Shows
The Mountain LifeThe Mountain Life | July 23, 2025Rapper, activist, and author Sonita Alizada shares the gripping story of her escape from the Taliban regime after being sold as a child bride in Afghanistan, and her unexpected connection to Utah in her new book, “Sonita: My Fight Against Tyranny and My Escape to Freedom.” (1:13)Then, research professor and geophysicist Gidon Eshel, talks about his new book, "Planetary Eating," which dives deep into how our food choices affect the Earth—and what we can do about it. (25:57)2025-07-2351 minThe Mountain LifeThe Mountain Life | July 16, 2025Microbiologist Dr. B. Brett Finlay and health geographer Dr. Jessica Finlay challenge conventional wisdom about aging by highlighting the crucial role of microbes in our health. In their new book "The Microbiome Master Key," they explore how nurturing our inner ecosystem can promote longevity, brain health and overall well-being. Then, Park City based writer, comedian and blogger Jena Kingsley discusses her new book, “Darcy Dates,” based on her blog that chronicles the experience of dating in New York City post-divorce. It's raw, real and hilarious.2025-07-1652 minThe Mountain LifeThe Mountain Life | July 9, 2025Take a journey down memory lane with journalist and self-described "retrologist" Rolando Pujol as he celebrates the charm of America's vintage roadside culture. Then, award-winning New York Times journalist Susan Dominus weaves researched stories with science to explore the circumstances that set families apart including the potential effects of your birth order.2025-07-0952 minThe Mountain LifeThe Mountain Life | July 2, 2025Hrund Gunnsteinsdóttir, author, filmmaker and thought leader in intuition and inner wisdom, discusses her book, “InnSæi: The Icelandic Art of Intuition." She describes what it means to live intuitively in a fast, noisy world. Then, linguist Michael Erard, author of a new book called "Bye Bye I Love You," explores the many ways that we think about goodbyes, the resonance of last words, and the yearnings for memory, meaning and significance that connect us all.2025-07-0253 minThe Mountain LifeThe Mountain Life | June 25, 2025In an ongoing series called "Resilient Youth," Bryce Baker, co-founder of Amico Health, addresses the impact of social media on youth mental health. Then, the new Autumn Bear Wellness Collective in Park City features health-forward practitioners who provide patients with a proactive, well-rounded health and healing journey.2025-06-2552 minThe Mountain LifeThe Mountain Life | June 18, 2025Speaking expert and coach Bill McGowan offers helpful strategies that make anyone's remarks more engaging, effective and memorable. Then, Murray Carpenter, the author of a new book called "Sweet and Deadly: How Coca-Cola Spreads Disinformation & Makes Us Sick," explores whether Coca-Cola could be one of the reasons Americans are sick and the alleged ways the company tries to cover it up.2025-06-2052 minThe Mountain LifeThe Mountain Life | June 11, 2025Dr. Kevin Tracey, a leading expert on the vagus nerve, highlights its role in regulating inflammation and its potential to treat conditions like rheumatoid arthritis, Crohn’s disease and depression through bioelectronic stimulation.2025-06-1150 minThe Mountain LifeThe Mountain Life | June 4, 2025Financial advisor Steve Spaulding shares practical advice for navigating Park City's high cost of living, emphasizing purpose, relationships and legacy alongside financial planning for residents at all income levels. Then, wine expert Scott Greenberg, known as “The Vine Guy,” shares his passion for approachable, affordable wines, offers summer pairing tips and explores trends like canned wine, while celebrating the joy of wine as a social and evolving experience.2025-06-0449 minThe Mountain LifeThe Mountain Life | May 28, 2025In a new monthly segment called Resilient Youth — which explores all the forces that shape and influence our young people to become healthy, happy and to thrive — Live Like Sam co-founder Skylar Jackenthal talks about her new podcast, "Good Grief: Life After Loss." Then, Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, discusses her new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."2025-05-2855 minThe Mountain LifeThe Mountain Life | May 21, 2025Locke Hughes, a Park City-based journalist and head of content at Oura, shares how health wearables empower users to understand their bodies better — tracking everything from sleep quality to heart health and fertility— while emphasizing a compassionate, data-driven approach to wellness and self-awareness. Then, Kendra Wyckoff, executive director of Peace House, discusses the prevalence and complexity of domestic violence, the wide range of services Peace House provides to those in crisis and how community members can support survivors with compassion and care.2025-05-2150 minThe Mountain LifeThe Mountain Life | May 14, 2025Orthopedic surgeon Dr. Jocelyn Wittstein shares a holistic approach to preventing and treating osteoporosis and arthritis. Then, former pro baseball player Jim Murphy has helped other professional athletes find their "Inner Excellence" and shares how we all can find it as well.2025-05-1452 minThe Mountain LifeThe Mountain Life | May 7, 2025Leaders from the Park City and Summit County Arts Council talk about the importance of arts and culture in building community, the upcoming Latino Arts Festival, and the vision for a stronger, year-round creative economy in Summit County. They also discuss the evolving future of arts spaces in Park City and how public support can help artists and residents thrive.2025-05-0752 min
The Community CampfireThe Community Campfire | May 2, 2025Meet Doug Coleman, a stuntman and magician whose wild ride from hitchhiking to Hollywood turned into a career crashing cars, leaping off buildings, and chasing adventure — all with heart, humor, and a little fake blood. We introduce Jonas Wright, our new KPCW Bilingual Reporter, and hear stories from his time as the BYU mascot. Mary Beth Maziarz stops by to talk about her Park City Song Camps for young musicians and plays a set for The Campfire Music Sesh. And as always, fun facts, local sports, and fresh takes from our campfire kids.2025-05-0249 minThe Mountain LifeThe Mountain Life | April 30, 2025America’s "Anti-Fat Pastor," Steve Reynolds says Christians are the most overweight demographic, and he is out to change that after he lost 100 pounds.Then, the Get Ahead of Stroke® campaign is celebrating Survive Stroke Week, May 4 through May 10, an observance aimed at increasing awareness of stroke symptoms and the importance of immediate action.2025-05-0151 minThe Mountain LifeThe Mountain Life | April 23, 2025Rebecca Brenner, local author and mindfulness teacher, talks about how parents and loved ones can navigate new terrain with a queer child or teenager. She also speaks about what’s happening with Summit Pride and gives a sneak peek at her upcoming book. Then the Running with Ed team, Park City Education Foundation Vice President of Advancement Jen Billow, Volunteer Chair Christine Grenney and Fundraising Chair Noah Singer, inspire listeners to get a team, a costume and your running legs ready to benefit education in Park City.2025-04-2451 minThe Mountain LifeThe Mountain Life | April 16, 2025Stanford University psychologist Caroline Fleck explains why validation, the act of showing someone that you understand their experience and accept it as valid, is a catalyst for transformation. Then, doctors John Eliot and Jim Guinn discuss how to get along with anyone. Guess what? Most of us either don't know these skills or don't actively employ them. Their book on the topic is "How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home."2025-04-1753 minThe Mountain LifeThe Mountain Life | April 9, 2025College Admissions Coach Andrea Juskaitis talks about navigating the emotional and logistical roller-coaster of receiving admissions decisions and how to choose the right school for you. Then, Jess Kimura, one of the most influential snowboarders of the past decade, highlights “The Uninvited,” a four-day event at Woodward Park City April 10-13, in which top women snowboarders compete for $60K purse.2025-04-0951 minThe Mountain LifeThe Mountain Life | April 2, 2025Dr. Candice Hargons, an award-winning psychologist and associate professor at Emory University, explores communication, intimacy and what makes for good sex. Then, local author and "gratitude tiger," Joel Zuckerman shares how to, not only feel gratitude, but express it and create joy through the art of impactful letters.2025-04-0352 minThe Mountain LifeThe Mountain Life | March 26, 2025Dr. Robert Biswas-Diener and Professor Christian Van Nieuwerburgh talk about their new book, "Radical Listening," that offers new ways of hearing others for more fulfilling conversations and deeper, more authentic connections. Then, Park City locals Griffin Briley, Josh Itoi and Sam Kirschner explain the exciting and grueling sport of SkiMo.2025-03-2651 minThe Mountain LifeThe Mountain Life | March 19, 2025Davy Ratchford the General Manager of Snowbasin Resort talks about the alpine that Snowbasin will host for the 2034 Olympics, the No. 1 status of the resort and how their great culture and team keep him excited about going to work every day. Then, veterinary epidemiologist Dr. Stephanie Venn-Watson discovered the first new essential fatty acid in nearly a hundred years – in bottlenose dolphins. She explains how that nutrient, C-15, plays a role in reversing the current trajectory of aging and disease.2025-03-1952 minThe Mountain LifeThe Mountain Life | March 12, 2025Veteran educator Dr. Mort Sherman and accomplished musician and educator Sara Sherman discuss how music can be integrated in our daily lives in a more conscious and purposeful way. Then, Avanto Spa owners Cayden Ottley and Phillippe Mousques highlight the benefits of "Contrast Therapy," a method of temperature-based water therapy.2025-03-1249 min
Lost Immortals and Radio Hieroglyphics with Roy Stannard and Matt StaplesLost Immortals Ep 148 23.1.22 with Roy Stannard & Matt Staples on Burgess Hill Radio 103.8FMLost Immortals 148 23.1.22
Burgess Hill Radio Sunday 23rd January 2022 5-7pm on 103.8fm and www.burgesshillradio.co.uk
Roy Stannard & Matt Staples
Lost Immortals: Episode One Hundred and Forty-eight
Playlist
Thom York & Johnny Greenwood + Sebastian Plano Roy Mix – Motion Picture Soundtrack
Motion Picture Soundtrack – Departure (The Shapes We Fear Are of Our Own 2010)
Brix and the Extricated – Damned for Eternity (Part 2 2017)
Au Pairs – Inconvenience (Inconvenience/Pretty Boys 12” 1981 Playing with a Different Sex 1981 Reissue)
Devo - Secret Agent Man | Live in Santa A...2022-01-232h 20
Mini Music Was My First LoveGuest - Nic ClarkeRadio Glamorgan Volunteer Nic Clarke talks to Andrew Woolfe about his life and his 10 favourite songs. Nic's 10 choices1 Daydream Believer – Mary Beth Maziarz 2 Long Haired Lover From Liverpool – Jimmy Osmond 3 A New England – Billy Bragg 4 First Of The Gang To Die – Morrissey 5 The Queen And The Soldier – Suzanne Vega 6 Crazy – Patsy Cline 7 One Way Or Another – Blondie 8 Part Of Your World – Jodi Benson 9 Town Called Ugly – Ward Thomas 10 Dignity – Deacon BlueMore about Music was my first love at www.radioglamorgan.com2021-01-1436 min
Mini Music Was My First LoveGuest - Nic ClarkeRadio Glamorgan Volunteer Nic Clarke talks to Andrew Woolfe about his life and his 10 favourite songs.
Nic's 10 choices
1 Daydream Believer – Mary Beth Maziarz
2 Long Haired Lover From Liverpool – Jimmy Osmond
3 A New England – Billy Bragg
4 First Of The Gang To Die – Morrissey
5 The Queen And The Soldier – Suzanne Vega
6 Crazy – Patsy Cline
7 One Way Or Another – Blondie
8 Part Of Your World – Jodi Benson
9 Town Called Ugly – Ward Thomas
10 Dignity – Deacon Blue
More about Music was my first love at www.radioglamorgan.com2021-01-1436 min
WRFR's I Made You This Mix TapeEpisode 7: "Regrets, I've had a few", when you are feeling down on yourself, listen to this. It won't help!Regrets, "I've had a few.". Looking back tends to make you think that you should rethink what you did. Unfortunately it breeds regret and self despair! Here is a soundtrack to go with it.
1. Everybody Hurts, VSQ.
2. Landslide, The Backbeats.
3. Black Coffee In Bed, Squeeze.
4. I Dreamed A Dream, Les Miserables, Anne Hathaway.
5. A Home, Dixie Chicks.
6. Tonight is the Night I Fell Asleep at the Wheel. Barenaked Ladies.
7. You Were Always on my Mind, Monica Chinazzo.
8. Cats In The Cradle, Debra Lyn.
9. I Hung my Head, Johnny Cash.
10. My Way, Frank Sinatra.
11. Hello, This is Joanie. Paul Evans.
12...2013-01-0600 min