Mary Spirito - Podcast Details

Shows

Real LivingCall To Holiness Part 2In this episode of Real Living, Lavina Spirito and Mary Lou Nemecek discuss the universal call to Holiness and its relevance in everyday life. They address common misconceptions, emphasize the necessity of God's grace, the importance of human cooperation, and the role of suffering in spiritual growth. The episode highlights practical steps for cultivating Holiness, including maintaining a prayerful relationship with God and staying focused on divine priorities amidst modern distractions.Time Topic00:00 Introduction to the Call to Holiness00:21 Misconceptions About Holiness01:16 Holiness in Everyday Life03:30 Prin...2025-07-0821 min

Real LivingCall To Holiness Part 1In this episode of 'Real Living,' Lavina Spirito and Mary Lou Nemecek delve into the often misunderstood concept of Holiness in the Catholic faith. They explore how the Second Vatican Council's document, Lumen Gentium, emphasizes the universal call to Holiness, making it clear that Holiness is not just for clergy or religious figures, but for everyone. The discussion touches on the principles of Holiness as described by St. John Paul II, including the necessity of God's grace, the need for personal cooperation with that grace, the inevitability of suffering and purification, and the ultimate worth of striving for...2025-07-0119 min

Real LivingWhat Does It Mean To Be Alive In The Spirit: Part 2In this episode, Lavina Spirito and Mary Lou Nemecek delve into the significance of living in the power of the Holy Spirit. They discuss the reasons why being alive in the Holy Spirit is essential, especially in a world plagued by confusion and conflict. The conversation touches on signs of the Holy Spirit in one’s life, including an inner call to love, forgive, and serve others. They address the importance of forgiveness and overcoming past hurts, the virtue of patience, and the necessity of daily prayer and scripture study. The script also emphasizes the importance of community, growth in...2025-06-2417 min

Real LivingWhat Does It Mean To Be Alive In The SpiritIn this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek delve into the significance of the Holy Spirit in the Christian faith, particularly highlighting the themes of Pentecost. They discuss the role of the Holy Spirit as the third person of the Trinity, a source of power and love binding the Father and the Son, and how the Holy Spirit should be a living part of every Christian's life. They share historical insights about the increased awareness of the Holy Spirit in the 20th century, emphasizing figures like Pope Leo XIII and the impact of early Pentecostal...2025-06-1721 min

Real LivingA Pope In The Footsteps of AugustineIn this episode, Levinia Spirito and Mary Lou Nemecek dive into the legacy and impact of the newly appointed Pope Leo the 14th, drawing connections to his predecessor, Leo the 13th. They explore his roots in the Augustinian Order, a mendicant order that champions the service of the poor and suffering. Spirito provides an extensive historical background on the Rule of St. Augustine and its influence on the Western Church. Discussion also touches on Pope Leo XIV’s expected contributions towards social justice, forgiveness, and the integration of spiritual life, reflecting the teachings of Augustine. The hosts are optimistic ab...2025-06-1019 min

Real LivingPopes Leo the 13th and 14thIn this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek discuss the newly elected Pope Leo the 14th, including his unexpected American heritage and the significance of his chosen name. They draw parallels to Pope Leo the 13th, who addressed modernism and industrial challenges in the 20th century while devoting the century to the Holy Spirit. The conversation covers the historical impact of the Holy Spirit on the Pentecostal movement, Pope Leo the 13th's encyclical on social justice, and the new challenges Pope Leo the 14th will face in the age of artificial intelligence and immediate...2025-06-0318 min

Real LivingHistory of the Church Part 3This episode delves into significant periods of Church reform, key historical events, and influential figures that shaped the spiritual and administrative framework of the Church. It begins with the conversion of Scandinavia in the 11th century and the reform efforts of St. Leo IX in 1049 to combat church corruption. It discusses the urban legend of Pope Joan as a narrative used to undermine papal authority post-Reformation. Lavinia Spirito elaborates on the Crusades, the rise of military orders like the Knights Templar, and the controversial Inquisition process. It also highlights the impact of the Protestant Reformation initiated by Martin Luther...2025-05-271h 11

Real LivingHistory of the Church Part 2This episode takes listeners on an expansive journey from 250 AD to the gates of the Renaissance in 1512, covering significant events and themes in early Christian history. Lavinia Spirito starts with the persecution of Christians, highlighting their veneration of martyrs and early burial sites, such as the necropolis under St. Peter's Basilica. The script discusses various heresies, including Arianism and Nestorianism, and the Church's response through councils like Nicaea and Ephesus. The rise of monasticism, the collapse of the Roman Empire, the creation of the Holy Roman Empire under Charlemagne, and the schism between the Eastern and Western Church are...2025-05-2058 min

Real LivingHistory of the Church Part 1This episode dives deep into the history of the Catholic Church, emphasizing the importance of understanding its roots to better grasp its present and future. Lavinia Spirito discusses the misconceptions about the church, their personal revelation about its importance, and how historical and theological perspectives help illuminate its development. Key topics include the initial misunderstandings about the church, the spread of the Gospel from Jerusalem, the persecutions faced by early Christians, internal heresies, and the significant contributions of early church fathers. The episode also touches on the development of church doctrines, the role of the apostolic fathers, and the...2025-05-1351 min

Real LivingConclave May 2025In this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek provide insights and reflections on the intricacies of the Conclave, the process by which a new Pope is elected. They discuss the recent events following the death of Pope Francis, historical Conclave practices, personal anecdotes from past Conclaves, and the details of how the Sistine Chapel is prepared for this significant event. They also touch on the role of the Holy Spirit in the election process, the human aspects of the Cardinals participating, and the significant traditions and changes over centuries in electing the Pope.2025-05-0628 min

Real LivingTips On Prayer Part 4In this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek delve into the significance of the Lord's Prayer, also known as the 'Our Father.' They explore its comprehensive nature, given by Jesus himself, addressing every human need and fostering a deeper relationship with God. The conversation includes insights from Pope Benedict XVI, discussions on forgiveness and justice, the virtues of prudence, temperance, fortitude, and the universal call to live out these principles daily. By understanding and internalizing this perfect prayer, believers can navigate life's challenges, embrace spiritual growth, and remain steadfast in their faith.2025-04-2921 min

Real LivingWhat Happens When A Pope Dies?In this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek discuss the timely topic of what procedures follow after a Pope dies, coinciding with the recent passing of Pope Francis. They explore traditional and modern rituals, including the verification of death, destruction of the Pope's ring, sealing of his apartments, and notification procedures. The episode delves into historical practices such as smashing the Pope's ring, sealing apartments, and the role of the Papal Chamberlain and Cardinal Dean. The hosts also touch on the impact of modern technology on these procedures and conclude with thoughts on the...2025-04-2120 min

Real LivingTips On Prayer Part 3In this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek delve into the depth and significance of the Our Father prayer. They discuss its origins in scripture, its comprehensive nature as the perfect prayer, and its role as a blueprint for life in the Kingdom of God. The conversation explores the prayer's structure, the theological virtues it embodies, and its call for forgiveness and daily reliance on God. The hosts emphasize the holistic nature of the prayer, touching on its spiritual and material implications, and the importance of integrating love, forgiveness, and practical action into one's...2025-04-1519 min

Real LivingTips On Prayer Part 2In this episode, Lavinia Spirito and Mary Lou Nemecek discuss the importance and methods of prayer. Emphasizing that prayer is about communication with God, they review the significance of viewing God as a loving Father and the idea of nuptial union as a metaphor for our relationship with God. They advocate for using the 'Our Father' as a model prayer, focusing on its depth and inclusivity. Additionally, they explore themes of trust, obedience, forgiveness, and how prayer aligns with God’s will. Throughout, they highlight the practicality of using Psalms for support and consolation, and they address the essential ne...2025-04-0821 min

Real LivingTips On Prayer Part 1In this episode of Real Living, hosts Lavinia Spirito and Maryann Nemecek discuss the significance of prayer as a natural, unforced conversation with God. They delve into insights from Father Wayne Sadler on understanding who we are addressing in prayer, emphasizing the importance of a genuine awareness of God's presence. Through references to biblical figures like St. Theresa of Avila and St. Ignatius, as well as examples like C.S. Lewis, they highlight the transformative power of prayer. The conversation covers the balance between scripted prayers and spontaneous ones, stresses the importance of constant, heartfelt communication with God, and...2025-04-0120 min

Real LivingLent And Hope Part 2In this episode of Real Living, Levina Spirito and Mary Lou Nemecek discuss the significance of Lent and how it ties into hope, faith, and personal growth. They explore the challenges and mindset shifts during Lent, emphasizing prayer, personal missions, and maturity. The conversation delves into Pope Francis's views on hope, theological virtues, and scriptural references that highlight the importance of enduring faith and love. Additionally, practical suggestions for observing Lent, such as fasting from modern conveniences, journaling, and engaging in charitable acts, are shared to help deepen one's spiritual journey and relationship with God.2025-03-2521 min

Real LivingLent and Hope Part 1In this episode of Real Living, hosts Levia Spirito and Mary Lou Nemecek explore the significance of Lent in the context of the Jubilee of Hope. They discuss Pope Francis's timely theme, 'Pilgrims of Hope,' and the roots of the Jubilee year in both Leviticus and the New Testament. The conversation covers the spiritual importance of pilgrimage, the deeper meaning of fasting and sacrifices during Lent, and the importance of maintaining hope and joy. They emphasize practical ways to enrich one's faith journey, quoting from Julianne Stantz's 'Braving the Thin Places' and Matthew Kelly's 'Mustard Seeds.' The...2025-03-1919 min

Real LivingBook Of Tobit: Lesson 3In this episode of Real Living, we conclude our study of the book of Tobit, covering chapters 10 through 14. Hosts Lavinia Spirito and Mary Lou Nemnichek discuss the main themes including trust in the Lord, respect for one another, and the deliverance and healing of righteous individuals. The episode delves into how the lessons from Tobit are relevant to dealing with modern issues like anxiety and worry, encouraging listeners to turn to prayer, fasting, and righteous living for peace and healing. The episode also explores the importance of honoring parents and respecting their role, as well as practical ways to...2025-03-1158 min

Real LivingThe Powerful Name Of Jesus Part 2This episode features the second part of a presentation from Lavinia Spirito titled, 'The Powerful Name Of Jesus'. Join us next week the hear a usual episode from Lavinia and Mary Lou.2025-02-1841 min

Real LivingThe Powerful Name Of Jesus Part 1This episode features the first part of a presentation from Lavinia Spirito titled, 'The Powerful Name Of Jesus'. Join us next week for the second part of the presentation.2025-02-1140 min

Real LivingLife On The Rock Part 2In this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek discuss an article from Bishop Joseph Strickland and Deacon Keith Fournier titled 'Life on the Rock.' They explore how to maintain faith and stay anchored in Christian principles amidst challenging circumstances. Referencing scripture, particularly Matthew 7 and the writings of the early Church fathers, the duo emphasizes the importance of building a strong foundation on Jesus Christ. They discuss the necessity of engaging in the church community, standing firm in the faith, and using tools like daily prayer, scripture study, and frequenting the sacraments. Practical action steps...2025-02-0436 min

Real LivingLife On The Rock Part 1In this episode of Real Living, Lavinia Spirito and Mary Lou Nemecek discuss an insightful article titled 'Life on the Rock.' They delve into the importance of building a strong spiritual foundation based on the teachings of Jesus Christ, particularly in times of cultural and societal turbulence. Through an exploration of biblical passages and the writings of Bishop Joseph Strickland and Pope Benedict XVI, they emphasize the need for Christians to remain steadfast in their faith, prepare for spiritual battles, and offer a place of refuge and hope for others. The episode provides practical steps and reflections on...2025-01-2819 min

Real LivingMiracles Part TwoIn Part Two of the course on Miracles led by Lavinia Spirito, we explore miraculous stories including the life of St. Joseph of Cupertino known for levitation, St. Padre Pio’s stigmata and bi-location, and modern-day healings in places like Lourdes. The episode covers Eucharistic miracles, incorruptible saints, and various divine interventions, emphasizing a call to cultivate an expectant faith and understand the power of God's mercy and providence in our lives.Time. Topic00:00 Introduction to Miracles00:21 Saint Joseph of Cupertino: The Flying Saint01:50 Padre Pio: The Modern Saint...2025-01-1438 min

Real LivingMiracles Part OneJoin Lavinia Spirito over the next two weeks as she explores the nature of miracles, as defined by scripture and church tradition, on Real Living. This episode delves into what miracles mean, their purposes, and the different categories as depicted in the Old and New Testaments, showcasing examples such as the miracle of the sun at Fatima and the compelling story behind Our Lady of Guadalupe. Emphasis is placed on the significance of expectant faith, the role of miracles in the mission of salvation, and the discerning of genuine divine acts from counterfeit ones. The episode also highlights how...2025-01-0734 min

Real LivingWhy Study Scripture Part 2In this episode of Real Living, we conclude Lavinia Spirito's presentation on the importance of studying scripture. Lavinia discusses the reliability of the scriptures, emphasizing manuscript integrity and internal harmony. She highlights the divine inspiration behind the texts and explores the historical transmission of biblical manuscripts. Lavinia also outlines the significance of both Old and New Testament writings, explaining how they reveal God's plan for humanity. She delves into various themes and types found in the scriptures and underscores the importance of community study to grow in holiness and missionary discipleship.Time Topic 2024-11-2633 min

Real Living2024 France Pilgrimage Adventure Recap Part 2In this episode of Reliving, hosts Lavinia Spirito and Mary Lou Nemecek continue to recount their recent pilgrimage to France. Still jet-lagged, they delve into their spiritual and moving experiences in Lourdes, including the rosary processions, basilica visits, and the healing baths. They share their impressions of the individual faith witnessed at the site and the emotional Eucharistic processions. The journey then takes them to Normandy, where they reflect on the historic and somber moments at the D-Day beaches, museums, and cemeteries. The hosts also visit St. Therese of Lisieux's childhood home and her family relics. The episode concludes...2024-11-1220 min

Real Living2024 France Pilgrimage Adventure Recap Part 1In this episode of Real Living, hosts Lavinia Spirito and Mary Lou Nemecek share their recent experiences from a pilgrimage to the shrines of France. They discuss the medieval city of Carcassonne, their visit to Toulouse, and its historic churches, including the Basilica of St. Sernin with its numerous relics. They also recount their spiritual journey to Lourdes, detailing the evening candlelight procession and the deep spiritual atmosphere, alongside sharing anecdotes and insights about the local culture, food, and the significance of various religious sites they visited.00:00 Introduction and Overview of the Pilgrimage 2024-11-0519 min

Real LivingBeing Catholic In The Public Square - Part 2While Lavinia and Mary Lou are on their 2024 Pilgrimage to France, enjoy this pre-recorded lecture titled, 'Being Catholic In The Public Square'. This is the conclusion of this two-part series.2024-10-2950 min

Real LivingBeing Catholic In The Public Square - Part 1While Lavinia and Mary Lou are on their 2024 Pilgrimage to France, enjoy this pre-recorded lecture titled, 'Being Catholic In The Public Square'. Tune in next week for the conclusion of this two-part series.2024-10-2349 min

Real LivingFrance Pilgrimage (October 17-28, 2024) Part 3 - ReplayThe Pilgrimage is hours away! In this replay Lavinia Spirito and Mary Lou Nemecek talk more their upcoming Pilgrimage to France on October 17-28, 2024. They detail aspects of the upcoming trip that are significant spiritually, historically, and culturally.2024-10-1520 min

Real LivingFrance Pilgrimage (October 17-28, 2024) Part 2 - ReplayWith the upcoming Pilgrimage, we replay Lavinia Spirito and Mary Lou Nemecek talking more their Pilgrimage to France on October 17-28, 2024. Details about their destinations and their history are explored.2024-10-1321 min

Real LivingFrance Pilgrimage (October 17-28, 2024) Part 1 - ReplayWith the upcoming Pilgrimage just days away, we are replaying this episode when Lavinia Spirito and Mary Lou Nemecek talk about the definition of and the reasons for a pilgrimage. They then talk about their upcoming Pilgrimage to France on October 17-28, 2024.2024-10-0821 min

Real LivingSites of 2024 France Pilgrimage Part 2The Pilgrimage to France is quickly approaching. Listen as your hosts, Lavinia Spirito and Mary Lou Nemechek, continue their discussion the required readings/viewings that add to making this trip so meaningful. A full list of the materials is included below:Recommended reading:CWBS PilgrimThe Sacred Line of St. MichaelMont-Saint-Michelhttps://www.history.com/news/landing-at-normandy-the-5-beaches-of-d-dayhttps://en.wikipedia.org/wiki/Calvadosht...2024-10-0120 min

Real LivingSites of 2024 France PilgrimageThe Pilgrimage to France is quickly approaching. Listen as your hosts, Lavinia Spirito and Mary Lou Nemechek, discuss the required readings/viewings that add to making this trip so meaningful. A full list of the materials is included below:Recommended reading:CWBS PilgrimThe Sacred Line of St. MichaelMont-Saint-Michelhttps://www.history.com/news/landing-at-normandy-the-5-beaches-of-d-dayhttps://en.wikipedia.org/wiki/Calvadoshttps://voyagenormandy.co...2024-09-2520 min

Real LivingLessons From Screwtape Part 4In this episode Lavinia Spirito and Mary Lou Nemechek conclude their discussion of both the spiritual lessons as well as the everyday life lessons that can be learned from The Screwtape Letters by C.S. Lewis.2024-09-1722 min

Real LivingLessons From Screwtape Part 3In this episode Lavinia Spirito and Mary Lou Nemechek dig deep into their discussion of both the spiritual lessons as well as the everyday life lessons that can be learned from The Screwtape Letters by C.S. Lewis.2024-09-1119 min

Real LivingLessons From Screwtape Part 2In this episode Lavinia Spirito and Mary Lou Nemechek continue their discussion of both the spiritual lessons as well as the everyday life lessons that can be learned from The Screwtape Letters by C.S. Lewis.2024-09-0322 min

Real LivingLessons From ScrewtapeIn this episode Lavinia Spirito and Mary Lou Nemechek discuss both the spiritual lessons as well as the everyday life lessons that can be learned from The Screwtape Letters by C.S. Lewis.2024-08-2719 min

Real LivingThe Value Of Suffering Part 5In this final episode of their series on Suffering, Lavinia Spirito and Mary Lou Nemechek review the concept of suffering, particularly in a deeper "Real-World" context. Lavinia and Mary Lou discuss further examples of how suffering brings about the best in the servant.2024-08-2021 min

Real LivingThe Value Of Suffering Part 4In this episode Lavinia Spirito and Mary Lou Nemechek discuss the concept of suffering, particularly in a deeper "Real-World" context. Lavinia and Mary Lou discuss further examples of how suffering brings about the best in the servant.2024-08-1321 min

Real LivingThe Value Of Suffering Part 3In this episode Lavinia Spirito and Mary Lou Nemechek further discuss the concept of suffering, particularly in a "Real-World" context. Lavinia and Mary Lou discuss further examples of how suffering brings about the best in the servant.2024-08-0620 min

Real LivingThe Value Of Suffering Part 2In this episode Lavinia Spirito and Mary Lou Nemechek further discuss the concept of suffering, particularly in a religious context. Lavinia and Mary Lou discuss further examples of how suffering brings about the best in the servant.2024-07-3020 min

The Balanced Blonde // Soul On Fire381. Overcoming Psychedelic Trauma, Stepping Into Your Power & Finding A Balanced Relationship with Healing w/ Ritual & Routine's Mary SpiritoThis one is so special and a much requested topic for a LONG TIME… psychedelic trauma, how to overcome it, how to avoid it, how to dive into it, and so much more. We also dive into many other sensitive & deep topics, such as sexual trauma, finding a balanced relationship with healing, stepping into your own fullness, and more. I know you guys will love.Mary Spirito (@ritualandroutine) creator of The Spirito Method, is a healer and master coach who helps people architect a reality that supports their authentic liberated selves. With The Spirito Me...2024-07-241h 05

Real LivingThe Value Of Suffering Part 1In this episode Lavinia Spirito and Mary Lou Nemechek discuss the concept of suffering, particularly in a religious context. Lavinia and Mary Lou emphasize the meaning and result of suffering and how to bring about the best when bad things happen.2024-07-2321 min

Real LivingThe Value Of Surrender Part 2In this episode Lavinia Spirito and Mary Lou Nemechek continue their discussion on the concept of surrendering to God, emphasizing that surrender should be unconditional, rather than selective or conditional. They explore the idea that many people struggle with surrender because they fear losing control over specific areas of their lives, such as finances, family, or personal reputation.Lavinia and Mary Lou emphasize that true surrender requires a personal relationship with God, nurtured through prayer, sacraments, and daily trust in His plan. They introduce the concept of "abandonment," which means fully committing to God's...2024-07-1625 min

Real LivingThe Value Of Surrender Part 1In this episode Lavinia Spirito and Mary Lou Nemechek discusses the concept of surrender, particularly in a religious context. Lavinia and Mary Lou emphasize that surrendering to God's will is not about passivity, fatalism, or indifference, but rather an active and faithful engagement with God's plan.Key points from their discussion include:Distinction of Surrender: Surrender to God should not be confused with giving up or being passive. It's about actively choosing to follow God's will, which is seen as a path to holiness and sanctification.Holiness and Faithfulness: They reference Jean-Pierre de Caussade, highlighting that...2024-07-0919 min

Real LivingNew Norms For ApparitionsMary Lou Nemecek and Lavinia Spirito delvs into the new document issued by the Dicastery for the Doctrine of the Faith, which outlines norms for discerning alleged supernatural phenomena. they explore the impact of the document on various apparitions and the process of determining their validity.2024-06-1121 min

Real LivingOur Lady Of Guadalupe - Part 4Mary Lou Nemecek and Lavinia Spirito continue to discuss the history, science, and miracles that surround Our Lady Of Guadalupe in this fourth episode in the series.2024-06-0421 min

Make MovesMary Spirito: Taking Off The Mask To Heal From WithinMary Spirito is an Intuitive Healer and is certified in 10+ healing and coaching modalities. She and I discuss all the layers of healing, her own journey to becoming a healer and break down common terms in the healing space like "Mother Wound", "Father Wound", "Somatics", etc. Follow Mary Join one of Mary's breathwork sessions To support our show: Get 30% off ⁠⁠⁠⁠Ritual⁠⁠⁠⁠ with code MAKEMOVES Get 20% off ⁠⁠⁠⁠Sakara⁠⁠⁠⁠ with code XOMFH Get $110 off ⁠⁠⁠⁠Viome⁠⁠⁠⁠ with code MAKEMOVES ⁠⁠⁠⁠Get $40 off an Oura Ring 2024-06-031h 04

Real LivingOur Lady Of Guadalupe - Part 3Mary Lou Nemecek and Lavinia Spirito continue to discuss the history, science, and miracles that surround Our Lady Of Guadalupe in this third episode in the series.2024-05-2820 min

Real LivingOur Lady Of Guadalupe - Part 2Mary Lou Nemecek and Lavinia Spirito continue to discuss the history, science, and miracles that surround Our Lady Of Guadalupe in this second episode in the series.2024-05-2120 min

Real LivingOur Lady Of Guadalupe - Part 1Mary Lou Nemecek and Lavinia Spirito discuss the history, science, and miracles that surround Our Lady Of Guadalupe.2024-05-1420 min

Real LivingThe Origins of Guadalupe Part 2You can better understand the miracles of Our Lady Of Guadalupe if you understand the prior cultural context that necessitated a miracle. Mary Lou Nemecek and Lavinia Spirito continue the discussion...2024-05-0719 min

the smart and hot podcast45. Mary Spirito on Ritual, Routine, and Embodying Your Most Authentic LifeWelcome back to The Smart + Hot Podcast with Julia Padavona! This week, Julia welcomes healer and master coach Mary Spirito, founder of @ritualandroutine for a candid and potent conversation. Mary is a healer, master coach, and entrepreneur devoted to helping people to uproot limiting patterns, beliefs, and behaviors that are holding them back in order to architect a reality that supports their expressed, authentic selves. She is also a steward of psychedelic trauma and serves those who have intellectualized their trauma and healing, yet still struggle to live a...2024-04-171h 14

Real LivingInner Healing RereleaseIntroduction· Welcome to Real Living with hosts Lavinia Spirita and Mary Lou Nemechek.· Today's episode continues the discussion on inner healing, focusing on the aspect of deliverance through prayer.· Addressing the intimidation some may feel towards the concept of deliverance due to Hollywood portrayals and misconceptions.The Fallen World and Authority· Exploring the fallen nature of the world and how humanity's rebellion gave authority to the adversary (Satan) to influence and disrupt our lives.· St. Augustine's perspective on the evil one and the power we inadvertently grant him through our actions and choices...2024-04-1619 min

Real LivingThe Line Between Good And Evil Part 2Lavinia Spirito and Mary Lou Nemechek continue to explore a philosophical topic centered around Solzhenitsyn's perspective on the line between good and evil, drawing from an article titled "Why Solzhenitsyn's Line Between Good and Evil Matters."2024-04-0924 min

Real LivingThe Line Between Good And Evil Part 1This week Lavinia Spirito and Mary Lou Nemechek shift gears and explore a philosophical topic centered around Solzhenitsyn's perspective on the line between good and evil, drawing from an article titled "Why Solzhenitsyn's Line Between Good and Evil Matters."2024-04-0220 min

The Modern Mind PodcastCultivating a Connection to Self with Mary SpiritoIn this episode, I sat down with Mary Spirito who is a Breathwork & Hypnosis practitioner & Energy Healer, founder of @ritualandroutine and the membership platform Ritual. She truly is someone that is the walking embodiment of the work they put into the work and this chat felt like sitting down with an old friend. We cover.. The power of hypnosis in showing up in new ways Meeting different iterations of yourself along your healing journey How trauma can inform us of our path and lead to us being of service to others Plant medicine and...2024-03-281h 09

Real LivingHoly Week 2In this detailed conversation between Lavinia Spirito and Mary Lou Nemechek continue their discussion through the days of Holy Week. They touch on the theological implications of the events, including the betrayal, trial, and crucifixion of Jesus. Lavinia and Mary Lou provide insights into historical contexts, such as the potential influence of Essene practices on the Last Supper's timing. The conversation reflects on the brutalities endured by Jesus leading up to his crucifixion and the profound impact of his resurrection on Christian faith.2024-03-2722 min

The Wellness Process2. Overcoming Childhood & Psychedelic Trauma, Healing Through The Subconscious Mind, Body & Energy with Mary SpiritoIn today’s episode, Elizabeth sits down with her best friend Mary Spirito, creator of Ritual & Routine. This vulnerable, raw conversation reveals the many layers of Mary and her work, and gives you a peek at the rich, multi-dimensional friendship she and Elizabeth share. Mary reveals how a series of traumatic events in both her childhood and adult life led her to the healing work that she’s doing today. The two discuss Mary’s experience with Bufo, a toad venom psychedelic, and how it triggered PTSD and panic disorder — but ultimately, led her to a better understanding and way of h...2024-03-2653 min

Real LivingHoly Week 1In this detailed conversation between Lavinia Spirito and Mary Lou Nemechek, they delve into the significance and events of Holy Week. Mary Lou brings forth an article from EWTN titled "Why Do We Commemorate Holy Week," initiating a discussion on the practices during this sacred time.2024-03-2621 min

Real LivingLent 2004 Part TwoIn this episode Lavinia Spirito and Mary Lou Nemecek continue their discussion about the practice and benefits of Lent. Learn more about this often misunderstood and undervalued, the personal and spiritual benefits of this opportunity to prepare for Easter is often overlooked.2024-03-1919 min

Real LivingLent 2004 Part OneIn this episode Lavinia Spirito and Mary Lou Nemecek talk about the practice and benefits of Lent. Often misunderstood and undervalued, the personal and spiritual benefits of this opportunity to prepare for Easter is often overlooked.2024-03-1222 min

Real LivingFrance Pilgrimage (October 17-28, 2024) Part 3In this episode Lavinia Spirito and Mary Lou Nemecek talk more their upcoming Pilgrimage to France on October 17-28, 2024. They detail aspects of the upcoming trip that are significant spiritually, historically, and culturally.2024-03-0520 min

Real LivingFrance Pilgrimage (October 17-28, 2024) Part 2In this episode Lavinia Spirito and Mary Lou Nemecek talk more their upcoming Pilgrimage to France on October 17-28, 2024. Details about their destinations and their history are explored.2024-02-1321 min

Real LivingFrance Pilgrimage (October 17-28, 2024) Part 1In this episode Lavinia Spirito and Mary Lou Nemecek talk about the definition of and the reasons for a pilgrimage. They then talk about their upcoming Pilgrimage to France on October 17-28, 2024.2024-02-0621 min

Off The GramHealing from Psychedelic Trauma, with Mary Spirito aka @ritualandroutineMary Spirito, Founder of Ritual & Routine, is a gifted healer and master coach… who nearly lost it all when she suffered from a bout of PTSD fueled by psychedelic trauma. Mary's experience left her reeling, leading her to realize there were not many practitioners on the landscape who were able to help her…So she decided to become that practitioner.Today, Mary specializes in supporting individuals "too self-aware for therapy." With a unique approach that combines various healing modalities, Mary guides her clients on a transformative journey of self-discovery, embracing authenticity, joy, and purp...2023-09-2552 min

The Ritual and Routine Podcast25. Does Competition Exist? Tools for Dealing with Comparison in the Age of Social MediaTo connect with Mary, click ⁠HERE⁠.To connect with Maria, click HERE.1:1 Coaching with MaryCurrently accepting one client. To apply for a 1, 2, or 3-month container with Mary, click ⁠⁠HERE⁠⁠.PrivéIf you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is par...2023-06-2249 min

The Ritual and Routine Podcast24. Where Are All the Emotionally Available Men?To connect with Mary, click ⁠HERE⁠.To connect with Maria, click HERE.PrivéIf you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access. ⁠Join PRIVÉ by Ritual⁠. Privé by ⁠@ritualandroutine⁠ is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing. PRIVÉ is part diary and part coaching and healing content. Like having a coach in your back pocket. If you've ever wondered about...2023-06-1656 min

Unfuck Your Life by Laura HerdeEP 014: Cultivating Deep Female Friendships with Mary SpiritoAre you struggling to cultivate deep, genuine, authentic female friendships because of the sisterhood wound? Then this conversation is for you, babe! In this episode, I sit down to talk to Mary Spirito - a healer and master coach who helps people to uproot patterns, beliefs, and behaviors that are holding them back in favor of those that support their expressed authentic selves. She is certified in more than 10 healing and coaching modalities and works at conscious, subconscious, and somatic levels. She has a neuroscience background and is certified as a yoga instructor, life coach, health coach, and hypnotist...2023-05-1651 min

The Ritual and Routine Podcast23. Manipulation in “Nice” Clothing - Breaking Free From People PleasingTo connect with Mary, click ⁠HERE⁠.To connect with Maria, click HERE.To learn more about The Code, click HERE.The CodeThe Code is a high-level, transformational live group coaching program that empowers you to be your own healer and to uncover the radically authentic unapologetic version of yourself. This revolutionary group coaching program gives you the tools to master the body, the mind, and the spirit. If you’re ready to bring in abundance, feel empowered in your body, tap into y...2023-05-111h 06

The Ritual and Routine Podcast22. Fearlessly Following Your Heart and Pursuing Your Dreams with Ouer Own's Alissa and Michelle IannacchinoMichelle and Alissa Iannacchino are healers and mentors whose vision is to help heal, transform, and evolve your life by using the tools and healing modalities they have developed through their life experiences. They’ve combined their expertise of food + nutrition, functional medicine, supplementation, meditation, breathwork, intuitive readings, release of limiting beliefs, mind architecture, and universal laws of attraction and manifestation to create a private practice that will propel you forward in becoming your most authentic self.They have spent years searching for answers to a never-ending list of physical and emotional symptoms, only to...2023-05-041h 16

The Ritual and Routine Podcast21. A Call for Integrity in the Psychedelic Medicine Space with Francesca BaroneIf this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)Francesca Barone is a plant medicine facilitator and the Co-Founder of Anam Cara Retreats. Francesca joins us for a conversation that needed to be had: with the rise of the psychedelic medicine movement, how do we hold INTEGRITY in the psychedelic medicine space? How do we meet the full spectrum of experience: not just the juicy life-changing visual experiences but the adverse, difficult, and de-regulating? 2023-04-271h 59

The Ritual and Routine Podcast20. Rewire Your Dopamine Pathways and Find Authentic JoyIf this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)If you are interested in participating in the Rewire Your Reality Challenge, subscribe to Privé by Ritual for access.Join PRIVÉ by RitualPrivé by @ritualandroutine is a private, subscription-based membership that is held on Instagram. Instructions for account access are emailed to you immediately upon subscribing.PRIVÉ is part diary and part coaching and healing content. Like...2023-04-201h 24

The Ritual and Routine Podcast19. Relationships, Sex, Body Image, and So Much More - a Discussion with Ritual and Routine Director of Operations, MariaIf this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what is possible for them as well :)Minutes 1-21 We talk with my partner in crime here at Ritual and Routine, my Director of Operations Maria Kovoros (@ragingnicelady on instagram) about her journey in becoming a healer, how she went from my student to apprentice to my first hire, and Director of Operations. And how Maria has been an INTEGRAL part of Ritual and Routine, a strategic partnership that has helped t...2023-03-162h 07

Power For Good024: Reconnecting with your Body: A journey through Intuitive eating, Manifestation and Shadow work with Mary SpiritoIn this new episode of the Power For Good podcast, I connect with Mary Spirito of Ritual and Routine. She is an international intuitive healer and coach. Her mission is to help everyone remember that they are divine, creative beings with an abundance of wisdom within. She helps people to favor patterns, beliefs and behaviors that will help propel them forward using tools like energy healing, hypnosis, breathwork, and mind architect coaching method. Listen to this episode as we dive into relationships with food, the brain, shadow work, manifestation and plant me...2023-03-1355 min

The Ritual and Routine Podcast18. Psychedelic Trauma, Choosing yourself, and "AHA" moments in Costa RicaIf this episode resonated with you, please subscribe, rate, and review. When you share with others your experience, you show them what it possible for them as well :).I'm in Costa Rica! We look at a core wound that reared it's head and asked me to visit it to witness, integrate, and heal the next layers of it. Hindsight is 2020, realizing that I had to heal that wound in order to hold a new edge of experience in my business and in my life. We talk about my psychedelic trauma and the resources, education, and integration facilitation...2023-03-0143 min

Lows to Highs by Karin Hadadan9. Mary Spirito: The Blueprint To Healing Trauma & Manifesting Your GoalsGuys...this episode is POWERFUL. I had the opportunity to chat with Mary Spirito, also known as Ritual & Routine, who's an intuitive healer and master coach. Mary shares such profound wisdom on how to truly heal all of your traumas, regardless of the level it's at. We talk about how emotional distress causes physical distress, how your beliefs shape how you perceive yourself, why you feel STUCK, how to break patterns that aren't serving you, examples of everything happening for a reason, how to trust your intuition and the key to bringing our manifestations into reality. This episode will completely...2022-04-111h 10

The Ritual and Routine Podcast17. Entities, lineage trauma, intuitive abilities, and collective wisdom with Manuela WeltonI had an entity attachment!! In this episode we talk with Manuela Welton, a truly magical being, here to help facilitate and hold space for people to heal using her intuitive gifts and wisdom. In this episode Manuela and I cover ALL THE TABOOS. We talk about my exorcism, lineage trauma, curses, intuitive abilities, sexual trauma, and what it means to be on the healers path. One of my favorite episodes yet, I know this episode will activate you, empower you, and allow you permission slips to be all that you are. To connect with Manuela check o...2021-11-071h 17

The Ritual and Routine Podcast16. BUFO- My experience with the psychedelic toad.You all have been asking and waiting for this episode and I have to say, it might be my favorite episode to date. What's so fun about recounting these nature medicine experiences (like with ayahuasca) is that through telling the story I get to re-experience it all over again. And with that, download new understanding. In this episode I recount my experience with the psychedelic toad venom of bufo alvarius. Known as the most potent psychedelic to exist!!! You all are going to love the "aha moments that crystallize in this episode.THE PORTAL, a live manifestation experience, starts on...2021-11-0152 min

The Ritual and Routine Podcast15. The two things that were holding me back from manifesting in the quantum, and how to moved through them.This episode I drop some serious "aha" moments that I encountered when I saw how subscribing to victimhood (which is sometimes more discreet than you think!!!!) was keeping me from receiving my manifestations. In this episode I show you how I went from victim to creator, and actionable tools and codes to shift you out of jealousy and into SWEET SWEET DESIRE!!!!! If you are interested in learning more about THE PORTAL, a live manifestation experience, that starts on Nov. 2nd 2021, check out the "portal" highlight on my instagram Know it's in resonance to sign up...2021-10-2619 min

The Ritual and Routine Podcast14. Binging, re-wiring and supporting our nervous system with Elisabeth KristofElisabeth Kristof of Brain Based Wellness and I have a conversation around binging as a coping behavior, how a nervous system dysregulated by trauma creates disease, and actionable steps and tools to re-wire our nervous system for self sourced safety and regulation. The amount of "aha" moments and life changing tools Elisabeth provides in this podcast is truly mind blowing. Is applied neurology the missing piece to re-wiring our nervous systems to be self sourcing in safety and connection? YOU BETCHA. If you enjoyed this episode, please share with your community so that others can see what h...2021-10-191h 01

The Ritual and Routine Podcast13. Everything happens for a reason- or does it?A confession, sharing with you a vulnerable moment and tools so that you can see the healing process in real time. Tools and infrastructure to be able to move through the tough spaces in life where you may have resentment, and how to move to a space of more allowing. If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xxLET'S STAY IN TOUCH! Follow @ritualandroutine on i...2021-10-1123 min

The Ritual and Routine Podcast12. When the arrow gets pulled back- how a traumatizing work experience allowed me to create Ritual and RoutineI've talked about my work working in the medical field before becoming a healer. But I don't often talk about the first job that I had in NYC right before I started ritual and routine. Why? Because the work environment was traumatizing/ some real wolf of wall street type ish. Today, I share the story of all the crazy stuff that when down that created circumstances for me to heal trauma, rebuild self esteem, and CHOOSE to finally believe in myself and my work. If you're struggling with purpose or in a rock bottom, this is an episode that...2021-10-0647 min

The Ritual and Routine Podcast11. ADHD and me- why I'm unmedicated, and how I've turned it into my superpower.ADHD and me- why I'm unmedicated, and how I've turned it into my superpower. My journey from medicated to unmedicated, the health scare I encountered, and how I have built my life so that I digest information in a way that makes sense for me. With this podcast I hope to empower those with this diagnosis to free themselves from the identifier and build a life that works them! If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up...2021-09-2949 min

The Ritual and Routine Podcast10. My latest adventure with Ayahuasca at Soltara Healing CenterRecounting my most recent tango with the grandmother medicine in November of 2020 at Soltara Healing Center. The folks at Soltara were kind enough to offer the Ritual and Routine Community $200 off your retreat stay with the code: MARY200 If you enjoyed this episode, please share with your community so that others can see what healing is possible for themselves. As well, if you're picking up what I am putting down, I will love you forever if you leave a written review :) xx LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on...2021-03-051h 17

The Ritual and Routine Podcast9. The KEY to unlock the question of Purpose, Indecision, and knowing what we want."what am I supposed to do with my life", I don't know if you have ever grappled with this question, I KNOW I did. I used to pray that someone would just outright TELL ME, that it would be made so clear to me that I wouldn't have to suffer with the aimless wander around this question. That never happened, but what did unlock the answer, WELL- YOU'LL JUST HAVE TO LISTEN TO FIND OUT :) IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES...2020-11-2400 min

The Ritual and Routine Podcast8. Why we choose suffering over freedom: how to break free and FLOURISHIF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN SEE WHAT HEALING IS POSSIBLE FOR THEMSELVES. AS WELL, IF YOU'RE PICKING UP WHAT I AM PUTTING DOWN, I WILL LOVE YOU FOREVER IF YOU LEAVE A WRITTEN REVIEW :) XX LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net 2020-10-2600 min

The Ritual and Routine Podcast7. Manifest what you want and master your day with this subtle shiftThis episode came pouring out of me. I got the intuitive nudge to connect how you approach the start of your day with your ability to manifest. We talk alignment, anxiety, adrenal fatigue, nervous system disharmony and how this SUBTLE shift can change all of that. Not only that, but it will allow you manifest in a very powerful way. In this episode I provide tools, actionable steps, and manifestation technique so that you can be the master of your day. IF YOU ENJOYED THIS EPISODE, PLEASE SHARE WITH YOUR COMMUNITY SO THAT OTHERS CAN...2020-10-2000 min

The Ritual and Routine Podcast6. Master these KEY concepts to manifest your DREAM LIFE and heal.hey HEY! This episode we are uncovering KEY CONCEPTS that when understood and mastered, will allow you the energy to manifest whatever it is in your life. Yes, WHATEVER YOU DESIRE!!! If you are ready to do "the work" to uproot patterns beliefs and behaviors that are holding you back in favor of those that will SLINGSHOT you forward- this is the episode for you. This episode, I truly coach you through uncovering where in your life you are being held back, and how to build a roadmap to create abundance and alignment. IF YOU ENJOYED...2020-05-2231 min

The Ritual and Routine Podcast5. Ayahuasca PT. 2- Questions answered, Recap of ceremonies 2-4Link for Be Your Own Healer Event with NAO Wellness on March 14th 6-8pm https://naowellness.com/workshops/?mobile=false&options%5Bids%5D=78&options%5Bsite_id%5D=340111&version=0 Hold on, because we are DIVING IN into my most recent experience at Rythmia life advancement center where I participated in 4 plant medicine ceremonies, the medicine of choice being Ayahuasca. This is part 2 of this 2 part series where I detail my MAGICAL yet trying experience of nights 2,3,4 with the medicine. I also answer questions that I received after releasing episode one at the beginning of the episode. In this episode I...2020-03-111h 19

The Ritual and Routine Podcast4. Ayahuasca PT. 1 - the science behind the medicine, amazon traditions, and emotional support space catsLink for Be Your Own Healer Event with NAO Wellness on March 14th 6-8pm https://naowellness.com/workshops/?mobile=false&options%5Bids%5D=78&options%5Bsite_id%5D=340111&version=0 Hold on, because we are DIVING IN into my most recent experience at Rythmia life advancement center where I participated in 4 plant medicine ceremonies, the medicine of choice being Ayahuasca. In this episode, I give you the 411 on la medicina: what ayahuasca is comprised of, the science behind it/ how it works in your body, therapeutic applications, ceremony traditions, why it matters who is serving...2020-02-291h 49

The Ritual and Routine Podcast3. Perfectionism- the psychology behind the maskIn this episode we dive into my experience with perfectionism and dive into the psychology behind the beliefs and behaviors around it. We get clear on why we develop these tendencies in the first place, and how a seemingly innocent quality that we think is propelling us forward, actually kicks us in the knees and holds us back. Actionable steps included: how to address and disempower perfectionism and infrastructure to discover and step into your authentic self. LET'S STAY IN TOUCH! Follow @ritualandroutine on instagram , or connect with me on my website www.ritualandroutine.net 2020-01-271h 00

The Ritual and Routine Podcast2. Holiday food fear, boundaries, and family chaos- how to thrive during the holidaysThe holidays are SUPER dope, we get to celebrate the season with our families and friends. But sometimes with all of the stimulation, travel, and holiday treats- we can feel triggered and drained of our energy. If the holidays are supposed to be a restorative time, then why do so many of us feel so much STRESS? Fear not, in today's episode we're going to talk through actionable steps for you to THRIVE this holiday season- and maybe be able to come out of it feeling, WELL RESTED! *GASP*. 2019-12-2348 min

The Ritual and Routine Podcast1. WHY THIS PODCAST, WHY THIS WORKWASUP! Let's get this party started with the FIRST Ritual & Routine Podcast episode! On this episode we talk about my intention for this podcast: what to expect to hear and takeaway AND we talk about my story. All the different pivots, lessons- TWISTS AND TURNS that brought me to the seat of alignment into the role that I stand in now as an optimization coach. (*Oh, and we talk about what the heck optimization coaching is in the first place*). GET JAZZED. 2019-12-1754 min