Shows
TrustworthySaying the Quiet Part Out LoudInspired by the powerful stories heard at a Celebrate Recovery open house, Sarah and Mary Beth dive into the essential Christian practices of vulnerability, confession, and community. They grapple with the uncomfortable truth of what holds us back (fear, pride, shame) and share deeply personal "quiet parts" out loud, revealing struggles with self-righteousness, comparison, and deflection.Drawing on a powerful Tim Keller quote—"To be fully known and truly loved is, well, a lot like being loved by God"—Sarah and Mary Beth discuss how real connection and healing only happen when we break down the...
2025-11-1131 min
More than a Pep TalkEpisode 20: Thoughts on Halloween and a Response to Allie Beth StuckeyIn today's episode, Mary Beth unpacks some thoughts and considerations about celebrating Halloween, and she also responds to a comment by Allie Beth Stuckey about bearing fruit on the holiday.
2025-10-3132 minTrustworthyAn Invitation to Community with Lucely TapiaIn this episode of Trustworthy, Sarah and Mary Beth continue their conversation about culture and community by interviewing Sarah's former youth group student, Lucely Tapia, whose story embodies what happens when intentional community and discipleship take root. Mary Beth and Sarah start by talking about the culture of Friday night football, where small-town spirit and shared connection come alive and then move into a heartfelt interview with Lucely who is now in college. This episode shows how mentorship, vulnerability, and time have transformed Sarah & Lucely's friendship into something lasting and life-giving. Through laughter, reflection, and a...
2025-10-1435 min
Quilting with Mary Beth and DonnaMary Beth and Donna Catch Up 8/20/2025, 9:20:11 AMMary Beth and Donna catch up after the weekend. They talk building updates, Mary Beth's obsession with scraps and the YouTube channels that she's following.Sister Chichs QuiltingRevelation QuiltsThe Quilted ForestMerryMabelMarket
2025-08-2039 min
Keys for SLPsDysphagia with Catriona Steele and John AshfordGuests: Catriona Steele, PhD, CCC-SLP, S-LP(C), Reg. CASLPO, F-ESSD, ASHA Honors, and John Ashford, PhD, CCC-SLPHosted by: Mary Beth Hines, MS, CCC-SLP, RYT® 200, and Christina Liem, MS, CCC-SLPEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/courses/dysphagia-withJoin host Mary Beth Hines and co-host Christina Liem in this special episode of the 'Keys for SLPs Learning from Legends' series, celebrating ASHA's 100th anniversary. This episode features interviews with renowned professionals, Dr. John Ashford and Dr. Catriona Steele. They share their incredible j...
2025-06-201h 02
The SunDaze Journey PodcastHow Do You Recover When You Don't Reach a Goal?Content Warning: This episode contains a discussion of sexual assault. Please take care of yourself while listening. Welcome to the second installment of our two-part series. In this episode of The SunDaze Journey Podcast’s “Unqualified Hour,” co-hosts Alexis Carthan and Mary-Beth Meagher talk about the harsh reality of unfulfilled goals and the emotional journey that accompanies them. It’s human nature to search for meaning in the aftermath of a broken dream. But to embrace the lesson, we must allow ourselves to feel the pain. Falling short of an outcome we hoped for is not a sign...
2025-04-211h 04The SunDaze Journey PodcastTo Pivot or Not to Pivot... That is the Question.Today on The SunDaze Journey Podcast’s “Unqualified Hour,” we bring you the first installment of a two-part series. In this episode, co-hosts Alexis Carthan and Mary-Beth Meagher dive into the complex nature of goals—how to pivot back to them if we meander off-course, and when it’s time to move on from a goal that doesn’t resonate anymore.We all encounter crossroads in life—whether through personal circumstances, professional choices, or tense political climates (yeah…sound familiar?). These experiences can shatter our illusion of control, forcing us to re-evaluate the aspirations we hold onto. Whether we’ve al...
2025-04-141h 09The SunDaze Journey PodcastKeep Your Dirty Shoes Out of My Mental House: A Conversation on BoundariesIt’s been a few years since our voices last filled your ears (2021, to be exact), but we’re thrilled to be back on the mics with an all-new podcast flow and format we hope you will love! In this inaugural episode of The SunDaze Journey’s “Unqualified Hour,” co-hosts Alexis Carthan and Mary-Beth Meagher offer their unfiltered, but not necessarily…ahem…qualified takes on what it means to cultivate and maintain healthy boundaries in relationships. Whether it’s with a partner, friend, relative, or coworker, boundaries are essential for both your mental health and the well-being of those relation...
2025-03-311h 10
Designing TomorrowEpisode #8: Alexa Stevenson — From Magazine Editor to Design EntrepreneurSend us a textAlexa Stevenson began her career as a magazine editor in New York City, working for Oprah Magazine, Women's Day, and luxury shelter publications before launching her interior design firm in 2010. Today, she runs her thriving practice while also co-founding Lex & King, a table linens and home accessories business.In this conversation, Alexa shares how her journalism background shaped her approach to design, the evolution of her business from her dining room table to multiple office spaces, and why she believes in nurturing young designers. She discusses her signature style of combining...
2025-03-0646 min
Designing TomorrowEpisode #7: Christina & Shawn Taylor — From Corporate Retail & Custom Furniture to Design-Build EntrepreneursSend us a textChristina and Shawn Taylor founded Dacotah Studio, their Los Angeles-based design-build firm, in 2019 after successful careers in retail creative services and custom furniture manufacturing. Since then, they've been featured in Architectural Digest, House Beautiful, The Los Angeles Times and more.In this episode, Christina and Shawn share their journey from corporate careers to entrepreneurship, how they've built their business with intention rather than scale, and why process has been key to their success. They discuss the benefits of the design-build model, their approach to hiring and team culture, and how they've...
2025-02-271h 04
Designing Tomorrow#6: Jen Davidson — From Flight Attendant to Design EntrepreneurSend us a textJen Davidson is the principal and founder of Interiors by Jen Davidson, bringing her unique perspective from twenty years as a flight attendant to create thoughtfully designed spaces. With no formal training but a natural eye for design, Jen transitioned careers after renovating her own home and now leads a team of four talented women.This episode explores Jen's journey from overcoming a fear of flying to building a successful design business from scratch. We dive into her approach to client communication, team building, and creating processes that deliver consistent results...
2025-02-2054 min
Designing Tomorrow#5: Paul De Andrade — Building A Digital-First Design FirmSend us a textPaul De Andrade is principal and owner of Studio Kestrel, a luxury interior design firm based in New York City and Miami. With an unconventional background including biomedical engineering, journalism, and a Harvard nanotechnology fellowship, Paul brings a uniquely analytical and process-driven approach to interior design.This episode explores Paul's journey from staging to founding his own firm during the pandemic, and how he's built robust digital systems to support growth. We dive into his methodical approach to team building, client relationships, and content creation. From managing installations in hazmat suits...
2025-02-131h 09
Designing Tomorrow#4: Mia Whitaker — Building Interior Design Systems While Growing a Family and TeamSend us a textMia Whitaker brings process-driven thinking and sustainability focus to residential interior design. As Communications Director for ASID DC Metro and owner of Whitaker Interiors, she's spent over 300 hours developing systems that allow her business to thrive while maintaining work-life balance.This episode explores Mia's journey from traditional design education to business ownership, her approach to sustainable design practices, and insights on employee development and systems creation. We dive deep into how she's built comprehensive processes using tools like Asana and Materio to support her firm's growth while preparing for maternity leave.
2025-02-0651 min
Painterly LifeMary Beth Harrison: Journey from Artist-in- Waiting to Award-Winning PainterSend us a textIn this episode of Painterly Life, host Shannon Grissom welcomes the delightful and award-winning painter Mary Beth Harrison. Her vibrant creations not only beautify spaces but also uplift her community. The podcast dives into Mary Beth’s journey from a passionate young artist who dreamed of exploring her creativity to a celebrated painter who inspires many through her art.The conversation explores key moments, including Mary Beth’s return to painting in her fifties, prompted by a heartfelt gift from her husband. She discusses her approach to plein air painting, sharing how...
2025-02-0321 min
Designing Tomorrow#3: Hema Persad — Scaling a Bi-Coastal Design Practice Through Intentional SystemsSend us a textHema Persad is principal designer and founder of Sagrada Studios, a bi-coastal design firm known for its systematic approach to growth and operations. Named one of Architectural Digest's New American Voices in 2023, she brings strategic thinking from her previous careers as an attorney and celebrity stylist to create efficient, scalable design processes.This episode covers Hema's journey to interior design, her approach to scaling operations across multiple locations, and insights on PR strategy and business development. We explore how she's built robust systems using tools like Materio to support her firm's...
2025-01-3055 min
Designing Tomorrow#2: Nile Johnson — Process, Teaching, and Building a Design Business Your WaySend us a textNile Johnson is principal at Nile Johnson Interior Design and co-host of To-The-Trade podcast. His work has been featured in HGTV, Architectural Digest, and Business of Home. With degrees in interior design and interior architecture and experience teaching at multiple design institutions, he brings a unique perspective on process, education, and technology to the design industry.This episode covers Nile's path from visual merchandising to interior design, his approach to teaching and mentorship, and insights on building a successful design firm. We explore how he's developed robust processes using technology while...
2025-01-301h 07
Designing Tomorrow#1: Anthony Carrino — Technology, Transparency, and the Evolution of Design-BuildSend us a textAnthony Carrino is a builder, designer, contractor and owner's rep with over 25 years of experience in historic renovation and adaptive reuse. From early boutique development projects to hosting multiple HGTV series to creating his own educational content through The Build TV, he brings a uniquely transparent and technology-forward approach to high-end residential and commercial projects.This episode covers Anthony's journey from web design in college to property development, all the way to his systematic approach to design-build, and practical insights on project management and client relationships. We explore how he leverages...
2025-01-301h 15
Mouse Ears and Magical ChatsEpisode 44: Holiday Magic in Every Park: Jess and Mary Beth’s Festive Disney Preview
This week on Mouse Ears and Magical Chats, we’re diving into the festive plans for Jess and Mary Beth’s upcoming trip to Disney! From the glamour of Jollywood Nights to the cheer of Mickey’s Very Merry Christmas Party and the global flavors of Epcot’s Festival of the Holidays, they’re on a mission to soak up every bit of holiday magic. Plus, they’ve set an adorable challenge: to get a photo with Santa in each park! Tune in for all the festive fun, tips for making the most of your holiday Disney trip, and a sprinkle o...
2024-12-0434 min
People-ing with PurposeCrafting the Ideal Candidate Blueprint: A Strategic Recruiting ApproachIn this engaging episode of People-ing with Purpose, hosts Katie Saliba and Mary Beth Meadows discuss effective strategies for enhancing recruitment processes. They share their professional insights on creating candidate profiles that align with your organization's values and needs while navigating the intricacies of recruiting. In this episode, we cover: How to create an ideal candidate profile that resonates with your organizational culture and objectives. Why relying less on lengthy job descriptions can lead to more effective recruiting. Key actions to incorporate into your recruiting plan for optimal results. Identifying what's must-have, nice-to-have, and unnec...
2024-11-2029 minPeople-ing with PurposeStaying Sane Before the Holidays: Workplace Wellness Tips with Susie KingryIn this episode of People-ing with Purpose, we explore the unique challenges and stressors employees face during the holiday season and effective strategies for addressing these issues. Our guest, Susie Kingry, Chief Operating Officer at SpectraCare, shares her extensive knowledge in behavioral healthcare, drawing from over 30 years of experience. With a master's degree in counseling and psychology from Troy University, Susie offers profound insights into how your company can enact policies that help manage employee mental health with proper time management and simply allowing some extra grace during the busy times of year. In this episode, w...
2024-11-1319 minPeople-ing with PurposeCountdown to Compliance: What to Tackle Before the Clock Strikes 2025 with Payton WareIn this episode of People-ing with Purpose, we dive into essential HR strategies for the fourth quarter and the upcoming year. Our guest, Payton Ware, Director of Human Resources and Benefits at PRemployer, offers invaluable insights on how HR managers can optimize year-end processes and lay the foundation for future success. In this episode, we cover: Streamlining open enrollment to ensure all employees stay informed and make necessary updates. Conducting salary and performance reviews at year-end to maintain competitive compensation strategies. Implementing changes at the start of the year for a smoother transition into new systems and...
2024-11-0627 minMouse Ears and Magical ChatsEpisode 41: Haunted Happenings: Mary Beth’s Spooktacular Halloween Trip to Disney!
In this Halloween Special, join us as Mary Beth recounts her Halloween trip to Disney! She dives into her time at Mickey’s Not So Scary Halloween Party, from the thrilling stage shows to the festive parade and the mountain of treats she took home. Plus, we’ll explore her jam-packed park days and how she made the most of the Halloween season magic in every park. Whether you’re planning a spooky Disney getaway or just want to enjoy the Halloween vibes from home, tune in for Mary Beth's ultimate Halloween adventure!
www.mouseearsandmagicalchats.com
2024-10-311h 10
Flat-Pack Sober: Build Your Sober LifeNavigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stereotypes.Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is here to guide you through that assembly process, in a way that's both informative and...
2024-10-2837 minMouse Ears and Magical ChatsEpisode 38: Halloween Thrills: Mary Beth’s Spooky Disney & Universal Adventure
Get into the Halloween spirit with this episode of Mouse Ears and Magical Chats as Mary Beth shares her exciting plans for a hauntingly good time at Disney and Universal! From Mickey’s Not So Scary Halloween Party at Magic Kingdom to the spine-chilling scares of Universal Studios’ Halloween Horror Nights, we’re diving into all the tricks, treats, and terrifying fun she’s about to experience with her family. Tune in for tips, food ideas, and spooky stories as she prepares for this epic Halloween vacation!
www.mouseearsandmagicalchats.com
2024-10-021h 04People-ing with PurposeThe Leadership Formula - Harnessing Emotional Intelligence with Fran LaMattinaIn this insightful episode, we sit down with Fran LaMattina, President of Strategies for Greatness, an executive coaching and leadership development practice dedicated to enhancing team effectiveness. With over 25 years of experience, Fran is an expert in strategic planning, leadership, and emotional intelligence. In today's episode, we will explore: The fundamentals of the leadership equation, breaking down the core principles that define effective leadership. Various leadership styles, including leading up, down, and across, and how each style can be applied in different organizational contexts. The pivotal role of self-awareness in achieving leadership success, emphasizing the importance of u...
2024-08-2228 minPeople-ing with PurposeTick Tock Tips – Our Top Time Management MovesIn this enlightening episode, hosts Mary Beth Meadows and Katie Saliba delve into essential time management strategies to ensure your company stays at the top of its game. These strategies are vital for maintaining a competitive edge and fostering a productive work environment. We will cover a range of topics, including: The impact of effective time management on employee productivity, exploring real-world examples and case studies to illustrate the benefits. Detailed strategies for planning work and executing plans efficiently, with insights from industry leaders and time management experts. Practical tips for optimizing your time, no matter wher...
2024-08-1532 minPeople-ing with PurposeAddressing Workplace Violence - Awareness, Prevention, and Response Strategies with John HaymoreIn this episode, we have an important conversation with Dr. John Haymore, an assistant professor at Troy University with over 17 years of experience as an HR and Safety Consultant. Dr. Haymore offers training and guidance to organizations across various industries on how to prevent, prepare for, and address workplace trauma, violence, and other employee concerns. Here, we delve into crucial topics surrounding employee safety and workplace violence. In this episode, discuss: The importance of being proactive rather than reactive in preventing workplace violence Recognizing warning signs to avert potential incidents The most effective strategies for fostering a sa...
2024-08-0832 minPeople-ing with PurposeNavigating the Legal Landscape - 2024 Employment Law Updates with Libby GlasgowIn this insightful podcast episode, we chat with Libby Glasgow, an expert lawyer in employment law. With 37 years of experience, she helps employers and HR professionals stay compliant and avoid lawsuits, enabling them to handle legal challenges effectively. In this episode, we cover: Approaching employer deadlines for minimum salary compliance Understanding the classifications of exempt and non-exempt employees Properly classifying workers as 1099 or W-2 Changes in non-compete agreements and important considerations The critical but lesser-known BOI regulation Learn more about our guest: Libby Glasgow LinkedIn Connect with PRemployer Visit our website Su...
2024-08-0127 minPeople-ing with PurposeGhost Stories - What Makes Candidates Go Poof!In this captivating episode, hosts Mary Beth Meadows and Katie Saliba explore the multifaceted issue of candidate ghosting. They offer a comprehensive analysis of why candidates sometimes vanish without a trace, examining potential communication breakdowns, the influence of employer reputation, and the psychological factors that might prompt sudden disappearances. We’ll be going over the following important topics: Three reasons why candidates ghost companies Effective ways to improve candidate outreach to prevent ghosting, such as personalized communication, timely follow-ups, and providing clear expectations. Strategies to keep candidates engaged, starting from the interview process, by creating a welcom...
2024-07-2527 minPeople-ing with PurposeCarrying Companies to the Top – Employee Engagement with Rick SuttonIn this podcast episode, we talk with Rick Sutton, CEO of Southeast Health, the largest hospital in the Wiregrass region, and President of the Alabama College of Osteopathic Medicine for 8 years. Under his leadership, 3,300 employees provide exceptional, round-the-clock care to the community and have transformed Southeast Health into one of the Best Performing Hospitals in the nation - according to U.S. News and World Report. In this episode, we delve into: How effective communication and transparency foster trust with your staff The crucial role of leadership in initiating employee engagement The significance of benchmarking engagement to d...
2024-07-1831 minMouse Ears and Magical ChatsEpisode 19: Part II of Mary Beth and Jess' April Disney TripOn this episode of Mouse Ears and Magical Chats, the ladies discuss some Disney news and finish reviewing Mary Beth and Jess' April trips. There was so much to discuss we needed two weeks to do it! In this episode the ladies discuss the last couple days of their trips, which included DVC lounge meet-ups, lunch in Space, and the beautiful Flower and Garden Festival.
If you want to book your next Disney vacation, visit our website and fill out the form for a quote https://www.mouseearsandmagicalchats.com/
If you want to up...
2024-05-0843 minMouse Ears and Magical ChatsEpisode 18: Part I of Mary Beth and Jess' April Disney TripOn this episode of Mouse Ears and Magical Chats, the ladies discuss some Disney news and start reviewing Mary Beth and Jess' April trips. There was so much to discuss look for Part II next week! In this episode the ladies discuss the first days of the trips - the good, the bad and the great! From resort stays at Caribbean Beach and Coronado Springs to fishing trips and cruise ships - this episode starts to cover all the fun the ladies had.
If you want to book your next Disney vacation, visit our website and fill...
2024-05-0144 min
Steel Magnolias PodcastRemembering Minnie Pearl... feat. Mary Beth PruettToday we are remembering the late great, Minnie Pearl.HOOOOOWWWWDDEE! We are just so proud to be here today with a special guest!Born and raised a Tennessee farm girl, Mary Beth Pruett still lives on the farm started by her great-great grandfather. She loves horses and dogs, reading and good music! She doesn't remember a time that she did not want to be a writer. She has been writing her whole life, but ended up a librarian. Mary Beth also happens to be the great niece of Sara Ophelia Cannon, better k...
2024-03-2643 min
The Modern Yoga PodcastWhispers of Spring: Navigating Life's Highs, Lows, and Everything in BetweenAs a hint of spring fills the air, Joyce and Mary Beth find themselves recounting tales that capture the essence of the season. Conversation dances between the ups and downs of dog ownership, including the more tender moments , sharing their experiences with the love and loss that come with caring for aging pets—heartfelt stories that resonate with anyone who's ever had a furry family member.No episode is complete without a dash of inspiration, which we find in the resilience of Jeremy Renner. His story of motivation and survival following a near-fatal accident reflects the enduring hu...
2024-02-231h 19
The Modern Yoga PodcastHolidays and Heartstrings Encounters with Allergies, Appliances, and ArtistsJoyce & Mary Beth catch up after a little break during the holiday chaos. Mary Beth shares her adventures in the new mountain home including hosting Thanksgiving & an unexpected trip to the ER. Joyce finally fills us in on her and James' vacation to Mexico starting from the travel troubles with Spirit to the moment we've all been waiting for, meeting Trevor Hall!More conversation around music and the emotional impact it has on us. Joyce gets back into the return flight from Mexico and the bigger troubles they bumped into there. Wrap up your year with us...
2023-12-292h 18Keys for SLPsKeys to Aphasia - Inclusive Holiday CelebrationsGuest: Genevieve Richardson, MS, CCC-SLP - Genevieve joins Mary Beth for this episode to discuss aphasia inclusion. They focus on planning for the holidays through the lens of aphasia inclusion. Zooming out on the bigger picture and zooming in on the details helps families plan holidays that include people with aphasia. Aphasia inclusion, acceptance, and advocacy combat isolation and give a PWA a seat at the table during the holidays and throughout the year.
2023-11-241h 15
You Have To LaughMary & Beth Go To The ERThis week, our dear friends, Mary Luker and Kimberly Robinson stop by the studio to recall a time when Mary needed a trip to the ER and Beth was there to help??
2023-10-0923 min
The Modern Yoga PodcastBalancing Act: Suzi Ketterer on Yoga, Jewelry and Hilarity in Family LifeTune in to Joyce, Mary Beth and our September Teacher Spotlight, Suzi Ketterer as they discuss Suzi's yoga journey along with some funny anecdotes around family and their dog, Otis! As always, expect some hilarious digressions as the ladies chat about clueless husbands and wardrobe mishaps -- Mary Beth tells the tale of how "sausage" came to exist in her household. James makes a quick appearance and before you know it, they're wrapping up with a recap on the recent Yoga Nidra class just held. A short, fun and light hearted listen! Listen in to know Suzi K...
2023-09-291h 04
The Modern Yoga PodcastCatch Up with Joyce & Mary Beth: Unraveling Health, Culture & TechnologyMary Beth is back in the studio after two weeks away -- listen in as she and Joyce catch up, exploring everything from the evolution of technology to our personal experiences with streaming services, road trips, and health habits.This enlightening conversation spans across a multitude of topics. They talk about a family members who recently travelled to Jamaica, and offer unique perspectives on the stark contrast between resort and local cultures. They reflect on the simple pleasures of life, such as MB's love for Little Italy and the Italian culture, and they share humorous anecdotes from...
2023-09-211h 48
The Modern Yoga PodcastExploring Personality, Mastering Skills with Age, and Navigating Family Dynamics: A Personal JourneyHave you ever wondered why some people thrive on social interactions, while others need solitude to recharge? That's a question Mary Beth and Joyce, tackle in this episode. They delve into the world of personality types, discuss personal experiences with introversion, extroversion, and even the possibility of being an ambivert. Mary Beth opens up about her struggle to keep her text and email inboxes clean, and Joyce reveals her personal journey of realizing she was an introvert after years of identifying as an extrovert. Taking a turn towards the topic of aging, we discuss the importance of s...
2023-07-131h 04
The Modern Yoga PodcastJoyce & MB are joined by the other MB...Mary Beck, Our Warrior Challenge Champ!Meet the 2023 Modern Yoga Warrior Challenge Champion Mary Alice Beck! Mary is not just a warrior, she's not just a champion, she's a mother, a wife, an actress, an equestrian, a cat mom, a caretaker, and a person with the patience of a saint who was willing to have this conversation twice since Joyce forgot to hit record the first time. You'll learn about Tommy, Mikey, Puff, and maybe a little about Frank. We hope you love Mary as much as we do. And good for you if you can keep Mary Beth and Mary Beck separate i...
2023-06-221h 03Keys for SLPsKeys to Evidence-Based Practice for the Multitasking SLPGuest: Stacie Raymer, Ph.D., CCC-SLP - Stacie highlights keys to evidence-based practice for the multitasking SLP in this one-hour conversational audio course podcast, co-hosted by Renee Garrett, CCC-SLP, CBIS and Mary Beth Hines, CCC-SLP. Stacie explains the role of a systematic review and meta-analyses in EBP. She identifies resources for the multitasking SLP to converge EBP with clinical judgment and patient goals. Stacie takes listeners through a systematic review of one therapy technique to provide an example of keys to EVP for multitasking SLPs.
2023-06-191h 04
If She Can, You CanWhat You Don't Know About CoachingWell, I finally accomplished a huge goal of mine and I had the help of an amazing coach. That's right, the coach used a coach! I learned a tremendous amount about myself and have some amazing insight to offer from this position. In this episode you will hear a life update about my business and foster care as well as a few things you may not know about what a coach can do for you. If you woud like to learn more, follow me on Instagram @_marybethhenry_ visit my website, www.mary-beth-henry.com or e...
2023-06-0237 min
If She Can, You CanHow to Get Out of a Rut Fast!If I had a dollar for everytime someone shared with me that they were in a rut... This is such a common issue and let me tell you it is completely normal! Life has it's ups and downs, that's what makes it interesting! The problem is when we feel stuck in the downs and don't have a great plan to get out. It's not easy to just "snap out of it" without a plan because we're operating from a place of negative emotions. In this episode you will learn 5 simple steps to get yourself out of a...
2023-02-2331 min
The Modern Yoga PodcastJoyce & Mary Beth chat about yoga & a lot more...Join Joyce and Mary Beth as the catch up with everything!Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2022-12-201h 34
Sun & Moon Sober Living Podcast#34: From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction - Mary Beth O'ConnorIn this episode, we discuss:Mary Beth’s recovery from abuse, trauma, self-harm, PTSD, and anxietyThe relationship between trauma and addictionChoosing a secular path to recoveryWhy there is no “one-size-fits-all” path to recoveryHer triumphant story from "junkie to judge"The false hierarchy of addictionEnding the stigmaMary Beth has been clean and sober since 1994. She also is in recovery from abuse, trauma, self-harm, ptsd, and anxiety. Her history and her recovery are chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction.Mary Beth is a Direct...
2022-10-1055 min
The Modern Yoga PodcastEpisode XXIV: Mary Beth’s evolution…From boozy insurance lunches to butterflies and rainbows! Mary Beth wishes everyone could follow their bliss for a little while. (Here’s the assignment that finally got a good grade from the toughest creative writing professor at Baldwin Wallace University.) https://marybrat.com/2017/03/06/the-road-home/#daretofail #justnotyet Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2022-02-171h 29The SunDaze Journey PodcastFierce Authenticity in a World of Structural BiasesIn a patriarchal culture that so often tells women who they can and cannot be, it's hard to honor your authentic self and trust the voice inside that whispers, "You're on the right path." In this episode of The SunDaze Journey Podcast, hosts Alexis Carthan and Mary-Beth Meagher talk to a woman who knows firsthand what it means to be fully and unapologetically herself in the face of cultural, social, and religious opposition. The pair are thrilled to welcome Bethany Gaddis, a pastor, ministry leader, social media manager, and justice advocate—who also happens to be Mary-Beth's personal friend an...
2021-12-1654 min
The Modern Yoga PodcastEpisode X: Yoga & GriefJoin Mary Beth & Joyce as they tackle an important but difficult topic of coping with grief. This is just the first of a series of personal stories and guest interviews about loss. Mary Beth & Joyce begin to unpack how yoga helped them deal with losing their dads. In this episode, they'll talk about the details of their dads' final illnesses, and how they were able to remain present for what transpired. In a subsequent episode they'll cover how their yoga practices helped them (and continue to help them) process the loss. Learn More about Modern Yoga.
2021-11-1856 minThe SunDaze Journey PodcastFood Insecurity In These COVID TimesWith the current rising food prices, combined with supply chain shortages all over the world, many of our bank accounts feel the pinch of these elevated grocery costs. But for some of us, the issue runs deeper than a temporary financial strain. Today’s guest on The SunDaze Journey Podcast is helping to raise awareness and create holistic, community-driven solutions for those who experience food insecurity in her own backyard. In this episode, hosts Alexis Carthan and Mary-Beth Meagher welcome to the mic Victoria Hasselbring, volunteer coordinator at All Faith’s Food Bank in Sarasota, Florida. The three...
2021-11-0948 minThe Modern Yoga PodcastEpisode I: How Yoga Found UsListen to Joyce and Mary Beth share their stories of how yoga found them. Yes, it sounds cliche, but it's true. We didn't understand what was really going on, but we knew we needed to stick with it. Joyce is an athlete, Mary Beth is not. Their journeys started for different reasons, but brought them to the same place.Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2021-09-2329 min
If She Can, You CanSpring Cleaning Tips- Declutter your MindSpring is upon us and with spring comes... spring cleaning! As the snow melts and all the debris of winter storms is left on our yards a lot of the same things are happening in our heads. Life has been so bizarre this past year and as people are getting vaccinated and the nice weather is upon us, it's likely that we're thinking about venturing back out into the world a little more. This means it's time to clear the clutter in our minds so we can fully enjoy life again! In this episode you will learn 4 sim...
2021-04-0726 min
If She Can, You CanIf She Can, You Can- Megan PearsonIf you have ever been interested in learning more about becoming a foster parent, starting a nonprofit, or know someone who is... THIS is the episode for you. I sat down and had a candid conversation with my friend and fellow foster mom, Megan Pearson. Megan is who I reached out to when I became interested in learning about foster care, and she definitely put me at ease YET tells the truth about It all. In addition to caring for so many babies and kids through the years, this year Megan and her friend Erin (also an awe...
2021-03-3145 min
If She Can, You Can5 Tips for a Happier MindsetIn this episode Mary Beth reveals her top 5 tips to a better life and mindset. If you are planning to achieve big things in your life, you need to start with what's between your ears! So grab a pen and paper to jot down these awesome tips. To learn more about Mary Beth and all she has to offer, check out her website www.mary-beth-henry.com For daily inspiration, motivation, tips and life coaching strategies make sure to follow Mary Beth on Instagram @if.she.can.you.can For Mary Beth's FREE Mindset Mav...
2021-03-1732 minIf She Can, You CanWelcome to If She Can, You Can!Welcome to my very first episode of the If She Can, You Can Podcast! I'm Mary Beth Henry, a wife, mom of 4, foster mom, former nurse turned entrepreneur and personal development coach! Here you will learn all about me, what made me get into the personal development field, and what you can expect from this podcast. I am so excited to help you find your purpose and live the life of your dreams! For daily inspiration and tips be sure to follow me on Instagram @if.she.can.you.can Check out my we...
2021-02-1916 min
Joy in the WeedsThe joy and weeds of fostering and adoption with Mary Beth HaganMary Beth shares her story of God leading as her family makes the choice to foster children and adoption.Mary Beth Hagan is an elementary school teacher and a mother of four. She has two grown children- Marissa and Mitchell, and two adopted children, David (12) and John (10). She loves living in the mountains of North Carolina where her family enjoys hiking, biking, and traveling. Mary Beth is passionate about children and young adults of all ages feeling valued and encouraged to reach their full potential with the gifts God has given them. She has also...
2020-10-301h 16
She's Good!She's Funny!At the time of this episode, the regular sports seasons have ended so the girls have literally nothing to talk about. JK the world of women’s sports is boundless! Plus according to Mary Beth, pogo sticking will be starting soon. Julia, Mary Beth, and Katie talk the end of NWSL Fall Series, USWNT camp, and the NWSL expansion draft that will determine who gets to play on the freshly MINTed Racing Louisville. Also lots of random stuff too please subscribe.Recorded 10/26/20
2020-10-2655 minShe's Good!I Would Die For Chennedy CarterIn titular episode 4 (not applicable here), Mary Beth, Katie, and Julia do a whole deep dive into the goings on in the WNBA. They even get into some of the rules of basketball, thanks to Mr. Wind, Katie's elementary school gym teacher, for teaching her some lifelong lessons that have stuck with her to this day. Mary Beth, on the other hand, claims to have learned basketball in one day by watching these games. They also get into the meaning behind the Vote Warnock shirts, Kelly Loeffler and all her bull crap, and Julia naively predicts a $400/week unemployment...
2020-08-201h 18
Work Your Wealth PodcastCollege Planning for Your Kids with Beth GreulichThis week I sat down again with Beth Greulich, CFP® to talk through how to financially plan for your kids to go to college and some tricks along the way. Beth is a Certified Financial Planner™, Certified Divorce Financial Analyst, and Partner at Abacus. After a career in market research, she took some time off to raise a family. As she considered what to do next, she was driven by the memory of her grandmother and her desire to help others who lacked confidence with their money management skills. As a financial advisor, she works clos...
2020-06-1534 minWork Your Wealth PodcastManaging the UnprecedentedOne of the fun parts of being a financial planner is getting to discuss some of the money moves we’ve made in our household knowing clients and readers are going through similar things. In these Work Your Wealth episodes I'll be taking time to address how we approached the different money situations and the results of our decisions. Today I'm talking about the what we are doing as we stay home due to COVID-19 and how we are still managing self-care and family time. HERE’S WHAT YOU’LL LEARN FROM THIS EPISODE: What the headlin...
2020-03-2323 minWork Your Wealth PodcastWhat Should Your Net Worth Be?What Should Your Net Worth Be? One of the fun parts of being a financial planner is getting to discuss some of the money moves we’ve made in our household knowing clients and readers are going through similar things. In these Work Your Wealth episodes I'll be taking time to address how we approached the different money situations and the results of our decisions. Today I'm talking about how to track your net worth and some tools and tips to move the needle for your net worth in the right direction. HERE’S WHAT YOU’L...
2020-01-2722 minWork Your Wealth PodcastHow Practicing Gratitude Can Impact Your FinancesOne of the fun parts of being a financial planner is getting to discuss some of the money moves we’ve made in our household knowing clients and readers are going through similar things. In these Work Your Wealth episodes I'll be taking time to address how we approached the different money situations and the results of our decisions. Today I'm talking about the amazing and positive impact gratitude can have on your finances. HERE’S WHAT YOU’LL LEARN FROM THIS EPISODE: How to have a more fulfilling life through gratitude The way gratitude can positiv...
2020-01-1325 minWork Your Wealth PodcastAre You Better or Worse off Financially This Year?Are You Better or Worse off Financially This Year? One of the fun parts of being a financial planner is getting to discuss some of the money moves we’ve made in our household knowing clients and readers are going through similar things. In these Work Your Wealth episodes I'll be taking time to address how we approached the different money situations and the results of our decisions. Today I'm talking about some ways to evaluate how your financial health measures up to where it was a year ago. HERE’S WHAT YOU’LL LEARN FROM T...
2019-12-1615 minWork Your Wealth PodcastBusiness Transitions as an Entrepreneur: How We Decided to Merge Workable WealthThis week I had changed things up a bit and became the interviewee! I invited my husband Brian on to chat about how we decided to sell my business. Selling my business was no easy decision. There were months of discussions, months of debate and a lot figuring out what we wanted in life. On today’s episode Brian and I chat about what led to selling my business, why we felt it was the right decision for us and some of the many things I am excited about coming up for Abacus Wealth Partners. We also ch...
2019-07-1538 minWork Your Wealth PodcastOvercoming Money Blocks through Brainspotting with Beth MedinaThis week I sat down with Licensed Mental Health Counselor and Certified Brainspotting Consultant Beth Medina to discuss why people run into business blocks with their business goals. Beth is a Licensed Mental Health Counselor and Certified Brainspotting Consultant- turned business coach who helps professional service entrepreneurs break through the mental blocks that keep them stuck, exhausted, and broke. She has adapted the therapeutic healing approach of Brainspotting for use in the business coaching setting. With Brainspotting, she helps entrepreneurs uncover and dissolve what’s stopping them from taking necessary, decisive action in their businesses....
2019-05-2030 minWork Your Wealth PodcastPlanning For the Unexpected with Nikki SemanchikThis week I sat down with estate planning attorney, Nikki Semanchik to discuss what estate planning documents are a must and who should have them. Nikki is the Founding Attorney of Semanchik Law Group (SLG), a business, nonprofit and estate planning firm located in San Diego. Nikki started SLG because she wanted to create a modern law firm that felt accessible to clients. As an entrepreneur herself, Nikki has a real passion for helping other business owners realize their dreams. Nikki truly believes that a huge part of her job as a business attorney is teaching, motivating...
2019-02-1132 minWork Your Wealth Podcast5 Business Lessons in 5 Years5 Business Lessons I’ve Learned in 5 Years One of the fun parts of being a financial planner is getting to field and answer questions from clients and readers all around the country. In these Work Your Wealth episodes I'll be taking time to address and answer questions I've come across from readers and clients throughout my career. Today I'm talking about the 5 business lessons I've learned and sharing some details (and numbers) behind our company. Get Uncomfortable Fast Connect with People Outside of Your Industry Delegate and Learn to Let Go Find Your Three Pillars Find Yo...
2018-08-2734 min
Road School MomsOur Homeschool Convention Perspective
Have you been to a homeschool convention? We are talking the pros and cons of a convention near you in episode 180. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about their homeschool convention experiences.
Do you go to a homeschool convention every year? Are you going to your first one this year? Holly and Mary...
2018-06-0326 minRoad School MomsRaising Young Entreprenuers
What makes a young entrepreneur? Is it innate or the environment? That is what we discuss in episode #179. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about raising young entrepreneurs.
What is it about a successful entrepreneur that sets them apart? Were they raised by entrepreneurs? Where they born with the desire or was it al...
2018-05-2747 minRoad School MomsNo Such Thing as Bad Weather
There is no such thing as bad weather. Yes, I know you may be socked in with rain or snow, but we are tackling the silver lining of bad weather on episode #178. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about days to consider no bad weather.
No matter the season, winter, spring, summer, or...
2018-05-2039 minRoad School MomsThe Curriculum Crunch
Are you on a curriculum crunch to get it all done? Close your curriculum planner for a while and listen in to Episode #176 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about the curriculum crunch.
Do you have a deadline?
Mary Beth begins by sharing she is the culprit for wanti...
2018-05-0942 minRoad School MomsCampfire MemoriesCampfires evoke fond childhood memories. The Roadschool Moms crew pulls up a chair by the crackling campfire for Episode #175 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch this week to sit by the campfire. The sky is clear and the fire is warm on this crisp spring night. Laughter from the Giles, Drake, and Goff families permeate the air...
2018-04-2624 minRoad School MomsSpring FeverLooking for a cure for spring fever? Episode #174 tackles this homeschool dilemma right here on Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is on Holly’s back yard swing on one of the first spring days of the year. These veteran homeschool mamas remind that if life learners are restless this time of year, turn them loose! Releasing all that kid-energy outside will surely t...
2018-04-1630 minRoad School MomsAre You Missing a Piece of the Puzzle?Are you missing a piece of the puzzle is the question for Episode #173 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is alongside her co-host at Kristen Drake’s dining room table. The trio talk about everyday whimsy while the focus quickly becomes how people come into our lives at just the right time. God’s timing is always perfect.
Be Pr...
2018-04-1327 minRoad School MomsLessons from LauraLessons from Laura Ingalls Wilder is the focus in Episode #172 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is alongside her co-host at The Giles Frontier for a little time together on the back porch the day after Pioneer Day at the Giles Frontier. They reminisce about the laughter and simplicity of the event. The word of the day was joy!
We can...
2018-04-0233 minRoad School MomsBe Still: Being EnoughBeing enough is the focus in Episode #171 of Roadschool Moms Radio. This is the last episode of the three-part series for the RSM focus on two words: Be Still. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is alongside her co-host at The Giles Frontier for a little time together to share their thoughts on being enough. The pair examines this sentiment closely, what it means to other...
2018-03-2636 minRoad School MomsBe Still: Creating a Home MindsetEpisode #170 of Roadschool Moms Radio explores the challenges and benefits of creating a home mindset. This is the second episode of the three-part series for the RSM focus on two words: Be Still. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, creator of The Giles Frontier, broadcasts from central Florida. She highlights a recent roadschool trip her family took to find the first pool in Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west-central Indiana. The pair recap the last show...
2018-03-2334 minWork Your Wealth PodcastWhat to Know About Infertility & Your FinancesWHAT SHOULD I CONSIDER ABOUT INFERTILITY TREATMENTS AND MY FINANCES? One of the fun parts of being a financial planner is getting to field and answer questions from clients and readers all around the country. In these Work Your Wealth episodes I'll be taking time to address and answer questions I've come across from readers and clients throughout my career. Today I'm answering the above question:. WHAT YOU’LL LEARN FROM THIS EPISODE: How many people experience infertility Our story with infertility and how it affected our finances What you need to know to be...
2018-03-1226 minRoad School MomsBe Still or Be Busy?The Roadschool Moms examine how the pressure to be busy disrupts everyday life in Episode#169. This is the first episode of a three-part series for the RSM focus on two words: Be Still. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, creator of The Giles Frontier, broadcasts from central Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west central Indiana. The OTR duo are on a mission to bust up the busyness factor to Roadschool Moms everywhere. Hit the replay to hea...
2018-03-1127 minRoad School MomsThe Comparison TrapThe Roadschool Moms uncover the comparison myth in Episode#167. This second episode of the team’s three-part Mythbusters series reveals how comparing your homeschool to others can be a significant detriment to all. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west-central Indiana. The OTR duo is on a mission to bust up the comparison myth to Roadschool Moms everywhere. Hit the replay to hear...
2018-03-0529 minRoad School MomsA Day at Home with Roadschool MomsWhat does a typical homeschool day look like with the Roadschool Moms team? Hit the replay from Episode #167 Roadschool Moms Radio to find out!
Mary Beth begins the broadcast with tales from her recent visit to The City Museum. She reveals this monstrosity of a museum is one of the most engaging, fabulous attractions visited by her family in their 7 years as a fulltime family on the road. The biggest tip from this segment of Roadschool Moms Radio is the 6 Must Have Things to take on your own roadschool adventure to this everchanging playground for all ages. (N...
2018-03-0251 minWork Your Wealth PodcastWhat’s Law Got to Do With It with Annette StepanianThis week I sat down with attorney and business strategist, Annette Stepanian. Annette Stepanian is an attorney and business strategist who equips other creative professionals and small business owners with the legal and business knowledge needed to confidently start and grow their businesses. After practicing litigation at a national law firm in San Francisco for over five years, she took a leap of faith and started her own creative business. That experience lead her to what she does today. Combining her passion for law and small business, Annette seeks to make the law practical, approachable, and dare...
2018-02-2637 minRoad School MomsRoadschool: No RV Needed!The Roadschool Moms team hits the ground running in episode #166. Roadschooling with no RV needed? You bet! Mary Beth begins the broadcast with news that after 165 hours of Roadschool Mom fun & fellowship, KT is stepping away from the podcast. Kimberly and her family are being led on a new adventure in full-time ministry. Holly Giles, the creator of The Giles Frontier, has joined the Ultimate Homeschool Radio Network and will fill the shoes with her own sweet and sassy style.
The subject of this podcast scheduled a few months ago couldn’t have been any better. It is...
2018-02-2024 minRoad School MomsWhat’s the Word from Roadschool Moms in 2018?The Roadschool Moms reveal their word for 2018 in Episode #164. Joy and courage are the focus in the new year for these nomadic mamas. The replay is a live recording by the Roadschool Moms team from the road. Kimberly Travaglino, co-founder of Fulltime Families, broadcasts from their SouthEast Florida Coast. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west central Indiana. The OTR duo are together for the first episode of the year with their annual word reveal . Hit the replay to hear more about making handmade holidays for your family during the Christmas season.
2018-01-1054 minRoad School MomsHoliday Cooking in the RV KitchenHoliday Cooking in the RV Kitchen is the buzz for Roadschool Moms in Episode #157. The replay is a live recording by the Roadschool Moms team from the road. Kimberly Travaglino, co-founder of Fulltime Families, broadcasts from South Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west central Indiana. The OTR duo are together again for the 3rd episode of 6 shows in their annual holiday mini-series. Hit the replay to hear more about cooking for the holidays in the RV kitchen.
RV Kitchen Must Haves
With nearly 15 years of c...
2017-12-1621 min