Shows
The Red Pill Sangha podcastRed Pill Sangha podcast special – Mary Ruddick.This talk from Mary isn’t to be missed! Captivating tales from her travels to indigenous tribes and very interesting insights into the birth microbes that so many of us might be missing!To book for the 2026 event in November, check out the event page at…https://carnivorespain.com… or email me at info@carnivorespain.com to reserve your room, as they will sell out fast! Or subscribe to my Substack for regular updates and much more… Mary’s bio… Dubbed the "Sherlock Holmes of Health" for her unique ability to e...
2026-02-031h 09
Highest HealthMary Ruddick - Wild Travels, Health & Never Before Asked QuestionsSend us a textMary Ruddick, MS, is a human ecologist mapping the endangerment—and looming extinction—of our ancestral microbes, racing to preserve a vital inheritance before it’s lost. With fieldwork across the Arctic, Africa, Asia, and the Amazon, she decodes the microbial legacy that orchestrates mood, vitality, cognition, and the body’s deepest energy systems. She leads an international clinic specializing in the rarest, most complex cases and trains clinicians worldwide. Mary holds postgraduate training in the human microbiome and human nutrition, and her work has been featured in professional journals, medical studies, film, books, a...
2026-01-231h 23
Wholeness Campaign PodcastThe Real Reason Gut Healing Fails (It’s Not the Food)It doesn’t matter how “perfect” your diet is if your nervous system is stuck in stress. In this video, Selena from Wholeness Campaign explains how chronic stress directly hijacks digestion, alters stomach acid, slows motility, damages the gut lining, and even changes the microbiome—undermining gut healing efforts no matter what you eat. Drawing from the GAPS Diet, real physiology, and insights from nutritional anthropology, Selena breaks down why stress is one of the most overlooked root causes of IBS, leaky gut, histamine intolerance, food reactions, and chronic symptoms. Ready to finally get personalized support...
2026-01-0809 min
The Livin'Sky PodcastThe Year Everything Shifted: Healing My Body, My Brain, and My Approach to Picky EatingSend us a textThis episode is different.No guest. No polished lesson. Just me, reflecting honestly on the most transformative year of my life.One year ago, I was 50 pounds heavier, deep in autoimmune flares, brain fog, lingering postpartum depression, and still trying to function through sheer willpower. My skin was inflamed, my nervous system was overwhelmed, and despite all my training as a feeding specialist, I felt stuck in my own body.Today, everything looks different.In this episode, I share:What actually changed my health...
2025-12-2938 min
Peak Performance Life PodcastEPI 227: She Travels The World To Learn Health Secrets From The Last Remaining Tribes That Still Live Off The Land. With The Sherlock Holmes Of Health Mary RuddickShow notes: (0:00) Intro (1:11) Mary's global travels and ancestral healing approach (2:18) Exploring microbes and FMT in Norway (3:14) Why "fun" is vital to healing (5:17) How dance restores the body and mind (7:27) Why many tribes don't get diseases (9:54) The healing power of sunlight (12:47) Mayan culture's built-in gratitude practice (14:37) Birth microbes and their role in immunity (17:00) The Chaga tribe's joyful, nutrient-rich lifestyle (19:57) How modern diets are failing and why (26:47) Safe carbohydrates depending on health issue (30:04) C-section births...
2025-11-2552 min
The Jesse Chappus ShowFix the Microbiome: The Key to Gut Health Isn't Diversity, It's Actually This... | Mary RuddickMary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in disabling chronic disease. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Show notes: https://jessechappus.com/676
2025-10-281h 50
LegendaryWhen the Cure is Grace: Mary Ruddick on Chronic Illness, Identity, and True Healing #16Mary Ruddick, MS, human ecologist, is mapping the endangerment—and looming extinction—of ancestral microbes, racing to preserve them before they—and we—are lost forever. With fieldwork across the Arctic, Africa, Asia, and Amazon, she decodes the once-vast microbial inheritance designed to orchestrate mood, vitality, cognitive clarity, and the body’s deepest sources of energy.After recovering from her own severe illness as a young adult, she built an international clinic specializing in the rarest, most complex cases—then began training clinicians worldwide. Her work reframes health not as a biochemical puzzle, but as an ecological collapse—cod...
2025-09-091h 05
The Primal PodcastEp 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)This episode is brought to you by the Primal Tallow Balms. The worst food for human gut health and the microbiome with Mary Ruddick. Rina sits down with Mary Ruddick, a health expert specializing in gut health and the microbiome. They discuss the importance of light over diet, share success stories of clients who have healed their gut issues, and delve into the hidden dangers of foods often considered healthy, such as nightshades, spinach, and oatmeal. Mary explains the impact of plant toxins, oxalates, and lectins on gut health, and challenges common beliefs about an...
2025-08-021h 30
Everyday Ancestral with James BarryThe Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 2What happens when we outsource wisdom, sever community ties, and forget how to truly listen to our bodies, to each other, and to the land? In Part 2 of my conversation with Mary Ruddick, we continue exploring the Feminine Blueprint, focusing on how ancestral practices might just hold the key to today’s rising rates of infertility, chronic illness, and mental health collapse.If you missed Part 1, go back and listen. It lays the groundwork for this powerful follow-up.Mary is a Human Ecologist with postgraduate degrees in the human microbiome and nutrition. She’s a glob...
2025-06-1932 min
Everyday Ancestral with James BarryThe Feminine Blueprint: Why Ancestral Cultures May Hold the Key to Modern Women’s Health with Mary Ruddick PT 1What if the definition of a “strong woman” we’ve been given in the West is all wrong?In this conversation with the incredible Mary Ruddick whos’ often called the “Indiana Jones of Health”, we go deep into ancestral perspectives on female health, strength, and identity. Mary has lived with and studied traditional cultures across the globe, and what she’s found challenges almost everything we think we know about womanhood and well-being.We explore what it really means to be strong as a woman, not through hustle or domination, but through discernment, joy, and deep connectio...
2025-05-2236 min
Healing with ConfidenceAllison Chi-Tsen Wu: Histamine Recovery Journey, Healing TBI, Carnivore Diet & Self Mastery #25Allison Chi-Tsen Wu, founder of Forge Wellness DC™, supports clients in healing through behavioral health coaching and lifestyle change. Informed by Mary Ruddick's work, she empowers others to address root causes and reclaim self-mastery in their healing journey. ***** Sign up for our FREE newsletter: https://go.nutritionwithconfidence.com/nwc-newsletter-sign-up SUBSCRIBE: https://www.youtube.com/@HealingwithConfidencePodcast?sub_confirmation=1 Website: https://nutritionwithconfidence.com Follow Natalie on TWITTER (X): https://x.com/natalie_earle?mx=2 Follow Natalie on INSTAGRAM: https://www.instagram.com/nutritionwithconfidence/?hl=en ***** Alliso...
2025-05-161h 18
The Modern Ancestral Mamas PodcastEpisode 76: Mary Ruddick Spills on Silk Underwear, Ozempic Microbes, and BotoxMary Ruddick is BACK! This is the third time she sits down with Corey and Christine to break down all the ways women can support their hormones while living in today’s modern world. In this episode, Mary answers all the listeners’ burning questions. You will want to share these episodes with all your friends and family members.
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2025-04-2338 min
Cosmic Reality PodcastAWAKE VS AWARE 4/19/25 - Mark Joseph, Caelius, and Sangi"Awake vs Aware Show" with Mark Joseph and Caelius with guest SangiGAPS DIET https://www.gapsdiet.com/ MARY RUDDICK https://www.maryruddick.com James DeMeo's Research Website http://www.orgonelab.org/
Awake vs Aware Show airs every other Saturday from 7-9 pm EST at https://www.cosmicreality.com/radio.html
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2025-04-221h 59The Livin'Sky PodcastTransform Your Health with the GAPS DietSend us a textIn this episode, I share my personal journey with the GAPS (Gut and Psychology/Physiology Syndrome) Diet and how this powerful protocol transformed my health in just a few weeks. Join me as I break down everything you need to know about implementing GAPS as a busy mom, including practical strategies and real-world solutions for family healing.Episode Highlights:My health transformation story: postpartum struggles, mold toxicity, and finally finding healingWhat the GAPS Diet is and who developed it (Dr. Natasha Campbell-McBride)The critical difference between meat...
2025-04-211h 02The Modern Ancestral Mamas PodcastWhy Modern Motherhood Is Making Women Sick (And What Traditional Cultures Know) WIth Mary Ruddick | Ep 75Mary Ruddick is BACK! In this episode she sits down with Corey and Christine in a fantastic two part series to break down all the ways women can support their hormones while living in today’s modern world. Mary also shares with listeners her experiences with traditional cultures and the way they approach birth, breastfeeding, feeding children, sleeping, menopause and more! You will want to share these episodes with all your friends and family members.
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2025-04-161h 35
Metabolic Freedom With Ben Azadi#984 The Great Blue Zones Deception: Why the World’s Longest-Lived People Actually Thrive on Meat, Animal Fat & Seasonal Eating with Mary RuddickMary’s Healing Journey: Once bedridden with dysautonomia, Mary reversed her condition through ancestral nutrition, high-fat animal foods, and nervous system restoration.🌍 Debunking Blue Zone Myths:
Mary lived in every Blue Zone and confirms they're not plant-based.
Animal fats, organ meats, and seasonal animal products are staples.
Even vegetables are cooked in lard, tallow, or butter.
She exposes the flawed data and cultural misunderstandings behind Blue Zone studies and Dan Buettner’s conclusions.
🥦 The Truth About Plant Toxins:
Plants have complex chemical defense systems (oxalates, lectins, phytates).
Historical cultures p...
2025-04-081h 33Healing with ConfidenceAlex Woodworth: Histamine Intolerance Symptoms, Perfectionism, & Low Histamine Diet #20Alex Woodworth is a qualified health coach and histamine specialist with a background in Nutrition from NAU and has a personal healing journey that transformed her life. After battling histamine intolerance, sulfur intolerance, severe gut issues, hair loss, anxiety, depression, chronic fatigue, and joint pain, she found relief through diet, lifestyle changes, and ancestral nutrition. Now, Alex helps clients overcome histamine intolerance, gut disorders, hormone imbalances, and chronic symptoms using therapeutic ancestral diets like Carnivore and GAPS, mindset coaching, toxin reduction, and mindfulness. She believes that the body is meant to heal—it just needs the right fu...
2025-03-071h 20
Culture Apothecary with Alex ClarkEmbracing Femininity Is the Ultimate Hormone Hack | Mary RuddickSleeping with jaguars, overcoming chronic illness like dysautonomia, and hacks for optimal hormone health are a few of the many topics covered in this episode with Human Ecologist and world traveler, Mary Ruddick. She is celebrated for her pioneering exploration of the microbiome’s untapped potential and innovative work with Indigenous communities, bridging ancient wisdom with modern scientific insights. Mary offers personalized care for clients with nervous system disorders, post-viral syndromes, and infertility, blending ancestral knowledge with cutting-edge research to deliver transformative results....
2025-01-2858 min
Wellness + Wisdom PodcastMary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFEWellness + Wisdom | Episode 690
How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children?
Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and well-being, and why C-sections disrupt essential bacterial transfer crucial for a baby’s gut and immune health.
"The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. Th...
2024-11-121h 13The Jesse Chappus ShowAncestral Nutritionist: How to Optimize Your Microbiome, Lose Fat & Prevent Disease | Mary RuddickMary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in repairing the microbiome. Show sponsors: AirDoctor - Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/618
2024-09-171h 53
Sowing Prosperity#114 Truth About Prosperity Zones: Diets, Nutrition, And Local Foods With Mary RuddickWhat Blue Zone Really Do | Traditional Diets | Ancestral Nutrition | Local Foods Mary Ruddick Mary Ruddick discusses her research on traditional diets and the health of different cultures around the world. She emphasizes the importance of observing and experiencing these diets and lifestyles firsthand to gain a better understanding. The conversation also touches on the ancestral approach to nutrition and the benefits of local, seasonal, and natural foods. Mary explains the significance of sunlight and water quality in different regions and how they impact health. She also discusses the effects of hydration and the importance of regulating water intake. The...
2024-08-0947 min
Healing with ConfidenceJen Donovan: MCAS and Histamine Recovery #5Jen Donovan completely rebuilt her life and career as a result of her experience with severe chronic illness. After finding no answers from conventional medical approaches, she took matters into her own hands and found a path to healing. Jen has a diverse and comprehensive training background including a master's of science in family therapy, Tension and Trauma Releasing Exercises certification, Nutritional Therapy Practitioner certification, Gut and Psychology Syndrome certification, as well as several years of training and mentoring with internationally known medical nutritionist Mary Ruddick. Through this personal and professional journey, Jen has developed Six Support Protocols to...
2024-08-091h 30The Modern Ancestral Mamas PodcastEpisode 58: Beyond Organic Produce Farming Explained with Jessica Bullock and Red Moon FarmJoin us as we chat with Jessica Bullock, a mom of 2, birth worker, herbalist, and founder and farmer at Red Moon Farm. We chat all things vegetables (geeked out!). What organic growing can and maybe should look like? What does Certified Organic Farming mean and is it necessary? How has the organic label changed? How can consumers buy the best produce? What's the difference between hydroponic and grown in the ground produce? What is a CSA and how does it help farmers and consumers?
Resources Mentioned:
Training Farm in Waco, TX: World Hunger Re...
2024-07-311h 29
The Chris Geisler Podcast#136 - "Perfect Health Is Normal" Your Diet Is NOT! The Truth About Ancestral Diets - Mary RuddickSupport & Join Podcast Community: https://www.patreon.com/thechrisgeisler
Sign Up To My Newsletter: https://www.thechrisgeisler.com
The way Mary describes here experience of meeting tribes in this conversation is astounding. You would be forgiven for thinking she was talking about species on another planet, but of course this is US, this is me, this is you.
Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick can regularly be found endangering herself in th...
2024-07-311h 29The Modern Ancestral Mamas PodcastEpisode 57: Claiming your Birthright with Amy BuchstaberUse code: nourishthelittles15 for 15% off your order of Birthright Supplements. Both Corey and I take Bloom and Revive and love the changes we have felt while taking them.
In this episode, Corey and I sit down with the founder and formulator of Birthright supplements, the only whole food, animal based women’s prenatal currently on the market. Amy shared her story with us and how she struggled with her hormonal health in her younger years which eventually led her to creating Birthright. Amy tells us what makes Birthright supplements unique and how her product can supp...
2024-07-171h 25Peak Performance Life PodcastEPI 156: Mary Ruddick Travels The World To Study The Last Remaining Traditional Cultures. Learn Her Top Insights As To What Makes Them Healthier Than UsShow notes: (1:24) Mary's background and motivation for exploring traditional cultures (3:07) The diversity of diets among global tribes and their implications for health (10:48) Traditional diets vs modern Western diets and their impact on health (17:24) Carbohydrate intake among traditional cultures (22:20) Longevity and disease resistance among traditional communities (27:55) Modern plant processing and GMO risks (32:57) Animal protein-based diets for health improvement (37:08) Different types of dairy (44:50) Importance of daylight exposure for microbiome health (50:09) Impact of synthetic clothing on hormones and skin microbiome (54:57) W...
2024-07-1657 min
Ketones and Coffee Podcast with LorenzEpisode 178: Mary Ruddick ON Overcoming Dysautonomia Through Holistic NutritionSend us a textIn this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Mary Ruddick, a leading expert in ancestral nutrition and experimental anthropology. Often called the Sherlock Holmes of health, Mary shares her remarkable journey from being bedridden with a severe case of dysautonomia to achieving remission. She delves into the complex nature of dysautonomia, its symptoms, and how it can be misdiagnosed for years. Mary discusses the importance of diet and lifestyle changes in managing this condition and offers hope and guidance to those facing similar health struggles. Her story e...
2024-06-2752 minHealing with ConfidenceMary Ruddick: Indigenous Wisdom, Women's Health and Breast Cancer #2Mary Ruddick has been dubbed the "Sherlock Holmes of Health" for her ability to assess and help so many with complex chronic health conditions. Mary is a seasoned nutritionist who specializes in rare neuromuscular conditions that others may deem impossible to treat. Having overcome a serious medical condition herself, Mary Ruddick can now be found traveling the world inspiring others to follow her footsteps as she aims to learn from and record the wisdom from the last remaining traditional cultures. She shares her findings and knowledge via her keynote speeches, over 100 podcast appearances, her published articles, and documentary interviews.
2024-06-271h 51
Metabolic Freedom With Ben Azadi#815 The Fake "Healthy" Diets! - Eat This To Actually Heal The Body & Stop Disease! With Mary RuddickToday, I am blessed to have Mary Ruddick here with me. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures. She shares her findings and knowledge via her sought after keynote speeches, 100+ podcast appearances, her published articles, and her work both in front and behind the camera. In this episode, Mary argues that traditional diets, wh...
2024-06-211h 34
Beyond TerrainMary Ruddick on Learning from Traditional Cultures, the Psyche, Curiosity, Goals, and So much More!This week we are joined by Mary Ruddick! The episode begins with a discussion on psychology and the amelioration of the psyche. We discuss an internal vs. external approach to healing the psyche, which can be extrapolated to the physical realm. We covered neutrality, humility, seeking comfort in failure, and the power of curiosity and goals. Concepts of purpose and meaning were also pertinent to the conversation.In the second half of the episode, we discussed Mary's experience exploring many traditional cultures. She highlighted many amazing things that she's learned, and we discuss how we, as a...
2024-06-031h 14The Modern Ancestral Mamas PodcastEpisode 51: Behind the Mic: Corey and Christine reveal their “Roman Empire”Corey and I wanted to share our thoughts on the three, wonderful episodes we recorded with Mary Ruddick, Deborah Macnamara, and Sally Fallon Morell. We dove into the key takeaways from our conversations with each guest, explored how each episode resonated with our own personal parenting philosophies, and even shared a little behind the scenes snippets. Thank you for joining us on this behind-the-mic journey through our recent episodes. We hope you enjoyed gaining insight into our reflections and perspectives as we navigate the realms of modern parenting and ancestral wisdom. Leave us a review and tell us which...
2024-04-101h 06The Modern Ancestral Mamas PodcastEpisode 49: Nourished–Feeding Kids is Deeper than Just Food with Dr. Deborah MacNamaraIn this episode, we interviewed Dr. Deborah MacNamara, author of the book: Nourished–
She talks about how food has been divorced from connection and it was never meant to be this way. In today’s society, we are worrying too much about WHAT to feed our families and forgetting to focus on our relationships. If you are a mama struggling with obsessing over what to feed your child, this episode is a breath of fresh air and will empower you to feel confident in your choices and know that your relationship with your child supersedes the food they are eati...
2024-03-131h 23
Harvesting the TruthS1E18 Lessons From Ancestral Ways of Eating With Mary RuddickIn today's episode I talk with Mary Ruddick. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously asses and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures. She shares her findings and knowledge via her sought after keynote speeches, 100+ podcast appearances, her published articles, and her work both in front a...
2024-03-121h 07The Jesse Chappus ShowWhy You Should Be Eating More Meat, Not Less | Dr. Ken BerryWatch the full video interview on YouTube here: https://youtu.be/R9-ONG8q6Z8 Today you're getting a deep dive with Dr. Ken Berry! Ken (IG: @kenberry.md) is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me and he's the co-author of Kicking Ass After 50. Ken takes pride in working with the real people of the world in continuing his mission to bring an...
2024-02-294h 00The Modern Ancestral Mamas PodcastEpisode 48: Unearthing Ancestral Wisdom: Bridging the Gap Between Traditional Cultures and Modern Society with Mary Ruddick.In this episode we have the privilege of exploring the fascinating realm of ancestral wisdom with Mary Ruddick. Mary shares her experiences living with the last of the traditional cultures and what she has learned from them. We discuss connection to nature, communal living, family structures, male and female roles, and how to apply the wisdom of these tribes in our broken, modern society. This is an episode you will want to listen to again and again because it is so fascinating!
Connect with Mary
Mary Ruddick
Enable Your H...
2024-02-281h 38
Functionally Enlightened - Better ways to heal from chronic pain and illnessMary Ruddick - Remission from Dysautonomia, the grit and mindset neededMeet Mary, the "Sherlock Holmes of Health," a renowned ancestral nutritionist and experiential anthropologist.🕵️♀️💡Specializing in neuromuscular disorders, infertility, and chronic diseases, Mary fearlessly explores the world's untouched corners to distill the wisdom of traditional cultures. 🌏🔍
Shown Notes:
1:44 – Mary shares her story of chronic illness recovery and what kept her motivated
9:10 – Pushing through the dips of recovery, even when it feels like a “living hell”
12:25 – Cultivating mental hardiness of those in indigenous cultures
13:40 – shifting the needle by looking at the “now” down to
the smallest things and trying to remain calm for repair
15:50 – Pivot...
2024-02-0153 minThe Jesse Chappus ShowBlue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary RuddickWatch the full video interview on YouTube here: https://youtu.be/Mk_z2cNJAjs Mary Ruddick (IG: @maryqueenofheart) is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She's been dubbed the "Sherlock Holmes of Health" for her unique ability to effectively asses and reverse rare neuromuscular conditions that others have deemed impossible. Mary can often be found endangering herself in the untouched corners of the world to learn from and distill the wisdom from the last remaining traditional cultures. In this episode, we discuss:...
2024-01-302h 04
Wise Traditions455: Lost Wisdom Of The TribesThe Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the traditions we would do well to emulate, and the modern conveniences we should eschew. She also describes her “throne of health” framework for optimizing our health, wherever we may live. For more from Mary, visit her website: EnableYourHealing.com To order Wise Traditions conference recordings: WiseTraditions.org/recordings Check out our spo...
2024-01-0139 min
Wise TraditionsLost Wisdom Of The TribesThe Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the traditions we would do well to emulate, and the modern conveniences we should eschew. She also describes her “throne of health” framework for optimizing our health, wherever we may live. For more from Mary, visit her website: EnableYourHealing.com To order Wise Traditions confer...
2024-01-0139 minWise TraditionsLost Wisdom Of The TribesThe Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the traditions we would do well to emulate, and the modern conveniences we should eschew. She also describes her "throne of health" framework for optimizing our health, wherever we may live. For more from Mary, visit her website: EnableYourHealing.com To order Wise Traditions co...
2024-01-0139 min
Functionally Enlightened - Better ways to heal from chronic pain and illnessRita Curley - Dysautonomia and MCAS relief through diet and lifestyle changesRita Curley is a warrior who has faced the challenges of
Dysautonomia, PCOS, and MCAS with remarkable resilience. She's not just a survivor but a compassionate advocate and consultant for those with IDD, survivors of domestic violence and sexual assault, and police officer wellness. Rita is also a devoted mother to a young daughter with non-verbal Autism.
In this episode, Rita shares her incredible journey—how she navigated a career in law enforcement, overcame the obstacles thrown by her health conditions, and emerged as a passionate
advocate for those in need. Her story is a testament to th...
2023-12-0144 min
Boundless Body RadioAre The Blue Zones Plant Based? A Trip to Sardinia with Dr. Bill Schindler! 554Send us a textOur four-time returning guest, Dr. Bill Schindler reflects on his recent trip to a so-called Blue Zone in Sardinia! But are they as plant based as has been shown in recent documentaries like Live to 100 on Netflix?Dr. Bill Schindler is a returning guest on our show! Be sure to check out his first appearance on episode 14, and more recently on episode 223, and episode 408 of Boundless Body Radio! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In...
2023-11-271h 10
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health DeclineMary Ruddick is an internationally acclaimed nutritionist currently based in Europe and Africa. She has personally trained professional nutritionists around the globe. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick is a seasoned researcher, educator, medical nutritionist, entrepreneur, and philanthropist. Her writing has been published in medical journals and her own inspirational healing story can be found in several publications. http://enableyourhealing.com BUY THE MEAT NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post ...
2023-11-011h 34
The Ideal Day Podcast with Adam ParkerMary Ruddick | Lessons From Traditional Cultures To Create Supreme HealthWe have Mary Ruddick back on the show! Mary is the Sherlock Holmes of health and for good reason. Mary travels the world studying traditional cultures and brings that knowledge back to share with her clients to give them supreme health. Connect with Mary below Mary Ruddick Instagram Mary Ruddick YouTube Mary Ruddick Website The Detox Blueprint Facebook Group; CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP Adam's Ideal Day Reading List; DOWNLOAD THE IDEAL DAY READING LIST...
2023-08-291h 00
Before You Kill Yourself: a suicide prevention podcast.Mary Ruddick: Dysautonomia, mental tricks to alleviate pain and how to rebuild yourselfMedical nutritionist, Mary Ruddick, joins to us to discuss her own battle with dysautonomia, how she healed herself and how you too can free yourself from chronic pain. How to free yourself from obligationsHow to fall in love with yourselfHow to journal for peace and clarityWhat nutrition plan is best for chronic pain and neuropathyWhat vitamin reduces nerve painHow to regain joy, laughter and levity in your lifeBiography: Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous...
2023-06-1239 min
Olive You WholeSeeking Wise Traditions and Ancestral Wisdom with Hilda Labrada Gore of Holistic HildaIn this episode, we have the pleasure of speaking with Hilda Labrada Gore. She is the host and producer of the Wise Traditions podcast and the founder of Holistic Hilda. Hilda is not only a seasoned podcaster but also a certified health coach and an experiential anthropologist. Hilda's passion for exploring ancient health traditions has taken her on a journey akin to that of Dora the Explorer 2.0. Her ultimate goal is to uncover ways to restore energy and vitality to humanity. One of the beautiful stories Hilda is sharing with us today includes that of a...
2023-06-0131 min
The New Age Sage Podcast#18 - Mary Ruddick - How Modern Feminism Can Destroy Your TestosteroneMary Ruddick is a seasoned researcher, educator, medical nutritionist, entrepreneur, film scout, and philanthropist.
2023-04-251h 29Highest HealthNatalie Earle | Freedom Through Nutrition | Nutrition With ConfidenceSend us a textThere are few things that can compare to knowing you overcame health obstacles and allowed it to evolve you into a stronger, freer, more confident iteration of yourself. When one successfully transcends adversity in their own life that has challenged them to grow and overcome there is opportunity to step into higher levels of freedom, love, energy and awareness. That’s the story of today’s guest. I am so honored to share this episode’s guest Natalie Earle with you all. Natalie is a Functional Nutritional Therapy Practitioner who prioritizes the lens o...
2023-03-061h 23
Long Covid Hope PodcastDaveIn this episode of the Long Covid Hope podcast, Sarah speaks to Dave in San Diego, USA, about his Long Covid journey from bedbound to planning to hike the Pacific Crest Trail - yes, all of it! In this interview, Dave shares his experiences of his acute and Long Covid phases of illness, and how audio books and the Long Covid open Zoom Room helped him in the early days of Long Covid. We go on to discuss how Dave believes that Hyperbaric Oxygen Therapy (HBOT), the chicken soup diet, fasting and cleanses helped him to recover his health. He...
2023-02-051h 05
Mind, Body, and SoilWhere Do the Food Lies Begin? Searching for Sapien Wisdom with Brian SandersBrian Sanders is the brain behind the upcoming film series Food Lies and the Instagram account by the same name. His work with Food Lies and his podcast, Peak Human, is about uncovering the lies we’ve been told about food. We dive deep in this podcast to explore where the engine driving the lies in our food system might have gotten its start. How far back does it go? We look at the beginning of agriculture all the way to the Rockefellers to find answers. The shaping of our food system has major implications for the systems of mo...
2023-01-241h 37
Wise Traditions400: Lessons From The Traditional Mongolian Diet & LifestyleWhat does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed by Mary Ruddick, the nutritionist known as the "Sherlock Holmes of Health" on today's episode. She was recently in Mongolia for an extended period. She observed the elements of the traditional Mongolian diet, its extraordinarily high-fat content, its shifts with the seasons, the similarities between the Mongolian and Maasai dietary patterns, and more. She describes her experiences with Eagle Hunters in a remote country region, and why she is convinced the Mongolians were uniquely prepared...
2023-01-0244 min
Wise TraditionsLessons From The Traditional Mongolian Diet & LifestyleWhat does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed by Mary Ruddick, the nutritionist known as the "Sherlock Holmes of Health" on today's episode. She was recently in Mongolia for an extended period. She observed the elements of the traditional Mongolian diet, its extraordinarily high-fat content, its shifts with the seasons, the similarities between the Mongolian and Maasai dietary patterns, and more. She describes her experiences with Eagle Hunters in a remote country region, and why she is convinced the Mongolians...
2023-01-0244 minWise TraditionsLessons From The Traditional Mongolian Diet & LifestyleWhat does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed by Mary Ruddick, the nutritionist known as the "Sherlock Holmes of Health" on today's episode. She was recently in Mongolia for an extended period. She observed the elements of the traditional Mongolian diet, its extraordinarily high-fat content, its shifts with the seasons, the similarities between the Mongolian and Maasai dietary patterns, and more. She describes her experiences with Eagle Hunters in a remote country region, and why she is convinced the Mongolians...
2023-01-0244 min
The Fit Farming Food Mom, Connie NightingaleMary Ruddick - Recent Travels to Indigenous CulturesIf you don't already know Mary, Take a step back to season 2 where she tells her story. Over the last year she has been traveling the globe to different cultures to learn and study their nutrition and lifestyles and today she joins us to talk about her travels and what she has learned.
Mary Ruddick is a seasoned medical nutritionist who specializes in immune and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients onlive via h...
2022-08-0354 min
The Red Pill Revolution ChannelRed Pill Buddhas w/Phil Escott – Ep: 20 w/Mary RuddickRed Pill Buddhas w/Phil Escott – Ep: 20 w/Mary Ruddick
Mary’s website:
https://www.enableyourhealing.com/
Mary Ruddick: Director of Nutrition
Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders.
She is the Director of Nutrition for Enable Your Healing, CaptainSoup.com, Cows4Kids.com, The REIGNS Method, and the Back to Joy Program, and she currently travels the globe stud...
2022-07-191h 29The Ideal Day Podcast with Adam ParkerDr Bill Schindler | What Can We Learn From Our Ancestral Diets To Become Unstoppable?For 3.5 million years, humans never asked, "what should I be eating?" Instinctively, they knew what foods would satiate and nourish themselves and their communities. This power has been stripped from many of us by the modern industrial food system. People struggle to identify what a healthy human diet is. In today's show we have Dr Bill Schindler on the show to talk about his new book, 'Eat Like Human' where he breaks down what nourishing foods to focus on, and the ancient ways of cooking that can revolutionise your health. Mary Rud...
2022-07-191h 02
Future Generations Podcast with Dr. Stanton Hom102: Mary Ruddick: Wildly Vibrant Health: the ONLY NormalGet the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com Remember to Rate, Review and Subscribe on iTunes and Follow us on Spotify Follow us on Instagram: @futuregenpodcast Mary Ruddick might just be one of the most important human beings alive today. She spends her time studying people who don't have contact with the modern human world and who maintain many practices we see trending today that are actually ancestral (i.e. br...
2022-06-2759 min
Nutrition with Judy | Carnivore Diet155. Microbiome and Mindset | Skin Health, Heavy Metals, Histamines, Autism - Mary Ruddick Part 2This is part 2 of a two-part interview with Mary Ruddick. You can listen to part 1 here.I really enjoyed my conversation with Mary Ruddick. She’s a practicing nutritionist and understands what works in “real life” versus what works in theory. We talked about what we’re seeing in our practices and what has been working for our patients. Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders. She spent the last several years traveling throughout Africa, the Blue Zones, and throughout remote regions of the worl...
2022-01-241h 01Nutrition with Judy | Carnivore Diet154. Healing with Real Food | Liver, Iodine, Thyroid, Testosterone - Mary Ruddick Part 1I really enjoyed my conversation with Mary Ruddick. She’s a practicing nutritionist and understands what works in “real life” versus what works in theory. We talked about what we’re seeing in our practices and what has been working for our patients. Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders. She spent the last several years traveling throughout Africa, the Blue Zones, and throughout remote regions of the world to observe the diets of those not affected by chronic, infectious, or emergent disease. She is currentl...
2022-01-171h 06
Meredith for Real: the curious introvertEp. 113 | Nutritious Food; Nourishing Mindset – Ancestral Observations of a Globetrotting NutritionistMary Ruddick spent over a decade bedridden with dysautonomia. It was by implementing the GAPS diet that she was able to put all her symptoms in remission. Now she is the Director of Nutrition for Enable Your Healing & as a seasoned medical nutritionist, dubbed the “Sherlock Holmes of Health.” She specializes in metabolic, immune, and nervous system disorders & travels the globe observing ancestral diets. In this episode, she shares what nutrition myths were busted as she began her global travels, cooking methods vs cooking ingredients, why she is grateful for her illness & how morning sunlight can improve your microbiome.
2021-12-1332 min
Healthy For LifeEps 28: Healing From Chronic Illness With Mary RuddickIn this week's episode my special guest, Mary Ruddick, talks about how she healed herself from a debilitating disease through nutrition alone. She takes us on her twelve year journey of finding answers when no mainstream doctors could help her.She now carries on the work of Dr. Weston A. Price and travels the world studying indigenous cultures untouched by industrialization. Like doctor Price she has found these people in perfect health and has gone on to implement these principles in her life and with her clients. You can learn more about her story at: https://www.enableyourhealing.comhttps://www...
2021-11-2947 min
Get Lean Eat CleanEpisode 96 - Interview with Mary Ruddick: Ancestral Health, Cold Therapy and GAPS Diet for HealingThis week I interviewed Mary Ruddick! She is a seasoned medical nutritionist, researcher, and philanthropist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition for Enable Your Healing, CaptainSoup.com, Cows4Kids.com, The REIGNS Method, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients online via her private practice. We discussed Mary's quest back to health, her morning routine along with what we can learn from tribes, the advantages of cold therapy, the GAPS diet for healing, and what is a...
2021-10-2945 min
Year of Plenty: Traditional FoodwaysWhat We Can Learn From Traditional Diets with Mary RuddickThis episode is a conversation with Mary Ruddick on the traditional diets of the Masaai and Hadzabe peoples. Mary is a certified nutrition coach, educator, and has authored several books and online educational programs. She is known to find solutions to health conditions that seem impossible to heal by modern medicine alone. In her practice, she teaches her clients the tools and methods necessary to take control of their health once again.Overview:Bird’s eye view of ethnic groups Mary has visited to study traditional dietsWhy we should study traditional dietsThe issues that might arise fr...
2021-08-241h 47The Ideal Day Podcast with Adam ParkerThe 5 Things to Avoid For Supreme Health, More Energy And To Upgrade Your WellbeingToday is a special show for me. I have thought long and hard about condensing and distilling down the biggest factors in modern society that cause all the sickness and mental health issues we face today. Half of the areas I'll talk about are not mentioned across social media as being an issue at all. All of the items I discuss in today's show should be avoided at all costs! The good news, if you can implement the simple strategies to avoid these 5 killers, you'll be healthier than 98% of the population I am sure.
2021-08-171h 02
Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences(ENG) - Ep.6 - Mary Ruddick - What our ancestors were eating, why the Blue Zones are a myth and how to increase healthspan.I hope everyone is doing great and I also hope that everyone is super stoked for todays episode! My guest today is Mary Ruddick, the Weston Price of modern times, travelling the world and visiting all kinds of tribes in Africa, living a radical life and helping people all around the world to achieve optimal health and get some serious health conditions into remission. Mary herself suffered from a very serious condition many years ago which affected her whole body and which she talks about here on the podcast as well.
Get excited to hear her incredible s...
2021-07-301h 38
LowCarbUSA PodcastThe Sherlock Holmes of Health - Mary RuddickDubbed the "Sherlock Holmes of Health," Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program. She has been featured with the book, "Beat Autoimmune" and she can be found on several productions from GundryMD, the Food Lies, MeatRx, and the LowCarbUSA Podcasts. Mary specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She...
2021-07-0227 min
Wise TraditionsThe Sherlock Holmes of HealthThere are still people on the earth in perfect health--who don't know what a headache is, who don’t experience insomnia, period pain, depression, or anxiety. Dr. Mary Ruddick is traveling the globe to find them and learn from their traditional health ways, to see how we might apply the protective mechanisms to our own health. Today, she tells stories related to her travels throughout Africa, the Blue Zones, and remote regions of the world. She discusses her observations, both from traditions kept and others, lost. She also tells her own health journey and how the work of WA...
2021-06-2135 minWise TraditionsThe Sherlock Holmes of HealthThere are still people on the earth in perfect health--who don't know what a headache is, who don't experience insomnia, period pain, depression, or anxiety. Dr. Mary Ruddick is traveling the globe to find them and learn from their traditional health ways, to see how we might apply the protective mechanisms to our own health. Today, she tells stories related to her travels throughout Africa, the Blue Zones, and remote regions of the world. She discusses her observations, both from traditions kept and others, lost. She also tells her own health journey and how the work of WAP...
2021-06-2135 min
Wise Traditions318: The Sherlock Holmes of HealthThere are still people on the earth in perfect health--who don't know what a headache is, who don’t experience insomnia, period pain, depression, or anxiety. Dr. Mary Ruddick is traveling the globe to find them and learn from their traditional health ways, to see how we might apply the protective mechanisms to our own health. Today, she tells stories related to her travels throughout Africa, the Blue Zones, and remote regions of the world. She discusses her observations, both from traditions kept and others, lost. She also tells her own health journey and how the work of WAPF and the G...
2021-06-2135 min
The Mindful Movement Podcast and CommunityHealing in Action: Interview with Mary Ruddick Part 2In this episode Mary Ruddick returns to coach Les on how to move forward during a flare of symptoms. Les opens up about a recent regression after years of chipping away at illness. The audience gets a chance to see how a nutritional consultation unfolds. Enjoy the episode!
About Mary: Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program, and she currently travels the globe studying...
2021-05-021h 32
A Mom's LifeA different approach to secondary infertilitySeason 2, Episode 10.We continue our discussion with medical nutritionist, Mary Ruddick. She talks about some of the natural ways she helps her patients with secondary infertility. 12% of women have difficulty conceiving or staying pregnant after they have had a successful pregnancy. It’s called secondary infertility and it brings with it a bunch of challenging emotions….hopelessness, confusion, frustration…the list goes on and on. This episode does NOT go into your typical suggestive solutions by the medical community. We talk with Mary about some things that are not talked about as much and more of a na...
2021-04-0736 min
Dr. Shawn Baker PodcastCarnivore Community Meeting with Mary RuddickMary Ruddick is a nutritionist, teacher, and author of books and online educational programs. People come to Mary to resolve their otherwise impossible health conditions. She teaches them tools they can implement to rebuild their own immune systems, nervous systems, holobiome, and microbiome and once again take control of their health. She specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, and nervous system disorders to include dysautonomia, seizure disorders, and autism. Mary is the...
2021-03-311h 10A Mom's LifeSo, girl’s night out has actual health benefitsSeason 2, Episode 9.Medical nutritionist Mary Ruddick talks endometriosis and other hormone issues women face and how to overcome them without your typical doctor's visit. What’s inside:1:30- Katie's journey with endometriosis 5:45- Meet Mary, the medical nutritionist working overseas studying diet and how it impacts our health as well as hormone imbalances. 25:00- Why you need a girls night for your health
2021-03-3152 minPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 120 - The Datoga, Chagga, and Transition to Village & City Living in Africa - Our Experience in Tanzania & Uganda (w/ Mary Ruddick, CNC)Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven't listened to the previous 3, I'd suggest going back and starting at the beginning. I'd really recommend doing this for this entire podcast series. It's designed as an educational journey through the complex, conflicting world that is nutrition, health, food, the environment, and more. This episode covers the rest of our journey including the Datoga tribe, the Chagga on the slopes of Mt. Kilimanjaro, and the transition of all the native living populations into the villages and then...
2021-03-311h 06Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 119 - The Batwa (Pygmies) of Uganda - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)Hello my friends, it's time for another episode with the wonderful Mary Ruddick on our journey through Africa. This episode we make it over to Uganda and travel 10 hours to the Bwindi impenetrable forest to visit the Batwa tribe, better known as the Pygmies. This group used to live in the forest and hunt & trap animals and eat all natural foods until 1991 when they were forced off their land by the government. They now have to rely on corn and beans and other crops and are losing their health and their culture. The group we stayed with are mixing...
2021-03-2458 min
The Mindful Movement Podcast and CommunityA Journey of Healing: Letting Food be Medicine /Mary Ruddick InterviewIn this episode, Les chats with nutritionist Mary Ruddick. Nicknamed “the Sherlock Holmes of health.” After healing from multiple chronic illnesses, Mary pieces together a multitude of dietary plans to help others navigate their own healing journeys. Mary has also traveled the world learning how thriving cultures live, and discovered the many lessons we can borrow to enhance our own life experience.
About Mary: Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Meth...
2021-03-141h 18Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 117 - The Hadza of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)Hello friends, we're back for another African adventure. I implore you to watch the youtube version of this interview on the Food Lies youtube channel. I spent a very long time adding in all the photos and videos that we reference throughout this episode. It would be a shame to not see all of the visuals. You can even watch it on 2x speed if you click on the settings icon on the video. I even put in a recording of the song the Hadza sing to us (the full recording closes out the episode). Some of i...
2021-03-121h 02Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 116 - The Maasai of Tanzania - What We Learned From Our Time with Them (w/ Mary Ruddick, CNC)Welcome back from the break everyone and welcome to season 9 of the Peak Human podcast! I'm Brian Sanders and I'm back from Africa with some stories! What an epic journey! I went there with Mary Ruddick, her boyfriend Drako who helped film, and director/filmographer Jay to spend some time with native living tribes to learn from them and get footage for the Food Lies film. For new listeners Food Lies is a feature-length documentary I've been working on for years. I've interviewed many of the top doctors, nutrition, and agriculture experts around the world and am now in...
2021-03-101h 12The Ideal Day Podcast with Adam ParkerMary Ruddick | Healing Chronic Health Conditions Through Dietary And Microbiome ChangesWith me today on the podcast we have specialist when it comes to healing people from chronic health conditions. Mary Ruddick joins us today to talk about simple dietary and lifestyle changes you can make to help you on your health journey. Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients onl...
2021-03-021h 05
Paul Saladino MD podcast89. The fascinating case of a mystery autoimmune illness reversed with an Animal-Based diet, with Mary Ruddick, CNC.Mary Ruddick is a seasoned medical nutritionist who specializes in metabolic, immune, and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients online via her private practice. Time Stamps: 0:11:16 Mary's Dream Penthouse 0:13:09 Mary on the hippo turf 0:16:13 The lion hunt (No lions were harmed in the making of this podcast) 0:20:46 How separated we've become. 0:26:39 Mary Ruddick's ba...
2021-01-251h 45
The Natural State with Dr. Anthony Gustin123: Mary Ruddick - Healing Chronic Diseases Through Dietary ChangesCertified nutritionist, teacher, author, and yoga instructor Mary Ruddick was sick for over 12 years, unable to walk to the bathroom due to an infection that attacked her brain and nervous system. She also dealt with severe kidney, liver, and lung disease, was on a countless number of medications, and was seen by dozens of well-renowned doctors who couldn’t help heal her conditions. Fast forward to today and Mary looks like the picture perfect image of health and she’s never felt better since she was able to reverse her chronic diseases and dysautonomia. In...
2020-12-181h 06The Fit Farming Food Mom, Connie NightingaleMary Ruddick, The GAPS Diet, Gut Microbiome and How it Impacts Mental Health and Chronic Health ConditionsToday we have an awesome show where we talk about the Mary's story of coming back from chronic illness and thriving and what prompted her to become a researcher on nutrition. We talk about how the microbiome impacts mental health and chronic illness and how it also influences cravings!!!
Mary Ruddick is a seasoned medical nutritionist who specializes in immune and nervous system disorders. She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, and the Back to Joy Program, and she currently travels the globe studying traditional diets and seeing patients onlive via her p...
2020-12-071h 10
Human Nutrition & LifestyleEP10 - Mary Ruddick, our microbiome, Mediterranean nutrition and Cancer.Expert nutritionist Mary Ruddick talks about blue-zone and Mediterranean diet myths, how our microbiome is linked to and affects our nutrition choices. How we can solve disease and food intolerance. Then we also discuss how cancer cells work within our body, and what to do about fighting them. www.enableyourhealing.com www.humannutritionlifestyle.com
2020-11-2059 minDr. Shawn Baker PodcastCarnivore Community Meeting with Mary RuddickMary Ruddick is a nutritionist, teacher, and author of books and online educational programs. People come to Mary to resolve their otherwise impossible health conditions. She teaches them tools they can implement to rebuild their own immune systems, nervous systems, holobiome, and microbiome and once again take control of their health. She specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, and nervous system disorders to include dysautonomia, seizure disorders, and autism. Mary is the...
2020-11-1256 minDr. Shawn Baker PodcastCarnivore Success Story by Mary RuddickMary Ruddick is a nutritionist, teacher, and author of books and online educational programs. People come to Mary to resolve their otherwise impossible health conditions. She teaches them tools they can implement to rebuild their own immune systems, nervous systems, holobiome, and microbiome and once again take control of their health. She specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, and nervous system disorders to include dysautonomia, seizure disorders, and autism. Mary is the...
2020-11-0636 minPeak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 98 - Mary Ruddick, CNC Part 2 - Gut Microbiome, Finding a Healing Diet, Mental Illness, Plant vs. Animal Foods, Holobiome, and More!Wow what a response to the first part with Mary! I'm so glad everyone enjoyed her as much as I did. So much more great stuff in our part 2. Stick around until the end - everything she has to say is valuable. GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org GET THE MEAT! http://NosetoTail.org Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg SHOW NOTES [4:00] The truth of what a b...
2020-09-161h 34Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & LivingPart 97 - Mary Ruddick, CNC (Sherlock Holmes of Health) on Reversing Disease, Debunking Blue Zones, Lifelong Health, and Ancestral EatingWe're back for season 8 of the podcast. I took an unannounced break to work on the Food Lies film and make sure I'm getting top quality episodes and guests. I really don't want to just crank these out each week just for the sake of having an episode to release. I am constantly reading books, watching lectures, reading scientific papers, and previously going to conferences to seek out the best guests the world has to offer. Our guest today, Mary Ruddick, is just that. She is a nutritionist, teacher, and author of books and online educational programs...
2020-09-091h 28
Weird StudiesReading Lisa Ruddick's "When Nothing is Cool"
Phil and JF discuss Lisa Ruddick's "When Nothing is Cool," an essay on the postmodern humanities and its allergy to essences -- especially that personal essence we call soul. Maybe the soul is a heap of miscellaneous notions and influences that I paint a face onto and then call "me." Or maybe there is something under that painted effigy of the self. If so, what? And if there's nothing under there, could it be a nothing that delivers?
WORKS DISCUSSED IN THIS EPISODE
Lisa Ruddick, "When Nothing is Cool"
Elizabeth Gilbert, "Your Elusive...
2018-03-131h 09