Shows
Empowered AFQ & A with Mark SantiagoEmpowered AF 2.0 - Episode 118: "Q & A with Mark Santiago"In this episode, Mark dives deep into the most critical questions men face when trying to save a marriage. Whether you're wondering if it's time to let go, navigating the pain of separation, or dealing with a mentally ill spouse, Mark provides actionable advice on how to become the best version of yourself in the face of adversity. Highlights:Deciding When to Give Up on a Relationship - Brant asked how to know when it’s time to give up on a re...2024-09-2052 minEmpowered AFMark's 7 Laws of Problem-SolvingEmpowered AF 2.0 - Episode 111: "Mark's The 7 Laws of Problem-Solving"In this episode, Mark Santiago shares his "7 Laws of Problem-Solving," a framework developed from his experience as a coach and business owner. These laws guide individuals in addressing both personal and relationship challenges:Not all problems need to be solved.Not all problems need to be solved now.Problems are agnostic - they don't care who you are.Problems are meant to help you grow as a leader.Solving problems is a game of sequence - solve the right problems at the right time.Problems are challenges...2024-08-0230 minEmpowered AFLive Q&A With MarkGet the Rules of Engagement For When She’s Cheating, Says She Doesn’t Love You, or Filed for Divorce - https://training.empoweredman.co/30dvslyt?el=podcastJoin the Empowered Man 5-Day Challenge! - https://www.empoweredman.co/5d-challenge?el=podcastIn this episode, Mark changes the format to a Q&A style, inviting listeners to ask questions and engage in a coaching environment. He emphasizes the importance of setting healthy boundaries in relationships, focusing on self-protection rather than trying to control others. Mark discusses various aspects of dealing with marital challenges, including co-parenting unde...2023-09-2633 minEmpowered AFAre These 3 Issues Showing Up in Your Marriage?Something that Mark sees all the time is grown-ass MEN falling all over themselves for a WOMAN. They think everything is fine, life is going great, and then all of a sudden, she turns around and says she doesn’t want to be married anymore. And what do they do? They start thinking about all the BAD sh*t they did, feel guilty for EVERYTHING they did wrong, and they LOSE it trying to get her to stay. That’s just ONE scenario that Mark is sharing this week as he answers YOUR questions from the Empowered Man Facebook grou...2022-09-1334 minEmpowered AFWhy Marriage Counseling Doesn't WorkSo you get divorced or need help with your marriage, and you go to a friend or someone you trust who’s been there before. What happens when that doesn’t help? You try couples counseling and individual therapy and feel like your wheels are spinning. You’re rehashing the past – but you’re not going anywhere. Where do you go, and what do you do?In this episode, Mark commiserates with men in this position because he’s been there. But he’s also figured out where to go when it’s time to get a Return On Invest...2022-09-0622 minEmpowered AFSTOP Trying to Figure it Out on Your Own!As men, we think there is no reason to be vulnerable or open ourselves up because we SUCK at emotions. We suck at DEALING with them, and we suck at letting other people in. There is something in the male DNA that says if a guy can figure it out on his own, he’s a REAL man. But this week, Mark is showing you why that is NOT the case. VULNERABILITY is one of the SEXIEST aspects to women. They want to know that you’re not just some strong leader, but you’re also a man of...2022-08-3017 minEmpowered AFMark & Amy Santiago Talk About Why She Filed For DivorceHave you ever wondered what pushes women to FINALLY take the plunge and END a long-lasting marriage? These decisions don’t just happen overnight, they are usually the last resort. This week on the show, Mark is joined by a woman – and not just ANY woman – the most special woman he knows: his WIFE, Amy Santiago. Amy has remarried but joins Mark this week to talk about her experience of divorce. MEN, take note: she didn’t WANT to get a divorce, she would RATHER have stayed married, but it ultimately wasn’t possible.Amy had a marriage t...2022-08-2330 minEmpowered AFWelcome to Plathville: How Barry Plath SHOULD Have Handled DivorceSo many of you facing separation and divorce are saying and doing the WRONG things, and pushing your spouse FURTHER away. This poor communication and lack of leadership and ownership are contributing to the BREAKDOWN of your marriage. Mark sees so many men going through this, so this week, he's doing something he has NEVER done on the show before, and he’s tearing down a reality TV relationship breakdown between Kim and Barry Plath from Welcome to Plathville. It doesn’t matter if the show is real or not. In the scene Mark shares, Kim tells Barry...2022-08-1629 minEmpowered AFAsk Me Anything: Stop Treating Your Relationship as a LiabilitySo many of you don't treat your relationship as an ASSET, you treat it as a LIABILITY. This is a PROBLEM. So many of you are so focused on thinking about HER and saving the marriage, that you miss what’s possible for YOU and YOUR growth. This is a PROBLEM. These are some of the truths Mark is bringing you this week in this week’s Ask Me Anything episode. Are you wondering how to deal with the PAIN of getting a divorce? Do you need guidance about what to say and what NOT to say to yo...2022-08-0938 minEmpowered AFEmpowered Man Top Picks: Kill Your Ego, Get EmpoweredIs your EGO killing your relationship? Lots of successful men have a hard time in their relationships, but they don’t realize that, in most cases, it’s because of their EGO. Men are so focused on DEFENDING themselves and PROTECTING their ego when it comes to separation or divorce, but this is KILLING your marriage and stopping you from being EMPOWERED.If you want to be a truly EMPOWERED man, you need to KILL your ego. Andrew and Mark are back with an Empowered Man Top Pick episode this week to share why so many men make...2022-08-0234 minEmpowered AFEmpowered Man Top Picks: The Power of BrevityDo you use BREVITY in your marriage? Brevity is a CONCISE and EXACT use of words in writing or speech. So often, we’re used to explaining ourselves, we WORD VOMIT and we overspill. But with no CLEAR direction of your words, you cannot hope to save your marriage. Being MESSY with your words is not serving you. You need BREVITY.This week, you’ll hear another of Mark’s favorite episodes, where he lays the foundations of BREVITY. Brevity is LEADERSHIP and choosing your words CAREFULLY is key to being an EMPOWERED man. Using BREVITY will make y...2022-07-2632 minEmpowered AFEmpowered Man Top Picks: The 7 Secrets of Empowered MenThere is all this talk of EMPOWERING yourself, but what does it actually mean to make that change? We all live in the same SHAME and INSECURITY but too many men fall into the habit of scapegoating and absorbing information as a distraction from their problems. If you want to become an EMPOWERED man, you need to hear the simple (but not easy!) steps to get there. Over the next few weeks on the podcast, you’ll hear some of Mark’s FAVORITE episodes of all time to help you.In this week’s episode, Mark revisits the 7...2022-07-1931 minEmpowered AFHow to Become a High-Value Husband with David Frey - Part TwoAre you setting yourself up for RESENTMENT with your wife? What are you doing that INFLUENCES what she does? Last week, Mark and David talked about the PROBLEMS in marriage and the ONE thing that underlies EVERY divorce, but this week, they’re talking about the SOLUTIONS. How do you FIX those issues in your marriage? How do you become a high-value man and husband?Mark and David are having a DEEPER conversation this week to help you REFLECT on your own marriage, and consider what you are doing or NOT doing to THRIVE in your relationships. Di...2022-07-1228 minEmpowered AFHow to Become a High-Value Husband with David Frey – Part OneThere is ONE underlying human trait that we are ALL born with, and it underlies every single divorce. There are various studies and evidence that list the reasons why people have problems or issues in their relationships, but this ONE trait is behind them ALL. And this week’s guest joins Mark to share what that is, and how to see if it is showing up in YOUR relationship.David Frey has been marketing for 22 years, but after the discovery of a genetic disease in 2013, he realized that he has a FINITE amount of time left on th...2022-07-0536 minEmpowered AFThe Alter Ego Effect with Todd Herman - Part TwoWe have so many characteristics and attributes available to us, but we all put LABELS on ourselves and define ourselves by ONE thing. We’re an introvert, we’re divorced, we’re weak. But this is a DANGEROUS thing to do. You are not just ONE thing. There is a source code of qualities and attributes available to you, and using The Alter Ego Effect can help you tap into these. This concept can help you play BIGGER, get out of your own way, and be the man you truly want to be.Last week Mark welcomed Todd H...2022-06-2839 minEmpowered AFThe True Cost of Free is FreedomFreedom is NEVER free. We invest in things all the time. Yet, MEN struggle with investing in themselves not just financially but in a lot of ways. When going through a tough time, most guys choose to read, watch videos, or sit around and hope that their problems will disappear instead of investing in a company or someone who can help them. They haven't realized there’s a cost to freedom – it isn't FREE. Fixing something costs something. It’s a process. Every moment you make a decision, there’s an opportunity cost attached to it. So just thin...2022-06-1436 minEmpowered AFTHIS is Why Your Marriage is Breaking DownThere is all this information out there for MEN, telling MEN how THEY should show up in their marriages, what they should and shouldn’t do, but what about the WOMEN? There is not enough information out there about what a WOMAN does and how SHE should show up in the marriage, something this week’s guest knows all too well.Teresa Young is the founder of The Respected Man, and she helps women understand that, yes, SEX and RESPECT are important for MEN in relationships but that, as a woman, you should also ADMIRE the man you...2022-06-0733 minEmpowered AFAre You Ready To Do The Work?Have you ever wondered what REALLY happens in the Thrive or Momentum programs? Guys join so that they can get HELP with getting out of the PAIN they are feeling. So how exactly do they do that, and learn to THRIVE in every aspect of their lives? It is a man’s RESPONSIBILITY to own his sh*t and take back his power, but to make a change, you HAVE to get to the point where you are READY to do the work.Joey Wilder is the Client Success Director here at Empowered Man, and he joins Ma...2022-05-3142 minEmpowered AFStop Asking The WRONG QuestionsQuestions lead to answers. If someone asks you a question, that will lead you to give some sort of response. If they ask the wrong QUESTION, they get the wrong ANSWER, and if they ask the RIGHT question, they’ll get the RIGHT answer. It’s THAT simple. So what is the difference between a DISEMPOWERING question and an EMPOWERING one?Asking the wrong question comes from a place of SHAME. It disempowers us, and it is UNHEALTHY. But you can flip a question on its head and ask it in a DIFFERENT way and this can leav...2022-05-2427 minEmpowered AFOwnership Is The Key To FreedomCan you IMAGINE being involved in a domestic violence dispute and having a temporary restriction put on you?! Can you IMAGINE your marriage falling apart before your eyes and not being able to do ANYTHING about it? That’s what happened to this week’s guest and his story is PHENOMENAL.Cameron recently graduated from the Empowered Man program and came to the program seeking someone to TALK to and help him TAKE OWNERSHIP of his life. He knew he needed to make a CHANGE, start OWNING what’s happening to him and INVEST in his own empowe...2022-05-1731 minEmpowered AFYou Are Responsible For Your Own HappinessLife is NOT fair, whether you like it or not. But you can CHOOSE how you want to respond to things. Are you a VICTIM or a VICTOR? Whether you are experiencing separation or divorce, you do NOT have to let it DESTROY you. YOU are responsible for your own happiness, and who you are as a MAN and a LEADER comes from only one person: YOU. This week, Mark is showing you why understanding this will enable you to live from a place of FREEDOM.Maybe you don’t have what it takes to save your ma...2022-05-1033 minEmpowered AFHow to Communicate Like a Leader99% of men struggle with communicating. Are YOU one of them? Maybe you lose your sh*t and you shout and scream at your wife, maybe you clam up and don’t say anything, or maybe you just feel STUCK, stagnated, and unsure where to go next. If you have no idea how to communicate effectively, Mark is here to help you this week. Ready to learn to communicate with your wife? This episode is for YOU.If you are ready to communicate like a LEADER, do the WORK and create CHANGE in your life, this episode is a...2022-05-0340 minEmpowered AFWhat Role Are You Playing in Your Marriage?When you go into a marriage, you choose a role to play. You’re either the PERSECUTOR, the RESCUER, or the VICTIM. These roles happen so fast, often without you even realizing it. But they can be a problem, so learning what each role entails will help you see how this is affecting your marriage. So which role are YOU playing?In this episode, Mark is walking you through what it looks like to play each of these roles, how to tell which one YOU’RE playing, and some examples of how they might be showing up in y...2022-04-2642 minEmpowered AF5 Steps to Saving Your MarriageOften, when men realize their marriage is coming to an end, they start looking at all the things they can do to CONTROL and CHANGE the situation. They might try to get smarter, or fitter, or do ALL the things, but the problem is they are doing the WRONG things. Doing all of the WRONG things is NOT going to bring your wife back. You need to listen up this week.If your marriage is failing, it’s easier to blame HER than own your sh*t and accept YOUR responsibility. But you need to STOP looking ex...2022-04-1948 minEmpowered AFHow a Poverty Mindset is Destroying Your MarriageAre you SETTLING for less than what is available to you? Do you have a poverty mindset? You may never have thought about the idea of a poverty mindset; you might not even know what it is. But a poverty mindset tells you that you’re not good enough, that you are ALWAYS going to struggle, and that things will ALWAYS be this way. It leads to disempowerment. Having a poverty mindset DESTROYS relationships, and it is NEVER too late to choose yourself, and embrace life.In this episode, Mark is showing you what a poverty mindset is...2022-04-1230 minEmpowered AFYour Ego is the EnemyYour ego is about YOU, nobody else. It has NOTHING to do with HER, and EVERYTHING to do with YOU. Ego is about humiliation, not humility. It’s about shame, false hope, lust, and wishful thinking. It isn’t always bad, because it is there to protect you from bad things. But in its dysfunction, it can become bad. When it comes to how you feel about your marriage, you need to ask yourself: is it LOVE or is it your EGO?The concept of the EGO has been around forever, but modern-day psychology talks about it in a...2022-04-0545 minEmpowered AFHow to Detach from the OutcomeOwning your sh*t is a LIFESTYLE, not a one-time thing. Owning your sh*t requires you to take responsibility. It requires you to STOP blaming others, and detach emotionally from the outcome of the things you want. If you want to be a man that gets results, that truly LEADS, you need to learn to detach from the outcome. Are you willing and ready to do the work on YOURSELF?Detachment is KNOWING the goal and understanding what you WANT, but emotionally detaching from the CONSEQUENCE; the RESULT. As an empowered man, THAT is where you...2022-03-2954 minEmpowered AFUnshakeableCan you imagine knowing instinctually where you’re supposed to go, what you’re supposed to do, and what you’re meant to say without having to think about it? When we are shakeable inside, we don’t know how to show up. But if you want to be an empowered man, you have to be a leader. And true, great leaders know their role. True leaders are UNSHAKEABLE.Being an unshakeable leader doesn’t mean having the answer to everything, but that you own your sh*t when you do. In this episode, Mark shares a real-life...2022-03-0843 minEmpowered AFNo Bad Marriages, Only Bad HusbandsMarriages don’t just dissipate overnight, and a good marriage comes down to having a good leader. You can be a GREAT husband if you choose to be, and you can have an AMAZING life if you choose to, regardless of your circumstance or what she’s doing. When men focus on saving themselves, their marriages get saved at a much higher rate.There are no bad marriages, only bad husbands. And Mark saying this might be a trigger for a lot of you, and that’s OK. You need to stop LYING to yourself, because the more h...2022-02-1540 minEmpowered AFLifestyle of Ownership - As A ProducerYou’ve heard Mark talk about owning your sh*t as a leader, a man, a husband, and a father, but this week, he is talking about you as a PRODUCER. But what is a producer? A producer is a man who produces time, income, resources, and assets for himself and his family. A producer is YOU. You were put on this earth to PRODUCE.Think of the opportunities you are missing out on RIGHT NOW because you are not owning your sh*t as a producer. In this episode, hear how to transition into a producer mi...2022-02-0840 minEmpowered AFLifestyle of Ownership - As A LeaderOver the last three weeks, Mark has spoken about cultivating a lifestyle of ownership, and this week he’s talking about you as a LEADER. As a husband and father, you are already a leader, but this week, you’ll find out the specifics behind what it really takes to be a GREAT leader.Leadership to most people is about being in charge and telling people what to do. And YES, leadership does have an element of this, but it isn’t all about being the BOSS. It’s about your ability to impact other people, situations, and make...2022-02-0143 minEmpowered AFLifestyle of Ownership - As a ManContinuing the Lifestyle of Ownership series this week, Mark is talking about you as a MAN. You as a man is very different from you as a father, husband, or leader. When all is stripped away and there is just YOU left, what do you REALLY think about yourself?As a man, you have to know what you WANT. You have to know what you NEED. And you have to articulate these to connect emotionally with the people around you. When a man can’t articulate his NEEDS, he can’t connect with ANYBODY, and that sh*t is...2022-01-2538 minEmpowered AFLifestyle of Ownership - As a FatherLast week, we spoke about a lifestyle of ownership when it comes to your marriage and you as a HUSBAND, and specifically to how you communicate and show up in your relationship. And this week, we’re talking about you as a FATHER. It’s time to consider what YOU need to change about YOU if you want to be an example for your kids.Owning your sh*t isn’t just about the mistakes, it’s about owning the positives too. So when it comes to being a father, what have YOU done positively? What are the thin...2022-01-1837 minEmpowered AFLifestyle of Ownership - As a HusbandWe live in a world where everyone is a VICTIM, and NOBODY wants to take ownership of anything. Too many men blame their wives, their jobs, their kids, for their problems, and it’s everyone else’s fault except THEIRS. But the key to fixing your marriage is to OWN it. Own your sh*t inside it, take RESPONSIBILITY, and hold yourself ACCOUNTABLE.Ownership is a lifestyle. It is something we LIVE and BREATHE, and it is part of our entire essence as empowered men. And to have a lifestyle of ownership, a man needs to THRIVE in a...2022-01-1145 minEmpowered AFThe Vision of 2.0Empowered AF 2.0 is HERE, are you ready?! The new format is going to blow your mind. There will be way more fun, topics that have never been spoken about before on the podcast, and a host of brand-new guests coming onto the show.Empowered Man is SO much more than simply helping men navigate toxic marriages, so this week, Mark shares his vision for Empowered Man 2.0 and some of the topics he’ll be discussing in future episodes. Hear the reason for the new format, how it’s going to work, what you can expect each week, and...2022-01-0412 minEmpowered AFF*CK New Year's Resolutions2022 is right around the corner, and you might be thinking about setting New Year's resolutions. Some of you are in the midst of divorce and separation, and you think making resolutions will make you happier. You are WRONG. Resolutions SUCK – they DO NOT work. Andrew Lawrie joins Mark on the show this week to share why and what you can do instead to become truly empowered in 2022.Empowered AF 2.0 is coming, and Mark has a vision to do some great, impactful things in 2022. YOU get to decide who you want to be and how you want to sh...2021-12-2826 minEmpowered AFYou Don't NEED Your MarriageWe live in an idealized world, and everything is about identity. We say things like “I need my wife. I need to save my marriage,” but is that really true? Why do you need that? When talking about what you need, you’re focusing on the IDEAL world vs. the REAL world.When you don’t have what you need and you focus on this instead of what you have, you’re in the “gap,” and the gap is where most men live. Focusing on what you need to create your IDEAL version of yourself keeps you trapped there...2021-12-2129 minEmpowered AFYou Are EnoughWe’ve all experienced pain or trauma at some point in our lives, but sometimes this pain can stick with you way into adulthood. But that pain doesn’t have to damage you forever if you do the work to deal with it. You may not have always performed the best or won the thing, and you may not have been good enough, but Mark’s here to tell you that you ARE enough. You are ALWAYS enough.In this episode, Mark shares his definition of an empowered man and shows you what it really takes to be one...2021-12-1431 minEmpowered AFShe Had an Affair, Now What?This episode is one of the most downloaded episodes ever, so it is clear that A LOT of men are struggling with this: what do you do when your wife has an affair? When your wife is telling you she doesn’t know if she wants to come back to the marriage, it can feel painful and SCARY AF. So how do you transform that pain into a positive?In this reintroduction of episode 2 of Empowered AF, Mark helps you understand the difference between an emotional and physical affair and explains why you need to understand exactly wh...2021-12-0725 minEmpowered AFNavigating Family Dynamics Pre & Post DivorceNavigating emotional situations can be hard to handle if you don't know what you are doing and can even cause serious damage to the family relationship. In this episode of Empowered AF, Mark is introduced to you and the thrive program by fellow coach Kevin, to answer some personal questions from the group. Mark covers topics such as dealing with kids acting out, how to avoid accidentally manipulating your children and how to identify ways to be a safe place for your children.“Appropriate language is key.” - Mark SantiagoIn This Episode: ...2021-11-231h 00Empowered AFAsk Me Anything - How to Set Healthy BoundariesWelcome back to the AMA segment of the Empowered AF Podcast. This format works really well in delivering you all real life context to the Empowered Man Process and an opportunity for Mark to answer YOUR most burning questions. In today’s episode, Mark shares with you his insights on multiple different topics, such as emotionally connected communication, setting healthy boundaries, maintaining gratitude and not always expecting it from the other side, fostering a healthy relationship after divorce, and much more!“Don’t tell her you are changing or that you are going to change, let her see th...2021-11-1635 minEmpowered AFAsk Me Anything - Being Transparent with Your Kids, and How to End Triggers After the Affair“Ask Me Anything” has been one of the most successful segments on this podcast because Mark answers the real life questions from men JUST LIKE YOU. There aren’t any “what if”s or non-real-life examples. He’s discussing what is really going on in the members of the Empowered Man Group’s lives. Along with going over lots of questions and giving actionable and transformational advice, Mark shares with you his insights on different topics such as affairs, being vulnerable, eliminating trauma, forgiveness and much more!“You were not made for retirement from self-improvement.” - Mark Santiago...2021-11-0926 minEmpowered AFCoaching vs Therapy with Misty McIntyreIf you are struggling, you feel stuck, or you don't have clarity about what to do in order to reach a goal or get out of a situation, then having a Coach will be your best option to overcome that. But there are lots of cases where men that come to Empowered Man still haven’t worked on themselves to any degree before even thinking about joining the program. Because they should take care of their mental health first, therapy is their best option to get the right type of attention for their specific situation. So in today’s epis...2021-11-0242 minEmpowered AFAsk Me Anything - Dealing with Pain, Manipulation, and the Right Time to Date AgainThanks to your feedback, both in the Empowered Man community and the Empowered AF Podcast community, Mark has another AMA. This one will bring a tone of value for you, the podcast listener. In this “Ask Me Anything” session with the Thrive Community, Mark goes over all of your burning questions and gives actionable and transformational advice, once more. Mark shares with you his insights on different topics such as manipulation, thriving by going through adversity, fixing the way you process this trauma and so much more.“If you are ok being by yourself and happy even when s...2021-10-2628 minEmpowered AFHow to THRIVE as a CoparentBeing a single dad with kids can be something super difficult and tough, so that's why it's great to have people that already have gone through that situation and have come out on the other side even stronger. That's what Mark wants for you - not only to overcome traumas and tough situations in your marriage but to thrive as well. In this episode, Mark brings Kevin Pierce, a coach in the Empowered Man team, to bring another perspective to the table.Mark and Kevin talk about how to be an amazing single parent for your kids after going t...2021-10-1924 minEmpowered AFNeutralizing the Power Your Wife Has Over YouLike the vast majority of men that are going through a separation or divorce, you feel like your wife has all the power over you and you no longer have any semblance of control in the situation. It feels sudden - everything was going great, and then your wife seems to no longer love you, no longer trust you, or maybe she even “hates” you. At this point you may be asking yourself, “How the f*ck did this happen?” and “What do I do now?”.In today’s episode, Mark is going to talk about how to neutralize...2021-10-1233 minEmpowered AFMy Teenage Daughter's Perspective on Separation & DivorceEvery two weeks, Mark sits down for a coffee chat with his 16-year-old daughter, Elizabeth, where they talk about life in general. But sometimes, as they dive into discussions revolving around their family life, they discover the challenges that have taken a toll on them both emotionally. One of these discussions resulted in Elizabeth letting him in on the trauma that she had been accumulating for the past 2 years. This is why Elizabeth is joining Mark on today’s episode - Mark and Elizabeth are going to talk about how the divorce affected Elizabeth, what impact it ha...2021-10-0529 minEmpowered AFAsk Me Anything - Handling Narcissist Partners Through Boundaries, Regaining Confidence and Existing in a Wife-less MarriageWe are back and Mark is doing another AMA since the feedback from within the program, and from you all was so great! This one will bring a ton of value for you, the podcast listener. He went ahead and has done an “Ask Me Anything” session with the Thrive Community, going over lots of questions and giving actionable and transformational advice. So in today’s episode, Mark is going to share with you insights on different topics such as confidence, self-improvement, communication, co-parenting after divorce and living in a wife-less marriage.“If you are not willing to go th...2021-09-2833 minEmpowered AFThe Power Of CommunityThere is one thing that is really important to men that they are afraid of, and that is ISOLATION. So that’s why in today’s episode, Mark is going to talk with Andrew, along with two new members of the Empowered Man team, Kevin and Adam, about how isolation can be dealt with, specifically through an active community, and how that can take you to the next level. The dichotomy of your community is extremely important to your growth as a man and can shape how you interact with men and your other relationships in your life. Listen up a...2021-09-2140 minEmpowered AFAsk Me Anything - Toxic Relationships, Fixing Communication with Your Wife and Self-Awareness…This time Mark is doing something a little different that brings a ton of value for you, the podcast listener. It’s called, “Ask Me Anything” - a session pulled from the Thrive Community, where Mark answers questions from men just like YOU. In today’s episode, Mark is going to share with you his insights on topics such as going through trauma, fixing communication issues with your wife, as well as share anecdotes from his own experiences to give you actionable and transformational advice.“We are all fixers; Men were put on this planet to solve problems...2021-09-1435 minEmpowered AFIt's Not Your Fault, It’s Your ResponsibilityWhen something goes wrong for men, or they are living with a situation that they don’t like, then they find any excuse to place the blame on something or someone else, the government, their wife, their family, etc; but in reality not even a single one of them can dictate how you are going to live your life, you have full responsibility and choice to change things. So in today’s episode, Mark is going to share with you an assignment exercise that he did with his Thrive community, going over how to change your mindset so you can s...2021-09-0738 minEmpowered AFKill Your EGO, Get EmpoweredLots of successful men have a hard time in their relationships but they don't even recognize that in most cases it is because of their Ego. In fact, they protect their Ego and image that they have created and supported all their lives, never realizing it’s killing their relationships. So in today´s episode, Mark and Andrew talk about how men that are successful in any area of their life will most certainly always have this “Ego Problem” along with how they can fix it by killing it from its roots.“Own the failures, own the responsib...2021-08-3132 minEmpowered AFA Woman’s Perspective on Separation & DivorceIt's super important that men develop and heal themselves in order to save their marriage, but at what point does it also become the work of their wife to do the same? A relationship and marriage is made of 2 persons, and it's critical that women take their part just as seriously. In today’s episode, Mark brings in Katie Mae, a woman who works with the other side of the relationship - the stubborn and strong minded women. Together, they share with us how women tend to mess up in their marriages too, and how important it is that bo...2021-08-2441 minEmpowered AFHow to Make Your Wife Lust for YouSomething that happens A LOT in marriages is that men tend to stop caring about being attractive for their wife, causing sex to be another task on your wife’s “chore list”. Is that really what you want? So in today´s episode, Mark brings on Keith Yackey, Real Estate Genius with a passion for helping men in Sexless Marriages. Mark talks about how Keith helps men just like YOU on how to be attractive again for their wife and for YOURSELF.“It's the fact that you put in the work to develop yourself she appreciates” - Keith...2021-08-1733 minEmpowered AFWhy You Don’t need to Save the MarriageLots of men think that they are “safe” the way they are, until their wife cheats on them or leaves them. This is all a result of the man’s stubbornness and unwillingness to bend in the marraige. So in today´s episode, Mark is going to talk about how you can save your marriage by changing the way you think, and ultimately the way you are.“If you lack understanding, nothing will change in your relationship.” - Mark SantiagoIn This Episode: - What´s the gap between knowing and understanding...2021-08-1028 minEmpowered AFThe Power of PresencePresence is one of the most important things you can develop as a man, since it gives you the power to influence people that you care about, to give them the strength necessary to achieve whatever they want or change their perspective about life. So in today´s episode, Mark share’s with you a private training where he and the guys talk about how to develop presence through being more authentic.“Great presence creates great influence, influence creates strength in the mind of those around you.” - Mark SantiagoIn This Episode: - Wh...2021-08-0320 minEmpowered AFM3 Method for Releasing the PainIf you are experiencing pain right now and you are listening to this, then we have good news for you. Today, Mark and Joey dive into a topic that is extremely important to the process of growing through whatever is challenging you in your life right now. They give a mini course about how to release your pain to start living a happier and healthier life. Mark and Joey will give you the practical steps and tools to be applied right away and start letting go of all that pain you are carrying with yourself.“I didn't ha...2021-07-2749 minEmpowered AFWhy You Need BoundariesWhile this is something we talk about a lot, “Boundaries” is a topic that easily gets lost in the shuffle. And if you don't have clarity around them, your relationship or marriage can become really toxic. So in today´s episode, Mark is going to give you, the Podcast listener, a little gift. He is going to give you a Special coaching training session from the Thrive Group. In this training, he talks about what Boundaries are, and why you actually need them, and a lot more! Make sure you check out the links below to get more i...2021-07-2024 minEmpowered AFThe Optimal Path Forward (OPF) Method (Part 2)Mark and Billy spent the last episode talking about the OPF Method and how it can change everything for you - from changing the quality of your relationship with your significant other, to changing almost every aspect of how you communicate in your life. In today’s episode, they are diving deep into the second half of this conversation about the OPF Method, including its practical side, so you can apply it right away and start changing your quality of life TODAY!“What you tolerate is what you promote to other people.” - Mark SantiagoI...2021-07-1338 minEmpowered AFThe Optimal Path Forward (OPF) Method (Part 1)A really common situation that we see happening over and over again is that when something unexpected happens in a relationship, men don’t know what to do or what move to make; they are clueless and lack clarity in their decisions. So in today’s episode, Billy and Mark Sit down to lay out exactly what YOU need to hear. They break down a method that you can basically apply to any situation and that will guide you with what to do next. “Sub-Optimal living is really about control. You are not leading, you are controlling, which i...2021-07-0620 minEmpowered AFEmotions: How Men are Built and Why Your Reactions Will Hurt Your RelationshipsOne of the most common problems in a relationship is the struggle for men to communicate or express their emotions to their wife, and because of this inability to do so, the relationship only gets worse and worse. In today's episode, Mark and Andrew are going to talk about how men’s and women’s brains are wired differently, how this causes lots of problems within the relationship, and how your reaction towards them can make or break your relationships. Learn why YOU are the only thing holding you back from cracking the code on emotions.“Emotions are li...2021-06-2928 minEmpowered AFHow Emotional Intelligence Leads to Strong CommunicationThe Empowered AF Podcast welcomes back Billy Neal, head coach of the Thrive Program, to discuss the importance of communication. Since us men are NOT WIRED the same as women, it’s only natural that things get lost in translation and our emotions suffer due to our lack of decent communication. Listen to this episode to learn some tips and tricks for great communication. Explore the REAL reason you struggle with your relationships and how working on yourself internally will have huge effects on how you interact externally.“I think someone needs to hear that they are VALU...2021-06-2234 minEmpowered AFWhy Community is Key with Joey WilderIf you are familiar with Empowered Man, then you already know today’s guest - Joey Wilder. Having grown up in a military family and going through a divorce himself, Joey offers a perspective to the Empowered Man brand that understands why men do not know HOW to open up. In this episode, Joey explains why sharing your pain and recognizing the power of community is exactly what all men need. Mark and Joey also discuss Joey’s tactics for effective communication and how if you lean into the work, this experience can be life-changing.“Atmosphere is everyt...2021-06-1537 minEmpowered AFDivorce Support V.S. Men’s EmpowermentOn this episode of Empowered AF, Mark sits down with head coach of the Empowered Man Thrive Program, Billy Neal, to discuss the ins and outs of the program and how Mark troubleshoots YOUR challenges and baggage once you join the group. Billy and Mark cover the most common mistakes that men make in the Facebook group and how their mindset needs to shift once they begin Thrive. If you are in pain and struggle to get through your specific situation, listen to this episode to learn all about HOW to get yourself past this rut and onto your...2021-06-0837 minEmpowered AFBreakthrough After Divorce with Seth Ellsworth - Part TwoIn this second half of Mark’s discussion with Seth Ellsworth, we jump right back into how Seth wouldn’t change anything about his divorce. This is a hard level for most people to understand from the OUTSIDE looking in. In this episode Seth gives you a set of questions to ask yourself to make this concept simplified so that YOU, too, can change the perception of the difficult time you are currently going through with your marriage or divorce, and how you can create a scenario for yourself where you can look back on this time in your life...2021-06-0126 minEmpowered AFThe Hard Truth About Being Empowered AFIn today’s episode, Mark sat down with lead coach Andrew to answer some hot topic questions about Empowered AF and his own journey. From his own childhood, to his first marriage ending in divorce, Mark talks about how his lived experience has shaped him as a man and business owner. Mark’s main mission with his business is to make men feel empowered, emotionally connected, and ready to kick ass in every aspect of their lives. Tune in today to hear more about the man behind Empowered AF. “The world needs more men who come alive.” - M...2021-05-1834 minEmpowered AFUnderstand Your Wife Better with Dr. Mandi RoseOn today’s episode, Dr. Mandi Rose joins Mark to talk about the woman’s side of a ruined marriage. Dr. Rose dishes out her own journey through a toxic marriage and the things that made her finally walk away. The episode features great moments of wisdom for men seeking to truly understand WHY their marriage is failing. So, if you desire to have a deeper understanding of women and what THEY experience in a toxic marriage, tune in and listen. “Don’t buy life insurance for a marriage that's already dead.” - Mark SantiagoIn Thi...2021-05-1134 minEmpowered AFThe #1 Episode of All Time - Five Mistakes Keeping You From YOUThe work you need to do to CHANGE your LIFE and become an Empowered Man never stops. That’s why Mark is using the next three episodes to fill you in on the Top 3 Episodes of Empowered AF. Maybe this is an episode you missed or maybe it’s just filled with the exact information YOU need to hear. The goal of counseling is NOT to save your marriage. The goal is for you to find your manhood and fight for it, no matter what she decides to do. In this #1 Episode of all time, Mark lays out five key m...2021-05-0434 minEmpowered AFThe #2 Episode of All Time - Own Your Sh*tThe work you need to do to CHANGE your LIFE and become an Empowered Man never stops. That’s why Mark is using the next three episodes to fill you in on the Top 3 Episodes of Empowered AF. Maybe this is an episode you missed or maybe it’s just filled with the exact information YOU need to hear. In the #2 top episode, Owning Your Sh*t, Mark lays out the fundamentals of owning your mistakes and becoming a truly Empowered Man. He covers the nature of trust, the power of empathy, and the beauty of fostering a space wher...2021-04-2729 minEmpowered AFThe #3 Episode of All Time - You Come FirstThe work you need to do to CHANGE your LIFE and to become an Empowered Man never stops. That’s why Mark is using the next three episodes to fill you in on the Top 3 Episodes of this podcast. Maybe this is an episode you missed or maybe it’s just filled with the exact information YOU need to hear. In this episode, Mark emphasizes the importance of having a vision, one exercise to help you endure the pain more productively, and how to find and EMBRACE your new self that your children will admire.“The vision is det...2021-04-2024 minEmpowered AFWhy Empowered Men are Producers NOT ConsumersToday’s episode featured a live show part of the Empowered Man 30 Day Challenge. This specific training focuses on producers versus consumers and how men who are producers are empowered AF in their lives, jobs, and marriages. Mark and Joey outline what makes a producer an empowered man and what makes a consumer a weak man. Make sure you listen to this one of a kind, FREE glimpse into the 30 Day Challenge to becoming an empowered producer and take charge of your life. This glimpse into the challenge is just one of the many trainings you can be a pa...2021-04-1333 minEmpowered AFToxic Texting is Ruining Your RelationshipToday, Mark sits down to unpack a toxic texting conversation between two partners. The texting conversation ranges from defensive, to offensive, to throwing blame, and being weak. Mark coaches us through how to have a healthier, more productive conversation that bridges the gap between the masculine and feminine and leaves both parties feeling accomplished. It’s time to let go of your defensiveness and anger and communicate more effectively.“Your anger is a secondary emotion because you have something behind that you don’t know how to process outward.” - Mark SantiagoText Conversa...2021-04-0615 minEmpowered AFStop Feeling Sorry for YourselfIn today’s episode, Mark talks about steps to stop feeling sorry for yourself after an emotional event. There is a clear distinction between an empowered man, and a little boy parading around as a man, spending his days feeling sorry for himself. Mark demands that empowered men dust themselves off after getting knocked down, and urge themselves to aggressively seek out solutions to their problems. You can’t control what happens to you, but you sure as hell can control how you choose to respond. Are you an empowered man who refuses to give up? Can you truly say...2021-03-3014 minEmpowered AFHow to Manufacture Momentum that Creates Massive ChangeIt doesn’t matter how far along you are in the journey of becoming an empowered man, we all have areas we struggle with. Today’s episode is about taking massive action to create momentum for yourself to improve your life. Mark gets real and personal about a time in his own life where NOT taking massive action caused him to miss out on an opportunity to enjoy something he loves. Fear of committing to a process, or taking an action is what a lot of you are struggling with right now. You have to lean into the process and...2021-03-2317 minEmpowered AFHow to Transform from Victim to Empowered AFDo you feel like you are always searching for someone to join your pity party? Do you feel like you carry shame on your shoulders? You are not alone if you feel victimized by what has happened to you in your life. With three quick changes to your mindset, you can transform from VICTIM to EMPOWERED AF. In today’s episode, Mark leads you through small tweaks to help change your mindset. Three major mindset shifts are all that stands between you and being an empowered man, taking charge of your life and circumstances.“The most successful guys...2021-03-1611 minEmpowered AFHow to Empower Your Body with Thomas MillerIf you’re a guy whose health has fallen by the wayside, you’re not alone or hopeless. When relationship difficulties strike, many men will either exercise excessively in order to “save” the marriage, or they’ll be paralyzed with grief to the point of overeating. Whichever group you find yourself in, remember this: You deserve and can get healthy for YOU, no one else. In this new episode, Mark sits down with fitness coach, Thomas Miller, about the techniques and mindfulness tricks to take back your health. They cover the CRUCIAL mindset shift for breaking the cycle of excess, th...2021-03-0932 minEmpowered AFGet Out of Your Own Way!No matter how determined you may be to change your life or marriage, it only takes hesitation and a lack of ownership to halt any progress. In the end, YOU are your biggest hindrance to your growth. In this new episode, Mark lays out the BIG difference between men who live in the past versus work toward the future, how to see your future as an investment and not just “buying change”, and what women are looking for in a TRULY empowered leader. Once you’re finally out of your own way, NO one can stop you!“Once you...2021-03-0226 minEmpowered AFHow to Stop Being a "Fixer"When the temptation to “fix” a situation fires up in you, STOP. Most men are hard-wired to react to problems with a solution, but that “solution” is doomed from the start. In this new episode, Mark lays out the FUNDAMENTAL difference between “fixers” and true leaders, highlighting why KNOWING your problems is MUCH more important than “fixing” them. Mark covers WHY fixing things is such a bad approach, TWO simple words to help you ground yourself in stressful situations, and the REAL reason you want to fix everything and how to anticipate issues BEFORE any damage is done.“Men, we are...2021-02-2322 minEmpowered AF3 Killer Mistakes Men Make when Facing DivorceWhen it comes to dealing with divorce, men want the QUICK and EASY way forward. But it often leads them ROBBED of everything they worked hard for. Sometimes, it can also leave them mentally and emotionally BATTERED. David Pisarra joins Mark in today’s episode to talk about how an EMPOWERED man should prepare for divorce and not come out empty-handed. They tackle all the legal concerns that need careful attention before proceeding to the court, how to SHELTER your ASSETS, how to present yourself on paper, and all the important details to EQUIP and EMPOWER you in your le...2021-02-1624 minEmpowered AFThe 7 Secrets of Empowered MenFor all this talk of “empowering” yourself, what does it ACTUALLY mean to make that change? We all live with shame and insecurities, but too many men fall into habits of scapegoating and absorbing information as a distraction from their problems, especially when their life is turning sideways. If you want to become that EMPOWERED man, then you NEED to hear Mark lay out the simple, but not easy, steps to get there. Mark lists the SEVEN ways that an empowered man rises from the crowd of boys, how to take ACTION in a sea of information, and THE thin...2021-02-0929 minEmpowered AFRaise Your Standards, Change Your LifeWhen we see people who have it more “figured out” than we do, it’s easy to blame anything from our genetics to the President. While some people have certain advantages that others don’t, it doesn’t come down to resources. The truth? YOU are responsible for your reality, so STOP blaming anything else but yourself. In this episode, Mark explains WHY a mere desire to improve your life doesn’t cut it, this ONE phrase that’s KEY to raising your standards and ACTUALLY seeing changes, and four steps that will FREE you from self-limiting beliefs, help you embrace th...2021-02-0226 minEmpowered AFThe Four C's for Communicating Like a LeaderI want you to reflect on where your life is right now. Not happy with it? I have news for you: The solution is simple, but not easy. In this new episode, Mark emphasizes how communication is the cause for so much hardship in marriages, yet so many men fail to effectively articulate their feelings, leaving them feeling alienated. Mark then lays out how to make ACTUAL changes in your life TODAY, as well as a CRUCIAL distinction between shame and guilt that will show you why you need to lean INTO your pain to get results, not shy...2021-01-2628 minEmpowered AFHow to Empower Yourself as a Single DadWhen you look after the children by yourself for the first time, how will you react? Will you resort to pity and apathy, or will you carry yourself with the strength needed to fulfill both your kids’ and your needs? Parenthood is hard and single parenthood is even harder, but it IS possible. In this new episode, Mark sits down with fellow Empowered AF coach, Isaiah Fliessbach, to discuss how they both successfully raised children AND developed themselves, all while single. They lay out a CRUCIAL mindset shift to help you to address the pain that’s holding you back...2021-01-1932 minEmpowered AFWhy Bethany Came Back to the MarriageIf you’re reading this wondering how you could possibly salvage your marriage, you’re not alone. But, here’s the catch: Before you save anything else, you HAVE to save yourself. On this new episode, Mark talks with Noah A. and his wife, Bethany, about how the program has deeply helped their marriage, but that’s never been the program’s focus. Noah and Bethany discuss how this ONE question forced Noah to check himself, an approachable way for men to articulate their feelings, and the simple TRUTH that reminds us where the real healing begins.“Every time w...2021-01-1218 minEmpowered AFLeadership Starts with YouEvery man has a leader inside of him, but if he doesn’t learn how to lead himself first, he’ll never be able to lead others, let alone a marriage. So many men believe that focusing ONLY on their wives’ happiness will inevitably make them happy, but this approach too often leads to catering and giving up parts of themselves for peace in the household. Once the man forgets who he is, he stops being a leader, and a marriage without a leader isn’t a marriage at all. In this new episode, Mark sits down with a graduate...2021-01-0529 minEmpowered AFStop Playing The VictimTo live is to constantly grow and improve, but if you’re blaming anyone else but yourself, you’re not growing. Looking at yourself honestly and taking accountability can be incredibly painful, but it IS necessary in your growth as a man. Most of us have wounds, but touting them as trophies isn’t how they heal; they heal when you go to surgery. In this new episode, Mark lays out the fundamentals of why men are so stubborn about seeking help, three actionable steps to help you EARN back control, and the ONE question that will reveal the mounta...2020-12-2931 minEmpowered AFHow to Know When Divorce is Your BEST OptionWhen emotions are running hot and the stakes are high, should divorce be an option? The decision to file for divorce is never an easy one, so how do you know if it’s the right choice for you? In this new episode, Mark reminds you what you NEED to ask yourself BEFORE you commit to any life-changing decisions. Your situation is unique, so you DESERVE to define your boundaries, commit to bettering yourself, and OWN yourself before you disown a marriage. So, what is your “acceptable”? “Before you file for divorce, ask yourself this: What is okay, and...2020-12-2224 minEmpowered AFHow To Recognize If She Is Really Ready To Come Back To The MarriageIf you’ve created a fantasy about your wife returning to the marriage, let it go. This may sound harsh, but if you get attached to an outcome instead of reality, you will fall into the same patterns of distrust and unhappiness. In this new episode, Mark lays out this simple truth: Your wife MIGHT return to the marriage, but instead of trying to save your marriage, you have to save yourself.“You cannot base your marriage and future on someone who is not today what they were yesterday.” - Mark SantiagoIn This Ep...2020-12-1524 minEmpowered AFChange Your Mind About Your SituationWhen s&!% hits the fan, how will you react? Will you allow your emotions to rule you, or will you make a conscious choice to respond with dignity and respect? We don’t choose what happens in life, but we are fully in control of how we react to it. In this new episode, Mark emphasizes how your interpretation of a situation holds massive weight and lays out the steps to figuring out what you can control, becoming a true leader, and feeling more confident than you ever thought possible.“I don’t have control over her loving...2020-12-0826 minEmpowered AFYour Top 3 Options for Taking Your Power BackBeing an “empowered” man means that you can get through anything alone, right? Very wrong. Being empowered means having the humility to admit when you need help, as there’s no shame in acknowledging your faults. Through that humility and willingness to learn, you’ll discover that there’s more to your situation than “divorce or not”. In this new episode, Mark lays out why men are reluctant to engage in groups, a daily self-check-in that keeps you accountable, and how to show your TRULY EMPOWERED self in the face of any adversity.“What makes you great is when you can...2020-12-0123 minEmpowered AFLeaning Into the PainLet’s get real for a second: This work sucks sometimes. Spreading yourself wide open emotionally is painful and terrifying, but guess what? It’s necessary to heal. You know what else? You deserve to heal. In this new episode, Mark lays out why you need to greet struggle with open arms to beat your trauma, the support systems that will help you show up consistently, and why being vulnerable with others is the secret to empowerment.“Vulnerability will heal your masculinity.”- Mark SantiagoIn This Episode:- How EMBRACING the pain...2020-11-2414 minEmpowered AFThe Power of BrevityWhen your emotions are set to 11, word vomit comes naturally. But that’s exactly what it is—vomit. If your thoughts are unclear, your words will be too. With no clear direction, you cannot hope to save your marriage or yourself. On this new episode, Mark lays down the foundations of brevity, showing us the power of shutting up and choosing your words carefully. He explains the effect of pauses, the keys to being a leader in conversation, and who you ACTUALLY need to be in order to be happy.“Brevity is leadership and makes you a safe s...2020-11-1729 minEmpowered AFTell the Truth to Take ChargeLet’s be honest: The truth is scary! Looking at your TRUE self, every good and bad part, is uncomfortable as hell, so most guys don’t do it. Here’s the rub: That’s one of THE reasons a marriage falls apart. In this new episode, Mark shows us how miscommunication in marriage begins with miscommunication with yourself. Ultimately, becoming an empowered man involves staring at your vulnerable self in the face, recognizing every single fault, and vowing to always be honest with yourself. Once you do that, you can be honest with someone else. Period.“If you’re...2020-11-1024 minEmpowered AFFive Mistakes Keeping You From YouThe goal of counseling is NOT to save your marriage. I repeat, saving your marriage is not the goal. The goal is for you to find your manhood and fight for it, no matter what she decides to do. Too many men are willing to sacrifice their identity to keep the marriage afloat, whether for the wife, the kids, or their pride. In this episode, Mark lays out five key mistakes that are actually harming your children more, crapping on your important boundaries, and keeping you in a state of retreat instead of leadership.“Be a leader, no...2020-11-0332 minEmpowered AFUnder Pressure to SucceedPeople vent because they want to release pressure and feel understood by others. This sounds innocent on the surface, but what if it’s actually harmful in the long run? If someone feels the tension of a problem, venting is the easy way to feel better, but it doesn’t resolve the issue. In fact, venting makes the person less likely to tackle the problem at all! In this new episode, Mark explains the many kinds of tension and men’s responses to them, as well as simple analogies that explain how to find your true self. At the end of...2020-10-2732 minEmpowered AFOwning Your Sh*tIf you think the simple “I’m sorry, I messed up” is enough for an apology, you need to listen to this episode. Spoiler alert: It’s not. In this new episode of Empowered AF, Mark lays out the fundamentals of owning your mistakes and becoming a truly Empowered Man. He covers the nature of trust, the power of empathy, and the beauty of fostering a space where you and your partner can be fully vulnerable. You may look strong on the outside, but true strength comes from within and what you bring out in your partner.“The only w...2020-10-2026 minEmpowered AFBreaking the CycleSetting a boundary is about more than “Me Time”. When you set a boundary, you’re telling yourself and the world that your happiness is valuable. Whether you’re single or married, this principle is crucial to embracing your manhood. In this new episode, Mark discusses the key steps to establishing healthy boundaries, no matter where you are in life. He details the importance of consistency, how to be strong even when you feel the opposite, and the critical steps for detaching yourself from your old expectations and beginning your new life. “Part of making empowered decisions is actually...2020-10-1322 minEmpowered AFResist Manipulation and Own Your ManhoodManipulation usually operates on the subconscious, meaning that most people aren’t actively trying to control others. However, that doesn’t mean that it isn’t powerful, and when you pair that with something as emotionally charged as a damaged marriage, people can easily feel exploited. In this new episode, Mark helps us better understand manipulation by summarizing it in a super digestible way, as well as showing us small tweaks that will help you enforce your boundaries. Ultimately, if you own your mistakes and embrace your value as a man, guilt can’t touch you.“Manipulation is trying...2020-10-0923 minEmpowered AFDon’t Let the Affair Define YouWe all wish affairs were only nightmares, but they’re unfortunately all too real. So, if that nightmare becomes real for you, how do you transform that pain into a positive? In this new episode of Empowered AF, Mark makes the case for how emotional cheating is an underestimated beast, the feelings that can trap you in a cycle of self-sabotage, and THIS mindset shift that will decide if you emerge empowered or destroyed. Which do you choose?“What you have to do is put yourself in the most powerful position to receive her back, should she deci...2020-10-0923 minEmpowered AFYou Come FirstIf trauma strikes, how will you react? Fall apart or pick up the pieces? Trauma affects everyone, but your response to it makes ALL the difference. Welcome to Empowered AF, a podcast that helps guide men through divorce and rediscover their power. In this episode, host Mark Santiago emphasizes the importance of having a vision, one exercise to help you endure the pain more productively, and how to find and embrace your new self that your children will admire.“The only way to move forward is to have a vision of what you want your future to lo...2020-10-0922 min