Shows
Off the Bench with Mark WigginsEp 142. The MUSE and Soul by M.A.R.C.E.L.L Author and Poet Ivan JohnsonOFF THE BENCH with Mark Wiggins – The Muse Speaks Join me as I talk with The Muse himself — Ivan Johnson, author of the powerful new poetry collection Muse & Soul by M.A.R.C.E.L.L Get Book Here! Ivan shares his journey from running a successful IT company to becoming an Amazon Best-Selling Author. We’ll dive into what inspired this first collection of poetry, how creativity found its way into his life, and why Muse & Soul is resonating with readers everywhere. This episode is all about purpose, passion, and the courage...
2025-10-1734 min
memoQ talksDigital Sovereignty: Challenging Big Tech's AI Monopoly with Dion Wiggins, CTO of OmniscienIn this episode of MemoQ Talks, host Mark Shriner sits down with technology expert Dion Wiggins to unpack the complex and often troubling landscape of artificial intelligence and digital sovereignty. With decades of experience in technology analysis and a deep understanding of global tech dynamics, Wiggins offers a candid and critical perspective on the current state of AI, focusing on the potential abuses by big tech companies and the emerging challenges in the global technological ecosystem.The conversation delves into the critical issues surrounding AI development, including the unethical practices of major tech giants like Meta, Microsoft...
2025-09-2241 min
Virgin Voyages TipsSailor Stories from Virgin Voyages: Mindset and Motivation with Mark Wiggins Ep.19This episode on the Virgin Voyages Tips podcast is unlike any other episode on the channel.Usually, I focus on helpful cruise tips—but this time, I’m sharing a powerful conversation that happened unexpectedly onboard. While sailing solo on Virgin Voyages, I met Mark Wiggins, a motivational speaker and the creator of Off the Bench Magazine. What started as a casual chat between two solo travelers turned into a meaningful dialogue about mindset, failure, intention, and the words we live by.Virgin Voyages has a way...
2025-06-1429 min
Ethocast21. Phi | Leading on the Alumni Level with Mark WigginsAs a fraternity man who was initiated in college, Mark Wiggins hadn't given life on the alumni much thought, let alone leadership. Next thing you know, he's leading his Kappa Alpha Psi alumni chapter. Mark visited "Ethocast" to chat about the mentality needed to shift from college-level leadership to alumni-level leadership including an experience he had guiding his chapter through an unexpected tragedy.About the GuestMark Wiggins is an outstanding entrepreneur and motivational speaker with a remarkable ability to ignite passion and inspire others. As the CEO and editor-in-chief of "Off the Bench Magazine"...
2025-05-0430 minOff the Bench with Mark WigginsEp. 141 3.5 ways to be Fearlessly Bold to get off your Bench and live your best life. What does it mean to be both bold and fearless? In this episode of Off the Bench with Mark Wiggins, Mark explores the delicate dance between these two powerful concepts. While boldness and fearlessness may seem like opposing forces, mastering both is essential for turning dreams into reality. Recorded live at the Business Crossing Network Annual Conference, Mark’s keynote dives deep into what it takes to live a Fearlessly Bold life. From overcoming hesitation to taking decisive action, he shares his 3.5 actionable steps to help you break free from doubt and move forward with con...
2025-01-0933 minOff the Bench with Mark WigginsThe Journey to Sankofa. live from the OWN IT Conference in the Dominican Republic 2024Welcome to Off the Bench with Mark Wiggins, the podcast that inspires you to stop waiting and start achieving. Hosted by Mark Wiggins—a dynamic entrepreneur, Speaker and transformational coach—this show is designed for those ready to move from the bench to the starting lineup in life. In this impactful episode, listen in as Mark delivers a keynote speech at the Own It Unleashed Conference. The topic, The Journey to Sankofa, explores the powerful Ghanaian expression that means “Go back and get it.” Mark shares the wisdom of Sankofa, rooted in the Akan proverb, “It is not taboo...
2024-12-2711 minOff the Bench with Mark WigginsEp 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate Welcome to "Off the Bench with Mark Wiggins" podcast! Today we are joined by an insprining guest, Florence " Dutchess" Champagne. A stunning international best-selling author, speaker, and heart attack survivor. She's also the CEO of the Open My Heart Foundation, dedicated to elminating heart health disparities among African American women and women of color. Live from the Domnican Republic, she shares her powerful story and the motivation behind her foundation's vital work. Don't miss this impactful conversation. Be sure to like, subscribe and share this episode, and follw us on IG @OTBMagazine! ...
2024-08-2119 min
Art Dealer Diaries PodcastKim Wiggins (Part 2): Western Painter - Epi. 192, Host Dr. Mark SubletteI had Kim Wiggins on the show today and, wow... He's such an interesting guy. It's fun to be able to have such an erudite and wonderful artist that has such a unique story. He's from a ranching community in southeastern New Mexico (really close to where I grew up, actually). His father was a photojournalist, a very well-received photojournalist and he started his own paper. He had his own gallery and wrote books on Alfred Morang, Emil Bisttram, and William Lumpkins. Kim was around some of these great artists from time to time. Alexandre Hogue worked w...
2022-05-0451 min
Art Dealer Diaries PodcastKim Wiggins (Part 1): Western Painter - Epi. 191, Host Dr. Mark SubletteI had Kim Wiggins on the show today and, wow... He's such an interesting guy. It's fun to be able to have such an erudite and wonderful artist that has such a unique story. He's from a ranching community in southeastern New Mexico (really close to where I grew up, actually). His father was a photojournalist, a very well-received photojournalist and he started his own paper. He had his own gallery and wrote books on Alfred Morang, Emil Bisttram, and William Lumpkins. Kim was around some of these great artists from time to time. Alexandre Hogue worked w...
2022-04-2752 minOff the Bench with Mark WigginsSpecial Edition: King Conversations Men's Mental health and other topicsWelcome to the special edition of King Conversations. This is were Kings get together to help other Kings become better Kings. This episode we talk about about men's mental health, family, careers, books and motivation. Listen in as we have 4 Black men sharing their hearts to help make others Better than yesterday. Be sure to subscibe to this podcast and the Off the Bench Magaizne. (click here)
2021-09-091h 22Off the Bench with Mark WigginsA Bad Doctor's report made Tiffany Parra a fitness FanaticTiffany Williams Parra is a certified fitness coach and certified life coach, entrepreneur motivational speaker and Editor in Chief of Phoenix Fitness Fanatics Magazine. After receiving some of the worst news concerning health from her doctor, Tiffany decided to fix her life. Listen in as she talks about her journey to health and wellness has inspired women from all over the world learn to become fanatics about their fitness. Learn more about Tiffany Williams Parra (click here )
2021-07-2324 min
Hustle & Grit, Conversations with Emerging AchieversEp. 8 Michael Elliot. Screen Writer and Founder, Hammer and Nails Men's Grooming LoungeMeet Michael Elliot most widely know for writing the movies Brown Sugar, Just Right and Like Mike. Hear his story of stuggle and hustle to break into the movie industry. Michael shares what it takes to face off with the Sharks in the hit series Shark Tank. He recieved no deals and had to walk out getting ridiculed for his idea. From that moment on, God had a different plan and path for Michael. Listen to his Hustle & Grit moment and the results of not throwing in the towel.
Subscirbe...
2021-06-0323 minOff the Bench with Mark WigginsMeet Multiprenuer Latricia Bailey from Table & Tangerines MagazineListen as we chat with Multiprenuer, writer, coach and Editor in Chief Latricia Bailey from LCB Consutling and Designs. She talks today about business AWIC TV and their VBN channel and her newest venture a digital design magazine called Tables & Tangerines. She is a talented anointed CEO doing the Dam thing. Click here to see more on her magazine Table & Tangerines Get your free copy of the I am I can I will motivaitonal Birthday issue by going to our website Off the Bench Magazine
2021-05-2826 minOff the Bench with Mark WigginsMeet Executive Coach and Reiki Master Chelese PerryChelese is a single mother with two beautiful teenage children. She navigated the end of an almost two-decade marriage while learning how to stand in her power, support her children and manifest a life in alignment with her hopes and dreams. She is committed to continuous learning and developing programs that help people make sustainable changes and live life with intention even in the midst of disruption. Her personal experiences solidified her belief that change, though challenging, often becomes the catalyst for our greatest growth and manifestations. check out here website www.cheleseperryllc.com Be sure...
2021-04-1532 minOff the Bench with Mark WigginsMeet A Father's Plight Author, Justin JacksonImagine you are a father, but yet you cannot spend as much time as you want with your children. Instead of just accepting things as they are, you decide to fight for your rights, the hearts and the legacy of your children. That's part of the story of Justin Jackson. His book "A Father's Plight" let's you in on the journey, the struggles and the lessons learned as he chose to become to his children, the father he never had. follow Justin Jackson on IG @I_am_bernardjax Read his feature in Aprils issue of Off t...
2021-04-0930 minOff the Bench with Mark WigginsEp 103 Meet Josephine Maignomo CEO of Jump For HealthListen as we talk about her London Learning Disability Basketball League and the organizations goals to teach youth in the UK a healthier lifestyle using basketball and fitness to get them Off the Bench. Find out more about Josephine and go to her website www.jumpforhealth.co.uk Be sure to subscribe to the Off the Bench Magazine. www.Offthebenchmagazine.com
2021-04-0533 minOff the Bench with Mark WigginsI Affirm Today. Meet Nicole Decandas Author, Speaker, EntrepreneurAffirmations are not effective unless combined with a mindset shift and a action plan. Meet Nicole Decandas Author, Speaker educator who has written her first book. "I Affirm Today" This book will walk you through setting up great affirmations and how to use her system to get to success. Listen in as we discuss what inspired her to create this book and to teach others to embrace the statement I Affirm Today. You can get her Book here Get your Copy HERE Subscribe to Off the Bench Magazine Today Lis
2021-03-2330 minOff the Bench with Mark WigginsI've been diagnosed now what? Meet Author Katrece NolenImagine playing with your kids one day, to being told by a doctor's office that they can't see you about your pain the next. Then in a pivotal moment you take a stand and demand to be seen. After all that, you are told you have rare form of cancer. In her new book "I have been diagnosed now what?" by Author Katrece Nolen, she shares her journey, her fight and now her mission to be an advocate for others in the battle against cancer listen to her inspiring story. Get Katrece's Book here. Buy Now Subsc...
2021-03-1725 minOff the Bench with Mark WigginsSkincare and Wellness entrepreneur says Tea is lifeWe all have had a nice hot cup of tea. But have you ever used tea as a main ingredient in your bath and body body products? Me either, Until I met Tanishia Jones. She is the creator of Sweet Tea for your 7th Day. The benefits of adding their Tea infused products to your self-care routine will provide you a healthier glowing youthful skin. Rethink the way you consume tea, not from the inside out, but from the outside in! check out their products here For your 7th day See For your 7th day as feature...
2021-03-1023 minOff the Bench with Mark WigginsPower and ChangePeople often talk about change. They want it, they see it, they know they need it. But what is lacking most times is the power to execute and sustain said changes. Listen in as I discuss why you need both in order to have the success you desire. Please like subscribe and share this podcast. Be sure to subscribe to the Off the Bench Magazine so you don't miss a month of motivation and information Subscribe NOW Click here to see the Feb issue
2021-02-2312 min
The Way and The AnchorMark ch: 14-16 (The plot to kill Jesus/The last supper/prayer in the garden/The crucifixion/Risen!Hey guys today we are going though Mark chapters 14-16 were we talk about The plot to kill Jesus,The anointing of bathany, The last supper, Judas betrayes Jesus, The prayer in the garden, the arrest, Jesus faces Pilate, Taking the place of Barabbas, Soldiers mocking, Jesus on the cross, His death and resurrection! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/christopher-wiggins1/support
2021-01-2346 minThe Way and The AnchorMark ch: 11-13 (Triumphal Entry/The fig tree/The wicked Vinedressers/First of all commandmentsHey guys today we are going through Mark ch: 11-13 were we will talk about Jesus's riding on the colt while people worship him,the fig tree withered,Jesus clenses the temple from the money changers,forgiveness and prayer,the wicked vinedressers parable,should we pay taxes,sadducees:what about the resurrection?,the greatest commandments,the widow and the two pence,the destruction of the temple,signs of the end of the age,the great tribulation,the coming of the Son of man, know one knows the hours except the father. --- This episode is sponsored by · Anchor: The easiest w...
2021-01-2231 minThe Way and The AnchorMark ch: 8-10 (Feeding the 4,000/sign seekers/beware of Herod and Pharisees/blind man healed/transfiHello everyone and welcome to The Way and the Anchor were today we are going through chapters 8-10 of Mark. These are about Feeding the 4k, Pharisees seeking a sign, beware of the Leaven of the Pharisees and Herod, A blind man Healed at Bethsaida, Peter Confesses Jesus as Christ, Jesus predicts his death and resurrection, take up the cross and follow him, Jesus transfiguration on the mount, a boy is healed, who is greatest, Jesus warns of offenses, tasteless salt is worthless, Marriage and Divorce, Jesus Blesses little children, Jesus and the rich young ruler, with God all things...
2021-01-2046 minThe Way and The AnchorMark ch: 5-7 ( A demon possessed man healed/women healed/profit in his own land/feed 5000/waterwalkHey guys thank you for join us. Today we will go through chapters 5-7 of Mark were we go over a demon possessed man is healed,a girl is restored to life and a women healed,Jesus being rejected in his home town,Jesus sending out the twelve,John the Baptist beheading,the feeding of the 5000,Jesus walking on water,People are made well by touching Jesus's robes as he passes,defilement come from within,A gentile shows her faith and her daughter is delivered from unclean spirits and Jesus healing a deaf/mute man. Thank you for your support...
2021-01-2032 minThe Way and The AnchorMark ch: 1-4 (John the Baptist prepares a way/Called as Disciples/Healing from Jesus/House dividedHey guys, today we are going through chapters 1-4 of Mark which show many stories of Christ, like gathering his disciples,Lord of the sabbath,healing on the sabbath,great multitude following Jesus,Him appointing his apostles,house divided sermen, the only unpardonable sin, and many parables like the sower parable. I hope you get a lot of direction from this word and look toward Christ. Thank you for being here and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/christopher-wiggins1/support
2021-01-1938 min
Business Beyond The Boardroom with Mark Steckman#144: Jen Wiggins takes us on a weekend road tripTampa Realtor Jen Wiggins takes us on a weekend road trip to some very unusual places across the United States
2020-12-1309 min
For Our Edification016 | Motivational Speaking with Mark WigginsDoes motivational speaking get you...motivated? With so many motivational speakers out there, some question whether or not they hold real value. At the same time, maybe there isn't enough motivation out there. To talk this out, I turned to an old speaking colleague of mine, Mark Wiggins. Mark is a speaker, author, trainer, and host of the "Off the Bench" podcast. We talk about how he got into the business, when he realized that his words were reaching people, and what motivational speaking does for folks' identity and value. Mark also talks about why the word "u...
2020-12-1347 minOff the Bench with Mark WigginsMeet Missionary, entrepreneur, publisher Natasha T. BrownThey say that one single moment can change your whole life and it purpose. Natasha T. Brown had one of those moments when she was called to a missions trip to Tanzania, East Africa. Listen to her story of how she almost had to come back to the states. Learning to live without excess became real. How real? She wrote a book about. Be sure to like and subscribe to this podcast and like OTBlive on IG Check out the Off the Bench Digital magazine Click here
2020-12-0733 minHustle & Grit, Conversations with Emerging AchieversEp. 7 All you need is a Miracle. Meet Katherine Miracle, national trainer and business women.Meet Katherine Miracle of Miracle Resources. She shares her Hustle and Grit story about starting her national training company. Listen in as she talks about her journey and her legal battle over her name "Miracle." Click here to visit her site
2020-11-0500 minOff the Bench with Mark Wiggins5 Things you need to survive. Meet Charley HolleyDuring the early parts of the Pandemic, Off the Bench Live did a series with speakers on how to deal in this new normal. Charley Holley, international speaker, award winning Toastmaster, coach and all around good dude who had deep jumper and crazy hops. Charley was my teammate at the Univ. of Alabama in Huntsville back in the day. Listen in as he once again, breaks down the "defense". be sure to follow him on his site click here Click here Charley Holley Check out Ep 88: Meet Larissa Clark
2020-09-0736 minOff the Bench with Mark WigginsGrambling State Univ. Vs. COVID, Meet Exec. VP. Martin Lemelle Jr Ex Listen in as we discuss the future of HBCU's as they pivot out of Covid 19. What does this mean for Black Colleges their students and their sports programs. With a potential emerging trend of highly recruited basketball and football players choosing HBCU's over traditional "blue blood" athletic programs, what could this do for the Black College landscape and are they ready. #kappaalphapsi #gramblingtigers #gramblingstateuniv watch the video on our Youtube Channel OTBlive
2020-09-0328 min
Health Wav"Masks, Vaccines and Manners" - A COVID-19 Conversation with Dr. Mark WigginsDr. Mark Wiggins, a primary care physician with St. Bernards First Care in Jonesboro, Ark., offers his thoughts on COVID-19, relating his experiences serving overseas in the United States Air Force and his time as a physician in the middle of a global pandemic.
2020-08-1414 minOff the Bench with Mark WigginsYou vs. Forex and Change (see how did that)Learning a skill takes time and work. Often times you have to battle not just new hurdles but overcome old hurdles. Old hurdles often take the most work because they have been there the longest. Listen in as I share my journey to learn this new skill and give you 3.5 ways to overcome your hurdles and make change (did it again) Please Like Subscribe and share this podcast.
2020-08-0322 minOff the Bench with Mark WigginsNews Anchor says wait,I got a joke, I'm OutMeet Eunice Elliot. Stand up comedian, turns news anchor, changes up and goes back to her roots and expands. With a children's book series about her two dogs, Bella and Sugar called "So much Love to give." Hear how she made the move and what plans she has next. Every day Eunice Elliott is off the bench following her passion
2020-07-2327 minHustle & Grit, Conversations with Emerging AchieversEp. 6 Meet Actor, Brian StapfSo, one day you are one of the primer athletes in Florida, then you decide that acting is your thing. But do you have what it takes to be great? That's what Brian had to ask himself as he moved from one passion to another. However, lessons learned playing sports would be a strong baseline for his growth and determination to succeed. Listen in as we talk about how he got is first real break (s) and where he is now. He has been in shows like Queen Sugar, NCIS New Orleans, House...
2020-07-1633 minOff the Bench with Mark WigginsOTB Live Home Edition Mialissa Tompkins Realtor in the DC areaOTB Live home Edition speaks with Mialissa Tompkins. She is speaking about how to prepare to take advantage of the Real Estate market during and post COVID-19. Great information and insight and actionable steps to get ready. To Learn more about Mialissa Click Here
2020-06-2229 minHustle & Grit, Conversations with Emerging AchieversEp. 5 Meet Washington Redskins Great, Brian MitchellHow does a young man from Louisiana, go from youth football quarterback to return specialist in the NFL and win Super Bowl XXVI and now have impact as Sport Show host? It's all about the mental mindset. Brian shares with us how he continues to use his no non-sense approach even after his playing days are over. He talks about his journey, setbacks and how prepared for his opportunity. Once he got it, then took full advantage of it. Early life lessons taught to him by his father and family help set him...
2020-06-1130 minOff the Bench with Mark WigginsMeet Business Consultant Kara Sakina Topic: Faith in BusinessKara Sakina was a guest on Off the Bench Live Home Edition via Facebook. She takes on the topic of Faith in Business. What does it look like and then tells us how to ADAPT to be successful. Learn more about Kara Sakina click here Please like, subscribe and share this podcast and follow us on IG @Speakerman87
2020-06-0341 minOff the Bench with Mark WigginsOTB Live home edition meet Mischelle OnealDuring the OTB Live home Edition, meet Mischelle O'neal from Master Your Monday coach, speaker and wife. Listen in as she speak about 3 things you need to deal with uncertainty during challenging times. Check her out her website Check out the video on Youtube click here. OTB Live
2020-05-2630 minOff the Bench with Mark WigginsEp. 90 Entrepreneurship is not as pretty as it is on InstagramJust because the light is placed just right, and people are flossing on IG (Instagram) does not mean entrepreneurship is pretty. Listen in as business coach and author Isha Cogborn speaks to what it really means to be and entrepreneur and how tor thrive in any condition. Be sure to like subscribe and share this podcast
2020-05-1842 minHustle & Grit, Conversations with Emerging AchieversEp 4. Meet ESPN Senior NFL writer Jason ReidWho grows up and wants to be a reporter? Well that was Jason's dream. The journey was challenging, but rewarding. Those challenges have positioned him as one of ESPN's up and coming premier NFL sports writers. Listen in as he gives advice about going after your dreams and achieving your goals.
follow Jason Reid on Twitter @JReidespn Please like and share this podcast
2020-05-0553 minHustle & Grit, Conversations with Emerging AchieversEp 3. Meet Ernest Thomas 70's sitcom legend Roger, from "What's Happening"What does it take to chase your dreams? Are you willing to leave what you know, to go chase what you desire? Well, if Ernest Thomas had not left the stage and the big lights on Broadway and went to LA, and slept in his car to fight for his dream, he would never have become "Roger" from "Whats Happening", "What's Happening Next" and a series of other landmark shows that help shape not just sitcom history, but Black sitcom history as well. Listen in and hear this Hustle and Grit story, it will inspire...
2020-04-0446 minOff the Bench with Mark WigginsRoll Bounce love and basketball: meet Denise KnowlesEveryone loves to skate. Some better than others, and other still take skating to lifestyle status. Meet Denise Knowles, wife, mother, life coach and professional men's basketball coach. How did she end up there? Well it all started at a skate party. Listen in and find out how she has rolled to her success and now is teaching others how to do the same. please like subscribe and share. Follow us on IG @otblive
2020-03-2633 minHustle & Grit, Conversations with Emerging AchieversEp. 2 Meet Tobias Dorzon, Celebrity ChefHow do you transition from professional football player, to celebrity private chef. Meet Chef Tobias Dorzon. You may think that being a professional football is everyone's dream, and that there nothing football players want to in life, except play. However, Chef Tobias has been quoted as saying, " this nothing he misses about professional football" Why, his passion is to cook. Listen in to his story as he talks about some of the toughest things he had to endure as he to his journey to becoming a celebrity chef and restaurant owner.
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2020-03-2323 minHustle & Grit, Conversations with Emerging AchieversEp.1 Meet Julie Donaldson, NBC Sports Washington anchor, TV personality and advocateMeet Julie Anne Donaldson is a journalist and beauty queen from Ponte Vedra Beach, Florida, who won the Miss Florida USA pageant in 2001. She has worked as a sportscaster on the New York City based network SportsNet New York, Boston, Massachusetts, television station WHDH-TV 7, and as an anchor for NBC Sports Washington.
Listen to Julie's story of hustle and grit as she tells how she had to make her way in the male dominated sports industry, while dealing with real life personal challenges that would have crippled others as they try to grow a career. ...
2020-03-2139 minOff the Bench with Mark Wiggins"It could be worse" Meet Larissa Clark, Author and SpeakerWhat would you do if your childhood innocence was taken from you. Take from a person you knew to be your mother's husband, your step father. That childhood has created a platform from which Larissa Clark now speaks. Listen in as we dive into her book and how she learned to take back her power. Get her book now Click here to get your copy NOW
2020-03-1223 minBusiness Beyond The Boardroom with Mark SteckmanJen Wiggins talks about the boom in first time home buyersJen Wiggins talks about the current boom in first time home buyers and its impact on the real estate market
2020-02-2706 minOff the Bench with Mark WigginsThere's a Write way to Influence meet Col. Carla D. Bass, USAF (Ret.)In social media an "influencer" is a person with a lot of followers and people want to hear/see what they have to say. Carla has another way to influence people, and that's through the written word, old school. Listen in as we talk to Col. Carla D. Bass USAF (Ret). as she explains how she motivated whole troops to achieve more simply by influencing people through writing and she is now teaching others how to write to influence. check out her website https://writetoinfluence.net/
2020-02-1928 minBusiness Beyond The Boardroom with Mark SteckmanJen Wiggins explains what an iBuyer is in the real estate industry & the pitfalls for homeownersJen Wiggins explains what an iBuyer is in the real estate industry & the pitfalls for homeowners who use one
2020-02-1305 minOff the Bench with Mark WigginsChanging the future of girls around the world step by stepSome would call it a dream to be able to take something from a culture, see a movie, turn it into a vehicle to help young girls change their lives, then travel to Africa and meet other young girls who, in their culture do what you just learned and then realize that the only difference between the two, is the distance. Meet the Co-founders of Black Girls Global Exchange. Their initiative is for Black American and African girls to engage in a peer learning and cross cultural exchange using arts and service. Listen in as we discuss this life alte...
2020-02-1242 minBusiness Beyond The Boardroom with Mark SteckmanRealtor Jen Wiggins digs into the pitfalls of the PACE Financing program available to homeownersRealtor Jen Wiggins digs into the pitfalls of the PACE financing program available to homeowners
2020-02-0607 minOff the Bench with Mark WigginsMoving weighs and people to success: meet athletic trainer Zay WestListen in as I have a discussion with a young gun fitness trainer who already has started making is mark in the world of fitness and training athletes. This is a great story about realizing that playing a sport is awesome, but when that door closes you can still find a way to do what you love and impact the world.
2020-01-2427 minOff the Bench with Mark Wiggins#1 Top 10 Podcast for 2019 Ep. 66 Black Girl MagicHere we are.. the #1 podcast of 2019 "Black Girl Magic" Vegas is fun already, but add to it meeting some Dope young women who have something to say, and they are dead set on changing the game, and BAM, best interview of the year. Enjoy Ep. 66
2019-12-3155 minOff the Bench with Mark Wiggins#2 Top 10 Podcast 2019 Ep. 45 Meet Jordan MurphyIn at Number 2. Meet Jordan Murphy, actor, and podcast host. This was very in depth conversation about things like the law of attraction, mindset and being your best. Ep. 45
2019-12-301h 00Off the Bench with Mark Wiggins4th top 10 2019 Ep. 51 Forgive yourself for wasted timeIn at Number 4. Simply forgive yourself for wasted time. Just do it. Ep.51
2019-12-2803 minOff the Bench with Mark Wiggins3rd Top 10 Podcast 2019 Ep. 68 Are you ready to be successful?In at Number 3. Give me a minute to ask you this question. Ep.68
2019-12-2801 minOff the Bench with Mark Wiggins5th Top 10 of 2019 5.5 reason to add speaking to your marketingIn at Number 5. Speaking is a great skill to have. However, when you add it to your marketing strategy, it will separate you from your competition. I'll give you 5.5 reason why you should do exactly that. Ep. 69
2019-12-2715 minOff the Bench with Mark Wiggins6th Top 10 2019 Ep. 57 The Utility Player Marti ReedIn at Number 6, meet the Utility player Marti Reed. NCAA Softball Champion, author and motivational speaker. She has a message to help you get the most of your journey to success. Ep. 57
2019-12-2623 minOff the Bench with Mark Wiggins7th Top 10 2019 Ep. 63 Meet the Dixon BrothersIn at Number 7 Meet the Dixon Brothers. Two Brothers take their childhood business and love for comedy and create a growing business in the men's grooming industry. Hilarious discussion from the jump. Ep. 63
2019-12-2536 minOff the Bench with Mark Wiggins8th Top 10 2019 Ep. 34 Death to the To-Do-listIn at Number 8, Death to the To-Do List. Listen in as I discuss why you need to change the way you view how you attack your tasking. Ep. 34
2019-12-2410 minOff the Bench with Mark Wiggins9th Top 10 Podcast of 2019 Ep. 49 One Click Movement, Mike DorseyIn at Number 9, One Click Movement, meet Mike Dorsey. From our off the Bench Live, Mike talks about his movement and how to achieve your dreams. Ep. 49
2019-12-2330 minOff the Bench with Mark WigginsTop 10 of 2019 #10, Ep. 32 Words Have PowerIt was a great year for the podcast. listen to the top 10 podcasts of 2019. Number 10, words have power. This is my annual discussion of my word of the year and how it helped me get through 2019.
2019-12-2234 minOff the Bench with Mark WigginsWords have powerEach year I have a discussion with my FaceBook family about choosing a word of the year. Then at the end of the year we have a recap and a encouraging discussion to help you finish up the year strong. So Get your word out and listen up and get off the bench and prepare to be Better Than Yesterday. Please like share and subscribe to this podcast. Thank you.
2019-11-1530 minOff the Bench with Mark WigginsHow does 4th and goal, Carnival and no shirt connectOn a recent guys only trip to Miami, I experienced the unique convergence of a 4th and goal at the Washington Redskins and Miami Dolphins game, The Miami Carnival and taking off my shirt to teach a life lesson on becoming better than yesterday. Listen in and see how it all makes sense. Please like and subscribe and share this podcast. Follow on IG @OTBLive
2019-11-0111 minOff the Bench with Mark WigginsThank you Still WorksThose two words still can get it done. But be careful how you deliver them. When it comes to motivation staff or building relationships, its important to make sure you acknowledge the behavior you want to see and reward it. Not doing this can affect your brand and your growth. Be sure to like, subscribe and share this podcast. Remember, if you can reach your goals with a step ladder, they are probably too low.... #betterthanyesterday
2019-10-2212 minOff the Bench with Mark Wiggins3.5 ways to Uncuff your BrandingThis episode is a rapid fire session I did at an event in Maryland. It was a women's empowerment conference and the topic was business and life and being UNCUFFED. Listen in as I drop 3.5 ways to uncuff your branding, change your mindset so you can have better results. Please be sure to Like, subscribe and share this podcast. Thank you. #ucuffed #uncuffedlifestyle #getoffthebench #B>Avg
2019-10-0908 minOff the Bench with Mark Wiggins5.5 Reasons to add speaking to your marketing strategyDon't think that just because you do not speak for a living that you cannot use speaking as a revenue stream to help your business grow. Listen to my 5.5 reasons why entrepreneurs and small business owners need to add public speaking to their marketing strategy. Please like, share and subscribe this podcast and help spread the word. Get your free chapter entitled "Kryptonite" from my book "Success Does not need a co-signer" go to www.booksbymarkwiggins.com and click on the link.
2019-09-1715 minOff the Bench with Mark WigginsAre you ready to be successfulGive me 60 seconds to ask YOU this question. Listen now. Please LIKE, Subscribe and share this podcast. and let me know if you are ready.
2019-09-0501 minOff the Bench with Mark WigginsHow making wooden phone covers is changing the environmentMeet Benjamin VandenWymelenbert, entrepreneur and conservationist extraordinaire. His company Woodchuck is helping to change the environment one laser wooden product at a time. Ben had the bright idea that planting trees is a good thing. Listen in as we discuss his new bestselling book T#E World Need$ your F*cking !deas. In this book Ben speaks about his journey to understanding the bigger picture. He also encourages you to not hold back on your ideas, because the world needs your ideas. Hopefully this discussion will plant a seed of success in your life and you too can go out...
2019-08-2628 minOff the Bench with Mark WigginsBlack Girl Magic; A conversation in Las Vegas Pool SidePeople often say, what happens in Las Vegas, stays in Las Vegas. Well this podcast happened in Las Vegas, but I am fixin' to share this. I met 3 African-American women at the pool, and we began to talk about their journey to that moment pool side at the Hard Rock Hotel. These Sister Girl Friends from Florida State University share their experiences on high school, college, work and life. Listen in as they discuss their challenges and how they have to continue to prove that they not only belong, but how they intend to dominate in their respected careers. A...
2019-08-1253 minOff the Bench with Mark WigginsHow an apology started a movement: Meet Jewel GuyThere is a movement going on right now. A movement to address men's mental health, mindfulness and restoration. When it comes to the topic of men, and specifically Black men and their mental health, the topic is becoming less taboo, but still a very topic uncomfortable topic to discuss. Meet the Healer Jewel Guy. Life Coach, Reiki practitioner and author of the book Dear Black Men ( Find it on Amazon). Listen in as she shares how she began a movement to have the discussion with one of the toughest crowds on the planet...Black Men. However, she is changing t...
2019-08-0526 minOff the Bench with Mark WigginsNO Cheese PLEASE, Right I'm Lactose IntolerantYou ever order something that you always order, but then when you change it, it comes out the way it usually comes on the menu? Why is that? Drive-thru's are the worst, because you have to try to communicate your changes to people who are following charts. Who wins that battle? The chart and the process. But listen in as I discuss how to break these routine processes called Schema's to help wake up and shake up your routine so you can get off the bench, and not get cheese on your burger. Be sure to...
2019-08-0116 minOff the Bench with Mark WigginsCutting Hair and Telling Jokes to Men's Grooming Products, meet the Dixon Brother'sWhen a childhood "Hey let me try this" moment turns into a passion, a way to make money and is a part of the biggest growing segments in the beauty market, Men's Hair Care and Grooming Products. This alone is cool, but when you can do it with your brother, it's even more Dope. Meet Garrick, professional Barber to the stars and Funny man. His brother, Cedric, the not so handsome one, is the face of the everything not involving pictures works in the back ground. Together they created the Dixon's Men's Grooming Brand.
2019-07-2537 minOff the Bench with Mark WigginsYour Presence has been RequestedBy a show of hands, how many of you feel like you when you show up, you show up small? Like you have the answers, you've got the solution to the problem, however, you don't insert yourself to provide the information. That's showing up small. Listen in as I explain, why you need to create space for you to do work and get off the bench, because your presence has been requested in order for you to have success. Be sure to like subscribe and share this podcast. Free chapter from my book Success does not ne...
2019-07-1916 minOff the Bench with Mark WigginsThis won't end well for YOU! An IG postYou ever post something, and people like it, then they start calling you to check on you to see if you are ok? Well that just happened to me. It got me thinking about why i posted what I did. The bottom line, I needed to remind me, that God made me DOPE.. So, let me explain why I posted it. Hopefully this will help you to refocus and ground yourself to continue to get off the bench and stay on your journey. Be sure to like subscribe and share this podcast. Get your a FR...
2019-07-0814 minOff the Bench with Mark WigginsThe Formula for FocusGive me 60 seconds and I'll explain 3 things you need to improve your focus and improve your performance. Be sure you get your free chapter Kryptonite from my book Success Does Not Need a Co-Signer . Go to www.booksbymarkwiggins.com and get it now. Please like subscribe and share this podcast and help others get off the bench.
2019-07-0401 minOff the Bench with Mark WigginsThe Science of thought meet Darius A. WiseDarius A. Wise is a thought provoker. He believes that the mind and your control of thoughts can help you achieve anything. However we have to reprogram the way we think in order to become what we desire. Darius explains how he learned to be the Thought Provoker and why he wants to help you change the way you think about yourself. Be sure to like, subscribe and share this podcast. also get your free chapter called Kryptonite from my book Success does not need a Co-signer. Go to www.booksbymarkwiggins.com now.
2019-07-0128 minOff the Bench with Mark WigginsWhat is a Utility Player Meet NCAA Champ Marti ReedThis special interview is with 2010 NCAA Softball champion Marti Reed. She shares here story about the work needed to become a champion and then how she took that journey and transferred that knowledge to develop her program "Utility Player" to help athletes transition to the big game of life. Her program and book will be a great help to anyone who is looking discover their talents and apply them to their in order to get off the bench and stay in the starting line up of life. Be sure to like, subscribe and share this po...
2019-06-2724 minOff the Bench with Mark WigginsDo you know your significance Part 3This is the last in the 3 part series talking about your significance. Listen to the last points and pay close attention to the .5 (point 5) of the 3.5 steps. You will be sure to remember this action item. Please like, subscribe and share this podcast with your network. Also go to www.booksbymarkwiggins.com to get your FREE copy of the chapter Krytonite from my book "Success does not Need a Co-signer"
2019-06-2411 minOff the Bench with Mark WigginsDo you have significance part 2The discussion continues as to how do unearth, embrace and empower your significance to you can be the best you can be. Listen as I share my 3.5 ways to start this process. Be sure to like, subscribe and share this podcast. Got to www.booksbymarkwiggins to get your free chapter of my book Success does not need a Co-signer. The chapter is called Krypotnite
2019-06-2008 minOff the Bench with Mark WigginsDo you have significance Part 1This is a talk I did at Off the Bench Live Cleveland Edition. This 3 part series is about understanding and embracing your own significance. Its not as easy as it seems. We are very good at ignoring our own power and worth. Be sure to get your free chapter from my book "Success does not Need a Co-signer" go to www.booksbymarkwiggins.com and click on the link to get your free down load.
2019-06-1714 minOff the Bench with Mark WigginsNever question greatness, but you shouldIt's funny that we are told "don't question greatness." But you really should. How else can you learn how to be great unless you ask. In sporting terms its like never question those who do great things, until they don't or have a sub-par game. Again, you need to question everything, including others greatness, but there is a way to do it so it's meaningful. please like subscribe and share this podcast. Also, get your free chapter entitled "Kryptonite" from my book success does not need a co-signer. Go to www.booksbymarkwiggins.com and click on the...
2019-06-1016 minOff the Bench with Mark WigginsMerchandise EnvyThere is nothing worse then trying to compare your product, your success you effort to someone else. Doing that can do create moments of "merchandise envy." what is that? That's is when you look at someone else and say "mine is not as good as theirs?" But that is not the case. Listen in as I talk about my episode of dealing with my own merchandise envy and how to overcome it. Be sure to like share and subscribe this podcast. Get your free chapter called "Kryptonite" just go www.booksbymarkwiggins.com and click on the lin
2019-06-0615 minOff the Bench with Mark WigginsPermission to Succeed: The only person who needs to give it is youSometimes you need forget what happened and move forward. But the biggest gift you can give yourself is to forgive yourself for wasted time. It will do no you good, it will do nothing but slow you down. Listen to this chapter from my book Permission to Succeed: The only person who can give it is you. Get your chapter now. Go to www.booksbymarkwiggins.com to get your chapter today.
2019-05-0204 minOff the Bench with Mark WigginsArchive Edition: It's all about MEIt's all about ME! a common phrase that usually is said be those we deemed to be selfish. However, if you look at what it takes to be successful, sometimes you need to become selfish in order to get what you want out. Here is an archive i found where in 3 minutes I give you points on how to make all about you ! Be sure to Like, share and Subscribe this podcast. And get your free copy of a chapter of my book, Success does not need a Co-signer. The chapter is called Kryptonite go to www.b...
2019-04-2906 minOff the Bench with Mark WigginsOTB Live presents Micheal DorseyMeet Micheal Dorsey, Speaker, educator, father, husband and former contestant on the Biggest Looser. Mike was live at our Off the Bench Live Maryland Edition in April 2019. Listen in as he talks about his One Click movement and how he had to begin where he was to re-start on this journey. Please be sure to like, scribe and share this podcast. Get your Free chapter entitled Kryptonite from my book Success does not need a co-signer by going to www.booksbymarkwiggins.com
2019-04-2532 minOff the Bench with Mark WigginsDyslexia impacts more than just words. Meet Author J.O.Speaker, author Coach and stay at home dad Jonathan (J.O) Oliver. With his new book entitled To the Little Boy in Me. Listen in as we discuss his journey to the point where he learned he had dyslexia and what life lessons he learned that now serve him in a greater capacity in helping others get off the bench. You may to share this with your tribe, because he removes all excuses so there is not reason for you not to achieve your dreams not matter the obstacle. Be sure to like share and subscr...
2019-04-2242 minOff the Bench with Mark Wiggins3.5 Things to tell your Athlete about competingParents, there are a few things you need to tell your athlete as they are getting ready to compete on the next level. The biggest thing they need to know is, what ever it took to get to them where they are now, is not enough to keep them there. Hard work is still the thing that people over look as a necessary step to greatness. Listen to this podcast and let your young athlete listen as well. This is their journey, but they still need our guidance. Be sure to like subscribe and share this podcast.
2019-04-1818 minOff the Bench with Mark WigginsEverything is exactly how you choose it to be.When we get sick and tired of things, we make a change. We make a change to what we think we want. But actually everything is how we choose it to be. If that were not the case why don't we change them sooner? Give me 1 minute to explain. Please be sure to like, subscribe and share this podcast. Also get your free chapter on Kryptonite from my book "Success does not need a co-signer go to www.booksbymarkwiggins.com
2019-04-1500 minOff the Bench with Mark WigginsMindfulness and your Success meet Jordan MurphyMeet Jordan Murphy. Podcast host from the show Break Through's you can find it where ever you listen to your podcasts. This episode, we talk about mindfulness and how it can shape your life and why you need to engage this new superpower to help you get off the bench and into the starting line up of life. Get your free chapter entitled "Kryptonite" from my book Success does not need a co-signer. Go to www.booksbymarkwiggins.com please like and share this podcast.
2019-04-081h 01Off the Bench with Mark WigginsI AM, I CAN, I WILLGive me 60 seconds to motivate you. When you want to quit, just remember these three phrases. I Am, I Can, I Will let me explain why. Be sure to get your free chapter called Kryptonite from my book "Success does not need a co-signer" go to www.booksbymarkwiggins.com or IG @OTBLive the link is in the bio
2019-04-0401 minOff the Bench with Mark WigginsWords can make you money: Meet JBEffective communication is the key to not only sales success, but business growth. Entrepreneurs usually are not the best speakers. But, who else can promote your small business better than YOU. Meet JB, speaker trainer and coach. J.B has made the cornerstone of his speaker training business to help entrepreneurs embrace and master the art of speaking. Listen in and get some tips and tricks on how to have your words make you money. Get your free chapter on Kryptonite from my book "Success does not need a co-signer" go to www.booksbymarkwiggins.com for your...
2019-04-0137 minOff the Bench with Mark WigginsLet it go so it can GrowGive me 60 secs to motivate you. Letting go is about releasing yourself, and freeing yourself to do more. Basically, its giving yourself permission to succeed. Get you free chapter from my book "Success does not need a co-signer" go to IG @OTBLIVE and click the link in the bio. You can also go to www.booksbymarkwiggins.com
2019-03-2801 minOff the Bench with Mark WigginsHow to use social media as a tool for growthListen in to this session with the BOSS leadership Institute as we discuss the topic of social media and how this tool can help you grow your business and increase your presence. Even if you are not sure how to do it. I will give you 3.5 things to help you get off the bench right now. Be sure to get your copy of a chapter from my book Success does not need a co-signer. go to www.booksbymarkwiggins.com and follow the show on IG @OTBLive
2019-03-2511 min
Thought Design with Mark MabryCrying for Comfort: WNBA All-Star Candice Wiggins“Once you cry, you feel comforted. I would really encourage people to cry things that they feel. Once you do that, that is where the Holy Spirit really works... it doesn’t mean that it changes the circumstances, it just means that you have comfort within those circumstances.” Candice Wiggins scored more points than any woman in Pac 10 basketball history while at Stanford . She was sixth woman of the year as rookie in the WNBA and also won a WNBA title in her career. Candice describes the moment that she first prayed for help with basketb...
2019-03-2429 min
Stark Reflections on Writing and PublishingBehind the Scenes Author Support with Adriel WigginsIn this episode, Mark interviews Adriel Wiggins about the behind the scenes support she provides authors as both a virtual assistant as well as a continuity editor. Prior to the interview, Mark provides a short personal update and talks about this episode's sponsor, Findaway Voices . . .You can learn more about how you can get your work distributed to retailers and library systems around the world at starkreflections.ca/Findaway. In their chat, Mark and Adriel discuss: The backstory of how Adriel got involved in becoming an author's virtual assistant The random jobs she had...
2019-03-1442 minStark Reflections on Writing and PublishingBehind the Scenes Author Support with Adriel WigginsIn this episode, Mark interviews Adriel Wiggins about the behind the scenes support she provides authors as both a virtual assistant as well as a continuity editor. Prior to the interview, Mark provides a short personal update and talks about this episode's sponsor, Findaway Voices . . .You can learn more about how you can get your work distributed to retailers and library systems around the world at starkreflections.ca/Findaway. In their chat, Mark and Adriel discuss: The backstory of how Adriel got involved in becoming an author's virtual assistant The random jobs she had...
2019-03-1442 min
Breakthroughs with Jordan MurphyGuest: Coach, Motivational Speaker & Author Mark WigginsCoined by clients as an outstanding entrepreneur with the uncanny ability to ignite passion and to motivate others, Mark “The Speaker Man” Wiggins is an accomplished, author, trainer, podcast host (OFF THE BENCH with Mark Wiggins ) and international motivational speaker. With more than 20 years of varying experience in business and communications, Mark has delivered his message at local and state conventions, to youth and corporate groups and to the high school and collegiate populous. Mark “The Speaker Man” specializes in transforming youth in preparation for success. Through his “Get off the Bench Speaking Series”, Mark has proven res...
2019-03-111h 23
The Smith & Wiggins ShowEp. 17: Mark Stephen PoolerJoin us as Smith and Wiggins talks "over the pond" with author, coach, and life-story teller: Mark Stephen Pooler.
2019-01-0322 min
Cycling Time Trial Podcast#44. Michael Hutchinson-Dowsett Hour Review and Wiggins Hour PreviewWe welcome back Michael Hutchinson, Michael is a champion time trialist in his own right, and he has attempted cycling’s hour record twice. His first attempt was eloquently chronicled in his book, The Hour, and his most recent work, Faster, the Obsession, Science and Luck behind the World’s Fastest Cyclists is a template for all levels of cyclists who strive to go Faster. Michael is again kind enough to join us to discuss the most recent hour attempt of Alex Dowsett, and to preview the much anticipated attempt of Sir Bradley Wiggins. Be sure to follow Michael on twi...
2015-05-1643 min