Mark West - Podcast Details

Shows

The West Ham Way Channel 🚨 EX : SPURS FURIOUS | Mark Noble is key as Hammer set to land rivals Academy star strikerWest Ham are closing in on the signing of Spurs academy striker Frankie Day, with Mark Noble key in the Hammers pulling of a huge coup in landing the highly rated player #westham #spurs #marknoble IRON THREADS 10% OFF CODE: WESTHAMWAY10 https://iron-threads.co.uk/ In Partnership with BETMATE : https://betmate.go.link/buSec Proudly in Association with HOBBS MEMORABILIA https://hobbsmemorabilia.co.uk/ The West Ham Way Patreon:

2025-12-0911 min

Inside West Point: Ideas That Impact Global Security: NATO Secretary General Mark Rutte at West PointJoin Brigadier General Shane Reeves, Dean at the United States Military Academy at West Point, for an insightful discussion with the Secretary General of NATO, Mark Rutte, on Inside West Point: Ideas that Impact podcast. They explore the history and future of West Point, the indispensable role of its graduates in global defense, and the evolving strategic landscape. Highlighting NATO's commitment to democracy, freedom, and security, the conversation delves into recent geopolitical challenges, the importance of transatlantic alliances, and the increasing interconnectivity of global threats. Learn about NATO's strategic initiatives, defense spending commitments, and the critical importance of trained...

2025-10-0344 min

2025-10-0244 min

Backyards of Key West Podcast with Mark Baratto Episode 267 – A Taste of Paradise with Executive Chef Leo Minelli at Hyatt Centric Key WestIn this flavorful episode, Mark Baratto sits down with Executive Chef Leandro "Leo" Minelli of Hyatt Centric Key West Resort & Spa. Chef Leo shares his culinary journey from Mendoza, Argentina to the kitchens of South America, The Bahamas, New Zealand, and now Key West. We dive into what brought him to the island, his passion for local seafood and sustainability, and how he leads the kitchen at the stunning Four Flamingos, A Richard Blais Key West Kitchen. We also touch on: His vision for Four Flamingos and Blue Mojito What makes...

2025-05-1653 min

Radulich in Broadcasting TV Party Tonight: The West Wing (Season 1)Andrew Graham, Jesse Starcher, Dorian Price and Mark Radulich present their The West Wing Season 1 TV Show Review! The West Wing is an American political drama television series created by Aaron Sorkin that was originally broadcast on NBC from September 22, 1999, to May 14, 2006. The series is set primarily in the West Wing of the White House, where the Oval Office and offices of presidential senior personnel are located, during the fictional two-term Democratic administration of President Josiah Bartlet.The West Wing was produced by Warner Bros. Television and features an ensemble cast, including Rob Lowe, Dulé Hill, Allison Janney, R...

2025-01-172h 20

Florida BaseballBiz Tony Ciccarello & West Tampa Little League World SeriesTony Ciccarello, a West Tampa native with deep baseball roots, talks about the role of baseball in the West Tampa community, where it’s woven into the local culture and heritage.Excitement of Baseball in Tampa with the RaysGrowing Up with Baseball: baseball was integral to his upbringing, with influences from his father and community leaders"Baseball Was My Life" Book Discussion: Mark and Tony discuss the book Baseball Was My Life, by Mary Jo Melone and Art KeebleWest Tampa’s Baseball Successes: Tony shares the stor...

2024-10-3041 min

The RUNEGADE Podcast E16: Dr. Mark Cucuzzella Returns | The Doc's Shoe BoxWelcome to The RUNEGADE Podcast: we're set to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - to help you find the joy of running - we're your hosts Mark Prociw and Todd Marentette. *Apologies for Todd's microphone quality - he's stil learning* Like what you hear? Subscribe to RUNEGADE on Spotify | Apple Podcasts | YouTube - your likes, subscribes, comments, all help grow the podcast reach. If you're looking for your fall race, and running against...

2024-08-221h 00

Backyards of Key West Podcast with Mark Baratto Episode 241 - A Taste of Key West, Savoring The Flavors of Community and CharityIn this delectable episode, join host Mark Baratto as he dives into the heart of Key West's culinary scene with Scott Pridgen, Executive Director of A.H. Monroe. Discover the essence of the "Taste of Key West" event, a gastronomic festival that marries the love for food with a noble cause, with all proceeds supporting AHMonroe's initiatives. Set against the picturesque backdrop of Truman Waterfront on March 25th, 2024, from 6 to 9 pm, this episode uncovers what makes the "Taste of Key West" one of the island's most anticipated foodie festivals. Celebrating its 29th year, the event showcases an...

2024-03-2221 min

Backyards of Key West Podcast with Mark Baratto 237 - Celebrating Creativity at the 59th Key West Art & Craft FestivalIn this captivating episode, join Mark Baratto as he engages in a fascinating conversation with Susann D'Antonio, the esteemed president of the Key West Art Center & Gallery. Dive deep into the vibrant world of the 59th annual Key West Art & Craft Festival, a celebrated event that showcases an incredible array of art and crafts. Listen as we explore the rich tapestry of creativity that the festival brings to light, from traditional crafts to contemporary artworks. Discover the 59th Key West Art & Craft Festival This year, the festival takes on a new dimension by merging the...

2024-02-1623 min

Finish Big 2.0 w/ Mark Dorman How to Exit Like a Boss with Dr. Craig West, Founder of Succession Plus (Ep. 26)Are you planning your business exit for yourself or your potential buyers? That small shift in perspective could increase your chances of a successful exit. In this episode, Mark Dorman speaks with Dr. Craig West, founder and executive chairman of Succession Plus, on his nine-step exit plan and how he helps business owners achieve their optimal exit strategy. Dr. West shares how Capitaliz revolutionized exit planning and what entrepreneurs should look for when exiting their businesses. Dr. West discusses: How he entered the exit planning space The growth of Succession Plus as a business a...

2023-11-2734 min

Backyards of Key West Podcast with Mark Baratto 227 - Key West: A Smuggler's Tale, by Richard "Conch Boy" GomezIn this episode, Mark Baratto sits down with published author, Richard "Conch Boy" Gomez to talk about his fictional book based on his own life as a smuggler in Key West during the 80's. More on Key West: A Smuggler's Tale In Key West: A Smuggler's Tale, we meet Bobby Campo, a journalist and native of Key West who is writing his first novel about a subject that has interested him for a number of years. His interview begins with a legendary Key West smuggler, a childhood friend of his very straight-laced father and mother (o...

2023-11-2434 min

Finish Big 2.0 w/ Mark Dorman How Rising Interest Rates Impact Business Valuations with Robert “Brant” Hammer, Assistant Professor at West Virginia University (Ep. 24)Preparing to exit your business starts with understanding where your business’s value currently sits and how that value will impact your exit. How could market shifts impact that valuation? In this episode, Mark Dorman speaks with Robert Brant Hammer, a finance professor at West Virginia University, on the current economic environment, focusing on interest rates, inflation, and growth. Brant explores how understanding what impacts business valuation relates to exit planning and what current business owners should review as the market shifts. Brant discusses: What the current economic environment looks like from a number of...

2023-10-3130 min

The West Ham Way Channel "Possible hangover" | WEST HAM VS NEWCASTLEMark previews this Sundays crucial match against Newcastle, with both sides vying to make mark on the top 6 chase in this campaignThe West Ham Way Patreon:You can check out The West Ham Way Podcast on our Patreon Site for EXCLUSIVE NEWS from famed club insider ExWHUEmployee plus other podcasts for former player Martin Allen, 'You Irons' featuring Sam Delaney and former player and famous guest interviews with Ex & Dave Walker - all for just £5 per month! thwesthamway.com/membershipsSocial Media:T...

2023-10-0826 min

Backyards of Key West Podcast with Mark Baratto My interview on The Local Side of Key West PodcastIn this reboot episode, the tables are turned as Mark Baratto sits down with podcast host Kelly Hopkins on her show The Local Side of Key West. We talk about my art and how I got started, social media, and how I started my podcast. This interview happened in the gallery right after I interviewed Kelly for my podcast (episode found here). More information on Mark Baratto Mark has over 20 years of experience in marketing, sales, operations, & events. Backyards of Key West Gallery owner, Artist, brand creator and local Key West podcaster.

2023-09-2957 min

Backyards of Key West Podcast with Mark Baratto 217 - Key West Pulls Off Largest Pop-Up Parade to Honor the Passing of Local Legend and Mega-Star Jimmy BuffettIn a remarkable display of unity and celebration, the vibrant island community of Key West came together to host the largest-ever pop-up parade to honor the legendary musician and local icon, Jimmy Buffett, following his passing. The incredible story behind this unforgettable event is now available in a captivating podcast interview hosted by Mark Baratto, a local artist and podcast creator, and featuring Paul Menta, the mastermind behind the extraordinary parade and owner of Key West First Legal Rum Distillery. Jimmy Buffett, known for his timeless music and island-inspired lifestyle, held a special place in the hearts o...

2023-09-0852 min

The Unofficial TikTok Shop Podcast with Jordan West Ep 480: How To Get The Biggest Name In Modern Media To Support Your Brand with Mark Ritz, Carnivore SnaxSend us a textWith examples ranging from his own collaboration with influential figures to the impact of Joe Rogan's endorsement, Mark highlights how these strategic partnerships can lead to exponential growth. Curious about where the next opportunities for leverage lie? Mark provides thought-provoking insights that will transform your approach to scaling your brand.In this episode, Jordan West and Mark Ritz, co-founder and CEO of Carnivore Snax delve into the strategy of being different and engaging with customers in the ever-evolving e-commerce space. From implementing email marketing to innovative advertising techniques, Mark...

2023-08-2529 min

Mystery Maniacs Episode 169 - Murdoch Mysteries - "Mild Mild West" - Pinky Pea-Shooter, Logistics Bell & Cowboy Boba FettEpisode Show Notes / Description 🎙️ Episode: https://share.transistor.fm/s/7854c355📓 Show Notes: https://midsomermaniacs.transistor.fm/169Mystery Maniacs Episode! In Podcast 169, a wild west performer is killed and some slang wanger steals his jug! Mark fails a wild west quiz and Murdoch find’s Checkov’s lasso. ------------------------------------NEWSLETTER: Keep up with all things Mystery Maniac through our newsletter! Signup here for free: https://midsomermaniacs.transistor.fm/------------------------------------New Maniac Merch: https://midsomer-maniacs-podcast.myspreadshop.com/...

2023-06-2655 min

Stark Reflections on Writing and Publishing Collaborations in AI with Elizabeth Ann WestMark talks with Elizabeth Ann West about her writing and using AI tools such as Sudowrite for intriguing new types of collaborations. Prior to the interview, Mark shares a comments from recent episodes, a personal update, and a word about this episode's sponsor. You can learn more about how you can get your audiobooks distributed to retailers and library systems around the world at starkreflections.ca/Findaway. During their conversation Mark and Elizabeth talk about: Elizabeth's start in indie publishing back in the "early days" of self-publishing The Jane Austin Fan Fiction...

2022-12-301h 10

The Positively West Virginia Podcast Best of 2022: High Mark West Virginia - Keeping Health the PriorityFor the remainder of the year we're bringing you a few of our most popular episodes from this past year. Please enjoy our previous interview with James L. Fawcett, president of Highmark Blue Cross Blue Shield West Virginia. Sponsored by: Huntington National Bank | Highmark Blue Cross Blue Shield West Virginia | Freedom Kia of Morgantown WV

2022-12-2949 min

Pro Series with Mark Pawsey Pro Series - Mark Pawsey in conversation with Annalene Beechey - Becoming a West End Musical Theater ActressAnnalene Beechey Interview for Performers Stuff Pro Series: Becoming a West End Musical Theater Actress Performer Stuff Pro Series host, Mark Pawsey catches up with West End star and musical theater leading lady, Annalene Beechey, who met Mark while they were both working on the London production of the Phantom of the Opera. Annalene shares her passion and dreams for musical theatre and what it means to be a West End musical theatre actress. Meet one of the UK’s Premiere West End Musical Theater Actresses Annalene Beechey ANNALENE BEECHEY Annalene is...

2022-11-3045 min $My Family Thinks I\'m Crazy$

My Family Thinks I'm Crazy Marja West | Waking Up From The Matrix, Transurfing, and MK-Ultra DeactivationMarja West is a Trauma-Based Mind Control De-Activator, author, non-guru lineage Spiritual Teacher, Way-Show-er, Divine Love Agent Provocateur, Medical Intuitive, and Master Energy Healing Facilitator. Well-known for her often hilarious, disarming, and electrifying presentations, Marja's teachings are practical reminders to engage and activate your Superpower of *Focus* to easefully allow the physical and conscious embodiment of Divinity as Grand Creators of Reality, outside of the Matrix. She joined me to discuss her escape from a crazy family situation, and how she has transformed herself and repositioned her self to a place where she can now help guide others out...

2022-11-091h 48

The Positively West Virginia Podcast High Mark West Virginia: Keeping Health the Priorityames L. Fawcett is president of Highmark Blue Cross Blue Shield West Virginia, which serves approximately 300,000 members through the company's health care benefits business as well as a comparable number of additional members through the national BlueCard® program. Based in Parkersburg, Mr. Fawcett is responsible for all West Virginia market functions. Highmark Blue Cross Blue Shield West Virginia serves approximately 246,000 members through the company's health care benefits business and hundreds of thousands of additional members through the BlueCard® program. Highmark Blue Cross Blue Shield of West Virginia holds the largest share of the commercial market, and more We...

2022-10-2749 min

Stark Reflections on Writing and Publishing Elizabeth Ann West and Randall Wood of ScribecountMark has a chat with Elizabeth Ann West and Randall Wood. Elizabeth Ann West is not only the public face of ScribeCount but is also an author whose books have hit the bestseller lists on all major vendors, including Amazon, Barnes and Noble, Apple Books, Google Play, and Kobo. Randall Wood is the author of the bestselling Jack Randall thrillers and co-founder of ScribeCount a platform with the desire to be the preeminent author service platform, offering services every author needs. Prior to the main segment, Mark shares recent comments, a personal update...

2022-08-261h 02

Backyards of Key West Podcast with Mark Baratto My interview on The Local Side of Key West Podcast In this episode, the tables are turned as Mark Baratto sits down with podcast host Kelly Hopkins on her show The Local Side of Key West. We talk about my art and how I got started, social media, and how I started my podcast. This interview happened in the gallery right after I interviewed Kelly for my podcast (episode found here). More information on Mark Baratto Mark has over 20 years of experience in marketing, sales, operations, & events. Backyards of Key West Gallery owner, Artist, brand...

2022-08-0557 min

Backyards of Key West Podcast with Mark Baratto Barefoot Billy's Watersports, Key West Activities & More In this episode, Mark Baratto sits down with Barefoot Billy's owner and creator, Billy Mosblech. We talk about how Billy got started as a suntan lotion salesman in 1988, how he made his way into watersports, and how some tragic business events helped catapult his business to the next level... with a ton of hard work. More on Barefoot Billy's In 1988, Barefoot Billy established himself as the best darn suntan lotion salesperson in Key West. But Billy felt there was something greater calling to him. In 1992, a Key West legend...

2022-07-2943 min $My Family Thinks I\'m Crazy$

My Family Thinks I'm Crazy Isaac Weishaupt | White Magic VS Black Magic, West Memphis Three, and Death-RebirthIsaac Weishaupt joins me to discuss how his research has evolved over the decade or more since he began the blog titled Illuminati Watcher, that birthed his podcast Conspiracy Theories and Unpopular Culture, as well as Breaking Social Norms, a podcast he does with his significant other! He has written several books over the course of this journey and we discussed a little bit of everything here for Isaac's return appearance. The West Memphis Three case was discussed at length, I also asked Isaac about the Templars, Pirates, Beheading Rituals and much much more! SUPPORT ISAAC WEISHAUPT https://isaacw...

2022-07-251h 11

Real Talk with Mark West #26: The Art of Living | D'ya Eat?A lot of us have a conflicted relationship with food, but lately I’ve been tapping into the idea of finding joy in eating. Experiencing the tastes, smells, thoughts, and feelings of enjoying a meal. Food is a central part of every human culture and a big part of the human experience! I talk about food as a way of connecting to yourself or a location and the new food tours I'm leading this summer. Then I speak with Phil the Blerd Explorer (@theblerdexplorer) about food in Korean culture and his new ebook, The Black Travelers' Guide to Daegu So...

2022-06-0130 min

Real Talk with Mark West [Unedited] Phil the Blerd Explorer with Mark WestThis episode is edited and produced with music and other features in the Real Talk with Mark West episode, "#26: The Art of Living | D'ya Eat?"A lot of us have a conflicted relationship with food, but lately I’ve been tapping into the idea of finding joy in eating. Experiencing the tastes, smells, thoughts, and feelings of enjoying a meal. Food is a central part of every human culture and a big part of the human experience! I talk about food as a way of connecting to yourself or a location and the new food tours I'm le...

2022-06-0124 min

Real Talk with Mark West #25: The Art of Living | I am BeautifulMy friend Tracey Redding from the Art Institute of Chicago (@artinstitutechi) joins me to talk art, beauty, and anime. Beauty has become a sore subject in today's world, understandably so. It stirs up a sense of anxiety, fear, and, at times, self-hatred. I recently came to the realization that beauty is an essential part of a fulfilling life, and to seek out beauty in the world is to find the beauty within you. @ibmarkwest | www.heymarkwest.com---Mark West's Art of Living | Family Meal - Are You on The List?I believe the best...

2022-05-1845 min

Real Talk with Mark West [Unedited] Tracey Redding with Mark WestThis episode is edited and produced with music and other features in the Real Talk with Mark West episode, "#25: The Art of Living | I am Beautiful".My friend Tracey Redding from the Art Institute of Chicago (@artinstitutechi) joins me to talk art, beauty, and anime. Beauty has become a sore subject in today's world, understandably so. It stirs up a sense of anxiety, fear, and, at times, self-hatred. I recently came to the realization that beauty is an essential part of a fulfilling life, and to seek out beauty in the world is to find the beauty within you. @ibmarkwest...

2022-05-1846 min

Real Talk with Mark West [Unedited] Steve Scott with Mark WestThis interview is edited and produced with music and other features in the Real Talk with Mark West episode, "#24: The Art of Living | Holy Theatre"The Holy Theatre is the place where the invisible is made visible; where we face and conquer our own inner demons. The Promethean Theatre Ensemble's production of Richard III plays May 12-June 25, 2022 at The Factory Theatre, in which I play the role of Buckingham. I share what my character has taught me about myself then sit down with Director Steve Scott, Text Coach Paulette Hicks, and Cameron Faegin who plays Richard III. I hear their...

2022-05-0334 min

Real Talk with Mark West [Unedited] Christina Roman with Mark WestThis interview is edited and produced with music and other features in the Real Talk with Mark West episode, "#23: The Art of Living | Travel"Travel is more than just escaping the everyday grind and forgetting about what's back home; it's a necessary ingredient to a full and happy life! My BFF Christina Roman (@the_roman_empirec) joins me from Phoenix to talk about the importance of travel, her run in with an angry bull, and meeting a Princess in Mexico. @ibmarkwest | www.heymarkwest.com For more content on Travel and my travel experiences, visit: https://www.heymarkwest.com/art-of-living-travel--- This e...

2022-04-1921 min

Real Talk with Mark West [Unedited] Mary Runestad with Mark WestThis interview is edited and produced with music and other features in the Real Talk with Mark West episode, "#22: The Art of Living | I'm Invisible."It’s a deep truth held by psychology that is carried in many religious traditions. It is also a key part of philosophy. Each of us is just as much defined by who our friends and family are, how we treat them and are treated by them, by whom we love and what we love to do. Mary Runestad is one of my childhood educators and mentors who joins me today to talk about the mi...

2022-04-0533 min

Real Talk with Mark West #21: The Art of Living | Creating Your Own HappinessToday, I'm kicking off my new series, Mark West's Art of Living: Creating Your Own Happiness! I've got fun episodes and live events lined up as I share ways to tap into the Art of Living and start Creating Happiness! But what does any of that mean? Especially in the toxic positivity world we live in. I'm not looking for more branded self-care, I want some lasting solutions. So, first I want to figure out, what is happiness? I take answers from different people as I try to find out. | Get more content at www.heymarkwest.com | @ibmarkwest--- This episode...

2022-03-2225 min

Wake Up Call Friday Wake Up Call - Feb 25To coincide with the "Understanding You" talks in my weekly podcast, Real Talk with Mark West, I want to share a method I learned for showing myself compassion to difficult experiences called R.A.I.N. Today, I introduce the final letter of the acronym, "N". #MyWakeUpCall For more content: www.heymarkwest.com

2022-02-2503 min

Wake Up Call Thursday Wake Up Call - Feb 24To coincide with the "Understanding You" talks in my weekly podcast, Real Talk with Mark West, I want to share a method I learned for showing myself compassion to difficult experiences called R.A.I.N. Today, I introduce the third letter of the acronym, "I". #MyWakeUpCall For more content: www.heymarkwest.com

2022-02-2403 min

Wake Up Call Wednesday Wake Up Call - Feb 23To coincide with the "Understanding You" talks in my weekly podcast, Real Talk with Mark West, I want to share a method I learned for showing myself compassion to difficult experiences called R.A.I.N. Today, I introduce the second letter of the acronym, "A". #MyWakeUpCall For more content: www.heymarkwest.com

2022-02-2303 min

Wake Up Call Tuesday Wake Up Call - Feb 22To coincide with the "Understanding You" talks in my weekly podcast, Real Talk with Mark West, I want to share a method I learned for showing myself compassion to difficult experiences called R.A.I.N. Today, I introduce the first letter of the acronym, "R". #MyWakeUpCall For more content: www.heymarkwest.com

2022-02-2203 min

Wake Up Call Monday Wake Up Call - Feb 21In my weekly podcast, Real Talk with Mark West, we've been discussing "Understanding You," and how to identify your emotional needs. To coincide with those talks, I want to share a method I learned for bringing compassion to difficult experiences called R.A.I.N., taught by psychologist and Buddhist teacher, Tara Brach. #MyWakeUpCall For more content: www.heymarkwest.com

2022-02-2103 min

Wake Up Call Monday Wake Up Call - Jan 31Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-3104 min

Wake Up Call Friday Wake Up Call - Jan 28Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2804 min

Wake Up Call Thursday Wake Up Call - Jan 27Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2704 min

Wake Up Call Wednesday Wake Up Call - Jan 26Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2604 min

Wake Up Call Tuesday Wake Up Call - Jan 25Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2504 min

Wake Up Call Monday Wake Up Call - Jan 24Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2404 min

Wake Up Call Friday Wake Up Call - Jan 21Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2204 min

Wake Up Call Thursday Wake Up Call - Jan 20Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-2004 min

Wake Up Call Wednesday Wake Up Call - Jan 19Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1904 min

Real Talk with Mark West #15: Ain't that a Shame! | You're the one to BlameI have been avoiding some very negative feelings the past couple of months, and it's time to address them. If we're going to talk about the elephant in the room, we have to talk about the ways we can take ownership of our feelings, and use them to motivate us towards positive life change. It's not at all comfortable, but we can't keep blaming other people for the road we're on. It's your own asphalt! www.heymark.west.com--My Wake Up Call (Apple)My Wake Up Call (Spotify) --Get more content on my Patreon--- This episode is sponsored by · Anchor: Th...

2022-01-1829 min

Wake Up Call Tuesday Wake Up Call - Jan 18Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1804 min

Wake Up Call Monday Wake Up Call - Jan 17Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1704 min

Wake Up Call Friday Wake Up Call - Jan 14Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1404 min

Wake Up Call Thursday Wake Up Call - Jan 13Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1304 min

Wake Up Call Wednesday Wake Up Call - Jan 12Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1204 min

Wake Up Call Tuesday Wake Up Call - Jan 11Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1104 min

Wake Up Call Monday Wake Up Call - Jan 10Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-1004 min

Wake Up Call Friday Wake Up Call - Jan 7Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-0704 min

Wake Up Call Thursday Wake Up Call - Jan 6Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022 --- #MyWakeUpCall --- www.heymarkwest.com

2022-01-0604 min

Wake Up Call Tuesday Wake Up Call - Jan 4Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022. www.heymarkwest.com

2022-01-0404 min

Wake Up Call Monday Wake Up Call - Jan 3Start your day off right; with Mark West --- available exclusively through Patreon starting January 31, 2022. www.heymarkwest.com

2022-01-0304 min

Real Talk with Mark West #12: Real Talk | New Year, New FocusIt doesn't have to be the New Year to decide to re-evaluate yourself and what's important, but it's a popular time to do it. I'm letting go of toxic ideas, toxic relationships, and this insane demand to fit into a toxic culture and way of thinking. It's time for something new; new podcasts, new acting projects, and new life goals and objectives. It's time to get real about what's working and not working in our lives, even if the toxic one is us. Follow me! @ibmarkwest -- https://www.heymarkwest.com/ ---Get Bonus Content o...

2021-12-2818 min

The West End Frame Show: Theatre News, Reviews & Chat Top 5 Performances of 2021 (ft. Mark Dugdale)Actor Mark Dugdale (Come From Away) joins West End Frame Editor, Andrew Tomlins, to round up his Top 5 Performances of 2021!Thank you for listening to The West End Frame Show in 2021. We're back tomorrow to round up our top shows of the year.Mark is starring as Kevin T in the West End production of Come From Away at the Phoenix Theatre. He was formerly part of the original cast as a standby. Mark’s West End credits include: Jersey Boys (Piccadilly), The Commitments (Palace), We Will Rock You (Dominion), Les Misérables (Sondeim) and...

2021-12-2644 min

Real Talk with Mark West #11: Scary Christmas | Holiday AnxietyPeople don’t like to talk about the anxiety, stress, and sadness that can be associated with the holidays. I want to share my thoughts about how to deal with the unavoidable feelings that go hand-in-hand with this time of year. Then, I’m coming clean! I don’t like to name drop but I have a secret connection to one of the most iconic voices in Hollywood, James Earl Jones. It’s true! And finally, I’m cancelling Christmas! Alexa says that reindeer can’t fly, so how can Santa be real?? I did some scientific investigation and I’m debunkin...

2021-12-2127 min

Real Talk with Mark West Welcome to Real Talk with Mark WestA podcast about owning you sh*t, and playing through life. www.heymarkwest.com--- Support this podcast: https://anchor.fm/ibmarkwest/support

2021-12-1100 min

The West End Frame Show: Theatre News, Reviews & Chat S5 Ep36 (ft. Mark Dugdale): Six's new Queens, Magic At The Musicals, Mum by Morgan Lloyd Malcolm, Jersey Boys tour, Miss Saigon + more!Mark Dugdale (Kevin T in Come From Away) co-hosts The West End Frame Show!Andrew & Mark discuss Magic At The Musicals (Royal Albert Hall) & Mum by Morgan Lloyd Malcolm (Soho Theatre) as well as the latest news about Six's new West End cast, the Jersey Boys UK tour, Miss Saigon plus more!Mark is starring as Kevin T in the West End production of Come From Away at the Phoenix Theatre. He was formerly part of the original cast as a standby. Mark’s West End credits include: Jersey Boys (Piccadilly), The Commitments (Pal...

2021-10-2649 min

Backyards of Key West Podcast with Mark Baratto Key West MONOPOLY creator Casey ArnoldIn this episode, Mark Baratto sits down the creator of Key West MONOPOLY, Casey Arnold. We talk about how a road trip during COVID gave him the inspiration to create Key West's first ever MONOPOLY game. From working with Hasbro to get the license agreement to creating all the unique spots on the board, to developing all of the pieces, Casey has been on a 12 month whirlwind adventure! The launch of the game is October 14, 2021 (Casey's birthday) so I recommend to preorder now since all 10,000 games are already starting to sell out!

2021-10-0838 min

Backyards of Key West Podcast with Mark Baratto The Key West Concierge Girl & Podcast Host Kelly HopkinsIn this episode, Mark Baratto sits down with concierge expert and podcast host, Kelly Hopkins. We talk about her love for Key West, how she makes all of her clients dreams come true on their Key West vacation and her successful podcast, The Local Side of Key West. More on Kelly Hopkins Website: https://theconciergegirl.com Instagram: https://www.instagram.com/kelly_keys_930 Facebook: https://www.facebook.com/113880157191502 I'm Kelly and I live in gorgeous Key West. I have lived up and down the east coast and...

2021-08-1344 min

Backyards of Key West Podcast with Mark Baratto Everything You Need To Know About The Key West Real Estate Market with Krystal ThomasIn this episode, Mark Baratto sits down with Real Estate Broker Associate Krystal Thomas. We talk about everything from the state of the market in Key West, home buying ranging from under $500K to $1.5M+, the different neighborhoods, rental prices, how to rent out your home, and codes to look out for. If you are thinking about purchasing real estate in Key West, this is the episode for you! More about Krystal Thomas Key West and The Florida Keys are my passion. As an agent with Preferred Properties, I provide a...

2021-07-1647 min

Xvangelical Xvangelical: What If the Word of God Is Not the Bible?This episode is also available as a blog post: https://mark4libertas.wordpress.com/2021/05/28/xvangelical-what-if-the-word-of-god-is-not-the-bible/ Is It Time for A New Biblical Canon by Keith Giles Facebook post that led to this blog post by Mark West

2021-05-3029 min

Backyards of Key West Podcast with Mark Baratto Amazing Key West Conch Art by Abigail WhiteIn this episode, Mark Baratto sits down with local Key West artist, Abigail White. We talk about where she gets her inspiration and, why for heaven's sake, is she not more famous here in Key West! I'm a huge fan of her work and have been for years before I even moved to Key West. The way she turns houses and iconic spots like Sloppy Joes into conch shell paintings are AMAZING!! More on Abigail White Growing up on the island of Key West has been an inspiring journey. I'm a pastor's daughter...

2021-03-1948 min

Human Endeavor Principles Discussions: Empathy in the UnknownThis week I invite a guest on to discuss the importance of using empathy when helping our kids navigate a chaotic and frightful world. The approach we take and communicate to our kids can have lasting effects. Helping your child can start by simple communication means that are possible to implement today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-west7/support

2021-03-0127 min

Human Endeavor Principles Love UnderstoodDo you ever feel like your love tank is running low? Are you finding it hard to connect with your spouse or partner? Do you feel left out of love or that your partner has not loved you in awhile? It's possible that the love that you had before can be brought back into your relationship with the discovery of how to communicate love between each other. Listen to my episode on how to understand love given in your relationship. It might be the key to unlocking a healthy and promising life with your partner. --- This...

2021-02-1633 min

Human Endeavor Principles Shedding DotsWhat are the characteristics that make up your self identity? Do you wish they were different characteristics? In this episode I discuss how sources around us can have an affect on our sense of identity and how there is hope in uncovering a more healthy identity for yourself. We can focus on what is most important to us and redefine what our needs are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-west7/support

2021-02-0830 min

Human Endeavor Principles Bondage to BondingAt times we can find ourselves stuck in behaviors or actions that we are not proud of and don't have the confidence or conviction of changing them. These actions make us feel small or isolated from others and that we seem powerless to change them. The hope of getting out of our self bondage behaviors is discussed in my new episode. Find how a change in your perspective can shift your perceived ability to win back your life from unwanted addictions and habits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...

2021-02-0127 min

Human Endeavor Principles Breaking IceMany times we have unexpected things and events that happen in our lives that leaves us frozen on how to react or what to do. When we look back on memories of these experiences, we feel regretful and guilty. In Breaking Ice, I discuss a important strategy to help you in times of unexpected experiences to break free from feeling frozen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mark-west7/support

2021-01-2630 min

Human Endeavor Principles BlindspotThere are biases in each of us that go unnoticed. This biases can shut us off to seeing the good and positive in others and inhibit us in gaining a better sense of what it means to be human. Blindspots are not only for checking while driving. Sometimes our blindspots are within our mental and judgement capacities warping our view of others and different perspectives. Learn what it could do for you to understand and identify what your blindspots are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...

2021-01-1829 min

Human Endeavor Principles SISUIn trouble times we have to wonder how are we going to emotionally and mentally hold up. Many times we might feel stacked up against forces that seem overwhelming and impossible to overcome. The underdogs of the world don't always win the fight but when they do, we wonder what it is about their character that carries them through. Learn about the essence of SISU and how it could transform your character into one that pulls you through adversity and towards personal victory. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...

2021-01-1126 min

Human Endeavor Principles Beneath the SoilThis is a special time of year when we would like to change something about ourselves, our personality, our bodies, or about our situation. But changing isn't easy. At times we are left struggling to find hope that the effort we put in is worth it or find the motivation to continue. Many times we fear that our goals will just shrivel up like the last time we tried. Listen to Beneath the Soil to better prepare, continue, and achieve your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://a...

2021-01-0424 min

Human Endeavor Principles HumbugSometimes stories can teach us lessons about ourselves. Sometimes these lessons can share insight into how we can approach memories of the past, the details of the present, and how your legacy can effect those in the future. Many of these lessons are shared in the great classic book, A Christmas Carol, written by Charles Dickens. Listen to my episode to learn more about the human experience while being transported to a fictional Christmas story of 1800's in London. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app S...

2020-12-2146 min

Human Endeavor Principles Chaos Behind the DoorWe all have experiences and memories that are not so pleasant. These could be memories of an embarrassing moment in front of peers, to something unexpected and devastating happen. Many times we don't fully process these experiences. It may leave us feeling unsure, unsafe, vulnerable, or angry, among many other negative perceptions about ourselves and the world around us. There are times we find ourselves locking those experiences away in a corner of our minds. To our best efforts, we try to keep them shut away. Learn about how trauma can effect our life experiences, and how to address...

2020-12-1438 min

Human Endeavor Principles FireproofDo you have a relationship in your life with someone that is difficult to be around? Do you find yourself walking on eggshells because of the anticipation of how that other person will react? Are you ever confused or hurt by the negative comments or accusations that they place upon you? This podcast episode explore relationships with difficult individuals and provides help to those who are looking for relief, a sense of control, or any direction they could get. Listen to Fireproof to develop the skills to heal and protect yourself from harsh and hurtful relationships that...

2020-12-0737 min

Human Endeavor Principles Clash of the MindsThere is a struggle that goes on in our minds when we try to react to situations of stress, uncertainty, perceived danger, self reflection, and planning for the future. This struggle is the result of our one mind actually divided into three different minds trying to make sense and respond to our lives. These three minds are our Emotional Mind, our Rational Mind, and our Wise Mind. Learn more about these minds and how they interact with each other to produce the perceptions, thoughts, feelings, and behaviors that you manifest. Learn how you can navigate and address these three...

2020-11-3037 min

Human Endeavor Principles Skeleton KeyThis episode explores a certain aspect of the human state of mind that is important in building self control, empathy, empowerment, among many other mental and physical health benefits. This topic is considered by many the human power to unlock our potential of resiliency, healing, and connection with others. Many sacrifice a lot of time and efforts in seeking happiness while neglecting this simple yet powerful method of approaching life. Many studies highlight the power of this topic in transforming your life and show that this habit can have far reaching effects. Listen to this episode in discovering...

2020-11-2332 min

Human Endeavor Principles Facing Differences and ChangeDifferences and changes are inevitable. How we respond to it doesn't have to be. Approaching changes and differences could be the hardest things we have to address in our lives. Our reactions starts at our internal perspectives and psychology. The external social relationships we have at times conflict different opinions and beliefs. There is a personal decision to the approach of the feelings of uncertainty. Its up to us to decide which approach we will take in facing differences and changes. This episode explores that internal reaction and process in attending to change and differences. This episode also dives...

2020-11-1637 min

Human Endeavor Principles Measuring Ideal Self: Part 2This episode continues to build upon the ideas of addressing who we are and how we can approach closer to our ideal self. It takes careful introspection on our lives to determine where we would like to go. At times we find that there are "thinking errors" that hinder us from creating an adaptive way of approaching life and the world we live in. Measuring Ideal Self: Part 2 helps identify how to create the small steps that lead up to big changes in our lives. --- Support this podcast: https://anchor.fm/mark-west7/support

2020-11-0949 min

Backyards of Key West Podcast with Mark Baratto Get Your Tasting on with Key West Food ToursIn this episode, Mark Baratto sits down with Analise Andrews, the owner of Key West Food Tours. We talk about how she was raised in her Cuban grandmother's Key West kitchen and how Analise Smith pursued a career in the food industry by starting Key West Food Tours in 2014. Combining a love for food with her hometown of Key West, Analise created a 3-hour, highly entertaining narrative weaving the island's history on a tasting walking tour, visiting five local mom-and-pop restaurants. Today, Key West Food Tours offers its signature Southernmost Food Tasting & Cultural...

2020-11-0640 min

Human Endeavor Principles Measuring Ideal Self: Part 1The path leading to the person you want to become is at times hard to distinguish. The step forward from your present situation, thoughts, and emotions takes bravery and insightful guidance as we navigate inhibiting thoughts, negative memories, and harmful emotions. This episode explores bridging the current self to the future ideal self. --- Support this podcast: https://anchor.fm/mark-west7/support

2020-11-0233 min

From The West Barn: With Joe West & Mike Shimshack Mark Hill - Bass On 600 + Sessions A Year!!Joe & Mike talk with 5 x ACM nominated “Bass Player Of The Year” Mark Hill! Topics include: After 30 years as a top session musician what will still make him sweat in a session, the roles mentors played in him being accepted into the Nashville scene, 10,000 hours of becoming great, Different types of Musician Union sessions and costs of each. Nashville session run down from work-tape to master, The art of rising to the top is not just about playing great! + More! 1990- Current he has become a first call session musician known for hi...

2020-09-1550 min

From The West Barn: With Joe West & Mike Shimshack Interview With Snarky Puppy's - Mark Lettieri - Fearless Flyers | Mark Lettieri TrioJoe & Mike talk with Snarky Puppy (3 x Grammy winner) very own Mark Lettieri! Topics include; Snarky Puppy music and videos, Fearless Flyers & Mark Lettieri Trio, playing in bands that make you think you’re barely hanging on as a player, everything baritone guitar, pushing the envelope of online guitar playing and projects + More! "From The West Barn" is a weekly podcast hosted by Joe West & Mike Shimshack shot at The West Barn in Nashville, TN. It's available anywhere podcasts are available. West/Shimshack are both music industry vetera...

2020-09-0159 min

Push Through It - The Resilience Podcast Push Through It - Season 1 Episode 4 - Chris Wells-WestSucceeding in a male-dominated environment...My interview with former Police Staff member and current project manager, Chris Wells-West. Starting at the bottom in a very male-dominated environment of UK policing, as a civilian member of Staff, Chris tells some of her story of being in the minority, both as a female and as a civilian member of the team.Overcoming bias, the requirement to constantly prove herself to the organisation in each role she undertook, continual challenges, and suggestion of a bullying attitude from certain members of the hierarchy, Chris...

2020-06-2042 min

The West End Frame Show: Theatre News, Reviews & Chat S3 Ep4 (ft. Mark Dugdale): Hamilton, Cats, Fun Home, Come From Away, Frozen + more!Mark Dugdale (Kevin T in Come From Away) co-hosts The West End Frame Show!In this episode, Andrew & Mark discuss Cats The Musical (1998 filmed production) and Fun Home (Victory Gardens achieve); there's lots of news about Frozen, Hamilton & A Monster Calls PLUS we play charity single "We're Unstoppable" by Stiff & Kitch and James Taylor.Mark also discusses all things Come From Away, getting up to antics with Rachel Tucker, learning bass guitar for The Commitments and his dream of playing Beverley Bass... plus lots more!Mark was a standby in the original West End...

2020-05-1946 min

Backyards of Key West Podcast with Mark Baratto KW Food & Wine Festival Talk with Mark CertonioIn this episode, Mark Baratto sits down with Mark Certonio, the creator of the Key West Food & Wine Festival. We talk about when the festival was created, and what his driving force was to take on such a big undertaking. Mark also gives a great overview of what to expect as an attendee, and how you better get your festival tickets before they're all gone (he's not joking). Mark also sits on the executive committee of the famed "Oldest House Museum" located on 322 Duval Street, which is where the interview took place. **NOTE...

2019-12-1347 min

Backyards of Key West Podcast with Mark Baratto Wine Talk with UVA Owner, Mark GambuzzaIn this episode, Mark Baratto sits down with the owner of UVA Wine Shoppe, Mark Gambuzza. We talk about why he made his move down to Key West and how he got started in the wine business. Mark provides some great insights on how being patient and putting his customer first has not only benefited his business but his overall way of life. Main takeaway: Happiness is the new ROI in life. More on UVA - A CURATED SELECTION We offer you a selection of the best wines from around the...

2019-12-061h 14

Backyards of Key West Podcast with Mark Baratto Going From 'Last In His Class' to Running a First Class Company – Fury Key West with Scott SaundersIn this episode, Mark Baratto sits down with Scott Saunders, the CEO, and creator of Fury Water Adventures Key West. We discuss how Scott almost flunked out of high school, quit college (the first time), and gave up on making anything of himself. To any outsider, Scott would have been considered a "loser," but it was that rock-bottom breaking point that caused him to go from zero to hero in one instant. Have you ever felt unmotivated and didn't really care about much? Scott did too, and his story will get you looking...

2019-11-081h 03

Backyards of Key West Podcast with Mark Baratto Going From ‘Last In His Class’ to Running a First Class Company – Fury Key West with Scott SaundersIn this episode, Mark Baratto sits down with Scott Saunders, the CEO, and creator of Fury Water Adventures Key West. We discuss how Scott almost flunked out of high school, quit college (the first time), and gave up on making anything of himself. To any outsider, Scott would have been considered a "loser," but it was that rock-bottom breaking point that caused him to go from zero to hero in one instant. Have you ever felt unmotivated and didn't really care about much? Scott did too, and his story will get you looking...

2019-11-081h 03

K rock Listen Departure Lounge with Paul West - The Mark West FoundationThe Mark West Foundation was established in October 2014 to help overcome the growing problem of disadvantaged kids missing out on opportunities due to their families financial situation, whilst remembering the man the foundation is named after. Mark was a very talented footballer who had a highly distinguished junior career. He won several best and fairest awards, represented Geelong in U/15’s, U/16’s and then the Geelong Falcons. On ANZAC Day in 1998 whilst playing in his senior team against St Mary’s, Mark passed away as the result of a tragic on field accident. He was 19...

2019-02-2203 min