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Showing episodes and shows of
Mark Seguin
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Minnesota Swim and Vibecast
Kara Lynn Joyce - Lead Sports Co.
Amazing accomplishments in the pool, absolutely dwarfed by what she's done since then. Founding one of the best organizations that elevates and empowers female athletes . Great conversation around what they do and the LEAD Summit coming to Minneapolis this summer!!!
2025-06-05
21 min
Minnesota Swim and Vibecast
MSV Channels (Part 2)
A new concept we are rolling out in June that allows athletes, coaches, swim fans, partner groups and more to contribute their thoughts, vibe, fun and experiences to the Minnesota Swimming Community. If everyone does just a little, we end up with a lot we can all benefit from.
2025-05-29
09 min
Minnesota Swim and Vibecast
MSV Channels (Part 1)
Let's start off by taking a look at the health of the sport locally and nationally across levels and understand a little bit on how Minnesota Swim and Vibe is trying have a positive impact on it
2025-05-29
12 min
Wilson County News
Upcoming classes at Seguin Art League
Mark your calendar for the Seguin Art League’s upcoming classes. Adults 18 and over are welcome to attend. Unwind Your Drawing Skills will be taught on Friday, May 9, from 5:50-7:30 p.m. and will emphasize different kinds of lines and how they direct your eye. The cost is . Paper Making is a two-day class on Thursday, June 26, and Thursday, July 3, 5:30-7:30 p.m. Cost is for both days. AP Studio and Advanced Art Workshops will be taught by certified AP art teachers on Wednesday and Thursday, July 16-17, from 10 a.m. to 4 p.m. The cost is...Ar...
2025-04-29
01 min
Minnesota Swim and Vibecast
Anoka Boys Swim and Dive
The Vbiecast gets a late season visit from the Leadership Team of the Anoka Tornadoes! Hear what's it like when you have to share a pool with another team, how building culture is the foundation to building a team, and some of their traditions, rivalries and favorites of the season.
2025-02-14
15 min
Minnesota Swim and Vibecast
Brainerd Boys Swim and Dive
One of the few Class AA programs outside of the metro area. New coach, newish pool, same big goals for the Qarriors. Learn about what makes them unique as a squad and what their plans are for the rest of the season.
2025-01-29
11 min
Minnesota Swim and Vibecast
New Prague Boys Swim and Dive Captains
The program is just four years old and they are already making waves. Two years in class A and then the jump to AA and it's not phasing them a bit. Hear what makes their squad unique and what some of their team goals are for the 2025 season.
2025-01-23
13 min
Minnesota Swim and Vibecast
Season 4, Episode 11: SwimAcademy with Ben aand Drew Loy
Ben and Drew Loy join us to talk about the Swim Academy, a new approach to online learning programming for swimming. In collaboration with Caleb Dressel, they've launched and it sounds like this is only the beginning!
2025-01-21
28 min
Minnesota Swim and Vibecast
Minneapolis Southwest Boys Swim and Dive
Taking some time in between NFL games to chat with the captains of the Minneapolis Boys Swim and Dive captains. Hear what makes their squad so special, what their rival meet is, and how coach Chris Aarseth helps them keep loving the sport.
2025-01-20
12 min
Minnesota Swim and Vibecast
Team Talk: St. Cloud Apollo Boys
Smaller in numbers, might in work ethic and goals. MSV checks in with the captains of the St. cloud Apollo boys to see how their season is starting off, what their goals are and what meets they are really looking forward to!
2024-12-22
14 min
Minnesota Swim and Vibecast
Season 4, Episode 10: Adalynn Biegler
MSV catches up with Monticello/Edina Swim Club's Adalynn Biegler. Fresh off a couple freshly minted state records, hear on what she focused on to find that success, advice for younger swimmers and what she has coming up this winter.
2024-12-03
09 min
Minnesota Swim and Vibecast
Season 4, Episode 9: Graycin Andreen
Let's catch up with one of the members of the Orono Girls Swim and Dive program, coming off their program's first state championship. We get some insight on what makes that program go, Graycin's future plans, and advice for those younger swimmers out there. We may touch on her hidden diving talents as well :)
2024-11-20
15 min
Minnesota Swim and Vibecast
Season 4, Episode 8: Minnesota State Mankato Ladies
Joining us today is some of the awesome ladies from the Minnesota State Mankato Mavericks! Hear about life at the DII college program, what transitioning from high school is like, and a halloween costume check in :)
2024-11-03
13 min
Minnesota Swim and Vibecast
Season 4, Episode 7: Concordia St. Paul Ladies
MSCV takes a little time on a Sunday afternoon to catch up some of the members of the Concordia St. Paul Swim and Dive team. The newest program in the state is growing every year and becoming a player in NCAA Division II.
2024-10-14
15 min
Minnesota Swim and Vibecast
Season 4, Episode 6: St. Kate's Ladies
Can't think of a better way to spend a Sunday morning than chatting college swimming with some of the ladies of St. Kate's. They talk about a familiar face being the new head coach, what makes their culture amazing, and share a bit of managing both the student and athlete sides of student-athlete as a Wildcat
2024-09-23
14 min
Minnesota Swim and Vibecast
Season 4, Episode 5: Junior Officiating Program with Jack Swanson
Swimming official extraordinaire Jack Swanson joins the Vibecast to unveil the newest initiative hitting USA swimming. Learn all about the Junior Officiating program...it's benefits, how easy it is and how it helps the sport and the swimming community
2024-09-19
16 min
Minnesota Swim and Vibecast
Season 4, Episode 4: Gracie Greenman
All the way from Austin, MN, sophomore Gracie Greenman joins the Vibecast to share a little about her current season, her swimming career, and some of her team's goals
2024-09-08
08 min
Minnesota Swim and Vibecast
Season 4, Episode 3: Ava Allingham
Continuing digging into the high school season with athletes from around the state. Ava Allingham of Breck and Aquajets sits down for a chat with MSV. Learn about her swimming history, what motivates her, and what advice she has for younger swimmers.
2024-09-05
13 min
Minnesota Swim and Vibecast
Season 4, Episode 2: Isabelle Ploof
Isabelle Ploof of Brainerd High School and Central Minnesota Aquatics takes time out of her early season training to sit down and talk some swimmin' with MSV! Isabelle talks about some of her team's goals, what makes Dan Anderson such a great coach, and the one set that makes her want to switch to diving. What a fun chat!!!
2024-08-28
19 min
Minnesota Swim and Vibecast
Season 4, Episode 1: Ryan Lochte
12 time Olympic medalist Ryan Lochte takes some time out of his busy clinic schedule to chat with Minnesota Swim and Vibe about staying connected to the sport, his time in Paris, family, and about what he continues to teach kids in the sport
2024-08-17
09 min
Minnesota Swim and Vibecast
Team Talk: Chanhassen Girls Swim and Dive
Another fabulous Team Talk! This time MSV sits down with the captains of the Chanhassen Girls Swim and Dive squad to chat about their team traditions and what they have planned this season
2024-08-16
10 min
Minnesota Swim and Vibecast
Season 3, Episode 49: What Swimmers and Coaches Should Know About Social Media with the University of Minnesota Gophers
University of Minnesota Golden Gophers Katie McCarthy, Maddy Olson and Kelly Kremer join us to talk about social media and the role it plays in the recruiting process, program promotion and how it can work for you if you manage it right or against you if you make poor decisions
2024-07-22
17 min
Minnesota Swim and Vibecast
Team Talk: St. Cloud Apollo Girls Swim and Dive
MSV catches up with the captains of the St. Cloud Apollo Girls Swim and Dive squad to get some insight on what makes some unique, goals for the upcoming season and how they build fun into everything
2024-07-12
11 min
Minnesota Swim and Vibecast
Episode 48: Rating Yourself as a Coach
There are many ways to rate yourself as a coach, but I prefer not to do it by championships, state swimmers, or best times. At the end of each season, I try to objectively rate myself in these categories
2024-07-11
13 min
Minnesota Swim and Vibecast
Season 3, Episode 47: 10 Essential Tips for Leaders
Having great leaders on your squad makes everything easier. It takes time and effort to develop leadership skills, but here on some tips for younger leaders to think about to expedite the process and understand what it means to be a leader
2024-07-09
13 min
Minnesota Swim and Vibecast
Team Talk: Orono Girls Swim and Dive
The ladies from OGSD join the Vibecast to chat about the upcoming season. Secret plans for team gear, goal rocks, some chat about a few of the meets they really look forward too every year.
2024-07-01
07 min
Minnesota Swim and Vibecast
Season 3, Episode 46: Regan Smith
Olympic qualifier, word record holder, and Lakeville native Regan Smith takes a few minutes out of her crazy schedule to chat with Minnesota Swim and Vibe about Trials, Olympics and everything in between.
2024-06-30
15 min
Minnesota Swim and Vibecast
Team Talk 2024: Anoka Girls Swim and Dive
Always fun to hear what makes a squad unique. Whether it is traditions, culture, or rival meets. The Tornadoes sounds like a fun squad and have some good tips on how to build a culture of inclusiveness. Bonus points for getting their team gear taken care of early through Elsmore!
2024-06-29
05 min
Minnesota Swim and Vibecast
Season 3, Episode 45: Sophie Blixt
Sophie Blixt of Rochester Century and Rochester Swim Club joins the Vibecast to chat about the joys of being around driven people, 2024 goals, and about how trusting yourself is great quality to have.
2024-06-28
19 min
Minnesota Swim and Vibecast
Season 3, Episode 44: Charlie Egeland
Since we all could make it to Olympic Trials, we thought we would do the next best thing and catch up with someone who was competing there! Hear all about Charlie's experience at his first, but certainly not last Olympic Trials
2024-06-27
13 min
Minnesota Swim and Vibecast
Season 3, Episode 43: Evan Witte
The Vibecast gets rolling again post Olympic Trials with Evan Witte of Minnetonka High School and Minnetonka Swim Club. Listen to Evan's journey in swimming, how he thinks about nutrition and what's on his goal sheer for next year.
2024-06-24
15 min
Minnesota Swim and Vibecast
Season 3, Episode 42: Alayna Kennedy
2023 Class A state diving champ Alayna Kennedy takes some time out of her busy summer schedule to sit down with the Vibe and we are so glad she did! Some amazing takes on her diving career, successes and obstacles as well as what she has on her goal list for the upcoming year and beyond!
2024-06-15
16 min
Minnesota Swim and Vibecast
Season 3, Episode 41: Gus Rudenick
Gus (aka Ervin the III) Rudenick joins the Vibecast to share his journey in the sport with Minneapolis Southwest and Minnesota Flyers. Gus brings great energy and passion to the sport and is a hell of a story teller. He's all swimmer folks.
2024-06-13
13 min
Minnesota Swim and Vibecast
Season 3, Episode 40: Nathan Carr
Nathan Carr stops in for a chat about his swimming journey, what it's like breaking the record of an Olympic gold medalist and what he's looking forward to seeing at trials
2024-06-12
12 min
Minnesota Swim and Vibecast
Season 3, Episode 39: Avery Lommel
2022 Class A State champ and 2024 NCAA DII All American Avery Lommel swings by the Vibe for a chat about her diving career, advice for younger divers and explains why her favorite thing about diving is also her least favorite.
2024-06-07
16 min
Minnesota Swim and Vibecast
Season 3, Episode 38: Owen Kipp
The Vibe continues diving week. this time at the high school level with graduating senior Owen Kipp. Owen was Class AA runner up this season and will be competing for the University of Nebraska Omaha this fall. Hear Owen share some lessons learned and good advice from his diving journey
2024-06-06
13 min
Minnesota Swim and Vibecast
Season 3, Episode 37: Izzy Treanor
Diver week continues with St. Olaf's Izzy Treanor. The Wayzata alum shares her take on the sport, advice for newer divers and why diving in college was one of the best decisions she's made
2024-06-05
12 min
Minnesota Swim and Vibecast
Season 3, Episode 36: Eli Grabinski
Eli Grabinski kicks off diver week on the Vibecast and shares some insights from his diving career, advice for younger divers, and even for those on the fence about diving in college
2024-06-04
11 min
Minnesota Swim and Vibecast
Season 3, Episode 35: Jim Hanton
Jim joins as as the first of our officials to tell a little bit about their story. How did they get involved? How does it keep them connected? What are the hundreds of things they do to run a meet that go unnoticed?
2024-06-02
25 min
Minnesota Swim and Vibecast
Season 3, Episode 34: Jayden Edmonson
Soon to be Gopher Jayden Edmonson of Rochester Swim Club joins the Vibecast to chat about his swimming career. From his early years, to chasing winter juniors cuts, to how to get the most of your practices. Always great to catch up with Jayden
2024-05-31
12 min
Minnesota Swim and Vibecast
Season 3, Episode 33: Stella Anderson-Moye
Super friend of the Minnesota Swim and Vibe joins us to talk about her first year at Gustavus, her life in swimming, and like always, shares a wonderful perspective
2024-05-30
23 min
Minnesota Swim and Vibecast
Season 3, Episode 32: Will Barth
Another fine convo with another fine swimmer and student-athlete! Will Barth of St. Thomas Academy, Blackline and soon to be South Dakota University joins the Vibecast to talk about his swimming career, life with Barnes, and some good advice for other swimmers
2024-05-28
16 min
Minnesota Swim and Vibecast
Season 3, Episode 31: Victor Trinh
Prior Lake and South Metro Storm's Victor Trinh joins the Vibecast to walk us through his swim journey. Victor talks about what's next post graduation, some great advice for younger swimmers, and honestly, just some really good opinions.
2024-05-26
20 min
Minnesota Swim and Vibecast
Season 3, Episode 30: Katie Miller
Katie Miller of Visitation High School and Blackline Aquatics joins the Vibe to talk about training under two legends of coaching, advice for swimmers, advice for the sport and why cold water and snorkels should be banned
2024-05-24
12 min
Minnesota Swim and Vibecast
Season 3, Episode 29: Mark Jacobi-Krohn
Our first Edina guest on the podcast as MSV catches up with Mark Jacobi-Krohn. Good advice for younger swimmers, great stories to share and some ideas on how to make our sport better. As always...excellent walk up music choices!
2024-05-22
13 min
Minnesota Swim and Vibecast
Season 3, Episode 27: Josh Kraby
Live from Northfield we have Josh Kraby! The junior was class A state champion in the 100 Back and runner up in the 100 Fly. Josh tells us a bit about his swimming career and what he's looking to accomplish over the next year.
2024-05-12
11 min
Minnesota Swim and Vibecast
Season 3, Episode 27: Maddie Reed
100 Breaststroke state champ Maddie Reed of Stillwater and St. Croix Swim Club joins the Vibe! Hear about her past, present, and future in the sport, some favorite memories, and advice for younger swimmers. We also try to decipher exactly what a bearcat is. TBD on that one.
2024-05-10
11 min
Minnesota Swim and Vibecast
Season 3, Episode 26: Gage Boushee
Another Lakeville South Cougar joins the Vibecast! From failing level one of swim lessons to chasing an Olympic trials cut this summer. Hear about Gage's journey in swimming, what drives him and what his future plans are after he graduates. Also....full contact swimming? Could happen
2024-05-09
16 min
Minnesota Swim and Vibecast
Season 3, Episode 25: Colby Kern
Colby Kern talks about his 14 years in the sport, the joys of swimming in college and what's next for him after he wraps it all up next year. Done completely with swimming? Never for this young man.
2024-05-08
16 min
Minnesota Swim and Vibecast
Season 3, Episode 24 - One Year of the Vibe
A look back on the first year of Minnesota Swim and Vibe. Why we started, why we feel it's important and what are we planning going into year two....all from one rambling old man
2024-05-05
18 min
Minnesota Swim and Vibecast
Season 3, Episode 23: Jisella Haskamp
We roll up Interstate 94 to Alexandria to chat with Jisella Haskamp about her experiences as a swimmer. Hear about being a multi-sport athlete, fun with her team, some Granite City love and some great advice for younger swimmers.
2024-05-03
12 min
Minnesota Swim and Vibecast
Season 3, Episode 22: Miguel San Jose
If you know Miguel, you know this guy is a real class act. Hear about his journey in swimming, what's next for him and how he isn't trying to flex on me will all of those medals in the background.
2024-05-02
13 min
Minnesota Swim and Vibecast
Season 3, Episode 21: Julia Ogren
MSV heads down to Med City (Rochester) to chat with Julia Ogren of Rochester Swim Club and Rochester John Marshall. Here about how she was a multi sport athlete until recently, her challenges with swim lessons as a kid, and what she is shooting for this summer.
2024-05-01
12 min
Minnesota Swim and Vibecast
Season 3, Episode 20: Kyle Sockwell
We've been bugging the man for months now hoping to get fifteen minutes of chat time with arguably one of the top influencers in swimming right now....and as he promised, he delivered! Hear about his evolution to current status, where he wants to go from here and why it's so important to the future of the sport to push the boundaries
2024-04-30
20 min
Minnesota Swim and Vibecast
Season 3, Episode 19: Phil Archer, Associate Director MSHSL
What a privilege to get some time to talk high school swimming with Phil. He and his staff at the MSHSL do a lot more than stamps hands and give out medals at the state meet and we get into that. Also, hear about Phil's background, including some time in the NFL, what he sees in our sport and a little of his vision for the upcoming seasons. We will definitely have Phil on again in the future
2024-04-28
29 min
Minnesota Swim and Vibecast
Season 3, Episode 18: John Barnes and da Boys
Coach John Barnes of St. Thomas Academy and Blackline joins the Vibecast with some of the cadets to talk about the team approach they take in building their squad. Never dull conversations with Coach Barnes!
2024-04-25
24 min
Minnesota Swim and Vibecast
Season 3, Episode 17: Ivy Solt
One of the highly requested guests for the Vibecast and she doesn't disappoint! From another look into the mind of a distance swimmer, to some really cool swim stories, to what walkout music looks like to a Swiftie :). Great convo Ivy!!
2024-04-24
12 min
Minnesota Swim and Vibecast
Season 3, Episode 16: Grady Evenson
Grady Evenson from Lakeville South and South Metro Storm joins the Vibecast! Great advice for younger swimmers, how faith plays into his swimming, goals for the summer and living life in the weight room. Great convo with a great guy!!!
2024-04-23
14 min
Minnesota Swim and Vibecast
Season 3, Episode 15: Kyllian Griffin (Macalster College Head Coach)
The Macalester Swim and Dive teams have started to make a run to the top of the MIAC and a large part of the is due to Coach Kyllian Griffin. Here what attracted him to the Macalester program, what his vision is for the program and how they keep getting better and faster while maintaining that high academic standard and having fun.
2024-04-18
19 min
Minnesota Swim and Vibecast
Season 3, Episode 14: Torun McGillis
You want energy? We got energy with Torun McGillis! Great conversation with the Woodbury senior and long time St. Croix Swim Club swimmer. We cover lots of ground including being a rookie high school swimmer as a senior, favorite memories, donuts, and her wonderful relationship with her club coach
2024-04-17
19 min
Minnesota Swim and Vibecast
Season 3, Episode 13: Gunnar George
We travel up north a bit to chat with Rock Ridge high School's Gunnar George! The finalist for Class A athlete of the year talks about the challenges of not having club swimming nearby, being a multisport athlete, and plans after high school.
2024-04-16
10 min
Minnesota Swim and Vibecast
Season 3, Episode 12: Arianna Zelen
Arianna Zelen of Shakopee High School and South Metro Strom Swim Club joins the Vibecast! She talks about growing up in a swimming family, favorite memories, summer goals and advice for the younger swimmers. Great conversation from a great athlete!
2024-04-14
13 min
Minnesota Swim and Vibecast
Season 3, Episode 11: Understanding Opportunities with Annika Bordak (Granite City Aquatics)
As an athlete, to find success, it comes down to finding the right opportunities and making the most of them. Head Coach Annika Bordak of Granite City Aquatics talks about how she works that into her coaching philosophy and activities to create a stronger culture for growth and learning in and out of the pool
2024-04-12
20 min
Minnesota Swim and Vibecast
Season 3, Episode 10: Conner Hogan
A long time favorite of the Vibe, Conner Hogan from Hutchinson High School and Aquajets sits down to talk about his swimming career and more! Can he dunk a basketball? Find out!
2024-04-12
16 min
Minnesota Swim and Vibecast
Season 3, Episode 9: Ellie Bina
MSV chats it up with Mounds View and NSAC distance swimmer Ellie Bina! Find out about Ellie's training, favorite sets, what goes through her mind during a mile and much more!
2024-04-10
12 min
Minnesota Swim and Vibecast
Season 3, Episode 8: Lily Van Heel
Saturday morning chat with Lily Van Heel of St. Michael Albertville and Sea Devils. Fresh off her 2 weeks in Florida, Lily talks swimming, no pressure parents, axe throwing, badgers, and Lil' Mama's greatest hits. We cover all the bases at the Vibe and super fun to catch up with Lily
2024-04-06
22 min
Minnesota Swim and Vibecast
Season 3, Episode 7: Josiah March
Class A two-time 500 Free Champ, Breck/Blake Bearstang, Aquajet, and soon to be Johns Hopkins Blue Jay Josiah March joins the Vibecast to talk about his swimming career, his influences, advice for young swimmers and spills the dirt on Brian Wright (kidding)
2024-04-04
13 min
Minnesota Swim and Vibecast
Season 3, Episode 6: Catherine Dueck
Not only one of the top swimmers in the state, but one of the most fun people on a pool deck. Minnesota Swim and Vibe chats with Catherine Dueck ab out her swimming career, her upcoming college swimming at the University of San Diego and oh so much more!
2024-04-02
16 min
Minnesota Swim and Vibecast
Season 3, Episode 5: Dave Molesworth
MSV had a chance to catch up with University of Minnesota Morris' head coach Dave Molesworth. Dave had some really good insights to share about starting a men's program last year, the successes they had, and what they are looking forward to in year 2
2024-03-31
18 min
Minnesota Swim and Vibecast
Season 3, Episode 4: Micah Davis
MSV sits down with Micah to chat about his swimming career so far, his training regimen, and what he is looking to accomplish over the next year
2024-03-27
18 min
Minnesota Swim and Vibecast
Season 3, Episode 3: Catching Up with Max McHugh
Minnesota Gopher's alum Max McHugh stops in for a chat about his time at the U of M, how he's improved, his stint coaching at St. Thomas and what lies ahead for him, this summer and beyond
2024-03-18
17 min
Minnesota Swim and Vibecast
Season 3, Episode 2 - Evan Shanley on Program Building
We sit down with Evan Shanley, head coach at St. Cloud Apollo boys and girls swim and dive. Evan shares the recent successes of this programs, his approach to rebuilding them and some really good insight on program development vs just coaching.
2024-03-15
19 min
Instant Trivia
Episode 1121 - U.s. colleges and universities - The iberian peninsula - Don't lose your train of thought - The 10 plagues of egypt - You got nerve
Welcome to the Instant Trivia podcast episode 1121, where we ask the best trivia on the Internet. Round 1. Category: U.S. Colleges And Universities 1: Recovering from Katrina, it scheduled a makeup "lagniappe semester" starting in May 2006. Tulane. 2: The 2 founders of Yahoo! and the 2 founders of Google all attended this California school. Stanford. 3: Texas Lutheran University is in Seguin; this school founded in 1873 is in Fort Worth. Texas Christian University. 4: The North Carolina university founded in this town in 1834 is now in Winston-Salem. Wake Forest. 5: It's the northernmost Ivy League School. Dartmouth. Round 2. Category: The Iberian Peninsula 1...
2024-03-06
08 min
Minnesota Swim and Vibecast
Season 3, Episode 1: John Zemke - Head Coach at Brained on Outstate Swimming
Swimming is swimming, right? Not necessarily. Outstate schools have certain challenges that metro area schools don't have to deal with. Brainerd Boys High School coach John Zemke joins us to discuss,
2024-02-11
19 min
Minnesota Swim and Vibecast
Season 2: Episode 9: New Year's Resolutions for Swimmers
Minnesota Swim and Vibe isn't big on waiting for a new year to start to make big life improvements or taking on a challenge, but for some, it's the start they need. We run through a list of several good new years resolutions for swimmers to make to improve their swimming.
2023-12-30
10 min
Locked On Stars - Daily Podcast On The Dallas Stars
Frustration for the Dallas Stars in Tampa | Tyler Seguin Selke Trophy Campaign and more!
The Dallas Stars get shutout by Andrei Vasilevskiy and the Tampa Bay Lighting in what was a frustrating night from the Stars. It was a bad night defensively for Ryan Suter and Miro Heiskanen who were on the ice for multiple goals on the night. Even when the Stars had their chances, Vasilevskiy shut it down. On today's episode of Locked On Stars, Joey breaks down the loss and how it was a tough night for most of the Stars with bright spots from Thomas Harley, Tyler Seguin and Matt Duchene. Speaking of Tyler Seguin, The Athletic did a...
2023-12-05
27 min
Minnesota Swim and Vibecast
Season 2 Episode 8: Taper Tips from the Vibe
Trust the process? Great advice....but listen to a few other tips from the Vibe on how you can get the most out of your taper. Little things matter
2023-11-04
07 min
Minnesota Swim and Vibecast
Season 2: Episode 7 - Tech suits in mid season meets. One opinion
It's hard to find polarizing topics in the sport of swimming, but tech suits seem to fit the bill. Especially when there isn't a consensus on whether a meet is worthy of "suiting up" or not. Here one opinion on the thought process and reasoning behind the decision from Mark Seguin
2023-10-22
09 min
Thrive At 20
Thrive At 20 Episode 5 - Mark Severin and David Dexter
We’re celebrating twenty years of Thrive Partnership Group by sitting down with leaders who have helped shape the legacy of the organization. Here’s founder Rob Seguin in conversation with two of those leaders today: Mark Severin and David Dexter
2023-10-10
50 min
Minnesota Swim and Vibecast
10 with '27: Emma Kern
Final stop on the MSV college your takes us to Austin, TX to chat with Aquajets alum Emma Kern. Hear about her first month as a freshman at the University of
2023-09-17
11 min
Minnesota Swim and Vibecast
10 with '27: Cooper Polzin
The Vibe travels up the coast for lighthouses, lobsta and a chat with Cooper Polzin. Cooper is a Velocity Aquatics and Buffalo Bison alum and is in his first few weeks as a freshman the University of Maine
2023-09-16
10 min
Minnesota Swim and Vibecast
10 with '27: Charlie Egeland
Next up, MSV swings through the Ivy League to Yale University to catch up with Charlie Egeland and hear about his first few weeks of college
2023-09-15
10 min
Minnesota Swim and Vibecast
10 with '27: Sophie Scroggins
MSV travels to the University of Maryland Baltimore County (UMBS) to check in with St. Croix Swim Club alum Sophie Scroggins. Hear about Sophie's first few weeks of life as a college student-athlete and how the transition is going.
2023-09-14
11 min
Minnesota Swim and Vibecast
10 with '27: Megan Hutchins
MSV checks in with Riptide alumni Megan Hutchins to hear about her first few weeks on the campus on the University of Kentucky
2023-09-13
08 min
Minnesota Swim and Vibecast
10 with '27 - Ella Passe
Part of our 10 with '27 series. Ten minute conversations with former Minnesota swimmers that are now part of the college class of '27. In our first episode, Ella Passe, formerly of Riptide Swim Team and Visitation joins the Vibe to talk about her first few weeks on the campus of Duke University
2023-09-12
10 min
Fred English Channel » FRED English Podcast
"Maestro", interview with Mark Bridges, Yannick Nézet-Séguin and Kevin Thompson
Interview with part of the creative team of "Maestro", the second feature film by Bradley Cooper, in competition in Venice International Film Festival The post "Maestro", interview with Mark Bridges, Yannick Nézet-Séguin and Kevin Thompson appeared first on Fred Film Radio.
2023-09-03
09 min
FRED Film Radio - English Channel
“Maestro”, interview with Mark Bridges, Yannick Nézet-Séguin and Kevin Thompson
Interview with part of the creative team of "Maestro", the second feature film by Bradley Cooper, in competition in Venice International Film Festival The post“Maestro”, interview with Mark Bridges, Yannick Nézet-Séguin and Kevin Thompsonappeared first onFred Film Radio.
2023-09-03
09 min
Minnesota Swim and Vibecast
Episodes 5: Swimming Nutrition with Mattie Jankowski
Learn some important information on how to manager your nutrition as a swimmer and how to practically apply it. Mattie Jankowski, who supports the University of Minnesota atheltes, joins the Vibecast
2023-08-01
29 min
Minnesota Swim and Vibecast
Episode 4: How to Market Your Program for Growth and Sustainability
Marketing your program properly increases participation, support, and ultimately revenue. It may seem overwhelming at first, but with some simple skills and a solid approach, not terribly difficult to do.
2023-07-18
18 min
Minnesota Swim and Vibecast
Episode 3: 1 on 1 with Jack Dahlgren
Minnesota Swim and Vibe chats with Jack about his time swimming in Minneosta. At Missouri and what's next. Great advice for swimmers looking ahead to their college years.
2023-07-12
30 min
Minnesota Swim and Vibecast
Episode 2: Building Team Culture for Athletes and Coaches
Learn what culture is, why it's important and how to intentionally build yours for success
2023-07-07
21 min
Minnesota Swim and Vibecast
Episode 1: Why the Vibe?
Minnesota Swim and Vibe creator Mark Seguin talks about the value of a swimming community and how Minnesota Swim and Vibe is working to enhance it in the state of Minnesota
2023-07-01
12 min
Faire une femme de soi avec Janie Duquette du FM103,3
Manon Séguin, mère, chanteuse et productrice de spectacles
Jeune maman mariée, Ontarienne, chanteuse, et co-productrice de spectacles, Manon Séguin est une femme née pour la scène ! Elle se démarque par son charisme hors du commun et son curriculum riche en spectacles à couper le souffle ! Elle a à son actif déjà plusieurs albums et fut l'invitée de plusieurs grandes personnalités, sans oublier sa présence à 3 reprises au côté de la Gouverneure Générale du Canada, la très Honorable Adrienne Clarkson. Manon Séguin nous parle de sa réalité en tant que mère...
2023-02-18
50 min
GradCast
349 | Intervertebral Disc Jockey
Jeff Hutchinson is a PhD student in Physiology and Pharmacology studying the intervertebral disc and back pain. Jeff explains to Elizabeth Mohler and Ariel Frame how his research is conducted using a variety of models and involves understanding the effects of sex hormones. To find out more about Jeff's work, check out Dr. Cheryle Séguin's website. Recorded on Oct 19, 2021 Produced by Ariel Frame Theme song provided by https://freebeats.io/ Produced by White Hot.
2021-10-26
30 min
Richard Fortin Presents
Mathieu Séguin - Cinematography and video production for branding success| Richard Fortin Presents #1
"Richard Fortin Presents is a video and podcast show for, and about, the people re-shaping the ENTERTAINMENT INDUSTRY and making, creating, producing impactful ART work. I’m a digital media and marketing production entrepreneur building my small business publicly! As the host of this wonderful little experiment it is truly my pleasure to bring you behind-the-scenes to learn how our team is building a communications company designed for the digital age. My mission is to keep you informed and entertained as we share the skills, tricks and insider tips to knock your next media projects out of the park." ~Rich May...
2021-05-16
21 min
Confederacy of Dunks Basketball Podcast (Archive)
Episode 7.131: Mark Little & Nile Séguin
We’re back with our first pod of the ’20s! Raps are grinding away through the injuries and sit at 24-12. Raps: Tied for 15th on O, 4th on D and 6th in net rating. Is this who the Raptors are? What will change as the season goes along? Trade season. Who should the Raps target? NBA: Who makes the 8th seed in the west? Have the Lakers and the Bucks separated themselves from the pack or do they just have good records? Who is the best player that no one is talking about? Quickish Ques...
2020-01-07
1h 23
(news1) KWED news for Seguin, Texas
city of Seguin Parks Master Plan
The city of Seguin is hosting a meeting on Thursday, August 28, 2019 at the Coliseum. The meeting is the public's chance to weigh-in on the city's proposed Parks Master Plan. Parks and Recreation Director Jack Jones and Mark Maldonado of Stantec Consulting Services are guests on KWED's Saturday Topic program.
2019-09-28
20 min
The Vegas Hockey Podcast
Metropolitan Division Preview With Mark Scheig
With Pacioretty to VGK, Karlsson to the Sharks, Seguin re-signing in Dallas and camps opening up in the NHL there is a lot to get to this week on the Vegas Hockey Podcast!!! After we go around the league and look in depth at the Pacioretty deal, Mark Scheig returns to the show to help us sort out the Metropolitan Division. Pucks are dropping, the preseason starts Saturday, Hockey is back!!!!!
2018-09-15
00 min
The Hort Report Podcast
All-weather performance
SuperCal produces bright, vibrant blooms through frost and heat. Mark Seguin, Sakata's global marketing manager for cuttings, explains why the plant earns its "all-weather performance" title.
2015-06-04
09 min
Podcasts | Electric Sky
Experiencing a Shuttle Launch
As a gift for his fiftieth birthday, Suzanne Roy-Seguin helped her husband, Yves Seguin, realize his dream of experiencing the launch of a Space Shuttle. I spoke with them about how they experienced this incredible event given that Yves is blind and Suzanne is legally blind – both from Retinopathy of Prematurity (ROP). Show ID […]
2006-11-27
00 min