Shows
Mastering Diabetes Audio ExperienceDeep Dive Into Calorie Density For Maximum and Permanent Weight-loss - with Adam Sud | Mastering Diabetes EP 135Today we are joined by one of our coaches in the Mastering Diabetes Coaching Program - Adam Sud. Adam is here to share his success story with living a healthy life with diabetes. Today, he goes deep on what calorie density is, and why it is so important for weight loss/gain.He also reveals hidden ingredients that are causing weight gain, and foods that actually speed up weight loss.
2021-09-2835 minMastering Diabetes Audio ExperienceFoods for Weight Loss - with Michelle King Davis | Mastering Diabets EP 129Today I’m very excited to introduce you all to Michelle Davis, she is one of the newest editions to our rapidly growing coaching team. In this episode, you’ll hear some of Michelle King Davis' background and experience as a diabetes coach. We also discuss the benefits of eating greens and share some unique ways to get them in your diet. We also talk about green smoothies and answer common questions people have about smoothies in general for people living with diabetes.
2021-08-0341 minMastering Diabetes Audio Experience300 Grams of Carbohydrates and a 6.4% A1c...Meet Lara – E118After switching to a low-fat, plant-based, whole-food diet, Lara now eats whole-carbohydrate foods without experiencing dramatic blood glucose spikes, she enjoys her food, lowered her A1c levels into a healthy range, lost weight, and has more energy than she knows what to do with.
2021-05-0613 min
Podcast and General EpisodesAsthmaAsthma is a lung disease that causes shortness of breath, gasping, chest pains, and excessive coughing. Advanced science defines Asthma as an inherited disorder. Common medications to asthma are the inhalation of beta- 2 agonists and the Terbutaline inhaled airway dilation. Asthma sufferers are counsel to seek further advice and treatment.
2021-04-1302 min2021-04-0900 minPodcast and General EpisodesCOPD (Chronic Obstructive Pulmonary DiseaseCOPD or Chronic Obstructive Pulmonary Disease is a disease of the lungs. Smoking, Genetics, Air pollution, and Fumes are some of the major causes to COPD. Air flow restrictions make it hard to breathe. Over time the disease worsen and symptoms of mucus develop causing excessive output from coughing. Medication inhalers are treatment options.
2021-03-2402 minPodcast and General EpisodesDiabetesDiabetes (Mellitus) is unlike any other medical condition. A long term chronic disease that deals with how the glucose, insulin, and blood sugars works. A brief description of diabetes 1, 2, and Gestational diabetes. The symptoms are described so individuals can seek treatment.
2021-03-1803 minPodcast and General EpisodesIs Life Unfulfilled and Incomplete Part 2 What Does Feeling Empty Mean?Life complacency through living a dead and empty life can be defeated with life's solutions. Convincing the hearer to step out of the seclusion zone and set new prospects can open up a world of new beginnings and a successful future.
2021-03-1704 minPodcast and General EpisodesMENTAL ILLNESSMental illness is a mental disorder that causes disruption in life leading to emotional behaviors and seclusion. The causes, risks, and treatments are all discussed in the segment to promote mental health recovery.
2021-03-1103 minPodcast and General EpisodesHow to Reduce Cholesterol LevelsCholesterol is a waxy substance found in cells. Cholesterol can also be found in certain foods. If Cholesterol is not monitored levels can cause conditions like Coronary Heart Disease. This episode briefly describes the definition and treatments of high Cholesterol levels.
2021-03-1103 minPodcast and General EpisodesHigh Blood Pressure (Hypertension)Many people struggle with high blood pressure. A light brief description of blood pressure measures, causes, and treatments by leading a healthy lifestyle can lead to the management of hypertension. Medications and Hypertension programs are encouraged to manage health, heart and blood pressure.
2021-03-1002 minPodcast and General EpisodesIs life unfulfilled and Incomplete?Is life overbearing and hard to handle? In life are decisions hard to make? Is life difficult and challenging? Some strategist rely on a positive attitude and to never give up. This segment discusses how to break free from a stagnated life and move on with out a doubt.
2021-03-0905 min2021-03-0904 minMastering Diabetes Audio Experience700 g Carbs Per Day, 90% Time-In-Range, 4.5% A1c...Meet Matt – E108Meet Matt: T1D, 700 g carbs per day, 45 u insulin per day, 4.5% A1c. 💉 Matt was diagnosed with type 1 diabetes in 2000. Later in life, he found himself nearing 300 pounds, lacking energy, and unable to control his blood glucose. 🌱 A coworker of Matt’s who is plant-based began talking to him about diabetes control and the ability of a plant-based diet to help. After watching videos online from Nutritionfacts.org he and his wife decided to try eating plant-based for 30 days. After a week, and consuming as many documentaries and podcasts as they could, they decided they could never go back. They both felt...
2021-02-0213 minMastering Diabetes Audio ExperienceThe Surprising Truth About the Ketogenic Diet, Insulin Resistance, and Alzheimer’s Disease – E99We have an action-packed episode for you today. Make sure to grab a pen and paper or type notes on your phone because this one is full of some mind-boggling information you’ll want to remember to share with your friends and loved ones. Drs. Dean and Ayesha Sherzai are two of the most brilliant humans we’ve ever met. We feel very fortunate to call them friends and soak up their brilliance. We’re honored to be able to share their work with you in today’s episode. Before we get into that, we want to tell you about our upcom...
2020-07-081h 08Mastering Diabetes Audio ExperienceNext Level Gut Health – How Short Chain Fatty Acids Fix Leaky Brain and Protect Against Alzheimer’s Disease - E97Hey everyone, we are really excited to bring you one of our most fascinating interviews to date. We just wrapped up an interview with Dr. B and he blew our minds once again! His new book Fiber Fueled is out right now and we talked about it in today’s interview. If you are interested in losing weight, maximizing your insulin sensitivity, boosting your immunity, eliminating brain fog, gaining energy and so much more, this book is for you! Here are just a few things you will learn in this interview: How Dr. B used his diet to overcome a lack...
2020-05-1453 minMastering Diabetes Audio ExperienceThe Surprising Connection Between Everyday Toxins and Insulin Resistance, PCOS, Endometriosis and Weight Gain - E96Today we are excited to be joined by Dr. Vivian Chen. Dr. Chen has 14 years of experience as a doctor in the UK. She trained in internal medicine and dermatology in London before moving into Family Practice. Today’s show is a bit different than many of our others because our conversation with Dr. Vivian Chen focuses on food, but also on specific environmental contaminants that can increase your risk for insulin resistance as well as other metabolic diseases. It’s true that excess saturated fat is one of the most potent and reliable triggers of insulin resistance, as many publ...
2020-04-2141 minMastering Diabetes Audio ExperienceHow Adam Shrunk a Large Kidney Tumor and Shocked His Medical Team – E94Mark your calendar for April 11-13. We’ll be hosting a special online mini-summit about COVID-19 and diabetes. Register with the link below! https://www.masteringdiabetes.org/thrive/ In today’s show, we had the opportunity to interview Adam and Shoshana of the Plant Trainers Podcast, a husband-and-wife combo and incredibly inspirational individuals who are helping to spread the word about the power of plant-based nutrition. You’ll learn Adam’s powerful story about getting diagnosed with a kidney tumor before he began eating a plant-based diet, even though he was an avid athlete and had a great physique on the outs...
2020-04-0950 minMastering Diabetes Audio ExperienceFrom Keto to Plant-Based: How I Maximized My Insulin Sensitivity with Drew Harrisberg - E83In this episode we’ll help you understand:* Why Drew switched from a keto diet to a low-fat, plant-based, whole-food diet* How a keto diet impacted Drew’s insulin sensitivity (TREMENDOUSLY)* Drew’s specific version of a plant-based diet that is incredibly effective* How to have stable, consistent, predictable blood glucose levels and eat 500+ grams of carbohydrate per day* How to meet your protein requirements and prevent muscle loss with a plant-based diet
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