Shows
Shine SisKnowledge.Empathy.AuthenticityIn this episode, the ladies dive into Chapters 7-9 of Tunde Oyeneyin's impactful book, "Speak." Join us as we explore the themes of authenticity, power, empathy, surrender, knowledge and the journey toward finding your voice.
We’ll discuss key insights from Oyenin’s anecdotes and how they resonate with our own experiences. With candid conversations filled with laughter and vulnerability, we highlight the importance of authenticity in a world that often tries to silence us.2025-03-0318 minShine SisSurrender.Power.AuthenticityIn this episode, the ladies dive into Chapters 4-6 of Tunde Oyeneyin's impactful book, "Speak." Join us as we explore the themes of authenticity, power, empathy, surrender, knowledge and the journey toward finding your voice.
We’ll discuss key insights from Oyenin’s anecdotes and how they resonate with our own experiences. With candid conversations filled with laughter and vulnerability, we highlight the importance of authenticity in a world that often tries to silence us.2025-02-0320 minShine SisSPEAK in 2025Welcome 2025!
In this episode, the ladies dive into the first three chapters of Tunde Oyeneyin's impactful book, "Speak." Join us as we explore the themes of authenticity, power, empathy, surrender, knowledge and the journey toward finding your voice.
We’ll discuss key insights from Oyenin’s anecdotes and how they resonate with our own experiences. With candid conversations filled with laughter and vulnerability, we highlight the importance of authenticity in a world that often tries to silence us.2025-01-0621 minShine SisSeason 4.. It's a Wrap!In the final episode of the season, the ladies take a deep dive into the tumultuous year of 2024. As they wrap up the season, they reflect on the various events covered in their podcast throughout the year, from inspiring stories of resilience to thought-provoking interviews with very special military spouses. The ladies also discuss the recent election and express a desire to bring unity and understanding to listeners.
❤️Enjoy the holidays with the ones you love the most and make sure you find someone to bless along the way. See you in 2025!❤️2024-11-1821 minShine SisFriends Come And GoIn this episode, the ladies dive into the difficult topic of losing friendships as you grow in life. They share their own personal experiences of outgrowing relationships and how it can be a natural part of personal growth. The ladies provide insight and advice on how to move forward and find peace in letting go of relationships that no longer serve you.2024-11-0423 minShine SisStart Now, Don't WaitIn this episode, we sit down with Victoria Daniels as she shares her transformative experience at the Woman Evolve 2024 conference. Victoria opens up about how the conference was truly life-changing for her, as she learned to surrender to her assignment and stop running from her calling in life. Join us as Victoria reflects on the powerful lessons she took away from the conference and how it has inspired her to step into her purpose with courage and conviction. Tune in to hear Victoria's inspiring journey of self-discovery and empowerment at Woman Evolve 2024.2024-10-2132 minShine SisActivating The SisterhoodIn this episode, join the ladies as they share their transformative experience at the Woman Evolve Conference hosted by Pastor Sarah Jakes Roberts. They delve into the powerful messages and life-changing moments that left a lasting impact on their lives. From the empowering speakers to the intimate sister connections made, they discuss how the conference inspired them to embrace sisterhood, evolve as believers and elevate their personal growth. Tune in to hear their reflections on the conference and the profound lessons they learned along the way.2024-10-0730 minShine SisSurrender GirlThe ladies discuss what surrendering their lives ,means to them. They also discuss their expectations and excitement for the Woman Evolve Conference they will be attending, hosted by Sarah Jakes Roberts.2024-09-2313 minShine SisIs Providing Enough?In this episode, Candus and Mary respond to a listener's message about whether providing financially is enough for a man to offer his family. They discuss the multifaceted roles of a husband and wife. They also discuss some of the important foundational blocks of a healthy relationship. 2024-09-0922 minShine SisAll about the KidsJoin the ladies as they share their advice for helping military children transition during a PCS move. Both ladies speak to the adjustments and experiences of their children during their recent move.2024-08-1926 minShine SisP-C-S-ingJoin the ladies as they share their personal journey of moving from one military base to another. They compare experiences and share their highs and lows of the moves. 2024-08-0540 minShine SisDivine PurposeIn this captivating episode, the ladies sit down with Angel Scott, a multifaceted practitioner in the world of holistic wellness. As a Licensed Massage Therapist, Usui Reiki Master Teacher, Holistic Fertility and Birth Doula, and intuitive Gullah Rootworker, Angel's journey from fertility struggles to motherhood shaped her path to becoming a beacon of healing and support for others. Tune in as Angel shares her personal story of transformation and empowerment, and delves into her journey that led her on a path of holistic fertility, Usui Reiki, and the ancient practice of Gullah Rootwork. Join us as we explore Angel's un...2024-07-221h 09Shine SisHappy VibesIn this episode, we sit down with Kathy Mou, a dynamic entrepreneur, certified health and life coach, and mom. Kathy shares her personal journey of overcoming Endometriosis and how it has shaped her passion for holistic health and wellness. As the founder of Happy Vibes LLC, Kathy is dedicated to helping others navigate life's challenges with strength and empowerment. Join us as we dive into Kathy's inspiring story, her approach to holistic and functional medicine, and her mission to empower individuals on their own wellness journey. Whether you're a busy mom or a corporate professional, Kathy's wisdom and expertise...2024-07-0833 minShine SisHomefrontIn this episode, the ladies sit down with author Victoria Kelly to discuss her incredible journey to becoming a published writer. Victoria shares insights into her writing process, inspiration, and the challenges she faced along the way. Join them as they delve into the mind of this talented author and explore the stories behind her captivating books. Don't miss out on this insightful and inspiring conversation with Victoria Kelly. Follow her on Instagram @victoriakellybooks and visit her website at http://victoria-kelly.com/ for more information about her work.2024-06-2428 minShine SisIntroverted Woman, Step Up!In this episode, we sit down with the incredible Patience Ogunbona, an Accredited Executive Business and Leadership Coach, Keynote Speaker, and Best Selling Author. With over 18 years of experience in Internal Auditing at top organizations, Patience is dedicated to helping introverted women overcome self doubt and excel in leadership roles. Tune in to hear her inspiring words and learn how you can unlock your full potential in leadership and beyond.
https://www.patienceogunbona.com/
https://www.instagram.com/thevisionaryintrovertedwoman/
https://www.linkedin.com/in/patience-ogunbona/
https://www.youtube.com/c/PatienceOgunbonaTVIWoman...2024-06-0329 minShine SisKnow YourselfListen in as the ladies interview Iris Sita McKee, a Boldness Coach and the Founder and Director of You’re Valued –workplace mental wellness. Sita shares her insights on helping individuals on their wellness journey, emphasizing the importance of knowing oneself. With her unique approach to self-discovery and empowerment, Sita inspires listeners to embrace their true selves and live boldly. Sita supports clients to feel confident, in control and to have a more positive outlook on life in order to feel BOLD. Tune in to this empowering episode to learn how you can unlock your full potential and prioritize your...2024-05-1344 minShine SisMonth of The Military Child: DJ, Amirah & FelixIn this special episode for the Month of the Military Child, we sit down for an insightful interview with three remarkable military children, DJ, Amirah & Felix. Join us as they share their unique experiences, challenges, and triumphs of growing up in a military family. From moving to new locations to adapting to changing schools, these young individuals open up about the joys and struggles of being a military child. Discover the strength, courage, and unwavering spirit of these inspiring young individuals as they navigate the complexities of military life with grace and resilience.
2024-04-2918 minShine SisMonth of The Military Child: Cadence GriffinIn honor of April, the month of the military, join us for a special episode as we sit down with Cadence and Ervin, both military children, to shed light on the experiences and challenges of growing up in a military family. As we celebrate Purple Up Day, they graciously shares their thoughts and emotions as they prepare for an upcoming move, offering a poignant glimpse into the unique life of military children. Together, let's celebrate the strength, courage, and unwavering resilience of military children.
2024-04-1512 minShine SisReal RamIn this insightful podcast interview, Tawana Lee, an Air Force veteran, therapist and social worker, opens up about her remarkable journey from serving in the Air Force to rediscovering herself post-military life. Join us as Tawana shares her experiences, challenges, and triumphs, offering a unique perspective on life. Tune in to gain valuable insights into Tawana's resilient spirit and the transformative power of self-discovery.
Email: Tawanalee.msw16@gmail.com
Instagram:https://www.instagram.com/illiredbird/
Google #: 202-573-9421
YouTube: https://www.youtube.com/@realramtlee2024-04-0143 minShine SisNever Let The Dream DieIn this episode, join us as we delve into the inspiring journey of Qwanda Mae, a tenacious military spouse who defied the odds to pursue her passion for writing. Despite facing numerous obstacles and juggling various responsibilities, Qwanda Mae's unwavering determination and resilience shine through as she shares her story of perseverance and triumph in completing her book. Tune in to discover how Qwanda Mae's journey serves as a powerful reminder of the importance of following one's dreams amidst life's challenges.
https://qwandamae.com/
Contact and Follow Qwanda Mae on Instagram @Qwandamae2024-03-1842 minShine SisYou Don't Know My Story
Join us in this inspiring interview with Takeeia Perry as she shares her IVF journey and reflects on her career transitions as a military spouse. Takeeia opens up about how faith has played a pivotal role in her life and how she believes that God has been her constant source of strength and guidance. Tune in to hear her powerful story of resilience, faith, and the unwavering presence of God in her life.2024-03-0459 minShine SisVet2MomIn this compelling podcast interview, Elisa Datcher, CEO and founder of Vet2Mom Solutions, opens up about her mission to empower entrepreneurs financially. Join us as Elisa shares her inspiring journey of overcoming challenges as an entrepreneur and Veteran and making a difference in the lives of others through her unique approach to financial empowerment. Tune in to gain valuable insights and motivation from this remarkable individual who is dedicated to making a positive impact in the world.
Connect with Elisa:
Facebook- https://www.facebook.com/ElisaDatcher5
Linkedin- https://www.linkedin.com/in/elis...2024-02-1938 minShine SisJoyful BudgetingIn this episode, we delve into the world of personal finance with the incredibly insightful Liz Williams, a seasoned financial coach known for her unique approach to budgeting and unwavering passion for helping others achieve financial freedom.
Join us as Liz candidly shares her personal journey to becoming a respected financial coach and how her own experiences have fueled her dedication to empowering individuals to take control of their finances.
https://www.coachlizwill.com/2024-02-0541 minShine SisEveryday FavorsIn this captivating podcast episode, we have the pleasure of interviewing Tanecia Favors, a passionate advocate for breastfeeding women. Tanecia is the brilliant mind behind the blog "Everyday Favors," where she focuses on Military Spouse life, Motherhood, and Lactation.
During our conversation, Tanecia opens up about her own journey as a breastfeeding mother and the challenges she faced along the way.
Through her blog, and work as a Lactation Counselor, Tanecia empowers women to embrace their choice to breastfeed and provides a supportive community for those seeking guidance and encouragement. She shares practical tips, personal s...2024-01-2233 minShine SisRebirth!The ladies bring in 2024 with new guest Yvonne Elliott. Yvonne is an author and Air Force Veteran. To support and purchase one of her books please check out her website https://www.authoryvonneelliott.com/ 2024-01-0838 minShine SisOvercoming Grief During The HolidaysIn the last episode of the season, the ladies discuss ways to help with grief over the holidays. Enjoy the holidays, see you in 2024!2023-11-1317 minShine SisSister, SisterListen in as the ladies are interviewed by former guest, Coach Leah Huggins, on her podcast titled Marriage, Motherhood and PTSD.
https://podcasts.apple.com/us/podcast/marriage-motherhood-ptsd/id16565507442023-10-3049 minShine SisPower Of CommunityThe ladies review the 3- Day Mini Series "Elevate to Impact" by Moni Jefferson, Founder/CEO of AMSE.
Day 2: Power of Community & Connections
https://elevatetoimpactcollective.com/apply2023-10-1614 minShine SisElevate To ImpactThe ladies review the 3- Day Mini Series "Elevate to Impact" by Moni Jefferson, Founder/CEO of AMSE.
https://elevatetoimpactcollective.com/apply2023-10-0213 minShine SisSuicide PreventionThe ladies discuss Suicide Prevention. They offer techniques and strategies for you to help the people you care about who may be struggling with their mental health.
If you or someone you know is experiencing a mental health, suicide or substance use crisis or emotional distress, reach out 24/7 to the 988 Suicide and Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) by dialing or texting 988 or using chat services at suicidepreventionlifeline.org to connect to a trained crisis counselor. You can also get crisis text support via the Crisis Text Line by texting NAMI to 741741.2023-09-1818 minShine Sis100 Reasons To CelebrateThe ladies celebrate their 100th episode the right way, Beyonce in Vegas!2023-09-0415 minShine SisHeaven on EarthThe ladies end their series covering The 4 Agreements, by Don Miguel Ruiz. You can grab your copy and review the ladies discussions about each chapter in the book. This week they discuss Ch. 7 " The New Dream: Heaven on Earth."
https://www.thefouragreements.com/2023-08-2116 minShine SisBe FreeThe ladies continue their series covering The 4 Agreements, by Don Miguel Ruiz. Grab your copy now to read along as the ladies analyze the book chapter by chapter. This week they discuss Ch. 6 " The Toltec Path to Freedom."
https://www.thefouragreements.com/2023-08-0714 minShine SisThe 4 Agreements: Always Do Your BestThe ladies continue their series covering The 4 Agreements, by Don Miguel Ruiz. Grab your copy now to read along as the ladies analyze the book chapter by chapter. This week they discuss Ch. 5 " The Fourth Agreement: Always Do Your Best."
https://www.thefouragreements.com/2023-07-2413 minShine SisThe 4 Agreements: Don't Make AssumptionsThe ladies continue their series covering The 4 Agreements, by Don Miguel Ruiz. Grab your copy now to read along as the ladies analyze the book chapter by chapter. This week they discuss Ch. 4 " The Third Agreement: Don’t Make Assumptions."
https://www.thefouragreements.com/2023-07-1008 minShine SisThe 4 Agreements: Don't take it Personal *Monica Voice*The ladies start a new series covering The 4 Agreements, by Don Miguel Ruiz. Grab your copy now to read along as the ladies analyze the book chapter by chapter. This week they discuss Ch. 3 " The Second Agreement: Don’t Take Anything Personally."
https://www.thefouragreements.com/2023-06-2616 minShine SisThe 4 Agreements: Be ImpeccableThe ladies start a new series covering The 4 Agreements, by Don Miguel Ruiz. Grab your copy now to read along as the ladies analyze the book chapter by chapter. This week they discuss Ch.2 " Be Impeccable with Your Word."
https://www.thefouragreements.com/2023-06-1213 minShine SisMary talks MSOYListen to Mary Monrose discuss her MSOY nomination and her current journey through the process.2023-03-0616 minShine SisGeo-BachingMary discusses how Geo-Baching has effected her family so far.2022-07-2517 minShine SisOne Time For The Birthday Chick.....The ladies celebrate another wonderful year for Mary. Happy Birthday Mary! Celebrate growing wiser ladies, it looks good on you!2022-07-1116 min
Shine SisYoung VotersThe Ladies welcome Sarah Streyder, Executive Director of Secure Families Initiative, to discuss the organizations plan to help prepare first-time voters overcome the hurdles of voting as a military dependent.
https://securefamiliesinitiative.org/
https://securefamiliesinitiative.org/vote/2022-05-0229 min
Shine SisRoom 19Elysse Williams joins the show to discuss her podcast, Room 19, that she hosts with her husband. Listen to her discuss her journey and how they are using their experiences to help other military families.
https://music.amazon.com/podcasts/32f580c4-dfa5-422f-aa8a-5a4ae4144ca7/room-19-podcast2022-04-2531 min
Shine SisFancy ThoughtsLatrice Brookins, creator of Fancy Thoughts- a faith based apparel company, visits the show to discuss how she's providing resources to help young ladies find and walk in their purpose.
https://www.fancythoughts.com/2022-04-1822 min
Shine SisThe Root of Imposter SyndromeThe Ladies welcome back Crystal Bennett, founder and CEO of THYRVE LLC. Crystal discusses Imposter Syndrome and break downs how it's a colonization of the mind caused by navigating systems of White Supremacy. 2022-04-1134 min
Shine SisWe Do Not Condone Violence... UnlessThe ladies sit down to weigh in on the Chris Rock and Will Smith controversy. 2022-04-0421 min
Shine SisMaster It AllThe ladies welcome Lieutenant Colonel Jada Hartfield to talk life, career and family. Hear about her journey and her current plan to help women Master It All through her work as a professional and personal coach.
https://www.jadahartfield.com/2022-03-2842 min
Shine SisOn Common GroundThe ladies welcome, On Common Ground creator and blogger, Talysa McCall, to the show, to discuss overcoming obstacles as a military spouse while staying true to who you are as a woman.
2022-03-2133 min
Shine SisThe Big 5-0On the 50th Episode the ladies celebrate and discuss their experience and struggles with Lent.2022-03-1421 minShine SisThe Spouse AngleListen in to Mary's interview with Natalie Gross on The Spouse Angle Podcast, as she discusses the ongoing water contamination crisis at Joint Base Pearl Harbor-Hickam in Hawaii.
The Spouse Angle Podcast2022-03-0717 min
Shine SisThe Spouse AngleListen in to Mary's interview with Natalie Gross on The Spouse Angle Podcast, as she discusses the ongoing water contamination crisis at Joint Base Pearl Harbor-Hickam in Hawaii.
The Spouse Angle Podcast2022-03-0716 min
Shine SisPush ThroughThe ladies welcome back Licensed Clinical Social Worker and Mental Health Therapist, Dr. Atiya Nathan, to discuss her giant leap of starting her own practice, The Geode Counseling Services LLC and walking further into her purpose.
Contact Information:
228-304-1180
atiya@geodecounseling.com2022-02-2831 min
Shine SisLove Your HeartIt's American Heart Month Sis! The ladies discuss the importance of taking care of your heart. We matter!2022-02-2016 min
Shine SisMilitary Families of ColorThe ladies take a second to discuss the results from the Blue Star Families' "Social Impact Research 2021: The Diverse Experiences of Military & Veteran Families of Color" survey.2022-02-1427 min
Shine SisIt's February.. Love yourselfThe ladies discuss one aspect of self-love ... self-acceptance. Learn to accept yourself in totality: the good, the bad, the ugly.2022-02-0719 min
Shine SisParent As a TeamThe ladies discuss helpful tips for parenting, when you and your spouse disagree on tactics.2022-01-3123 min
Shine SisIt's Our Anniversary!The ladies celebrate their first anniversary since the release of their first episode.2022-01-2412 min
Shine SisYes, saying no is an option!The ladies discuss becoming more intentional about saying no. Get your power back!2022-01-1717 min
Shine SisElevate Your ConversationsLadies we have to elevate our conversations in 2022, to drive us to the places we want to go.2022-01-1022 min
Shine SisHappy New YearWe made it! 2022! The ladies discuss plans and goals for the new year.2022-01-0313 min
Shine SisSEASON FINALESeason 1 is a wrap! The ladies hope you have enjoyed the first season just as much as they enjoyed creating it. 2021-11-0126 min
Shine SisBreast Cancer AwarenessIt's October, Breast Cancer Awareness Month, so remember ladies, get checked! Early detection is KEY!2021-10-2513 min
Shine SisMake Time Sis!The ladies emphasize the importance of taking time for yourself.2021-10-1819 min
Shine SisAlways More to GiveSis the world needs you! There's always room to serve.2021-10-1115 min
Shine SisEmbrace The ChangeThe ladies reflect on how embracing change has lead to more success and fulfillment.2021-10-0417 min
Shine SisGreat ExpectationsThe ladies discuss how they create boundaries by setting expectations within their relationships with others.2021-09-2727 min
Shine SisAppreciating the Little ThingsThe ladies discuss how showing gratitude can help impact your life in a positive manner.2021-09-2022 min
Shine Sis9/11 ReflectionThe ladies reflect on 9/11 and take a moment to remember the victims, heroes, and survivors from that day.2021-09-1318 minShine SisEgoMary & Candus discuss how having a Big Ego can get in the way of you accomplishing your dreams.2021-09-0619 min
Shine SisEgoMary & Candus discuss how having a Big Ego can get in the way of you accomplishing your dreams.2021-09-0619 min
Shine SisHalf-StaffIn this episode the ladies honor the 13 U.S. service members who lost their lives in Afghanistan on August 26th, 2021 and send their condolences and support to family members who are in mourning. 2021-08-3007 min
Shine SisAccept It and GrowChantae McMillan joins the show again to discuss her experience at the Olympic Trials and how motivated she is to return to competing in the olympics. The ladies also find out whats next in line for her.
https://www.chantaem.com/
2021-08-2331 min
Shine SisMany HatsFellow spouse, Monique Ruiz, joins the show to discuss her life journey and her book, Something That's Ours.
https://www.amazon.com/Something-Thats-Ours-Monique-Ruiz/dp/16357549922021-08-1632 min
Shine SisHomecomingMary's husband, Rudy, joins the show to discuss his return home from deployment and how deployments affect family dynamics.2021-08-0941 minShine SisHomecomingMary's husband, Rudy, joins the show to discuss his return home from deployment and how deployments affect family dynamics.2021-08-0941 min
Shine SisPartners in PromiseFriends, Michelle Norman and Jennifer Barnhill, from Partners in Promise, stop by to discuss the inspiration and future goals for the organization and how they are creating change for many Military families enrolled in the Exceptional Family Member Program (EFMP).2021-08-0240 min
Shine SisMarried & UnfilteredFellow military spouse and podcaster, Kiah Lawrence, joins the ladies to discuss her new podcast, Married & Unfiltered.
https://www.youtube.com/channel/UC-asCFm_HDD882x3YM0p3Vw2021-07-2635 minShine SisIt's OK to FAIL!Mary does an impromptu surprise solo episode talking about the importance of failure and how failing is an essential part of life.2021-07-1908 min
Shine SisIt's OK to FAIL!Mary does an impromptu surprise solo episode talking about the importance of failure and how failing is an essential part of life.2021-07-1908 minShine SisReunited.... And It Feels So GoodMary and Candus reflect on reuniting recently and Mary discusses Partners in PROMISE and their mission behind their trip to Washington D.C.
https://thepromiseact.org/2021-07-1221 min
Shine SisReunited.... And It Feels So GoodMary and Candus reflect on reuniting recently and Mary discusses Partners in PROMISE and their mission behind their trip to Washington D.C.
https://thepromiseact.org/2021-07-1221 min
Shine SisT.H.R.Y.V.E. Sis!Crystal Bennett joins the Podcast to share her personal story with trauma and why she started, THYRIVE, her organization that focuses on utilizing trauma-informed strategies and services to enhance the practices, values, skills and knowledge of professionals while centering the voices of survivors in order to create thriving communities.
https://crystalthryves.com/2021-06-2132 min
Shine SisMy Best SelfHair stylist and entrepreneur, Tonie J. stops by to discuss her journey of becoming her best self.2021-06-1429 min
Shine SisThe Kyndra Crump ShowUp-and-coming comedian, Kyndra Crump, joins the show to talk life and comedy.2021-06-0729 min
Shine SisLet Your Light ShineLicensed Clinical Social Worker and Mental Health Therapist, Dr. Atiya Nathan, joins the show to discuss mental health and how serving others led her to living out her purpose.2021-05-3146 min
Shine SisAdd ANDS to your lifeMilitary marriage coach Bree Carroll, stops by to talk purpose, marriage in the military and her journey to using her purpose to serve others. Bree is the 2020/2021 Armed Forces Insurance Air Force Spouse of The Year.
https://www.breecarroll.com/
Take a listen to Bree's Podcast:
https://heartsstripes.podbean.com/
2021-05-2436 min
Shine SisMy Happiness, My ResponsibilityPersonal Development and Family Life Coach, Leah Huggins, joins the show to discuss how her life experiences have led her on a path to help women focus on their mental health.
Learn more about the work Leah is doing at http://lovethehuggins.com
2021-05-1724 min
Shine SisLevel UpAndrea Corpening, Talent Development and Employee Performance Coach and owner of Elite Business Performance, joins the Shine Sis Podcast to discuss ways to help women be more successful in their careers.
Level up in your career with Andrea:
https://elitebusinessperf.com/2021-05-1028 min
Shine SisMore Than A LabelWith April (Autism Awareness Month) ending, the ladies speak with Barb Neely to discuss her determination and success in raising her son, who was diagnosed with autism as a child.2021-05-0336 min
Shine SisOur DandelionsIn the spirit of the Month of the Military Child, the ladies welcome their daughters to talk about their experience as military children.2021-04-2615 min
Shine SisMamas Brown SugarFounder and Owner of Mamas Brown Sugar, Barb Neely, joins the ladies to discuss her passion behind skincare and her path as a former military spouse.
Please check out her website:
https://mamasbrownsugar.com/2021-04-1934 min
Shine SisSoul on FireThe ladies welcome U.S. Olympian, and military spouse Chantae McMillan, to discuss her journey as a military spouse while training for the 2021 Tokyo Olympics.
Follow Chantae McMillan's Instagram page at: @chan_taemac
Let's support Chantae all the way to the 2021 Tokyo Olympics!
Visit her website at: https://www.chantaem.com
2021-04-1219 min
Shine SisPath to PurposeThe ladies discuss Chapter 5 in Jay Shetty's Think Like a Monk.2021-04-0533 min
Shine SisSmall VictoryIn celebration of their 10th Episode, the ladies are giving away a Shine Sis Mystery Box, tune in for the rules.2021-03-2914 min
Shine SisI'm Not BrokenThe ladies welcome Shawna Valentine to discuss her journey in life after divorce, and how modeling helped rebuild her self confidence and knowledge of self-worth.
Check out Unbreakable Fragrance here: https://shawnamzvalentine.com/
**Warning: The following content may be triggering for victims of domestic violence.**2021-03-2258 min
Shine SisBig DecisionsThe ladies discuss ways you can guide yourself to help make that big decision stress-free.2021-03-1530 min
Shine SisAdding ValueThe ladies welcome their FIRST guest, Ms. Tremaine Wills, COO of Mind Over Money. 2021-03-0830 min
Shine SisAge Ain't Nothing But A NumberAs we get older we have to make sure we don't waste time dwelling on our past mistakes, focus on the future and the steps you need to take to achieve your goals.2021-03-0147 min
Shine SisBe considerate, Get selfish!Is it ok to be selfish?2021-02-2247 min
Shine SisGetting NakedGet naked with hosts Mary and Candus as they go on this journey of self-improvement and finding their purpose in life. In this episode the ladies introduce themselves and give insight into their goals for this podcast.2021-01-2238 minShine SisGetting NakedGet naked with hosts Mary and Candus as they go on this journey of self-improvement and finding their purpose in life. In this episode the ladies introduce themselves and give insight into their goals for this podcast.2021-01-2238 min