Shows
F3 Gateway PodcastEpisode 24 - Health and Nutrition RoundtableIn todays podcast I sit down with 4 HIMS Honeypot, Shortcake, Samsonite, and Unitard. We have a discussion about health and nutrition covering the king, the queen, the availability of food, gardening, habits and accountability, measurements/testing that may be helpful, and where to start your nutrition journey. Thanks for listening!
2022-07-261h 04F3 Gateway PodcastEpisode 23 - Grow Ruck focused interview with GumboHere is a bonus episode where Church Lady sits down with Gumbo to discuss all things Grow Ruck!
2022-07-2218 minF3 Gateway PodcastEpisode 22 - Interview with FloChurch Lady sits down with Flo from the Jeffco Region!
2022-07-1933 minF3 Gateway PodcastEpisode 21 - Interview with FrozoneChurch Lady sits down with Frozone to discuss all things F3 and more!
2022-07-1230 min
F3 Gateway PodcastEpisode 20 - Interview with MajoretteAnd thus ............... a new region was announced. Kramer and Brick welcome Majorette, former Site Q of the Citadel to talk about the latest region that will launch for the F3 gateway Mega Region! Also, they talk HERO WOD week, Kramer's favorites and GTE 30!
2022-07-0530 min2022-06-2828 minF3 Gateway PodcastEpisode 18 - Interview with RondaChurch Lady sits down with Ronda to discuss all things F3!
2022-06-2138 min
F3 Gateway PodcastEpisode 17 - Interview with Dr. PhilIn this episode I sit down with Dr. Phil, the EHing machine, who tells us a little about his journey, what he believes is the next step for men to grow as leaders, and how F3 has positively affected his work and family life. Dr. Phil takes us out with some powerful words of wisdom, so stay tuned until the end!
2022-06-1425 minF3 Gateway PodcastEpisode 16 - GTE 30 & March to the Arch Talk with Peter ParkerKramer and Brick return to show with Peter Parker (or..... Pee-tah PAR-KAHR) from the F3 St. Charles - The Last Stop region to discuss GTE 30 in Illinois, March to the Arch, what makes a great rucking culture and we hear about Kramers favorite recent beatdowns.
2022-06-0730 minF3 Gateway PodcastEpisode 15 - Inverview with GMOChurch Lady sits down with GMO as they discuss how he got his name, how F3 has led him to be better in all three F's, and much more.
2022-05-3133 minF3 Gateway PodcastEpisode 14 - Interview with Sister-in-LawChurch Lady sits down one on one with Sister-in-Law!
2022-05-2429 minF3 Gateway PodcastEpisode 13 - Interview with AlfredIn todays podcast SexyDad sits down with Alfred to learn about how he got into F3, how he got his name, how the 2nd F, fellowship, has become a key to his life, and, at the end, he shares some words of wisdom.
2022-05-1720 minF3 Gateway PodcastEpisode 12 - Interview with SoapThe HIM's of St. Charles are back to talk the 24 Hourbeatdown as well as welcome in a man on fire, SOAP, Site Q at AO Braveheart and 24 Hour finisher!
2022-05-1024 minF3 Gateway PodcastEpisode 11 - Interview with Deep DishChurch Lady sits down with Deep Dish to discuss the Cardinals, Eh'ing, favorite exercises, and chasing your dreams.
2022-05-0328 minF3 Gateway PodcastEpisode 10 - Interview with ObiwanChurch Lady sits down with Obiwan from the Jeffco region!
2022-04-2624 minF3 Gateway PodcastEpisode 9 - Interview with BagBoyChurch Lady sits down with BagBoy as they cover a variety of topics.
2022-04-1928 min2022-04-1207 minF3 Gateway PodcastEpisode 7 - 24 Hour Talk with Baby SharkBaby shark joins Kramer and brick of the F3 St Charles - Last Stop Region to talk about the vaunted 24 Hour beatdown. His epic, walk off performance in last years event, pro tips and the true meaning of this event are all covered in 30 minutes.
2022-04-0830 minF3 Gateway PodcastEpisode 6 - F3 - A Place For All MenChurch Lady shares insights as to the value of F3.
2022-04-0510 min2022-03-2925 minF3 Gateway PodcastEpisode 4 - Interview with 9-LivesBrick and Kramer sit down with a man on fire........ literally. Will Klien (aka 9-Lives) joins the HIMs F3 St. Charles to talk about his first beatdown, the reason behind his name, what F3 means to him and so much more. Plus, get a primer on what is coming up on the calendar of the Super Region!
2022-03-2232 minF3 Gateway PodcastEpisode 3 - Interview with FiddySexyDad sits down with Fiddy to learn about HIM, how he got into F3, and his journey over the past year! Listen in to hear the funny story of how he got his name, as well as, some words of wisdom at the end of the episode.
2022-03-1531 minF3 Gateway PodcastEpisode 2 - Interview with FultonChurch Lady sits down with Fulton where they talk about how he began in F3, a long walk in the dark, and why he shares such an encouraging message with those around him. You won't want to miss this great conversation.
2022-03-0820 minF3 Gateway PodcastEpisode 1 - Interview with TarmacFlopper sits down with Tarmac where they discuss Tarmac's early days in F3, skydiving, Grow-Ruck, and much more!
2022-03-0124 minF3 Gateway PodcastEpisode 0 - F3 Gateway Introduction.This episode serves as a foundation for all of the content that will be published. It introduces listeners to F3 and the stated purpose of this podcast.
2022-02-1903 min
Parables That PreachEpisode 76: A Tunnel To NowhereWhen we try to escape our own mistakes, it doesn't work.
2021-09-3002 min2021-09-0305 min2021-08-2408 min2021-08-2002 minParables That PreachEpisode 72: Identity TheftWhere is your identity? How do your habits help reveal it?
2021-08-0603 min2021-07-2203 min2021-07-0904 min2021-06-2903 min
2021-06-2401 min
2021-06-2300 min2020-01-2802 min2020-01-1502 min2020-01-0704 min2019-12-2403 min2019-12-1703 min2019-12-0304 min2019-11-2602 min2019-11-2002 min2019-11-1203 min2019-11-0101 min2019-10-3002 min2019-10-1505 minParables That PreachEpisode 51 - Slow Down or Stop?Do we truly observe God's commands or just roll through them?
2019-10-0902 min2019-10-0105 minParables That PreachEpisode 49 - Will You Give It The Effort?Effort and excellence are wonderful when combined.
2019-09-2503 minParables That PreachEpisode 48 - Who Do You Trust?In a world wanting your attention, who do you trust?
2019-09-1703 min2019-09-1002 minParables That PreachEpisode 46 - You Never KnowWhat can God do through one, faithful person? You just never know.
2019-09-0304 minParables That PreachEpisode 45 - Grace is Still AmazingAre you as amazed about God's grace in your life as John Newton was about his?
2019-08-2705 minParables That PreachEpisode 44 - Your Past Is In The PastYou have to move forward from your past mistakes.
2019-08-2006 min2019-08-1304 min2019-08-0504 min2019-07-3002 min2019-07-2303 minParables That PreachEpisode 39 - Three Phases of LovePaul Harvey describes three phases of love that people go through in marriage relationships.
2019-07-1602 minParables That PreachEpisode 38 - Biblical FoundationsA College Student Tries To Follow The Bible Closely.
2019-07-0902 minParables That PreachEpisode 37 - Lessons From a RopeUse a rope as a visual aid to teach a great lesson about your life.
2019-07-0204 min2019-06-2502 min2019-06-1803 min2019-06-1102 min2019-05-2802 min
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2019-05-1401 min
Parables That PreachEpisode 30 - Whose Truth?Is there absolute truth or not? The consequences if it is absent is deadly.
2019-05-0704 min
2019-04-3002 min
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2019-02-2603 min
Parables That PreachEpisode 21 - A Volcanic WarningAs Mt. St. Helens prepares to erupt, will the warnings be heeded?
2019-02-1202 min
2019-02-0603 min
Parables That PreachBonus Episode 3 - You Know It's Over When...A funny way of knowing when your ministry is over.
2019-02-0101 min
2019-01-3003 min
2019-01-2203 min
2019-01-1604 min
Parables That PreachEpisode 16 - The Moldy CheeseA couple is horrified when they accidentally throw something valuable away.
2019-01-0804 min
Parables That PreachEpisode 15 - Who's Your Idol?Who did you look up to as a kid?
Who do you look up to today?
2019-01-0203 min
2018-12-1803 min
2018-12-1105 min
Parables That PreachEpisode 12 - Let You Light ShineAt Christmas, how will you let the light of Jesus shine?
2018-12-0403 min
Parables That PreachEpisode 10 - Silent Night?A look at the original writing of the famous hymn and what it means today.
2018-11-2703 min
2018-11-2002 min
2018-11-1301 min
2018-10-2302 min
Parables That PreachEpisode 5 - Actions That PreachTwo stories about actions that show what faith looks like when it is lived out.
2018-10-1604 min
Parables That PreachEpisode 4 - The LanternLanterns use to be used to help protect people at railroad crossings.
2018-10-0902 min
2018-10-0501 min
Parables That PreachEpisode 3 - Trust and ObeyD.L. Moody once offered an invitation and it led to the writing of a famous hymn.
2018-10-0201 min
Parables That PreachEpisode 2 - The Good Samaritan StudyTwo Princeton physiologists did a study based on the parable of the Good Samaritan.
2018-09-2503 min
Parables That PreachEpisode 1 - The Richest Man in the ValleyA story about a wealthy farmer and a poor farm hand.
2018-09-1706 min
2018-09-1001 min
Parables That Preach00. Podcast introductionThis episode will introduce the Podcast, Parables That Preach, and what you can expect each week from this audio journey.
2018-09-0902 min