Shows
That Wisconsin GirlBaking and Cooking for the Holidays with Tony Draganowski of Bijou BistroTony Draganowski of Bijou Bistro in Eau Claire WI joins the show this week to talk about his background and passion for cooking, baking and dining! He also shares a few helpful tips on how to make your holiday experience memorable!For more information or to set up a reservation:Call: 715-832-6778Email: eauclairechef@hotmail.comWebsite: www.bijou-bistro.com2021-12-2109 minThat Wisconsin GirlEpisode 24: Fitness Freedom with Alisha LangeAlisha Lange owner of Fitness Freedom in downtown Eau Claire, WI talks about about making health and fitness practical and meaningful.For more information on Fitness Freedom go to:www.fitnessfreedomwi.com(715)514-2137For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com2021-11-1616 minThat Wisconsin GirlEpisode 23: Mindset featuring Kim Ayres, Brooke Gardow, and Mellie ArtemaMary hands over the microphone this week to Kim Ayres, Brooke Gardow and Mellie Artema to talk about the importance on mindset!For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com2021-11-0223 minThat Wisconsin GirlEpisode 22: Passion and Wellness with Diane DegenhardtIn this episode Diane Degenhardt discusses the importance of finding passion in life along with the importance of wellness as we age.You can contact Diane at:ddegenhardt@gmail.comFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com 2021-10-0516 minThat Wisconsin GirlEpisode 21: Suicide Prevention with Brooke GardowMary turns the podcast over to Brooke Gardow this week. Brooke shares her very personal and moving story and shares tips on how to make it through difficult situations2021-09-2115 minThat Wisconsin GirlEpisode 20: The Four Agreements with Kim Ayres and Brooke GardowThis week Mary hands the show over to Fitness and Health experts Kim Ayres and Brooke GardowOrder you copy of The Four Agreements HEREFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com 2021-08-0318 minThat Wisconsin GirlEpisode 19: A New School for the Chippewa Valley with Erin BorofkaThis week Mary turns the microphone over to childhood friend, Erin Borofka to discus and exciting new educational opportunity coming to the Chippewa Valley.Reach out to Erin at:hetchey@bloomer.netFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com 2021-07-1315 minThat Wisconsin GirlEpisode 18: Small Towns and Big StrengthsThere is something special about small towns! Mary shares about her travels through the wonderful little communities of northern Wisconsin and discusses the importance of journaling our strengths and making a difference in the lives of those around us.2021-06-2915 minThat Wisconsin GirlEpisode 17: Thankful to Be BackMary is back! In this episode she shares about the blessings of kindness and the importance of gratitude!For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com2021-06-1512 minThat Wisconsin GirlEpisode 16: For You, Not To YouIn this episode, Mary shares about evaluating friendships and about how perspective changes everything.For more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com2021-03-2314 minThat Wisconsin GirlEpisode 15: Paying Attention to Your SurroundingsFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.comCheck out the books mentioned in this episodeColors & Numbers - Louise HaySpirit Animals - Dr. Steven Farmer2021-03-0214 minThat Wisconsin GirlEpisode 14: VisionFor more on Mary Rufledt and The Wisconsin Girl go to:www.thatwisconsingirl.com2021-02-1617 minThat Wisconsin GirlEpisode 13: Kimberly GwynneTo contact Kimberly Gwynne email her at:kimberly@kimberlygwynne.comorFind Kimberly on FacebookFor more on That Wisconsin Girl go to:www.thatwisconsingirl.com2020-12-1516 minThat Wisconsin GirlEpisode 12: Gratitude MattersFor more on That Wisconsin Girl go to:www.thatwisconsingirl.com2020-11-2413 minThat Wisconsin GirlEpisode 11: A Good FoundationFor more on That Wisconsin Girl go towww.thatwisconsingirl.comOne American News Networkwww.oann.comRight Side Broadcastingwww.rsbnetwork.com2020-10-2817 minThat Wisconsin GirlEpisode 10: Brad FerstenouFor more on Mary Rufledt and That Wisconsin Girl go to:www.thatwisconsingirl.com2020-10-2018 minThat Wisconsin GirlEpisode 9: Kim Ayershttps://www.missionaccomplishedstudio.comhttps://www.thatwisconsingirl.com2020-10-0621 minThat Wisconsin GirlEpisode 8: Hard Work Matters!For more on That Wisconsin Girl go to:www.thatwisconsingirl.com2020-09-1515 minThat Wisconsin GirlEpisode 7: Eye of the TigerFor more information on That Wisconsin Girl go to:thatwisconsingirl.com2020-09-0116 minThat Wisconsin GirlEpisode 6: UnstuckIn this episode Mary discusses ways that she has gotten unstuck during these challenging times.For more information on That Wisconsin Girl go to:www.thatwisconsingirl.com2020-08-1819 minThat Wisconsin GirlEpisode 5For more on That Wisconsin Girl go to:www.thatwisconsingirl.com2020-07-0714 minThat Wisconsin GirlEpisode 4 featuring Michelle MarkquartFor more information on That Wisconsin Girl go to www.thatwisconsingirl.comFor more information on the Eau Claire Sober Living Home go to:www.ecsoberliving.com2020-06-1611 minThat Wisconsin GirlEpisode 3For more information on That Wisconsin Girl go to www.thatwisconsingirl.com2020-06-0214 minThat Wisconsin GirlEpisode 2For more information on That Wisconsin Girl go to www.thatwisconsingirl.com2020-05-1914 minThat Wisconsin GirlThat Wisconsin Girl PremierFor more information on That Wisconsin Girl go to www.thatwisconsingirl.com2020-04-2410 min