Shows
LawDroid Manifesto PodcastThe Information Collector: Shellie ReidIn this episode, Tom Martin interviews Shellie Reid, Manager of LSNTAP, whose unconventional journey from forensic science to legal technology innovation demonstrates how diverse backgrounds can drive meaningful change in legal services.Shellie shares her remarkable path from rural Alabama through military spouse life across multiple countries to law school at age 49, revealing how these experiences uniquely positioned her to break down silos between corporate legal tech and legal aid communities.At LSNTAP, she provides technology education to legal aid organizations nationwide while building crowdsourced resources that help democratize access to legal innovation. The conversation...2025-06-1757 min
The Beyond Business PodcastLeisa Reid on Mastering Public Speaking, Overcoming Fears, and Building a Speaking CareerJoin Katherine Martín-Fisher as she chats with Leisa Reid about her journey in public speaking and its impact on her business success. Lisa shares tips on overcoming fears, navigating paid vs. free gigs, and avoiding common mistakes. They discuss market opportunities, virtual speaking, handling rejection, and client acquisition. Discover insights on keynote vs. regular roles and virtual vs. in-person formats. Lisa offers advice for aspiring speakers on crafting offerings, event prep, and targeting the right clients. The episode wraps up with Leisa's future plans, contact info, and final advice for listeners.
(0:00) Introduction by Katherine Martín-Fisher
(0:48) Guest introduction and Le...2025-04-0335 min
Ritmo NFL - Álvaro Martín¿Y si terminan invictos? Los Chiefs van tras la temporada perfecta | Dany Limón y Álvaro Martín | Ritmo NFL T5 E55Los Kansas City Chiefs van en busca de algo que sucedió solamente una vez en la era del Super Bowl: ganar el Super Bowl sin perder partido alguno en toda la temporada. ¿Puede el equipo de Reid conseguirlo? ¿Deber ser ese su objetivo de máxima? Las dificultades de intentar llegar a la gloria tal como lo hicieran los Miami Dolphins de Don Shula en 1972. Análisis de Dany Limón y Álvaro Martín.
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Ritmo NFL
#nfl #nflene...2024-11-0914 min
Ritmo NFL - Álvaro Martín¿Cuánto ganan los entrenadores en jefe? | Álvaro Martín y Dany Limón | Ritmo NFL T5 E42Andy Reid es el entrenador en jefe que más gana en la NFL. Es el más veterano y el más ganador de entre los activos en la liga. ¿Pero cuánto ganan los demás y qué relación hay entre sus salarios y la producción de sus equipos en la cancha? Análisis de Álvaro Martín y Dany Limón.
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Ritmo NFL
#nfl #nflenespañol #nflespañol #alvaromartin #ritmo #futbolamericano #footballamericano #am2024-10-2511 min
Ritmo NFL - Álvaro Martín¿Qué receptor quieren los Chiefs? | Álvaro Martín y Dany Limón | Ritmo NFL T5 E17 | 2/OCT/24La lesión de Rashee Rice les trajo a los Chiefs el problema de que ahora están realmente flojos en la posición de receptor. Álvaro Martín y Dany Limón tratar de dilucidar si Andy Reid irá por un traspaso. ¿Qué otras opciones hay?
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Ritmo NFL
#nfl #nflenespañol #nflespañol #alvaromartin #ritmo #futbolamericano #footballamericano #americano2024-10-0213 min
Podcast UFOBONUS PODCAST Callers | Danny ReidMartin discussed the picturesque area, as well as taking calls. Then a prerecord with Martin, and event organizer, Danny Reid gives us an overview if the 2024 Shag Harbour UFO-Expo.Tune in on October 02, at 9:00 AM ET for a live show with Ryan Sprague: https://www.youtube.com/watch?v=rdQnI...SHOW NOTES with imagesBecome a supporter of this podcast: https://www.spreaker.com/podcast/podcast-ufo--5922140/support.2024-10-021h 00
Brooklands Radio FeaturesMartin Cable-Reid 3rd September 2024Michelle Ford and Baz Richards talk to Martin Cable-Reid who’s alter ego Kevin Cruise Chaotic Cabaret show is at the Windsor and Eton Brewery in September and the Kevin Cruise Foundation Ball in October at the Castle Hotel and at Christmas in panto with Basil Brush at the theatre Royal Windsor. He will also be talking about his recent diagnosed with ADHD.2024-09-0332 min
Redefining Energy145. Clash of Titans (Barnard vs Martin) – Industrial Heat RedefinedDuring Summer season, we bring you back the best of our sister show, Redefining Energy TECH, where host Michael Barnard invites Paul Martin for a very long and geekie conversation about innovative solutions for industrial heat. Two titans of our industry.Paul Martin, a seasoned chemical engineer, share his profound insights on the electrification of industrial heat processes. Here’s a brief summary of the conversation:The discussion kicked off with a critical analysis of the inefficiencies associated with using fire for heat generation compared to electricity. Paul emphasized that electricity not only offers cost advantages but also en...2024-08-121h 29
'Man in San An' by Martin MakepeaceMy Ibiza Journey with STEVEN REID - counselling, injuries, imposter syndrome, too much too young & Souness or Hughes?On the eve of the new football season I have a searingly honest chat with NOTTINGHAM FOREST FC first team coach STEVEN REID about his football career so far, his personal challenges & how, during one of his darker times, he found Ibiza and why it became his sanctuary.Football, Ibiza, counselling, teenage success, injuries, imposter syndrome, Portinatx, too much too young, VIP culture, menu del dia, Souness/Hughes, sunset walks & the West End. This podcast covers a whole range of topics & combines my 2 great loves - the beautiful game & the beautiful island. It's been an incredible journey...2024-08-071h 02
TV Guidance CounselorTV Guidance Counselor Episode 645: Chris MartinJuly 22-28, 1995 This week Ken welcomes comedian (his new special "Above Ground Comedian" is out now), Chris Martin to the show. Ken and Chris discuss being from the UK, Ken living in London, doing stand up, moving to LA, The New Adventures of Superman vs Lois and Clark, Cain-iacs, Dog Boys, softcore, Channel 5, Mario Lopez, snooker, Sunday UK TV, both you and your wife having their own remote control, Jack Lemon, walking on water, being good looking, Teri Hatcher, Brain Smasher: A Love Story, Lethal Weapon, Action police comedy, Baywatch, Beverly Hills Cop, the cost...2024-07-1555 min.jpg)
Football Hautnah! - ELF, GFL & NFL aus Coach's-SichtTravis Kelce Disput mit Andy Reid? + ELF News (#104) Super Bowl Recap.00:00 Super Bowl Recap – Martin diskutiert mit Bob Nielson (HC South Dakota)
06:15 Waren Kansas City Chiefs die abgezocktere Mannschaft?
09:00 Verteidigung der San Francisco 49ers
16:00 Martin’s Analyse zur Overtime
21:15 Andy Reid & Travis Kelce – Martin’s Statement
33:40 Martin’s Jugendcamps
41:40 Head Coach Jugendauswahl in Bayern – Auf was legt Martin Wert?
47:10 Umfrage zu Sport-Verletzungen
51:00 ELF News Surge, Paris, Raiders, Sea Devils, etc.
01:07:30 Frankfurt Universe zieht Mannschaft zurück
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German Football Academy:
Instagram: https://www.instagram.com/germanfootball_academy
TikTok: https...2024-02-141h 11
WAX CHATTY with D, MUCK & TATTYTerry Reid - Terry Reid [S2.E1]Wax Chatty journeys to 1969 and experiences Terry Reid: the most talented rock star you’ve never heard of and his eponymous sophomore release. - - - Music credits for this episode: -Yes Sir! That's My Baby. music by Walter Donaldson, lyrics by Gus Kahn. - Drive In Intermission 7. archive.org- - - intro/outro music credits: * "Hustle" by Kevin MacLeodLicense: CC BY* "C-mol blues" by Jazz at Mladost ClubLicense: CC BY-NC-SA- - - 2024-01-0350 min
Redefining CyberSecurity2024 ... You Know | A Conversation of InfoSec and Technology Predictions with Yolanda Reid, Laura Payne, Cat Self, Rob Black, Chuck Brooks, George Platsis, Matthew Rosenquist | Redefining CyberSecurity Podcast with Sean Martin and Marco CiappelliGuests: Yolanda Reid, Associate Partner at IBM [@IBM]On Linkedin | https://www.linkedin.com/in/yolanda-c-reid/Laura Payne, Chief Enablement Officer & VP Security Consulting at White Tuque [@WhiteTuque]On Linkedin | https://www.linkedin.com/in/laura-l-payne/?originalSubdomain=caCat Self, Principal Adversary Emulation Engineer, MITRE [@MITREcorp]On Linkedin | https://www.linkedin.com/in/coolestcatiknow/On Twitter | https://twitter.com/coolestcatiknowRob Black, Director at UK Cyber 9/12 Strategy Challenge [@Cyber912_UK]On LinkedIn | https://www.linkedin.com/in/rob-black-30440819/Chuck Br...2023-12-131h 13
Inside The Aspergers Studio / StoriesNavigating Autism: Martin Slyngstad’s Inspirational StorySupport the show via my Patreon https://www.patreon.com/AspergersStudio
In a world where understanding and acceptance are often overlooked, one man's journey of overcoming the challenges of autism will inspire and move you. From struggles with self-esteem to founding an advocacy organization, his dedication to creating a more inclusive society is truly awe-inspiring. But just when you think his story couldn't get any more remarkable, a surprising twist unfolds, leaving us all eager to discover what comes next.
Martin Slyngstad, a DJ and author, shares his journey growing up with autism. Diagnosed at...2023-12-0731 min
Emma Martin - The Lazy Keto Mum PodcastThe Hidden Truths of Low Carb: My Personal Quest for a Healthier Lifestyle with Brendan ReidIn this episode Emma speaks to Brendan Reid, Author of The Fat Ginger Nerd.The book tells the story of Brendan's personal weight loss journey - largely as a memoir, at the same time offering insight into various aspects of the consequences of carrying excess weight Brendan had long tried his best to follow the standard food pyramid advice for many years in order to get healthy, without success. But according to the experts, he just wasn’t trying hard enough.In under two years, Brendan lost more than 50 kilograms – – after figuring things out in his ow...2023-10-0449 min
Eleanor Martin(yyz) [Epub] free Download Beard in Waiting (Winston Brothers, #3.5) by Penny Reid Free Ebook Audiobook[Epub] free Download Beard in Waiting (Winston Brothers, #3.5) by Penny Reid **Download PDF/EPUB Here ==> https://gembirariaraya.blogspot.com/33622139-beard-in-waiting [Epub] free Download Beard in Waiting (Winston Brothers, #3.5) by Penny Reid Read Online Beard in Waiting (Winston Brothers, #3.5) by Penny Reid is a great book to read and that's why I recommend reading or downloading ebook Beard in Waiting (Winston Brothers, #3.5) for free in any format with visit the link button below.**Read Book Here ==> https://gembirariaraya.blogspot.com/33622139-beard-in-waiting **Download PDF/EPU...2023-10-0100 min
Tennessee Valley Across The TableTennessee Valley Across the Table: Reid Belew and Loman MartinLoman Martin and Reid Belew(Will Davis / UTC PodLab)This episode of Tennessee Valley Across the Table by James Ortiz features a conversation between Reid Belew and Loman Martin.2023-09-2603 min
Road To Legacy PodcastMonica Morales A Master In Solution Based JournalismMonica has a National Emmy for Breaking News. 6 local Emmys, and an Edward T. Murrow Award for Investigative Series and Reporting Monica Morales joins Martin and Donald to discuss her daily coverage of NYC's housing crisis, food insecurity, and health care inequalities in black and brown communities. Monica also expresses her love and gives tribute to community activist Roxanne Reid who passed away from Covid in 2021 and just happened to be Donald's beloved mom.2023-08-301h 43
The Assistant LabEpisode Twenty Four - Interview with Natasha Broomfield-Reid, Founder of Diverse MattersEDI is a top priority for most leadership teams, but how many are really driving through culture change? This weeks interview discusses exactly this and all things EDI and why is should matter to every business and executive support professional. Natasha is the founder and Director of Diverse Matters. She is responsible for the overall running of the company and for the design and delivery of a range of diversity and inclusion solutions for clients across the voluntary, public, third and private sectors.Natasha has over 25 years’ experience of working within the diversity and...2023-07-251h 02
Redefining Energy - Minutes / Archives 2022-2368. EWorld, SNEC Shanghai, new Solar records, Chinese EVs, Tesla, Aston Martin, Diner with the MichaelsEvery Sunday, Gerard and Laurent debrief the week in the Energy Transition. On the menu:- Gerard and Laurent at EWorld Essen (Germany)- Meanwhile gigantic Solar Show in Shanghai, and the numbers are mind blowing- EVs from China are conquering the world- Tesla Y best selling car worldwide. Aston Martin. Rimac Nevara- Laurent has a great diner with Michael Liebreich and Michael Barnard2023-05-2807 min
Welcome To Consciousness022 Being Your Authentic Self With Martin DiazThis is such a fantastic conversation with my gay friend & life coach for gay men Martin Diaz. He shares so much of his own journey with feeling different, culture, people pleasing, coping mechanisms, rejecting his true self to going through an awakening where he began to heal deeply & embody his true self through self-love, self-care, inner child work, & turning his pain into purpose, Plus so much more!
About Martin
Martin is a Transformational Self-Love & Mindset Coach that helps the queer community and anyone who has ever felt like an outsider feel accepted and build a li...2023-05-2349 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Events and Martin, Bruce & MikeWith the last episode of series 2 we take a backstage trip to the very first Upgrade Your Day Events produced show. I am very excited to introduce a new branch of Upgrade Your Day with a range of events into the ever-growing mix of activities and products that I offer. I will endeavour to deliver positive, uplifting and inspiring shows and events live and online. Some of these events will also include mindful workshops and extra activities to compliment the show and experience. Experiencing theatre and performance is a wonderful mindful activity that I try to encourage to...2023-04-0323 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Musicals and Nicola KeenToday I chat with a wonderful friend who has performed in many-a West End classic musical from Cats to Joseph, Me and My Girl to Oklahoma. She started her career as a ballet dancer and now taking on the comedy character, Joyce Grenfell. We talk Spotify playlists, being a stunt double in Phantom of the Opera, the problem with long tail cats and Marmite peanut butter!Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-03-2750 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Writing and Malcolm McKeeThis week I chat with the wonderful writer, composer, lyricist and director, Malcolm Mckee. We discuss how writing can be a great way to be mindful and switch off or switch on your creative flow. We also discuss orchestral pop music, Basil Brush and Malcolm's tour of set of the TV show Neighbours!Find out more about Malcolm and his wonderful career on his website: http://www.malcolmmckeewriter.comKeep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-03-2039 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Carpe Diem with Martin and CarlyIn this episode I chat with my podcast producer Carly about the hugely popular, positive phrase Carpe Diem. As well as seizing the day we also discuss supermarkets, tattoos and cat jumpers…as you do!Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-03-1333 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Decluttering and Jules from BrightonIn this week's episode I catch up with Jules from Brighton. In our first podcast together and as a fellow performer we discussed drama, this time it's decluttering. We started the episode not really sure what we wanted to discuss but our mindful ramblings lead us to a topic that was very much on our minds for different reasons.Unclutter your mind with us in this weeks podcast.Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-03-0634 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Food and Anna-Maria from The Eton PantryToday i chat to Anna-Maria from The Eton Pantry on Eton High Street. A new business and shop offering fresh fruit, vegetables and some dry goods and treats. We talk about the late night market runs, sleeping potatoes and beetroot you can eat raw. I also chat to some customers about the food and meals that Upgrade their day!Follow Anna-Maria and her pantry adventures on Instagram @theetonpantryKeep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-02-2731 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Rambling and Martin Cabble-ReidThis week join me as I talk all about my love of rambling, sunrises and hugging trees. You can also join me in March on a Sunrise Ramble and in May on the Spring Ramble. Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-02-2032 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Cold Water Swimming and Olivia from MelbourneToday I chat with a dear friend who moved to Australia over 8 years ago with her husband and two children. We talk about her new love of cold water swimming in the ocean every morning and how this lead her to her new ADHD diagnoses.Find out more about cold water swimming from the experts The Blue Tits here: https://thebluetits.co/Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-02-1348 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Dance and Kerry SismanidisThis week I chat all things dance and community. I decided to call up my lovely friend Kerry from Telford Academy to find out how dance has upgraded her day and the lovely students and community that attend her classes.Find out more about Kerry and her wonderful business here: https://telfordacademy.co.uk/Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-02-0635 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with…The Moon and Stella from Moonstone HealingThis week I meet up again with Stella from Moonstone Healing. This time we talk about the power of the moon and how we can embrace the moon as a way to upgrade our day.Find out more about Stella and her beautiful circles on her website now: https://stellamccabe4.wixsite.com/moonstoneholisticheaKeep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-01-3032 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Crafting and Alicia from Windsor PantomimeIn this episode I chat with the lovely Alicia all about crafting and our love for art, design and trying our hardest to be creative and mindful, with varying outcomes. We talk nettle ravioli, knitting with cocktail sticks and smashing plates.Grab the companion complete with colouring in pages over on the website now!Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2023-01-2339 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Reinvention & Nicola from Windsor & Eton Photo ArtIn this episode I chat with Nicola from Windsor & Eton Photo Art. We set up our small business at the same time and have become friends after Nicola attended one of my first rambles. We talk reinvention, photography and our love for nature and photographing it when out walking.Find out more about Nicola and her photography over on https://www.windsoretonphotoart.co.uk/Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2022-12-1239 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... A Home Retreat and Martin Cabble-ReidIn this episode I talk about my idea of a perfect Home Retreat. Some may call it a day off, a day mooching about, pottering, quite day etc. However, my theory is that by calling it a "retreat" it allows us to really embrace a day of self care, compassion and topping-up our batteries that we so often don't allow ourselves.What would your perfect Home Retreat include?Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk2022-12-0518 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Flowers and Natalie from Darling Buds of WindsorIn this episode I talk with Natalie from Darling Buds of Windsor. We discuss seasonal flowers and arrangements, our favourite flowers that upgrade our day and what a home retreat would be like for Natalie. This episode was recorded on the high street of Windsor whilst Natalie was setting up for the day. We talk hints and tips on how to look after your indoor flowers plus olives and George Michael. As you do!Find out more about Natalie and all her beautiful arrangements over on their website now: https://www.darlingbudsofwindsor.com/Ke...2022-11-2833 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Crystals with Stella from Moonstone HealingIn this podcast we talk all things crystals. I really want to up my crystal game and read and discover more about the benefits of having crystals in your life. I talk with the lovely Stella from Moonstone Holistic Healing in Maidenhead. Stella is a Reiki Master teacher, holistic therapist, transformational meditation teacher and a firm believer in a holistic approach to healing and wellbeing!I love exploring all the different ways we can upgrade our day with beautiful ideas and practices and this chat with Stella really sparked my crystal interest. I hope you...2022-11-2140 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with… Mindful Moments & Jenny SeagroveIn this first episode of Series 2 I spend the morning with Jenny Seagrove at home with her gorgeous dogs keeping us company. I first met Jenny through per partner, Bill Kenwright who manages the Theatre Royal Windsor and produces the annual pantomime I've been comic at for the past 12 years. We chat all things, dogs, horses, theatre, careers and our shared passion for mindfulness and finding those little mindful moments in life that can upgrade our day. Jenny is well known for playing Jo Mills in the long-running BBC drama Judge John Deed as...2022-11-1454 min
The MirrorEpisode 18 - Sacred Space of Art (feat. Ebony Reid)In this special episode, I am joined by my sister Ebony who creates in a range of mediums from fashion design, collage, and film, and we discuss subjectivity in art, the power of raising questions without positing answers, and the magic of viewing art out in the real world. We touch on a range of film work, including Citizen Kane by Orson Welles, Memories of Murder and Parasite by Bong-Joon Ho and the work of Wong Kar Wai, as well as discussing the importance of curating your own taste, making your art your way, and the necessity for curiosity. 2022-11-091h 21
Soul Savvy BusinessThe Future Is Woo (Allyn Reid)Welcome to Soul Savvy Business. This podcast aims to help entrepreneurs find balance and harmony at the intersection of business and spirituality.Host Katy Valentine is a soul-minded spiritual entrepreneur. She empowers other entrepreneurs to thrive, creating a global ripple effect. Grab your free meditation at soulsavvybusiness.com.Grab your free gift on the Divine Feminine for Entrepreneurs here. Allyn Reid is a facilitator, community cultivator and the founder of Woomanity. She is on a mission to help build soul literacy in humanity.“And one night, when...2022-10-0636 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Being Mindful & Hannah Loveday Part 2In this final episode of Season 1 I go back to the start and chat with Hannah from Loveday Wellbeing. We discuss meeting up at Glastonbury, our mindful Summer and our new love for wind chimes.Thanks so much for listening to the first season of the Upgrade Your Day Podcast. I hope you've enjoyed it as much as I have making it for you!Any questions or comments about any episode or interest in episodes to come please do get in touch with me at martin@upgradeyourday.co.uk - I'd love to hear from...2022-09-1231 min
Called to be BadQueer Abolitionist Theology with Annabeth RoeschleySend us a text"I'm not trying to do theology in a way that's nice and making everyone happy...we need provocative voices in our theological and faith spaces."Episode Recorded on: 05/11/2021Updated Bio: Annabeth has now completed their MDiv and works as the executive director of the Brethren Mennonite Council for LGBT Interests (BMC). In this episode of Called to be Bad I get down and nerdy with Annabeth Roeschley about “Queer Abolitionist Theology”—which draws from black and liberationist movements working to change how we relate to power and punishment—in partic...2022-09-0540 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Puppetry and Michael WinsorThis week I'm joined by by actor, singer, performer and puppeteer, Mike Windsor. For the duration of August 2022 Mike and I have performed two shows a day at the 75th Edinburgh Fringe Festival in the Basil Brush Family Show and "Unleashed" for grown ups. In this podcast we discuss everything from the Fringe to puppets, "time out" to self compassion. Find out more about Upgrade Your Day here: www.upgradeyourday.co.uk- The Upgrade Your Day Podcast with Martin Cabble-ReidKeep up to date with my adventures on social me...2022-09-0540 min
Upgrade Your Day with Martin Cabble-Reid - The PodcastUpgrade Your Day with... Gratitude & Martin & his "Making the Bed" TheoryAs I start my last day at the Edinburgh Festival Fringe I share my "making the bed" mindfulness theory. Will this be helpful to you? Will it work for you in reducing nerves and anxiety? Well it's worked for me over the years so maybe just maybe it might work for you. Take a listen and find out all about 'making the bed'. This podcast also closes with a 3 Minute Upgrade Meditation. Please do not listen to the meditation whilst driving.Find out more about Upgrade Your Day here: www.upgradeyourday.co.uk...2022-08-2922 min