Shows
The Ultimate Baby PodcastThis Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn SnyderOn the show today I have Brynn Snyder, CEO and Co-Founder of SLATE Electric Flosser. She is a mom of 5 and along with her husband created a sustainable, effective, and easy-to-use electric flosser that is disrupting the industry. The SLATE flosser is incredible! It is an electric toothbrush with a floss head that will transform your approach to flossing. As the daughter of a dentist, I have always flossed but not very well considering I have all my wisdom teeth. It was always so hard to get back there and now with the SLATE flosser, I can...2025-04-2336 minThe Ultimate Baby PodcastHow Playing With Food Can Transform Picky Eating with Elisa KimIn this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and design to help kids develop a positive relationship with food making mealtimes less of a battle and more of an opportunity for exploration and connection. Many parents believe food play is messy, wasteful, or unproductive, but research has shown that kids who engage with food touching, smelling, and even playing with it are likelier to try and enjoy new foods. And that is exactly w...2025-04-0939 minThe Ultimate Baby PodcastFormer NICU Nurse to Natural Birth Advocate with Kristen NagleIn this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journey taught her to trust her innate wisdom as a woman and use her instincts to have the most incredible experience with the birth of her third child. Kristen shares her fierce commitment to advocating for health freedom and the experiences she has personally had. She is a true gem and you are going to love her fierce wisdom and compassion as a mother...2025-03-261h 02The Ultimate Baby PodcastPrioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum PeriodSo much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy and clarity for her new role in motherhood. During pregnancy, your body is devoted to your baby, but taking the time to be mindful of your nutrition once the baby arrives isn’t self-indulgent, it's necessary. After pregnancy, you are more susceptible to anemia, osteopenia, fatigue, and depression. Consuming a nutrient-dense diet will enrich your milk with the...2025-03-1238 minThe Ultimate Baby PodcastHow to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa SongI am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to revolutionize the future of children’s health. She is a wealth of knowledge regarding childhood nutrition and natural medicine for kids. Her book "Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience" is my go-to when my kids aren’t feeling well to find the right homeopathic remedy or natural option for what they are going through. We had an amazing conversation about why...2025-02-261h 11The Ultimate Baby PodcastEmpowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly PatularuI am excited to have Shelly Patularu (Twin Mom Guide) on today’s episode. It’s not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified lactation consultant on and not only that, she is also a mom to a set of twins and a singleton. In this conversation, we get into the common questions new moms have about breastfeeding and how to support their breastfeeding journey even before the baby comes. We also discuss how to get the proper latch, balancing over and unde...2025-02-121h 10The Ultimate Baby PodcastThe Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer KirshenbaumI am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. This episode is extra special as it’s focused on the importance of nurturing your baby's brain starting as early as when they are in the womb. The impact that nurture has on a baby's brain is immense and can have a profound effect on mental health outcomes. Greer's mission is to help families, professionals, and workplaces understand how early caregiving experiences can boost mental wellness and diminish depression, anxiety, and...2025-01-291h 09The Ultimate Baby PodcastThe Nutrients You and Your Baby Need For a Healthy PregnancyIn this first episode of the year, I want to unpack some of the top nutrients expecting mothers require as they go through each stage of pregnancy. As the body grows so does the needs of both mom and baby. It’s important to find the right sources in the right amount to support a healthy pregnancy. From this episode, you will understand why using a prenatal vitamin is essential before, during, and after pregnancy and the best nutrient-dense foods to eat during pregnancy. Highlights from this episode: Certified as a Pregnancy, Postpartum and Baby Nutritionist The...2025-01-1535 minThe Ultimate Baby PodcastApproachable Ways to Bring Montessori Into Your Home with Agnes OlendrzynskaAgnes Olendrzynska (@agnes.more.than.mom) is a mom of two, a positive discipline parent educator, and a Montessori enthusiast, who shares what realistic Montessori style parenting can look like. We delve into how to bring Montessori methods into your home day to day and how you don’t even have to have your child at a Montessori school to do all the things, all the time to get some of the benefits. This is what I like about Agnes, she has a realistic approach to Montessori ways and motherhood! We cover so many interesting top...2024-12-041h 16The Ultimate Baby PodcastThe Many Benefits of Striding On a Balance Bike with Ryan McFarlandIn this episode, Ryan McFarland founder of Strider Bikes shares how young kids can learn to ride bikes by starting on a balance bike. They can begin even before they can start to walk! With early exposure to a balance bike, kids learn the basics of balance, coordination, and gross motor skills but also gain other benefits that help with speech development, behavioral challenges, growth in social skills, and promote a physically active lifestyle. This conversation will inspire you to get your child on a balance bike as soon as possible if they aren't already! H...2024-11-201h 01
The Roots & Fruits Podcast16: A New Mom's Guide to Avoiding Toxins with Marni WassermanThe next generation's health starts in our homes! If you're wanting to raise healthy kids, this episode is for you!
Holistic nutritionist, culinary expert and vegan cook turned Paleo-ish mama, Marni Wasserman is a passionate voice for raising healthy babies.
Today, we are grateful to share space with Marni as she shares her personal and professional wisdom for mom's looking to reduce toxins in the home.
The Ultimate Baby Podcast
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Where the conversation went:
1...2024-11-1041 minThe Ultimate Baby PodcastThe Scoop on Picky Eating Strategies and Less Mealtime Stress with Nita ShardaI'm thrilled to have Nita Sharda on the show, the co-founder of Happy Healthy Eaters, a digital platform and community that supports parents to feed their children from a place of trust and confidence and none of the fear and judgment. Although this is such a tough area to navigate with your little ones, how, what, and when to feed them, Nita breaks it down to make this so much easier. In this episode, we get into what it's like to feed toddlers, how to help them navigate picky eating, how to create food resiliency, and how to...2024-11-061h 02The Ultimate Baby PodcastBreaking Down The Mother Load of Motherhood with Meredith EthingtonIn this episode, I am chatting with Meredith Ethington (@perfectpending), an award-winning writer and author of the book Mom Life and her most recent book, The Mother Load. Meredith helps to normalize how hard parenting can be whether you are in your newborn days or dealing with toddler tantrums or feisty teens. Often moms don’t feel safe to talk about their struggles, and Meredith helps shed light on what is not talked about enough. We dive deep into the transition of becoming a parent overnight (without a manual), balancing the impact social media can pose on th...2024-10-231h 00The Ultimate Baby PodcastA Twin Mom’s Empowering C-Section Recovery with Lexi Miles CorrinThis conversation is with Lexi Miles Corrin (@leximilescorrin), where she shares her raw and traumatic birth story involving a cesarean section with twins. Lexi discusses her journey from the moment she found out she was pregnant with twins in her third pregnancy, which automatically doubled the number of children she would have. She then takes us through the stages of her pregnancy and recounts her traumatic delivery experience. However, Lexi also speaks about her empowering postpartum recovery, detailing all the steps she had to take to heal both mentally and physically. Additionally, as an entrepreneur, Lexi provides...2024-10-091h 05
FitMamaHow to Nourish Your Family with Marni Wasserman (EP 137)FitMama, I am so excited today to bring you one of my all time fave humans, author, coach, mom and my friend, Marni Wasserman of The Ultimate Baby Podcast with Marni Wasserman. Marni is a wealth of information and we talk about how we both used to be vegetarians, how her understanding and implementation of nutritional practices has changed since she was a vegan and vegetarian chef and baker. We talk about picky eaters and baby’s first foods and important things to think about when making meals for yourself and your family. I still ma...2024-10-0947 minThe Ultimate Baby PodcastThe Healing Benefits of the Paleo Diet & the Importance of Nutrient-Dense Foods for Children with Autumn SmithAfter suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation of health, she wanted to share her passion and started Paleovalley with her husband. Through this endeavor, she has been dedicated to harnessing the power of whole foods to help others heal and thrive. She is also a mom passionate about raising her son on a nutrient-dense diet! In this episode, we get into Autumn's digestive health challenges, the incredible connection between the brain and gut, and how adopting a paleo diet transformed her mental h...2024-09-251h 05The Ultimate Baby PodcastImmune Essentials for Your Child and Homeopathic Must Haves with Dr. Elana RoumellDr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely! In this episode, you are going to learn about what to stock up on at home to reduce your child's chances of getting sick, but also when they do get sick (because they will) how to shorten the duration of t...2024-09-1158 minThe Ultimate Baby PodcastLife Update + Sneak Peek at Upcoming EpisodesIn this episode, I want to give you a little glimpse into my life and update what has happened over the last few months. With sickness, injuries, birthdays, postponing our family vacation to Disney World, and starting a new online course my life has been hectic and very stressful. I wanted to take a moment to bring you up to speed and to let you know that more incredible episodes and interviews will be coming soon! Highlights from this episode: The never-ending cold season Hayden’s accident Postponing our Disney World vacation Night weaning strategies Work wi...2024-04-0335 min
We Go There PodcastS9 | E90 Debunking Pregnancy "Food Rules" with Marni WassermanWhen it comes to healthy eating in pregnancy, Marni Wasserman has a lot to share. She's a mom of two, nutritionist, and holistic chef. as well as the host of The Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast.
Marni sets the record straight on "the right foods" to eat during pregnancy and postpartum, busts some myths, and encourages us to use our intuition. She combines knowledge, passion, and experience to educate moms on how to adopt a real food diet and balanced lifestyle through simple strategies.
In this episode, we discuss di...2024-03-2637 minThe Ultimate Baby PodcastHow to Navigate Tiny Human Meltdowns, Tantrums, and Defiance with Alyssa Blask CampbellThis interview couldn’t be coming out at a better time when toddler meltdowns and tantrums have the potential to be at their peak over the holidays. With late nights, more sugar than usual, overstimulation, and just the excitement of the holidays. So there is no greater guest to have on the show than Alyssa Blask Campbell, author of Tiny Humans, Big Emotions. Alyssa has a master’s degree in early childhood education, is the the CEO of Seed and Sew, and is an established podcaster and influencer. She has been featured as an emotional development expert in nu...2023-12-201h 11The Ultimate Baby PodcastHow an IVF Journey Led to the Creation of the Cleanest Toothpaste with Kori Estrada Co-Founder of RiseWellKori Estrada, co-founder of RiseWell is disrupting the oral care industry with an all-natural, sustainable brand that prioritizes safe ingredients and transparency. Driven by her personal experiences with celiac disease and IVF struggles, Kori's dedication to overall health and wellness led her, along with two other partners to create dentist-formulated products that are free from harmful chemicals like fluoride, sulfates, and synthetic additives. In our conversation, we get into the details of Kori’s IVF journey, the importance of using clean wellness products in and on your body during pregnancy. We discuss the confusion about fluoride and wh...2023-12-0659 minThe Ultimate Baby PodcastHow a Healthy Foundation Can Reduce Your Child’s Risk of Asthma, Eczema and Allergies with Michelle HenningMichelle Henning is a certified Nutrition & Health Coach, writer, and graduate of the Irish Institute of Nutrition & Health. She is the author of “Grow Healthy Babies”, a practical, easy guide for expecting parents. Michelle is on a mission to help her clients raise happier, healthier, more cooperative, and more resilient children - who stay close to their parents as they grow. We had an amazing conversation discussing how to set a healthy foundation for your kids to help them avoid the most common ailments like allergies, asthma and eczema. We discuss what you can start doing while you...2023-11-221h 06The Ultimate Baby PodcastToss the Toxins & Boost Fertility with Allison Evans and Kelly LoveToday I am chatting with Allison Evans and Kelly Love, co-founders of Branch Basics, Non-Toxic Cleaning Products. They are committed to helping families experience the power of pure living by removing toxic chemicals from the home. They will inspire you to swap out toxins in your home for simple, clean products that don’t negatively impact your health. Once you toss the toxins you will boost your fertility and improve all aspects of your health and well-being. Highlights from this episode: Allison’s fertility & health struggles Why Kelly tossed the toxins Symptoms are a warning sign Pest...2023-11-081h 02The Ultimate Baby PodcastHow to Get More Sleep Without Sleep Training with Brittni Mella CepedaBrittni Mella Cepeda is a certified infant sleep specialist and owner of Resting in Motherhood. She supports families with baby & toddler sleep without using any form of sleep training. Brittni is passionate about educating families on biologically normal infant & toddler sleep and helping them make changes in a gentle and respectful way. In this deep dive conversation, Brittni shares how to help your little ones get more sleep without using traditional sleep training methods. Brittni is on a mission to normalize infant sleep. She will help you understand that babies wake up multiple times at night and t...2023-10-251h 09The Ultimate Baby PodcastGetting to the Root of Eczema and How to Heal Naturally with Dr. Ana-Maria Temple (The Eczema Lady)In this episode, I am chatting with Dr. Ana-Maria Temple (The Eczema Lady), a board-certified pediatrician. She has been treating kids for 18+ years, practicing in a traditional model for 10 years until transitioning to a holistic approach where she has changed thousands of children's lives. She is known for her extensive experience in the treatment of eczema and other childhood autoimmune diseases. In our conversation today, I am sharing my experience dealing with my son's eczema. We discuss all the factors we have control over in addition to the ones we don't. The impact of gluten, dairy, histamine-containing...2023-10-111h 10The Ultimate Baby PodcastNon-Toxic Sleep Solutions with Laura Di Lorenzo Founder of Sunshine Mattress Co.This week I'm chatting with Laura Di Lorenzo, founder of Sunshine Mattress Co. an online organic mattress experience that focuses on solving individual needs, concerns, and preferences. Sunshine products are handcrafted locally in Canada at a family-run facility that specializes in manufacturing organic mattresses and other textiles. Laura's mission is to educate on the importance of high-quality and non-toxic products that you can feel good about sleeping in every night. In this informative chat, learn why big box store mattresses are not the way to go, and how polyurethane can negatively impact your health from allergies, eczema...2023-09-2755 minThe Ultimate Baby PodcastYour Questions Answered: Toddler Weaning, Screen Time & Nutritious Meal IdeasIn this kickoff episode, I'm back to answer your thoughtful questions. After a long pause in podcasting, I'm excited to dive right into talking about how to increase your milk supply, the transition from one to two children, building healthy immunity, attachment parenting, postpartum must-haves, and so much more. Highlights from this episode: Preconception planning starts now How to live a non-toxic life Transitioning out of breastfeeding Challenges of weaning a toddler Simple ways to increase milk supply How to navigate boundaries with family The beauty of transitioning from 1 to 2 kids Potty learning tips for your...2023-09-131h 00The Ultimate Baby PodcastHow We Approached Potty TrainingWe are now on the other side of this exciting milestone, as our 3-year-old daughter is now potty trained. It wasn’t and (still) isn’t a linear process. We did so many things to encourage her to use the potty and so many things we didn’t do that are "typically" recommended. We ultimately followed her lead and our gut instincts and have no regrets about our approach. I am excited to share what this looked like for us and provide helpful tips and insights to guide you on your potty training journey. Highlights from th...2023-03-2239 minThe Ultimate Baby PodcastTransitioning From Milk to Meals with Luka McCabeIn this episode, we talk about transitioning your little one from milk to solid foods. There are so many things to consider when introducing your baby to whole foods and how to make sure they are getting what they need nutrient-wise. Luka McCabe provides so much knowledge and inspiration to mama’s to trust their intuition and choose the healthiest foods for their babe. Highlights from this episode: Luka’s inspiration for starting Boob to Food When to start solid foods Why Luka doesn’t recommend rice cereals for babies Introducing nutrient-dense foods The benefi...2023-01-251h 08The Ultimate Baby PodcastTwelve Lessons in the First Year of Two Kids Under ThreeAs the year comes to a close, I figured it was a good time to share some lessons I have learned and some truths that have surfaced over the last year with two kids under three. Life with two kids is busy, crazy, exciting, and exhausting. I know all mamas will be able to relate to these twelve (+ two bonus) lessons. Whether you are about to become a first-time or second-time parent, I hope what I share in this episode gives you some insight into what life has been like for me. Highlights from this...2022-12-2149 minThe Ultimate Baby PodcastRaise a Montessori Baby and Toddler with Simone DaviesIn this episode, I am chatting with Simone Davies, author of “The Montessori Toddler” and co-author of “The Montessori Baby” which are comprehensive guides to raising toddlers and infants in a Montessori way. I loved having these books on my nightstand over the last few years they have been excellent resources for our family. In today's conversation, we share the most amazing concepts with you on how to implement Montessori methods at home. We get into everything from how to set up your home before the baby arrives, the benefits of going slow and having less stuff, setting...2022-11-1659 minThe Ultimate Baby PodcastRevamp Your Child’s Immune System and Prevent Chronic Disease with Dr. Ana-Maria TempleIn this episode, I am chatting with Dr. Ana-Maria Temple, a holistic pediatrician, best-selling author, mother of 3, and award-winning speaker. We discuss many incredible ways to help your child’s immune system flourish, whether you have a baby, toddler or teen there are core things you can start doing today. You as a mama have the power to do this, so listen and learn something new. We had so much to talk about that we ran out of time so I will have her back on for round two. Highlights from this episode:...2022-10-2657 minThe Ultimate Baby PodcastYour Questions Answered (Part Two): Sleep, Fertility and NutritionInfant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more. The answers continue to your amazing questions in this part two episode. Highlights from this episode: Tips for managing toddler naps while caring for a newborn Did I breastfeed Sarelle & Hayden to sleep? Baby proofing Hayden’s room Transitioning from co-sleeping to a floor bed My favourite book recommendations for introducing solids How to boost your infant's immune system Why we avoid refined sugar in Sarelle’s diet + alternatives we use Foods we avoid feeding our baby...2022-10-1245 minThe Ultimate Baby PodcastYour Questions Answered (Part One): Pregnancy, Breastfeeding & PostpartumPregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more. So many juicy topics that I haven’t covered yet on this podcast will be shared in this episode. I love taking the time to answer the questions you want to ask. Highlights from this episode: What causes the sweet taste in your mouth? + Natural remedies for nausea The best advice for tackling fatigue The truth about pregnancy & caffeine What I did to avoid the baby blues How castor oil treatments work for hair loss The biggest challenge weaning a to...2022-09-2855 minThe Ultimate Baby PodcastMy Breastfeeding Journey Continued - Oversupply, Tandem Feeding, and WeaningIt’s been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different from my experience with my first in so many ways. I will share all the juicy details of how I managed oversupply, how tandem feeding has worked out, and my thoughts on weaning both of my kids. Highlights from this episode: Recalling my struggles breastfeeding Sarelle How quickly my milk supply came in for Hayden The challenges of oversupply + how I managed it How to tackle low supply & oversupply with a breast pump + be...2022-08-2439 minThe Ultimate Baby PodcastFloor Beds, Toddler Naps, and Baby SleepWhen it comes to baby and toddler sleep, there is nothing linear about it. However, making the best decisions for your family is all that matters. We recently upgraded both kids to using floor beds. I share all about this experience and the benefits of having a floor bed. As well as all the ebbs and flows with naps and nighttime sleep with infant and toddler sleep. Highlights from this episode: Why we removed Hayden’s crib and swapped it with a floor bed What is a floor bed? Transitioning Sarelle’s 3-in-1 crib to a dayb...2022-07-2029 minThe Ultimate Baby PodcastCreating An Adventurous Eater Right From The Start with Nikole GoncalvesIt was such a pleasure having Nikole Goncalves back on the show to talk about raising a healthy little eater from the start. We get into how she introduced her daughter Sage to solid foods and how her journey has evolved since. The foods she has been exposed to, the benefits of making your own baby food, purees vs. baby-led weaning, what utensils to use, introducing allergenic foods, preventing picky eating, and so much more. This episode was timely as I start Hayden on solids. If you have a little one that is about to start on...2022-07-061h 13The Ultimate Baby PodcastThe Six Pillars of Mom’s HealthThis episode focuses on mom’s well-being. I will share everything you can do from pregnancy to the months (and years) postpartum to make your health a priority. These six pillars will set the foundation for amazing health practices that you can keep building on. I cover everything from making sure your sleep, hydration, nutrition, community connections, movement, and self-care are in check. All of these areas will start you on a path of feeling incredible from the inside out. Highlights from this episode: Rest when baby rests How to prepare for a good night’s slee...2022-06-1537 minThe Ultimate Baby PodcastThe First Six Months with Two KidsRaising one child is beyond busy, but add another into the mix and things get a little more hectic. Balancing schedules, sleep, breastfeeding, emotions, and our role as parents is a lot to consider and to figure out in the moment. Every day I am learning something new about myself and my kids and I wouldn’t have it any other way. Life with two little people has been the most incredibly rewarding (and often challenging) gift, and I am so grateful to be their mama. Highlights from this episode: Sarelle meets Hayden for th...2022-06-011h 01The Ultimate Baby PodcastMy Second Home Birth StoryI knew that my son, Hayden Beau was coming to me earlier than his due date. It was just a matter of how and when. As every baby does, he had his own plans on how he wanted to come earth-side. In this episode, Jesse and I share everything from when my water broke to holding him in the birth tub on his birthday. It was an emotional, painful, yet beautiful home birth experience. We were so lucky to be in the comfort of our home with our amazing birth team. I couldn’t have asked for a...2022-05-1851 minThe Ultimate Baby PodcastEmpower Yourself To Love Your Labour and Embrace Natural Birth with Corrine BrownI am so excited about this week's guest, Corrine Brown, a former Naturopathic Doctor, creator of the Love Your Labour program, author of “The Badass Birth Goddess”, and mom of 3. This is the perfect episode to pause with before I go into labour myself in a few weeks with TUBtwo. Corrine was pivotal in helping me have my natural home birth with Sarelle and you'll find out why in this episode. Everything we talk about in this episode will help to empower you mentally and physically to have a natural birth (if that is your goal...2021-12-011h 05The Ultimate Baby PodcastHow To Set Boundaries and Deal With ‘Fussy’ Eating with Angela WallaceToday's guest, Angela Wallace, is my first repeat guest, and for a good reason. In our first episode, Angela and I talked about transitioning to solid foods, and in this episode, we talked about the next phase of eating after baby turns one year old. As your toddler starts to develop food preferences it can make mealtimes more challenging and we are left with a 'fussy eater'. In this episode, we dive into so many topics on setting the stage for healthy eating. We discuss everything from milk after age 1, how much food your toddler should be...2021-11-171h 00
The Juna Moms PodcastThriving During Pregnancy with Marni WassermanIn this episode Sarah talks with Marni Wasserman, the host of the Ultimate Baby Podcast and co-host of the Ultimate Health Podcast.
Marni uses her passion and experience to help educate mamas and mamas to be on how thrive during pregnancy. She shares some of her favorite pregnancy foods and her top tip for new moms.
For more from Juna, check out the Juna App! 2021-11-1645 minThe Ultimate Baby PodcastNourish Your Body & Your Baby Throughout All Four Trimesters with Lindsay TaylorLindsay Taylor is a pre and post-natal nutrition expert, health researcher, and doula who supports women to get confidently nourished before, during, and after pregnancy. Lindsay is also the author of The Food Doula Cookbook, a cookbook full of easy, delicious recipes for preconception, all three trimesters, and postpartum. In this episode, she shares how new mamas and mamas-to-be can nourish themselves and their babes for every meal of the day, every step of the way! Highlights from this episode: Update on Sarelle & TUBtwo pregnancy Helping mamas nourish themselves during pregnancy & postpartum What is...2021-11-031h 10The Ultimate Baby PodcastProtecting Your Core and Pelvic Floor During Pregnancy & Postpartum with Kim VopniToday I am chatting with Kim Vopni aka The Vagina Coach. Kim specializes in pelvic health and coaches women in pregnancy, motherhood, and menopause. The information we cover in this episode is so powerful and helpful to women. Whether you are having a baby, had a baby, or just going through the stages of life as a woman, your pelvic floor needs some love! Highlights from this episode: What inspired Kim to get involved with pelvic health Kim shares her birth story from pregnancy, labour, and recovery Understanding the pelvic floor The role of the pelvic...2021-10-201h 25The Ultimate Baby PodcastMy Breastfeeding Journey & What I Wish I Knew BeforeI am finally sharing my breastfeeding journey in this episode. It is still going on as Sarelle continues nursing at almost two years old. I thought I would share what we have experienced since the day she was born, how it's changed, the highs, the lows, and everything in between. I'm also sharing my top tips for what I wish I knew before I started breastfeeding. Plus, what I will be taking into breastfeeding baby number two. Highlights from this episode: My breastfeeding journey with Sarelle The pressures of an intense feeding schedule Natural...2021-10-0651 minThe Ultimate Baby PodcastI'm Pregnant (Again)Yes, it's true. I am pregnant again with TUB (The Ultimate Baby) two! In this episode, I will be sharing the details of my pregnancy so far as I am just over the halfway mark. You will hear how this pregnancy is similar and different to my last, the foods I am craving, my aversions, my exercise routine, and how I am sleeping. You will also find out what we are having if you don't already know. Lots of exciting tips and resources for newly pregnant mamas and mamas to be! Highlights from...2021-09-2243 min
HorizonEpisode 88 : Le guide d'une grossesse HEALTHY avec Marni Wasserman, auteure, nutritioniste holistique et animatrice podcastBonjour à tous
Aujourd’hui j’ai le plaisir d’interroger la Canadienne Marni Wasserman, auteure mais aussi chef culinaire, nutritionniste holistique, co-animatrice d’un super podcast renommé de santé avec son mari, “ the ultimate health podcast” que j’adore et maintenant animatrice du “ultimate baby podcast”.
C’est une personne qui est à fond dans la santé holistique, du coup, j’en ai profité pour l’interroger sur sa grossesse pour savoir comment ça s’était passé et enquêter sur ce qu’elle avait fait pour que sa première grossesse à 38 ans se passe sans soucis.
Depuis notre interview, M...2021-09-1346 min
The Joyous Health PodcastThe Ultimate Healthy Baby Experience with Marni WassermanToday marks the exciting return of Joy’s good friend, Marni Wasserman, to the podcast. A renowned nutritionist, chef, author, and now host of ‘The Ultimate Baby Podcast’, Marni was last on the show back when she was still pregnant with her beautiful daughter, Sarelle. Well, Sarelle has now just turned one, and Marni has returned to share her detailed account of life from pre-pregnancy to post-birth. It is intimate, it is intense, and, above all, it is a beautiful story of a health filled journey through the highs and lows of this miracle of creating life, and Ma...2021-07-131h 04
Crunchy Mom ClubEpisode #32: Natural Conception, Pregnancy, and Motherhood| Marni Wasserman, Certified Nutritional Practitioner and Host of the Ultimate Baby PodcastDescription:
In today’s show, we’re diving into all things natural conception, pregnancy, birth, and motherhood with none other than Marni Wasserman, host of the Ultimate Baby Podcast and former co-host of The Ultimate Health Podcast. She is a Certified Nutritionist, Chef, and Author of two books: Fermenting for Dummies and Plant-Based Diet For Dummies. Marni passionately educates mamas, and mamas-to-be, on how to approach motherhood from a holistic perspective, cultivate a healthy lifestyle, real food diet, and non-toxic home using simple and natural alternatives.
In The Episode:
Marni’s approac...2021-07-0154 minThe Ultimate Baby PodcastHow To Have Hormone Intelligence And Improve Fertility with Dr. Aviva RommIn this amazing conversation, Aviva and I get into understanding your hormones on all levels. How they impact you day-to-day from your cycle, your sleep, your mental health, and your fertility. Dr. Aviva Romm is on a mission to empower and educate women to become fluent in the language of their hormones to awaken their inner hormone intelligence so they can heal, thrive, and reclaim their power. Highlights from this episode: Exciting pregnancy news! How being a mom has informed Aviva’s career in women’s health Common hormone challenges women experience Understanding outward symp...2021-06-161h 07The Ultimate Baby PodcastYour Questions Answered (Part Two)Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey! Be sure to go back and listen to Episo...2021-06-0241 minThe Ultimate Baby PodcastYour Questions Answered (Part One)Co-sleeping, cod liver oil, parenting styles… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey. Highlights from this episode: 1 year anniversary of The Ultimate Baby Podcast! Stay...2021-05-1940 minThe Ultimate Baby PodcastThe Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor WalkerStaying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least that was the case for Taylor Walker. She is a mama of two who shares her pregnancy and natural birth story along with the challenges she faced dealing with postpartum mental health after her first pregnancy. She also shares how she has navigated the ups and downs during her recent pregnancy. Taylor created an amazing prenatal fitness program that will be launched in May on The Fitness App. Her goal is to inspire...2021-05-0551 minThe Ultimate Baby PodcastBalancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole GoncalvesNikole Goncalves is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada called HealthNut Nutrition. She is a passionate "health nut" who inspires her viewers to live an active, healthy and balanced lifestyle by showing how easy and delicious it can be. Nikole is a new mom and why I thought she would be the perfect fit for the show as we have so much in common. She shares her very real journey of her pandemic pregnancy all the way to postpartum and raising a baby as a successful entrepreneur.2021-04-211h 16The Ultimate Baby PodcastHow To Optimize Fertility with Andrea GraceIf you are thinking about conceiving or actively trying to conceive there are so many things you want to consider to optimize fertility, and prepare your body for conception. In this episode with Andrea Grace we get into why it's so important to plan well in advance to make sure your body (and your mind) gets what it needs to help your chances of conceiving naturally. Of course the journey to pregnancy is different for everyone. There are many things within your control that you can start doing today to nourish your body before, during...2021-04-0749 minThe Ultimate Baby PodcastPelvic Health: From Birth Prep To Recovery And Beyond with Nikki BergenNikki Bergen is one of Canada’s most sought after health and fitness experts. Nikki's mission is to help women feel strong and confident during pregnancy, postpartum and beyond. She is a renowned Pilates Instructor, Pelvic Health Advocate and Pre/Postnatal Expert. She is also the creator of The Belle Method and The Bump Method. In this episode, we get into Nikki’s personal story and how she has dedicated her life to creating fitness programs and helping women restore balance to their bodies. We also talk about all things pelvic health including strengthening your pelv...2021-03-2455 minThe Ultimate Baby PodcastHow To Be Your Own Doctor Mom with Dr. Elana RoumellThere is nothing more empowering than being able to have the tools available in your own home to help your child through any ailment. Dr. Elana Roumell shares so many tips and ideas on how to take your child's health into your hands with natural medicine remedies. She will give you the confidence to help your sick child in the most safe and natural way. As a mom, you want to be the one in control of your child’s health. Highlights from this episode: Mom Tip: Always buy a bigger sized snowsuit Dr. El...2021-03-101h 11The Ultimate Baby PodcastHow to Have a Real Food Pregnancy with Lily NicholsWhen I first came across Lily’s book Real Food for Pregnancy, I was so grateful to know that there was a resource out there that aligned completely with my values. Even better, Lily is someone who has done the research and focuses on evidence based nutrition proving that a whole food, ancestral diet is critical to a healthy pregnancy and healthy baby. If you are pregnant or planning to get pregnant you need to listen to this episode. Highlights from this episode: Sarelle’s 53-week milestones Common misconceptions people have about pregnancy nutrition You...2021-02-241h 23The Ultimate Baby PodcastTwelve Takeaways From The First Year of MotherhoodThis episode is all about a year in review of being a mom. There is so much to reflect on from the first year with my daughter Sarelle. Countless lessons have been learned and so much knowledge has been gained in a short period of time. Of course, there is so much I could share, but I have condensed it down to 12 things that I think are the biggest takeaways that will benefit any mom or mom-to-be. I am no expert and I don’t claim to have all the answers. All I can do is share my...2021-02-1046 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent7 Nourishing Practices for Mama & Baby with Marni WassermanOn today’s episode, Dr. Elana interviews Marni Wasserman, co-host of the Ultimate Health Podcast and Ultimate Baby Podcast. With over 15 million downloads, Marni has a wealth of experience podcasting and reaching large audiences on a variety of health related topics. In our interview we focused the topic on ways to raise a healthy baby using real food and a balanced lifestyle. She takes us through her transformation through her own health journey and how it changed over time once she became a mom. Hearing tips, tricks and another mama's journey is a way to inspire and empower. So yo...2021-02-0946 minThe Ultimate Baby PodcastStarting Your Baby on Solids & The Benefits of Baby-Led Weaning with Angela WallaceOn today's show I have registered dietitian, family food expert, and mama Angela Wallace. She specializes in women and children's nutrition and fitness. She loves to support families in transitioning their littles to solid foods, weaning, and tackling picky eating. I loved picking Angela's brain on this topic. It was so relevant since we on our solid food journey and I had so many juicy questions which I am sure will relate to so many going through this stage. We get into everything from what are the best foods to start your baby on, baby-led weaning vs...2021-01-271h 07The Ultimate Baby PodcastA Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthyOn today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only a mama to her sweet daughter Vienna, but she is also a holistic nutritionist, author of three best-selling books, and hosts the Joyous Heath Podcast with her hubby Walker. I am thrilled to have her on my show as she has knowledge in so many areas that relate to mom and baby wellness. We cover so much on today’s episode including Joy's positive pregnancy experience, what foods she craved during pregnancy, how she care...2021-01-131h 18The Ultimate Baby PodcastThe Fourth TrimesterThis week we are diving into the often forgotten about fourth trimester. So much planning and preparation go into baby and delivery but not enough is talked about when it comes to what to do after the baby is born. It’s a challenging, yet beautiful time with your newborn and there is so much to learn so quickly. Jesse and I share as much as we could recollect from our fourth trimester experience with Sarelle. Highlights from this episode: Sarelle's 38-week milestones The first 12 weeks after Sarelle was born (the 4th tr...2020-11-111h 03The Ultimate Baby PodcastMy Birth StoryMy labour was long and difficult but it was a day (or two) that I will never forget. Any woman that has given birth, no matter how or where is amazing! I have such an appreciation for labour and delivery being on the other side of it. It was a wild, exhilarating, exhausting experience but worth every second. Sharing a birth story is very intimate and very empowering, and I am excited to share my story with you in this episode. Highlights from this episode: Sarelle's 36-week milestones Acknowledging all the women...2020-10-281h 01The Ultimate Baby PodcastThe Third TrimesterThe third trimester was busy, uncomfortable, and full of surprises. But it also had us both so excited and on the edge of our seat to meet our little babe. We were as prepared as we could possibly be and were so ready for the birth even though we didn't know when, where, or how it would all turn out. In this episode, Jesse and I get into our unique eco baby shower, preventing constipation, (lack of) sleep, belly mapping, consuming dates, dealing with a frank breech baby, natural remedies for fighting a cold during...2020-10-1442 minThe Ultimate Baby PodcastThe Second TrimesterTrimester two was definitely a highlight for me and I am so grateful that it went so smoothly. I cover so much in this episode including when my bump really popped, feeling the baby's first movements and the heartbeat, red raspberry leaf tea, slowing down, diet & supplements, preparing for a natural home birth, pregnancy book recommendations, birth classes, and so much more. Highlights from this episode: Sarelle's 32-week milestones Marni’s growing bump Embracing pregnancy Feeling the baby kick at week 20 Moisturizing your belly, boobs, & bottom Increase your collagen intake with daily smoothies & elixirs Ho...2020-09-301h 03The Ultimate Baby PodcastThe First TrimesterGet ready to hear all about our first trimester with my husband Jesse. In this episode, you will hear about what we did to improve our chances of fertility and what we did to support a healthy pregnancy from diet to supplements, to healing therapies. We also get into the specifics of what the 1st trimester entailed from nausea, food aversions, cravings, and how we created our ideal birth plan. Have a listen and join us on our baby journey! Highlights from this episode: Sarelle's 30-week milestones Baby TUB (The Ultimate Baby) is arriving...2020-09-1646 minThe Ultimate Baby PodcastGenevieve Howland aka Mama Natural - Navigating Life With A NewbornLife with a newborn is beautiful, but it's not easy. There will be so many new adjustments to your life as a new mom and it can be overwhelming. Even though every situation is unique, you want to be prepared with some helpful and practical information to care for yourself and your baby. Genevieve Howland (aka Mama Natural), has so much to share for new moms who want the very best for themselves and their little ones during the fourth trimester. Highlights from this episode: Sarelle's 26-week milestones Adjusting to life with a newborn during the 4...2020-09-021h 31The Ultimate Baby PodcastWhat To Eat And What Not To Eat During PregnancyIt's vital to eat well when you are pregnant. However just note, you are not eating for two, but rather you are nourishing for two! This is not the time to go all out and eat whatever you want despite what you have heard. This is your chance to feed your body and your growing baby the best nutrient-dense foods ever! Of course, you may go through some periods of cravings or be turned off of certain foods. But for the most part, build your diet with the specific nutrients and foods that I discuss...2020-08-1230 minThe Ultimate Baby PodcastNausea, Cravings, and AversionsMany women experience nausea, food cravings, and aversions during their first trimester, and sometimes throughout their entire pregnancy. This can be mild for some, or quite intense for others. Everyone is unique in their own experience. But regardless of the extent of your symptoms, with specific foods, supplements, and helpful tips that can ease the discomfort of nausea. With a commitment to eating healthy nutrient-dense foods, you can keep your cravings clean. With food aversions, there are just some foods you are likely not going to want to eat or look at, and that is okay. 2020-07-2923 minThe Ultimate Baby PodcastGetting Pregnant with Hashimoto'sSo the question is, can you get pregnant with Hashimoto's? The answer is yes! This was something I definitely questioned when I was first starting to think about trying to conceive and wondered if I would have any challenges - as fertility can be something that is affected by autoimmune conditions and specifically, Hashimoto's thyroiditis. But I didn’t let the “what-ifs” get in my way. I just focused on all the things I could do to support my health and my thyroid gland. You will find out what I did and what you can do to...2020-07-0831 min
The Genius Life117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse ChappusMarni Wasserman is a nutritionist and chef who has suffered from Hashimoto's autoimmune thyroiditis. Jesse Chappus is a chiropractor. Both are the hosts of the Ultimate Health Podcast.2020-07-011h 06
The Genius Life117: Heal Your Thyroid Naturally, Red Light Therapy Benefits | Marni Wasserman and Jesse ChappusMarni Wasserman is a nutritionist and chef who has suffered from Hashimoto's autoimmune thyroiditis. Jesse Chappus is a chiropractor. Both are the hosts of the Ultimate Health Podcast.2020-07-0154 minThe Ultimate Baby PodcastNatural Preconception PlanningIt is so important to get your mind and body ready long before you want to get pregnant. First and foremost, make sure you are ready to have this baby! You will want to have many essential components of your life in place before you actually conceive. Of course, you can’t always plan things perfectly but as long as you do what you can, it can make a world of difference to support your body in conceiving naturally. This includes everything from removing the toxins in your home, to the supplements you are taking, the foods yo...2020-06-2433 minFitMamaEpisode 107: The Ultimate Home Birth with Marni WassermanThis episode with Marni Wasserman will inspire you and encourage you to dream big for your birth experience and stay the course when things aren’t going according to plan. Marni takes us through her the end of her pregnancy and shares her home childbirth experience and the unexpected ways that things panned out just as she had hoped for. It’s natural for us as moms to give our power over to the doctors, nurses or midwives when it comes to crunch time in our birthing journey, but Marni shares candidly how tuning into her i...2020-06-1851 minThe Ultimate Baby PodcastMy Journey To A Natural PregnancyWhat does a natural pregnancy actually mean? What does living a natural life mean? These are some of the concepts I explore on today’s show. On today’s show, I take you through my personal fertility backstory, which had a not so natural beginning. I give an overview of my entire pregnancy and birth story. You will have the chance to learn more about me while collecting some valuable tips along the way. Thanks for listening! Highlights from this episode: Sarelle's 14-week milestones What does natural pregnancy mean to me? The goal...2020-06-1052 minThe Ultimate Baby PodcastThe Ultimate Baby Podcast Is BornWelcome to The Ultimate Baby Podcast! My motherhood journey has just begun after going through a natural pregnancy and home birth. I have learned (and will continue to learn) so much along the way and I'm excited to share this information with you in a brand new podcast! My approach is natural and holistic. I will be covering a variety of topics from optimizing fertility, diet and supplements during pregnancy, alternative interventions, the benefits and challenges of breastfeeding, building a birth team and so much more. My goal is empower and educate you...2020-05-0920 min
The Alpha Female PodcastAF 095: Podcaster, Nutritionist, and Alpha Female Chef Marni WassermanSimply said, Marni Wasserman’s life is rooted in healthy living. Not only a nutritionist and chef but also the co-host of The Ultimate Health Podcast. She is also the Author of Fermenting for Dummies and Plant-Based Diet For Dummies. Marni uses passion and experience to educate individuals on how to adopt a realistic real food diet and a balanced wholesome lifestyle through simple strategies.
Website and Instagram
Ultimate Health Podcast Website and Ultimate Health Podcast Instagram2020-03-0941 min
The Joyous Health PodcastMarni Wasserman - A courageous transition from veganism to living life to the fullest diet to pregnancy preparation.We are incredibly honoured and excited to welcome Podcast Royalty to the show as nutritionist, chef, author, co-host of The Ultimate Health Podcast, and very pregnant Podcast Queen, Marni Wasserman, joins us for today’s episode. Marni’s journey through the world of food and nutrition is a fascinating one, and she shares many details of it with us, including a courageous transition which has impacted both her personal and professional life considerably. Not only is Marni a great friend of ours, but her podcast is also one of the top health podcasts available, so we know you wi...2020-02-1255 minFitMamaThe Ultimate Journey with Marni WassermanThis episode will give you a peek into the life and experience of Marni Wasserman with her current pregnancy, how she got to where she is now as a co-host to one of the most downloaded podcasts in the health space. Marni is a Real Food and Real Life Nutritionist and Podcast Co-Host of The Ultimate Health Podcast. Her life is rooted in healthy eating and healthy living. She is also the author of Fermenting for Dummies and Plant-Based Diet for Dummies. In this episode, we will talk about trusting her in...2020-01-2853 min
Law of Positivism2. Healing, natural pregnancy and birth with Marni WassermanIn this episode I had Marni Wasserman from the Ultimate Health Podcast as a guest on the podcast. Marni is a nutritional practitioner, author and a chef with so much experience around healing with food.
We covered a lot of topics around health and wellbeing:
How Marni listened to her body and switched her diet to heal when she found out she has Hashimotos.
She also shared her and her husband’s journey when they moved from the city and closer to nature.
Marni also shared her thoughts around natural pregnancy, natural birth and ho...2019-10-1854 min
Eat Real To Heal PodcastEp. 30 Marni Wasserman fires her doctor and then triumphs over hashimoto's thyroiditis.Marni Wasserman doesn't take no for an answer, especially when it comes to her health and her life. Her philosophy is deeply rooted in healthy eating and healthy living and in this episode of our Eat Real to Heal podcast, Marni shares her story of dedication, transformation and healing after she was diagnosed with hashimotos thyroiditis (an autoimmune condition). Her training as a nutritionist and chef launched her into a world of educational entrepreneurship with writing, speaking and podcasting now being her vehicles to share the art and science of ultimate health. Marni is the co-host of The Ultimate H...2019-08-1300 min
The Hormone Solution with Karen MartelThe Six Pillars to Healing Hashimotos with Marni WassermanThe Advanced Thyroid Series In this episode I interview Marni Wasserman about her journey to healing her own Hashimotos and what she believes are the absolute must 6 interventions to healing your Hashimotos. Marni's personal story and what she learned from going from vegetarian to a paleo based diet. Parasites and Hashimotos connection The importance of healing your gut The stress connection The down fall of cardio Your environment and autoimmune conditions Sleep and movement to help heal The best foods to eat https://marniwasserman.com/ Check out My Primal Plan meal planning membership! Your choice of Paleo, Ketogenic and Aut...2019-08-0651 minThe Hormone Solution with Karen MartelThe Six Pillars to Healing Hashimotos with Marni WassermanThe Advanced Thyroid Series In this episode I interview Marni Wasserman about her journey to healing her own Hashimotos and what she believes are the absolute must 6 interventions to healing your Hashimotos. Marni's personal story and what she learned from going from vegetarian to a paleo based diet. Parasites and Hashimotos connection The importance of healing your gut The stress connection The down fall of cardio Your environment and autoimmune conditions Sleep and movement to help heal The best foods to eat https://marniwasserman.com/ Check out My Primal Plan meal planning membership! Your choice of Paleo, Ketogenic and Aut...2019-08-0651 min
The Simplicity SessionsGetting Stuck and Moving On: Transitioning Away from Vegetarianism. With Marni WassermanWe all have our own stories and mindsets about what healthy eating looks like. Sometimes we can become really dogmatic about it, especially when it comes to defining yourself as a 'diet'. "I'm Keto" "I'm Vegetarian" "I'm Paleo" Having this mindset can really restrict you to the point where you're not able to listen to your inner voice — the one that might be contradicting your strictly defined diet. Sometimes when it comes to supporting your body, you have to throw the dogma out the w...2019-05-2058 min
MUVE Forward31: Managing Hashimoto's While Adapting Diet & Lifestyle With Marni WassermanMarni Wasserman from the Ultimate Health Podcast joins me today to share her story of health and wellness. Marni talks about her struggles with an autoimmune condition she has called Hashimoto's and we discuss the importance of listening to your body and what it needs. If you're struggling with your health or know someone who is, you're going to want to listen to this episode.2019-04-0842 min
The Fill Your Cup PodcastWhen You're Trying To Find The Healthiest Diet For You - Marni WassermanMarni Wasserman is a Holistic Nutritionist, Author of Plant-Based for Dummies and Fermenting For Dummies and the co-host of one of the most popular health-based podcasts out there, The Ultimate Health Podcast. While Marni's love and passion for real food will never change, her diet has certainly changed over the years from being vegan, vegetarian to now being label-free, but incorporating animal protein. This is a story of how there are many diets out there for many people, that a one-size-fits-all diet solution doesn't work and how to find the ultimate healthiest diet for you! In this...2019-04-0830 min
Straight Outta WindsorEpisode 48 - Dr. Jesse Chappus and Marni Wasserman, The Ultimate Health PodcastOur special New Year's edition of the Straight Outta Windsor Podcast features Marni Wasserman (Instagram), who left her career as a certified nutritional practitioner and natural chef as well as Dr. Jesse Chappus (Instagram) who left his career as a chiropractor to both become full-time podcasters with the Ultimate Health Podcast (website, Instagram, Facebook), reaching thousands of people around the world from their home studio here in Windsor.Follow the Straight Outta Windsor Podcast on Twitter and FacebookPowered by Libro Credit Union2019-01-0100 min
The Natural State with Dr. Anthony Gustin032: Dr. Jesse Chappus & Marni Wasserman - Building Relationships That Support Your Health and GrowthBuilding better habits takes a lot of effort, but it’s even more challenging when the people around you are holding you back instead of cheering you on. Anyone who’s tried to eat healthier while their significant other continues eating junk food knows that not having the emotional support for your health goals can strain your relationships and sabotage your best intentions to level up. Today, Dr. Jesse Chappus and his wife Marni Wasserman join me to talk about how to find this emotional support in your relationships, why it’s vital to create a suppo...2018-08-201h 04
Biohack Your Beauty Podcast7. Marni Wasserman: What You Need to Know About Thyroid HealthMarni Wasserman is a culinary nutritionist and health strategist. She is the Author of Fermenting for Dummies and Plant-Based Diet For Dummies and the cohost of The Ultimate Health Podcast. Marni uses passion and experience to educate individuals ...2018-06-0900 min
Biohack Your Beauty Podcast7. Marni Wasserman: What You Need to Know About Thyroid HealthMarni Wasserman is a culinary nutritionist and health strategist. She is the Author of Fermenting for Dummies and Plant-Based Diet For Dummies and the cohost of The Ultimate Health Podcast. Marni uses passion and experience to educate individuals on h…
2018-06-0900 minBiohack Your Beauty Podcast7. Marni Wasserman: What You Need to Know About Thyroid HealthMarni Wasserman is a culinary nutritionist and health strategist. She is the Author of Fermenting for Dummies and Plant-Based Diet For Dummies and the cohost of The Ultimate Health Podcast. Marni uses passion and experience to educate individuals on h…
2018-06-0900 min
The Healthpreneur Show with Yuri Elkaim80 - Podcasting Done Right to Build Your Online Business with Marni Wasserman Today, I am chatting with co-founder and co-host of the Ultimate Health Podcast, the one and only Marni Wasserman. Outside of being a fun and entertaining host of a successful podcast, Marni is also a nutritionist and natural chef. Although she loves cooking and teaching, Marni found a new passion in podcasting Marni started as an owner of a cooking school and author of two books. But when she recognized that her brick and mortar business wasn’t lending itself well to the lifestyle she desired, she opted for something different. As she transitioned out of her cooking...2018-04-0641 minThe Healthpreneur Show with Yuri Elkaim80 - Podcasting Done Right to Build Your Online Business with Marni Wasserman Today, I am chatting with co-founder and co-host of the Ultimate Health Podcast, the one and only Marni Wasserman. Outside of being a fun and entertaining host of a successful podcast, Marni is also a nutritionist and natural chef. Although she loves cooking and teaching, Marni found a new passion in podcasting Marni started as an owner of a cooking school and author of two books. But when she recognized that her brick and mortar business wasn’t lending itself well to the lifestyle she desired, she opted for something different. As she transitioned out of her cooking...2018-04-0641 min
The Life Stylist107. The Secret To Creating A Top Rated Podcast That Pays with Jesse Chappus & Marni WassermanHave you ever wondered what it takes to create, launch, and maintain a hit podcast? As a listener, it appears as though a couple of people set up some microphones, have a chat, and by that process, an episode is effortlessly created. I remember starting my show, thinking “ I know how to find and talk to interesting people. I’ll buy some recording gear, send out a few guest request emails, and I’ll be a podcaster”. Little did I know that creating a show, and putting it out consistently requires a seemingly endless series of tasks, many of which ca...2017-12-061h 44
Real Health Conversations205: Jesse Chappus And Marni Wasserman On Why Fast Food Tries To Sell Health FoodHolistic health enthusiast, health podcaster, and chiropractor Dr. Jesse Chappus and Culinary Nutritionist, Health Strategist, author, and health podcaster Marni Wasserman join our hosts Jimmy Moore and Jenna The Paleo PA on their very last episode today in Episode 205 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Stay tuned at the end of...2016-11-181h 24
Low-Carb Conversations205: Jesse Chappus And Marni Wasserman On Why Fast Food Tries To Sell Health FoodHolistic health enthusiast, health podcaster, and chiropractor Dr. Jesse Chappus and Culinary Nutritionist, Health Strategist, author, and health podcaster Marni Wasserman join our hosts Jimmy Moore and Jenna The Paleo PA on their very last episode today in Episode 205 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!" It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Stay tuned at the end of today's episode to...2016-11-181h 24
The Thought Leader Revolution PodcastEP15: Marni Wasserman - How Passion Leads To Your Profitable NicheMarni Wasserman has always loved food and maintaining great health. The Toronto nutritionist and culinary strategist would soon discover a passion for plant-based cooking which ultimately led her to teaching others online and in-person through her Food Studio & Lifestyle Shop. The narrowing of her niche didn’t happen overnight and it involved a lot of bumps along the way. However, today, she’s the author of two Dummies books, her cooking classes are taking off, her speaking engagements are increasing and her passion has touched the lives of many who are seeking a heal...2016-10-1130 min
LIFE MASTERY#033: Marni Wasserman: Health Made Simple & Super Fun!Simply said, Marni’s life is rooted in healthy eating. Certified Natural Chef, Culinary (Holistic) Nutritionist CNP, Health Strategist, Author and owner of Toronto’s first plant-based cooking studio, Marni uses passion and experience to educate individuals on how to adopt a realistic plant-based diet that is both simple and delicious. She is dedicated to providing individuals with balanced lifestyle choices through organic, fresh, whole, and natural plant-based foods. Marni is a Graduate of the Institute of Holistic Nutrition in Toronto and the Natural Gourmet Culinary School in New York, and is the Founder of Marni Wasserman’s Food Studio & Lifest...2016-05-281h 03