Shows
Rebuild the BodyThe Faith-Food Connection: Eating as WorshipIn this powerful, reflective episode, we explore the deeply spiritual connection between food and faith. With a strong Catholic foundation, Marty walks listeners through how eating is not just physical nourishment—but an act of worship. From mealtime prayers to the profound mystery of the Eucharist, this episode helps you reimagine the way you eat, fast, feast, and nourish your body as a living temple of the Holy Spirit.Whether you're struggling with emotional eating, distracted meals, or simply want to bring more intention to your daily habits, this episode invites you to slow down, savor, and ea...2025-05-0826 minRebuild the BodyUnderstanding Temperance- The Forgotten VirtueIn this deeply reflective and practical episode, Marty unpacks the often-forgotten virtue of temperance—a powerful key to peace with food, healing in the body, and growth in holiness.Rooted in the Catechism of the Catholic Church and the teachings of St. Thomas Aquinas, this conversation explores how temperance is not about restriction, but about living in freedom and balance.You’ll hear real-life stories, common struggles, and encouragement for everyday growth, plus scripture-based reflections and practical action steps to begin living temperance today—whether it’s in sugar cravings, caffeine habits, or evening snacking.Thi...2025-05-0127 minRebuild the BodyWhat is Clean Eating? A Catholic IntroductionEpisode Summary:In this foundational episode of our new series Clean Eating & the Virtue of Temperance, Marty introduces what “clean eating” really means—not just from a nutritional standpoint, but through a deeply Catholic lens.Through Scripture, storytelling, and spiritual reflection, we explore how food can become a way to honor the body as a temple, practice temperance, and rediscover simplicity in a culture of overconsumption. Clean eating isn’t about perfection or shame—it’s about reclaiming peace, presence, and purpose.What You’ll Learn:The practical definition of clean eating—whole, unprocess...2025-04-2427 minRebuild the BodyThe Resurrection and True RestIn this special bonus episode of Rebuild the Body, we reflect on the final fruit of the Lenten journey: true rest found in the Resurrection of Jesus Christ. Rest is more than sleep—it’s a spiritual reality, a lifestyle shaped by peace, surrender, and the victory of Easter morning.With storytelling, scripture, prayer, and reflections from the saints and Catholic tradition, this episode invites you to enter into a deeper kind of rest—one that transforms not just your schedule, but your soul.Whether you walked with us through the #LentenRebuild challenge or are joinin...2025-04-1727 minRebuild the BodyEntering Holy Week with Silence and SurrenderIn this episode of Rebuild the Body, we delve into the profound themes of Holy Week, emphasizing the transformative power of silence and surrender. Drawing inspiration from Josef Pieper's Leisure: The Basis of Culture, we explore how intentional stillness prepares us for spiritual renewal and aligns us more closely with Christ's Passion and Resurrection.Key Topics Discussed:The Role of Silence in Spiritual Renewal:Understanding silence as an active, receptive state rather than mere absence of noise.Insights from Josef Pieper on leisure as a foundation for cultural and spiritual growth.Reflecting on Holy Saturd...2025-04-1024 minRebuild the BodyLetting Go—Rest from Perfectionism and ControlAre you constantly striving but never feeling like it’s enough—spiritually or physically? In this powerful episode, we explore the hidden weight of perfectionism and the peace that comes when we surrender control.Rooted in Matthew 6:34, and inspired by the life of St. Thérèse of Lisieux, this conversation dives deep into the spiritual and physical dangers of performance-driven living. We’ll discuss Josef Pieper’s insights on worth and work, the impact of perfectionism on fitness goals, and how letting go can open us to God’s healing grace.You’ll leave this episode w...2025-04-0324 minRebuild the BodyNature and Movement—Finding God in CreationWhat if your next walk, stretch, or run could become an act of prayer? In this powerful episode of Rebuild the Body, we reflect on how God meets us in nature and how movement—when done with intention—can become a sacred form of worship.Inspired by Psalm 23 and the wisdom of Catholic philosopher Josef Pieper, we explore how nature restores the soul, how leisure reconnects us to God, and how even the simplest form of outdoor movement can bring healing, presence, and peace.In This Episode, You’ll Discover:The biblical beauty of Psalm...2025-03-2726 minRebuild the BodySimplicity—Clearing Mental and Physical ClutterEpisode Summary:In this episode, we explore the power of simplicity—how clearing mental and physical clutter can bring peace, focus, and alignment with God’s plan for our lives. Inspired by Luke 10:41-42, we reflect on the story of Martha and Mary and how we often overcomplicate our schedules, fitness routines, and even our spiritual journeys. Learn why less is more, how to embrace the discipline of detachment, and practical ways to simplify your life for greater peace and purpose.What You’ll Learn in This Episode:✔️ The dangers of modern busyness and how it...2025-03-2030 minRebuild the BodyDeep Prayer & Breathing-- Resting in God's PresenceEpisode Summary:In this episode of Rebuild the Body, we delve into the profound connection between deep prayer and intentional breathing. We explore how integrating breathwork into our spiritual practices can enhance mental clarity, physical health, and deepen our experience of resting in God's presence.Key Discussion Points:Opening Reflection: We begin with Matthew 11:28: "Come to me, all you who labor and are burdened, and I will give you rest," and share insights from the life of St. Teresa of Ávila, highlighting her journey into contemplative prayer.Breath in Spiritual and Physical Practices: Exploring how i...2025-03-1320 minRebuild the BodySabbath and Stillness-- Rest as WorshipShow Notes: Rebuild & Renew – A Lenten Journey to Rest, Restore, and RisePodcast Series: Rebuild the Body – A Lenten Guide to Resting WellEpisode 1: Sabbath and Stillness—Rest as WorshipEpisode SummaryIn this first episode of our Rebuild the Body – A Lenten Guide to Resting Well series, we explore the power of Sabbath and Stillness as an act of worship. In our fast-paced world, rest often feels unproductive—but Scripture, philosophy, and even fitness science tell us otherwise.We reflect on Psalm 46:10, explore Josef Pieper’s insights on leisure as w...2025-03-0628 minRebuild the BodyRace Day- Perseverance & Finishing StrongEpisode Focus:In this episode, we’re diving into the final stretch of your Couch to 5K journey—how to stay motivated, prepare for race day, and run with faith and purpose.We’ll explore:✅ How to push through the final weeks of training✅ Strategies for preparing your body and mind for race day✅ Turning your run into a spiritual act of thanksgiving✅ A powerful prayer for race dayThis episode is for anyone who has ever felt like giving up but chooses to persevere instead. Becau...2025-02-2028 minRebuild the BodyRunning in Community- Strength in FellowshipEpisode Summary:Running is often seen as a solo activity, but it can be a powerful way to build community, accountability, and deeper faith. In this episode, we explore how running with others strengthens not just our bodies but also our perseverance and spiritual life. We’ll discuss how to get started with a faith-based running group, involve family and friends, and overcome barriers to community running.Key Topics Covered:✅ The power of accountability and running with others✅ How to invite friends, family, or a faith-based running group into your journey✅...2025-02-1329 minRebuild the BodyFueling Mind, Body and SoulEpisode OverviewIn this episode of Rebuild the Body, we dive deep into how to properly fuel our mind, body, and soul for physical performance and spiritual growth. We'll cover:Nutrition & Hydration: Understanding macronutrients, meal planning, hydration needs, and making water more enjoyable.Spiritual Nourishment: The Catholic approach to fueling the soul through the Mass, sacraments, and Scripture.Fasting vs. Fueling Properly: The difference between fasting for spiritual growth and harmful starvation diets, plus practical ways to implement fasting.Action Step: A guided challenge to help you fuel intentionally after a workout, combining nutrition with prayer...2025-02-0632 min
Persistence in Prayer with Kylie Hein#93 Rebuilding the Body and Spirit with Marty LangloisSend us a textIn this episode of the Persistence in Prayer podcast, host Kylie Hein welcomes Marty Langlois, the Catholic fitness coach and founder of Rebuild the Body, to discuss the integration of Catholic faith with fitness and holistic wellness. Marty shares her personal journey, including her recovery from a stroke and the role of prayer and sacraments during her healing process. The conversation explores the importance of understanding one's temperament in relation to fitness, offering practical tips for melancholics, sanguines, cholerics, and phlegmatics. This episode provides insights on both physical and sp...2025-02-0455 minRebuild the BodyWhen the Struggle is Real-- Battling DiscouragementIn this episode of Rebuild the Body, we tackle a topic that every fitness enthusiast and believer faces-- discouragement. Whether it's dealing with injuries, missed workouts, or setbacks in progress, discouragement can be disheartening. But God's Word offers us hope, reminding us that His grace is sufficient, and our journey is not about perfection but perseverance.We'll dive into:Handling setbacks, injuries, and missed runs with resilience and faith.Overcoming negative self-talk by anchoring our thoughts in God's promises.Practical solutions and mindset shifts to stay encouraged and keep moving forward.If you've been...2025-01-3043 minRebuild the BodyStarting Small, Running Big-- The Power of ConsistencyIn today's episode of Rebuild the Body, we're diving into the power of consistency and how small, intentional steps can lead to big transformations in both your running and your faith journey. Using Hebrew 12:1 as our guiding scripture, we explore why small beginnings matter, how to set achievable goals rooted in humility and why consistency matters more than perfection. Whether you're working toward your first 5K or trying to deepen your relationship with God, this episode will inspire and equip you to take the next step no matter how small.Key Topics Discussed:Small Steps in...2025-01-2345 minRebuild the BodyMade for More: The Theology of the Body & MovementIn this episode of Rebuild the Body, we explore how movement-- especially running-- honors the body as a gift from God. Through the lens of Pope John Paul II's Theology of the Body, we discuss how fitness can become an act of worship, connecting it to the sacred postures we use at Mass. We also help you shift from viewing exercise as punishment to seeing it as prayer, offering practical tips to integrate faith and fitness into your daily life.What You'll Learn in This Episode:Running as a Gift from God: How movement reflects gratitude...2025-01-1633 minRebuild the BodyAnswering the Call- Why Start Running?Podcast Series: Running Toward Holiness-- Mind, Body, SoulTheme Scripture: "Let us run with perseverance the race marked out for us."- Heb 12:1Episode Overview: Welcome to the first episode of the podcast series, Running Toward Holiness! This 8-week Couch to 5K podcast series is designed to help you grow in mind, body, and soul while embarking on a transformative running journey. In this episode, we focus on answering the call to start running and how it mirrors the spiritual life. We explore the physical, mental, and spiritual benefits of running, tackle the fear of...2025-01-0935 minRebuild the BodyFinding Strength in Stillness: Embracing the Phlegmatic Temperament in FitnessIn this episode of Rebuild the Body, we explore the Phlegmatic temperament and how it affects your fitness journey. Learn how to harness your natural strengths, overcome common pitfalls like low energy and procrastination, and develop a workout routine that fits your natural peaceful, steady nature. We tie in examples from Catholic saints like St. Thomas Aquinas and St. Joseph, Biblical wisdom, and even athlete inspirations like Tim Duncan. Discover mindset shifts, action steps, and practical workout plans designed specifically for Phlegmatics to build consistency, stay motivated, and achieve lasting fitness success.What You'll Learn: Natural...2024-12-2628 minRebuild the BodyFaith, Fun & Fitness: Unlock Your Sanguine SuperpowerReady to boost your fitness with joy, energy, and faith? In this episode of Rebuild the Body, we explore how the Sanguine Temperament can power up your workouts while keeping your spiritual life at the center.If you're full of energy, love being around people, and crave variety-- but struggle with consistency-- this episode is your ultimate guide! Learn how to play to your strengths, overcome common struggles, and create a fitness routine that's fun, faith-filled, and totally YOU!What You'll Learn:How Sanguines Can Stay Motivated: Social workouts, variety, and encouragement.Pitfalls to...2024-12-1929 minRebuild the BodyDriven by Purpose: Unlocking Fitness Success for the Melancholic TemperamentIn this episode of Rebuild the Body, we explore the unique fitness journey of those with a Melancholic temperament. Thoughtful, detail-oriented, and driven by meaning, Melancholics are natural planners with high standards-- but they can also struggle with perfectionism, overthinking, and discouragement.We dive deeper into:Natural Motivations: Why purpose, personal growth, and long-term vision drive Melancholics.Common Pitfalls: How perfectionism, analysis paralysis, and negative self-talk can derail progress.Mindset Shifts: Scripture-based encouragement and actionable tips for overcoming struggles.Saintly Role Models: St. Benedict of Nursia.Practical Workout Plans: Tailored fitness approaches for Melancholics, from strength...2024-12-1235 minRebuild the BodyUnleash Your Inner Fire: Choleric Temperament Fitness TipsIn this episode of Rebuild the Body, we explore how the Choleric temperament shapes your fitness journey. If you're naturally competitive, goal-driven, and thrive on challenges, this episode is for you. We'll dive into:What motivates Cholerics to work out.Common struggles they face, like impatience and overtraining.Faith-based solutions using inspiration from Scripture and saints.Practical tips and a Choleric-friendly workout plan to help you stay committed and achieve your goals.What You'll LearnUnderstanding Cholerics in FitnessCholeric MotivationsCholerics StrugglesFaith as a GuidePractical Workout TipsKey Takeaways:Embrace Your Strengths: Use...2024-12-0533 minRebuild the BodyThe Four Catholic Temperaments and Finding Your Fitness GrooveIn this episode, we explore how the Four Catholic Temperaments-- Choleric, Melancholic, Sanguine, and Phlegmatic-- can help you find the perfect workout style for your personality. By understanding your natural motivations, strengths, and preferences, you can create a fitness routine you enjoy and stick to. Whether you're driven by competition, thrive in routine, crave social interaction, or prefer a laid-back approach, there's a workout that's just right for you.What You'll Learn in This Episode:What the Four Catholic Temperaments are and how they relate to personality motivation.How each temperament can guide you to a...2024-11-2218 minRebuild the BodyEmbracing Individuality in a Faithful LifeIn this episode of Rebuild the Body, I address the major pressure many Catholics feel to conform to certain standards of modesty and appearance, leading to body dissatisfaction and anxiety about fitting in. While modesty is an important value within the Catholic faith, sometimes these pressures can create unrealistic expectations, making people feel like they don't measure up.The episode offers solutions to this issue by promoting individuality and diversity within the framework of Catholic teachings. I encourage listeners to celebrate the uniqueness of their bodies and appearances as reflections of God's creativity and love. The episode...2024-11-1511 minRebuild the BodyBalancing Faith and Societal Expectations: Aligning Self-Image with Catholic TeachingsIn this episode of Rebuild the Body, I explore the delicate balance between faith and societal pressures when it comes to self-image. As Catholics, we believe we are called to honor our bodies as temples of the Holy Spirit, but how can we do that while facing a world that constantly pushes idealized standards of beauty and fitness?I dive into the Church's teachings on modesty, humility, and the intrinsic value of every human body. I'll also discuss the pressure society places on physical appearance and how these two perspectives can often conflict. Most importantly, we offer...2024-11-0111 minRebuild the BodyBody Image Struggles: Finding Freedom Through Theology of The BodyIn today's episode I dive deep into the struggles many Catholics face when it comes to body image. From societal pressures to internal guilt, it's easy to feel overwhelmed. But there's hope! I explore how the powerful teachings of St. John Paul II's Theology of the Body can help us see our bodies as gifts from God, rather than objects of scrutiny. Join me as I unpack practical ways to shift our mindset, heal our relationship with our bodies, and find freedom in knowing that we are made in God's image.Key Takeaways: The pressures Catholics...2024-10-1810 minRebuild the BodyTackling "Text Neck" and Beyond: Corrective Exercises for Neck AlignmentIn this episode of Rebuild the Body, I dive into the world of neck compensations, specifically focusing on the modern-day issue of "text neck" and other common postural problems that may show up during the overhead squat assessment. Join me as I help you explore why these compensations occur, how they affect you'r movement patterns, and most importantly, how to fix them using the NASM 4 phases of corrective exercise.Resources: NASM Essentials of Corrective ExercisesSubscribe and Connect:Don't forget to subscribe to the Rebuild the Body podcast. Follow me on...2024-10-0412 minRebuild the BodyMastering Shoulder MechanicsIn this episode, I focus on the shoulders, specifically shoulder compensations and how to address them. Whether you're a trainer, therapist or just someone passionate about movement this is a good one!Source: NASM Essentials of Corrective Exercise TrainingEmail: mtlanglois11@gmail.comSocial Media: Instagram @thecatholicfitnesscoach2024-09-1913 minRebuild the BodyCore Compensations with Corrective SolutionsThe Lumbopelvic Hip Complex or LPHC is often referred to as the "core" in fitness circles, but it's so much more than just your abs.Jump right in to learn more about the compensations and solutions that can help enhance your performance and decrease the risk of injury as you progress through your fitness journey.Source: NASM Essentials of Corrective Exercise Training2024-09-0514 minRebuild the BodyKnees Out of LineToday I am diving into a crucial topic that impacts many in the fitness world: knee compensations during the overhead squat assessment. Specifically, I explore how to identify these compensations and address them with NASM- focused four phases of corrective exercises.Source: NASM Essentials of Corrective Exercise Training2024-08-2014 minRebuild the BodyAttacking the Top Four Challenges of Foot and Ankle HealthThis episode is meant to address the four most common foot and ankle injuries: plantar fasciitis, achilles tendinopathy, shin splints, and ankle sprains. This concludes our focus on the ankle and foot complex segment. Since the body is interconnected compensations or dysfunctions and lead to impairments in other parts of the body.Hence the need for assessment and workout program to address these issues as you pursue and progress throughout your fitness journey.Sources: NASM Essentials of Corrective Exercise Training 2024-04-0120 min
Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness51 | Redeeming The Body With Marty LangloisThe Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy.
She required six months of physical therapy and occupational therapy to bounce back. This experience helped her find her unique calling in response to integrating the whole person, body and soul, through fitness.
Today's conversation takes us along Marty's recovery, her career shifts into personal training and life coaching, and her passion for...2024-03-0734 minCycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness51 | Redeeming The Body With Marty LangloisThe Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy.
She required six months of physical therapy and occupational therapy to bounce back. This experience helped her find her unique calling in response to integrating the whole person, body and soul, through fitness.
Today's conversation takes us along Marty's recovery, her career shifts into personal training and life coaching, and her passion for...2024-03-0734 minRebuild the BodyEstablishing Your Body's Base Support- The Foot & AnkleShared some client wins today- one has lost 7 lbs just by learning to love the good, true, and beauty of her body; another was able to get off her blood pressure medicine; and another mentioned her osteoporosis situation is improving. The way our body moves involves a complex balance of sensory stimulation, neuromuscular control, and biomechanical stability. This body is an all-closed chain of movement and it begins with the relationship between our foot and the ground.Sources: NASM Essentials of Corrective Exercise Training, Edited by Rich Fahmy2024-02-2618 minRebuild the BodyWhat is Going on With My Body?!When I start working with a client for the first time, I take them through the assessement I learned through NASM. This is a thorough and well-done assessment to help identify compensations in the body that may show up in respective movements-- whether it be due to previous injuries, life style, chronic health, or other reasons.An assessment may have a bad taste in your mouth as it does mine, but don't worry this is not one of those fitness tests you had to do in PE class in you school years, nor is it about finding...2024-01-0813 minRebuild the BodyPosture MattersAs we read in Psalm 139:1-2, "O Lord you have searched me and known me! You know when I sit down and when I rise up; you discern my thoughts from afar..."We are body and soul composites- That is how God created us in His image and likeness. Every part of the body is an expressive instrument of the soul. In this podcast I acknowledge the different postures of prayer mentioned in the Bible: standing, kneeling, bowing, sitting, prostration. The Church uses them all at different & appropriate times.Which means our posture...2023-12-1221 minRebuild the BodyThe Interdependent Functioning of the BodyTraditional workouts and training focus on training specific body parts, often in single, fixed planes of motion-- i.e. bicep curls, leg extensions, etc. As a result our anatomy has been trained to function in isolated movements.The problem with that approach is the human body is an integrated system, not a series of isolated pieces-- ergo, the focus of this episode and understanding the need to train the body from a functional, integrated approach.2023-10-3019 min
Catholic Sports RadioMarty LangloisShe runs Rebuild the Body -- Catholic-based coaching integrated with fitness -- and she also runs Catholic Body Image, which uses a Theology of the Body approach. She is also a fitness instructor and is in the early stages of starting a podcast. As a student-athlete she had played basketball in high school and then in college worked the women's basketball team's home games. She later became an assistant coach for high school basketball and present day is getting ready to run a 5K in November. She has a story that she tells here about a major medical occurrence t...2023-10-3032 minRebuild the BodyThe Rationale Behind Corrective ExercisesShifting our focus from the Catholic mindset and approach to fitness to some of the practical application of fitness. As a NASM certified Corrective Exercise specialist I present the rationale for corrective exercises in light of some of the current lifestyle trends here in the U.S. 2023-10-0520 min
Rebuild the Body7 Tips for Success in Surviving the Hospital With a Catholic MindsetThis is a great topic and relatable to so many people- how to bounce back while recovering in the hospital and beyond. The 7 tips share can benefit anyone who is/has been hospitalized, along with the loved ones walking alongside those who are sick and/or injured. In some cases these tips may even a person who is walking side a loved on hospice.Resources:James 5:14Luke 10:342023-02-1621 min
A Thriving Catholic PodcastStroke Survivor Marty Langlois on Redemption of the Body#013 - What would you do if you were to suddenly lose control of the dominant half of your body? That is exactly what happened to my guest Marty Langlois shortly after giving birth to her first daughter. In this episode, Marty shares her story of rebuilding her own body after suffering a stroke and how she now helps other Catholics fix their own brokenness (both physical and spiritual) as a Catholic Fitness Coach. We talk about how faith and fitness intersect, the redemption of the body, how there is no such thing as th...2023-02-1633 min
Rebuild the BodyThe Incarnational Reality of FitnessIn this episode I focus on the incarnational reality that exists in our world and is real. Our faith in this truth is necessary to better understand what it means to be human and why bringing Catholicism and fitness together matters.Citations: 1 Corinthians 6:19Go to the resource tab to find reviews on movies and media at https://www.usccb.org/2023-02-0213 min
Rebuild the BodySetting Catholic Fit GoalsLet's talk about setting our goals! We've set goals and resolutions for 2023 and have thoughts, feeling, and ideas about setting goals. I provide the Catholic connection with setting goals and tips for how to set goals and strategy to achieve them.Sources:John 5:1-9Catholic Coaching podcast episode 28.2023-01-1917 min
Rebuild the BodyGetting Started with Catholic FitnessDive into the background and origin of Rebuild the Body and be exposed the ground level of rebuilding the body in pursuit of your fitness as we explore how it plays into our contribution in building up the Body of Christ.2023-01-0523 min
L'invité de HRD RadioLes Echos/ Le Parisien, une fusion à l’image des marques | Blandine Langlois, DRH du groupe Les Echos/Le ParisienBlandine Langlois, DRH du Groupe Les Echos/Le Parisien, nous parle de son parcours professionnel dans le monde des Ressources Humaines jusqu’à arriver dans le monde de la Presse où elle exerce en tant que DRH depuis juillet 2015. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.2022-06-3013 min
Think Bike- Alberta Motorcycle Safety SocietyFor the Love of MotorcyclesAMSS proudly presents a new event called For the Love of Motorcycles supporting the Jerry Forbes Centre and Santas Anonymous. Joining us on today's podcast is Marty Forbes (AMSS), Diana Davis (JFC) and Angel Benedict (Santas Anonymous)Website: https://ab-amss.org/ftlom/ Email: info@ab-amss.org2022-06-1523 minThink Bike- Alberta Motorcycle Safety SocietyFall Riding TipsFall has arrived and so have some new concerns for road safety. In this podcast Marty sits down with our friend James McCarthy to discuss tips for safe fall riding and what to look out for!2021-09-1523 min
Healthy Vibes For WomenDealing with Baby Weight - Marty LangloisAlthough, my podcast is aimed at women over 40 I am also aware that there are women who have chosen to have children later in life. If you are one of those women or know any woman who is then this episode is especially for you. But it also applies to younger women today.
My Guest is Marty Langlois, wife, mum and Health Coach, who specialises in weight loss for mums and busy women through self-care.
She talks about having a stroke related illness during her pregnancy. After that the birth of her daughter she was a...2021-09-0752 min
Make the Yuletide GayWhat I Wished ForThis story was based on Frank Capra’s It’s a Wonderful Life and produced for Lunar Light Studio
Written, Directed, and Produced by Lillie Blue Lennox and Hayley Rose.
Starring, in order of Appearance:
Terrance Johnson, Ray Jeroso, Hayley Rose, Alex Flanigan, Ronnie Palmieri, Reid Groskreutz, Alfred Coleman, Miles Lazaurus, Lillie Blue Lennox, Marble Charlotte, Hannah V. Boyens, Mars Garbayo, Joe Langlois, Britt Richter, Sarah Zedig, Sera Randolph, Penny Parker, Marty Gibson, Ryan Mithcum.
Special Thanks to:
K.C. for the cover art, Frank Bry for additional sound effects, Dimitri Tiomkin for the...2019-12-241h 23
Make the Yuletide GayI’ll Be Home for ChristmasMake the Yuletide Gay - Episode 6: I'll Be Home for Chrismtas
Written by Hayley Rose
Cast:
Tucker: Andy Randolph
Daisy: Lillie Blue Lennox
Joel: Evin Hodges
Cadence: Laura Quill
Zeke: Ray Jeroso
Cole: Joe Langlois
Sky: Mike Patten
Delaney: Hannah V. Boyens
Finn: Marty Gibson
Cricket: Brittany Richter
Justin: Reid Groskreutz
Todd: Johnny Saamyavaadee
Cara: Hayley Rose
Mel: Lillie Blue Lennox
Grace: Addison Peacock
2018-12-2535 min
La Matinale de 19hLA MATINALE x La Street School - Lanceurs d'Alerte // 3.12« Un lanceur d’alerte est toute personne, groupe ou institution qui, ayant connaissance d’un danger, un risque ou un scandale, adresse un signal d’alarme et enclenche un processus de controverse ou de mobilisation collective »
La Street School prend les commandes de La Matinale de Radio Campus Paris pour une émission spéciale lanceurs d'alerte.
Qu'est-ce qu'un lanceur d’alerte ?
Les schooleurs ont passé trois jours en immersion au salon « Des livres et l’alerte » le 16, 17, 18 novembre, où ils sont allés à la rencontre de lanceurs d’alerte. Ils leur ont demandé : Comment on décide de tirer la sonnette d’alarme, de dire ce que...2018-12-0300 min
MLHS PodcastMaple Leaf Hot Stove Hangout Ep. 23Erik Erlendsson from the Tampa Bay Tribune joins Michael Langlois and Michael Stevens to talk Maple Leafs vs Lightning, Steve Stamkos, Marty St. Louis and more.
http://mapleleafshotstove.com/2014/02/06/maple-leaf-hangout-episode-23-leafs-vs-lightning/ - Video version of this available here.2014-02-0639 min