Shows
BIBLE IN TENMatthew 14:26Saturday, 29 November 2025
And when the disciples saw Him walking on the sea, they were troubled, saying, “It is a ghost!” And they cried out for fear. Matthew 14:26
“And the disciples, having seen Him walking upon the sea, they were agitated, saying that it is a phantasm. And from fear, they croaked” (CG).
In the previous verse, it was noted that Jesus walked on the sea to get to the disciples who were in the boat. Continuing that thought, Matthew next records, “And the disciples, having seen Him walking upon the sea, they...
2025-11-2906 minBIBLE IN TENMatthew 7:21Sunday, 16 February 2025
“Not everyone who says to Me, ‘Lord, Lord,’ shall enter the kingdom of heaven, but he who does the will of My Father in heaven. Matthew 7:21
“Not all, the ‘saying to Me, “Lord, Lord,”’ he will enter into the kingdom of the heavens, but the one doing the will of My Father the ‘in heavens’” (CG).
In the previous verse, Jesus, having used the metaphor of trees concerning the character of people, said that people will be known by their fruits. He now continues His words to the people, saying, “Not...
2025-02-1610 minBIBLE IN TENMatthew 2:20Wednesday, 21 August 2024
saying, “Arise, take the young Child and His mother, and go to the land of Israel, for those who sought the young Child’s life are dead.” Matthew 2:20
“saying, ‘Having arisen, take the Child and His mother, and go to the land of Israel, for they have died – those seeking the soul of the Child’” (CG).
In the previous verse, an angel of the Lord appeared to Joseph in a dream while he was in Egypt. This occurred after the death of Herod. In the appearance, he was “saying, ‘Havin...
2024-08-2106 minBIBLE IN TENMatthew 1:16Tuesday, 23 July 2024
And Jacob begot Joseph the husband of Mary, of whom was born Jesus who is called Christ. Matthew 1:16
“And Jacob begot Joseph, the husband of Mary, from whom birthed Jesus, being called the Christ” (CG).
The previous verse ended with, “and Matthan begot Jacob.” The genealogy of Jesus now continues with, “And Jacob begot Joseph.”
The name Joseph has a dual meaning. It is derived from yasaph, to add. However, it is also connected to asaph, to take away or remove. Both were on the mind of R...
2024-07-2320 min
Ivory Tower Boiler RoomTrue Crime in Academia Episode 17: The Conclusion- The Amanda Knox SeriesWelcome back, true crime friends! This week Mary is joined with Mandee Bengel (of MandeeMadeIt) to discuss the conclusion of the Amanda Knox series. They also get into the role of the media and how it affected the outcome of this case.
Follow True Crime in Academia on Instagram.
Become a patron to unlock exclusive content by clicking here.
Sources:
Amanda Knox documentary- Netflix
2022-03-0145 min
The MINDFUL EducatorTeacher Life Episode 08: Virtually Teaching with Meghan PafumiEighth episode in a new sub-series: Teacher Life. Interview with Meghan Pafumi, Theatre teacher and director with 25 years of experience, who is currently teaching at Rocky Run Middle School in Chantilly, VA.
Meghan's middle school recently switched from online learning to "concurrent" or hybrid model.
Listen as Meghan's shares what's working and what's not. Why health, wellness, and connecting is taking precedence over academics, and much more.
#BreatheforChange breatheforchange.com
2021-03-1342 minThe MINDFUL EducatorTeacher Life Episode 08: Virtually Teaching with Meghan PafumiEighth episode in a new sub-series: Teacher Life. Interview with Meghan Pafumi, Theatre teacher and director with 25 years of experience, who is currently teaching at Rocky Run Middle School in Chantilly, VA.
Meghan's middle school recently switched from online learning to "concurrent" or hybrid model.
Listen as Meghan's shares what's working and what's not. Why health, wellness, and connecting is taking precedence over academics, and much more.
#BreatheforChange
breatheforchange.com
2021-03-0853 minThe MINDFUL EducatorTeacher Life Episode 07: High School Science and Mental Health with Heather MeiringSeventh episode in a new sub-series: Teacher Life. Interview with Heather Meiring, Science and engineering teacher teaching AP Physics, Engineering and Design, and advisor to the award winning robotics club at Beaverton High School.
#BreatheforChange
breatheforchange.com
2021-03-0143 minThe MINDFUL EducatorTeacher Life Episode 06: Preparing Student Teachers During a Pandemic with Jewely SandozSixth episode in a new sub-series: Teacher Life. Interview with Jewely Sandoz, University Supervisor: Education at two private universities. She works as the liaison and mentor for student teachers and their schools.
#BreatheforChange
breatheforchange.com
2021-02-2236 min
Only For Robots Mix SeriesOnly For Robots 165 - Paul Fleetwoodhttps://soundcloud.com/fleet412 [Denver]
For Only For Robots 165, I am incredibly honored to welcome Denver (by way of Pittsburgh) based artist and co-founder of https://soundcloud.com/hot-mass, Paul Fleetwood. This mix is another one of his seamless journeys of perfectly paced techno and electro. Total treat. Enjoy!
01: Jeremiah R - Imaginary // Voodoo Gold Records
02: Shawn Rudiman - Cloud Lake Motel // Pittsburgh Tracks
03: Lyubocha - BBBALAGAN // Opal Tapes
04: Morganistic - Leaf // Input Neuron Musique Ltd.
05: Rod Modell - Scrawler // Tresor
06: Shawn Rudiman - The Black-Rok // Technoir Audio
07: Ryan Crosson - Feet VanFleet (Deadbeat’s Raptor Dub) // BLKRTZ
08: Kaelan - Be...
2021-02-171h 31The MINDFUL EducatorTeacher Life Episode 05: The Drama of Teaching Drama Online with Shannon DeryFifth episode in a new sub-series: Teacher Life. Interview with Shannon Dery, the drama teacher at Beaverton High School in Beaverton, OR.
#BreatheforChange
breatheforchange.com
2021-02-1532 minThe MINDFUL EducatorEpisode 32: Winter Gratitude MeditationA brief detour from the ongoing Teacher Life series. A guided meditation on gratitude.
2021-02-0107 minThe MINDFUL EducatorTeacher Life Episode 04: Navigating the Emotional Roller Coaster of COVID in a Middle School - with Diana JimenezFourth episode in a new sub-series: Teacher Life. Interview with Diana Jimenez, a counselor at Lennox Middle School in Los Angeles, CA.
https://www.tenpercent.com/
https://www.calm.com/
#BreatheforChange
breatheforchange.com
2021-01-2638 minThe MINDFUL EducatorTeacher Life Episode 03: Interview with Fonda BlackThird episode in a new sub-series: Teacher Life. Interview with Fonda Black, a K-Adult Practical Arts Teacher at the Waldorf School in Austin, Texas
#BreatheforChange
breatheforchange.com
Contact Fonda Black at:
Twilight Bungalow on YouTube - lessons in practical arts for kids
Instagram: @twilight_bungalow
twilightbungalow.com - resources, lesson plans, and mentorship [under construction]
2021-01-1853 minThe MINDFUL EducatorTeacher Life Episode 02: Leading with Mindfulness - An Administrator's Journey with Mandi LarsonSecond episode in a new sub-series: Teacher Life. Interview with Mandi Larson, the principal of Otto Shortell Middle School in the Oneida City School District in New York.
https://www.breatheforchange.com/
#breatheforchange
2021-01-1141 min
Life Curation Podcast by Andrina Tisi012 | The energetics of numbers, the magic square & Katonah Yoga - Aylin Karadayi
Today’s guest is my dear friend Aylin Karadayi. Aylin and I talk about the energetics of numbers, their connection to the so-called magic square, and how we can adapt it into our daily life. Aylin explains the relationship between these two even deeper when Katonah Yoga comes into play.
Aylin embodies a wealth of knowledge and resources as her path led her through cultural sciences studies, event management, music, Yoga, her former plant-based food business AYLA REAL FOOD, holistic health coachings, and eventually to AYLA REAL HEALTH.
Aylin was born and educated in Zurich, Switzerland, but her oriental roots wi...
2021-01-0841 minThe MINDFUL EducatorEpisode 32: Interview with Geeta JaneInterview with Geeta Jane, a middle school Humanities and Global History at Beaver Country Day School in Chestnut Hill, Massachusetts.
2021-01-0434 minThe MINDFUL EducatorEpisode 31: Gratitude & Resilience MeditationAwareness and acknowledgement of difficult emotions leads to the path of healing and resiliency.
2020-11-0200 minThe MINDFUL EducatorEpisode 30: Guided Color MeditationRelax, enjoy, and set an intention during this meditation using colors as a means of focusing the mind and relaxing the body.
2020-11-0100 minThe MINDFUL EducatorEpisode 29: What's Stressing You Out About Schools Reopening?My district starts in service Monday. How do you maintain self-care and a better balanced family life with the uncertainty of working? It is more important than ever!
2020-08-3019 minThe MINDFUL EducatorEpisode 28: Interview with Kristine NapperELD teacher, TEDx Speaker, author, and blogger Kristine Napper enlightens us about writing her new book: A Book For Kids About Disabilities and her TEDx talk about Techquity.
Find Kristine at:
kristinenapper.com
mynameiskristine.com
2020-08-0539 minThe MINDFUL EducatorEpisode 27: A Mindful perspective with Leslie Spalding on our current climate.A Mindful teacher, coach, and musician talks about living and moving forward during unusual times.
2020-07-1139 minThe MINDFUL EducatorEpisode 26: A different type of meditative prayer. A secular spiritual way to use the Rosary in a loving kindness meditation.Months ago I was inspired to make chaplets, smaller versions of the traditional rosary beads. I have never made them nor used a rosary in years and years. However, I have always been fascinated with Mother Mary in the bible. Then I discovered a book entitled, The Way of the Rose, by Clark Strand and Perdita Finn.
In the book as on their Facebook page, by the same name, they tell the stories of how they went from a more secular life to a spiritual life. Neither author was raised Catholic nor...
2020-06-3020 minThe MINDFUL EducatorEpisode 25: Reflections on Black Lives Matter, Racism, and Humanity with Roosevelt CreditThe first time I interviewed my good friend Roosevelt we focused on his life as a Broadway star, professional opera singer, choral conductor, and educator.
in this interview I wanted his perspective as a Black American man about the current protests, his life before and now during the BLM movement, and what he hopes for as we move forward during this immense time of change.
Expect love, laughter, thoughtfulness, honesty, and kindness.
An uplifting interview between 2 friends of different colors, genders, opposite sides of the country, but both mindful musicians and warriors of...
2020-06-2652 minThe MINDFUL EducatorEpisode 24: Interview with musician, Mindfulness/Meditation teacher Leslie SpaldingLeslie is an inspiration. Professional athlete, musician, and Mindfulness teacher he leads both his students and concert goers in the power of the breath. A life of service and sending love out into the world. (We had connection issues so thank you for your patience,)
2020-06-1640 minThe MINDFUL EducatorEpisode 23: Protests, Riots, and Violence: Optional healing practices versus worry.Can't sleep? Up early? What do you do besides worry? Having a variety of ways to bring us back to center to send light out into the world can be a form of prayer. Even if you are not a church goer there are ways to be faithful, spiritual, and just a good person.
2020-06-0136 minThe MINDFUL EducatorEpisode 22: Growth Through AdversityWhen difficult emotions come out of no where what does that mean? Going deeper takes courage, but the outcome will ultimately lead to emotional freedom and growth.
2020-06-0117 minThe MINDFUL EducatorEpisode 21: Wisdom & Joy from a Broadway Star!Tony award winning Broadway singer, Roosevelt Credit, is multi-talented! Joyful & hopeful we chat about music as healing, a global community, and living through COVID19.
2020-05-1345 minThe MINDFUL EducatorEpisode 20: Teacher, Student, & Educational Wellness During COVID19In this interview Campbell Stuart and I chat about Educator and Student Wellness before, during, & after COVID-19. How can we care for each other during uncertainty. What changes in educational systems might serve us well.
2020-05-0426 minThe MINDFUL EducatorEpisode 19: Interview with Carrie Matsuo. Passionately Compassionate Teaching Before and After COVID19Carrie Matsuo is an expert in her field of education. Carrie currently works at our high school in more roles than her title can express. She is a Graduation Mentor, College Career Center advocate, and the Community Partnership Liason.
Carrie specializes in uncovering and honoring individual students needs and gifts. She is on a mission of equity and compassionate honoring of our students and teachers.
2020-05-0151 minThe MINDFUL EducatorEpisode 18: Students & teachers, remote tears, frustrations, & Celebrations.An authentic account of how distance learning feels.
2020-04-1611 minThe MINDFUL EducatorEpisode 17: Emerge from This Isolation Like A Butterfly.This IS the time to reevaluate what is truly important to you. How do you want to come out of this cocoon? Do you want to spend more time doing things that truly make you happy? Do you want to exercise more, finally learn to play that guitar sitting in your room? Learn to cook, or change your career? Let's chat about these possibilities and end with a short meditation to help get you started.
2020-04-0517 minThe MINDFUL EducatorEpisode 16: Living Your Best Day By Doing The Next Right ThingMaking each day our best day may seem harder than it sounds. What is the right thing to do these days? Listen in for some ideas that may help you find a way.
2020-03-3014 minThe MINDFUL EducatorEpisode 15: Be The Light MeditationDecrease stress and increase your ability to shape your day. Breathing into a body scan and imagery can help you handle what comes at you in a more stable way.
2020-03-2615 minThe MINDFUL EducatorEpisode 14: Spread Love Not GermsHow can we be compassionate and kind when we are so anxious? It is not as hard as you think. The benefits are many including improving your own attitude and health.
2020-03-2320 minThe MINDFUL EducatorEpisode 13: Sending good thoughts and taking heart in the ordinaryHow do we maintain our normalcy while living in extraordinary mes? Finding peace of mind in our normal routine. Practicing more gratitude for the basics of life. And sending positive thoughts to others and ourselves. We finish up with a power meditation sending good health, happiness, peace, and safety to everyone.
2020-03-1325 minThe MINDFUL EducatorEpisode 12: Corona Virus - Practicing Mindful LivingPanic made everything worse. Facts, logic, and Mindfulness prevent hysteria. Adding a body scan for stress can help you to be grounded during times like these.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-03-0218 minThe MINDFUL EducatorEpisode 11: You are Not Your Thoughts - MeditationsYou are not your thoughts. This concept can be a bit tricky to grasp. The tape loop in our minds must be heard, turned off, and pondered. This practice is freeing, liberating, and deep.
2020-02-1721 minThe MINDFUL EducatorEpisode 10: Loving Kindness MeditationSending loving and kind wishes to others and ourselves is a powerful practice. Enjoy!
2020-02-0311 minThe MINDFUL EducatorEpisode 09: Return To PresenceTrain your brain to come back to your breath. Put your thoughts into a box. Come back to your thoughts when you want to.
2020-01-2006 min
The MINDFUL EducatorEpisode 08: Gratitude During Stressful TimesWe react to stressful events differently. Feeling sad, mad, or fearful is normal. Use gratitude for the small things to move you to a more stable place of being.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-2007 minThe MINDFUL EducatorEpisode 07: Lower test anxiety in class - Guided meditation exercise for classroom useThis episode speaks directly to students. Play it in class prior to final exams or stressful tests.
2020-01-1407 minThe MINDFUL EducatorEpisode 06: Eyes Open Meditation - These 3 ThingsLower test taking anxiety or everyday stress anywhere & any time.
2020-01-1403 minThe MINDFUL EducatorEpisode 05: The First Day Back From Winter BreakAssessing your physical and emotional state before going back to school and during the school day. Suggestions dor regulating your well-being.
2020-01-0714 minThe MINDFUL EducatorEpisode 04: When Plans Get Derailed.A spontaneous interview with Jay Bengel. Dealing with disappoontment.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-01-0116 minThe MINDFUL EducatorEpisode 03: Morning Meditation for a busy day, 12/23Suggestions and offerings prior to our meditation. How do we relax and be peaceful on limited sleep? Feeling behind with your holiday todo list? Give yourself permission for some self care 1st. You deserve it.
2019-12-2322 minThe MINDFUL EducatorEpisode 02: Student InterviewA honest conversation with a student about what makes school stressful for students and school staff. We discuss how Mindfulness and meditation could and can decrease anxiety and open our minds to brave and honest conversations around finding a better way to look at educational systems.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-12-2211 minThe MINDFUL EducatorEpisode 01: Intro to morning meditationSuggestions and examples of a morning meditation for educators. Including where, when, and how. Self care inorder to restore and serve.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-12-1922 minThe MINDFUL EducatorMindful Educator: TrailerA brief upbeat intro to the Mindful Educator and host Mary Bengel. 32 year educator, musician, wife, mother, equestrian, Mindful Studies teacher, and passionate advocate for healing our educators, students, and schools through honest discussion, Mindfulness concepts, meditation and self care.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2019-12-1901 min
Catholic BaltimoreJuly 19, 2015 | Calvert Hall; Archbishop Leonard NealeToday we are joined by Calvert Hall Principal Chuck Stembler and Admissions Director Chris Bengel. Later Father Michael Roach, church historian and professor at Mount St. Mary's Seminary, continues a series about the Archbishops of Baltimore with second Archbishop of Baltimore, Leonard Neale.
2015-07-2027 min