Shows
Getting Work To Work“Change is the Only Constant” with Tim Packer (GWTW824)
The starving artist mentality is alive and well in 2025 as artists are told they’ll never make a living from their work. But today’s guest is living proof that’s a lie. Tim Packer is a former police officer turned celebrated Canadian artist and teacher, who walked away from the badge, cashed in his pension and went all-in on his creative dream. Tim is a natural storyteller and unfolds his entire creative journey for us in this episode. He shares the decisions that led him to becoming a police officer, the tragedy that turned his life toward art, the co...2025-06-131h 17
Psychology for StudentsEpisode 22: The Truth About Depression: Pain, Healing, and the Power to StaySend us a text The Truth About Depression: Pain, Healing, and the Power to Stay In this deeply personal and compassionate episode, Professor Jeff Hastings takes an unflinching look at depression—what it is, why it happens, and most importantly, how healing begins. Drawing on science, personal stories, and the wisdom of thought leaders like the Dalai Lama and Dr. Carol Dweck, this episode explores the biology, psychology, and lived experience of depression with clarity, empathy, and hope.Whether you're struggling yourself, supporting someone you love, or simply want to understand mental health more...2025-05-271h 19
Asking For A Friend with TalkDoc#125: Unlocking Optimism: The Art of ReframingWelcome back to Asking For A Friend with TalkDoc, featuring hosts Dr. Pamela Kreiser, Meredith Edwards Nagel, and Teighlor Polendo. In today's episode, we explore “reframing”—a powerful mental communication tool backed by research that helps cultivate resilience, clarity, and purpose. The discussion juxtaposes growth versus fixed mindsets and optimism versus pessimism, drawing on insights from Martin Seligman's “Learned Optimism” and Carol Dweck's “Mindset: The Psychology of Success.” Through personal anecdotes and practical examples, we delve into how shifting our perspectives can turn challenges into opportunities for growth. Whether it’s navigating relationship breakups or dealing with everyday inconveniences, reframing aids i...2025-04-0823 min
The Ridiculously Human PodcastMaxim Wheatley, CEO Jet Patient: Revolutionising HealthcareMaxim Wheatley, is an inspiring young man. He’s spent his professional life as somewhat of a misfit toy and cowboy! Fortuitous events led him to building his current business, Jet Patient, which is disrupting a mammoth…the US Medical Industry. He currently finds himself as the CEO of a business aspiring for a $25bn valuation within the next few years. Maxim’s worldviews are uncommon due to being an immigrant living the American Dream. He has garnered a unique perspective of business and leadership after studying Cognitive Science and Psychology, and also...2025-02-081h 17
Unbound Performance PodGrit Series Part 3: Passion, Practice, and the Power of HopeIn the third installment of our Grit series, we’re exploring three foundational elements that fuel perseverance: passion, practice, and hope.We begin with passion—a concept often misunderstood. Passion isn’t about falling in love with something instantly; it’s about discovering what excites you, nurturing it over time, and deepening that connection through consistent effort. Angela Duckworth highlights that passion evolves through discovery, development, and a lifetime of commitment.Next, we tackle deliberate practice, the kind of focused, challenging work that pushes you beyond your comfort zone. It’s not just about putting in the hou...2025-01-1635 min
Kelli Confidential: Negotiation Essentials Empowering Extraordinary WomenEpisode 43: How Learned Helplessness Puts Deal-Making Out of ReachSend us a textWhat if your belief system was so deeply wired to a frequency of “incapable or incompetent, or not good enough” that you gave-up early in the fight - or worse - you didn’t even try? Women who have internalised subconscious beliefs that they are "no good" at math, or that they lack numerical or technical skills are largely taught this belief system, one that blossoms with age into something so fundamentally flawed in their identity that most can't see past the conditioned "deficiency", ultimately perpetuating women's avoidance of careers in busines...2024-09-2344 min
The Shift To FreedomEp 108 - Stop Feeling Stuck and Find Your Focus with Radical Open-MindednessIn this episode of the Shift to Freedom podcast, Paige and I dive into the concept of radical open-mindedness and its power to overcome overwhelm and stick it to stuckness. You’ll discover more possibilities, cultivate better relationships, and even how to enhance your own genius with a paperclip!Join us as we share practical tips and thought exercises designed to foster a more open-minded approach. Whether you're tackling everyday challenges or looking to boost your creativity and problem-solving skills, this episode offers valuable insights to help you navigate your path with calm and clarity.2024-06-1730 min
It's a Good LifeQuick Cut: S2E185 The Best You is all in the MindListen to the full episode hereToday’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with. YOU WILL LEARN:How technology creates a social dilemma.Why a renewed mind is so pow...2024-04-2511 minIt's a Good LifeQuick Cut: S2E185 The Best You is all in the MindListen to the full episode hereToday’s world often exposes us to an overload of damaging and divisive information. In this episode, Brian teaches how to renew our minds so that we can reject the negativity we’re constantly subjected to and instead gain clarity, become more positive and achieve growth. Topics discussed include: the value of journaling, the usefulness of a ‘technology fast’ and the importance of monitoring what we consume and who we associate with. YOU WILL LEARN:How technology creates a social dilemma.Why a renewed mind is so pow...2024-04-2511 min
Create Your Now ~ Your Best Selfie3371 Turn the Tables on Bad NewsBad news has a way of creeping into our lives, casting shadows over our hopes and dreams. Yet, amidst the chaos and uncertainty, there lies an opportunity to shift our perspective and turn the tables on bad news. Renowned psychologist and author, Martin Seligman, once said, "Learned helplessness is the giving-up reaction that follows from the belief that whatever you do doesn't matter." These words ring true in the face of adversity. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co It's essential to recognize that our mindset plays a s...2024-04-1809 min
The Power Up Podcast1.Fire Up Your MotivationI’m sure you have all set out with full gusto and energy to achieve an important goal only to fall foul of diminishing willpower a short time later. Today we explore the world of motivation and how to set meaningful and inspiring goals and sustain motivation over time irrespective of the challenges and obstacles that might get in the way.Whether you're looking to kick-start a new project, achieve a personal goal, or simply inject some renewed energy into your daily routine, you're in the right place. We are going to explore practical strategies, inspiring stories, an...2024-04-1854 minThe Power Up Podcast3. The Transformative Impact of Growth PowerIn a world that's constantly evolving, where change is the only constant, the ability to harness our growth power becomes a key to unlocking the doors of personal transformation. Whether you're on a quest for self-improvement, navigating career shifts, or seeking a more fulfilling life, understanding the dynamics of growth power is like holding a key to your own potential.We often hear phrases like 'growth mindset' and 'continuous learning,' but why are these concepts so crucial? Today, we'll unravel the layers of growth power, exploring not just what it is, but why it's an essential...2024-02-0847 min
Untethered with Jen LissWhat it means to take responsibility for your own healing with Mitzi CampbellWhat’s on your mind, unicorn? 🦄 Send me a text!As you step into 2024, have you taken time to reflect on the roads traversed and those which await you? In my latest conversation with the insightful Mitzi Campbell, a beacon of healing and transformation, we unravel the power of our past in shaping a more intentional and enlightened future. Mitzi, with her trauma-informed coaching expertise and 35 years of experience in academia, shares the art of embracing life's ebbs and flows. Her story of overcoming vertigo and the serendipitous turns that followed is a compelling narrative of re...2024-01-1650 min