Shows
El Podcast de Oppenheimer¿Cómo aprender a ser más felices? Entrevista a Martin Seligman, el padre de la psicología positivaAndrés Oppenheimer entrevista al profesor Martin Seligman, el experto mundial en la felicidad a quien muchos conocen como el fundador de la psicología positiva. Quienes leyeron el libro “Cómo salir del Pozo”, sobre lo que pueden hacer los países y las personas para aumentar su felicidad, ya lo conocen bien, porque Oppenheimer lo cita una y otra vez en ese libro. Seligman, que fue Presidente de la Asociación de Psicología Estadounidense y decano del Departamento de Psicología de la Universidad de Pennsylvania, es autor de varios best-sellers y se hizo famoso mundialmente por su teor...2025-03-3012 min
LETRAS Y NEGOCIOSDescubre el Flow Empresarial: Gratificaciones y Retos Inspirados en Csikszentmihalyi y Seligman😀 En este artículo, exploramos las múltiples facetas que definen el éxito en el entorno empresarial, y cómo las teorías del flow de Mihaly Csikszentmihalyi se pueden fusionar con la visión de gratificación de Martin E. P. Seligman para transformar la experiencia laboral.🌟 Si buscas inspiración para maximizar el rendimiento de tu empresa y redescubrir el placer de trabajar, ¡este video es para ti! 📚 Además, te invito a adquirir mi libro "Herramientas Empresariales", donde profundizamos en estrategias efectivas para emprendedores y empresarios. ¡Disponible en Amazon!2025-03-2107 min
Coaching Revealed an Institute of Coaching PodcastPositive Psychology and Coaching Past, Present, and Future with Martin SeligmanWhat has been the most meaningful outgrowth of positive psychology? In this episode of Coaching Revealed, we share an exclusive keynote address from Martin Seligman, presented at the Institute of Coaching’s 2024 Coaching in Leadership and Healthcare Conference. Drawing on decades of research, Martin shares his findings on the profound impact emerging from coaching and positive psychology. In his address, Martin covers three main goals. A 25-year progress report on the development of positive psychologyThe implications of positive psychology onto coaching pract...2025-01-2351 min
S.A.B.R.E.E. : A PODCAST WITH DR. SONJI FATIMA, LLC."Cracking the 3P’s: Martin Seligman’s Blueprint for Resilience"Martin Seligman’s 3P’s Model—Personalization, Pervasiveness, and Permanence—is a psychological framework that explains common cognitive patterns individuals experience when faced with adversity. These patterns, if unchecked, can hinder resilience and recovery. Personalization refers to the tendency to blame oneself for negative events, assuming undue responsibility for outcomes beyond one's control. Overcoming this involves recognizing external factors and fostering self-compassion. Pervasiveness is the belief that a single negative event will affect all areas of life, creating an all-encompassing sense of despair. Building resilience requires compartmentalizing the event and acknowledging that not all aspe...2024-12-2117 min
Do This First (Daily Motivational Podcast)Seligman On FlourishingMartin Seligman, a prominent psychologist known as the father of Positive Psychology, has significantly influenced the understanding and practice of positivity and well-being. His research focuses on what makes life worth living, emphasizing strengths, virtues, and factors that contribute to human flourishing. Flourishing is a central concept in Seligman's work, capturing the essence of living a fulfilling, meaningful, and engaged life. Let's take a closer look..2024-12-1110 min
SerknowmadMaestros knowmads Martin Seligman. Ep. 258Martin Seligman, conocido como el 'padre de la psicología positiva', transformó la psicología al enfocarse en la felicidad y el bienestar, desafiando el enfoque negativo de la psicología clínica. Su trabajo ha establecido la psicología positiva como un campo legítimo, influyendo en la vida cotidiana y ofreciendo herramientas para una vida significativa. Seligman personifica el espíritu de un Knowmad del conocimiento, cruzando disciplinas y promoviendo un entendimiento más profundo de la experiencia humana.
2024-12-0206 min
Relentless Positivity FitnessWake Up to Positivity: Morning Routines That Transform LivesIn today’s episode, we’re diving into a topic that can truly shape your life: how you start your mornings. Those first few moments when you wake up are critical—they set the tone for your energy, attitude, and mindset for the day ahead.
Backed by the science of positive psychology, we’ll explore how to build a morning routine that primes you for success and optimism, even in the face of challenges. Inspired by Dr. Martin Seligman’s groundbreaking research, this episode covers:
✅ The power of gratitude to rewire your brain for positivity.✅ How to ...2024-11-2506 min
No Stupid Questions221. Why Are We So Pessimistic?Are things really as bad as they seem? Has Gen Z given up hope for the world? And why was the father of positive psychology a lifelong pessimist? SOURCES:Albert Bandura, professor of psychology at Stanford University.David Brooks, author and opinion columnist. Andrew Grove, former C.E.O. and chairman of Intel Corporation.Kalev Leetaru, founder of the GDELT Project.Steven Maier, professor of behavioral neuroscience at the University of Colorado Boulder.Michelle Obama, attorney, author, and former first lady of the United States.Steven Pinker, professor of psychology at Harvard University.Amanda Ripley, journalist an...2024-11-2439 min
Deep Dive Podcasting Books“Authentic Happiness” Martin SeligmanMartin Seligman’s book “Authentic Happiness” explores the science of happiness and how we can achieve a more fulfilling life. The author argues that happiness is not just about momentary positive emotions, but rather about cultivating personal virtues and strengths. Through studies and research, Seligman demonstrates how to develop optimism, gratitude, and resilience, as well as how to use our talents to find meaning and purpose in work, relationships, and life in general. The book offers a practical guide to identifying and developing our strengths, building stronger relationships, and creating a happier, more meaningful life.2024-10-2230 min
Kelli Confidential: Negotiation Essentials Empowering Extraordinary WomenEpisode 43: How Learned Helplessness Puts Deal-Making Out of ReachSend us a textWhat if your belief system was so deeply wired to a frequency of “incapable or incompetent, or not good enough” that you gave-up early in the fight - or worse - you didn’t even try? Women who have internalised subconscious beliefs that they are "no good" at math, or that they lack numerical or technical skills are largely taught this belief system, one that blossoms with age into something so fundamentally flawed in their identity that most can't see past the conditioned "deficiency", ultimately perpetuating women's avoidance of careers in busines...2024-09-2344 min
SanaMente, Tu Espacio de Bienestar IntegralSanaMente #33 - La felicidad personal y profesional a través de la Teoría del Bienestar o Modelo PERMA, de Martin SeligmanLa felicidad personal y profesional a través de la Teoría del Bienestar o Modelo PERMA, de Martin Seligman. ¡Celebramos la Primavera! y en esta fecha especial compartiremos la propuesta del Psicólogo Martin Seligman, considerado el padre de la Psicología Positiva, quien en su teoría del bienestar o el Modelo PERMA describe los cinco pilares cruciales para florecer como personas y lograr el bienestar tan anhelado. Invitado especial: El profesional y experto Jorge Jara, Lic. en Psicología y Coach Ontológico. Seguinos en las redes como @rsonlinepy, o en la página web www.rson2024-09-2348 min
Ruhe im GewuselGLÜCK warum es mehr ist, als die Abwesenheit von Leid
www.ruheimgewusel.de
Infos zur Folge:
Mensch:
Carol Ryff
Martin Seligman
Maike spricht Carol Ryff und Martin Seligman an.
Macht Euch selbst ein Bild und fangt vielleicht hier an.
https://www.dgpp-online.de/forscherinnen/prof.-dr.-martin-e.-p.-seligman
https://www.dgpp-online.de/forscherinnen/prof.-dr.-carol-d.-ryff
Buchtipp:
https://6minutenverlag.de/
Wir verdienen keinen Cent daran :-)
…
„Ruhe im Gewusel“
Der neue Podcast mit
Maike Hewing und Helge Hinsenkamp
produziert von HinSEHENkamp
Technik und Schnitt: Tobias Schult...2024-09-2050 min
Back to LifeSeason 4, Episode 4: Patty McLainIn this episode of Back to Life, host Danny Bader sits down with educator, author, and coach Patty McLain to explore strategies for overcoming personal and professional challenges. Patty shares her journey from high school teacher to trauma-informed practitioner, offering insights into building sustainable well-being through healthy relationships, social-emotional learning (SEL), and resilience. Together, Danny and Patty discuss practical tools to help you unlock your potential and create a positive impact in your life. From mindfulness to post-traumatic growth, this episode provides actionable steps for anyone looking to harness hope, tap into their strengths, and...2024-09-1139 min
"Escucha, Aprende, Inspírate""La auténtica felicidad" de Martin E. P. SeligmanExplora la revolucionaria visión de Martin Seligman sobre el bienestar en "La auténtica felicidad". Este episodio de OwlCast desentraña los principios clave de la Psicología Positiva, ofreciendo estrategias prácticas para una vida más plena. Desde el cultivo de emociones positivas hasta la búsqueda de significado, descubre cómo integrar placer, compromiso y propósito para lograr una felicidad duradera. Una guía inspiradora para florecer en todas las áreas de tu vida.Libro 📚: https://amzn.to/3yaEpPKAudio libro 🎧: https://amzn.to/4eY3Fce2024-08-0126 min
The Shift To FreedomEp 108 - Stop Feeling Stuck and Find Your Focus with Radical Open-MindednessIn this episode of the Shift to Freedom podcast, Paige and I dive into the concept of radical open-mindedness and its power to overcome overwhelm and stick it to stuckness. You’ll discover more possibilities, cultivate better relationships, and even how to enhance your own genius with a paperclip!Join us as we share practical tips and thought exercises designed to foster a more open-minded approach. Whether you're tackling everyday challenges or looking to boost your creativity and problem-solving skills, this episode offers valuable insights to help you navigate your path with calm and clarity.2024-06-1730 min
DabarHo Ken Ari ShuriMusik: ZengartenWeiner, Bernard, and Bernard Weiner. "Attribution theory." Human motivation (1985): 275-326.Seligman, Martin EP. "Learned helplessness." Annual review of medicine 23, no. 1 (1972): 407-412.
Produktion: Martin SteinbereithnerAufnahme: Fritz LoeweMastering: Harry KelevFactchecking: Piroshka KacsaMusikauswahl: Jakob Dubi BaerKreativer Direktor: Philip Wolff2024-06-0908 min
Depression Detox Show | Daily Inspirational Talks775 | Martin Seligman: "Help Another Person."Author, educator, and psychologist Martin Seligman joins us today to talk about the science of happiness and well-being Source: Martin Seligman 'Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012Connect with Martin Seligman: Book: Learned Optimism: How to Change Your Mind and Your LifeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.2024-05-3113 min
9natree[Review] Flourish: A Visionary New Understanding of Happiness and Well-being (Martin E. P. Seligman) SummarizedFlourish: A Visionary New Understanding of Happiness and Well-being (Martin E. P. Seligman) Buy on Amazon: https://www.amazon.com/dp/B0043RSK9O?tag=9natree-20 Read more: https://mybook.top/read/B0043RSK9O/ #PositivePsychology #Wellbeing #PERMAModel #Resilience #PositiveEducation #MartinEPSeligman #Flourish #Flourish These are takeaways from this book. Firstly, The PERMA Model, The PERMA model is the cornerstone of Martin E.P. Seligman’s 'Flourish.' It stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. This model represents five essential elements that contribute to well-being and happiness. Positive Emotion refers to...2024-05-0206 min
The Clarke Forum For Contemporary IssuesInterview with Martin E.P. Seligman, Director of the Positive Psychology Center at the University of PennsylvaniaDr. Martin E.P. Seligman, Zellerbach Family Professor of Psychology and director of the Positive Psychology Center at the University of Pennsylvania, is interviewed by Student Project Manager Layla Ilarraza ’26. Dr. Seligman, the “father of positive psychology” sits down to discuss what well-being is and how it is applicable to everyday life, especially among college students, and institutions as a whole. He discusses the building blocks of well-being: PERMA, and how recent advancements in Artificial Intelligence have expanded the accessibility of positive psychology. Dr. Seligman also offers advice to listeners on how they can lead a more positive life. Read m...2024-04-0414 minThe Clarke Forum For Contemporary IssuesInterview with Martin E.P. Seligman, Director of the Positive Psychology Center at the University of PennsylvaniaDr. Martin E.P. Seligman, Zellerbach Family Professor of Psychology and director of the Positive Psychology Center at the University of Pennsylvania, is interviewed by Student Project Manager Layla Ilarraza ’26. Dr. Seligman, the “father of positive psychology” sits down to discuss what well-being is and how it is applicable to everyday life, especially among college students, and institutions as a whole. He discusses the building blocks of well-being: PERMA, and how recent advancements in Artificial Intelligence have expanded the accessibility of positive psychology. Dr. Seligman also offers advice to listeners on how they can lead a more positive life. Read m...2024-04-0414 min
Download New Full Audiobooks in Mystery, Thriller & Horror, True CrimeMurder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/719860to listen full audiobooks.
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: March 19, 2024
Genres: True Crime
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's 'W...2024-03-196h 04
Read With Your Ears, Explore With Your Heart With Full AudiobookMurder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China Audiobook by Scott D. SeligmanListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 719860
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged
Length: 06:04:56
Language: English
Release date: 03-19-24
Publisher: Tantor Media
Genres: History, True Crime, Mystery, Thriller & Horror, Asia
Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle...2024-03-196h 04Explore New Full Audiobooks in History, AsiaMurder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China by Scott D. SeligmanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/719860to listen full audiobooks.
Title: Murder in Manchuria: The True Story of a Jewish Virtuoso, Russian Fascists, a French Diplomat, and a Japanese Spy in Occupied China
Author: Scott D. Seligman
Narrator: Eric Jason Martin
Format: Unabridged Audiobook
Length: 6 hours 4 minutes
Release date: March 19, 2024
Genres: Asia
Publisher's Summary:
In Murder in Manchuria, Scott D. Seligman explores an unsolved murder set amid the chaos that reigned in China in the run-up to World War II. The story unfolds against the backdrop of a three-country struggle for control of Manchuria—an area some called China's 'Wild Ea...2024-03-196h 04No Stupid Questions183. Does Free Will Exist, and Does It Matter?Does anyone have any real agency? What do McDonald’s and Oxford University have in common? And why did Angela give up on philosophy? SOURCESSam Harris, neuroscientist, philosopher, author, and podcast host.Brian Galla, associate professor of health and human development at University of Pittsburgh.Robert Sapolsky, professor of biology at Stanford University.Harry Emerson Fosdick, founding minister of Riverside Church in New York City.Martin E. P. Seligman, professor of psychology at the University of Pennsylvania.Brian Kershisnik, American painter. Plato, ancient Greek philosopher. RESOURCESFree Will, by Sam Harris (2012).Determined: A Science of Life...2024-02-1841 min
Stress Coach - Elimina il tuo stress#26 Fai fiorire la tua vita - Martin SeligmanMartin Seligman ha scritto “Fai fiorire la tua vita. Una nuova rivoluzionaria visione della felicità e del benessere”. La psicologia positiva per stare bene.In questo articolo troverai una recensione del libro di psicologia positiva “Fai fiorire la tua vita”. Una nuova rivoluzionaria visione della felicità e del benessere” di Martin Seligman, psicologo di fama mondiale (leggi qui per maggiori info sulla sua vita).MARTIN SELIGMAN E LA PSICOLOGIA POSITIVAOra, se ultimamente hai letto una rivista o sfogliato gli scaffali di una libreria, sicuramente ti sei imbattuto in una pletora di storie o titoli sulla...2024-01-2815 min
Classroom Quest K12S1:E2 - Level Up Classroom Engagement with Science! Tackling Apathy with Mastery GamificationIn this science-packed episode of Classroom Quest K12, we delve deep into a critical issue facing educators today: how to overcome learned helplessness in the classroom using psychology. Join me, your host, Stephanie Segroves, as we explore the roots of student apathy and the psychological barriers that prevent learners from realizing their full potential.
We start by examining the groundbreaking study by Dr. Martin E.P. Seligman and Dr. Steven F. Maier, which first introduced the concept of learned helplessness, and discuss its implications in educational settings. Moving forward, we'll unravel effective strategies and methodologies, including the...2024-01-1619 min
A Toolkit for a Better LifePositive Psychology - with Sarah AuerbachIn this episode I speak with Sarah Auerbach, an organizational psychologist working in the human resources field.
We talk about Positive Psychology. What is it, what elements does it include, and how can we use it to improve our lives.
Resources:
Sarah's linkedIn: https://www.linkedin.com/in/sarah-auerbach-5b822130/
Sarah's employer: papilio ltd. - https://www.papilio.ch/en/papilio/
Dr. Martin E.P. Seligman, Founder of Positive Psychology: https://ppc.sas.upenn.edu/
Favourite reading: “Flourish” by Martin Seligman
The...2024-01-1135 min
Positive LeadershipPaving the way to positivity (with Dr. Martin Seligman)25 years ago, at a time when the dominant focus in psychology was on mental illness, pathology, and dysfunction, Dr. Martin Seligman felt that psychology shouldn’t only be about fixing problems but about enabling individuals and communities to flourish.He is widely regarded as the founding father of positive psychology, and someone whose work JP has drawn upon throughout his career to build his positive mindset and create environments where people can thrive.Listen to their conversation now.Subscribe now to JP's free monthly newsletter "Positive Leadership and You" on LinkedIn to transform yo...2024-01-031h 00
Daily FLOW#30 🌟 Can Happiness Be Taught? Insights from Martin Seligman 🌟In this episode, we explore the intriguing question: Can happiness be taught? We delve into the teachings and insights of Martin Seligman, a pioneer in the field of positive psychology. Discover how his concepts relate to the idea of flow and our ability to cultivate happiness.
Key takeaways include:
✅ Understanding Seligman's PERMA model
✅ The role of flow in achieving authentic happiness
✅ Practical steps to incorporate happiness teachings in daily life
✅ The science behind learned optimism
✅ How to balance pleasure and purpose for well-being
Make sure to subscribe and follow me for updates, tips, and more w...2023-12-2903 min
the Bestsellers SummaryUnlocking the Power of Positivity: The Happiness Advantage by Shawn AchorChapter 1:what is The Happiness Advantage book about
"The Happiness Advantage" by Shawn Achor is a self-help book that explores the relationship between happiness and success. Achor argues that society's beliefs about success and happiness are backward, as commonly held beliefs state that hard work leads to success and then happiness. However, Achor presents research that demonstrates that happiness actually precedes success, leading to increased productivity, creativity, and overall well-being.
Achor presents seven principles, which he calls "the happiness advantage," that individuals can cultivate in their lives to improve overall happiness and success. Th...2023-12-1910 min
Progettare il futuro: come costruire il domani che ci attende | a cura di Mario Alberto Catarozzo#1431 - Martin Seligman: alla scoperta della felicità autentica | Buongiorno FelicitàOggi ci immergeremo nel mondo di Martin Seligman, un pioniere della psicologia positiva. Seligman, attraverso le sue ricerche e scritti, ci invita in un viaggio alla scoperta della vera essenza della felicità.********Mario Alberto Catarozzo - Formatore e Business Coach professionista• https://mariocatarozzo.it | https://myp.srl• FACEBOOK: https://facebook.com/MarAlbCat• LINKEDIN: https://it.linkedin.com/in/macatarozzo• TWITTER: https://twitter.com/MarAlbCat• INSTAGRAM: https://www.instagram.com/mariocatarozzo• TELEGRAM: http://t.me/COACHMAC_official• BUONGIORNO FELICITÀ: https://www.facebook.com/groups/buongiornofelicita• GIOVEDÌ IN DIRETTA...2023-11-2406 min
Réalisé Sans TrucageNapoléon, Mars Express, Rien à perdre & La Vénus d'ArgentAu programme cette semaine : un petit nabot mégalo dans Napoléon de Ridley Scott, Virginie Efira en mère courage dans Rien à perdre de Delphine Deloget, un petit bijou d'animation SF avec Mars express de Jérémie Périn, le premier rôle de Pomme dans La Vénus d'Argent de Héléna Klotz et un savoureux teen movie avec Bottoms d'Emma Seligman.Côté actus, il sera question des sanctions subies par certaines personnalités hollywoodiennes ayant soutenu la population palestinienne, du soutien apporté au support physique par Christopher Nolan et Guillermo Del Toro, des a...2023-11-242h 13
Club de lectura de MPFTransforma Tu Negatividad | Aprenda Optimismo - Martin SeligmanEl psicólogo Martin Seligman ofrece una guía accesible y fundamentada científicamente para transformar patrones de pensamiento negativos en optimistas, destacando la importancia del optimismo en la promoción de la salud mental y el bienestar a largo plazo.Gracias a ejemplos y estudios, ilustra cómo las personas pueden aprender a cambiar patrones de pensamiento pesimistas hacia enfoques más optimistas, promoviendo así una mayor resiliencia y satisfacción en la vida.¡A seguir aprendiendo!📈Todos nuestros cursos sobre finanzas e inversiones...2023-11-2241 min
Anastasia's PodcastIt's Not All In Your Head with Dr Frances PitsilisDr. Pitsillis isn't just an integrative medical doctor; she's a beacon of hope for countless individuals seeking holistic solutions to health challenges. With a career spanning several decades, she has dedicated herself to learning and practising medicine and continues to study the most up-to-date research in health sciences. Her expertise extends beyond conventional boundaries, as she seamlessly combines the worlds of traditional medicine, alternative therapies, and a deep understanding of mental health. Dr Pitsillis has become a sought-after figure in the field, known for her innovative approach to healing. What truly sets Dr. Pitsillis apart is her u...2023-09-291h 00
English Academic Vocabulary Booster5199. 202 Academic Words Reference from "Martin Seligman: The new era of positive psychology | TED Talk"This podcast is a commentary and does not contain any copyrighted material of the reference source.
We strongly recommend accessing/buying the reference source at the same time.
■Reference Source
https://www.ted.com/talks/martin_seligman_the_new_era_of_positive_psychology
■Post on this topic (You can get FREE learning materials!)
https://englist.me/202-academic-words-reference-from-martin-seligman-the-new-era-of-positive-psychology-ted-talk/
■Youtube Video
https://youtu.be/2MRYFWI2YtM (All Words)
https://youtu.be/kN1RBLsOuKU (Advanced Words)
https://youtu.be/yUHDPXk8oBc (Q...2023-09-263h 03
It's the JourneyEpisode 89: Exploring Positive Psychology with Marsha J. McCartney, Ph.D.“Success requires persistence, the ability to not give up in the face of failure. I believe that optimistic explanatory style is the key to persistence.”― Martin E.P. Seligman
The news and social media are awash with negativity. It seems everyone is telling us what's wrong, who is bad, who is at fault, and why we should be angry and scared.
It's overwhelming sometimes.
So, this week I am excited to bring a conversation I had to to you with Dr. Marsha J. McCartney. Dr. McCartney is a professor of Psyc...2023-07-151h 27
The Ridiculously Human PodcastDr Heather McKee, Behaviour Change Specialist and Sticky Habit ExpertHosting the Podcast gives me the opportunity to speak to very smart people and to also witness people thinking in real-time while they speak. Both these things are a huge privilege to witness. Today’s return guest, Dr Heather McKee, allowed me to experience both of those in abundance. Dr Heather McKee is known as Europe's leading lifestyle behaviour change specialist. Having studied health behaviour change psychology for 10 years, her mission is to offer a sustainable, evidence-based alternative to an industry saturated with quick fixes and health fads. She works with companies globally to create ev...2023-07-121h 29
Abertura 2023 da Série Memórias de Aulas174º Podcast de 2023 Viés do Otimismo e do PessimismoNo podcast 168 falamos sobre o Viés do Padrão ilusório. No podcast 169 falamos sobre o viés do Arrastro e no 170 o tema foi o Viés da Ancoragem. No podcast de número 171 falamos sobre o Viés do enquadramento e no podcast 172 falamos sobre o viés da Retrospectiva. E naquele podcast de numero 173 falamos sobre o viés da retrospectiva.
A SÉRIE DE VIÉSES VAI DAR ORIGEM A UM LIVRO COM O TÍTULO "PRM: PSICOLOGIA, REALIDADE E MITOS: DESVENDANDO VIÉSES"
Aplicativos:
1. Headspace: Este aplicativo oferece medit...2023-06-1519 min
Resúmenes TheTowerofScienceLos optimistas ven los problemas como algo temporal. Resumen Aprenda Optimismo por Martin Seligman #optimismo #crecimientopersonal #psicologiapositiva #psicologíapositiva #antifrágil #antifragil #indefensionaprendida #motivaci #aprendizaje #aprendizajesignificativo #psicologia #ciência Lee el resto del resumen: https://thetowerofscience.com/espanol/resumen-del-libro-optimismo-aprendido-por-martin-seligman-learned-optimism-pdf-epub-gratis-amazon-aprenda-optimismo-haga-de-la-vida-una-experiencia-maravillosa-por-martin-seligman-2014-learned-opti/ Únete a nuestra newsletter y consigue las ideas de los mejores libros directamente en tu email: https://thetowerfilosofia.com/unase-a-nuestra-newsletter/ Resumen corto: Optimismo aprendido, learned optimism o “Aprenda Optimismo” es un libro que se centra en explicar porque los optimistas son más felices, tienen mejor salud y más éxito que los pesimistas. Aun cuando ambas formas de ver el mundo son aprendidas. Y explica cómo convertirte en un optimista. Por Martin Seligman ¿Qu...2023-05-3002 minResúmenes TheTowerofScienceResumen del libro Aprenda optimismo por Martin Seligman#optimismo #crecimientopersonal #psicologiapositiva #psicologíapositiva #antifrágil #antifragil #indefensionaprendida #motivaci #aprendizaje #aprendizajesignificativo #psicologia #ciência Lee el resto del resumen: https://thetowerofscience.com/espanol/resumen-del-libro-optimismo-aprendido-por-martin-seligman-learned-optimism-pdf-epub-gratis-amazon-aprenda-optimismo-haga-de-la-vida-una-experiencia-maravillosa-por-martin-seligman-2014-learned-opti/ Únete a nuestra newsletter y consigue las ideas de los mejores libros directamente en tu email: https://thetowerfilosofia.com/unase-a-nuestra-newsletter/ Resumen corto: Optimismo aprendido, learned optimism o “Aprenda Optimismo” es un libro que se centra en explicar porque los optimistas son más felices, tienen mejor salud y más éxito que los pesimistas. Aun cuando ambas formas de ver el mundo son aprendidas. Y explica cómo convertirte en un optimista. Por Martin Seligman ¿Qu...2023-05-3000 min
Daniel CheРадио "Прометей" с Мастером Че. Ответы на вопросы. Позитивная психология. Экстаз. Дзэн-до-колэн.Позити́вная психоло́гия (Не следует путать с «Позитивным мышлением») — направление современной психологии, которое фокусируется на улучшении личного и общественного благополучия (англ. well-being), исследовании возможностей психологического саморазвития человека. В отличие от традиционной психологии, которая сконцентрирована на исследовании психологических проблем и заболеваний, и рассматривает их отсутствие как здоровье, норму, не требующую улучшения, позитивная психология рассматривает благополучие человека как переменную величину, уровень, который может быть улучшен и при отсутствии явных проблем. Позитивная психология много внимания уделяет изучению условий возникновения ощущения счастья, удовлетворения, уверенности в себе, положительного настроя, оптимизма, энергичности, состояние потока в деятельности, изучает жизненные ценности и смысл жизни, духовность. Ссылки
Курс-специализация "Основы позитивной психологии" от профессора Мартина Селигмана на Coursera ➡️ https://imp.i384100.net/CHE_positive
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Мартин Селигман о позитивной психологии
➡️ https://youtu.be/9FBxfd7DL3E
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Книги Мартина Селигмана на русском
➡️ https://www.litres.ru/author/martin-seligman-2/
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Аудиокниги Мартина Селигмана на английском
➡️ https://www.audible.com/author/Martin-E-P-Seligman/B001ILOB78
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Книги на английском
➡️ https://www.amazon.com/Books-Martin-Seligman/s?rh=n%3A283155%2Cp_27%3AMartin+Seligman
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Muse band — гтучка для медитации.
➡️ https://youtu.be/fr8jzt-TSnQ
➡️ http://share.choosemuse.com/DanielChe
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Статья на Wiki https://ru.wikipedia.org/wiki/%D0%9F%D0%BE%D0%B7%D0%B8%D1%82%D0%B8%D0%B2%D0%BD%D0%B0%D1%8F_%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D1%8F
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Honeymoon-hangover effect
➡️https://en.wikipedia.org/wiki/Honeymoon-hangover_effect
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Фильм "Кумарэ"
➡️ https://youtu.be/vf4VLNGdFvM
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йоги-Лингам
➡️ https://youtu.be/wQaiuwJk_Ds
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Аутогенна тренировка
➡️https://youtu.be/GftpJZOXYK0
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Юнг
➡️ https://youtu.be/NWI43MLWUUE
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Дзен-буддизм и психоанализ Эрих Фромм
➡️ https://youtu.be/oSLgWfAS--8
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Миша Левченко о наркозависимости
➡️ https://youtu.be/Q08MMm2023-04-261h 03
TheSchoolHouse302 One Thing Series School Leadership PodcastTwo Books For School Leaders Who Want To Become Their Best SelfJoe and T.J. Recommend that School Leaders Read Harvard Business Review’s On Mental Toughness and Success Through A Positive Mental Attitude
In this episode, you’ll hear key points made by both T.J. and Joe about two books every school leader should read to mind your mental map to the future.
T.J. immediately underscores that On Mental Toughness has a bonus article with Martin Seligman. Dr. Martin E.P. Seligman is the Director of the University of Pennsylvania Positive Psychology Center.
You also don’t want to miss the critical points he makes on mental toughness and th...2023-03-1108 min
The Jordan Harbinger Show803: Martin Seligman | Flourishing in an Uncertain FutureMartin Seligman is the Fox Leadership Professor of Psychology at the University of Pennsylvania and the director of the Positive Psychology Network. He is the author of 20+ books including Learned Optimism and The Optimistic Child; his latest (co-authored with Gabriella Rosen Kellerman) is Tomorrowmind: Thriving at Work with Resilience, Creativity, and Connection ? Now and in an Uncertain Future.
What We Discuss with Martin Seligman:
Studies have shown that optimistic people with highly positive emotions live between six and eight years longer than their more pessimistic peers.
Personality traits, past experiences, and current circumstances can all play...2023-03-021h 17
Upgreat yourself -Upgreat your life# 223 Die 5 Säulen des Glücksdas Parma Modell von Seligmann
Die Frage danach, wie man ein glückliches Leben führt, und depressive Stimmungen, Niedergeschlagenheit und Pessimismus loswird, wurde schon oft gestellt. Schon die großen Philosophen der Antike haben sich darüber den Kopf zerbrochen. Die Positive Psychologie, und allen voran Martin Seligman, hat diese Frage aufgegriffen und in wissenschaftlichen Studien untersucht. Herausgekommen ist das PERMA-Modell. Er fand 5 Bereiche, die für unser persönliches Lebensglück und Wohlbefinden entscheidend sind. Und die gute Nachricht: Wir haben es selbst in der Hand, diese Bereiche aktiv zu verbessern. Wie das geht erkläre ich dir in d...2023-02-0116 min
Cloud Streaks68. Mindsets matter: Helpful vs harmful mindsets. Mentioning Martin Seligman, Ben Shapiro, Jo BoalerJo Boaler - Mindset are the biggest thing to help improve maths outcomes.
Martin Seligman - You can build resiliance: https://hbr.org/2011/04/building-resilience
Don't be bitter, be better.
Post traumtic stress vs Post traumatic growth.
Fixed mindset vs Growth mindset.
Fictim mindset vs Innovator mindset
Learned helplessness vs Learned help yourselfness
I was either right, or I learned something.
I'm not trying to raise a child, I'm trying to raise a future adult.
Life outcome = Starting point + Effort
Low expectations = Bad
High expectations = Good. You rise to the level of your expectations.
Unrealisticly high expectations = Bad.
Instrinsic motivation vs...2023-01-291h 01
Growing the Good - The Mindful PodcastSeason 3 Episode 5 - Martin Seligman, Positive Psychology and Character StrengthsInspired by Authentic Happiness and Flourish by Martin Seligman, we explore the qualities of well-being, as identified in Positive Psychology, and learn how knowing your signature Character Strengths and ensuring balance can lead to being the happiest you that you can be.Support this podcast at — https://redcircle.com/growing-the-good-the-mindful-podcast/donations2023-01-2823 min
Teaching ChampionsBuilding Stronger Relationships with Gratitude VisitsRelationships are at the core of teaching. One of the best ways to strengthen a relationship is by letting others know that you appreciate them. This mini episode is all about a strategy from Dr. Martin Seligman, the father of positive psychology, called gratitude visits. Learn what a gratitude visit is and how it can help strengthen relationships. 2023-01-2507 min
Discover the Best Audio Stories in Self-Improvement, Career DevelopmentTomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/612884to listen full audiobooks.
Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future
Author: Martin E.P. Seligman, Gabriella Rosen Kellerman
Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 7 hours 45 minutes
Release date: January 17, 2023
Genres: Career Development
Publisher's Summary:
A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seligman. In r...2023-01-177h 45
Best Audio Stories in Self-Improvement, Career DevelopmentTomorrowmind: Thriving at Work—Now and in an Uncertain Future by Martin E.P. Seligman, Gabriella Rosen KellermanPlease visit https://thebookvoice.com/podcasts/1/audiobook/612884 to listen full audiobooks. Title: Tomorrowmind: Thriving at Work—Now and in an Uncertain Future Author: Martin E.P. Seligman, Gabriella Rosen Kellerman Narrator: Gabriella Rosen Kellerman, Sean Patrick Hopkins Format: Unabridged Audiobook Length: 7 hours 45 minutes Release date: January 17, 2023 Genres: Career Development Publisher's Summary: A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman, CPO of BetterUp, and world-renowned psychologist Martin Seli...2023-01-1703 min
The James Altucher ShowHow to Thrive in our Modern Work World with a 70,000-year-old brain! | Martin Seligman, Ph.D. & Gabriella Rosen Kellerman, M.D.Gabriella Rosen Kellerman, M.D., has served as chief product officer and chief innovation officer at BetterUp, founding CEO of LifeLink, and an advisor to healthcare, coaching, and behavior change technology companies. Martin Seligman, Ph.D. is a professor at the University of Pennsylvania, director of the Positive Psychology Center, and former president of the American Psychological Association. Together, they join James today to discuss their new book, Tomorrowmind.Tomorrowmind tackles the challenges of thriving in our modern world of work with a 70,000-year-old brain. How can we not only survive but flourish amidst the never-ending cycles of change and...2023-01-061h 19
Danielius Carlson[Get] Positive Psychotherapy: Clinician Manual (Kindle) By Tayyab Rashid & Martin P. SeligmanFor over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative.
You can view more at https://teachab.com/positive-psychotherapy-clinician-manual-kindle-by-tayyab-rashid-martin-p.-seligman2023-01-0500 min
Roots of FlourishingThe Fruits of Positive PsychologyThis episode we review the contributions of positive psychology to human flourishing by summarizing and analyzing Dr. Martin Seligman’s book “Flourish.” Positive psychology’s current contributions to understanding flourishing can be quickly summarized with the acronym PERMA (P: Positive emotions; E: Engagement or flow; R: Relationships—positive ones; M: Meaning outside oneself; A: Accomplishment for its own sake). One needs to have a combination or balance of all these to achieve human flourishing. The root of self-transcendence directly leads to Engagement, Meaning, and Accomplishment while self-transcendence is a key factor in achieving positive relationships. Additionally...2022-12-0928 min
Podcast UFOAudioBlog: Behind the Scenes of UFO Cover-Up? Live!: Part 5This is the last of what has turned into a five-part series looking into the events that led up to, and the people who would become involved with the television production UFO Cover-Up? Live!, which aired on October 14, 1988. It seems that the show’s producer, Michael Seligman, believed that it would be the vehicle for an earth-shaking UFO disclosure. What resulted was a clumsy and awkward production where the only disclosure anyone remembers is that aliens like strawberry ice cream.Robert Skvaria wrote a three-part series of articles titled, “The Cover-Up Behind UFO Cover-Up? Live!” for Diabolique magazine, the first of which was...2022-11-2609 min
The 232 Degrees Podcast: Unlocking Great Books232 Podcast Episode 3 - Flourish by Martin SeligmanWelcome to The 232 Degrees Podcast!!
This is Episode 3 of Season 1. Subscribe and be notified of new episodes. And pass it on :-)
We love books and reading, and in this third episode we unpack Flourish by Martin Seligman.
We chat wellbeing, positive psychology and also how the content of this book has been challenged over time…
Check it out here:
BOOKO: https://booko.co.nz/w/6526120/Flourish_by_Martin-Seligman
Connect with us here: the232podcast@gmail.com2022-11-2024 min
DÖNÜŞÜMÜN TASARIM PUSULASIPUSULANIZI OLUŞTURMAYA BAŞLAYALIM MI:).. Önce Gösterge Paneli ! ..Hayatınızda NE Yapmak İstediğinizi, NASIL Bulacaksınız?
Bu cevabı ararken, biraz alıştırma yapmaya ve oyun oynamaya ne dersiniz?
Nereye gittiğimizi her zaman tam bilemeyebiliriz, ama doğru yönde gidip gitmediğimizi, her zaman bilebilme, analiz ve kontrol edebilme şansımız vardır. Sizin bir çok versiyonunuz var ve bunların hepsi de doğrudur. Yaşamı , dönüşümleri tasarlamak, deneyimlerden, deneylerden oluşan, hatta tekrarlayan bir süreç olduğundan, yolunuz boyunca, bir sürü giriş -çıkış şeritleri, kavşaklar görebilirsiniz. İş, oyun, keyif, sevgi, sağlık, kişisel gelişim, sosyalite hiç...2022-07-2826 min
All It Takes Is A GoalATG 79: Unoptional Joy - Why prioritizing your happiness is crucial to your success with Valorie BurtonSo many of the messages we receive in the world try to convince us that success is the key to happiness. But what if that's backward? America's Life Coach, Valorie Burton, argues that happiness is actually the key to the success we crave, and she's got the research to back it up. Valorie is a bestselling author of 13 books, podcast host, and the founder of the Coaching and Positive Psychology Institute (CaPP). She's served clients all over the world through her speaking, coaching, and writing. She joins me for a conversation on prioritizing your happiness, positive psychology...2022-06-2746 min