr. Bobbi shares her expertise in organizational psychology and group dynamics, exploring how authentic relationships impact both personal well-being and business outcomes. Learn about her innovative platform, GROOPS, which modernizes mental health delivery through guided conversations, fostering connection in workplaces and beyond. From navigating hypergrowth companies to revitalizing legacy organizations, Dr. Bobbi offers actionable insights on building cohesive teams, promoting psychological safety, and driving innovation. Tune in for engaging discussions on leadership, culture-building, and the psychology...
2025-11-0442 min
KneeToKneeHow to Prepare for a Disaster - Dr. Dolas FakuadeWhat do disaster management, emotional resilience, and a good laugh have in common? More than you think! Join Mark (host of Double Helix) and Dr. Dolapo “Dolas” Fakuade, globe-trotting expert in intelligence, security, and disaster management, as they unpack why your connections—to people, places, and even your environment—are your real superpower when chaos strikes. From Christchurch earthquakes to awkward work meetings, this episode dives into how social, economic, and spiritual ties shape our ability to survive, recover, and thrive. If you’ve ever wondered why your half-baked self is no good to anyone, or how to spot when you’r...
2025-11-0459 min
KneeToKneeWhat Happens When You Reward Yourself For Small Wins? - Logan WilkesWelcome to DoubleHelix! In this episode, host Mark Marrott sits down with Logan Wilkes, CEO of TRUSS, to discuss the art of authentic networking, building meaningful business relationships, and the power of community for leaders. Logan shares stories from his journey in public relations, the founding of TRUSS, and offers actionable advice for anyone looking to grow their professional network with purpose and authenticity. Key Timestamps: 01:43 – Introduction: Meet Logan Wilkes and learn about TRUSS 03:11 – What is TRUSS? The power of connecting leaders 05:27 – Unique networking events: From local gatherings to global trips...
2025-11-0446 min
KneeToKneeWeight Loss Isn’t the Goal: A Deep Dive into Metabolic Health - Rich HartJoin me as I dive deep into why weigh loss shouldn't be your goal and see what hidden gems and secrets I can uncover! This video is not sponsored. Insulin IQ: https://www.insuliniq.com/ Rich's recommended reading: Why We Get Sick by Dr Ben Bikman: https://amzn.to/4nXByP2 Dive into an eye-opening episode with Mark from DoubleHelix as he chats with the extraordinary Rich Hart. With over 25 years in health and wellness, Rich is the owner of Elevate Fitness and Rehab and co-founder of Insulin...
2025-11-0458 min
KneeToKneeWhat Happens When Cops Reward Kindness?Discover how positive tickets and proactive leadership transformed police-community relationships in Vancouver. Ward Clapham shares insights, data, and success stories on the KneeToKnee (DoubleHelix) podcast with Mark Marrott.
2025-11-0243 min
KneeToKneeWhat Happens When Cops Reward Kindness? - Ward ClaphamDiscover how positive tickets and proactive leadership transformed police-community relationships in Vancouver. Ward Clapham shares insights, data, and success stories on the KneeToKnee (formerly Double Helix) podcast with Mark Marrott.
2025-11-0143 min
KneeToKneeThe Surprising Connection Between Workplace Culture and Dog Poop - Kirk WeislerTo get Kirk's offer of BOGO of his book just go to: https://kirkweisler.com/product/the-dog-poop-initiative/ Links to books Kirk discusses: The Dog Poop Initiative: https://amzn.to/4kJxTBu The Cookie Thief: https://amzn.to/4m5cTGt Alexander's Mirror: https://amzn.to/46OR3Ta Other fun reading: Sir Kevin of Devon: https://amzn.to/44WbQ4L What happens when a former Army Ranger, accidental "Chief Morale Officer," and master storyteller takes on workplace culture, leadership, and the infamous "Dog Poop Initiative"? In this conversation, Kirk Weisler...
2025-10-3054 min
KneeToKneeInverse Paranoia and Trust: Joel Steadman’s Philosophy for Success - Joel SteadmanEver wondered what it means to be an 'inverse paranoid' or how to truly win the hearts of your team? Joel Steadman is here to blow your mind! Share this video with someone who needs a reminder about the power of relationships and authentic leadership. Enjoyed this conversation with Joel Steadman? Hit like, smash that subscribe button, and ring the notification bell to stay updated on more inspiring stories! Books: - Tattoos on the Heart: The Power of Boundless Compassion (Gregory Boyle) https://amzn.to/4m1zrIc - Leadership...
2025-10-2852 min
KneeToKneeA Cure for Loneliness: Social Prescribing 101 - Jules HotzIn this conversation, Mark interviews Julia Hotz, an advocate for social prescribing, discussing its significance in addressing loneliness and mental health. Julia shares insights from her research and experiences, emphasizing the importance of community connection and meaningful activities in improving overall well-being. The discussion covers the science behind loneliness, the role of service in fostering connections, and practical steps individuals can take to advocate for a more holistic approach to healthcare. Don't miss Jule's book The Connection Cure: https://amzn.to/44VYAgv Timeline: 00:00 – 01:00 Introduction and welcome to Julia Hotz (“Jules”) 01:0...
2025-10-2828 min
KneeToKneeFacetime vs. Face to Face: Reclaiming Real Conversations - Jim NisbetIn this episode, Mark sits down with Jim Nisbet, a world traveler and expert communicator, to discuss the lost art of communication. From stories of global adventures to practical tips for better listening, Mark and Jim explore how technology, risk, and genuine presence shape our ability to connect. Whether you're looking to improve your communication skills, build deeper relationships, or simply enjoy some insightful stories, this episode has something for you. Timestamps: 00:00 – Introduction: Why Communication Matters 01:39 – Meet Jim Nisbet: Global Traveler & Amusement Park Ride Expert 03:40 – Lost Art of Communication: Why It...
2025-10-2848 min
KneeToKneeThree Steps to Reconnect: The Loneliness Cure - Mark MarrottIn this insightful episode of DoubleHelix, host Mark Marrott recaps a previous episode on loneliness. He dives deep into the science and practical strategies for overcoming loneliness—a public health crisis as impactful as smoking 15 cigarettes a day. Drawing on expert interviews and real-life stories, Mark unpacks the concept of "social prescribing," explores the surprising benefits of strategic volunteering, and reveals how reconnecting with joy or awe can transform our well-being. With actionable steps and evidence-based insights, this episode is a must-listen for anyone seeking to strengthen their social health and find deeper connection in a hyper-connected world. ...
2025-10-2820 min
KneeToKneeFrom 40 Feet to Marathon Finish Lines: A Story of Resilience - Joel & MarkThis isn't just another comeback story—it's a masterclass in turning tragedy into triumph. When Mark fell 40 feet from a tree, he didn't just break bones; he shattered assumptions about what's possible. From the moment he threw his chainsaw to save his life (09:12) to crossing marathon finish lines (28:53), Mark reveals the raw truth about recovery, relationships, and resilience. Hear about the 11-year-old boy who changed Mark's perspective forever (26:03) and the neighbor who quietly shagged arrows to help him find purpose again (35:26). This conversation will challenge everything you think you know about overcoming adversity. Key Timestamps: Li...
2025-10-2841 min
KneeToKneeRunning 135 Miles: The Loneliest Race on Earth - Jarom & Heath ThurstonWelcome back to DoubleHelix, the podcast where we unravel the science of connections! In this episode, host Mark sits down with ultra-marathoner Jarom Thurston and pro triathlete Heath Thurston. These two lifelong friends share their wildest stories from the world of endurance sports, the power of community, and how to push through life’s toughest challenges—both on and off the racecourse. Join Jarom and Heath as they share their experiences as an ultramarathon runner and a retired professional triathlete. They offer insights into running extreme distances and the endurance required. Expl...
2025-10-2857 min
KneeToKnee5 Surprising Ways Spirituality Boosts Wellness! - Pastor Ron WilliamsExplore how spirituality can impact your overall wellbeing in our new series, featuring insights from religious experts and thought leaders. Discover practical tips and inspiring stories about the powerful link between spiritual growth and health, plus ways to enhance your state of being. Join us as we explore different paths! In this inspiring conversation with Pastor Ron Williams, a decorated natural bodybuilder and Christian minister, as he shares profound insights on spiritual health, forgiveness, and overcoming adversity. Discover how faith and deep spiritual connections can transform your life, help you heal from past wounds, and build resilience...
2025-10-2855 min
KneeToKneeThe Key Ways to Find Strength After Life-Changing Injury - Joel & MarkJoin Mark and Joel for Episode 2 of DoubleHelix as they dive deeper into Mark’s jaw-dropping journey after a 40-foot fall, exploring how injury redefines relationships, resilience, and perspective. Mark shares how therapy, family support, and connecting with others who “get it” made all the difference—culminating in his return to competitive sports and becoming a sought-after motivational speaker. If you or a loved one is struggling to accept a new reality after trauma, this real conversation offers practical wisdom and hope. Overall Timestamps 00:00 – Introduction: Picking up from Episode 101:00 – Recap: Mark’...
2025-10-2842 min
KneeToKnee7 Powerful Principles to Enrich Your Relationships - Dr. Paul JenkinsUnlock the science of connection! Dr. Paul Jenkins reveals positivity psychology secrets, 7 key relationships, and tactical tools for mental health, emotional health, and thriving relationships. Find Dr Jenkins here: https://drpauljenkins.com/doublehelix Discover how to transform your mindset, improve family and self-connections, and put positivity into daily practice. Dr Jenkins recommendations: Pathological Positivity by Dr Paul Jenkins: https://amzn.to/4lowDnX The Biology of Belief by Bruce Lipton: https://amzn.to/479a0Aa Timestamps 00:00 Introduction: Who is Dr. Paul Jenkins and What is Positivity...
2025-10-2850 min
KneeToKneeEmpathy Mistake That Ruins Team Trust - Joseph CopeDiscover the power of empathy, leadership, connection, and vulnerability with Joseph Cope (“The Empathy Guy”) as he explains the CARGO framework, intention, self-awareness, communication, and more. Books we discussed in the episode: "The Let Them Theory" by Mel Robbins: https://amzn.to/4lgjmNZ "You Are a Badass" by Jen Sincero: https://amzn.to/45jkyKr "The Way of Integrity" by Martha Beck: https://amzn.to/46KGn89 Timestamps: 03:14 – Defining empathy as a skill 04:42 – Personal story about connection 06:23 – Creating space for change 18:05 – Trust and authenticity in leadership
2025-10-281h 00
KneeToKneeMe vs. Beethoven… And a Bike Older Than My Grandma!From a broken antique hand cycle to 5 missing spokes, my first marathon in Provo Utah had it all — crashes, laughs, tears, and life lessons. Here’s how I kept pedaling to the finish line. What happens when you try to tackle the Utah Valley Marathon on a bike that belongs in a museum? You get a wild ride of broken parts, missing gels, wobbly downhill terror, and one unforgettable victory. From hospital wheelchair to hand cycle, I share how a chance meeting with Paralympian Curt Brinkman and a giant gulp of gel saved the day. 🚴 Lessons...
2025-10-2827 min
KneeToKneeHow to Find Strength in Darkness - Amberley SnyderJoin Amberley Snyder, a paraplegic barrel racing champion, as she shares her inspiring story of resilience, faith, family support, and overcoming adversity through connection and positivity. Timestamps: 00:00 – Introduction by Mark Marrott; humorous story about Cabela’s and restroom mix-up 04:25 – Introduction of Amberley Snyder, professional barrel racer and paraplegic 06:16 – Amberley’s background and accident story 07:24 – Importance of connections: family, faith, and horses 09:21 – Discussing struggles, “dark place,” and choosing positivity 12:27 – Impactful moments: inspiring children with disabilities 15:52 – Reflecting on moments of pride and ongoing competition 16:35 – Mechanical a...
2025-10-2825 min
KneeToKneeDare to Dream: Your Impossible Starts NowAfter a 40-foot fall, Mark Marrott faced the impossible. From injury recovery, wheelchairs, and struggle in Iowa to passing the wildland fire pack test, his journey of resilience and determination inspires all. The One Thing to Do Today Start small: take one step—literally or figuratively—toward something that feels impossible, and refuse to let your inner critic have the final word. Link to Chandler's Reel Deal: https://www.youtube.com/watch?v=rdGsD5t_TAs Aligned Media Productions: https://www.alignedmediaproductions.com/ Timestamps [00:00] – Mark opens, explains podcast return, rebran...
2025-10-2810 min
KneeToKneeFaith, Family, and Forgiveness: Healing from Deep Loss - Chris WilliamsA powerful conversation with Chris Williams, author of the book Let It Go. Chris’s story of forgiveness and healing after a devastating family tragedy is truly inspiring. We talk about the incredible power of faith, the importance of vital connections, and how forgiveness can be a transformative and even selfish gift for our own healing. Join us as we explore how Chris found hope through immense loss and how his message continues to ripple out to others facing their own struggles. This episode is filled with heartfelt moments, wisdom on overcoming adversity, and real talk about the human si...
2025-10-2834 min
KneeToKneeFear vs Love: The Real Reason We Clash in Relationships - Kim GilesIn this engaging conversation, Coach Kim Giles shares her insights on relationship dynamics, emphasizing the importance of understanding differences in values and fears that drive conflicts. She introduces her 12 Shapes Relationship System, which helps individuals recognize their intrinsic value and the unique strengths they bring to relationships. The discussion highlights the significance of compassion, acceptance, and effective communication in fostering healthier connections with others. Kim's Books: How Humans are Wired: https://amzn.to/4otRRCG Choosing Clarity: https://amzn.to/4o71Vlh Find your Shape (12 Shapes) https://www.12shapes.com/ ...
2025-10-2828 min
KneeToKneeFear vs Love: The Real Reason We Clash in RelationshipsIn this engaging conversation, Coach Kim Giles shares her insights on relationship dynamics, emphasizing the importance of understanding differences in values and fears that drive conflicts. She introduces her 12 Shapes Relationship System, which helps individuals recognize their intrinsic value and the unique strengths they bring to relationships. The discussion highlights the significance of compassion, acceptance, and effective communication in fostering healthier connections with others.Kim's Books:How Humans are Wired: https://amzn.to/4otRRCGChoosing Clarity: https://amzn.to/4o71VlhFind your Shape (12 Shapes) https://www.12shapes.com/TakeawaysCreating a more tolerant world is essential for resolving conflicts.Most conflicts...
2025-10-2528 min
KneeToKneeFaith, Family, and Forgiveness: Healing from Deep LossWelcome to this deeply moving episode of KneeToKnee. I’m Mark Marrott, your host, and today I’m honored to share a powerful conversation with Chris Williams, author of the book Let It Go. Chris’s story of forgiveness and healing after a devastating family tragedy is truly inspiring. We talk about the incredible power of faith, the importance of vital connections, and how forgiveness can be a transformative and even selfish gift for our own healing. Join us as we explore how Chris found hope through immense loss and how his message continues to ripple out to others facing...
2025-10-1534 min
The Travis Parry ShowTransforming Company Culture with Mark MarrottIn this episode of the Balance Growth Show, I interview Mark Marrott, a seasoned business leader and CEO of Veo Hill. We discussed Mark's unique journey from a wildland firefighter to a business executive, exploring the challenges leaders face in scaling their businesses. Mark emphasizes the importance of communication, mentorship, and creating a culture of empowerment within organizations. He introduces the 'Poop Initiative' as a metaphor for proactive problem-solving and highlights the significance of servant leadership. The conversation also delves into the necessity of delegation, acknowledging team contributions, and fostering a co...
2025-09-1832 min
KneeToKneeA Cure for Loneliness: Social Prescribing 101In this conversation, Mark interviews Julia Hotz, an advocate for social prescribing, discussing its significance in addressing loneliness and mental health. Julia shares insights from her research and experiences, emphasizing the importance of community connection and meaningful activities in improving overall well-being. The discussion covers the science behind loneliness, the role of service in fostering connections, and practical steps individuals can take to advocate for a more holistic approach to healthcare.
2025-09-0528 min
KneeToKneeFacetime vs. Face to Face: Reclaiming Real ConversationsIn this episode, Mark sits down with Jim Nisbet, a world traveler and expert communicator, to discuss the lost art of communication. From stories of global adventures to practical tips for better listening, Mark and Jim explore how technology, risk, and genuine presence shape our ability to connect. Whether you're looking to improve your communication skills, build deeper relationships, or simply enjoy some insightful stories, this episode has something for you.
2025-09-0548 min
KneeToKneeFrom 40 Feet to Marathon Finish Lines: A Story of ResilienceThis isn't just another comeback story—it's a masterclass in turning tragedy into triumph. When Mark fell 40 feet from a tree, he didn't just break bones; he shattered assumptions about what's possible. From the moment he threw his chainsaw to save his life to crossing marathon finish lines , Mark reveals the raw truth about recovery, relationships, and resilience. Hear about the 11-year-old boy who changed Mark's perspective forever and the neighbor who quietly shagged arrows to help him find purpose again . This conversation will challenge everything you think you know about overcoming adversity.
2025-09-0541 min
KneeToKneeRunning 135 Miles: The Loneliest Race on EarthJoin Jarom and Heath as they share their experiences as an ultramarathon runner and a retired professional triathlete. They offer insights into running extreme distances and the endurance required. Explore the world of ultra running and triathlon training with these two brothers.Don’t miss the laughs, the snark, and the heartfelt moments as these two Utah legends prove that the real finish line is the people you meet along the way.
2025-09-0557 min
KneeToKnee5 Surprising Ways Spirituality Boosts Wellness!Explore how spirituality can impact your overall wellbeing in our new series, featuring insights from religious experts and thought leaders. Discover practical tips and inspiring stories about the powerful link between spiritual growth and health, plus ways to enhance your state of being. Join us as we explore different paths!In this inspiring conversation with Pastor Ron Williams, a decorated natural bodybuilder and Christian minister, as he shares profound insights on spiritual health, forgiveness, and overcoming adversity. Discover how faith and deep spiritual connections can transform your life, help you heal from past wounds, and build resilience...
2025-09-0455 min
KneeToKneeThe Key Ways to Find Strength After Life-Changing InjuryJoin Mark and Joel for Episode 2 of DoubleHelix as they dive deeper into Mark’s jaw-dropping journey after a 40-foot fall, exploring how injury redefines relationships, resilience, and perspective.Mark shares how therapy, family support, and connecting with others who “get it” made all the difference—culminating in his return to competitive sports and becoming a sought-after motivational speaker. If you or a loved one is struggling to accept a new reality after trauma, this real conversation offers practical wisdom and hope.
2025-09-0442 min
KneeToKnee7 Powerful Principles to Enrich Your RelationshipsUnlock the science of connection! Dr. Paul Jenkins reveals positivity psychology secrets, 7 key relationships, and tactical tools for mental health, emotional health, and thriving relationships.
2025-09-0450 min
KneeToKneeAre Leaders Making This ONE Empathy Mistake That Ruins Team Trust?Discover the power of empathy, leadership, connection, and vulnerability with Joseph Cope (“The Empathy Guy”) as he explains the CARGO framework, intention, self-awareness, communication, and more.Books we discussed in the episode:"The Let Them Theory" by Mel Robbins: https://amzn.to/4lgjmNZ"You Are a Badass" by Jen Sincero: https://amzn.to/45jkyKr"The Way of Integrity" by Martha Beck: https://amzn.to/46KGn89Timestamps:03:14 – Defining empathy as a skill04:42 – Personal story about connection06:23 – Creating space for change18:05 – Trust and authenticity in leadership31:46 – The CARGO leadership framework53:44 – Emotional intelligence and feedback tipsLearn actionable advice on listening, relationships, and building genuine...
2025-09-041h 00
KneeToKneeMe vs. Beethoven… And a Bike Older Than My Grandma!From a broken antique hand cycle to 5 missing spokes, my first marathon in Provo Utah had it all — crashes, laughs, tears, and life lessons. Here’s how I kept pedaling to the finish line.What happens when you try to tackle the Utah Valley Marathon on a bike that belongs in a museum? You get a wild ride of broken parts, missing gels, wobbly downhill terror, and one unforgettable victory. From hospital wheelchair to hand cycle, I share how a chance meeting with Paralympian Curt Brinkman and a giant gulp of gel saved the day.🚴 Lessons? Find your people, start w...
2025-09-0427 min
KneeToKneeHow to Find Strength in Darkness: Amberley Snyder’s AdviceJoin Amberley Snyder, a paraplegic barrel racing champion, as she shares her inspiring story of resilience, faith, family support, and overcoming adversity through connection and positivity.Timestamps:00:00 – Introduction by Mark Marrott; humorous story about Cabela’s and restroom mix-up04:25 – Introduction of Amberley Snyder, professional barrel racer and paraplegic06:16 – Amberley’s background and accident story07:24 – Importance of connections: family, faith, and horses09:21 – Discussing struggles, “dark place,” and choosing positivity12:27 – Impactful moments: inspiring children with disabilities15:52 – Reflecting on moments of pride and ongoing competition16:35 – Mechanical aspects of adaptive barrel racing (seatbelt, harness)20:00 – Discussion of physical toll and maintenance for longevity21:30 – Advice on nurturing relationships a...
2025-09-0425 min
KneeToKneeBear or Cow? The High-Flying Case of Mistaken Mountain IdentityIn this episode of Double Helix, host Mark engages in a fun conversation with long-time friend Marshall Murdock, a life flight pilot. They explore the significance of personal connections, the impact of shared experiences, and the importance of emergency preparedness. Through storytelling, they reflect on their past adventures, the evolution of their careers in aviation, and the necessity of maintaining relationships in a world that often feels disconnected. The discussion emphasizes the value of being present for one another, especially during challenging times.Chapters00:00Introduction to Connections and Wellbeing03:26Marshall's Journey in Aviation08:42Transitioning to Emergency Medical Services
2025-05-0535 minKneeToKneeWhat Happens When You Reward Yourself For Small Wins?Welcome to DoubleHelix! In this episode, host Mark Marrott sits down with Logan Wilkes, CEO of TRUSS, to discuss the art of authentic networking, building meaningful business relationships, and the power of community for leaders. Logan shares stories from his journey in public relations, the founding of TRUSS, and offers actionable advice for anyone looking to grow their professional network with purpose and authenticity.Key Timestamps:01:43 – Introduction: Meet Logan Wilkes and learn about TRUSS03:11 – What is TRUSS? The power of connecting leaders05:27 – Unique networking events: From local gatherings to global trips0...
2025-04-3047 minKneeToKneeInverse Paranoia and Trust: Joel Steadman’s Philosophy for SuccessEver wondered what it means to be an 'inverse paranoid' or how to truly win the hearts of your team? Joel Steadman is here to blow your mind!Share this video with someone who needs a reminder about the power of relationships and authentic leadership. Enjoyed this conversation with Joel Steadman? Hit like, smash that subscribe button, and ring the notification bell to stay updated on more inspiring stories! Books:- Tattoos on the Heart: The Power of Boundless Compassion (Gregory Boyle) https://a.co/d/72rhvF7- Leadership and Self Deception (The Arbinger Institute) https://a.co/d/3...
2025-04-1952 minKneeToKneeWeight Loss Isn’t the Goal: A Deep Dive into Metabolic HealthJoin me as I dive deep into why weigh loss shouldn't be your goal and see what hidden gems and secrets I can uncover! This video is not sponsored.Insulin IQ: https://www.insuliniq.com/Dive into an eye-opening episode with Mark from Double Helix as he chats with the extraordinary Rich Hart. With over 25 years in health and wellness, Rich is the owner of Elevate Fitness and Rehab and co-founder of Insulin IQ. They discuss Rich's journey from sports medicine to establishing his own gym, and his revolutionary approach to metabolic health. Learn how Rich transitioned from traditional...
2025-04-1958 minKneeToKneeFrom Stress to Success: The Science of ConnectionIn this episode, we dive into the transformative power of human connection with Dr. Bobbi Wegner, a clinical psychologist, Harvard lecturer, and entrepreneur. Dr. Bobbi shares her expertise in organizational psychology and group dynamics, exploring how authentic relationships impact both personal well-being and business outcomes.Learn about her innovative platform, GROOPS, which modernizes mental health delivery through guided conversations, fostering connection in workplaces and beyond. From navigating hypergrowth companies to revitalizing legacy organizations, Dr. Bobbi offers actionable insights on building cohesive teams, promoting psychological safety, and driving innovation.Tune in for engaging discussions on leadership, culture-building, and the psychology...
2025-04-1942 minKneeToKneeChandler's Reel DealIn this episode, Mark sits down with Chandler Fausett, owner of Aligned Media Productions, to discuss Chandler's journey from a high school student making his first documentary to becoming a professional videographer.00:00 - Introduction and background03:19 - Chandler's high school documentary project about Mark09:25 - Winning second place in the Utah High School Film Festival12:00 - Mark's wildland firefighter PAC test challenge15:22 - Mark's first marathon experience18:30 - Fishing trip challenge in Idaho22:26 - St. George Marathon and racing experiences27:30 - Founding of Aligned Media Productions30:26 - Current projects and clients33:18 - Skills needed for videography37:13 - Impactful projects...
2025-04-191h 02KneeToKneeRadically MediocreJoin us for an engaging conversation with David Ball, a marketing guru and founder of Arch Nemesis. David shares his journey from working with Red Bull North America to embracing a lifestyle he calls "radically mediocre," where he aims to be good enough at various outdoor activities like trail running, backcountry skiing, and skydiving to always get invited on exciting adventures. He discusses his experiences in Utah, his passion for skydiving, and how he balances risk and fun in his life. Tune in for insights into living life on your own terms and finding joy in being "good enough"...
2025-04-191h 16KneeToKneeA Journey of Recovery: Mark's Story with Kaylee and JeffIn an emotionally charged episode of Double Helix, host Mark sits down with two extraordinary medical professionals, nurse Kaylee Whitehouse Jenkins and physical therapist Jeff Dodd, who played a pivotal role in his recovery journey following a life-altering accident. The conversation delves into the harrowing incident, the exceptional care he received at Intermountain Medical Center, and the deep connections formed during the healing process. From heartwarming anecdotes to life-saving interventions, experience the poignant and inspiring stories that underscore the transformative power of compassionate medical care. Don't miss this riveting discussion on survival, PTSD, and the bonds that extend far...
2025-03-1159 minKneeToKneeCatching Up With Friends - Jason HewlettIn this episode of @DoubleHelix-vh Helix, host Mark welcomes guest Jason Hewlett. The two old friends reconnect after years and reminisce about their journey as public speakers. Jason and Mark recount experiences from their earlier days in the National Speakers Association, highlighting memorable moments and impactful speeches. Jason shares his unique transition from being an entertainer and impressionist to a corporate speaker and trainer. They also discuss the importance of preparation, audience connection, and the transformative power of storytelling. Jason brings insight into his career evolution and the value of maintaining self-promises. The episode is filled with heartfelt anecdotes, hu...
2025-02-1753 min
KneeToKneeDoubleHelix - Functional Medicine & DNA with Dr AceDiscover the fascinating world of functional medicine and DNA analysis with Dr. Ace Choksi in this enlightening episode of Double Helix. Dr. Ace, a leading expert in personalized healthcare, shares his insights on how DNA testing can revolutionize our approach to health and wellness.
2025-02-111h 07
KneeToKneeCatching Up with Friends - Ben LappJoin Mark as he reconnects with his longtime friend Ben Lapp in this heartwarming and candid conversation. Discover how their friendship has endured for nearly 20 years, despite living in different states and facing life's challenges.
2025-02-1147 min
KneeToKneeCatching Up With Friends - Dr. Nathan JonesIn this heartfelt and engaging episode, host Mark reconnects with his longtime friend Dr. Nathan Jones, an expert in education and school administration. They reminisce about their early days working together at Fast Eddie’s in Provo, Utah, and delve into the importance of maintaining adult friendships. They discuss their own journey of rekindling their bond after a decade-long hiatus and highlight the significance of '200 hours' for developing close adult friendships. Dr. Jones shares his transition from aspiring actor in LA to passionate educator, offering insights into the power of caring in education. They also discuss how their li...
2025-02-1150 min
KneeToKneeIntroduction to DoubleHelixWelcome to Double Helix, a podcast exploring the intricate connections that shape our lives and health. Join us as we delve into the importance of our connections with the world and how our DNA interacts with these connections to affect our overall well-being. We'll bring in experts like neurologists, psychologists, and nutritionists for unfiltered conversations about how connections tie into our health. We'll also share personal stories that illustrate the power of connection. Connection isn't just a social need; it's essential to our overall well-being. Join us on this journey!
2025-02-1107 min
Live on Purpose RadioChange HurtsAt the start of the new year Dr. Paul is joined by Mark Marrott. Mark shares his story about the sudden and painful change he experienced that impacted every aspect of his life. Mark shares with Dr. Paul the key to rising above the hurt though humor and heartfelt narrative. Change hurts, but you will always have a choice of how to react. To learn more you can contact Mark at mark.marrott()gmail.com.
2013-01-1900 min
Personal Prosperity – Live on Purpose RadioChange HurtsAt the start of the new year Dr. Paul is joined by Mark Marrott. Mark shares his story about the sudden and painful change he experienced that impacted every aspect of his life. Mark shares with Dr. Paul the key to rising above the hurt though humor and heartfelt narrative. Change hurts, but you will always have a choice of how to react. To learn more you can contact Mark at mark.marrott()gmail.com.
2013-01-1900 minPsychology and Self Improvement – Live on Purpose RadioChange HurtsAt the start of the new year Dr. Paul is joined by Mark Marrott. Mark shares his story about the sudden and painful change he experienced that impacted every aspect of his life. Mark shares with Dr. Paul the key to rising above the hurt though humor and heartfelt narrative. Change hurts, but you will always have a choice of how to react. To learn more you can contact Mark at mark.marrott()gmail.com.
2013-01-1900 minLive on Purpose RadioChange HurtsAt the start of the new year Dr. Paul is joined by Mark Marrott. Mark shares his story about the sudden and painful change he experienced that impacted every aspect of his life. Mark shares...
2013-01-1900 min