Shows
The Hulk Caesar ShowMarykate O'Neill with Evan Watts Smith
This week on The Hulk Caesar Show, Hulk and Emily are joined by Marykate O'Neill; NTV reporter and host of Inspiring NL. We talk about her journey into journalism, the people and stories that inspire her, and life as a young journalist in Newfoundland and Labrador.
Our musical guest is the incredible Evan Watts Smith; MusicNL Rising Star nominee, music director of Come From Away in Gander, and now a solo artist with his debut album Turn On the Dark.
Tune in for great conversation and great music! Also, a video from the vault of Colin Harris!
This week's episode of...
2025-08-3041 min
Are You Awake Yet?S3. EP.2 What’s the PERFECT Diet? (The Truth Might Surprise You!)With endless diet trends promising to be the one, how do you know what’s actually right for you? In this episode of Are You Awake Yet?, we break down the myth of the “perfect” diet and why it’s not that simple. Your metabolism, genetics, environment, and even stress levels all influence what foods will truly support your health. I’ll also dive into food sensitivity testing, metabolic markers, and other functional tools that help uncover the best approach for your unique body. If you're tired of diet fads and want real answers, this episode is for you!
2025-03-0317 min
Signal HillIssue One CreditsSignal Hill is edited by Omar Etman, Jackson Roach, Annie Rosenthal, Lio Wong and Liza Yeager. Jackson and Liza are the editors in chief.The stories in issue one were created by Conor Gillies, Hannah Kingsley-Ma, Ian Lewis, Neena Pathak, Cheryl Rivera, Jackson Roach, Annie Rosenthal, and Hannah Sassoon, with support from the editors, and also from their cohort of fellow contributors.Fact checking on “Caterpillar Roadshow” and “A Porous Place” by Alan Dean.As of Issue One, the Signal Hill music library has been stocked by Clara E. Brill, J. Mamana, Ethan Philbric...
2025-02-1702 min
Are You Awake Yet?S3. EP.1 Nutrition, Motherhood, and the Art of Surrender with Taylor Rickrode, RDIn this heartwarming and insightful episode of Are You Awake Yet?, I sit down with my sister, Taylor Rickrode, RD, to explore her unique journey as a registered dietitian, mom, and spiritual seeker. Together, we dive into how she’s navigated nutrition with her kids—balancing the needs of one in the low percentile for body fat and another in the high—while creating a positive, loving environment for them to thrive. Taylor shares how releasing control and trusting in the bigger picture has been transformative, not only as a mom but also in her work with patien...
2025-01-1349 min
Forest InvestInvestor Advice Highlight ReelToday marks the first episode of 2025! I thought we'd start the year with a highlight reel of advice that Forest Invest guests have provided to new investors. If you've been listening for a while, you will know that I always ask my guests this question: “If you could give one piece of actionable advice to investors – new to the forestry asset class – that would help them decide if and how to invest, what would it be?” So tune in now for some great responses, representing 10 of the past 29 episodes.GuestsSteve...
2025-01-1321 min
Are You Awake Yet?S2. EP.12 Is Your Diet Sabotaging Your Dental Wellness? Insights from Ashley Beels MA, RDH, OMTThis episode of Are You Awake Yet? dives into the intricate connections between dental health and nutrition, hosted by MaryKate with special guest Ashley Beels from Rooted Dental Wellness. Building on Ashley’s expertise in holistic dentistry, the conversation explores the effects of diet on oral health from two perspectives: Ashley addresses jaw development, oral structure, and myofunctional therapy, while MaryKate delves into how nutritional choices—particularly for those on plant-based diets—impact dental well-being. Throughout the episode, Ashley offers professional insights into myofunctional therapy, explaining how chewing, jaw development, and proper tongue posture are essential for long-t...
2024-10-281h 24
Are You Awake Yet?S2. EP. 11 Food as Medicine: Insights from Chef Naida MonkIn this episode of the "Are You Awake Yet?" podcast, host MaryKate welcomes her special guest and dear friend, Naida Monk, a therapeutic chef with a passion for healing through food. Together, they explore Naida’s journey from her French-American upbringing and love for food to her transformation into a certified Natural Chef who uses food as medicine. Episode Highlights: Food & Hormone Event Announcement: MaryKate announces an upcoming event on September 28th for reproductive-aged women, focusing on syncing with their cycles and featuring food prepared by Naida. Naida’s Journey: Naida shares her pers...
2024-08-3148 min
The Ugly RadioS4E13: Plan 9... (In The Valley)It’s our SEASON FINALE! 'PLAN 9...' features three stories based on the Ed Wood camp classic, PLAN 9 FROM OUTER SPACE. Void mainstays Marcus Gorman, Kelleen Blanchard, and Maggie Lee take us to the "Valley" where a restaurant patrons, detectives, and three friends on a road trip run a foul of aliens, zombies, and well-dwelling ghosts. Closing us out is music guest is gothic-synth trio, GHOST FETISH. Listen to their album, ALMOST TOUCHING, now streaming on all platforms. In sadder news, we recently lost a member of our family here in the void. Buttercup was qu...
2024-08-2144 min
Are You Awake Yet?S.2 EP.10 All Things HormonesIn this episode of Are You Awake Yet?, MaryKate dives deep into the world of hormones, offering valuable insights for women looking to understand and balance their bodies. From estrogen, progesterone, and testosterone to cortisol and insulin, she breaks down the crucial roles these hormones play in overall health. MaryKate highlights the importance of the Dutch Hormone Panel and explores the four phases of the menstrual cycle—Follicular, Ovulation, Luteal, and Menstruation—emphasizing how each phase impacts behavior and well-being. Additionally, she sheds light on the vital role adrenal health plays in hormone balance and the importance of high-quality prot...
2024-08-1247 min
Before The Sch3m3sB4TS 07⚡︎08⚡︎2024Mellow Cassette - Control[Things Change by Mr Smith]The Retrograde - The ItchTJ Wong - '72[Kushtaka the Imposter by Fields Ohio]JoJo Scott - Honey GirlProsperous Soul - Spirit In The FutureVance Latta - Joyride[Boombox City by Moon Toad]The Band Oslo Snowe - Don't Hand Me The BluesCityBeach - AnimosityDelta OG - Montgomery Station[Axel Video Game by Axel Lundstrom]$2 Holla - Countless NeedsFucktown Power Boys & No No - Everyone Peg Your Jeans[Sax...
2024-07-091h 10
Are You Awake Yet?S.2 EP.9 Healing the Gut: The Role of Stress and Nervous System PatternsWelcome to "Are You Awake Yet?" I'm your host, MaryKate Smith. In this episode, we delve into the intricate relationship between stress and digestion. Understanding Digestion: Digestion is a vital and energy-intensive process. Drawing from Chinese medicine, we can think of our digestive system as a transforming fire, breaking down and absorbing nutrients to fuel our body. Each of us has a unique constitution, which can be influenced by various factors. I share my personal journey, highlighting how being the fifth of six children may have impacted my digestive health. Through functional medicine, acupuncture, and Chinese herbs...
2024-06-2944 min
Are You Awake Yet?S2. Ep.8 Feeling Your Way to Joy: The Inner Chaos of Emotional HealingIn this episode of Are You Awake Yet?, we delve into the profound journey of feeling your emotions and discovering your true inner peace. Join MaryKate as she explores the transformative power of embracing emotional chaos, understanding that it is an essential step towards experiencing genuine joy and inner essence. We'll discuss how facing and feeling your emotions can lead to a deeper connection with yourself, bringing about a sense of calm and fulfillment. Tune in to learn how to navigate this emotional landscape and emerge stronger and more at peace than ever before. Find M...
2024-06-1637 min
Are You Awake Yet?S2. Ep.7 Empowering Movement: Insights from Dr. Alexandra AnderssonToday, we have a special guest joining us: Dr. Alexandra Andersson. Dr. Andersson is not your typical chiropractor. With a background in Animal Science and a passion for human movement and rehabilitation, she has carved out a unique path as a non-traditional chiropractor. Rather than simply 'cracking backs,' Dr. Andersson's approach focuses on empowering her patients to understand their bodies, improve their movement mechanics, and ultimately, take control of their own health and well-being. Through her practice, she blends various techniques such as Functional Range Conditioning (FRC) and Dynamic Neuromuscular Stabilization (DNS) to provide comprehensive care...
2024-05-241h 06
Are You Awake Yet?S2. EP.6 Navigating Difficult Emotions & Dispelling IllusionsIn this episode of "Are You Awake Yet?", we delve into the intricacies of social media and its impact on our lives. As the digital landscape continues to shape our perceptions, we often find ourselves comparing our realities to the curated glimpses presented online. However, through genuine conversations with real people, we uncover a shared experience of struggle and introspection amidst the facade. This phenomenon speaks to the collective consciousness of our planet, as more individuals turn inward to examine their behaviors and beliefs. Delving into the transformative power of Osho's dynamic meditation, we explore my profound journey of...
2024-04-2140 minThe Ugly RadioS4E8: Live. Die. Repeat.PRODUCTION NOTE: Originally, this episode was marketed as/titled "Doing The Cockroach", based on one of the segments we had intended to include. Production has pulled that segment to be used in a future episode. The name has been changed, but the theme remains the same. Live. Die. Repeat. Not only is it the better title to Tom Cruise action vehicle, "Edge of Tomorrow," it's also a perfect encapsulation of the endless iterations and resets that our episode tonight entails. Three new stories from three new friends of the void. Join us as we cycle through this m...
2024-04-2051 min
Thunder Road MediaB4TS 04⚡︎08⚡︎2024Noisediver - Bloworld[Chivlok (INSTRUMENTAL USO LIBRE)]Emily Ronna - BreatheHerbivore - Herbivore Live @ Bottlerocket Social Hall (2024-02-16)[Retro Funky (SUNDANCE remix)]Sista Fista - PlaySkatenigs - Hell and Back Again[Funkenstein by Mr Smith]The Trusted - Terrible FightThe Cooper Friendly Feel Good Group - On My WaySilverseed - All Things Are Born of Woman[Funkula X (Castlevania: Dracula X - Bloodlines Cover)]Abi Muir - StockholmClimbing The Mountain (1979-1990) - No Place Like Home[Cool Jazzy Bass...
2024-04-091h 04Before The Sch3m3sB4TS 04⚡︎08⚡︎2024Noisediver - Bloworld[Chivlok (INSTRUMENTAL USO LIBRE)]Emily Ronna - BreatheHerbivore - Herbivore Live @ Bottlerocket Social Hall (2024-02-16)[Retro Funky (SUNDANCE remix)]Sista Fista - PlaySkatenigs - Hell and Back Again[Funkenstein by Mr Smith]The Trusted - Terrible FightThe Cooper Friendly Feel Good Group - On My WaySilverseed - All Things Are Born of Woman[Funkula X (Castlevania: Dracula X - Bloodlines Cover)]Abi Muir - StockholmClimbing The Mountain (1979-1990) - No Place Like Home[Cool Jazzy Bass...
2024-04-091h 04
Are You Awake Yet?S2. EP.5 Skin Deep Wellness: Conversations with Holistic Esthetician Heather MillsWelcome to the Are You Awake Podcast? I'm your host, MaryKate, and today we have the pleasure of welcoming Heather Mills, an esteemed esthetician and holistic health educator. Heather's journey into holistic skincare and non-toxic practices started at an early age where she loved to pamper others and eventually led to her becoming a makeup artisit. Eventually this shifted into skin care and holisitic health. We delve into her path to becoming a holistic practitioner, the inspiration behind her creation of Ritual Skin and Body Care, and the fundamental differences between holistic and traditional skincare approaches. Heather...
2024-04-0558 min
Are You Awake Yet?S2. EP.4 PART 2 - Adrenals Unleashed: Tapping into Energy Through Emotional ReleaseIn the second part of "Are You Awake Yet?" podcast episode, we delve into the profound impact of emotional factors on energy levels, particularly focusing on how stored emotions and trauma can drain our vitality. Exploring various somatic techniques for emotional release, we discuss the Dynamic Meditation method by Osho, which offers a transformative journey towards inner peace and liberation. Additionally, we uncover the power of anger burns, tapping, and humming as effective tools to release pent-up emotions and restore energetic balance. Join us as we navigate the intricate connection between the emotional body and energy levels, offering insights...
2024-04-0228 min
Are You Awake Yet?S2. EP.3 PART 1 - All Things Burnout, HPA Dysfunction, Adrenal FatigueJoin MaryKate on this episode of 'Are You Awake?' as she delves into the complex world of chronic fatigue, adrenal fatigue, and HPA dysfunction. Drawing from her expertise, MaryKate provides insightful guidance on navigating these conditions, offering practical advice on nutrition, supplements, and strategies to reset your circadian rhythm. Whether you're seeking relief from chronic fatigue or aiming to better understand your body's needs, this episode equips listeners with valuable insights and actionable steps for a healthier, more energized life. Want to order supplements I was describing directly to your door? Go to https...
2024-03-3029 min
Are You Awake Yet?S2. EP.2 All Things ConstipationWelcome to the Are You Awake Yet Podcast, I’m your host MaryKate, and today we're tackling the often overlooked topic of constipation, shedding light on its significance and deeper implications for our health. Constipation serves as a red flag, signaling potential dysfunction within the body, particularly in the gallbladder and liver, crucial for detoxification. We explore the intricate relationship between constipation and various health factors, from stress and emotions to intestinal permeability and microbial overload. Understanding these connections is essential as constipation can be a precursor to more serious conditions like Parkinson's disease. We de...
2024-03-0522 minThe Ugly RadioS4E6: A Space BetweenLet's get Liminal. February was about getting back on path. March is all about the secret trails the path may lead you : the spaces between worlds. Liminal spaces can be empty, unnerving, reflective and alien. The strangers you meet along the way may wear smiles on their faces, but they are not always your friends. Dare to explore "A Space Between", our newest episode featuring three new shiver-inducing stories. We've also got music guest, lo-fi avant garde jazz duo STYLE KING OF THE WEEK to take you places sonically you've never explored. Welcome to the space between. The...
2024-03-0240 minThe Ugly RadioS4E5: The Kids Are AlrightThis episode is all about the youth! The games they play, the ways the grieve, and the trauma they carry. FUN! We've got four brand new stories from returning favorites, Kelleen Conway Blanchard and Aaron J Shay - plus - two brand new writers to the void, Emma Goldman-Sherman and Amy Bennett-Zendzian. We've got a murderer's row of ensemble members for the cast tonight and Seattle premiere late-night rock outfit LINDA FROM WORK stops by as our special music guest! Segments featured tonight are 'Sardines' written by Amy Bennett-Zendzian. Performed by Chad Sommerville, Monica Domena, Alexandria St...
2024-02-2456 min
Are You Awake Yet?S2. EP.1 Unveiling the Hidden Truths of Thyroid HealthWelcome to a special episode of "Unveiling the Hidden Truths of Thyroid Health" on the "Are You Awake Yet?" podcast. I'm MaryKate, your host. Today, we're exploring the intricacies of thyroid function and why it's crucial for overall well-being. From understanding thyroid physiology to debunking common misconceptions, we'll delve into practical strategies for promoting thyroid balance. Join me as we uncover the hidden truths and empower ourselves to prioritize our health. Don't forget to rate and review the podcast—it helps us continue to bring you valuable content. Let's dive in! Curious about my Thyroid Course? ...
2024-02-1517 minThe Ugly RadioS4E4: We're (a)Live: Part IIAs promised, here's part two of our first ever live show! Featuring new stories from Darien Torbert and Maggie Lee, as well as our amazing ensemble. Enjoy! We'll be back next week with brand new stories and more.The Ugly Radio The Ugly Radio is a production of uglyradio presents and is a part of the podmoth network. Tonight's episode is produced by Andrew Shanks.Tonight's episode is: 'We’re (a)Live: Part II.' Recorded at 18th and Union on September 8th, 2023. Segments Featured are:"The Captain’s Monologue" written by Andrew...
2024-02-1543 minThe Ugly RadioS4E3: We're (a)Live: Part IWe're back from break! As a special treat, we're releasing our first ever LIVE show, recorded back in September 2023 at 18th and Union in Seattle, Washington. Featuring six new segments, an all-star ensemble, and more! Plus: Andrew Shanks, creator of The Ugly Radio, gives us some updates! We'll be releasing Part II next week as well as a BRAND NEW episode the week after. We're getting back into the swing of things here in the void, so join us won't you?The Ugly Radio The Ugly Radio is a production of ugly radio presents and i...
2024-02-0749 min
Are You Awake Yet?S1. EP.13 All Things AutoimmunityWelcome to "Are You Awake Yet?" – where MaryKate takes you on a deep dive into the intricate world of autoimmunity and everything related to thyroid health. Join MaryKate as she illuminates the complexities of thyroid dysfunction, with a special focus on conditions like Hashimoto's. In this episode, MaryKate explores the fascinating concept that issues with the thyroid often stem from factors beyond the gland itself. Delving into the metabolism and conversion processes, she demystifies the common misconception that thyroid problems originate solely from the thyroid. Instead, MaryKate delves into the interconnected web of the endocrine system, illustrating ho...
2023-12-0721 min
Are You Awake Yet?S1. EP.12 Spiritual Symptoms OR Metabolic Imbalance?Welcome to the Are You Awake Yet? podcast with Marykate. In this enlightening series, Marykate explores the vital connection between spiritual symptoms and metabolic imbalances. She sheds light on the misconception that some individuals solely attribute their symptoms to a spiritual awakening, neglecting the potential influence of metabolic imbalances Join MaryKate as she guides you through the waves of spiritual awakening, sharing insights on emotional intelligence and the impact on breaking generational traumas. Drawing from personal experience, she emphasizes the importance of recognizing potential health issues during these transformative phases. Discover a balance of intuition...
2023-12-0112 minThe Ugly RadioS4E2: Ne Me Quitte Pas (Don't Leave Me)Happy Halloween! We've got three new ghostly stories for you to unwind to. Up first, Monty Rozema joins the void to bring us "PostMortem," a tale depicting the final days of a romance long past its expiration date. Next, two siblings pay a visit to a long-abandoned family beach house, only discover that it may not be as abandoned as they once thought in "Great Hollow", written by Jillian Blevins. And finally, a returning Brendan Mack explores the indescribable overwhelming nature of grief through dolphins, something songs, and captured images in "Mania". We've also got the Seattle-based avant-garde chaos eng...
2023-11-0156 min
Are You Awake Yet?S1. EP.11 Journey to Wellness: Retreat Insights & Healing ToolsIn this episode of "Are You Awake Yet?" with your host, MaryKate, you'll embark on a transformative journey through somatic healing, embodiment, and inner child work. MaryKate shares her profound experience at a retreat dedicated to these practices, where participants found a safe space to express their emotions and delve into their past traumas. The episode delves into a powerful exercise that MaryKate encountered during the retreat. It involves confronting and healing the inner child by engaging in a dialogue between your present self and the age that represents the unresolved issue. MaryKate vividly describes her own...
2023-10-3122 min
Are You Awake Yet?S1. EP.10 Awakened Hearts: Navigating Transformation and Intuition with Maegan In this episode of the "Awakened Hearts" podcast, we embark on an enlightening journey with our special guest, Maegan. Join us as we explore the profound impact of transformation, intuition, and the pursuit of true wellness in Maegan's life. Through heartfelt discussions and personal stories, Maegan shares her insights on overcoming challenges, embracing intuition, and connecting with one's Higher Self. You'll discover the power of Cellular Release Therapy and the transformative shifts it can bring, as well as how intuition and spirituality can play pivotal roles in achieving balance and health. Maegan also provides valuable resources for those interested...
2023-09-301h 03
Are You Awake Yet?S1. EP.9 All Things FatigueIn this episode, we explore the intricate factors contributing to chronic fatigue, delving into mitochondrial dysfunction, oxidative stress, and the impact of our nervous system's fight-or-flight response. MaryKate uncovers the connection between cellular energy, oxidative stress, and fatigue, detailing how disruptions in ATP production and cellular damage can lead to muscle fatigue, inflammation, and even neurological effects. She emphasizes the effects of chronic stress on our energy balance and immune system, leading to a vicious cycle of fatigue. The episode also delves into Traditional Chinese Medicine's perspective on Qi imbalances and their role in chronic fatigue. MaryKate suggests various...
2023-08-1822 min
Are You Awake Yet?S1. EP.8 Holistic Dental Health and Will it Last Forever?In this episode, MaryKate invites special guest Ashley Beels, owner of Rooted Dental Wellness. Ashley's expertise in biological dentistry and holistic care shines as she discusses the importance of addressing root causes over symptoms. They cover interdisciplinary approaches, the role of oral myofunctional therapy, and the impact of nutrition on dental health. Ashley also shares insights about maintaining oral microbiome balance and offers advice for proactive dental care. Tune in for a fresh perspective on dentistry's connection to overall well-being. Website for Rooted Dental: https://rooteddental.com/ Website for Airway, Sleep, and Disordered...
2023-08-1253 min
Are You Awake Yet?S1. EP.7 Awakening to Freedom- Dissolving Fear Processing Pain and Finding PeaceIn this thought-provoking podcast, we delve into how a fear of dying can get in the way of moving through pain and emotions. Our exploration centers on the profound connection between personal evolution, long-term health, and the transformative journey of the body and mind. By understanding how our brains strive to keep us safe, how our hearts drive growth and expansion, and how our gut guides us through emotions, we can unlock a path to liberation. We discuss the significance of making peace with death as a gateway to processing pain and fear, enabling us to move forward and...
2023-07-1611 min
Are You Awake Yet?S1. EP.6 Dos and Donts During Your Health JourneyIn this episode of the "Are You Awake Yet?" podcast, host MaryKate discusses the do's and don'ts of a health journey. She advises against comparing oneself to others and instead suggests finding a practitioner who understands individual needs. Consistency and balance are emphasized over extremes, and rather than arbitrarily eliminating foods, it's recommended to undergo tests to identify specific triggers. Immediate results shouldn't be expected, as multifactorial issues require time and dedication. MaryKate also encourages listeners to consider alternatives to the insurance model if they're not receiving the help they need. Living with certain conditions should not...
2023-06-2014 min
Are You Awake Yet?S1. EP.5 Rheumatoid Arthritis - A Functional Medicine Approach with Guest Speaker Bryanna MacLaury In this episode, I had the privilege of speaking with a dear friend of mine, Bryanna MacLaury, who has successfully managed her rheumatoid arthritis and achieved a much healthier state using a functional medicine approach. Bryanna shares her personal journey with rheumatoid arthritis, including when she was diagnosed and how it impacted her life. She explains her desire to explore alternative approaches that led her to functional medicine as a potential solution. We delved into what functional medicine entails and how it differs from conventional medicine when it comes to treating rheumatoid arthritis. Bryanna outlines...
2023-05-2634 min
Are You Awake Yet?S1. EP.4 All Things AnxietyAre you experiencing episodes of anxiety? Do you get frustrated because you don’t know why? Have you had to take medication in the past and it didn’t really help or it helped but it created new symptoms? Today I wanted to discuss some physiological reasons a person may deal with anxiety such as blood sugar mismanagement, neurotransmitter imbalance, histamine intolerance, vitamin deficiencies, poor gut bacteria, stress, substance abuse, poor ability to process emotions/stress, being a highly sensitive individual, trauma, lack of movement or excessive movement, and chronic stress patterns. Not only do we dive into these imba...
2023-05-0525 minAre You Awake Yet?S1. EP.3 The Complexities of Mental HealthIn todays podcast, I wanted to discuss how multifactorial mental health issues can be. This podcast dives deep in some of my key understandings of the body and how it works from a nutrition stand point. We dive into our food industry such as gluten, seed oils, chemicals in our food/water, vitamin deficienes, concusssions, viruses, leaky gut, internal family systems model, and trauma. There are other reasons for poor mental health, but I wanted to explain these handful of topics and also give resources of how to help yourself if you are dealing with depression, anxiety, brain fog...
2023-04-2731 minAre You Awake Yet?S1. EP.2 How Toxic Is Your Water?In todays episode I wanted to focus on drinking and bathing water. I teach you how to check your city's water for harmful chemicals and give you resources in order to filter your drinking water and bathing water. I also explain a little about what chemicals may be found in your water and how they may be affecting your health long term. Tap water is not as safe as you may think! Resources: Ewg.org - check your city's tap water Aquatru filter Berkery filter R...
2023-04-1217 minAre You Awake Yet?S1. EP.1 IntroductionWelcome to the Are You Awake Yet Podcast! The idea behind this first episode is to give you insight as to who I am and why I want to start this podcast. I believe a lot of us are on a journey of waking up to the reality that our medicial system, our food, our mental health services, and our natural resources are not the same qaulity they used to be. Many of us are looking for solutions in order to gain true wellness. In this first episode I discuss some topics I want to dive in f...
2023-03-2708 min
the remind{h}er podcast75: Hold On to Who You Are | Core Values & Vital BehaviorsWhen our lives are disrupted in some way--whether the disruption is good or bad--it's easy to feel a bit disoriented and out-of-sorts as we adapt. One thing I'm learning is the importance of staying tethered and holding on to who I am in Christ in the midst of what feels uncertain or unsteady. This looks like identifying my core values and vital behaviors and it has made all the difference for me as I continue to lean into who God created me to be, in and through the inevitable twists and turns of life. It helps me r...
2022-07-0615 minThe Ugly RadioS2E11: Space Race 5000 : Part TwoIt's the Season Finale of The Ugly Radio! On Tonight's Episode we've got the thrilling conclusion of Marcus Gorman's "SPACE RACE 5000".It's the 50th Annual Space Race 5000 and the whole galaxy is tuned in to watch the most dangerous race in sports. Five teams, four legs, no rules. (Okay, there are a few rules.) The winner? Fame, fortune, and commercial sponsorship deals. The losers? Shame, relegation, and possible loss of life! It's Wacky Races meets The Cannonball Run meets It's A Mad Mad Mad Mad World meets Star Wars pod racing, all in a wonderful SportsCenter-like presentation.
2021-12-1946 minThe Ugly RadioS2E10: Space Race 5000 : Part OneOn Tonight's Episode of The Ugly Radio: We've got part one of a full-length two-part sci-fi epic! Marcus Gorman returns to the Ugly Radio with "SPACE RACE 5000". It's the 50th Annual Space Race 5000 and the whole galaxy is tuned in to watch the most dangerous race in sports. Five teams, four legs, no rules. (Okay, there are a few rules.) The winner? Fame, fortune, and commercial sponsorship deals. The losers? Shame, relegation, and possible loss of life! It's Wacky Races meets The Cannonball Run meets It's A Mad Mad Mad Mad World meets Star Wars pod racing...
2021-12-1259 minThe Ugly RadioS2E2: The Body is a BladeWear Headphones for this one, this episode aims to make your skin crawl. Celebrating a legacy of body-horror in fiction, we've got three segments tonight guaranteed to give your late-night listening a jolt. An unsuspecting crew member of a starship has a battle of wits with a shape-shifter in Darrin Schultz' "A Friend Amongst Us". In Cole Hornaday's "Squamous is the Night", a group chat tells the story of an insidious home infestation and the lengths we're willing to go to eradicate a pest. Finally, a young teenager at the turn of the century longs for companionship... bu...
2021-05-1544 min
Slam the GavelKristine Smith discusses how having a Diagnosis of "Mental Illness," has been applied to her in order to Justify Continuing their Pattern and Practice of Parent-Child Bond ObstructionKristine is a Star Producer and Ambassador for the Erasing Family Documentary, a non-profit feature-length film endorsed by the American Psychological Association. She is an advocate for shared parenting and family reunification.
She has been written about in Jamil Hasan's book Block Chain Ethics, Chapter 4 "Cracking the Glass Ceiling", about her passionate opposition to predatory capitalistic policies that shred families for money. Jamil also details the story of how Krissy made money on cryptocurrency to donate to Ginger Gentile the Director of the Erasing Dad and Erasing Family social impact documentaries.
2019, she was the subject of social justice do...
2021-04-2055 min
Slam the GavelKristine Smith discusses how having a Diagnosis of "Mental Illness," has been applied to her in order to Justify continuing their Pattern and Practice of Parent-Child Bond Obstruction Kristine is a Star Producer and Ambassador for the Erasing Family Documentary, a non-profit feature-length film endorsed by the American Psychological Association. She is an advocate for shared parenting and family reunification. She has been written about in Jamil Hasan's book Block Chain Ethics, Chapter 4 "Cracking the Glass Ceiling", about her passionate opposition to predatory capitalistic policies that shred families for money. Jamil also details the story of how Krissy made money on cryptocurrency to donate to Ginger Gentile the Director of the Erasing Dad and Erasing Family social impact documentaries. 2019, she was the subject of social justice doc...
2021-04-2055 min
Friday Night Drunken TriviaMaryKate Smith VS Xander Jeannerette & Drag Queen Trivia It’s round two of our FIRST Annual NERDBOWL with Mary-Kate Smith and Xander Jeannerette of TBS’ King of the Nerds!
MK and Xander will battle one another in the nerdiest RuPaul’s Drag Race inspired game our dear Quizmaster, Dee the producer, can come up with.
PLUS, there’s NO Saucey here- he’ll go head to head with the finalist in week three.
2019-07-1357 min
Fightcast - Creating fun and original content for stage and screen!025 KayfabeWelcome back, champions! We're joined in this episode by Marcus Williams, director of Kayfabe: Scenes From a Squared Ring, a play written by Andrew Shanks and produced by Ghost Light Theatricals here in Seattle, and featuring Yours Truly as the wrestler Antaeus. Marcus and I talk about the play, how he came to be involved with it, and our mutual love of the bombastic storytelling that is Pro Wrestling. Kayfabe opens March 9th and plays thru the 24th at the Ballard Underground in Seattle. Tickets can be purchased at ghostlight.strangertickets.com. “The Great Antaeus is d...
2018-03-0926 min