Shows
Work UnscriptedBefore You Set Your 2026 Goals… Ask This One Life-Changing QuestionWhat if 2026 brought you everything you’ve been chasing— the job, the title, the money, the house, the partner — and you still didn’t feel fulfilled?In this solo episode, executive coach and author Marlo Lyons breaks down one of the most powerful (and overlooked) tools for personal development, career clarity, and long-term fulfillment: living in alignment with your core values.You’ll learn:Why achieving your goals won’t guarantee happinessHow misaligned values lead to burnout, stress, resentment, and frustrationThe difference between happiness and fulfillmentHow to define your core values and what they really meanT...
2025-12-1707 minWork UnscriptedHow to Turn Self-Doubt into Self-Compassion with Elaine BelsonIf you’re a high-achieving woman who struggles with overthinking, people-pleasing, emotional triggers, or that relentless inner critic…this episode is for you. This week on Work Unscripted, Marlo sits down with therapist and former Army officer Elaine Belson to talk about the psychology behind the inner critic, or as Elaine calls it, the inner bully.Together, they unpack the six habits that fuel self-doubt in high-functioning women: ruminating, mind reading, anticipating others’ reactions, comparing, second-guessing, and over-analyzing.You’ll learn:Why high-achieving women experience such brutal inner criticismHow emotional triggers and automatic thoughts form and...
2025-12-0345 minWork UnscriptedBoundaries Are Not Barriers: How to Protect Your Time and Energy This Holiday SeasonFeeling stretched thin this holiday season? You’re not alone.In this episode of Work Unscripted, Marlo Lyons shares practical, guilt-free strategies for setting healthy boundaries at work and home, especially when the lines between the two start to blur. From turning off notifications and communicating expectations clearly, to defining what “urgent” really means, Marlo helps you reclaim your time, protect your energy, and stay aligned with your values.Whether you’re a people pleaser, a leader managing burnout, or just trying to unplug without guilt, this epi...
2025-11-1907 minWork UnscriptedIt’s Time to Redefine Success: Ruchika Malhotra on Ending Burnout, Finding Fulfilment and How to “Uncompete”What if success didn’t have to be a competition?In this episode of Work Unscripted, host Marlo Lyons sits down with Ruchika Malhotra, global inclusion strategist and author of the upcoming book Uncompete (Penguin Random House, releasing November 4). Together, they explore how the culture of competition in corporate life fuels burnout, bias, and exclusion, and learn how redefining success can help us build more collaborative, fulfilling, and joyful workplaces.Ruchika shares practical steps for shifting from a scarcity mindset to one of abundance, how leaders can address competition on their teams, and why choosing jo...
2025-11-0547 minWork UnscriptedPerformance Reviews, Part 1: When Feedback Feels Like JudgmentWhat happens when your performance review praises your results, but tears down your identity?In this raw and vulnerable solo episode of Work Unscripted, host Marlo Lyons shares the real words from one of her own annual performance reviews— like “over-driving,” “over-reacting,” and “the Marlo show.” As a neurodivergent professional, Marlo unpacks how judgmental feedback lands, why it stings, and what leaders can do to make performance reviews feel constructive instead of personal.You’ll learn:Performance review tips for employees: How to respond to a bad review without spiralingPerformance review tips for managers: How to discuss r...
2025-10-2211 minWork UnscriptedHow to Thrive as a Highly Sensitive Person at Work: Managing Burnout, Feedback, and Mental Health with Heather DominickAre you or someone on your team a highly sensitive person (HSP)? You’re not alone. Roughly 20% of the population is born with this trait, meaning their nervous system processes stimuli more deeply than others. In this eye-opening episode of Work Unscripted, host Marlo Lyons sits down with Heather Dominick, founder of the Highly Sensitive Leadership training program, to unpack what it really means to be an HSP in today’s fast-paced workplace.They discuss how HSPs can prevent burnout, manage constructive and destructive criticism, and navigate crucial conversations—especially in feedback situations with managers. You’ll learn ho...
2025-10-0846 minWork Unscripted5 Things No One Tells You About Your Job (But You Need to Know to Get Ahead in Your Career)Most workplace advice skips the real truths: the things your manager won’t tell you, but that make or break your career. In this solo episode of Work Unscripted, host Marlo Lyons reveals the five unspoken rules that separate people who get stuck from those who move up fast.You’ll learn why making your boss look good is essential, how stakeholder alignment protects your reputation, and why bringing proposals instead of final decisions builds buy-in. Marlo also unpacks why your career is YOUR job (not your manager’s) and why HR knows more about you than you th...
2025-09-2408 min
Her Table, Her RulesStop Swirling: Start Living by Your Values with Marlo LyonsEver feel buried under obligations, crushed by expectations, and second-guessing every move? In this episode of Her Table, Her Rules, Juliet Peters welcomes Marlo Lyons to reflect on the power of knowing and living your values. They talk about burnout, the cost of silence, and the shift that happens when you start leading your life, not reacting to it. Marlo shares how women often prioritize everyone else's needs while ignoring their own, and what happens when we finally pause to ask: what do I truly want? From speaking your needs to redefining worth...
2025-09-1622 min
Oracle On Purpose | Lia DunlapRedefining A Fulfilling CareerLive into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership A fulfilling career begins with one question: What do I want to do? In this episode, I'm joined by Marlo Lyons, an executive and team coach, as she walks us through what it means to redefine a fulfilling career. She opens up about feeling lost despite her "success", how she paused and realigned with her values, and the impact of one person who changed her perspective. Taking...
2025-09-1633 minWork UnscriptedGen Z in the Workplace: Mental Health, Adaptability, and What Managers Need to Know with Dr. Andrea MataGen Z is entering the workforce in record numbers and managers everywhere are feeling the impact. Studies show that 60% of businesses have already fired Gen Z employees within months of hiring them, citing poor communication, lack of initiative, and struggles adapting to corporate life. But what’s really behind this trend, and what can we do about it?In this episode of Work Unscripted, host Marlo Lyons sits down with Dr. Andrea Mata, clinical psychologist, speaker, and author, to unpack the root causes of Gen Z’s workplace challenges, from gent...
2025-09-1041 min
Bossed UpUsing AI in Your Job Search: What You Need to KnowHow can you leverage AI to help you choose, prepare for, and land your next great job? A lot of you are planning or in the thick of the job search right now, and with the ever-increasing AI involvement in company hiring practices, the landscape looks a lot different than even a few years ago. This conversation with Marlo Lyons, a career coach, author, and HR pro with 20 years of experience, is here to help you navigate these choppy, rapidly changing waters. Marlo and I discuss what’s changed (AI interviewers) and what hasn’t (building real conne...
2025-09-0931 minWork Unscripted5 Job Search Hacks for a Brutal Market: Actionable Tips You Need Now Looking for a job in today’s market can feel overwhelming. Endless applications, ghosting, and tough competition leave many professionals stuck. That’s why career coach Marlo Lyons created this episode: to give you five practical, no-fluff job search hacks that actually work in a brutal market.You’ll learn how to structure your search like a job, avoid the mistakes that sabotage your applications, upgrade your LinkedIn, build visibility, and create a support network that fuels momentum. If you’re wondering how to stand out and get hired faster in 2025, this is the episode you can’t afford to...
2025-08-2705 minWork UnscriptedHow Recruiters Really Work: Insider Tips to Accelerate Your Job Search with Kristen FifeIs your job search stalled, or are you wondering why recruiters aren't responding to your resume? In this episode, host Marlo Lyons talks to veteran recruiter Kristen Fife, author of "The Recruiter's Playbook," who shares insider secrets about how recruiters operate and what they're really looking for in candidates.Learn why recruiters only spend six seconds scanning your resume, how applicant tracking systems (ATS) affect your job applications, and practical tips for standing out in a competitive job market. Whether you’re navigating a career change, searching for your next role, or feeling stuck in your job hu...
2025-08-1352 minWork UnscriptedHow to Get Noticed and Promoted at Work: 5 Mistakes You’re Making (and How to Fix Them)We’re halfway through the year and performance reviews are right around the corner. If you’re aiming for a promotion in the next performance cycle, you can’t afford to wait. The time to take control of your career is now. In this episode, host Marlo Lyons shares exactly how to get noticed and promoted at work, cutting through the noise of corporate life to reveal what truly drives advancement.If you’re putting in long hours and hoping someone in leadership will notice, consider this your reality check: hard work alone won’t get you ahead. You...
2025-07-3009 minWork UnscriptedMastering Feedback Conversations: How Managers Can Build Trust, Improve Performance, and Boost Employee Engagement with Joan HibdonAre your feedback conversations empowering your team or creating tension? In this episode of Work Unscripted, host Marlo Lyons talks with Joan Hibdon, author of "The Leader’s Guide to Mastering Feedback," about why most managers struggle to deliver effective feedback and how to transform criticism from destructive to constructive.You'll find out why 65% of employees crave more frequent and meaningful feedback, learn practical frameworks for giving feedback well, and understand how to handle emotional reactions from underperforming employees. Joan breaks down the art of feedback, showing leaders how to turn crucial conversations into po...
2025-07-1649 minWork UnscriptedMidyear Career Reset: 5 Powerful Strategies to Refocus Your Goals, Reclaim Your Time, and Realign for SuccessEver wondered what truly separates the professionals who get ahead from those who just get by? It’s midyear and in this solo episode of Work Unscripted, host Marlo Lyons brings some unspoken truths that can transform your career trajectory and help you stand out in any job. Don’t worry, this isn’t your typical HR training, this episode is your backstage pass to navigating corporate politics, building credibility, and advancing professionally.You’ll learn:How to make your boss your greatest career ally by anticipating needs and protecting their reputation.Why stakeholder alignment is critical...
2025-07-0208 minWork UnscriptedThe Power Pause: Redefining Motherhood, Career, and Ambition with Neha RuchFor many, parenthood includes hitting pause on your career. But does it have to impact your professional identity? On this episode of Work Unscripted, host Marlo Lyons sits down with Neha Ruch, author of The Power Pause, to explore how intentional career breaks for motherhood can redefine ambition, purpose, and professional fulfillment.Neha shares her own journey of stepping away from a thriving career to prioritize motherhood, facing societal pushback, and eventually finding deep meaning and renewed ambition. Together, they discuss practical strategies for maintaining professional...
2025-06-1848 minWork UnscriptedFired and Misjudged: Why Getting Let Go Isn’t Always Your Fault (and How to Recover)Ever judged someone negatively after they got fired, without knowing the real story? You're not alone. In this solo episode of Work Unscripted, former HR executive Marlo Lyons exposes the uncomfortable truth behind workplace firings and the harmful assumptions we make about those who've been let go.Marlo shares eye-opening stories from behind closed HR doors, highlighting the real reasons good employees get fired (often due to misalignment, management biases, or office politics) not incompetence. She challenges you to rethink your own perceptions and encourages genuine empathy, reminding us that today's fired colleague could be tomorrow’s in...
2025-06-0407 min
The Happy Life AgendaFind Your Dream Job in this Crowded Market with Marlo LyonsYour dream job isn't a title or paycheck, but a reflection of your values. In this episode, I sit down with Marlo Lyons, a globally certified career coach, to get real about what it takes to find work that aligns with who you are. We cut through the noise and talk about values-first careers, the myths keeping you stuck, and how to stop chasing roles that drain you. You'll learn how to shift from scarcity to strategy and ask interview questions that reveal whether a job fits your life, not just your resume. ...
2025-05-2732 minWork UnscriptedThe Fulfillment Factor: Bernie Borges on Thriving at Work and LifeAre you chasing happiness, or are you truly fulfilled? In this episode, Marlo sits down with Bernie Borges, the Fulfillment Architect and host of the Midlife Fulfilled Podcast, to explore what it means to build a meaningful life—especially in midlife.Bernie reveals his powerful framework of five pillars: health, fitness, career, relationships, and legacy. You’ll discover why fulfillment is more enduring than happiness, how to recognize it in everyday achievements, and why leaders need to embrace "Fulfillment-Centric Leadership" to boost engagement, productivity, and retention in the workplace.
2025-05-2136 min
How to MoneyCreating a Post-Layoff Action Plan w/ Marlo Lyons #980Gone are the days of constantly job hopping in order to rapidly boost your salary! Remember when perusing new job listings during your lunch break while WFH led to a 10-30% pay bump?! Now, with the uncertainty we’re experiencing in the overall market, it’s not just the new hires who are a bit nervous about hanging onto their jobs. Even government workers who thought they had fairly secure positions might be on the chopping block. Long-time employees are experiencing job insecurity! Which is why we’re glad to speak with career coach Marlo Lyons, because not only does s...
2025-05-0754 minWork UnscriptedIs Your Company a Cult?Is your workplace truly supportive—or are you caught in something more manipulative than you realize?In this solo episode, Marlo Lyons breaks down the difference between a healthy company culture and a full-blown company cult. From love bombing new hires to rewarding blind loyalty over actual performance, Marlo unpacks the subtle emotional manipulation tactics that can trap even the most high-performing professionals. She shares red flags to watch for, including over-identification with the company, fear of leadership, and transparency that’s more performative than real.Whether you're feeling disillusioned at work or fiercely loyal to y...
2025-05-0711 min
Scholar ScoopDesigning a Fulfilling Career | ScholarScoop w/Steve Loflin & Marlo Lyons (Ep. 2)In this episode, Steve sits down with career coach and author Marlo Lyons to talk about how college students can take charge of their professional journey. They explore strategies for landing internships, aligning skills with the right industries, and finding purpose in your first job after graduation.Marlo is the author of Wanted → My First Career, a career guide designed to help students and recent grads successfully transition from college to the workforce.In this conversation, Marlo shares insights on:• Leveraging values, interests, and passions to guide career decisions• Gaining experience through internships and vo...
2025-05-0539 minWork UnscriptedTrust Your Gut: How to Harness Intuition for Life-Changing Decisions with Wendy SterlingHave you ever had that subtle feeling urging you toward a decision, but brushed it off as fear or uncertainty? What if that feeling was your greatest ally, guiding you toward the life and success you’ve always wanted?In this empowering episode of Work Unscripted, Marlo sits down with Wendy Sterling—intuitive prosperity mentor, speaker, and bestselling author—to explore the transformative power of intuition. Wendy shares her incredible personal journey of leaving a secure, 20-year corporate career after a dramatic life event, trusting her intuition, and building a thriving seven-figure business.You’ll discover...
2025-04-2349 minWork UnscriptedThe Corporate Climb to Financial Freedom: Make Your Career Work for You with Randy Thurman, CPAHave you ever been broke? Like, really broke? Marlo Lyons has, and now she's positioned herself to retire comfortably in her 60s. In this special solo episode, featuring insightful conversation clips from financial expert Randy Thurman, Marlo shares her personal journey from financial crisis to freedom, along with practical strategies you can apply immediately.Randy Thurman, a CPA, Certified Financial Planner, and author of More Than a Millionaire, lays out his five critical steps to achieving true financial independence—whether you're just starting out or scrambling to...
2025-04-0925 minWork UnscriptedUnscripted Insights: Expert Advice on Fulfillment, Jobs, Networking, and Working with NeurodivergenceStep into a special recap edition of Work Unscripted, where host Marlo Lyons revisits the most powerful insights and expert advice shared this past quarter. From learning how to choose genuine fulfillment with Amy Wong, unlocking insider job market strategies with Jane Turkewitz, mastering fearless networking despite social anxiety with Michaela Alexis, to decoding and harnessing the strengths of ADHD in the workplace with Diann Wingert—this episode offers the very best strategies to thrive, adapt, and excel in both your professional and personal life.Whether you’re new to the podcast or a dedicated list...
2025-04-0211 minWork UnscriptedDecoding ADHD: Strategies for Success in the Workplace with Diann WingertWhen it comes to navigating ADHD in the workplace, it’s time to think differently, in order to work differently. Marlo Lyons is joined by Diann Wingert, a former psychotherapist turned business coach, who shares her personal and professional journey with ADHD. Having received a late-life diagnosis herself, Diann understands the complexities of being neurodivergent in a corporate environment.Marlo and Diann tackle the common misconceptions about ADHD, the emotional and professional struggles, and explore how ADHD can impact success when embraced with curiosity. They offer practical advice for both neurodivergent employees and leaders looking to create mo...
2025-03-2649 minWork UnscriptedThe Truth About HR: What You Need to KnowThink HR is just about onboarding and exit interviews? Think again. In this episode, Marlo Lyons is dismantling common misperceptions and offering clearer perspective on how HR impacts your career and workplace relations. With years of firsthand experience, Marlo explores the dual nature of HRBPs and debunks myths about their role in supporting employees versus advancing business objectives. Tune in to learn how to effectively navigate your relationship with HR, leverage executive coaching, and manage workplace dynamics to align your career trajectory with corporate goals. Plus, Marlo shares the limitations HR faces in influencing leadership decisions and w...
2025-03-1224 minWork UnscriptedNo Fear Networking: Michaela Alexis on Building Relationships When Social Anxiety Holds You BackDoes networking feel like a chore, especially with social anxiety shadowing your every move? Join us on this episode of Work Unscripted as Marlo Lyons sits down with Michaela Alexis, author of ‘No Fear Networking: A Guide to Building Relationships for the Socially Anxious.’ Michaela shares her personal journey from battling agoraphobia to speaking on stages across the country, providing practical strategies that cater to the socially anxious.You learn key techniques for managing anxiety, from goal setting to understanding your social battery, and learn how to apply the ‘15% rule’ to gently expand your comfort...
2025-02-2647 min
Biz Book Pub Hub PodcastHUB 420: AUTHOR PANEL - Axel Meierhoefer, Barrie Atkin, and Marlo LyonsDo you ever feel like your words have to be perfect before they see the light of day? You’re not alone. Many first-time authors get stuck in this cycle, endlessly tweaking sentences. But the truth is, your first draft isn’t meant to be flawless. It’s meant to be a foundation.Writing a book is a process—one that will challenge and refine not only your ideas but your voice, too. Embracing imperfection is key because it allows you to move forward, learn, and create something that can be polished into a masterpi...
2025-02-1851 minWork UnscriptedCracking the Code: Mastering Communication Styles at WorkIt's true - sometimes people just don’t mesh. But in today’s episode, we’re diving into how communication styles can actually make or break workplace relationships. Marlo Lyons shares her personal journey with a challenging boss and how it transformed her approach to professional interactions. You'll learn the four main social styles—drivers, expressives, analyticals, and amiables—and how recognizing and adapting to these styles can dramatically improve your work relationships.Marlo emphasizes the power of self-reflection and curiosity in overcoming communication barriers and reducing misunderstandings. Whether you’re navigating a difficult colleague or striving to enhance t...
2025-02-1231 minWork UnscriptedUnlocking the Job Market: Insider Tips with Recruiter Jane TurkewitzAre you tired of the black hole of job applications, where you submit your resume and hear nothing back? Today, we're going to hear from an expert recruiter who's going to pull back the curtain on what's really happening on the other side. Jane Turkewitz, a seasoned executive recruiter and career coach, shares her unfiltered, expert advice on everything from crafting a standout resume that beats applicant tracking systems to acing your interviews with confidence.You’ll learn why traditional job search wisdom might be holding you back, the importance of networking strategically, and how to maintain yo...
2025-01-2957 minWork UnscriptedResilience: The Secret Skill for Fighting Resistance and Adapting to ChangeWhen life throws you a curveball, how do you respond? In this solo episode, Marlo Lyons explores resilience—the essential ingredient that empowers us to thrive amidst adversity. Whether facing natural disasters or personal challenges, mastering resilience is crucial not just for surviving but for truly thriving. Marlo shares practical strategies to build resilience, including methods to pause, reflect, and bounce back stronger from life’s challenges. Resilience isn’t just a buzzword—it’s a critical skill in today’s volatile world. Tune in to learn how to cultivate it and transform your approach to overcoming life’s inevitable obs...
2025-01-1520 minWork UnscriptedLiving on Purpose: Choosing Fulfillment Over Default with Amy WongTired of making New Year's resolutions that fizzle out? Join Marlo Lyons on the inaugural episode of Work Unscripted as she sits down with Amy Wong, author of "Living on Purpose." Start the New Year by stepping away from fleeting resolutions and discover the five deliberate choices that can guide you to true fulfillment. Amy challenges the autopilot mode of living that so many of us fall into and discusses why feeling your way through life, rather than calculating every step, can lead to deeper satisfaction. This episode is not about the typical goals of weight loss o...
2025-01-0144 minWork UnscriptedWelcome to Work Unscripted!Welcome to Work Unscripted. Join host Marlo Lyons as she draws on over two decades of experience to offer unfiltered, hard-hitting insights into navigating the professional world. Each episode delivers real stories from those who've dared to redefine success, alongside practical tools to elevate your career. Whether you’re stuck in a job rut or on the cusp of a major career transition, Marlo provides the strategies and support you need to move forward with confidence. Subscribe now to transform your professional life and discover a path to fulfillment that goes beyond the conventional....
2024-12-1002 min
Women at WorkHow to Leap Mid-Career from One Industry to AnotherChanging jobs is hard. Changing sectors is daunting. You’ve built a network, a reputation, skills, expertise, a firm grasp of how that industry operates. Maybe you even got a related degree or two! And to just leave all that behind…except that, you really are stuck or unfulfilled or simply underpaid.
When it comes to shifting your career, the stakes are high, but so is your potential to succeed. Executive coach Nina Bowman regularly guides people through the process, with all of its uncertainty, time commitment, strategizing, and storytelling. Amy B speaks with her about making a bo...
2024-12-0254 min
GrowCFO Show#210 Gen Z in Finance: Why Onboarding and Development Programs Must Evolve to Retain Top Talent with Marlo Lyons, C-Suite Coach and HR Business Partner#210 Gen Z in Finance: Why Onboarding and Development Programs Must Evolve to Retain Top Talent with Marlo Lyons
https://open.spotify.com/episode/55t2MygtVV9SBM2StJ2bTe
As the workforce continues to evolve, the emergence of Generation Z (Gen Z) has brought about a significant shift in the expectations and priorities of young professionals. In the finance industry, where the need for skilled and engaged talent is paramount, understanding and adapting to the unique characteristics of Gen Z has become a critical imperative for organizations. This podcast episode with Marlo Lyons, a C-Suite Coach and HR...
2024-11-1929 min
Dr. Jay de Soca Prince's De Prescription PodcastSOCA THERAPY - NOVEMBER 3, 2024SOCA THERAPY - NOVEMBER 3, 2024Soca Therapy PlaylistSunday November 3rd 2024Making You Wine From 6-9pm on Flow 98.7fm TorontoSomething To Talk About (Dr. Jay Plate) - Ricky TBetter Than Them - Bronxx x Mata x Ricky TCan Do (Clean) - Ricky T x Claudette Peters x LavamanFind Out (Clean) - Skinny FabulousThousand - Bunji Garlin Mess It Up - Fay-Ann LyonsCarnival Jumbie - Problem ChildStagga Dance - Natty x T...
2024-11-0600 min
Women Leaders on the Move - HerCsuite® RadioBuilding Trust in Strategic Alliances with Priya MukhedkarUnlock the secrets of building lasting business relationships with host Natalie Benamou and featured guest Priya Mukhedkar [Mo ked car]. In this interview, Priya draws from her extensive career at major companies like Disney and General Mills to share her strategies for driving iconic brand partnerships. She shares her expertise including managing global brands such as Paw Patrol, SpongeBob, and Star Wars offer rich insights into the balance of empathy and strategic thinking necessary for successful business development.Listen to this engaging conversation and gain insights on the power of trust in building successful...
2024-09-0422 min
Women Leaders on the Move - HerCsuite® RadioOne Simple Step to Find Career Fulfillment with Marlo LyonsWhat is one thing we all can do to increase your personal and professional fulfillment? Join host Natalie Benamou as she sits down with Marlo Lyons, a seasoned career coach and executive leader as they unlock the secret. Together they explore the transformative power of taking a pause. Marlo shares her unconventional career journey, from TV news reporting to law and HR, and ultimately to coaching. Through it all, she discovered that true career fulfillment often begins with a single, simple step: pausing to reflect on what you really want.3 Key Career Advice Steps
2024-08-1427 min
Dj Awill's MixesS.O.S (Summer Of Soca)Kes - Dutty Flex (Intro Edit)
Kes - Banga
Patrice Roberts - Cook It
Sedale - Wet Me Down
Preedy - Vibes Team
Patrice Roberts - Cyah Hear Yuh
Imran Nerdy - Money
Voice - PentHouse
Rhea Layne - Arch (Raw)
GBM Nutron x Jus Jay King - When Last (Muv Short Edit)
Erphaan Alves - Anchor Down
Explainer - Lorraine
Mical Teja - Runaway (Saint Pepsi Intro)
Runaway - Runaway (Kompa)
Lil Rick - Mind Off (Secret Society Edit)
Kerwin Du Bois - Energy Killers
Farmer Nappy - Smooth Ride
Kes & Tano - Tack Back
Patrice Roberts - Best...
2024-07-051h 41
女性在职场4. 职场必备 | 不想底线一次次被试探？你需要《设定界限》我们都需要设定界限，即使是最按部就班的工作。因为工作总是会侵占我们的生活。来自《哈佛商业评论》的编辑兼作家Amy Gallo和高管导师Melody Wilding，通过分析嘉宾Ashley（美国联邦政府高级分析师）的例子，向我们提供了一些在职场上设定界限的策略、话术。以及当底线被试探时，如何坚守住的方法。空降至你所感兴趣的内容： 00:56 如何在开始一份新工作时，建立健康的界限？ 06:05 你知道和老板提要求的最佳时机是什么时候吗？ 08:26 如何判断在哪里要设定界限？如何让它更容易被对方接受？ 10:37 你知道设定界限其实可以同样帮助他人吗？ 12:53 关于设定界限的原因，和对方要解释吗？解释多少合适？ 17:22 后疫情时期，工作和生活的界限越来越模糊了，如何改变？ 24:03 如何通过设定界限来提高效率？ 27:16 如何通过设定界限来说“不”？ 29:09 如何同家人设定界限，来平衡工作与生活？ 31:21 如何维持一个界限？节目中提到的资料&参考内容： 参考播客：The Essentials: Setting and Maintaining Boundaries “How to Set Healthy Boundaries When Starting a New Job,” by Melody Wilding “What to Do When Work Is Slow,” by Elizabeth Grace Saunders “How to Protect Your Boundaries When Your Company Is Struggling,” by Susan Peppercorn “Set Better Boundaries,” by Priscilla Claman “Set These 5 Boundaries Before You Go on Vacation,” by Marlo Lyons主播：精怪本期配乐：不顾一切去撒野 - 五五分fifty-fifty邮箱：womenatworkcn@hotmail.com
2024-07-0334 min
DJ JEL2024 VINCY SOCA TAKE OVER "VINCY SOCA 2024 MIX" | DJ JEL x Mirage ProductionsDat-CDQ & Skinny - Start
G.E.O - Horn Him WIth Me
Kelly J - Hold Him (Wink Eye Saltfish)
Justin Monk Miller - Show Off
Suhrawh - More Hoes
Skinny - Boost Up
Problem - Carnival Jumbie
Problem - BOTS (Gyal Wicked Bad)
Added Rankin - Next # in Line
Kennie Montana - Blessed
Fry Yiy - Leave The Liquor -Pappyshow (Bagga Soca Monarch)
Ozarie - Front Teeth
GEO - That Is It
Gargamel - Rum Head
Halik - Fun Tonight (She Just Wanna Party)
Grabba Finesse - Plumber
Hypa 4000 - Tun On The Hose
Scarbz - Tornado
Fruitlucious...
2024-06-102h 26女性在职场8. 职场必备 | 美国高管导师教你《如何设定界限》我们都需要设定界限，即使是最按部就班的工作。因为工作总是会侵占我们的生活。来自《哈佛商业评论》的编辑兼作家Amy Gallo和高管导师Melody Wilding，通过分析嘉宾Ashley（美国联邦政府高级分析师）的例子，向我们提供了一些在职场上设定界限的策略、话术。以及当底线被试探时，如何坚守住的方法。空降至你所感兴趣的内容： 00:56 如何在开始一份新工作时，建立健康的界限？ 06:05 你知道和老板提要求的最佳时机是什么时候吗？ 08:26 如何判断在哪里要设定界限？如何让它更容易被对方接受？ 10:37 你知道设定界限其实可以同样帮助他人吗？ 12:53 关于设定界限的原因，和对方要解释吗？解释多少合适？ 17:22 后疫情时期，工作和生活的界限越来越模糊了，如何改变？ 24:03 如何通过设定界限来提高效率？ 27:16 如何通过设定界限来说“不”？ 29:09 如何同家人设定界限，来平衡工作与生活？ 31:21 如何维持一个界限？参考文献： “How to Set Healthy Boundaries When Starting a New Job,” by Melody Wilding “What to Do When Work Is Slow,” by Elizabeth Grace Saunders “How to Protect Your Boundaries When Your Company Is Struggling,” by Susan Peppercorn “Set Better Boundaries,” by Priscilla Claman “Set These 5 Boundaries Before You Go on Vacation,” by Marlo Lyons原节目链接：https://hbr.org/podcast/2024/03/the-essentials-setting-and-maintaining-boundaries主播：精怪本期配乐：不顾一切去撒野 - 五五分fifty-fifty邮箱：womenatworkcn@hotmail.com
2024-05-2434 min
DJ JELSOCA GYM SERIES 12 (CRUNCH TIME) | (Mixed by DJ JEL)Kes The Band - Miracle (MUV x Marcus Road Mix)
Patrice Roberts - Anxiety (Road Mix)
Signal Band - Stronger
TK International - Whistle While You Work
Jab King x Hypa 4000 - 40 Push Up
Nailah Blackman - Round & Rosie
DJ Taffy X Freddy - Flat Bottom
Nice - Situationship
Dev - In Yuh Pocket
Ricardo Drue & D.w.O - Last One Standing
Trinidad Killa - Riot
Ricky T - Your House (Kay Ou)
Tallyboy - Bap Remix (bap Challenge)
Mtj - Ben Dong X TikTok
Flat Down (LIVE Version)
Quan De Artist - Waistline (Smartiez Intro)
Klassik Frescobar...
2024-04-241h 04Women at WorkThe Essentials: Setting and Maintaining BoundariesWe all need to set boundaries, even in the most structured jobs, because work has its way of encroaching on the rest of our life. Ashley, a senior analyst for the federal government, recently shifted to a schedule that helps her do her most important work and have some alone time before her family gets home. Now she’s trying to figure out how to further minimize interruptions, deal with slow and busy stretches, and get out of unproductive meetings.
Amy G and executive coach Melody Wilding talk through adjustments Ashley can make and things she can sa...
2024-03-1841 min
DJ JEL2024 SOCA TAKE OVER (TUNES TO KNOW) | DJ JEL "2024 SOCA MIX"Tracklisting & DL: https://jelinthemix.com/episodes/2024-soca-take-over
GBM Nutron & Farmer Nappy - In The Center (MUV Roadmix)
Carl & Carol Jacobs- Fix it Up
Olatunji - Inventor (MUV Edit)
Kerwin Du Bois - Life After Fete (DM Edit)
Nadia Batson - Everytime
Preedy - Search Party (LovaJel Edit)
Marge Blackman x Nailah Blackman - Endless Vibration (DM Edit)
Patrice Roberts - Look Meh Friend
Destra Garcia - Soca Eden (Intro)
Fay-Ann Lyons - So What
Lyrikal - Fetin' Mayor
Problem Child - Holiday (ALX Clap Intro)
Rhea Layne - Arch
GBM Nutron - Hot Gyal Anthem
Private Ryan x Mela Caribe...
2024-02-063h 31
ManagementAngelo Leogrande-La Tragedia delle Soft SkillsDiscussione dell’articolo intitolato “5 Reasons People Get Laid Off” di Marlo Lyons, del January 23, 2024, pubblicato nell’Harvard Business Review. https://hbr.org/2024/01/5-reasons-people-get-laid-offDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/management--4213190/support.
2024-01-3026 min
D.J. A.N.G.Soca Savage 2024 (2024 Soca Mix)Ricardo Drue - (Awake) Intro
Ricardo Drue - Ah love it here
Problem Child, Patrice Roberts - Impossible
Teddyson John - The menu
Terron Da Artist - Fete, woman, and alcohol
Olatunji - Inventor
Farmer Nappy, GBM - In the center
Tallerdan - Hole
Mr. Killa - Party nice
Lyrikal- No rules
Terron - Gimme di ting
Dev - Spend no money
Problem Child - Nakedness
Imani Ray - Bend
Hey Choppi & Voice - Pass it around
Preedy - Search party
Nailah Blackman - Jam of the year
Mical Teja - DNA
Nadia Batson - Market
Nadia Batson - Soca...
2024-01-284h 32
DJ BuzzBSoca Update 8.0 ( 2024 POWER SOCA MIX BY @dj_buzzb )~~~TRACK LIST~~~
DO WHAT YOU WANT (DJ TATE REMIX) - (DO YOU RIDDIM) SKINNY FABULOUS X MR. KILLA X ASA BANTAN
SAME THING - (DO YOU RIDDIM) PROBLEM CHILD X SHAL MARSHALL
ENERGY - (DO YOU RIDDIM) DJ CHEEM X TALLPREE
MISS B_TCH (CLEAN) - (DO YOU RIDDIM) FAY-ANN LYONS
JUMP UP - (DO YOU RIDDIM) BUNJI GARLIN
ENTERING GREENZLAND (I JABBIN) (NO DRUMS) - (SLAM BANG RIDDIM) BUNJI GARLIN
WET HER DOWN - (SLAM BANG RIDDIM) SLATTA
BAG AH SUGAR - (SLAM BANG RIDDIM) TERRA D GOVERNOR
WAKE ME UP (CLEAN) - GWADA G FT NICE
SHE WANT...
2024-01-1949 min
D'Bandit Treasure-Mix PodcastsOn Da Radar Jan 2024A mix of the all the Soca to look out for for Jan 2024
Bunji Garlin - Carnival Contract
Skinny Fabulous - Fully Bad (8)
Nessa Preppy & Skinny Fabulous - Road Friends (Carnival Contract Riddim) (16)
Gbm Nutron - Trickin
Lil Rick - De Party Mad
Shemmy J Ft. Sir Lancealot - Ms Grippy (Roadmix) (Nasty Riddim)
Shemmy J - Ms Grippy (Nasty Riddim)
O.g. Park - Bequia (Do Road Riddim) (12)
Marlo Been - Horn Me (Do Road Riddim)
Hyper - Baygon (Do Road Riddim) (12)
Loose Cannon - Long Cord (Viecoux Chant Riddim)
Nadia Batson - My All
Asa Banton - Shake...
2024-01-153h 19GrowCFO Show#165 How to Upskill Your Finance Team with Marlo Lyons
Finance teams are changing rapidly. AI and digital transformation are removing many traditional accounting roles, and the modern finance team needs to learn new skills. But how do you upskill your finance team?
Award-winning author, executive coach and HR professional Marlo Lyons joins Kevin Appleby on the GrowCFO Show to specifically answer the question, “How do you upskill your finance team?” Marlo discussed with Kevin how finance leaders can develop talent within their teams. Some of the key points discussed included:
Developing a workforce plan: This involves forecasting how finance functions and jobs may change with auto...
2024-01-0933 min
DJ Stylez Official MixesG.F.F. Get Familiar Fete IX Promo Mix 2024Tracklist:
1. Anxiety - Patrice Roberts
2. Hell Yeah - Skinny Fabulous x Travis World
3. Heart Attack - Yung Bredda
4. Big Stage - Skinny Fabulous & Olatunji
5. Inside Yuh (Clean) - AkaiiUsweet
6. Round & Rosie - Nailah Blackman
7. Last One Standing - Ricardo Drue X Riddim Master
8. Riot - Trinidad Killa
9. For Q (Clean) - Wetty Beatz
10. Bad Jab - Boyzie
11. Do What You Want - Skinny Fabulous x Asa Bantan x Mr Killa
12. Energy - DJ Cheem x Tallpree
13. Jump Up - Bunji Garlin
14. Entering Greenzland - Bunji Garlin
15. All The Wine - Jab King
16. Wet Her Down - Slatta
17. Outside Behavior...
2024-01-052h 09
The Power In The PauseEmbracing Change: How to Overcome the Fear of Failure with Marlo LyonsAre you in the midst of a career transition to seek true fulfillment in your professional life? Join us in this enlightening conversation with Marlo Lyons, a career executive and team coach renowned for her resilience and adaptability. From journalism to law to screenwriting, Marlo's journey is a masterclass in embracing change and finding fulfillment in life's non-linear path. If you're at a crossroads in your career or personal growth, I invite you to this episode and be inspired by how Marlo did it – all through the power of the pause. Tune in to...
2023-12-1241 min
Flexx Got NextTEAM SOCA 1 HOUR LATE 2023 MIX - @FLEXXGOTNEXT1. Do What Yuh Want - Skinny Fabulous x Mr Killa x Asa Bantan
2. Bag Ah Sugar (Slam Bang Riddim) - Terra D Governor
3. Outside Behaviour (Slam Bang Riddim) - Fayann Lyons
4. Entering Greenzland (Slam Bang Riddim) - Bunji Garlin
5. All The Wine (Slam Bang Riddim) - Jab King
6. Chopping The Line (Foo Foo Riddim) - Jab King
7. Headways - Spielberg
8. Toot Toot - Temptress
9. 40 Push up (Jabanica Riddim) - Jab King
10. Truck Parts (Jabanica Riddim) - Hyena Jab
11. Jabanica (Jabanica Riddim) - Terra D Governor
12. You Know Da - Chief Diin
13. Waistline - Quan De Artist
14. Why D Cat...
2023-11-2257 min
Alli From Corporate PodcastPART 2 Change Careers with Guest Marlo LyonsAllison Peck, the host of the "Alli From Corporate" podcast, is back with another enlightening episode. With a keen interest in career development and guidance, Alli has consistently shared valuable insights, helping individuals navigate their professional paths and reach their aspirations.
In this episode, Alli introduces us to Marlo Lyons, an executive coach and strategist with whom she shares a past professional connection. Their vibrant conversation delves into the challenges and transitions of changing careers, emphasizing the importance of aligning personal values with professional aspirations.
Marlo, an accomplished author, has won best self help book...
2023-10-2628 minAlli From Corporate PodcastChange Careers with Guest Marlo LyonsAllison Peck, the host of the "Alli From Corporate" podcast, is back with another enlightening episode. With a keen interest in career development and guidance, Alli has consistently shared valuable insights, helping individuals navigate their professional paths and reach their aspirations.
In this episode, Alli introduces us to Marlo Lyons, an executive coach and strategist with whom she shares a past professional connection. Their vibrant conversation delves into the challenges and transitions of changing careers, emphasizing the importance of aligning personal values with professional aspirations.
Marlo, an accomplished author, has won best self help book...
2023-10-2120 min
DJ BuzzBMIAMI CARNIVAL 2023 SOCA MIX BY @dj_buzzbNICENESS - KENNY MONTANA
MIAMI (CLAP INTRO) - WILDXFIRE
ENGINE ROOM (MR VIK BAND INTRO) - OLATUNJI
SOUND CHECK - DJ TAFFY
HOLIDAY (DIRTY) - PROBLEM CHILD
HOT GYAL ANTHEM - GBM
ARCH - RHEA LAYNE
BY D TRUCK (MUV EDIT) - TEMPA
RIGHT DOWN - TRINIDAD KILLA
Y QUE FUE (RIDDIM REMIX)
KAISO - VIKING DING DONG
ROCKIN CHAIR (MUV FREESTYLE EDIT) - YUNG BREDDA
EGO JAM (D NINJA TO D LEFT INTRO) - GBM
A LIST - PUMPA
KEDEK KEDEK - MIGHTY
GYAL ROAD - YUNG BREDDA X FATHER PHILIS
CAWBLENNN - DJ CHEEM
WHO READY - NESSA...
2023-10-021h 46
DJ JEL2023 MIAMI CARNIVAL CHARGE "2023 Miami Carnival Mix" | DJ JELhttps://bit.ly/2023MIAMICARNIVALMIX
Kes The Band - Banga (Hype Intro Edit)
Lil Rick x Jus-Jay - Mind Off
GBM Nutron - When Last (unreleased)
Lead Pipe x Jus Jay - Brain Freeze (Riddim Master Edit)
Teejay x Riddim Master - Drift (RM Soca Refix)
Hypasounds - Touch It
Saddis - Push Back
Grateful Co - Center
Private Ryan x Mela Caribe X Olatunji - Spirit Waist (unreleased)
Mela Caribe x Patrice Roberts - Sugar Reloaded (unreleased)
Nadia Batson x Dan Evans - You, Soca & Money
Nadia Batson - Market
Preedy - Search Party
Problem Child - Holiday (ALX Clap...
2023-09-291h 59
D.J. A.N.G.Miami Nice 2023 (2023 Soca Hits)1. Nailah Blackman & Skinny Fabulous - Come Home
2. Ezra D’funmachine - Hello Carnival
3. Machel Montano/, Voice, Agent Sasco - Welcome Home
4. Destra Garcia, Machel Montano - Shake the Place
5. Ghaza- Carnival
6. Machel Montano, Patrice Roberts - Like yourself
7. Sedale - No Joke
8. Motto - Crew
9. Shemmy - Ms Grippy
10. Zeek - Comess
11. Hyper- Baygon
12. Marlo- Horn Me
13. O.G. Park- Bequia
14. Tallpree- Good Oil
15. Terra D Governor- Bag Ah Sugar
16. Bunji Garlin - Entering Greenzland
17. Slatta - Wet her down
18. Jab King- All The Wine
19. Shatta- Long fi see town
20. Gully- Why D Cat in the Rain
21. Jab King, Hypa 4000...
2023-09-272h 02
Escaping Reality the PodcastA Federal WitnessHot Topics: Joe Jonas has filed for divorce and both PR teams are working OT. Alexis Bellino calls off engagement. Carl & Lindsay update. Kylie & Timothee hard launch at Beyonce's Bday Concert. Mauricio is rumored to be joining DWTS. Erika Jaybe Vegas tickets are as low as $7. Quick recap of Heather McDonald vs Jeff Lewis. We Cover: RHOA Reunion Part 1 - the fashion is hit and miss but the drama is on fire, Sheree vs Kandi, Marlo vs Kenya, Drew vs everybody. RHONY Everyone is coming for Jenna Lyons for her gift giving, Erin spreads rumors, and we k...
2023-09-081h 26
Two Judgey GirlsTJG: RHOA // RHONY // RHOCWe recap the RHOA reunion (a 3.5 out of 5!) where Andy Cohen is the real star giggling throughout, the RHONY women vs. Jenna, and RHOC in HD. Kenya “serving” Marlo with a blank document was classic reunion behavior. We couldn’t get enough of Sheree pretending like this was her first nose job and She News. The ladies of New York had to start stirring the pot so they sacrificed Jenna Lyons. Mary is starting to get over these women looking for their "moment". Are you still watching? In Orange County, our feral Emily truly earned her orange this week: eating a cucum...
2023-09-071h 13
D.J. A.N.G.Savage Series (2023 Summer Soca Recap Mix) (August 2023)1. Nadia Batson - You, Soca & Money
2. Problem Child - Holiday
3. Rhea Layne - Arch
4. GBM Nutron - Hot Gyal Anthem
5. Lead Pipe & Jus Jay - Brain Freeze
6. Grateful Co - Center
7. Hypasounds - Touch
8. Saddis - Push Back
9 Yannick Hooper - Normally
10. Jagwa de Champ- Tok Tik
11. Scrilla- Beat it up
12. Timeka Marshall- Up on Me
13. Mikey Mercer- Dont Run
14. Mr. Blood- Feeling
15. Marzville- Good Wine
16. Klassik Frescobar- Rude
17. Lil Rick, Jus Jay - Mind Off
18. Dj Cheem- Thank De Lord
19. Freshie- Bashment Garden
20. Noah Powa- Yuh Glorious
21. Sandman- Dont Send She
22. Stiffy- I am Blessed
23. Yung Bredda- Steamy Service
24...
2023-08-261h 05
Release D RiddimSoca Passport 2023YOUR SOCA PASSPORT is ready for inspection! Back from the island tour with the best soca tunes ready for Notting hill Carnival and miami 2023! Get familiar!
Mixed by Credable from Release D Riddim!
Listen, Like, Comment, Download and Share!
Releasedriddim – Soca-passport 2023
Follow on All social media - CredableRDR
For Bookings Whatsapp: +447950715598
steven@releasedriddim.com
Track Listing
1. Ghaza - Carnival
2. Imran Nerdy - Clock Out
3. Ezra D Funmachine - Hello Carnival Ft Tori Elle
4. Dash - Soca Vibration
5. Ubevents246 - Juks (Feat. Swaggy)
6. Quan De Artist - Waistline [A.O.N Dynasty Edit]
7. Quan De Artist - Waistline
8. Edwin Yearwood - Wh...
2023-08-201h 54
DJ JEL2023 SUMMER SOCA CATCH UP "2023 Soca Mix" | DJ JELhttps://bit.ly/2023SUMMERSOCAMIX
V'ghn - Welcome To Carnival
Kenni Montana - Niceness
Killy - Senorita
YMC - Festival
Pumpa - The A List (Jel Intro)
Hypasounds - Looking for it
Lil Rick - Do As Yuh Want (Jel Intro)
Imani Ray - In D Middle
Problem Child - Wuk Yuh
DJ Cheem - Doggiie
Taller Dan - Natural Whiner
Taller Dan - Piece Ah Wuk (Lovaboi Edit)
Mighty - Kedek Kedek
Starr - Wuk It
Sedale x DJ Asap - Bad Barbie
Grateful Co x Shaquille GFG - Time Fuh Wuk
Rhea Layne - See You Again
Leadpipe x...
2023-08-181h 57
Nassen's PodcastNOTTING HILL CARNIVAL 2023 SOCA MIX - NASSENTRACKLIST:
Work That Muscle - Sukie
In The Water - Suhrawh & Chow Minister
Do What You Want - Skinny Fabulous x Mr Killa x Asa Banton
Hard Fete - Bunji Garlin
The Ambush - Lyrikal x Mr Killa
Why D Cat In The Rain - Gully
Sushi - Talllpree
Isac Hunt - King Rilla
Clock Out - Imran Nerdy
Is Ah Carnival - Dave
Horn Me - Marlo Been
Baygon - Hyper
Bequia - O.G. Park
Headwavs - Spielberg
Madness - Fireman Hooper
Give Me Hoes - Suhrawh
Cyah Drunk Me - Problem Child
Bag Ah Sugar - Terra...
2023-08-131h 44Escaping Reality the PodcastThe Popsicle Shouldn't Go ThereHot Topics: Lenny is engaged and still married to Lisa. Tori Spelling is going through a rough time. Lizzo responds to the lawsuit filed by her backup dancers. Bravo/Peacock is switching up RHUGT releases. Teresa Guidice wants to beef with Sofia Vergara. Nene thinks she should be bigger than Kim Kardashian and other interview highlights. Nick from Love is Blind is about to be homeless and talks about the contract he signed. We Cover: RHOA still in Portugal and still talking about the kiss from 3 years ago, Sheree still has fibroids, and Ralph texts Marlo to s...
2023-08-041h 26
Andy's Girls: A Real Housewives PodcastJenna Lyons' Den (with Kara Berry)Sarah receives a text message from Ralph, letting her know he doesn't appreciate what she's been saying about - oh wait, he got a digit wrong from her cell. Off to copy/paste for Marlo! Relieved to avoid any long-form about Ralph and Drew's marriage, Sarah does some vocal warm-ups to get ready to: long-form about Ralph and Drew's marriage. And who better to deep dive the ins and outs of all things Housewifery than Kara Berry (not Katy Perry!), host of the podcast "Everyone's Business But Mine." Sarah and Kara (say that five times fast) discuss the toxic...
2023-08-011h 21
Bros & ShowsRHONY 2.0 (RHONY Full Recap, RHOA Full Recap)What's up Bro's?!? It's been a long time coming... But RHONY 2.0 is finally here and it did not disappoint. First, we stop back in Atlanta where the girls are headed to Portugal fro Sheree's healing trip. Tensions flair between Drew and Sheree when Sheree brings up a lawsuit that Drew is involved in. Meanwhile, it looks like Marlo and Kenya are crossing path's via Row (Kenya's new "friend") as we find out that Marlo had previously went on a date with him. Things escalate in Portugal when Drew attempts to smooth things over with Sheree but is met with...
2023-07-201h 22
JKDtheDJSUNLIME MAS OFFICIAL ROAD MIX - Mixed by @jkdthedjSUNLIME MAS OFFICIAL ROAD MIX FOR TORONTO CARNIVAL MIXED BY YOURS TRULY!
1. KAISO (FREESTYLE RIDDIM) VIKING DING DONG
2. EGO JAM (FREESTYLE RIDDIM) GBM NUTRON
3. ROCKIN CHAIR (FREESTYLE RIDDIM) YUNG BREDDA
4. BY D TRUCK (TRAILER JAM RIDDIM) TEMPA
5. CHIP & DIP (TRAILER JAM RIDDIM) DEV
6. RIGHT DOWN (TRAILER JAM RIDDIM) TRINIDAD KILLA
7. ROAD JAM (TRAILER JAM RIDDIM) YUNG BREDDA
8. LOOK BACK (BENNA RIDDIM) LYRIKAL
9. BAD UP (BENNA RIDDIM) JADEL
10. REVERSE IT(BENNA RIDDIM) KLASSIK FRESCOBAR X SUPA NYTRO
11. GAL ROLL IT - (BENNA RIDDIM) DEV
12. DOGGIE - DJ CHEEM
13. CAWBLEN - (PEPPER STEP RIDDIM) DJ CHEEM X DJ SPIDER
14. TARGET - JAGWA...
2023-07-151h 18
JusOjIcon PodcastVincy Mas 2023 Mixtape By Jus Oj IconGhaza x Jussbuss - Carnival (Intro Mix)
Nailah Blackman X Skinny Fabulous - Come Home (Roadmix)
OG Park - Fi Go Bequia
Prezzi Don - Road Again
Hyper - Baygon
Flanka - Piece Ah Front
Marlo Benn - Horn In Me MC
Dose Up - Dat Doh Mean Butt
Kennie Montana - Horn in Yo Sleep
Ras Jomo - One and Move
Peng Pang - Ooh la la
Kennie Montana - Young Boy
Shatta Oye - Long Fi See Town
Problem Child - No Cookie For You
Gully - Coco Field
Double R Muziq - Big Thing
Sluwwy - Mrs...
2023-06-251h 19
Build A Wealthy Spirit106. What to Do if You've Been Laid OffSammie and Michelle discuss steps to take if you have lost your job, been laid off, quit, have been fired, or are just getting worried that losing your job is on the horizon. Losing your job and transitioning out of the workplace is stressful. There's a lot of things to think about so Sammie and Michelle put together a guide for anyone who's lost a job. Show Notes:What to Do After Being Laid Off by Marlo Lyons - Harvard Business ReviewHealthcare.gov - USContinuation of Health Coverage (COBRA)Qualifying life event (QLE)
2023-01-3132 min
SoulRiwit l ดิจิตอลมาร์เก็ตติ้ง สร้างแบรนด์ออนไลน์ในแบบอินฟลูเอนเซอร์SRW142 ทำอย่างไรเมื่อถูก Laid OFFSRW142 ทำอย่างไรเมื่อถูก Laid Off - by Marlo Lyons ที่ปรึกษาด้านอาชีพ, ผู้บริหารฝ่ายทรัพยากรบุคคล และผู้แต่ง Wanted
https://linktr.ee/soulriwit
#SoulRiwit #Podcast #PodcastThailand #SelfMade #SelfHealth #selfdevelopment #พัฒนาตัวเอง #งานประจำ
2023-01-0245 min
The Exclusive Career CoachHow to Ask for Interview FeedbackHappy September! Happy college football season! Happy almost fall! RATE, REVIEW, SUBSCRIBE CONTEST IN SEPTEMBER To participate: Rate (1 entry); Subscribe (2 entries); Review (4 entries) Winner will receive $250 Visa gift card Participants should notify me of their participation and what they did via lesa@exclusivecareercoaching.com Winner will be selected on Friday, September 30th, at 5:00 p.m. Eastern Today’s episode is on how to ask for interview feedback, and I sourced this information from the Harva...
2022-09-1421 min
Life Fulfilled Podcast — Because Work Shouldn’t Drain Your LifeEp. 22 From Termination to Fulfillment: One Woman’s Crazy Journey from Law School to Career CoachThis week you'll meet Marlo Lyons. In this episode, Marlo shares her BF to AF story that began when she was fired from a job she held early in her career. Soon after that she and her then-fiance broke up and she found herself unemployed and unengaged. She wasn't happy. Marlo continued her career path in an industry she didn't love. When she married, her husband was self-employed and she provided a steady paycheck and health benefits from her job. But, when her husband landed a job with benefits she knew it was her opportunity to make a...
2022-07-0432 min
Soca Podcast#Dbreakaway Show | #PartyUp | 12.05.22We partying up this week with plenty new music and 3 pressure plays for allyuh waist!!
With Ibiza Soca Festival and Caymen Carnival going in full swing lets get you ready for the party!!
Tracklistings:
1 – Erphaan Alves – Booty Bounce
2 – Lil Rick – Kotch De Bumper
3 – Machel Montano – Bruck It
4 – Terri Lyons – Fling Bam Bam
5 – Nailah Blackman – Boss
6 – Nalilah Blackman – Gyal Wine
7 - Mole & Brucelee Almightee - Bad Badd
8 - Viking Ding Dong - Earthquake
9 – King Bubba Mashup – Rum Mountain (One Drop) (NEW MUSIC) *PRESSURE PLAY RDDIM*
10 – Lil Rick – Pelau (NEW MUSIC)
11 – Wildfire – Gyal Heaven (NEW MUSIC)
12 – Lavaman – Fete Master “Teach Dem” (NEW MUSIC)
13 – Ricardo Drue – No F’s To Give (NE...
2022-05-132h 07
Project Management On The GoEp46 Marlo Lyons - Career coachingLooking for the way for transitioning to a new career or finding your dream job? Marlo Lyons talks about the importance of career coaching to get this target in your life!
2022-03-2032 min
The Divorced Woman's Guide PodcastSwitching Careers After Divorce with Marlo Lyons and Wendy SterlingAre you thinking of going back to work, going into business, or switching careers during or after a divorce? Nobody can teach you how to navigate this better than Marlo Lyons. With 20 years of experience under her belt, she has transitioned careers 4x now - from TV News Reporter to Entertainment Lawyer, to HR Business Partner to Executive and Career Coach, and now as a Book Author. Tune in and join us in this powerful episode Switching Careers After Divorce with Marlo Lyons. Top points you'll discover: ✔️ Sure, you haven't been back in the...
2021-12-0738 min
THE POWER OF REINVENTION with Kathi Sharpe-RossE042: Finding Your Dream Job with Marlo LyonsAround 40% to 65% of Americans are looking for a new job and about 40% to 50% want to transition careers to something else. But how do you figure out your next step to make sure that what you do is aligned to what you really want to do?
In today’s episode, Marlo Lyons shares some great insights, tips and tools to help you navigate through your own reinvention. Having spent more than 20 years inspiring, motivating and empowering people to excel in their careers and businesses, Marlo made a career transition from TV news reporter for more than a decade to...
2021-09-2348 min
Soca Podcast#Dbreakaway Show | #MarchMadness | 29.3.19Getting ready for another Sold out event that is Mingle!! So we shall keep you bubbly until the next episode fresh of vibes.
Tracklistings:
1 - Mr. Dale - Created 4 Carnival
2 - Tian Winter - It's Your Wine
3 - Patrice Roberts - Give Him
4 - Ricardo Drue - No Boring Gyal
5 - Jalena - Jam Jam Jam
6 – Benjai – Fun Fun Fun
7 – Danielle Veira - I want my Soca
8 - Destra Garcia - Attitude
9 - Bunji Garlin - Bam Bam
10 - Inches - Jiggle It
11 - B-Roca - Ready To Party
12 - Lil Rick ft Machel Montano - Go Dung
13 – Maddzart – Let Go Yo Wais...
2019-03-301h 44
Soca Podcast#Dbreakaway Show | #WeTing | 3.5.18Warming up for the Bank Holiday Weekend and the big bad Red Eye Fete.
Tracklistings:
1 - Sammy Dello - Feelin A Vibe (NEW MUSIC)
2 - Edwin Yearwood ft Mom - Never
3 - Maddzart - Let Go Yo Waistline
4 - Jamesy P Ft Luta - Tipsy
5 - Shortpree - Accident
6 - Show Time Band - In Deh Jam
7 - Ultra Sonic Band - Searching
8 - Nu Vybes Band - Apple Bottom Gyal
9 - No Limit Band - Dirty Rhythem
10 - Farmer Nappy - Big People Party
11 - Lyrikal - Dip & Roll
12 - Nadia Batson - Sorry
13 - Nadia Batson - Party C...
2018-05-042h 00
Yi-Tan Call: Full VersionProgretrance 130Progretrance Ep 130 Live Broadcast on Aired 09.07.2016
Played & Recorded Live
Weekly Broadcast .
Progretrance Live every Saturday on mixify.com.
www.mixify.com/progretrance
www.facebook.com/mtmusicofficial
twitter.com/progretrance
twitter.com/mtmusicofficial
www.progretrance.com
Podcast On Itunes: goo.gl/bxcUoU
Tracklist:
1 Marc Marberg with Kyau & Albert - Megashira (Chris Schweizer Remix)
2 Alexander Zhakulin - Cynosura (Monoverse Remix)
3 Ruslan Radriges - No Way Back (Original Mix)
4 Liuck & Neev Kennedy - Let This Go (PARITY Remix)
5 Armin Van Buuren Pres. Rising Star Feat. Betsie Larkin - Again (Armin van Buuren Extended Remix)
6 Denis Kenzo & Alexandra Badoi - More Time (Original Mix)
7 ...
2016-07-103h 01
Vocal TranceVocal Trance 265
Alex Klingle & Linnea Schossow -I Run To You (Original Mix)
Andrew rayel and Jwaydan until the end (marlo remix)
Alex M.O.R.P.H feat. Natalie Gioia - 4Ever (Original Mix)
Kaimo K, Cold Rush & Sarah Russell - Angel Fly (Original Mix)
First Effect & Cynthia Hall - Forever Sheltered (Original Mix)
Motif Feat. Naemi Joy - One More Time (Walsh & Mcauley Remix)
Rafael Frost & Maria Nayler - No Mistakes (Original Mix)
Amir Hussain & Chloe Ama - Show You The Way To Go (Original Mix)
John O Callaghan & Full Tilt Feat. Karen Kelly - Breathe (Prog Mix)
Audrey Gal...
2015-10-1800 minVocal Trance bestVocal Trance 265
Alex Klingle & Linnea Schossow -I Run To You (Original Mix)
Andrew rayel and Jwaydan until the end (marlo remix)
Alex M.O.R.P.H feat. Natalie Gioia - 4Ever (Original Mix)
Kaimo K, Cold Rush & Sarah Russell - Angel Fly (Original Mix)
First Effect & Cynthia Hall - Forever Sheltered (Original Mix)
Motif Feat. Naemi Joy - One More Time (Walsh & Mcauley Remix)
Rafael Frost & Maria Nayler - No Mistakes (Original Mix)
Amir Hussain & Chloe Ama - Show You The Way To Go (Original Mix)
John O Callaghan & Full Tilt Feat. Karen Kelly - Breathe (Prog Mix)
Audrey Gal...
2015-10-1800 min
The Initial Stage Podcast (Trance & Progressive)58 The Initial Stage Podcast (58)"The Initial Stage" is a weekly radio show hosted by Russian DJ / producer Slava Petrov. The official radio show featuring DJ/ producer Slava Petrov delivers music and fresh mixes in every one hour weekly program. Resident label Open Gate Records. Weekly on Thursday on the waves Paul FM Radio in 11PM (MSK) and every Tuesday on the waves The Movement Radio in 8.30 PM (MSK). Every day on the waves Blastin Bass Radio 8 PM (MSK).
1. Orkidea - My Sunset (Original Mix) Black Hole Recordings
2. Philthy Chit - Reflect (Oakenfold Edit) Perfecto Black
3. Max Dillon - Cerulean (Original...
2015-06-0758 min