Shows
Move With MarlsPOV: You’re A Fly On The Wall While I Pick Mikayla Foss’s Brain | Episode 37Tune in to hear Mikayla share her experience as a professional dancer, how she feels about being a female in a male dominated field & why resilience is so important to her!@likeafoss@movewithmarls
2025-08-2447 minMove With MarlsLet's Chat Training Philosophy with JC Bird | Episode 36In this week's episode, I chat with JC about all things strength training! You may know him from his shipping container gym or his brand, Drink Alchemy! Listen to the episode to hear how baseball and powerlifting are not that different, and JC's tips for a healthy nervous system!@unbridledstrength@movewithmarls
2025-08-031h 22Move With MarlsCoaching, Cowgirling & Everything In Between with Stevie Finedore | Episode 35In this week’s episode, I sit down with Stevie and get to hear about her 10+ years in the fitness industry! Not only is she an amazing coach, she tells us about her time as a cowgirl and what her faith means to her! Enjoy! @steviefinedore@movewithmarls
2025-07-2040 minMove With MarlsWelcome To The Move With Marls PodcastThey say imperfect action is better than no action… and that’s exactly how this podcast started. I had no clue what I was doing (still kinda don’t!) but I knew I wanted to create something real.Since launching last September, this show has evolved right alongside me. What started as a creative outlet has become a space for honest conversations, connection, and stories that remind us that life doesn't always go to plan—but that might be the best part.Welcome to the Move With Marls podcast 💭A space for fitness, faith, life in you...
2025-07-1601 minMove With MarlsMeeting Jesus In Prison with Nick Anaya | Episode 34In this episode, Nick tells us a story of redemption! From drug addiction, imprisonment & homelessness to freedom in Christ. Nick’s humility and relatability is truly refreshing and I hope you enjoy!https://www.arcadiacitychurch.com/@movewithmarls
2025-07-0750 minMove With MarlsThis Anti-Cancer Plant Could Be the Key to Saving Our Planet with Evan Eversole | Episode 33This week I interview Evan about his company, Inspiranutrition. We talk about his mom's cancer diagnosis and how that inspired him to start growing spirulina. He also explained how algae not only creates health supplements but renewable energy and plastics. Evan shares his wellness non negotiables, and it might not be what you'd think! Enjoy!https://inspiranutrition.com/@inspiranutrition@movewithmarls
2025-06-2222 minMove With MarlsWhy Country Music Is Important To Me | Episode 32In this episode I talk about why country music is so important to me! I share my favorite memories, how this impacted my college experience and how I still talk to old internet friends! Enjoy!Whiskey Riff:https://www.whiskeyriff.com/Grady Smith:https://gradywsmith.com/@movewithmarls
2025-06-0833 minMove With Marls“Be Afraid To Fit In” - Endurance, Discipline & Faith with Josh Slesk | Episode 31In this episode, Josh gives us insight on what it’s like to wear many hats. He tells us about his experiences as an endurance athlete, a business owner, a doctor of physical therapy, a husband, father & follower of Christ. Enjoy!@jsleskdpt@onwardphoenix@movewithmarls
2025-05-2538 minMove With Marls6 Pieces Of Wisdom From My Parents | Episode 30This week's episode is inspired by Mother's Day, I share wisdom that both my mom and dad have instilled in me throughout my life. I also reflect on my recent event, how it brought me a career milestone but also forced me to have an ego check. Enjoy! @movewithmarls
2025-05-1136 minMove With MarlsIf You Give Two Gym Girls A Mic with Alice Pereira | Episode 29Alice and I covered a lot of ground in this episode! We took a deep dive into our training philosophies and how we really feel about "hybrid athletes". Plus we talk about making the most of your weekends and lessons learned in dating. Enjoy!@alicepereira.fit@movewithmarlsEpisode with my momhttps://open.spotify.com/episode/1yRwoAINUI3iOGOOIyup0v?si=275c9e5cfe5a460b MOVE for MShttps://www.wellnessliving.com/rs/book-process.html?id_book_process=2...
2025-04-2732 minMove With MarlsHow Am I Doing? Imposter Syndrome, Event Planning and Getting Involved at Church | Episode 28In this episode I ramble about everything that’s been stuck in my brain this week. Imposter syndrome, community building through events, overstimulation and becoming a youth group leader are all topics I cover! Plus I share the details about the rebrand happening at work. Enjoy!@movewithmarlsSafe & Snatchedhttps://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=37707&dt_date=2025-04-26+17%3A00%3A00&k_class_period=15003276&k_business=318628&id_mode=2...
2025-04-1334 minMove With MarlsOwning a PT Clinic & Progressive Overload for Dogs with Kerry Hickethier | Episode 27Kerry gives us the rundown of the PT Biz, she shares her love language and how this helps her care for her patients. Plus she talks about how her skill set allowed her to rehab her puppy!kerry@nextlevelptp.com@nextlevelptandperformance@movewithmarls
2025-04-0628 minMove With MarlsMore Than A Pickleball Club with Wadan Khan | Episode 26This week, Wadan and I sat down to talk about how and why he started Pickle n' Chill and how he’s used this platform to be a peacemaker. We also get vulnerable and talk about loneliness amongst success!One America Movement:https://oneamericamovement.org/?gad_source=1&gclid=Cj0KCQjw16O_BhDNARIsAC3i2GAaZJNFWbx7skhNNQT2el3BX-P7cEZunGKatxf9IhLjnRPfjqFdtdkaAqpdEALw_wcBMPAChttps://www.mpac.org/Episode with Abbey https://open.spotify.com/episode/14sqeB7dKPFqTq0ZjhQeZj?si=ce657cf...
2025-03-3025 minMove With MarlsHow I Balance Training For A Half Marathon and Strength Training | Episode 25In this episode I talk about how I balance different training goals along with an active job and hobbies!PWDRS | Marlee10https://www.pwdrs.com/?srsltid=AfmBOoo5Rx67hwpLdRCx5en9S4yv1jnJFF-gO9Eb2LD9saRPlKnWMXhVReset Mind & Body | Marlee50https://www.resetmindbody.com/
2025-03-1630 minMove With MarlsMomentum in Stagnant Times, Living in Nashville & Building an Empire with catnipnotforcats | Episode 24Listen and I interview Cat about her baking business, recipe creation and dealing with setbacks. Plus we discover that we both used to live in Nashville, and hope to live an even slower life in the future. More about my time in Nashville:https://open.spotify.com/episode/0xNkeCQ2XZBJou8GWwZ3Cz?si=SQ-QVQtcSHOsB40rVpV5BAhttps://open.spotify.com/episode/3h5SsuGD8DMG5NOx7jn9nU?si=QpMqK3njTzqU6WjOjfdnSg@catnipnotforcats@movewithmarls
2025-03-0933 minMove With MarlsI'm Embracing My Grandma Era! | Episode 23In this episode I talk about how I've become more introverted and how that impacts my dating life. I also talk about Mel Robbins' "Let Them" Theory, taking care of myself, and how I'm trying to be more present. Confidence In Making Friends & Navigating Relationships:https://open.spotify.com/episode/436dFg2Q4B9Ifbwv19Hnny?si=626045072a754d12@movewithmarls
2025-03-0232 minMove With MarlsMy Mom’s Morning Routine, WOTY & How She Has Fun Without Alcohol with Margie Untermeyer | Episode 22This week I have my mom on the show and we get to talk about healthy lifestyles, word of the year and how to make sober fun again!Sober Story:https://youtu.be/bNJ9fNa8yw8?si=1Vf9qweYl-U9tcS1@wholemargie@movewithmarls
2025-02-2358 minMove With MarlsThe Pure Path with Chas Mac: Building a Healthy Lifestyle as a Single Father and Entrepreneur | Episode 21Join me and Chas as he shares insight on his life as a business owner and father! Check out Pure Green in Arcadia and Tempe, mention this episode for a discount!@puregreenarcadia@puregreentempe@chasmac_@movewithmarls
2025-02-1643 minMove With MarlsToxic vs Healthy Work Environments with Christina Scialoia | Episode 20Join me and Christina as we analyze about our various experiences in the workplace, the good, the bad & the ugly!@_christinascialoia@movewithmarlsReset Mind & Body | Marlee50https://apps.apple.com/us/app/reset-mind-and-body/id1604406487
2025-02-1054 minMove With MarlsWell-Being with Sarah England - Sustainable Weight Loss, Graphic Design & Staying In Your Own Lane | Episode 19Join me and Sarah as we talk about all things wellness, coming from her point of view as someone who works a full-time, non fitness job!
@wellbeing.withsarah
@prosnackies
@movewithmarls
2025-02-021h 002025-01-2036 minMove With MarlsHealth Is Everything from Fascia to Free Will with Jose Ramos | Episode 17Join me and Jose as we talk about soft tissue work, healthy habits, fate & more!
@themovementwizard
@movewithmarls
2025-01-1251 minMove With MarlsSmiling Through Grief & Turning It Into Purpose with Anna Gunter | Episode 16This week, Anna joins me as we talk about her time in dental school, her commitment to build community, and how her hardships have made her better!
**Warning: this episode mentions sexual assault**
@annajgunter
@movewithmarls
2025-01-0536 minMove With MarlsChristmas Recap + Thoughts About The New Year | Episode 15In this episode I recap my trip to Palm Springs for Christmas and talk about some goals and ideas for 2025!
@movewithmarls
2024-12-2926 minMove With MarlsDebunking Fitness Myths - Listen To Your Trainer, Advocate For Yourself, Be Curious | Episode 14Today I share my opinion on certain things I see people do or believe in the gym
@movewithmarls
2024-12-2236 minMove With MarlsFinding Joy Through Words Of Affirmation, Pilates, Creating & More with Abbey Joy | Episode 13Join me and Abbey while we talk about how she became a pilates instructor, where she got her inspiration for her creations & how she spreads joy daily!
@ajoy10
@movewithmarls
2024-12-1535 minMove With MarlsTrust Yourself, Don’t Be Soft & More Advice with Coach Derek Arellano | Episode 12Today I chat with Derek Arellano, a coach and gym owner who I have always respected and look up to!
@trainvolition
@derekarellano_
@movewithmarls
2024-12-0848 minMove With Marls"Talk To Yourself Nice" Liz Spears Is An Ironman | Episode 11Join me as I hear from Liz Spears about her experience in her first Ironman!
@lizspearss
@movewithmarls
@erin.oli
2024-12-0253 minMove With MarlsMoments In 2024 That I'm Thankful For | Episode 10Listen along for my reflections of the year, celebrating all that I have to be thankful for!
@movewithmarls
Reset Mind & Body (50% off Drop In) marlee50
2024-11-2430 minMove With MarlsBuilding Positive Community, Comparison & How Social Media Affects Our Career with Logan Lamb | Episode 9Join me and Logan as we discuss the way social media affects our job as trainers and more!
@loganlambfitness
@movewithmarls
2024-11-1841 minMove With MarlsLiving Abroad, Taking Chances & Being Present with Taylor Korth | Episode 8Join me and my cousin, Taylor, while I interview her about her time living in Madrid, Spain!
@movewithmarls
@taylor.mk14
2024-11-1023 minMove With MarlsOpening Up About Binge Eating and Sobriety with Cass Lager | Episode 7Join me and Cass as we share our struggles with binge eating, and hear about how Cass has enjoyed her sober year so far!
Cass
Instagram @sassiicass
Reset Discount sasscass
Marlee
Instagram @movewithmarls
Reset Discount marlee50
Reset Mind & Body
https://apps.apple.com/app/id1604406487
2024-11-0344 minMove With MarlsConfidence in Making Friends & Navigating Relationships | Episode 6Another solo episode all about how I went from eating lunch alone in middle school to having a ton of loving friends as an adult. Plus I share a few stories of how I was (and still am) awkward around boys!
Instagram @movewithmarls
2024-10-2837 minMove With MarlsTextbooks Don't Teach You About The Gym + New Job Update | Episode 5Join me for a deep dive into everything I've learned from being in the gym. Good learning experiences are something we should continually seek out to become better trainers. Plus, I talk about my new job!
@movewithmarls
2024-10-2139 minMove With MarlsThe Reality Of Chasing Your Dream & Spreading Positivity Along The Way with Corbin Adler | Episode 4Join me in interviewing Corbin Adler to hear about his journey as a musician while navigating curveballs in life and how he persevered through tough times!
Adler:
Instagram, TikTok: @corbinadler
YouTube: Corbin Adler
corbinadler.net
Marlee:
@movewithmarls
2024-10-1340 minMove With MarlsI'm Sorry If You've Been Hurt By Judgmental Christians + My Baptism Story | Episode 3This week's episode is very special to me. Listen along as I take you through every step of my journey to trusting and loving God, and how this brought be to get re-baptized!
2024-10-0636 minMove With MarlsStarting A Nonprofit & Being Mature For Your Age with Jaid Willis | Episode 2Join me and my first guest! Don't miss all of Jaid's wisdom about her nonprofit, journeying out of organized sports, being the youngest one in her workplace. Plus we recap the meat & berries challenge! @jaid.willis@dollars2dogs@movewithmarls
2024-09-2931 minMove With MarlsHow Setbacks In The Last 5 Years Have Shaped Me | Episode 1From 2019 to 2024 my life has taken many turns, but I am grateful for it all. Listen to hear about my college journey, how I became a trainer and my first heartbreak!
2024-09-2334 min