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2025-08-3000 min
Daily Review#097 - What You Can Change and What You Cant The Complete Guide to Successful Self-Improvement (Martin E. Seligman)The Psychology of Change: What You Can — and Can't — Transform in YourselfAre there limits to self-improvement? Can we truly change anything we set our minds to? In this illuminating episode, we delve into Dr. Martin E. P. Seligman's profound book, "What You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement." Get ready to explore the true capacity for personal transformation in various psychological and behavioral aspects of life.Support the author and our channel! Ready to embark on a realistic path to personal growth? Get your copy of "...
2025-08-2623 min
The Master Your Business Podcast131. 5 Happiness Hacks That Actually Make You More MoneyWork with Deirdre to find, win and keep more of your ideal clients by creating your uniquely uncopyable brand strategy, story, offer, experience and more. —--Ready to stop grinding your way to burnout and start building a business that actually makes you feel good?In this episode of the Master Your Business Podcast, I reveal 5 happiness hacks that don’t just make life sweeter, they directly drive your income, productivity, and purpose.These aren’t fluffy affirmations or fake-it-till-you-make-it mantras. They’re grounded in real science, like the Oxford University study sho...
2025-07-0128 min
El Podcast de Oppenheimer¿Cómo aprender a ser más felices? Entrevista a Martin Seligman, el padre de la psicología positivaAndrés Oppenheimer entrevista al profesor Martin Seligman, el experto mundial en la felicidad a quien muchos conocen como el fundador de la psicología positiva. Quienes leyeron el libro “Cómo salir del Pozo”, sobre lo que pueden hacer los países y las personas para aumentar su felicidad, ya lo conocen bien, porque Oppenheimer lo cita una y otra vez en ese libro. Seligman, que fue Presidente de la Asociación de Psicología Estadounidense y decano del Departamento de Psicología de la Universidad de Pennsylvania, es autor de varios best-sellers y se hizo famoso mundialmente por su teor...
2025-03-3012 min
Coaching Revealed an Institute of Coaching PodcastPositive Psychology and Coaching Past, Present, and Future with Martin SeligmanWhat has been the most meaningful outgrowth of positive psychology? In this episode of Coaching Revealed, we share an exclusive keynote address from Martin Seligman, presented at the Institute of Coaching’s 2024 Coaching in Leadership and Healthcare Conference. Drawing on decades of research, Martin shares his findings on the profound impact emerging from coaching and positive psychology. In his address, Martin covers three main goals. A 25-year progress report on the development of positive psychologyThe implications of positive psychology onto coaching pract...
2025-01-2351 min
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC."Cracking the 3P’s: Martin Seligman’s Blueprint for Resilience"Martin Seligman’s 3P’s Model—Personalization, Pervasiveness, and Permanence—is a psychological framework that explains common cognitive patterns individuals experience when faced with adversity. These patterns, if unchecked, can hinder resilience and recovery. Personalization refers to the tendency to blame oneself for negative events, assuming undue responsibility for outcomes beyond one's control. Overcoming this involves recognizing external factors and fostering self-compassion. Pervasiveness is the belief that a single negative event will affect all areas of life, creating an all-encompassing sense of despair. Building resilience requires compartmentalizing the event and acknowledging that not all aspe...
2024-12-2117 min
Do This First (Daily Motivational Podcast)Seligman On FlourishingMartin Seligman, a prominent psychologist known as the father of Positive Psychology, has significantly influenced the understanding and practice of positivity and well-being. His research focuses on what makes life worth living, emphasizing strengths, virtues, and factors that contribute to human flourishing. Flourishing is a central concept in Seligman's work, capturing the essence of living a fulfilling, meaningful, and engaged life. Let's take a closer look..
2024-12-1110 min
SerknowmadMaestros knowmads Martin Seligman. Ep. 258Martin Seligman, conocido como el 'padre de la psicología positiva', transformó la psicología al enfocarse en la felicidad y el bienestar, desafiando el enfoque negativo de la psicología clínica. Su trabajo ha establecido la psicología positiva como un campo legítimo, influyendo en la vida cotidiana y ofreciendo herramientas para una vida significativa. Seligman personifica el espíritu de un Knowmad del conocimiento, cruzando disciplinas y promoviendo un entendimiento más profundo de la experiencia humana.
2024-12-0206 min
Relentless Positivity FitnessWake Up to Positivity: Morning Routines That Transform LivesIn today’s episode, we’re diving into a topic that can truly shape your life: how you start your mornings. Those first few moments when you wake up are critical—they set the tone for your energy, attitude, and mindset for the day ahead.
Backed by the science of positive psychology, we’ll explore how to build a morning routine that primes you for success and optimism, even in the face of challenges. Inspired by Dr. Martin Seligman’s groundbreaking research, this episode covers:
✅ The power of gratitude to rewire your brain for positivity.✅ How to ...
2024-11-2506 min
No Stupid Questions221. Why Are We So Pessimistic?Are things really as bad as they seem? Has Gen Z given up hope for the world? And why was the father of positive psychology a lifelong pessimist? SOURCES:Albert Bandura, professor of psychology at Stanford University.David Brooks, author and opinion columnist. Andrew Grove, former C.E.O. and chairman of Intel Corporation.Kalev Leetaru, founder of the GDELT Project.Steven Maier, professor of behavioral neuroscience at the University of Colorado Boulder.Michelle Obama, attorney, author, and former first lady of the United States.Steven Pinker, professor of psychology at Harvard University.Amanda Ripley, journalist an...
2024-11-2439 min
Deep Dive Podcasting Books“Authentic Happiness” Martin SeligmanMartin Seligman’s book “Authentic Happiness” explores the science of happiness and how we can achieve a more fulfilling life. The author argues that happiness is not just about momentary positive emotions, but rather about cultivating personal virtues and strengths. Through studies and research, Seligman demonstrates how to develop optimism, gratitude, and resilience, as well as how to use our talents to find meaning and purpose in work, relationships, and life in general. The book offers a practical guide to identifying and developing our strengths, building stronger relationships, and creating a happier, more meaningful life.
2024-10-2230 min
Kelli Confidential: Negotiation Essentials Empowering Extraordinary WomenEpisode 43: How Learned Helplessness Puts Deal-Making Out of ReachSend us a textWhat if your belief system was so deeply wired to a frequency of “incapable or incompetent, or not good enough” that you gave-up early in the fight - or worse - you didn’t even try? Women who have internalised subconscious beliefs that they are "no good" at math, or that they lack numerical or technical skills are largely taught this belief system, one that blossoms with age into something so fundamentally flawed in their identity that most can't see past the conditioned "deficiency", ultimately perpetuating women's avoidance of careers in busines...
2024-09-2344 min
SanaMente, Tu Espacio de Bienestar IntegralSanaMente #33 - La felicidad personal y profesional a través de la Teoría del Bienestar o Modelo PERMA, de Martin SeligmanLa felicidad personal y profesional a través de la Teoría del Bienestar o Modelo PERMA, de Martin Seligman. ¡Celebramos la Primavera! y en esta fecha especial compartiremos la propuesta del Psicólogo Martin Seligman, considerado el padre de la Psicología Positiva, quien en su teoría del bienestar o el Modelo PERMA describe los cinco pilares cruciales para florecer como personas y lograr el bienestar tan anhelado. Invitado especial: El profesional y experto Jorge Jara, Lic. en Psicología y Coach Ontológico. Seguinos en las redes como @rsonlinepy, o en la página web www.rson
2024-09-2348 min
Ruhe im GewuselGLÜCK warum es mehr ist, als die Abwesenheit von Leid
www.ruheimgewusel.de
Infos zur Folge:
Mensch:
Carol Ryff
Martin Seligman
Maike spricht Carol Ryff und Martin Seligman an.
Macht Euch selbst ein Bild und fangt vielleicht hier an.
https://www.dgpp-online.de/forscherinnen/prof.-dr.-martin-e.-p.-seligman
https://www.dgpp-online.de/forscherinnen/prof.-dr.-carol-d.-ryff
Buchtipp:
https://6minutenverlag.de/
Wir verdienen keinen Cent daran :-)
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„Ruhe im Gewusel“
Der neue Podcast mit
Maike Hewing und Helge Hinsenkamp
produziert von HinSEHENkamp
Technik und Schnitt: Tobias Schult...
2024-09-2050 min
"Escucha, Aprende, Inspírate""La auténtica felicidad" de Martin E. P. SeligmanExplora la revolucionaria visión de Martin Seligman sobre el bienestar en "La auténtica felicidad". Este episodio de OwlCast desentraña los principios clave de la Psicología Positiva, ofreciendo estrategias prácticas para una vida más plena. Desde el cultivo de emociones positivas hasta la búsqueda de significado, descubre cómo integrar placer, compromiso y propósito para lograr una felicidad duradera. Una guía inspiradora para florecer en todas las áreas de tu vida.Libro 📚: https://amzn.to/3yaEpPKAudio libro 🎧: https://amzn.to/4eY3Fce
2024-08-0126 min
DabarHo Ken Ari ShuriMusik: ZengartenWeiner, Bernard, and Bernard Weiner. "Attribution theory." Human motivation (1985): 275-326.Seligman, Martin EP. "Learned helplessness." Annual review of medicine 23, no. 1 (1972): 407-412.
Produktion: Martin SteinbereithnerAufnahme: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusikauswahl: Jakob Dubi BaerKreativer Direktor: Philip Wolff
2024-06-0908 min
Depression Detox Show | Daily Inspirational Talks775 | Martin Seligman: "Help Another Person."Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012Connect with Martin Seligman: Book: Learned Optimism: How to Change Your Mind and Your LifeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.
2024-05-3113 min
9natree[Review] Flourish: A Visionary New Understanding of Happiness and Well-being (Martin E. P. Seligman) SummarizedFlourish: A Visionary New Understanding of Happiness and Well-being (Martin E. P. Seligman) Buy on Amazon: https://www.amazon.com/dp/B0043RSK9O?tag=9natree-20 Read more: https://mybook.top/read/B0043RSK9O/ #PositivePsychology #Wellbeing #PERMAModel #Resilience #PositiveEducation #MartinEPSeligman #Flourish #Flourish These are takeaways from this book. Firstly, The PERMA Model, The PERMA model is the cornerstone of Martin E.P. Seligman’s 'Flourish.' It stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. This model represents five essential elements that contribute to well-being and happiness. Positive Emotion refers to...
2024-05-0206 min
Embark On The Edge-Of-Your-Seat Full Audiobook Experience![Spanish] - La auténtica felicidad by Martin E.P. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/775523to listen full audiobooks.
Title: [Spanish] - La auténtica felicidad
Author: Martin E.P. Seligman
Narrator: Randolfo Barrionuevo
Format: Unabridged Audiobook
Length: 12 hours 4 minutes
Release date: April 25, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
En este libro, Seligman nos provee de las herramientas para identificar nuestros aspectos más positivos y desarrollarlos, a fin de mejorar sensiblemente nuestra vida y las de los que nos rodean. En lugar de centrarse, como la psicología tradicional, en el estudio y tratamiento de la enfermedad mental, la Psicología Positiva pone el foco en las fortalezas huma...
2024-04-2512h 04Access Essential Full Audiobooks in Health & Wellness, Mental Health & Psychology[Spanish] - La auténtica felicidad by Martin E.P. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/775523to listen full audiobooks.
Title: [Spanish] - La auténtica felicidad
Author: Martin E.P. Seligman
Narrator: Randolfo Barrionuevo
Format: Unabridged Audiobook
Length: 12 hours 4 minutes
Release date: April 25, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
En este libro, Seligman nos provee de las herramientas para identificar nuestros aspectos más positivos y desarrollarlos, a fin de mejorar sensiblemente nuestra vida y las de los que nos rodean. En lugar de centrarse, como la psicología tradicional, en el estudio y tratamiento de la enfermedad mental, la Psicología Positiva pone el foco en las fortalezas huma...
2024-04-2512h 04
The Clarke Forum For Contemporary IssuesInterview with Martin E.P. Seligman, Director of the Positive Psychology Center at the University of PennsylvaniaDr. Martin E.P. Seligman, Zellerbach Family Professor of Psychology and director of the Positive Psychology Center at the University of Pennsylvania, is interviewed by Student Project Manager Layla Ilarraza ’26. Dr. Seligman, the “father of positive psychology” sits down to discuss what well-being is and how it is applicable to everyday life, especially among college students, and institutions as a whole. He discusses the building blocks of well-being: PERMA, and how recent advancements in Artificial Intelligence have expanded the accessibility of positive psychology. Dr. Seligman also offers advice to listeners on how they can lead a more positive life. Read m...
2024-04-0414 minThe Clarke Forum For Contemporary IssuesInterview with Martin E.P. Seligman, Director of the Positive Psychology Center at the University of PennsylvaniaDr. Martin E.P. Seligman, Zellerbach Family Professor of Psychology and director of the Positive Psychology Center at the University of Pennsylvania, is interviewed by Student Project Manager Layla Ilarraza ’26. Dr. Seligman, the “father of positive psychology” sits down to discuss what well-being is and how it is applicable to everyday life, especially among college students, and institutions as a whole. He discusses the building blocks of well-being: PERMA, and how recent advancements in Artificial Intelligence have expanded the accessibility of positive psychology. Dr. Seligman also offers advice to listeners on how they can lead a more positive life. Read m...
2024-04-0414 min
Relish The Full Audiobook Everyone Is Talking About — So Next-Level!Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/719860to listen full audiobooks.
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: March 19, 2024
Genres: Asia
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's 'Wild Ea...
2024-03-196h 04Feel The Most Mind-Blowing Full Audiobook Today!Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/719860to listen full audiobooks.
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: March 19, 2024
Genres: True Crime
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's 'W...
2024-03-196h 04Download New Full Audiobooks in Mystery, Thriller & Horror, True CrimeMurder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/719860to listen full audiobooks.
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: March 19, 2024
Genres: True Crime
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's 'W...
2024-03-196h 04
Escape To A Powerful Full Audiobook On Your Commute.Murder in Manchuria by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/2/audible/50010to listen full audiobooks.
Title: Murder in Manchuria
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: mp3
Length: 6 hrs and 4 mins
Release date: 03-19-24
Ratings: Not rated yet
Genres: Judaism
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's "Wild East"—and an explosive mixture of nationalities, religions, and ideologies. Semyon Kaspe, a young Jewi...
2024-03-196h 04
Read With Your Ears, Explore With Your Heart With Full AudiobookMurder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China Audiobook by Scott D. SeligmanListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 719860
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged
Length: 06:04:56
Language: English
Release date: 03-19-24
Publisher: Tantor Media
Genres: History, True Crime, Mystery, Thriller & Horror, Asia
Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle...
2024-03-196h 04Explore New Full Audiobooks in History, AsiaMurder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/719860to listen full audiobooks.
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: March 19, 2024
Genres: Asia
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's 'Wild Ea...
2024-03-196h 04No Stupid Questions183. Does Free Will Exist, and Does It Matter?Does anyone have any real agency? What do McDonald’s and Oxford University have in common? And why did Angela give up on philosophy? SOURCESSam Harris, neuroscientist, philosopher, author, and podcast host.Brian Galla, associate professor of health and human development at University of Pittsburgh.Robert Sapolsky, professor of biology at Stanford University.Harry Emerson Fosdick, founding minister of Riverside Church in New York City.Martin E. P. Seligman, professor of psychology at the University of Pennsylvania.Brian Kershisnik, American painter. Plato, ancient Greek philosopher. RESOURCESFree Will, by Sam Harris (2012).Determined: A Science of Life...
2024-02-1841 min
Stress Coach - Elimina il tuo stress#26 Fai fiorire la tua vita - Martin SeligmanMartin Seligman ha scritto “Fai fiorire la tua vita. Una nuova rivoluzionaria visione della felicità e del benessere”. La psicologia positiva per stare bene.In questo articolo troverai una recensione del libro di psicologia positiva “Fai fiorire la tua vita”. Una nuova rivoluzionaria visione della felicità e del benessere” di Martin Seligman, psicologo di fama mondiale (leggi qui per maggiori info sulla sua vita).MARTIN SELIGMAN E LA PSICOLOGIA POSITIVAOra, se ultimamente hai letto una rivista o sfogliato gli scaffali di una libreria, sicuramente ti sei imbattuto in una pletora di storie o titoli sulla...
2024-01-2815 min
Classroom Quest K12S1:E2 - Level Up Classroom Engagement with Science! Tackling Apathy with Mastery GamificationIn this science-packed episode of Classroom Quest K12, we delve deep into a critical issue facing educators today: how to overcome learned helplessness in the classroom using psychology. Join me, your host, Stephanie Segroves, as we explore the roots of student apathy and the psychological barriers that prevent learners from realizing their full potential.
We start by examining the groundbreaking study by Dr. Martin E.P. Seligman and Dr. Steven F. Maier, which first introduced the concept of learned helplessness, and discuss its implications in educational settings. Moving forward, we'll unravel effective strategies and methodologies, including the...
2024-01-1619 min
Daily FLOW#30 🌟 Can Happiness Be Taught? Insights from Martin Seligman 🌟In this episode, we explore the intriguing question: Can happiness be taught? We delve into the teachings and insights of Martin Seligman, a pioneer in the field of positive psychology. Discover how his concepts relate to the idea of flow and our ability to cultivate happiness.
Key takeaways include:
✅ Understanding Seligman's PERMA model
✅ The role of flow in achieving authentic happiness
✅ Practical steps to incorporate happiness teachings in daily life
✅ The science behind learned optimism
✅ How to balance pleasure and purpose for well-being
Make sure to subscribe and follow me for updates, tips, and more w...
2023-12-2903 min
Progettare il futuro: come costruire il domani che ci attende | a cura di Mario Alberto Catarozzo#1431 - Martin Seligman: alla scoperta della felicità autentica | Buongiorno FelicitàOggi ci immergeremo nel mondo di Martin Seligman, un pioniere della psicologia positiva. Seligman, attraverso le sue ricerche e scritti, ci invita in un viaggio alla scoperta della vera essenza della felicità.********Mario Alberto Catarozzo - Formatore e Business Coach professionista• https://mariocatarozzo.it | https://myp.srl• FACEBOOK: https://facebook.com/MarAlbCat• LINKEDIN: https://it.linkedin.com/in/macatarozzo• TWITTER: https://twitter.com/MarAlbCat• INSTAGRAM: https://www.instagram.com/mariocatarozzo• TELEGRAM: http://t.me/COACHMAC_official• BUONGIORNO FELICITÀ: https://www.facebook.com/groups/buongiornofelicita• GIOVEDÌ IN DIRETTA...
2023-11-2406 min
Réalisé Sans TrucageNapoléon, Mars Express, Rien à perdre & La Vénus d'ArgentAu programme cette semaine : un petit nabot mégalo dans Napoléon de Ridley Scott, Virginie Efira en mère courage dans Rien à perdre de Delphine Deloget, un petit bijou d'animation SF avec Mars express de Jérémie Périn, le premier rôle de Pomme dans La Vénus d'Argent de Héléna Klotz et un savoureux teen movie avec Bottoms d'Emma Seligman.Côté actus, il sera question des sanctions subies par certaines personnalités hollywoodiennes ayant soutenu la population palestinienne, du soutien apporté au support physique par Christopher Nolan et Guillermo Del Toro, des a...
2023-11-242h 13
English Academic Vocabulary Booster5199. 202 Academic Words Reference from "Martin Seligman: The new era of positive psychology | TED Talk"This podcast is a commentary and does not contain any copyrighted material of the reference source.
We strongly recommend accessing/buying the reference source at the same time.
■Reference Source
https://www.ted.com/talks/martin_seligman_the_new_era_of_positive_psychology
■Post on this topic (You can get FREE learning materials!)
https://englist.me/202-academic-words-reference-from-martin-seligman-the-new-era-of-positive-psychology-ted-talk/
■Youtube Video
https://youtu.be/2MRYFWI2YtM (All Words)
https://youtu.be/kN1RBLsOuKU (Advanced Words)
https://youtu.be/yUHDPXk8oBc (Q...
2023-09-263h 03
The Ridiculously Human PodcastDr Heather McKee, Behaviour Change Specialist and Sticky Habit ExpertHosting the Podcast gives me the opportunity to speak to very smart people and to also witness people thinking in real-time while they speak. Both these things are a huge privilege to witness. Today’s return guest, Dr Heather McKee, allowed me to experience both of those in abundance. Dr Heather McKee is known as Europe's leading lifestyle behaviour change specialist. Having studied health behaviour change psychology for 10 years, her mission is to offer a sustainable, evidence-based alternative to an industry saturated with quick fixes and health fads. She works with companies globally to create ev...
2023-07-121h 29
Resúmenes TheTowerofScienceLos optimistas ven los problemas como algo temporal. Resumen Aprenda Optimismo por Martin Seligman #optimismo #crecimientopersonal #psicologiapositiva #psicologíapositiva #antifrágil #antifragil #indefensionaprendida #motivaci #aprendizaje #aprendizajesignificativo #psicologia #ciência Lee el resto del resumen: https://thetowerofscience.com/espanol/resumen-del-libro-optimismo-aprendido-por-martin-seligman-learned-optimism-pdf-epub-gratis-amazon-aprenda-optimismo-haga-de-la-vida-una-experiencia-maravillosa-por-martin-seligman-2014-learned-opti/ Únete a nuestra newsletter y consigue las ideas de los mejores libros directamente en tu email: https://thetowerfilosofia.com/unase-a-nuestra-newsletter/ Resumen corto: Optimismo aprendido, learned optimism o “Aprenda Optimismo” es un libro que se centra en explicar porque los optimistas son más felices, tienen mejor salud y más éxito que los pesimistas. Aun cuando ambas formas de ver el mundo son aprendidas. Y explica cómo convertirte en un optimista. Por Martin Seligman ¿Qu...
2023-05-3002 minResúmenes TheTowerofScienceResumen del libro Aprenda optimismo por Martin Seligman#optimismo #crecimientopersonal #psicologiapositiva #psicologíapositiva #antifrágil #antifragil #indefensionaprendida #motivaci #aprendizaje #aprendizajesignificativo #psicologia #ciência Lee el resto del resumen: https://thetowerofscience.com/espanol/resumen-del-libro-optimismo-aprendido-por-martin-seligman-learned-optimism-pdf-epub-gratis-amazon-aprenda-optimismo-haga-de-la-vida-una-experiencia-maravillosa-por-martin-seligman-2014-learned-opti/ Únete a nuestra newsletter y consigue las ideas de los mejores libros directamente en tu email: https://thetowerfilosofia.com/unase-a-nuestra-newsletter/ Resumen corto: Optimismo aprendido, learned optimism o “Aprenda Optimismo” es un libro que se centra en explicar porque los optimistas son más felices, tienen mejor salud y más éxito que los pesimistas. Aun cuando ambas formas de ver el mundo son aprendidas. Y explica cómo convertirte en un optimista. Por Martin Seligman ¿Qu...
2023-05-3000 min
Daniel CheРадио "Прометей" с Мастером Че. Ответы на вопросы. Позитивная психология. Экстаз. Дзэн-до-колэн.Позити́вная психоло́гия (Не следует путать с «Позитивным мышлением») — направление современной психологии, которое фокусируется на улучшении личного и общественного благополучия (англ. well-being), исследовании возможностей психологического саморазвития человека. В отличие от традиционной психологии, которая сконцентрирована на исследовании психологических проблем и заболеваний, и рассматривает их отсутствие как здоровье, норму, не требующую улучшения, позитивная психология рассматривает благополучие человека как переменную величину, уровень, который может быть улучшен и при отсутствии явных проблем. Позитивная психология много внимания уделяет изучению условий возникновения ощущения счастья, удовлетворения, уверенности в себе, положительного настроя, оптимизма, энергичности, состояние потока в деятельности, изучает жизненные ценности и смысл жизни, духовность. Ссылки
Курс-специализация "Основы позитивной психологии" от профессора Мартина Селигмана на Coursera ➡️ https://imp.i384100.net/CHE_positive
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Мартин Селигман о позитивной психологии
➡️ https://youtu.be/9FBxfd7DL3E
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Книги Мартина Селигмана на русском
➡️ https://www.litres.ru/author/martin-seligman-2/
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Аудиокниги Мартина Селигмана на английском
➡️ https://www.audible.com/author/Martin-E-P-Seligman/B001ILOB78
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Книги на английском
➡️ https://www.amazon.com/Books-Martin-Seligman/s?rh=n%3A283155%2Cp_27%3AMartin+Seligman
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Muse band — гтучка для медитации.
➡️ https://youtu.be/fr8jzt-TSnQ
➡️ http://share.choosemuse.com/DanielChe
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Статья на Wiki https://ru.wikipedia.org/wiki/%D0%9F%D0%BE%D0%B7%D0%B8%D1%82%D0%B8%D0%B2%D0%BD%D0%B0%D1%8F_%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F
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Honeymoon-hangover effect
➡️https://en.wikipedia.org/wiki/Honeymoon-hangover_effect
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Фильм "Кумарэ"
➡️ https://youtu.be/vf4VLNGdFvM
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йоги-Лингам
➡️ https://youtu.be/wQaiuwJk_Ds
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Аутогенна тренировка
➡️https://youtu.be/GftpJZOXYK0
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Юнг
➡️ https://youtu.be/NWI43MLWUUE
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Дзен-буддизм и психоанализ Эрих Фромм
➡️ https://youtu.be/oSLgWfAS--8
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Миша Левченко о наркозависимости
➡️ https://youtu.be/Q08MMm
2023-04-261h 03
The Jordan Harbinger Show803: Martin Seligman | Flourishing in an Uncertain FutureMartin Seligman is the Fox Leadership Professor of Psychology at the University of Pennsylvania and the director of the Positive Psychology Network. He is the author of 20+ books including Learned Optimism and The Optimistic Child; his latest (co-authored with Gabriella Rosen Kellerman) is Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection ? Now and in an Uncertain Future.
What We Discuss with Martin Seligman:
Studies have shown that optimistic people with highly positive emotions live between six and eight years longer than their more pessimistic peers.
Personality traits, past experiences, and current circumstances can all play...
2023-03-021h 17
Upgreat yourself -Upgreat your life# 223 Die 5 Säulen des Glücksdas Parma Modell von Seligmann
Die Frage danach, wie man ein glückliches Leben führt, und depressive Stimmungen, Niedergeschlagenheit und Pessimismus loswird, wurde schon oft gestellt. Schon die großen Philosophen der Antike haben sich darüber den Kopf zerbrochen. Die Positive Psychologie, und allen voran Martin Seligman, hat diese Frage aufgegriffen und in wissenschaftlichen Studien untersucht. Herausgekommen ist das PERMA-Modell. Er fand 5 Bereiche, die für unser persönliches Lebensglück und Wohlbefinden entscheidend sind. Und die gute Nachricht: Wir haben es selbst in der Hand, diese Bereiche aktiv zu verbessern. Wie das geht erkläre ich dir in d...
2023-02-0116 min
Teaching ChampionsBuilding Stronger Relationships with Gratitude VisitsRelationships are at the core of teaching. One of the best ways to strengthen a relationship is by letting others know that you appreciate them. This mini episode is all about a strategy from Dr. Martin Seligman, the father of positive psychology, called gratitude visits. Learn what a gratitude visit is and how it can help strengthen relationships.
2023-01-2507 min
Listen To The Unforgettable Full Audiobook Experience!Tomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612884to listen full audiobooks.
Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
Author: Martin E.P. Seligman, Gabriella Rosen Kellerman
Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 7 hours 45 minutes
Release date: January 17, 2023
Genres: Mental Health & Psychology
Publisher's Summary:
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seli...
2023-01-177h 45Immerse Yourself In This Game-Changing Full Audiobook — Perfect Before Bedtime.Tomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612884to listen full audiobooks.
Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
Author: Martin E.P. Seligman, Gabriella Rosen Kellerman
Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 7 hours 45 minutes
Release date: January 17, 2023
Genres: Career Development
Publisher's Summary:
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman. In r...
2023-01-177h 45Don’t Miss Your Ears To A Game-Changing Full Audiobook.Tomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612884to listen full audiobooks.
Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
Author: Martin E.P. Seligman, Gabriella Rosen Kellerman
Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 7 hours 45 minutes
Release date: January 17, 2023
Genres: Management & Leadership
Publisher's Summary:
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman. In r...
2023-01-177h 45Download Latest Full Audiobooks in Business & Economics, Management & LeadershipTomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612884to listen full audiobooks.
Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
Author: Martin E.P. Seligman, Gabriella Rosen Kellerman
Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 7 hours 45 minutes
Release date: January 17, 2023
Genres: Management & Leadership
Publisher's Summary:
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman. In r...
2023-01-177h 45Discover the Best Audio Stories in Self-Improvement, Career DevelopmentTomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612884to listen full audiobooks.
Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
Author: Martin E.P. Seligman, Gabriella Rosen Kellerman
Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 7 hours 45 minutes
Release date: January 17, 2023
Genres: Career Development
Publisher's Summary:
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman. In r...
2023-01-177h 45
Best Audio Stories in Self-Improvement, Career DevelopmentTomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visit https://thebookvoice.com/podcasts/1/audiobook/612884 to listen full audiobooks. Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future Author: Martin E.P. Seligman, Gabriella Rosen Kellerman Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins Format: Unabridged Audiobook Length: 7 hours 45 minutes Release date: January 17, 2023 Genres: Career Development Publisher's Summary: A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seli...
2023-01-1703 min
The James Altucher ShowHow to Thrive in our Modern Work World with a 70,000-year-old brain! | Martin Seligman, Ph.D. & Gabriella Rosen Kellerman, M.D.Gabriella Rosen Kellerman, M.D., has served as chief product officer and chief innovation officer at BetterUp, founding CEO of LifeLink, and an advisor to healthcare, coaching, and behavior change technology companies. Martin Seligman, Ph.D. is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. Together, they join James today to discuss their new book, Tomorrowmind.Tomorrowmind tackles the challenges of thriving in our modern world of work with a 70,000-year-old brain. How can we not only survive but flourish amidst the never-ending cycles of change and...
2023-01-061h 19
Roots of FlourishingThe Fruits of Positive PsychologyThis episode we review the contributions of positive psychology to human flourishing by summarizing and analyzing Dr. Martin Seligman’s book “Flourish.” Positive psychology’s current contributions to understanding flourishing can be quickly summarized with the acronym PERMA (P: Positive emotions; E: Engagement or flow; R: Relationships—positive ones; M: Meaning outside oneself; A: Accomplishment for its own sake). One needs to have a combination or balance of all these to achieve human flourishing. The root of self-transcendence directly leads to Engagement, Meaning, and Accomplishment while self-transcendence is a key factor in achieving positive relationships. Additionally...
2022-12-0928 min
Podcast UFOAudioBlog: Behind the Scenes of UFO Cover-Up? Live!: Part 5This is the last of what has turned into a five-part series looking into the events that led up to, and the people who would become involved with the television production UFO Cover-Up? Live!, which aired on October 14, 1988. It seems that the show’s producer, Michael Seligman, believed that it would be the vehicle for an earth-shaking UFO disclosure. What resulted was a clumsy and awkward production where the only disclosure anyone remembers is that aliens like strawberry ice cream.Robert Skvaria wrote a three-part series of articles titled, “The Cover-Up Behind UFO Cover-Up? Live!” for Diabolique magazine, the first of which was...
2022-11-2609 min
The 232 Degrees Podcast: Unlocking Great Books232 Podcast Episode 3 - Flourish by Martin SeligmanWelcome to The 232 Degrees Podcast!!
This is Episode 3 of Season 1. Subscribe and be notified of new episodes. And pass it on :-)
We love books and reading, and in this third episode we unpack Flourish by Martin Seligman.
We chat wellbeing, positive psychology and also how the content of this book has been challenged over time…
Check it out here:
BOOKO: https://booko.co.nz/w/6526120/Flourish_by_Martin-Seligman
Connect with us here: the232podcast@gmail.com
2022-11-2024 min
DÖNÜŞÜMÜN TASARIM PUSULASIPUSULANIZI OLUŞTURMAYA BAŞLAYALIM MI:).. Önce Gösterge Paneli ! ..Hayatınızda NE Yapmak İstediğinizi, NASIL Bulacaksınız?
Bu cevabı ararken, biraz alıştırma yapmaya ve oyun oynamaya ne dersiniz?
Nereye gittiğimizi her zaman tam bilemeyebiliriz, ama doğru yönde gidip gitmediğimizi, her zaman bilebilme, analiz ve kontrol edebilme şansımız vardır. Sizin bir çok versiyonunuz var ve bunların hepsi de doğrudur. Yaşamı , dönüşümleri tasarlamak, deneyimlerden, deneylerden oluşan, hatta tekrarlayan bir süreç olduğundan, yolunuz boyunca, bir sürü giriş -çıkış şeritleri, kavşaklar görebilirsiniz. İş, oyun, keyif, sevgi, sağlık, kişisel gelişim, sosyalite hiç...
2022-07-2826 min
All It Takes Is A GoalATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie BurtonSo many of the messages we receive in the world try to convince us that success is the key to happiness. But what if that's backward? America's Life Coach, Valorie Burton, argues that happiness is actually the key to the success we crave, and she's got the research to back it up. Valorie is a bestselling author of 13 books, podcast host, and the founder of the Coaching and Positive Psychology Institute (CaPP). She's served clients all over the world through her speaking, coaching, and writing. She joins me for a conversation on prioritizing your happiness, positive psychology...
2022-06-2746 min
Words That Change YouThe Pursuit of HappinessMusic: Max Richter- Spring https://youtu.be/WaCib0B8T24[1] Lykken, David; Tellegen, Auke (1996). "Happiness Is a Stochastic Phenomenon" (PDF). Psychological Science. 7 (3):[2]Schor, Juliet. "The overspent american." (1998).[3] Seligman, Martin E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. New York: Free Press.[4] Urban, J., & Máca, V. (2013). Linking traffic noise, noise annoyance and life satisfaction: a case study. International journal of environmental research and public health, 10(5), 1895–1915. https://doi.org/10.3390/ijerph10051895[5] https://www.theguardian.com/news/datablog/2014/feb/12/how-does-commuting-affect-wellbeing#:~:text=People%20commuting%20more%20than...
2022-04-0614 min
Psicologia con Luca MazzucchelliCome essere più felice e aumentare la qualità della vita - Martin Seligman"Come essere più felice" è una domanda frequente tra le persone che si pongono l'obiettivo di aumentare la qualità della propria vita. Benché non esista un segreto a portata di mano, grazie a Martin Seligman - padre della psicologia positiva - oggi abbiamo a disposizione moltissimi studi che ci indicano come incrementare il nostro benessere. Ecco allora 4 indicazioni che dovremmo tenere a mente per essere più felici:0:40 1) Psicologia positiva: lo psicologo non cura solo la patologia, ma si domanda come aiutare le persone ad aumentare la qualità della vita, attraverso temi come speranza, coraggio e progettualità.1:25 2) Modello...
2022-03-1806 min
Coffee Calm Connection029: What can us ‘mere mortals’ learn from the world of elite sports? with Martin Robert HallWith perhaps more clarity than any other major world event in recent memory, our collective experience of COVID-19 in the past 18 months has demonstrated that the future is never predictable. Certain curveball events will inevitably manifest, and completely sweep aside our plans and aspirations, forcing us to reorient ourselves and our focuses. How do you respond to the unsettling sense of uncertainty that accompanies this revelation? What practical tools can you implement in your daily life to ensure that you are not completely destabilised when the uncertain strikes again?We’re very pleased to be speaking with Ma...
2021-12-2252 min
67 Steps Free Course (₹5000)Step 07: Martin Seligman’s Salary Slave and Learned HelplessnessLessons from
. Martin Seligman
. George Washington
. Thomas Jefferson
. Donald Trump
. Jeff Bezos
. Elon Musk
Crux
Theory of learned helplessness
2021-11-0322 min
МиражиЭффект выученной беспомощностиЭпизод о том почему у нас опускаются руки от бессильных попыток что-то сделать и о том как этого избежать.Посмотреть другие проекты и связаться со мной можно тут: [Ссылка](https://aliwodan.notion.site/Ali-Wodan-9ee81da365dc4d69a8b000789082c510)А поддержать рублем, в обмен на всякие эксклюзивные бекстейджи и записи с ляпами, здесь: [Бусти](https://boosty.to/ali_wodan) или здесь: [Патреон](https://www.patreon.com/ali_wodan)#саморазвитие #психология #психологиячеловека #психологияжизни #психологияличности #личностныйрост #подкаст #подкастмиражи #маркетинг #осознанность #мысли #мысливслух #установки #влияние #подсознание #философия #искажения #когнитивистика Использованные звуки, музыка и картинки:Jardins du Luxembourg by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.Dog By [Angriawan Ditya Zulkarnain](https://thenounproject.com/zquencie)Аудиоцитата из фильма Кунгфу пандаТа самая первая статья: [http://sequentialpsychotherapy.com/assets/failure-to-escape-traumatic-shock.pdf](http://sequentialpsychotherapy.com/assets/failure-to-escape-traumatic-shock.pdf)Еще несколько по теме:LEARNED HELPLESSNESSMARTIN E. P. SELIGMAN, PH.D.1Departments of Psychiatry and Psychology,University of Pennsylvania, Philadelphia, PennsylvaniaСелигман 1972 [https://sci-hub.ru/https://www.annualreviews.org/doi/pdf/10.1146/annurev.me.23.020172.002203](https://sci-hub.ru/https://www.annualreviews.org/doi/pdf/10.1146/annurev.me.23.020172.002203)Learned Helplessness: Theory and Evidence 1977[https://ppc.sas.upenn.edu/sites/default/file...
2021-09-2707 min
Coaching InspirationDas eigene Glücksgefühl erhöhen - Martin SeligmanIn dieser Folge stellen wir dir ein Konzept aus der Positiven Psychologie vor: das PERMA-Modell von Martin Seligman. Es handelt sich dabei um ein Akronym, hinter dem sich fünf Faktoren verstecken, die einen Einfluss auf unsere Zufriedenheit und Glück haben. Das Modell lenkt den Fokus nicht auf Defizite, sondern auf die eigenen Ressourcen und Stärken. Wir wünschen viel Spaß beim Hören!
Fragebogen: https://www.authentichappiness.sas.upenn.edu/de/home
Folge zur inneren Haltung: https://anchor.fm/coaching-inspiration/episodes/Die-innere-Haltung-als-Coachin-eltu7m
Folge zum Sinn: https://anchor...
2021-09-1218 min
inälosäthe shit of the futureJubiläumssendung
Flo und Pädi starten wiederum mit technischen Einstiegsproblemen, aber wie immer gut gelaunt und mit viel #Energy. ACHTUNG: Es ist Jubilääääääumm - Happy 60ig 🎂🥳🚀
Die Jubiläumsfrage wird den beiden von Priska um die 👂🏼 gehauen: Warum regen sich Männer weniger auf, oder nehmen vieles nicht so ernst?
Pädi stempelt es gleich in die Stereotypen-Schublade und Flo echauffiert sich schon bald so richtig, denn die Frage triggert indirekt und es sind mal wieder die: WeRbEr ;), welche ein weiteres Mal nach dem Quote von #SamConniff: «consumerism is unargably to some degrees suicide» durch die Rummelbo...
2021-08-271h 13
Congresso Internacional de FelicidadeMINUTOS DE FELICIDADE #9 Martin Seligman e o início da Psicologia PositivaOlá aqui é o Gustavo Arns, idealizador do Congresso Internacional de Felicidade e essa é uma história que quero te contar sobre Martin Seligman e o início da Psicologia Positiva.
2021-07-2803 min
Full Capacity LivingDr. Stephen PostFor over 20 years, Dr. Stephen Post has been spreading the science of giving and the commitment to the greater good. He has promoted the idea of “give and live better” across the globe. Funding over 50 scientific studies at the nation’s top universities as well as conducting his own research, Stephen is considered the “go to” guy with his uplifting message that when we contribute to the lives of others, give meaningfully, and live by the Golden Rule, we are generally:HappierHealthierResilientCreativeHopefulSuccessful
2021-04-2601 min
It's a Good LifeRenewing Your Mind Is Not Refreshing Your Screen #264“All of us lose hope, all of us lose confidence. But you can get it back by renewing your mind.” – Brian Buffini Today’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with. YOU...
2021-02-0928 minIt's a Good LifeRenewing Your Mind Is Not Refreshing Your Screen #264“All of us lose hope, all of us lose confidence. But you can get it back by renewing your mind.” – Brian Buffini Today’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with. YOU...
2021-02-0928 min
Joels Mind PodcastWhat does shock treatment, Martin Seligman, elephants & walls have to do with learned helplessness?In todays episode we talk about Martin Seligman's infamous shock experiment where learned helplessness was discovered. We uncover the hows, whys, and several ways to overcome learned helplessness. *Theres is more to learned helplessness then is covered in this episode, I encourage anyone interested about this topic to conduct their own research and reach out to professionals.
2021-02-0834 min
Speaking of PsychologyPositive Psychology in a Pandemic, with Martin Seligman, PhDOver the past 20 years, the field of positive psychology has grown from a fledgling idea to a worldwide movement. Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. Former APA president Martin Seligman, PhD, a professor of psychology at the University of Pennsylvania and the founder of positive psychology, joins us to discuss what positive psychology has to say about flourishing in tough times, such as a pandemic. Are you enjoying Speaking of Psychology? We’d love to know what you think of the podcast, what you would change about it...
2021-01-2048 min
Win More PodcastMedMen & Ollie's Bargain OutletCannabis retailer MedMen struggles to overcome debt as they hire a new CRO. https://edge.winmo.com/hubnews/articles/32054
Also, Ollie’s Bargain Outlet keeps an eye out for their key demographics as they focus on the holiday season and test out some new digital initiatives. https://edge.winmo.com/hubnews/articles/32055
Article: “MedMen: Despite Best Intentions, the Best Move is to Fold” https://seekingalpha.com/article/4394161-medmen-despite-best-intentions-best-move-is-to-fold
Book Recommendation: Learned Optimism: How to Change Your Mind and Your Life, by Martin Seligman https://www.penguinrandomhouse.com/books/163862/learned-optimism-by-martin-e-p-seligman-phd/
2020-12-1424 min
The Bookshelf: Business & Self-ImprovementLearned Optimism: How to Change Your Mind and Your Life by Martin E.P. Seligman—Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make...
2020-12-081h 23
Shared History037 - Happy Healthy History (feat. Courtney Rioux)Warning: Your cheeks will hurt after this episode. Actor, coach and host of The Whole Artist, Courtney Rioux brightens up our heavy history podcast with a history of positive psychology and then Nat gives the fans what they want with the story of Sally Rand.
Our Guest Courtney Rioux (photo by Joe Mazza, Brave Lux)
Martin E. P. Seligman
Maslow’s Hierarchy of Needs
Sally Rand with Fans
Sally Rand with Bubble
Resources:
Coursera Course on Positive Psychology
Via Character Strength Test
...
2020-11-031h 11Shared History037 - Happy Healthy History (feat. Courtney Rioux)Warning: Your cheeks will hurt after this episode. Actor, coach and host of The Whole Artist, Courtney Rioux brightens up our heavy history podcast with a history of positive psychology and then Nat gives the fans what they want with the story of Sally Rand.Our Guest Courtney Rioux (photo by Joe Mazza, Brave Lux)Martin E. P. SeligmanMaslow’s Hierarchy of NeedsSally Rand with FansSally Rand with BubbleResources:Coursera Course on Positive PsychologyVia Character Strength Test...
2020-11-031h 11
Everything Life Coaching: The Positive Psychology and Science Behind CoachingPERMA Theory, Positive Psychology & Martin SeligmanPERMA theory, Positive Psychology and Martin Seligman are the topics on today's podcast.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach, and make a bigger impact on the world around you!
Music in this episode is by Keshco, used under a creative commons license.
The Everything Life Coaching Podcast is Produced and...
2020-10-2320 min
Brown Girls ReadLearned Optimism, by Martin Seligman (ft. Wisdom from a Humble Jellyfish, by Rani Shah)In this episode, our hosts Daman Tiwana and Khyati Thakur share their stories, their culture and their experiences with Learned Optimism, written by Martin Seligman. We also discuss a creative and different perspective on Learned Optimism by Rani Shah in her book Wisdom from a Humble Jellyfish.
If you like this episode, please leave a 5-star review and a comment. Follow us on Instagram @browngirlsreadpod and Twitter @browngirlsread1 for updates on future episodes, and on our YouTube channel Brown Girls Read for more content.
Show notes: https://browngirlsread.wordpress.com
2020-09-1422 min
sHeroes Journey sHeroes Journey Episode 2 - Listening to A Call to AdventureINTERVIEW NOTES
Segment 1 - Emilia talks about what started her own "Call to Adventure" and how the Finnsih tradition of "SISU" has informed and fueled her own adventures.
What started the journey?
10 years ago she had a traumatic experience.
Recovery was a long process with support, strength, and growing
"Look into the abyss" Campbell describes it as the serpent which symbolizes awakening
With domestic violence a big narrative is that you are somehow the cause, and she fell into believing that for a while, until she reawakened the strong inner activist within herself.
...
2020-08-2800 min
Messy & Magnificent with Karlee FainIs Your Confidence Shaken? How to Leverage Your Signature Super Powers To Do That Thing You Really Want To Do🌟 Click to Send Karlee a Text - We Want To Hear Your Thoughts About This Episode 🌟You're good at looking like you have it all together. So why, over the last few months, has your confidence gotten a little shaky? In this episode, Karlee addresses this phenomenon that women are experiencing around the world: feeling like your world’s been rocked lately, feeling tender or like you’re missing that oomph of confidence to push you forward. Hear why many driven women are feeling like their foundation is less sturdy, what area of your life you ma...
2020-07-2038 min
Book Insights PodcastLearned Optimism by Martin Seligman Learned Optimism is a classic of positive psychology from the father of the field. Martin Seligman is the most distinguished researcher of learned helplessness, pessimism, optimism and flourishing. His book explains the differences between optimistic and pessimistic thinking and how the latter can lead to depression. Learned Optimism recounts studies and stories on the benefits that optimism can bring to all major areas of your life. An epidemic in depression globally has made the message of Learned Optimism more relevant than ever.*Them...
2020-06-2435 min
Book Insights PodcastLearned Optimism by Martin Seligman
Learned Optimism is a classic of positive psychology from the father of the field.
Martin Seligman is the most distinguished researcher of learned helplessness, pessimism, optimism and flourishing.
His book explains the differences between optimistic and pessimistic thinking and how the latter can lead to depression.
Learned Optimism recounts studies and stories on the benefits that optimism can bring to all major areas of your life.
An epidemic in depression globally has made the message of Learned Optimism more relevant than ever.
*Theme 1: Pessimism and Optimism - 4:39
*Theme 2: How Pessimism Can Lead to Depr...
2020-06-2435 min
DualidadeFelicidade Autêntica: Use a psicologia positiva para alcançar todo seu potencial, por Martin E. P. SeligmanDe acordo com Martin E. P. Seligman, eminente pesquisador da psique humana e fundador da psicologia positiva, não basta acabarmos com o sofrimento para sermos felizes, e sim descobrirmos o que há de melhor dentro de nós. O autor nos ensina que a felicidade pode ser cultivada, desde que saibamos utilizar alguns traços e qualidades que já possuímos, como bondade, originalidade, humor, otimismo e generosidade. Lançando mão de nossas "forças pessoais" em todos os setores fundamentais da vida, desenvolvemos amortecedores naturais contra a infelicidade e as emoções negativas.
Neste livro claro e acessível...
2020-06-1937 min
The Psychology PodcastMartin Seligman || From Learned Helplessness to Learned HopefulnessToday it’s great to have Dr. Martin Seligman on the podcast. Dr. Seligman is a leading authority in the fields of positive psychology, resilience, learned helplessness, depression, optimism, and pessimism. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.
2020-06-0453 min
声东击西#115 人类 vs. 灾难和不确定性｜不内卷地成长我们肯定是在面对一个巨大的黑天鹅。
接下来，会有下降的经济数据，大批公司的倒闭，以及裁员潮……我们甚至可以料想到，之后我们会经历一些艰苦，甚至见证更多黑天鹅。所以这种情况下我们应该怎么面对？
除了慰藉心灵和鸡汤，我们还想探究地更深入些。因为在历史中，人类一直在面对各种挫折、灾难和不确定性。而在最近一百年，人类甚至对之也会有一些科学上的探究，比如本期我们讨论的心理学层面。
本期嘉宾，我们请来了徐苧， Nicole ，她是创新学校探月学院行动研究员，曾在宾夕法尼亚大学读人类发展和青少年可能性发展研究，也是尼可学院的创立者。
关于嘉宾：
Nicole（徐宁） , 探月学院行动研究员，尼可学院创立者。热爱青少年发展的英文老师，致力于推广全英文阅读。个人微信公众号：尼可的阅读世界。
本期讨论的主要问题
心理学历史上对不确定性的研究（从佛洛依德、弗兰克尔、卡罗尔到赛格勒曼）
如何教育孩子面对不确定性？
传统行为主义干预与当下心理咨询干预的区别
如何面对当下的不确定性？
提到的心理学家和书籍：
贝克 （Aaron Temkin Beck），美国精神病医生，同时也是宾夕法尼亚大学精神病学的名誉教授。他是认知疗法之父，他开创性的理论被广泛应用于临床治疗抑郁症。
马丁·塞利勒曼（Martin E.P.Seligman），美国心理学家，主要从事习得性无助、抑郁、乐观主义、悲观主义等方面的研究。曾获美国应用与预防心理学会的荣誉奖章，并由于他在精神病理学方面的研究而获得该学会的终身成就奖，积极心理学之父。
《活出生命的意义_ Man's Search for Meaning_ 》 作者是维克多·弗兰克尔（Viktor Frankl M.D.），医学博士，维也纳医科大学神经与精神病学教授，被称之为继弗伊德的心理分析、阿德勒的个体心理学之后的维也纳第三心理治疗学派。他的这本作品被美国国会图书馆评选为具有影响力的十本著作之一。
《习得性无助_ Learned Helplessness _》 作者分别是克里斯托弗·彼得森 （Christopher Peterson）史蒂文·迈尔（Steven F.Maier）和马丁·塞利格曼（Martin E.P.Seligman），习得性无助是人或动物因为不可控事件而不断遭受挫败，便会感到自己对于一切都无能为力，丧失信心，陷入一种无助的心理状态。本书中的实验被认为是二十世纪最伟大的心理学实验之一。
《终身成长 Mindset 》作者是卡罗尔·德韦克（DCarol S.Dweck） 人格心理学、社会心理学和发展心理学领域的杰出研究者。曾任哥伦比亚大学威廉·兰斯福德心理学教授，现任斯坦福大学路易斯和弗吉尼亚·伊顿心理学教授。
《反脆弱_ Antifragile_ 》 作者是纳西姆·塔勒布（Nassim Nicholas Taleb），黎巴嫩裔美国人，学者，数据科学家，前交易员和风险分析师，他也是畅销书《黑天鹅》的作者。
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支持我们：https://www.etw.fm/donationSpecial Guest: 徐苧.
2020-04-2449 min
Grab A Full Audiobook That Is Simply Captivating.HBR's 10 Must Reads on Mental Toughness by Robert J. Thomas, Harvard Business Review, Warren G. Bennis, Martin E.P. Seligman, Tony SchwartzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/405087to listen full audiobooks.
Title: HBR's 10 Must Reads on Mental Toughness
Author: Robert J. Thomas, Harvard Business Review, Warren G. Bennis, Martin E.P. Seligman, Tony Schwartz
Narrator: Tim Paige, Emily Durante
Format: Unabridged Audiobook
Length: 4 hours 30 minutes
Release date: December 24, 2019
Ratings: Ratings of Book: 4 of Total 8
Ratings of Narrator: 3 of Total 1
Genres: Career Development
Publisher's Summary:
Come back from every setback a stronger and better leader We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience—an...
2019-12-244h 30
Top Full Audiobooks in Self-ImprovementHBR's 10 Must Reads on Mental Toughness by Robert J. Thomas, Harvard Business Review, Warren G. Bennis, Martin E.P. Seligman, Tony SchwartzPlease visit https://thebookvoice.com/podcasts/1/audiobook/405087 to listen full audiobooks. Title: HBR's 10 Must Reads on Mental Toughness Author: Robert J. Thomas, Harvard Business Review, Warren G. Bennis, Martin E.P. Seligman, Tony Schwartz Narrator: Tim Paige, Emily Durante Format: Unabridged Audiobook Length: 4 hours 30 minutes Release date: December 24, 2019 Ratings: Ratings of Book: 4 of Total 8 Ratings of Narrator: 3 of Total 1 Genres: Career Development Publisher's Summary: Come back from every setback a stronger and better leader We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and...
2019-12-2403 minDownload Top Full Audiobooks in Self-Improvement, Career DevelopmentHBR's 10 Must Reads on Mental Toughness by Robert J. Thomas, Harvard Business Review, Warren G. Bennis, Martin E.P. Seligman, Tony SchwartzPlease visithttps://thebookvoice.com/podcasts/1/audiobook/405087to listen full audiobooks.
Title: HBR's 10 Must Reads on Mental Toughness
Author: Robert J. Thomas, Harvard Business Review, Warren G. Bennis, Martin E.P. Seligman, Tony Schwartz
Narrator: Tim Paige, Emily Durante
Format: Unabridged Audiobook
Length: 4 hours 30 minutes
Release date: December 24, 2019
Ratings: Ratings of Book: 4 of Total 8
Ratings of Narrator: 3 of Total 1
Genres: Career Development
Publisher's Summary:
Come back from every setback a stronger and better leader We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotional strength and resilience—an...
2019-12-244h 30
Cloud Streaks16. Discussing How Stress Affects Cognitive Function. Also mentioning Ryan Holiday, Martin SeligmanThis chat was inspired by the "Thinking about poverty and thinking" by Ollie Lovell. http://www.ollielovell.com/pedagogy/thinking-poverty-thinking/ One of the main research pieces the blog mentions is "Poverty Impedes Cognitive Function" https://clime.newark.rutgers.edu/sites/CLiME/files/mani_science_976.full_.pdf We also touch on: - The Obstacle Is The Way: Ryan Holiday - Martin Seligman: Post Traumatic Growth - Viktor Frankl: Man’s search for meaning. - Nietzsche: "He who has a why to live can bear almost any how." - Stephen Covey: The 7 Habits of Highly Effective People - Scarcity vs Abundance mindset: Sc...
2018-11-2959 min
Rob Z Radio374 Adversity, Belief, Consequence from 'Learned Optimism' by Martin Seligman Ph.D.Learned optimism is the idea in positive psychology that a talent for joy, like any other, can be cultivated. It is contrasted with learned helplessness. Learning optimism is done by consciously challenging any negative self talk.The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit...
2018-09-2400 min
The InforiumWhy You Aren’t Successful Yet (Ep. 219)It's easier than ever before to feel like a failure. Anywhere you look, you can find scores of people half your age but twice as successful. What happened?
Full show notes
This week’s episode is sponsored by:
Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you're one of the first 83 people to use this link, you'll also get 20% off your subscription.
Things mentioned in this episode:
Sara Dietschy on YouTube
Learned Helplessness (Ep. 99)
Learned Optimism, by Martin Seligman
Collection of Short Works (inc. Harrison Bergeron), by Kurt Vonneg...
2018-07-0900 min
Die NOAR - Theorie (nothing occurs at random) by Luisa Lion#2 - Interview mit Martin Faltl: Digitalisierung und Beziehungen#2: Die EHFAR-Theorie (Everything Happens For A Reason) by Luisa Lion!
Welchen Einfluss haben Instagram und Co. auf unser Leben? Wie können z.B. Depressionen entstehen? Und welche Rolle spielt Digitalisierung eigentlich in unseren Beziehungen?
Heute habe ich meinen ersten Gast: Martin Faltl forscht an der Universität St. Gallen zu Themen wie zwischenmenschlichen Beziehungen in sozialen Medien und hält viele interessante Einblicke für euch parat!
LINKS:
- Buchempfehlung - Martin E.P. Seligman "What you can change and what you can't": https://amzn.to/2HulhNN
- Martin Faltl auf Twitter: https://bit.ly/2v8LHlI
- Martin Falt...
2018-04-1450 min
Tune In To The Full Audiobook That Keeps Thriller Fans Hooked.The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin E.P. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/333008to listen full audiobooks.
Title: The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
Author: Martin E.P. Seligman
Narrator: Kevin Stillwell
Format: Unabridged Audiobook
Length: 14 hours 0 minutes
Release date: April 3, 2018
Ratings: Ratings of Book: 4 of Total 4
Ratings of Narrator: 4 of Total 3
Genres: Mental Health & Psychology
Publisher's Summary:
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the...
2018-04-032h 00Grab A Full Audiobook That Is Simply Eye-Opening.The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin E.P. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/333008to listen full audiobooks.
Title: The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism
Author: Martin E.P. Seligman
Narrator: Kevin Stillwell
Format: Unabridged Audiobook
Length: 14 hours 0 minutes
Release date: April 3, 2018
Ratings: Ratings of Book: 4 of Total 4
Ratings of Narrator: 4 of Total 3
Genres: History & Culture
Publisher's Summary:
One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science...
2018-04-032h 00
Best Full-Length Audiobooks in Biography & Memoir, History & CultureThe Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin E.P. SeligmanPlease visit https://thebookvoice.com/podcasts/1/audiobook/333008 to listen full audiobooks. Title: The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism Author: Martin E.P. Seligman Narrator: Kevin Stillwell Format: Unabridged Audiobook Length: 14 hours 0 minutes Release date: April 3, 2018 Ratings: Ratings of Book: 4 of Total 4 Ratings of Narrator: 4 of Total 3 Genres: History & Culture Publisher's Summary: One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the...
2018-04-0303 min
Making Positive Psychology WorkIs Our Understanding Of Resilience Wrong? With Martin SeligmanMartin Seligman is a leading authority in the fields of positive psychology, resilience, learned helplessness, depression, optimism, and pessimism. He is the director of the Penn Positive Psychology Center, the Penn Master of Applied Positive Psychology program. In this conversation, you will hear Martin share what he would like attendees to take away from his presentation at the 5th World Congress on Positive Psychology. He talks about changes he is seeing with governments as they implement positive psychology practices. Martin believes well-being should be one of the principle goals of political policy around the world. Marti...
2017-02-2426 minPsicologia con Luca MazzucchelliImparare l'ottimismo, Martin Seligman - Libri per la menteImparare l'ottimismo, di Martin Seligman, è il libro scritto dal padre della psicologia positiva.Tra i molti spunti, riflessioni ed esercizi, ecco le 3 cose che più mi sono rimaste dalla sua lettura.Compra qui il libro "Imparare l'ottimismo": http://amzn.to/1DBBdUEPer contattarmi:http://www.psicologo-milano.ithttp://www.lucamazzucchelli.com
2016-09-2903 min
The Feel Good English Podcast#030 Learned Optimism: Change your Mind and Your LIfe by Martin SeligmanGet the FREE transcripts at www.feelgoodengish.com/member Have you ever heard the expression "is your cup half empty or half full?" We say this a lot in the US, and what it gets at is if you are an optimistic or pessimistic person. Difficult times happen to everyone, but the way you look at these times makes a big difference in the quality of your life. In the book, "Learned Optimism" by Martin Seligman, the consequences of being pessimistic are talked about, as well as the benefits to becoming more optimistic. Strategies are given that you can...
2016-06-0317 min
Ideas at the HouseMartin Seligman - On Well-Being and HappinessMartin Seligman is a bestselling author, world leading psychologist and expert adviser on wellbeing at the highest level of international public policy. According to Seligman, happiness is not the result of good genes or luck, and well-being is more than just the absense of ill-being. Real, lasting happiness comes from focusing on personal strengths and working with them to improve all aspects of your life. Watch as he speaks about everything from positive emotions and relationships to the politics and economics of well-being. Hosted on Acast. See acast.com/privacy for more information.
2013-05-1258 min