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Marley Sievers

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The Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 57 - Coach Tineisha Hatten with CheerportationIn this episode, I interview Tineisha Hatten, who is a Head Tumbling Instructor and a full year and Rec Program Coach for Outlaw Cheer and Dance in Massachusetts. Tineisha is also the owner and operator of Cheerportation. We discuss the inspiration behind creating her business, advice she would give anyone looking to create a career out of their passion, and her favorite and most challenging experiences as a coach. Tineisha Hatten - As an athlete, Tineisha cheered for 10 years starting in middle school all the way through college. She also did 2 years of all-star cheer. Since graduating...2023-03-0224 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 55 - Building your Feeder Program with Coach Catharine DittrickIn this episode, I interview Catharine Dittrick, an Early Childhood Educator and the Head Junior Varsity Coach at Milford High School in Michigan. We discuss how to instill a growth mindset in a youth level program in order to build future generations as well as why it is valuable to develop a strong sub varsity program. Catharine Dittrick - Catharine began as a middle school cheer coach in Michigan and moved to coaching at the youth level to help develop and grow the Milford Program, her Alma Mater. Catharine's family also grew up in the Milford program...2023-02-1635 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 54 - TAKE 5: Wrapping Up the SeasonLet's TAKE 5! In this episode, I answer the following question: "What ideas do you have for your end of year banquet?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan USE CODE MARLEY10 AT CHECKOUT FOR 10% OFF ⁠https://cheercoachplanner.com/ SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5!...2023-02-1011 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 53 - Coach TJ with Streamline CheerIn this episode, I interview Theresa (TJ) Beneke who is the Owner and Founder of Streamline Cheer in Minnesota. We talk about the importance of stunt technique and safety, her journey with cheerleading, as well as how she began her Cheer Consulting Company.  Theresa (TJ) Beneke - Coach TJ is a self-taught Cheerleader, she began learning about the sport at seventeen years old. She cheered for three years at UW-Milwaukee, including their inaugural season at NCA nationals. She made captain in her third year. TJ coached an L1 All-star team last year. She is now the Head C...2023-02-0240 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 52 - TAKE 5: Handling Team DramaLet's TAKE 5! In this episode, I answer the following question: "How do you handle drama on your team?" SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/  How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.f...2023-01-2609 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 51 - Connecting with Coach Kenye DavenportIn this episode, I interview Coach Kenye Davenport who is the Head Cheerleading Coach at Westlake High School in Utah. Kenye had reached out to me because of the connection we share. She used to cheer and coach at Hillcrest High School in Idaho, where I currently coach. In this episode, we talk about the differences in the sport in each state, as well as how cheerleading has evolved, and Kenye's experience in balancing her family life with coaching.  Kenye Davenport -  Kenye cheered for 8 years and has been coaching for 10 years total. Kenye began as an as...2023-01-1936 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 50 - TAKE 5: Fundraising IdeasLet's TAKE 5! In this episode, I answer the following question: "What are some of your favorite or most successful fundraisers?" SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/  How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! h...2023-01-1209 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 49 - Getting Ready for Competition SeasonIn this episode, I talk about different ways in which I've tried to prepare my team for competition season. I describe tools and tricks that have helped my athletes and some that I've learned from other coaches as well.  SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/  How Can you Support this Podcast? AS...2023-01-0517 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 48 - TAKE 5: Working with your Dance TeamLet's TAKE 5! In this episode, I answer the following question: "I am going to be a head coach next year and this year at my school we added a Pom team. We’re struggling with it I feel like. They do all the material we do and do all of the cheers. There is no difference. No kickline, no “Pom” dances. No nothing. The coach has come off like we need to do everything together and In my new role I want to be able to set a boundary. What are normal pom/cheer games like...2022-09-2206 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 47 - Coach Krista Williams and Cheerleading as a SportIn this episode, I interview Coach Krista Williams who is the Head Cheerleading Coach at the University of Nebraska at Kearney. We discuss the difference between professional cheerleading and collegiate cheerleading, what it takes for cheer to be recognized as a sport, and steps Krista is taking as a coach to eliminate negative stereotypes with cheer. Krista Williams -  Coach Krista has three years of coaching experience, five years of experience as a collegiate cheerleader. She is also the Nebraska Shrine Bowl Head Cheerleading Coach,  a cheerleading competition judge, and a choreographer. Like what you he...2022-09-1525 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 46 - TAKE 5: Homecoming TraditionsLet's TAKE 5! In this episode, I answer the following question: "What kinds of Homecoming Traditions do you have?" HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/  This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the n...2022-09-0805 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 45 - Coach Killian Thomson and What Coaches Do Outside of PracticeIn this episode, I interview Coach Killian Thomson who is my assistant Coach. We talk about various things that Coaches do for their programs outside of practice time in the gym. Personal Development, Coordinating, Choreography are just a few topics we touch on in this conversation. Killian Thomson -  Coach Killian started competitive cheer when she was 6 and continued it until she was 19. She also did 3 years of high school cheer and then joined an open team after high school. She coached competitive cheer for 2 years right out of high school as well! Like what y...2022-09-0126 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 44 - TAKE 5: Monitoring Social Media AccountsLet's TAKE 5! In this episode, I answer the following question: "Tik Tok, I personally do not have one and don’t have the time for one either. How do you monitor what your teams post or do you?" HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/  This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can...2022-08-2607 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 43 - The Power of a Positive TeamIn this episode, I discuss the takeaways I got from having my team read Jon Gordon's book, The Power of a Positive Team. After starting our season off with some adversity, I reached out to one of my favorite authors, Jon Gordon, and asked him if he had any wisdom I could share with my team to help us overcome this challenge. He recommended reading this book with our team. Over the last month, we have read and presented each chapter; here, I share points from each chapter that resonated with me. Check out the book and...2022-08-1825 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 42 - TAKE 5: Getting Game Day ReadyLet's TAKE 5! In this episode, I answer the following question: "What do you do to get your team Game Day ready?" HEAD OVER TO THE CHEER CLOSET!  Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/  This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice me...2022-08-1107 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 41 - Coach Christina Wilson on Building a Champion ProgramIn this episode, I interview Coach Christina Wilson who is a 4 time State Champion Coach. We discuss various ways in which she trains her program to be successful. Christina Wilson - Christina Wilson is the current Head Cheerleading Coach at Brighton Area Schools (Michigan) where she is also a 6th grade teacher. She has been coaching cheerleading for 21 years with experience at the Middle School and Varsity level. In the past 10 years with the Brighton program the team has won 6 KLAA West Division Championships, 2 Conference Championships, and 3 Association Championships. In 2021 Brighton Cheer won the Division 1 Region 1 Championship...2022-08-0429 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 40 - TAKE 5: Creating a Safe ProgramLet's TAKE 5! In this episode, I answer the following question: "How do you keep your program safe and what steps do you take in order to prevent injury?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-sievers/message If you’re wondering how you can support me and my podcast, yo...2022-07-2806 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 39 - NCA Staff and My Summer TravelsIn this episode, I share some of my experiences with NCA Staff as well as how I've spent this summer.  About NCA Staff Apply for NCA Staff This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-sievers/message If you’re wondering how you can support me and my pod...2022-07-2216 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 38 - TAKE 5: Boosting School SpiritLet's TAKE 5! In this episode, I answer the following question: "What do you do to help boost school spirit?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-sievers/message If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Si...2022-07-1406 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 37 - Coach Kathy Murray and The Munich Cowboys CheerleadersIn this episode, I interview Coach Kathy Murray, who is a collegiate champion from Ohio State University, as well as the former coach and choreographer for The Munich Cowboys Cheerleaders. There, her team won 6 National and 2 European Championships. Kathy has over 25 years of experience in cheerleading and over fifteen years of experience in coaching and choreography. She is also the Co-Author of the Audible original, The Munich Cowboys Cheerleaders. Kathy Murray - Over 25 years cheering and over fifteen  years coach and choreographer. Began cheering at the age of twelve. Cheer captain in High school, choreographer for 1st p...2022-07-0726 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 36 - TAKE 5: Camp Traditions and Nightly ActivitiesLet's TAKE 5! In this episode, I answer the following question: "We’re taking our squads to UCA camp in a few weeks. This is my first year at our school and want to add a fun tradition while at camp. Not really sure what I’m looking for, but maybe something special you do for your team while you’re there or a continuous game you play throughout camp with some type of winner at the end of it. Any suggestions?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your P...2022-06-3006 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 35 - Coach Briaunna Antoine with Cheer Coach PlannerIn this episode, I interview Coach Briaunna Antoine who is going into her 4th year as a High School Cheerleading Coach in Richmond, VA. We talk about her challenges in coaching as well as how she began her business with the Cheer Coach Planner.  Briaunna Antoine -  Briaunna is going into her 4th year as a High School Cheerleading Coach in Richmond, VA after ten years as a cheerleader and 4 years as a rec coach. She has a bachelor's degree in Psychology & Spanish and a Master's degree in Higher Education Administration. She is also the owner of Th...2022-06-2423 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 34 - TAKE 5: Daily Practice ScheduleLet's TAKE 5! In this episode, I answer the following question: "What is your daily practice schedule?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-sievers/message If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Sign up for my...2022-06-1606 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 33 - Mat Talk with Coach GormanIn this episode, I interview Coach Jenise Gorman who is a veteran coach and the 2021-2022 American Division Winner for the Hillsborough County Cheer Coach of the Year. Gorman is also the host of Mat Talk where she talks all things high school cheer. Like what you hear? Give her a follow! Podcast: https://anchor.fm/phs-cheer/ Instagram: @mattalkofficial Tik Tok: @Coach_Gorman This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you S...2022-06-0926 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 32 - TAKE 5: Choosing a MascotLet's TAKE 5! In this episode, I respond to the following scenario: "I am in need of some help. Those of you that use a mascot, how do you go about selecting and what are your rules/guidelines for them. I am 100% new to this and in much need for some help." This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the...2022-06-0206 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 31 - Leading with a Purpose Part 2In this episode, I air part 2 of my speech Leading with a Purpose. Watch the full video with accompanying power point here. We all know what coaching is, but why do we do it? Join Marley Sievers, host of The Life of a Cheerleading Coach Podcast, as she discusses the importance of leading your organization with your purpose and how to create a culture that fully embodies it. Marley lives to develop her athletes into leaders. While being a passionate advocate for the sport of cheerleading and a lifelong learner, she has devoted several years...2022-05-2619 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 30 - TAKE 5: Multi-Sport AthletesLet's TAKE 5! In this episode, I respond to the following scenario: "Question for you all….what is your philosophy/approach for tryouts when prospective cheerleaders ask if they can miss our first day for tryout clinic to attend their all star team’s practice instead. All Star cheer seems to be taking over for HS cheer and girls are putting it above their dedication to our HS team. Curious to see if anyone else experiences this and how do you handle." This Episode is Sponsored by: The Cheer Coach Plan...2022-05-2006 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 29 - Leading with a Purpose Part 1In this episode, I air part 1 of my speech Leading with a Purpose. Watch the full video with accompanying power point here.  We all know what coaching is, but why do we do it? Join Marley Sievers, host of The Life of a Cheerleading Coach Podcast, as she discusses the importance of leading your organization with your purpose and how to create a culture that fully embodies it. Marley lives to develop her athletes into leaders. While being a passionate advocate for the sport of cheerleading and a lifelong learner, she has devoted several years t...2022-05-1216 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 28 - TAKE 5: Responsibilities of the Coaching StaffLet's TAKE 5! In this episode, I respond to the following scenario: "How do you and your assistant coach divide responsibilities when there is no jv squad? I held the jv/assistant position in our program for 5 years before moving into the head coach position this past year. When I was the assistant, my head coach and I had a much more cohesive dynamic and shared vision for our program than my assistant and I seemed to have this year. (My assistant was a first year coach, and there was a lot of over and under-stepping.) Trying to...2022-05-0506 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 27 - Life Update!In this episode, I talk about all of the crazy, wonderful things that have happened in my life these past two months. It's called "The Life of a Cheerleading Coach," so I thought I'd share with you all what's been happening and all of the amazing opportunities that have presented themselves to me. Come see me at the MCCA (Minnesota Cheerleading Coaches Association) Coaches Conference Saturday May 14th! There, I’ll be speaking about "Leading with a Purpose." Click the link below to read more about this topic and other topics offered at the conference! You can al...2022-04-2813 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 26 - TAKE 5: Selecting your CaptainsLet's TAKE 5! In this episode, I respond to the following question: "How do you select captains?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-sievers/message If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Sign up for my...2022-04-2106 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 25 - Cheer Coach Claudia RalphIn this episode, I interview Cheer Coach Claudia Ralph who is a seasoned athlete as well as a high school and collegiate coach. We talk about her greatest achievements as a cheerleader and coach and she shares her "why." Like what you hear? Give her a follow! Claudia Ralph -  Claudia was a cheerleader for 14 years before beginning her coaching career right out of college. After a season at the High School Varsity level, Claudia was hired to lead the Princeton University Cheerleading Team as Head Coach in 2021. Claudia cheered from Rec to h...2022-04-1429 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 24 - TAKE 5: Building Confidence in Coaching StuntsLet's TAKE 5! In this episode, I respond to the following scenario: "I’m a fairly new HS assistant coach and this will be my first normal cheer season. The head coach has me run practice sometimes, so I’m wondering how I can be more confident in coaching my girls when they are stunting and I’m alone with them? I’m terrified someone is going to get injured on my watch. I cheered in high school and part of college, but the squad I coach is way more advanced than the squads I cheered on. I feel ina...2022-04-0706 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 23 - Passionate LeadershipIn this episode, I talk about ways in which we, as coaches can lead our programs with passion. I share resources that you can watch to understand where passion comes from and to fully grasp the importance of passionate leadership. Resources: Where Passion Comes From | Simon Sinek STOP searching for your passion and do this instead | Mel Robbins The Passionate Leader | Mark Messier Soup - Jon Gordon How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in...2022-04-0111 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 22 - TAKE 5: Tryout OptionsLet's TAKE 5! In this episode, I respond to the following scenario: "I would love to get some opinions from other coaches. This is my first year as a Varsity head coach and will be my first time doing tryouts. Here are my options. What do you all do? We have a small school with multi sport athletes. TIA Option 1: Hold a two day tryout clinic and an official tryout afterwards. Set a certain score and if you don't make that score you're not on the team, no exceptions even if you've cheered for years. 2022-03-2505 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 21 - Catching up with Coach P.In this episode, I interview one of my biggest role models and mentors in the sport of cheerleading, my high school cheer coach, Robin Peterson. Robin has been involved in cheerleading from a very young age and was an athlete and leader in the sport throughout high school and college. She has 16 years of coaching experience and has taken some time away from coaching to be with her family. We talk about her experiences in coaching as well as any pieces of advice she has for those of us navigating their programs.  How Can you Support this P...2022-03-1814 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 20 - TAKE 5: Coaching at your Old High SchoolLet's TAKE 5! In this episode, I respond to the following scenario: "This will be my very first year coaching cheerleading let alone my first year coaching any team. I have the privilege to coach at my old high school where I cheered for 4 years! Cheerleading was my life! I loved it! But coaching seems so different so I'm looking for some advice or tips while I get started and get my feet under me." How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the...2022-03-1105 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 19 - Tips for Avoiding BurnoutIn this episode, I talk about ways in which we, as coaches and athletes, can avoid burnout in our everyday lives, and in cheerleading. I share resources that you can use to begin practicing these strategies, and hopefully, avoid burnout. RESOURCES: How to Bounce Back from Burnout in 3 Simple Steps - Allan Ting How to Avoid Burnout - Brendon Burchard Five strategies to prevent athlete burnout. How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode!2022-03-0414 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 18 - TAKE 5: Academics and AttendanceLet's TAKE 5! In this episode, I respond to the following scenario: "Looking for some advice… my team’s practices last week went amazing and then all of a sudden… I get an email from one of my flyers that she is having a “family emergency” Thursday night at 9:30 pm. I was a bit skeptical, but the show must go on. I readjust my whole routine Friday before the game, but my captains came to me letting me know that they were confused about the girl’s absence as well. Turns out today that she wasn’t having a famil...2022-02-2505 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 17 - The Habits of Resilient PeopleIn this episode, I talk about the three secrets that resilient people have and a few key habits of resilient people. I share resources that you can use to develop these habits and talk about my own experiences in having resilience. RESOURCES: The three secrets of resilient people - Lucy Hone 10 Habits of Highly Resilient People - Bryan E. Robinson Ph.D. RESILIENCE MINDSET - Powerful Motivational Speech (Featuring Marcus A. Taylor) - Motiversity How Can you Support this Podcast? ASK ME ANYTHING! I'll respond...2022-02-1811 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 16 - TAKE 5: Choreography Tips and Adding Game Day ElementsLet's TAKE 5! In this episode, I respond to the following scenario: "I am in desperate need of some help!! This is my first year coaching. I don’t have much cheer/dance experience AT ALL. my squad is medium-ish (12 girls)…but all are beginners. These girls are incredible and I just adore them. We are only doing sideline this year because we lack the experience. They get better and better each day! Here’s my problem. I don’t know the first thing about choreography!! I’ve watched hours of videos and I don’t really want to copy some...2022-02-1004 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 15 - Giving and Receiving Constructive CriticismIn this episode, I discuss my own experiences with giving and receiving constructive criticism, I delve into my own expectations as a coach, and share resources I've discovered on how best to give and receive feedback. RESOURCES: How to get better at receiving feedback - David Burkus PhD The secret to giving great feedback - LeeAnn Renninger How to love criticism - WorkLife with Adam Grant Growth Mindset vs. Fixed Mindset - John Spencer How Can you Support this Podcast? ASK ME ANYTHING! ...2022-02-0320 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 14 - Collegiate CheerleadingIn this episode, I interview my friends, Ramiro Rivera, Brayden Kammers, and Lyssa Haynie, who are experienced in NCA staff, collegiate cheerleading, and coaching. We talk about our experiences as athletes, life, our struggles, college cheer, and coaching.  Like what you hear? Give them a follow! Ramiro -  My name is Ramiro Rivera. I will be going into my 12th year in the Cheerleading word. I’m currently the head coach at the University of Northern Colorado. I was the the former assistant coach and I cheered there for four years. I’m also c...2022-01-2739 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 13 - Advice from a Cheer MomIn this episode, I interview my mom as my first guest on the podcast. We discuss the importance of delegating responsibility, stepping back as a parent, and life in general. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. About the Guest: Ericka is an experienced dancer and cheerleader. When she started working at a K-12, she decided to volunteer as the High School cheerleading coach, there she was the head coach for two years. She then went on to work at a K-8 where she took on the role of the...2021-11-2340 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 12 - Creating Strong Parent-Coach RelationshipsIn this episode, I discuss the importance of building a positive relationship between parents and coaches, how to do so, and I share resources that you can use to strengthen and sustain your parent/coach relationships. Whether or not you're new to coaching, or a seasoned professional, this episode is for you.  Resources: 7 Tips for a Positive Parent-Coach Relationship Coaching the Parents: 5 Strategies for Creating a Positive Coach-Parent Relationship 3 Must-Use Strategies For Coaches To Gain Support From Parents How Can you Support this Podcast? ASK ME ANYTHING!2021-11-0914 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 11 - Building a Team CultureIn this episode, I discuss the importance of building a positive team culture, how to do so, and I share resources that you can use to strengthen and sustain your team culture. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share Jon Gordon's 14 Thoughts About Building a Great Culture, as well as a few Ted Talk's that discuss taking action to create that culture. Resources: 14 Thoughts About Building A Great Culture - Jon Gordon How Great Leaders Inspire Action - Simon Sinek 3 Ways to Create a Work...2021-10-2617 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 10 - Q&AI answer listener questions and share some insight on myself, so that you, as my audience, can better understand who it is you're listening to. Check out other podcast episodes mentioned in this one: Episode 2 - Cyberbullying; Storytime. Episode 6 - Staying Motivated 390: 6 Steps to Alleviate Burnout with Sahara Rose If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Sign up for my newsletter to get notifications when new episodes are posted. Newsletter - https://marleysievers.we...2021-10-1115 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 9 - The Power of PositivityIn this Episode, I talk about the importance of positive thinking, positive self-talk, and resources you can use to create more positivity in your daily life. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share a few ideas and tips from Jon Gordon's book, The Positive Dog, that I have used and want to continue using to create a more positive lifestyle for myself and the athletes that I coach. Resources: The Positive Dog By: Jon Gordon Dear Positive Thinker By...2021-10-0415 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 8 - Self-CareIn this episode, I talk about the importance of self care, setting boundaries, and meditation. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share a few ideas and tips on how I decompress after a long day of cheer as well as reference Holly Schaffner and her presentation on Mental Conditioning for Athletes through Varsity University.  For more information check out the following -   My favorite guided meditations:  Jake Ducey Success Hypnosis  Aaron Doughty - The Most Powerful Meditation for Trusting the Unive...2021-06-0615 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 7 - Team BuildingIn this episode, I talk about the importance of team building in sports. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share a few team building ideas and activities as well as reference a few articles with more information on it's importance. For more information check out the following articles: Why Pro Teams Do Team Building Why Team Building Is The Most Important Investment You'll Make 20 Team Building Exercises for Youth Sports If you’re wondering how you can support me and my podcast, you can st...2020-10-1811 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 6 - Staying MotivatedIn this episode, I talk about how to motivate your athletes through extrinsic and intrinsic motivation tactics. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with motivating my athletes to achieve their goals. For more information on how to encourage and motivate your athletes, check out this article: 10 really effective ways to motivate your sports team If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Signing up for my newsletter to get no...2020-10-0415 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 5 - GRITIn this episode, I talk about how to grow grit from the outside in and the inside out. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with how having hardworking athletes is preferable to naturally talented ones and why everyone should have grit and perseverance when aiming to achieve their goals. The book that is referenced is Grit: The Power of Passion and Perseverance By Angela Duckworth The TED Talk that is referenced is The boost students need to overcome obstacles By Anindya...2020-09-2014 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 4 - From Cheer World to Real WorldIn this episode, I talk about how team sports train your athletes for the real world. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with how having developed these skills has helped me throughout my life. I also share how to teach your athletes these skills. For more information, check out this Article by IMG Academy, How Playing Sports Prepares Kids for the “Real World.” You can also check out this essay that I wrote intended for parents to help their child develop thos...2020-09-1316 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 3 - SMART Goal SettingIn this episode, I talk about how to create and stick to SMART goals. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with how creating goals that are specific, measurable, achievable, relevant, and time-bound makes it possible to attain individual and team goals.  If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Signing up for my newsletter to get notifications when new episodes are posted. Newsletter - https://marleysievers.weebly.com...2020-09-0616 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 2 - Cyberbullying; Storytime.In this episode, I talk about what you can do as a coach or teammate to prevent cyberbullying. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with how cyberbullying as effected my athletes and why it is never alright to excuse the act of bullying.  If you or someone you know is struggling with depression or thoughts of suicide, there is an abundance of resource available to the public at https://suicidepreventionlifeline.org/ or you can call ​​1-800-273-8255(TALK). If you’re wonde...2020-08-3013 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachEpisode 1 - Respect is Earned, Not Given.In this episode, I talk about how to earn the respect of your athletes and parents. Whether or not you're new to coaching, or a seasoned professional, this episode is for you. I share my experience with how setting boundaries and creating clear and honest lines of communication aides in earning the respect of your team. If you’re wondering how you can support me and my podcast, you can start by: SUBSCRIBING to it! Signing up for my newsletter to get notifications when new episodes are posted. Newsletter - https://marleysievers.weebly.co...2020-08-2315 minThe Life of a Cheerleading CoachThe Life of a Cheerleading CoachThe Life of a Cheerleading Coach TrailerWhether you’re a cheerleading novice, expert, enthusiast, or coach, this podcast is for you. I delve into coaching topics and scenarios. I give my honest opinion about how I conduct my athletes and interview influential people in the cheerleading industry. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marley-sievers/message Support this podcast: https://podcasters.spotify.com/pod/show/marley-sievers/support2020-08-2200 min