Marla King - Podcast Details

Shows

Tru Thoughts presents Unfold Tru Thoughts presents Unfold 26.10.25 with Marla Kether, Footshooter, JMEMarla Kether remixes Footshooter feat Allysha Joy. Sung vocals with deep beats from Jaydonclover, Tara Lily & King Krule. We continue to pay respect to the influence of D’Angelo (R.I.P) with a track from Black Messiah, the Red Astaire Remix, and a cover of Spanish Joint by Lauren Scales, Mike Flanagan, Chris Grasso. Kassa Overall covers Wu Tang. Rap from Ghostface Killah, Wu Tang, JME, T-Love feat Kool Keith, and Blackalicous. Jungle / Drum & Bass form Fracture, Tim Reaper, and the Marcus Intalex & ST Files Remix of 4hero. Plus plenty more music treats.

2025-10-262h 00

Lead & Create S2E7 On having more power than we think: Climate justice and independent artists — A conversation with Marla KingIn this episode of Lead & Create, I sit down with Marla King to talk about climate justice and what’s possible when independent artists realise they have more power than they think.We explore:- How climate justice connects with the arts and why it matters.- The myth that individual impact is too small to count — and how to challenge it.- The strength and energy that comes from artists joining forces.- Practical ways choreographers and independent artists can align their work with sustainability.- Why even small creative actions can ripple out into larg...

2025-10-0642 min

The S1E1 Podcast S1E1: 227"227" is a sitcom that aired on NBC from 1985 to 1990, spanning five seasons and 116 episodes. Created by C.J. Banks and Bill Boulware, it was adapted from a 1978 stage play of the same name. The show was set in a middle-class apartment building in Washington, D.C., and became one of NBC’s popular Saturday night staples in the mid-to-late 1980s. It was notable for being a vehicle for Marla Gibbs, who had gained fame on The Jeffersons, and for introducing Jackée and future star Regina King in her television debut. 227 was generally well-received during its early run...

2025-08-141h 35

According To Porsha: The Podcast Global Mindset, Black Excellence, and the Self-Proclaimed BBQ King - Mr. Chimetime!In this week’s episode of According to Porsha, we explore why travel isn’t just a luxury—it’s a mindset shift. From Jeff Bezos’ star-studded wedding and Anna Wintour’s iconic Vogue exit to Beyoncé’s tour hiccup and the latest on the Diddy trial, we’re covering all the culture headlines making waves. We also celebrate good news in Black excellence, including Cece Winans’ 41-year love story, Kyrie Irving’s quiet generosity, and Beyoncé’s donation to TSU’s Ocean of Soul. Plus, get your calendars ready with major cultural events like Essence Festival, NABJ, and the Orange Blossom Classic...

2025-07-0144 min

Tru Thoughts presents Unfold Tru Thoughts presents Unfold 22.06.25 with MELONYX, Massive Attack, Marla KetherA remix from the latest MELONYX single. Soul from Massive Attack and Omar. Original Blues from Lead Belly (including an early use of the term “Woke”). The brilliant anthem from Sampology. An edit of De La Soul with A Tribe Called Quest and others on the classic David Morales Remix. A track from Sly Stone (Rest In Peace). The big tune from Little Simz & Obongjayar. Jungle from Break feat Lorna King remixed by The Sauce and a classic from Doc Scott. A track from Marla Kether’s album. Plus plenty more music treats.

2025-06-232h 00

FMB MIXTAPE SERIES – FEEL MY BICEP FMB MIXTAPE 260 | MARLA KETHER FMB MIXTAPE 260 | MARLA KETHER FMB MIXTAPE 260 | MARLA KETHER (320 DOWNLOAD) FMB MIXTAPE 260 | MARLA KETHER (iTUNES) On this weeks Feel My Bicep mixtape, we welcome Marla Kether, the bassist, producer, DJ and founder of Kilengi Dance Party, born in London to Congolese parents. She’s been taking her high-energy sets around the world to Glastonbury, supporting Loyle Carner on his US tour. The diverse selections feature a bass-led blend of Kuduro, Dembow, Afro House and Global Bass. Lets catch up… Recently I’ve been playing a bunch of really great shows with m...

2025-05-1500 min

Press Play On This Uplifting Full Audiobook And Feel The Difference.Called to Intercede Volume 12 by Dr. Monique Rodgers, Shaquatta Edgar, Marla King, Katrina Washington, Lorenzo Edwards, Lisa Martin, Sheila McGruder, Trenia Jones, Shantal TaylorPlease visithttps://thebookvoice.com/podcasts/2/audible/224571to listen full audiobooks. Title: Called to Intercede Volume 12 Author: Dr. Monique Rodgers, Shaquatta Edgar, Marla King, Katrina Washington, Lorenzo Edwards, Lisa Martin, Sheila McGruder, Trenia Jones, Shantal Taylor Format: mp3 Length: 1 hr and 54 mins Release date: 05-10-24 Ratings: Not rated yet Genres: Diplomacy Publisher's Summary:

2024-05-101h 54

What a Creep The Slashing of NYC Model Marla Hanson (1986) & NON-Creepy Surgical CharitiesWhat a CreepSeason 23, Episode 2The 1986 Attack on Model Marla Hanson On Thursday, June 5, 1986, in New York City, 24-year-old Marla Hanson was lashed across her face with razors at the behest of her landlord (Steven Roth), who was fascinated with the rising model and upset she wanted to leave his apartment building. The case made her famous across the country for her moxie and vitality. It was also yet another reminder of how violent New York was in the 1980s. The eventual trials against Roth and later the two men...

2023-12-1651 min

Grace in the Shadows 1 Samuel 16 - God Chooses David - the Underdog- to be KingSend us a textToday, we discuss how God chooses David to be the next king.Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!If you live out of the U...

2023-11-0727 min

Grace in the Shadows 1 Samuel 13 - King Saul ContinuedSend us a textToday, we discuss 1 Samuel 13 Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!If you live out of the US or not in Alabama, Virginia, or North...

2023-11-0131 min

Grace in the Shadows 1 Samuel 9- Here's Your King, Israel!Send us a textToday, we discuss 1 Samuel 9 Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!If you live out of the US or not in Alabama, Virginia, or North...

2023-10-1918 min

Grace in the Shadows 1 Samuel 8 - Do You Really Want a King?Send us a textToday, we discuss 1 Samuel 8. Check us out atgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!If you live out of the US or not in Alabama, Virginia, or North C...

2023-10-0725 min

Grace in the Shadows Narcissism: Understanding and Protecting YourselfSend us a textDare to dive into the eerie world of narcissism in our compelling new podcast episode. We uncover how narcissists cunningly observe and exploit others' weaknesses and fears for their own benefit, using manipulative tactics like love bombing and insecurity exploitation. As unsettling as these behaviors may sound, it's essential to recognize them and know how to counteract them.But this episode isn't just about understanding narcissists; it's about protecting you from them. Through self-awareness and boundary-setting, you can defend yourself against manipulation. Parents, this one's for you too, as we discuss...

2023-08-1220 min

Grace in the Shadows Hannah's Prayer for SamuelSend us a textFasten your seatbelts as we embark on a journey that's sure to surprise you! We'll reveal how humans have outshined horses in the Olympic Long Jump and uncover the fascinating story behind James Cameron's selling of the Terminator script. You'd be astonished to know it was sold for a mere dollar, with a binding promise that he'd be its director. And if that's not enough, we'll also delve into how pigeon poop, yes you heard it right, pigeon poop, became the property of none other than the esteemed British crown.As...

2023-08-0327 min

Grace in the Shadows MormonismSend us a textEver wondered about the origins of Mormonism? How it all began with Joseph Smith's vision at the tender age of 14, and his tumultuous journey involving everything from arrests over polygamy to an untimely death at 38? We're diving into it all. We're also delving into the influential role of Brigham Young and the four texts that are central to the faith of Latter-day Saints - the Book of Mormon, the Doctrine of Covenants, the Pearl of Great Price, and the King James Bible.But that's not all. We'll also traverse through the...

2023-08-0323 min

Grace in the Shadows Post-Traumatic Stress Disorder:(PTSD)Send us a textHave you ever wondered about the intricate world of Post-Traumatic Stress Disorder (PTSD) - how it manifests, its root causes, and the potential roads to recovery? Brace yourself for an enlightening conversation that unravels this complex mental health issue, throwing light on how it can stem from a myriad of experiences - from warfare, and police encounters to pandemics, natural disasters, and different forms of abuse. We reveal the crucial role of genetic factors, brain structure, and neurotransmitter imbalances in the development of PTSD. And while we're at it, let's not forget to...

2023-08-0328 min

Grace in the Shadows Judges Series - JephthahSend us a textWhat if the misfits of society were the ones chosen to lead us? This episode leads us in an enlightening exploration of Jephthah, a biblical underdog whose life and leadership challenge our modern perceptions of power and purpose. We plunge into an in-depth discussion of Jephthah's story, drawing fascinating parallels to our world today — revealing the transformative power of the outcast and the strength found in weakness.We also unravel Jephthah's extraordinary negotiation skills with the King of the Ammonites, emphasizing the crucial role of education and scripture understanding in leadership. We...

2023-07-1029 min

Grace in the Shadows Grace in the Shadows Season 2 Episode 126 Breaking Chains: Unmasking Pornography Addiction and Reclaiming Life Through God's GraceWhat if the very thing that gives you that momentary high is silently rewiring your brain, trapping you in a cycle of addiction? Brace yourself as we unmask the unsaid implications of pornography, exploring its sinister impact not just on your mind, but also your body, soul, and spirit. We investigate how it morphs you into a slave of your own flesh, a theme that isn't limited to porn alone - we delve into the effects of alcohol, drugs, video games, cell phones, and even food, that leave a lasting imprint on your brain.Now, imagine finding...

2023-07-0722 min

Grace in the Shadows Judges Series- JothamSend us a textWhat if you could unearth the intriguing origins of dentistry, delve into the world of Australia's first ever documented film, and uncover the dramatic biblical story of Gideon, all in one sitting? Today, we share our personal, sometimes hilarious, encounters with dentistry, inspired by our beloved dentist, Dr Mary Day. We also venture into the natural world, sharing tales of family encounters with possums. The heart of our episode, however, is the study of Gideon and his son, Abimelech, providing insights into the pitfalls of idolatry and the love of money....

2023-07-0141 min

Grace in the Shadows Spiritual DrynessSend us a textEver wondered how the human body can be so fascinating and mysterious at the same time? Did you know that we completely regenerate a new skeleton every 10 years? Join us as we explore the wonders of the human body, including the bizarre phenomenon of rubbing garlic on your feet and tasting it in your mouth within 30 minutes! But more importantly, we'll tackle the challenge of feeling distant from God and explore various reasons why this can happen.Throughout this episode, we'll remind ourselves that nothing can separate us from God's love...

2023-06-2727 min

Grace in the Shadows Judges Series- DeborahSend us a textDiscover the remarkable story of Deborah, a prophet and wife of Lapidoth, who bravely led the Israelites during a time of oppression by Javan, King of Canaan. We also venture into some bizarre presidential facts, like George Washington's gold, lead, elephant, and donkey teeth and the astonishing purchase of the Louisiana Territory for only three cents per acre! This episode is a captivating blend of inspiration and fascinating trivia.Immerse yourself in the lessons we can learn from Deborah's life, as she displayed immense courage and faith in God's promise of...

2023-06-0924 min

Answers For Elders Radio Network A Day in the Life at Era Living, Part 1Marla Becker joins Suzanne to talk about Era Living, which has eight senior communities in the Seattle, King County area. Marla is Executive Director of the Aljoya Mercer Island community, located off the I-90 corridor with a beautiful walking garden area, a really comfortable space. It features independent living and assisted living. Marla talks about what to expect when you move in. Only the stress is removed when you move in — there's so much to take part in, to do as much or as little as you'd like. Seniors want to be able to do things with th...

2023-05-0313 min

Grace in the Shadows Grace in the Shadows Season 2 Episode 43 The Function of Dysfunctional FamiliesSend us a textDr. Marla and Dr. Jonathan Behler discuss the function of dysfunctional families.https://graceintheshadowsor.org/drjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!If you live out of the US or not in Alabama or...

2023-03-0828 min

Grace in the Shadows Grace in the Shadows Episode 98 Character Study: King HerodSend us a textDr. Marla and Dr. Jonathan Behler discuss King Herodhttps://graceintheshadowsor.org/drjonathan@graceintheshadowsor.org(251) 244-4645Information for this episode was taken from:https://thebiblenerds.com/herod-the-great-a-genius-or-a-fool/http://www.itslikethis.org/herod-the-great-aka-herod-the-murderous/https://www.newhealthadvisor.org/Signs-of-a-Psychopath.htmlhttps://www.learnreligions.com/herod-the-great-enemy-of-jesus-christ-701064https://bible.org/article/gods-plan-salvationhttps://www.facebook.com/Grace-in-the-Shadows-109541368379527Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This...

2022-12-0126 min

Bloodlines: Tales of Indigenous Women Marla NauniMARLA NAUNI, Cache, OK(Seneca, Comanche, and Huron Band of Potawatomi Nations)Ms. Marla Nauni obtained her Bachelor’s of Business Administration (BBA) and Master's in Human Relations (MHR), from the University of Oklahoma. In April 2022, she released her 3rd Album titled "Nauni Legacy."Ms. Nauni's latest Film accomplishments include performing in Apple's "Killers of the Flower Moon" (Film), Bartlesville, OK, which was filmed throughout Osage county, Oklahoma. "Prey" (Film) in Comanche/English Vocals and Lyrics.Ms. Nauni also starred in OETA's Big Productions documentary, “Back in Time: Osage Murders - The Re...

2022-11-2838 min

Grace in the Shadows Grace in the Shadows Episode 60 The Importance of Friendship!Send us a textDr. Marla and Dr. Jonathan Behler discuss the importance of friendship!https://graceintheshadowsor.org/Information for this episode was taken from:http://www.biblicalcounselingdatabase.net/friendship/ David: Life Lessons from a King James Merritt I Samuel 18:1-4 https://saintlyliving.com/how-to-build-godly-friendships/ https://paulchappell.com/2009/08/19/1426/https://bible.org/article/gods-plan-salvationhttps://www.facebook.com/Grace-in-the-Shadows-109541368379527Support the show

2022-10-1720 min

Dive Into A Full Audiobook That Is Simply Edge-Of-Your-Seat.50 Things to Know About Knitting by Christina FanelliPlease visithttps://thebookvoice.com/podcasts/2/audible/30272to listen full audiobooks. Title: 50 Things to Know About Knitting Author: Christina Fanelli Narrator: Marla Briggs Format: mp3 Length: 2 hrs and 3 mins Release date: 08-19-22 Ratings: Not rated yet Genres: Crafts & Hobbies Publisher's Summary: Learn two stitches, and you can make just about anything! That sounds like a little too wild, but in actuality, about 90 percent or more of the stitches in a sweater, blanket, hat, etc., are done with one and/or two stitches.

2022-08-192h 03

The Hake Report ’Mental’ AsAms! Vulgar Libs! ’Anti-racism’! Steve King! (Fri. 7-15-22)World doesn't understand 'mental health'! Trashy Twitter bashes Trump after Ivana dies! Well-to-do black activists got crazy after George Floyd! Steve King's right! The Hake Report, Friday, July 15, 2022 AD: Asian actress Constance Wu talks "mental health" after attempting to off herself, distraught over AsAm representation! // Uber MeToo'd by "assault" claims! (Ladies, be wiser!) RAINN hotline ad features online and phone counselor women! // Far-left Twitter trend slings mud about Marla Maples, Trump's second wife, after the passing of his first, Ivana Trump (RIP)! // First "African American" Air Force Chief of Staff CQ Brown, Jr., and black Texas s...

2022-07-151h 58

Talking Moves Environment and TouringIn this episode we talk to Marla King and Adam Benjamin about environmental responsibility. Many of us have long recognised our role in protecting the planet but perhaps the last two years of the pandemic – when we lived in our parks and gardens, saw our skies fill with birdsong and our roads quieten – has unlocked a willingness for more of us to take action. But what does action look like for our sector? We start off by discussing what had changed for us in the past few years, how we came to notice our damaging behaviou...

2022-05-2752 min

Kickass Boomers #85: It's Never too Late to Laugh, Have fun, and Learn New Techniques to Build Your Confidence & Change Your Life With Jane Marla Robbins!Jane Marla Robbins, a Finalist for a CAPS Grant in Poetry from the National Endowment of the Arts, is the author of the bestselling Poems of the Laughing Buddha; DOGS IN TOPANGA 2000-2018; and CAFÉ MIMOSA IN TOPANGA (winner, South California Book Publicists Poetry Award). You can see and hear her read all three books on YouTube. Her poems have been published in many places, including The Cultural Weekly, Thrive Global, and The Scarlet Leaf Review. Commissioned by the Kennedy Center in Washington, D.C. to write and perform the one-woman play Reminiscences of Mozart by...

2022-05-2330 min

A Little Bit of Lagom Ep 39 Sharing Music to Educate and Empower with Rex from Conservation Music LesothoIn this episode, I spoke with Rex Molapo, the co-founder of Conservation Music Lesotho, an organisation using the media of music to raise awareness about the climate crisis and as an educational tool to share knowledge with communities on environmental issues. Rex also shares wonderful advice on raising awareness and sharing information in a way that inspires action as opposed to apathy, and why the arts has such power in awareness raising, education and cultivating meaningful action. We also discuss her experiences attending the Youth Pre-cop back in September, and analysing in more depth the ou...

2022-03-031h 07

A Little Bit of Lagom Ep 38 The Connected Complexities of Biodiversity, Human Rights and the Climate Crisis with Eirini Sakellari In today's episode with Eirini Sakellari, we discuss the inseparable nature of biodiversity from the climate crisis, and how this connection is not being communicated strongly enough and reflecting the complexity within it. Eirini talks about the need to centre a rights-based approach in conservation and restoration. There is an incredible need to connect biodiversity, conservation and human rights which historically has not been the case with the roots of conservation very much tied within colonialism. We delve into conversations around whether there can be any such thing as ‘ethical’ money in a capita...

2021-12-151h 18

A Little Bit of Lagom Ep37 The Power Held in Language, Identity and Unlearning with Gigi from Gente Del MaizIn today’s episode, I had a wonderful conversation with Gigi, an Indigenous Earth Defender, self-proclaimed eco-punk/eco-goth, and she also runs the online platform Gente del Maiz – an educational platform focusing on environmental education in bitesize pieces, fostering collective unlearning and relearning with her community. In this conversation, we delve into subjects of identity, the power embedded in the language we use, the ways in which the environmental movement needs to become a more inclusive space, and the current prominent narratives of environmentalism that are in many ways damaging and exclusive. Gigi shares her person...

2021-10-221h 00

Behind The Real Podcast Episode 89: “ The Phenomenal Ernest Harden Jr”My guest speaker is actor Ernest Harden Jr, we talk about his latest films “Velvet Jesus” directed by Cer Collins & Anthony Bawn as well as the film “Bus Stop” directed by Peachanda Dubose. The story of how he first me Marla Gibbs and how he first received his big break in the acting business. All this and more on “Behind The Real”!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/aaron-d-king/support

2021-10-1749 min

Conversations on Dance (250) Cleveland Ballet Artistic Director, Gladisa Guadalupe, and dancer, Marla MinadeoToday we are joined by mother-daughter duo, Gladisa Guadalupe, and Marla Minadeo. Gladisa is the co-Founder and Artistic Director of the Cleveland Ballet and her daughter, Marla, is a dancer in the company. We talk with the pair about how they each were introduced to ballet, balancing their professional life with their family life, the […] The post (250) Cleveland Ballet Artistic Director, Gladisa Guadalupe, and dancer, Marla Minadeo appeared first on tendusunderapalmtree.com.

2021-09-1344 min

Conversations on Dance (250) Cleveland Ballet Artistic Director, Gladisa Guadalupe, and dancer, Marla MinadeoToday we are joined by mother-daughter duo, Gladisa Guadalupe, and Marla Minadeo. Gladisa is the co-Founder and Artistic Director of the Cleveland Ballet and her daughter, Marla, is a dancer in the company. We talk with the pair about how they each were introduced to ballet, balancing their professional life with their family life, the many incarnations of Cleveland Ballet, and what the company has coming up as they enter their 2021-2022 season.Join Cleveland Ballet for its first performance of Momentum set to the magnificent score of Felix Mendelssohn, with choreography by Gladisa, in the city of...

2021-09-1344 min

Kindie Rock Stars Ep 27 - BRIGHTER LIGHT BRIGADE - Kindness is KingBrighter Light Brigade join the show to talk about the genesis of the song Kindness is King and the beginnings of the collaborative partnership that led up to it. Tune in for a great story from Amyliza de Jesus and Marla Vanucci and a song with a spot-on message for all of us. Find the Song at: Spotifyhttps://open.spotify.com/track/3Gpe1JkJglqRFUV37RVljJ?si=065519ed1f204b8b iTunes/Apple Musichttps://music.apple.com/us/album/kindness-is-king-feat-marla-vannucci-dean-jones/1535355169?i=1535355171 Kindness in King has been added to the KI...

2021-09-0727 min

A Little Bit of Lagom Ep 36 Activism, Stigmatism and Infuriating Party Politics with Nele Van Hoyweghen In this episode, I talk with Nele Vanhoyweghen who is a former Belgian UN youth delegate for sustainable development, and currently studies sociology at Gent University where she is a student representative trying to focus on sustainability, climate and inclusivity. We discuss many things from the importance of generational equity, critiquing party politics, the need for inclusivity and a prioritisation of wellbeing, along with the hopeful possibilities of a just transition. Nele also shares her own personal experiences with mental health, and how she made the decision to be...

2021-07-011h 22

A Little Bit of Lagom Ep 36 Coral Restoration Through Creative Solutions with Jolyon from Counting CoralIf you are enjoying the podcast and would like to support it, this would be appreciated so much: https://ko-fi.com/alittlebitoflagom In this episode, I'm sharing with you a conversation with ocean advocate Jolyon from Counting Coral, a non-profit organisation "founded by ocean lovers with the goal to restore coral reefs and protect them from further damage through education, engineering, art, and fundraising". A lot is covered in this conversation, including why protecting coral reefs is so crucial and how and why we are losing coral ree...

2021-06-0458 min

A Little Bit of Lagom Ep 35 Climate and Gender Justice with Renata Koch Alvarenga https://ko-fi.com/alittlebitoflagom - Your support is so important and greatly appreciated for the continuation and sustainability of the podcast, thank you In this episode, I had such a lovely and informative conversation with Renata Koch Alvarenga, a youth gender and climate justice advocate from Porto Alegre, Brazil. She is the Founder and Director of EmpoderaClima, an educational initiative about gender equality and climate action focused on youth in the Global South. EmpoderaClima produces informative content on climate justice in Portuguese, Spanish, English and French, and engages in multiple advocacy platforms, such as...

2021-05-2051 min

A Little Bit of Lagom Ep 34 Eco-Village Insights with Boris and Viktor from Etika Mondo If you're enjoying the podcast and would like to support its continuation, please check out the Ko-fi account: https://ko-fi.com/alittlebitoflagom In this episode, I talk with Boris and Viktor from Etika Mondo, an eco-village located in France. In this conversation, there were many ideas and visions that really stuck with me and I hope you connect with these beautiful moments too. They share such interesting perspectives on how we have come to define low tech and high tech, individualism and community, the idea of luxury and also the incredibly c...

2021-05-0654 min

A Little Bit of Lagom Ep 33 Climate Operation: Educating and Connecting with Heizal NaggindaThis podcast relies on support from the wonderful community of listeners. If you are finding the content valuable, and are in a financial position to support the podcast, please check out the Ko-Fi account where you can make a one off donation for as little as £3 - https://ko-fi.com/alittlebitoflagom Thank you for your support! In today’s episode, I had such a wonderful conversation with Heizal Nagginda. Heizal is the founder of Climate Operation, a youth led organisation based in Uganda, which focuses on educating young people and the community about climat...

2021-04-2248 min

A Little Bit of Lagom Ep 32 Youth Activism and Self-Reflection with Valentina Pradahttps://ko-fi.com/alittlebitoflagom Valentina Prada Flórez (she/her) is a Literature student at the University of Los Andes in Colombia. She is interested in gender issues and human rights regarding the climate crisis, which she aspires to relate with her career once she graduates. She is part of Fridays for Future Bogotá, Viernes por el Futuro Colombia (FFF Colombia), her university's climate committee (MAUA Uniandes) and co-founded Latinas for Climate. She's currently coordinating the Escazú Agreement campaign for FFF Bogotá and starting her way through photojournalism. In th...

2021-04-0949 min

The Salisha Show-Where Broadway Meets Culture #24- Founder of Claim our Space: MARLA LOUFrom the Beautiful the Carole King Musical on Tour family, Marla Lou joins Black Hair in the Big Leagues! Marla is a true trailblazer, unapologetically going forth as her most authentic self. During this pandemic she founded Claim Our Space and is a VOICE and activist during a time that it's needed the most. She is a model, director, student at Fordham University, and a stylist with a bomb eye for fashion!Follow Marla on IG @marlalou_ and @claimourspacenow and www.claimourspacenow.orgFollow Host, Salisha Thomas @salishathomas @blackhairpodcast and her blog at www.salishathomas.com. SHOW NOTESA model, director...

2021-04-0844 min

The Salisha Show-Where Broadway Meets Culture Founder of Claim our Space: MARLA LOUFrom the Beautiful the Carole King Musical on Tour family, Marla Lou joins Black Hair in the Big Leagues! Marla is a true trailblazer, unapologetically going forth as her most authentic self. During this pandemic she founded Claim Our Space and is a VOICE and activist during a time that it's needed the most. She is a model, director, student at Fordham University, and a stylist with a bomb eye for fashion!Follow Marla on IG @marlalou_ and @claimourspacenow and www.claimourspacenow.orgFollow Host, Salisha Thomas @salishathomas @blackhairpodcast and her blog...

2021-04-0849 min

Men of Iron Podcast Becoming A King Feat. Morgan Snyder (EP. 60)Send us a textThe Men of Iron Podcast is back, with Chad Zueck!Chad is the founder of A New Kind of Man, helping men become the best version of themselves. Chad and his wife Marla have been married for 27 years, and have two kids Austin & Gracie. They reside in Dublin, Georgia.On EP. 60, featured guest Morgan Snyder digs into this topic with depth and true consideration for the masculine soul. If you loved Wild at Heart, you will love “Becoming a King.” Morgan Snyder is a grateful husband of over 20 years and a proud father of a wi...

2021-04-0555 min

515 : The Ultra Podcast S1E6 -- Aloha - Ohana - Kokua (with guests Van Sanchez & Marla Zucht)Send us a textFirst up in this episode is a conversation with the man who holds the world record for youngest person to complete the Ultraman challenge, Van Sanchez. Van is also a 515 race director for UltraMX515 in his home country of Mexico. Van brings along his “brother” Miguel Angel Garcia.The Ultraman Canada 2021 athlete profile features a 4-time Kona IM age grouper, Marla Zucht, from Canada. Steve King highlights another 6-time Ultraman World Champion--Shanna Armstrong in Steve King St...

2021-04-021h 14

A Little Bit of Lagom Ep 31 Climate Justice Advocacy in the Arts with Farah Ahmedhttps://ko-fi.com/alittlebitoflagom In today’s episode, I had the pleasure of speaking with Farah Ahmed, who works for Julie’s Bicycle - a London based charity that supports the creative community to act on climate change and environmental sustainability. Farah’s interests lie in exploring connections between environmental, racial and social justice, creative activism and how art can reshape climate narratives. Farah is a co-founder and facilitator of Diaspora Dialogues for Our Futures, a reflective space for people of colour to centre collective care in the face of the climate crisis. In...

2021-03-2534 min

A Little Bit of Lagom Ep 30 The Uncensored Truths from Indigenous Youth with Unity Among Nations Youth Council In this episode, I was in conversation with Antonio, Pamela and Joi 'Junebug', the board members of the Unity Among Nations Youth Council, a youth-led organisation working to address issues affecting their sovereignty, liberty, and way of life as Indigenous Peoples. Their purpose also includes dismantling systems of oppression, healing themselves and the land through tradition, culture and action to liberate their people from the bondage of colonialism. I can’t thank Antonio, Pamela and Junebug enough for all that you shared. These very real and current lived experiences need to be...

2021-03-0350 min

A Little Bit of Lagom Ep 29 Supporting the Stop Ecocide Campaign with Shirleen ChinIn today’s episode, I’m sharing with you a conversation with Shirleen Chin, who is a part of the legal and diplomatic team of the Stop Ecocide Campaign! The Stop Ecocide Foundation is doing incredibly important work in pushing for ecocide to become recognised as an international law. This would be a crucial step in the fight to hold individuals accountable for the horrific destruction caused to the environment disproportionately impacting marginalised communities. Shirleen shares much more about the Stop Ecocide campaign, examples of what would be considered ecocide, the process...

2021-02-2436 min

A Little Bit of Lagom Ep 28 Tiny House Talks and Beyond with Esmeralda Wirtz In this episode, I’m sharing with you a conversation with someone I find really awesome, and she’s called Esmeralda. I first got in touch with Esmeralda as I saw she was living in a tiny house which I thought was absolutely fascinating and I had so many questions I wanted to ask. I then learned about all the incredible work she is doing! In this chat, we talk about the climate action groups she’s a part of – Global Youth Biodiversity Network, The Green Youth, she was a Belgian...

2021-02-171h 00

Decentered Media Podcast Decentered Media Podcast 104 - Creative Community RadioThe third discussion today as part of our World Radio Day conversations, was with Lucinda Guy, of Soundart Radio and Marla King who makes the A Little Bit of Lagom Podcast. We chatted about the needs to shift our perspectives and move away from the standard model of radio, and to open some space for thinking that reshapes and repurposes the topics that we discuss, the way that we discuss them, and how we expect people who listen to our audio content to help us think and deal with our challenges more dynamically. Lucinda shared her experience of setting u...

2021-02-1344 min

A Little Bit of Lagom Ep 27 Self-preservation and Diversifying the Narrative with Francisca Rockey (Founder of @Blackgeographers) In this episode, I’m sharing with you a conversation I had with Francisca Rockey (@franrockey), a geographer, campaigner, influencer, advocate and activist who is regularly involved in social campaigns, and charity fundraising. She is also a blogger, writer and public speaker featured in mainstream and online media. She founded Black Geographers (@blackgeographers), a community interest company working to tackle black people’s erasure in geography by creating a platform for black geographers to connect. The platform has a global audience of over 10,000 members. Francisca is studying geography as an undergraduate, and...

2021-02-1047 min

A Little Bit of Lagom Ep 26 Cooperating and Connecting with Nature in Building a Sustainable World with Joyce Mendezhttps://ko-fi.com/alittlebitoflagom In this episode I’m sharing with you a conversation with the wonderful Joyce Najm Mendez (@multiculturalsustainable). Joyce expresses how worrying it is that many of us under this capitalist society have become so disconnected from nature, and highlights the importance of a paradigm shift away from financial growth towards prioritising quality and human connections. She shares so openly and honestly about personal sacrifices, experiences in and advice on finding sustainability in your own life to support your health when engaging in such crucial work. ...

2021-02-0355 min

A Little Bit of Lagom Ep 25 All Things Vegan: 4/4 with Momoko HillThis is the final episode in the All Things Vegan series! I’m so excited to share this episode with you, as I had the absolute pleasure of talking with Momoko Hill (@oh_momoko), someone who I have admired and been inspired by for a while now, and it felt so special to have the opportunity to chat with her, she’s such a wonderful human being. We cover so many topics - Momoko’s vegan story, how veganism is ultimately about compassion and that this must be extended to all human and non-human animals. We dis...

2021-01-271h 09

A Little Bit of Lagom Ep 24 All Things Vegan: 3/4 with Chlöe KingIf this is the first January episode you’re listening to, I’ve dedicated these January episodes to talking about veganism, as it’s something I’m hugely passionate about and it was a huge step in helping me recognise the contradictions that exist in many situations between our actions and our values. This episode feels very special to me as in this conversation I’m having a chat with my sister, Chlöe. This conversation is filled with honesty, rationality, emotion and a few tangents which somehow still feel rather related, to me anyway....

2021-01-181h 03

A Little Bit of Lagom Ep 23 All Things Vegan: 2/4 with Ida HesselmarkHere we have episode 2/4 of the 'All Things Vegan' episodes! For those of you who have been following the podcast or @alittlebitoflagom on Instagram, you will likely know that I am vegan and it is something I am very passionate about. So, in the spirit of Veganuary, I have decided to dedicate the episodes to focusing on veganism, talking with some awesome human beings who are passionate about veganism too. In this episode, I am talking with Ida Hesselmark, who I met when I moved to Malmö back in Sept...

2021-01-1246 min

Lecturin Ladies S3E1 Kickass Women of History - Hatshepsut, The Woman who was KingWelcome to Season 3 of Lecturin' Ladies! This season Marla will talk about Kickass Women of History and we're kicking things off with one of the most badass women of Ancient Egypt: Hatshepsut, the Woman who was King.

2021-01-0823 min

A Little Bit of Lagom Ep 22 All Things Vegan: 1/4 with Jackie HunterHappy New Year! And…. Happy Veganuary!! Due to an overwhelmingly positive response to my proposition of dedicating the podcast episodes of January to vegan talks, in the spirit of Veganuary, that is what is happening this month 😊 For those of you who have been following the podcast or @alittlebitoflagom on Instagram, you will know that I am vegan and it is something I am very passionate about. So, to kick of the first of 4 'All Things Vegan' episodes, I’m speaking with the awesome Jackie Hunter @_plantfriends on Instagram, who is a vegan food co...

2021-01-0443 min

A Little Bit of Lagom Ep 21 Reflections and ProjectionsA huge thank you to all of the wonderful guests who have come on the podcast, shared such interesting perspectives and experiences, I'm so incredibly grateful! As this chaotic year draws to a close, I wanted to take a moment to reflect on things I’ve learned, mistakes I’ve made, nuggets of wisdom that have really stuck with me, and looking forward to how all these experiences inform what I’m trying and planning to do moving forward. If you'd like to get in touch, you can email me: alittlebitoflagom@gmail.com Or find...

2020-12-2439 min

A Little Bit of Lagom Ep 20 Sustainability, Economics and The Privileged Power of Knowledge with Xeniahttps://ko-fi.com/alittlebitoflagom - Your support is so greatly appreciated, thank you! In this episode I had a chat with Xenia, a sustainability blogger with a masters in sustainable development. Xenia shares her experiences living a zero waste and more minimalist life, along with discussing impacts of privilege making this more attainable, and barriers surrounding sustainability. She explains the ways in which capitalism is the root of many problems the world is facing, shares advice on managing eco-anxiety, and of course how she finds her little bit of Lagom. I hope you enjoy the episode! Episode blog post with extra...

2020-12-171h 02

A Little Bit of Lagom Ep 19 Holistic Health and Eco-Friendly Family Life with Jam Jar Gillhttps://ko-fi.com/alittlebitoflagom Hello, I hope you are doing well wherever you are! In this episode, I chatted with Gill, also known as Jam Jar Gill, a mother of two 3 year old twin boys (who turn 4 on the release date of this episode - HAPPY BIRTHDAY!!). She runs a blog discussing sustainability, holistic well-being and also loves to support local, eco-friendly businesses who openly support sustainability and the green economy. I was so touched when Gill got in contact expressing her desire to come on the podcast and chat with me. She o...

2020-12-0545 min

A Little Bit of Lagom Ep 18 Creativity, Community and Intersectionality for Sustainable Solutions with Jasmine HarrisonI can't believe it's already episode 18! In this episode, I had such an awesome conversation with Jasmine Harrison. Jasmine works as a project manager for non for profit environmental organisations, a career change she made after working within the fashion industry. In this conversation, we talked about the work she does, the aims for her website, and the value in bringing a sense of community. We discuss the importance of creativity beyond artistic fields, and why taking an intersectional approach is so crucial in finding just and sustainable solutions. And, or course, she shares how she finds her l...

2020-11-271h 00

A Little Bit of Lagom Ep 17 Plan Yourself a Merry Eco Christmas!In this episode, I thought I would share some (hopefully) helpful tips on how to have a more eco-friendly Christmas this year, from sustainable, DIY gift ideas, vegan Christmas advice, and some little eco-friendly swaps, so hopefully there's something for everyone to try this Christmas. If you celebrate Christmas, it can be a wonderful time to spend with family, and attend festive events, which will likely be very different this year, perhaps with digital, zooming alternatives we are sadly having to get to grips with... With Christmas, and many other festivals we celebrate, also comes...

2020-11-1933 min

A Little Bit of Lagom Ep 16 What A Difference A Day Makes With The Crap ActivistIn this episode, I talk with a truly wonderful woman who goes by the alter ego of the Crap Activist. She remains anonymous, so I can’t reveal her true identity, but she is a Mum of two teenagers, and she and her family made an awesome resolution for this year, to make one change for the better every day. She shares some wonderful messages and sources of inspiration to take away, and was an absolute joy speaking with The Crap Activist. I hope you enjoy this episode! If you want to follow wh...

2020-11-1243 min

Notorious Mass Effect "KING VON"Atlanta police have charged a 22-year-old with murder in the fatal shooting of Chicago rapper King Von outside a downtown nightclub Friday morning. King Von, whose real name was Dayvon Bennett, was among six people shot when a fight outside the Monaco Hookah Lounge erupted in gunfire, police said. He was 26. On Saturday, investigators said they secured warrants charging Timothy Leeks with murder in Bennett’s death. “Mr. Leeks is in police custody at Grady Hospital where he is undergoing treatment for a gunshot wound,” Atlanta police spokeswoman Marla Jean Rooker told AJC.com. “The homicide of Bennett is closed w...

2020-11-1111 min

A Little Bit of Lagom Ep 15 The Climate Crisis and Taking Responsibility with Scott ThomsonIn this episode, I’m talking with Scott Thomson (@sustainabilityscott), who works within the sustainability sector, specifically within education in Scotland. We discuss how/why governments should be held more accountable, and have more responsibility to place tighter regulations and laws to support climate action, and also what large companies/corporations should be doing to help towards solutions to the climate crisis, rather than drastically contributing to the problem in many cases. He shares so many interesting perspectives, and expresses how we, as individuals, shouldn’t feel as if we have to tackle everything alone. Ther...

2020-11-0557 min

A Little Bit of Lagom Ep 14 The Terrors of Tech WasteI wanted to open up a conversation around tech waste, as it’s actually a huge problem I don’t think is being talked about enough. I’m very new to looking in to this, so I definitely don’t have many answers, but I wanted to raise some awareness, hopefully learn more, and encourage you to learn more about this topic too. And, more importantly, consider how we can make less damaging choices when purchasing and disposing of electrical items. If you are enjoying the podcast, and are in a position to support the podcast...

2020-10-2926 min

A Little Bit of Lagom Ep 13 Living in the Land of Lagom with Matilda BjärumIf you would like to support the podcast, which I’d be so grateful for, please leave a rating and review on apple podcasts, or check out the Kofi-account for the podcast: https://ko-fi.com/alittlebitoflagom Matilda is a freelance dance artist, we trained together at Northern School of Contemporary Dance, and as she grew up in Sweden, I thought it would be interesting to talk with her about how the concept of Lagom has become embedded in her values and approaches to living. We cover so much in this conversation...

2020-10-2346 min

A Little Bit of Lagom Ep 12 Belongings Vs ClutteringsIf you would like to, and are in a position to support the podcast further, please check out the Ko-fi account: https://ko-fi.com/alittlebitoflagom Your support really means so much! In this episode, I am talking about clutter, how to de-clutter, and how to actually differentiate your clutter from your belongings – things with a purpose and a place. Clutter is something that definitely causes me some stress, and ironically, more clutter seems to be present the more stressed I’m feeling. What is the Lagom outlook on this? And how can w...

2020-10-1622 min

A Little Bit of Lagom Ep 11 Reflections on Social Media to Animal Appreciation with Martha PowellIn today’s episode, I am talking to Martha Powell, who is a professional Harpist, an incredible musician in a multitude of instruments, along with a music teacher in the Cardiff/Penarth area. We discuss her career, and how she’s been finding a balance with social media from a personal and professional perspective, and how actually fusing these together has made her feel like she can relate to others in a way that feels more authentic for her. We also talk about ways she’s been trying to live more sustainably, as well as discus...

2020-10-0839 min