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Loving and Living the QuranLoving and Living the QuranEpisode 327: Lecture 4 M2025: Building a relationship with God part 1[Muharram 2025 Series:  Holding On to Faith When the World Falls Apart Lessons in Resilience and Resistance from Imam Hussain [as] and Bibi Zainab[as] M1447/2025]   After completing our discussion on distractions on the path towards God, we start our discussion on building our relationship with Allah by looking at His proper name   For questions and or comments related to this content, please email livingthequran786@gmail.com Please visit www.livingthequran.org for more resources on practical spirituality. Please consider subscribing and leaving a rat...2025-07-0142 minLoving and Living the QuranLoving and Living the QuranEpisode 323: Voices of Truth: What Isa (as) Said from the Cradle” Surah Maryam – Part 3📌 Episode Summary: This episode continues the narrative of Surah Maryam with the miraculous moment when the newborn Isa (as) speaks from the cradle to defend his mother and declare his prophetic mission. You unpack the meaning and significance of each part of his speech—from affirming his identity as Abdullah (servant of Allah), to describing his mission of prayer, charity, and respect for his mother. From there, the discussion expands into the theological disputes surrounding Isa (as), clarifying the Islamic stance on his nature and role. The Qur’an rebuts both the Jewish rejection of Isa and the...2025-05-1442 minLoving and Living the QuranLoving and Living the QuranEpisode 321: Faith Under Fire: Lessons from the First Hijrah” Surah Maryam – Part 1📌 Episode Summary: In this opening episode of the Surah Maryam series, we dive into the historical and spiritual backdrop of Chapter 19 of the Qur’an. You begin by highlighting the virtues of Surah Maryam—its poetic rhythm, spiritual benefits, and relevance for those struggling with anxiety or hardship. The main focus is on the profound story of the first Muslim migration to Abyssinia. Through the lens of this pivotal moment, we explore how Surah Maryam served as a spiritual defense and a tool for bridge-building across faiths. The podcast revisits the powerful exchange between Hazrat Ja’far ibn A...2025-05-1448 minLoving and Living the QuranLoving and Living the QuranEpisode 322: The Strength of a Silent Woman: Maryam’s Trial and Triumph” Surah Maryam – Part 2📌 Episode Summary: In this powerful and emotionally resonant episode, you delve into the heart of Surah Maryam—the miraculous conception and birth of Prophet Isa (Jesus) through Maryam (as), a paragon of purity, courage, and spiritual strength. Beginning with the backstory from Surah Al-Imran, we learn about Maryam’s early life, her mother’s intention to dedicate her unborn child to God, and the miraculous signs surrounding her upbringing under the care of Prophet Zakariya. The episode then explores Maryam’s spiritual retreat, her encounter with Jibra’il (Gabriel), and the divine declaration of a miraculous birth. 2025-05-1447 minLoving and Living the QuranLoving and Living the QuranKeep Allah central in your life [2:185] "…and so that you complete the number and glorify Allah for having guided you, and that you may give thanks." — Surah Al-Baqara (2:185) 🌙 Episode Summary As we approach the end of Ramadan, we reflect on what it means to truly keep Allah at the center of our lives. Ramadan has been a time of spiritual focus, self-discipline, and connection to the Divine. Now, as we prepare to celebrate Eid, we are reminded to exalt Allah’s greatness and express gratitude for His guidance. This is not the end—but a launchpad for the rest of the year. 💡 Key Themes 2025-03-3010 minLoving and Living the QuranLoving and Living the QuranCount Your Blessings [14:34]Count Your Blessings Verse Reflection: “And if you count Allah's favors, you will not be able to number them.” — Surah Ibrahim (14:34) 🌟 Episode Summary In this episode, we reflect on the Qur’anic reminder that Allah’s blessings are infinite—too many to count. From the seen to the unseen, the obvious to the hidden, His favors surround us constantly. True gratitude lies not just in counting our blessings but in recognizing them, reflecting on them deeply, and allowing that awareness to nurture our faith and wellbeing. 🧠 Why We Can’t Count His Blessings They Are Everywhere – Blessings...2025-03-2912 minLoving and Living the QuranLoving and Living the QuranPay it forward [28:77]Pay It Forward Qur’anic Verse: “…And do good to others as Allah has done good to you.” – Surah Al-Qasas (28:77) 🌟 Episode Summary This reflection centers around the Quranic command to use our blessings—wealth, knowledge, time, and influence—not just for ourselves, but in service to others. Drawing from the story of Qarun, a man who failed to recognize his blessings as a trust from Allah, we are reminded that our resources are tests, not trophies. Doing good with what we have is how we build our Hereafter and bring light to this world. 💡 Key Themes Blessings Are Trust...2025-03-2813 minLoving and Living the QuranLoving and Living the QuranNurture your conscience [75:2]"And I swear by the self-accusing soul." – Surah Al-Qiyamah (75:2) 🧭 Episode Summary: In this reflection, we explore the concept of Nafs al-Lawwama—the self-accusing soul—as a divine gift that keeps our spiritual compass aligned. Rather than seeing guilt as something to suppress, the Quran invites us to embrace it as a sign of life in the heart and a tool for growth. During Ramadan, when our spiritual awareness is heightened, let’s learn how to work with our conscience, not against it. 💡 Key Takeaways: Allah swears by the self-accusing soul, emphasizing its deep spirit...2025-03-2711 minLoving and Living the QuranLoving and Living the QuranRespond with your best [41:34]“Repel (evil) with what is best, then the one between whom and you was enmity will become like a close friend.” — Surah Fussilat (41:34) 🧭 Episode Summary: Conflict is inevitable, but how we respond is a powerful reflection of who we are. In this episode, we explore the Quranic invitation to repel negativity with what is best. Instead of mirroring anger, sarcasm, or aggression, we are reminded to stay rooted in our values, respond with calm, and create the possibility of transformation—even in strained relationships. 💡 Key Takeaways: Don’t mirror negativity: Reacting from impulse escal...2025-03-2612 minLoving and Living the QuranLoving and Living the QuranPrioritize Justice & Fairness in Relationships [5:8]“Let not hatred of a people incite you not to act equitably; act equitably, that is nearer to piety.” — Surah Al-Ma’idah (5:8) 🧭 Episode Summary: In today’s episode, we reflect on the Quran’s powerful guidance to uphold justice and fairness, not just with those we love, but especially with those we disagree with or dislike. True justice, as Allah commands, is rooted in principles, not personalities. The verse reminds us that rising above personal bias and maintaining equity, even in emotionally charged situations, is a sign of deep taqwa (God-consciousness). It is through justi...2025-03-2509 minLoving and Living the QuranLoving and Living the QuranDo not mock or make fun of others [49:11]🧭 Episode Summary: “O you who believe! Let not one people deride another; it may be that they are better than they.” Surah Al-Hujurat (49:11) In today’s reflection, we explore the serious spiritual and emotional consequences of mockery and ridicule in relationships and community life. While sarcasm and making fun of others may feel like harmless humor, the Quran reminds us that such behavior erodes the foundation of peace, respect, and brotherhood—and may be deeply offensive in the sight of Allah. 🧠 Key Points: Mockery = Contempt: Ridiculing others, even subtly, falls under the sin o...2025-03-2411 minLoving and Living the QuranLoving and Living the QuranChoose your interpretations wisely [49:12]In this episode, we explore a subtle but powerful relationship principle from the Quran: how our interpretations of others’ behavior shape our emotional well-being and relationships. Suspicion and negative assumptions can harm even the strongest bonds. But with awareness and compassion, we can choose more balanced, kind, and healthy interpretations. 🧠 Key Insights: 🔹 The Human Mind Is a Meaning-Making Machine We constantly interpret others’ words and actions—but those interpretations are often shaped by our own insecurities or past experiences, not reality. 🔹 The Double Standard We judge ourselves by intentions but others by actions. This...2025-03-2308 minLoving and Living the QuranLoving and Living the QuranDivided We Fall [8:46]  “And do not quarrel, for then you will lose heart and your power will depart.” [Surah Al-Anfal 8:46] Conflict is natural in any relationship, team, or community—but how we handle those differences determines whether we grow or fall apart. In this episode, we explore the Quranic warning against internal division and how unresolved quarrels can strip us of our energy, effectiveness, and unity. Key Takeaways: 🔹 Differences are Natural — Mismanagement is Destructive The verse reminds us that conflict isn’t the issue—division is. When we quarrel endlessly, we lose motivation, focu...2025-03-2210 minLoving and Living the QuranLoving and Living the QuranMake peace between your brothers [49:10]In this episode, we explore Surah Al-Hujurat (49:10) which calls us to a higher standard of community: “The believers are but brothers, so make settlement between your brothers. And fear Allah that you may receive mercy.” This verse emphasizes that we are not just acquaintances or allies—we are spiritual siblings, bound by faith. Disagreements are inevitable, but the Quran commands us to be active agents of reconciliation, reminding us that conflict resolution is a deeply spiritual act. Key Themes Covered: 🔹 Brotherhood in Faith Islam defines the believers as one family—a structure...2025-03-2105 minLoving and Living the QuranLoving and Living the QuranBe Gentle of Heart and Speech [3:159]Episode Summary: Our relationships—whether in family, friendships, marriage, or community—are central to our well-being. Research confirms that healthy relationships lead to lower stress, greater happiness, and increased resilience. Islam beautifully aligns with this, emphasizing that our connection with Allah impacts how we treat others—and vice versa. In Surah Aal-e-Imran (3:159), Allah (SWT) reminds the Prophet (SAW): “It is by Allah’s mercy that you deal gently with them. And had you been harsh and hard-hearted, they would have dispersed from around you.” This verse highlights a key principle for maintaining...2025-03-2012 minLoving and Living the QuranLoving and Living the QuranRemember who you are [17:70]Yesterday, we reflected on how forgetting Allah leads us to forget our true selves. Today, we take that discussion further by reminding ourselves of our inherent nobility and purpose. In Surah Al-Isra (17:70), Allah (SWT) declares: “And surely We have honored the children of Adam… and We have made them to excel by an appropriate excellence over most of those whom We have created.” Islam teaches that human beings are honored creations, endowed with intellect, free will, and the ability to reflect divine attributes. Recognizing this truth shapes our self-worth, resilience, and sense of purpos...2025-03-1907 minLoving and Living the QuranLoving and Living the QuranBe careful of the slow erosion of your values [59:19]Episode Summary: Yesterday, we explored how what we consume affects our soul. Today, we take that conversation deeper by reflecting on Surah Al-Hashr (59:19): “And be not like those who forgot Allah, so He made them forget their own souls. Those are the transgressors.” This verse warns us about the gradual loss of spiritual awareness—a slow, almost imperceptible process that occurs when we disconnect from Allah. Just as water erodes stone over time, our values, beliefs, and priorities can shift without us realizing it—until we look back and wonder how we got here. ...2025-03-1811 minLoving and Living the QuranLoving and Living the QuranBe mindful of what you consume [80:24]Yesterday, we reflected on the importance of eating what is tayyib (pure, wholesome). Today, we expand on this idea by exploring all forms of consumption—not just what we eat, but what we read, watch, and listen to. In Surah Abasa (80:24), Allah (SWT) commands: “Then let man look at his food.” While this verse primarily refers to physical nourishment, scholars explain that it also applies to spiritual and mental consumption. Just as we are mindful of what we eat, we must be mindful of what we feed our minds and hearts. Key Ta...2025-03-1715 minLoving and Living the QuranLoving and Living the QuranEat of the Good Things [2:172]Episode Summary: Food is one of the greatest blessings from Allah, yet in today’s world of ultra-processed foods and commercial farming, we must ask: Are we truly eating in a way that nourishes our bodies, minds, and souls? In Surah Al-Baqarah (2:172), Allah commands: “O you who believe! Eat of the good things (tayyib) that We have provided for you, and give thanks to Allah if Him it is that you serve.” This episode explores the deeper meaning of tayyib (pure, wholesome) food—beyond just halal—highlighting how our diet impacts not just our p...2025-03-1607 minLoving and Living the QuranLoving and Living the QuranLearn to love what is good for you [2:216]Episode Summary: We often seek comfort and avoid discomfort, but what if the things we resist are actually the key to our well-being? In Surah Al-Baqarah (2:216), Allah (SWT) reminds us: “It may be that you dislike something while it is good for you, and it may be that you love something while it is bad for you. And Allah knows, while you do not know.” This verse is a powerful call to trust Allah’s wisdom over our limited perception. Whether it’s waking up early, exercising, fasting, or enduring hardships, growth often comes from emb...2025-03-1508 minLoving and Living the QuranLoving and Living the QuranEmbrace the hardship that leads to ease [2:185]Fasting is challenging—so how do we reconcile the difficulty of Ramadan with Allah’s promise in Surah Al-Baqarah (2:185): “Allah desires ease for you, and He does not desire for you difficulty…” In this episode, we explore the true meaning of ease and why it is often earned through hardship. While modern culture equates ease with comfort, Islam teaches that real ease comes from resilience, discipline, and endurance. Through examples from psychology, neuroscience, and Quranic wisdom, we reflect on how Ramadan is a spiritual boot camp—training us mentally, emotionally, and spiritually for the challeng...2025-03-1410 minLoving and Living the QuranLoving and Living the QuranHow to attract His blessings and mercy [2:156]In our previous episode, we reflected on how trials are an inevitable part of life. But once we accept that hardships will come, the next important question is: How do we respond to them? In today’s episode, we explore Surah Al-Baqarah (2:155-157), where Allah (SWT) reminds us that patience (sabr) is the key to attracting His blessings, mercy, and guidance. “Who, when a misfortune befalls them, say: Surely we are Allah's and to Him we shall return.” (Quran 2:156) The sabireen—those who practice patience—are not just enduring suffering; they are aligning t...2025-03-1310 minLoving and Living the QuranLoving and Living the QuranAdjust your expectations [29:2]Life is full of challenges, and yet, when we face difficulties, we often feel caught off guard. In today’s episode, we reflect on Surah Al-Ankabut (29:2-3), where Allah reminds us that simply professing faith does not mean we will be left untested: “Do men think that they will be left alone on saying, ‘We believe,’ and not be tried?” – (Quran 29:2) Trials and difficulties are not a sign that something has gone wrong—they are a natural and necessary part of life, designed to help us grow, strengthen our resilience, and bring us closer to Allah. In this...2025-03-1209 minLoving and Living the QuranLoving and Living the QuranStop the blame game [7:23]When life doesn’t go as planned, our natural instinct is often to look outward—to blame someone or something else for our pain or problems. But what if blame is actually holding us back from healing, growth, and true wellbeing? In today’s episode, we explore the seductive nature of blame and how it functions as a defense mechanism that protects us from uncomfortable emotions like guilt, shame, or vulnerability. Drawing from the Quran, teachings of the Ahlul Bayt (as), and insights from modern psychology, we uncover how blame traps us in emotional stagnation—while responsibility sets us...2025-03-1112 minLoving and Living the QuranLoving and Living the QuranTake charge of your life [13:11]In today’s episode, we explore a powerful truth from the Quran about wellbeing: that real change begins from within. While we often wait for external circumstances to shift, the Quran teaches us to focus on what is in our control—our mindset, our actions, and our choices. Drawing from Surah Ar-Ra’d (13:11), “Indeed, Allah does not change the condition of a people until they change what is in themselves,” we reflect on how transformation starts internally. This verse is a call to take agency over our lives instead of surrendering to powerlessness or blame. We unpack...2025-03-1008 minLoving and Living the QuranLoving and Living the QuranCall Him and He will respond [40:60]Today's reflection is adapted from the introduction to the book Calling on the Merciful, which features excerpts from the supplications taught by the Beloveds of Allah [swt]. Episode Summary: In this episode, we reflect on the beautiful invitation and promise from Allah [swt] in Surah Ghafir [40:60]: وَقَالَ رَبُّكُمُ ادْعُونِي أَسْتَجِبْ لَكُمْ "And your Lord says: Call upon Me, I will answer you." This verse is a powerful reminder of our constant need for connection with the Divine. Despite our illusions of self-sufficiency, our hearts long for the One who never fails us. Allah [swt] reassures us that He listens, responds, and never t...2025-03-0909 minLoving and Living the QuranLoving and Living the QuranBelieve in Him and He Will Guide You [64:11]In this episode, we reflect on the profound message of Surah Taghabun, verse 11: وَمَن يُؤْمِن بِاللَّهِ يَهْدِ قَلْبَهُ وَاللَّهُ بِكُلِّ شَيْءٍ عَلِيمٌ “… and whoever believes in Allah, He guides aright his heart; and Allah is Cognizant of all things.” [64:11] Life is full of crossroads, difficult decisions, and overwhelming choices, making it hard to find clarity and direction. In today’s world, we often turn to self-help books, mentors, or online influencers, yet find ourselves more confused than before. This episode explores how anchoring ourselves in faith and trusting in Allah’s guidance can bring clarity and peace. Key Takeaways: The Challenge of Uncertainty: Human knowledge is limited, and we cannot fo...2025-03-0807 minLoving and Living the QuranLoving and Living the QuranTrust Him [65:3]As we continue to deepen our relationship with the Divine, today’s episode explores one of the most profound promises Allah (SWT) makes in the Quran: “Whoever puts their trust in Allah, He is sufficient for them.” (Quran 65:3) This verse from Surah Talaq reminds us that true peace and security come from relying on Allah. But what does it mean to truly have tawakkul (trust in God)? How do we balance action with faith? And how can we strengthen our trust in Him when faced with uncertainty, hardship, or fear? Join us as we div...2025-03-0713 minLoving and Living the QuranLoving and Living the QuranFind peace in submission [2:112]In this episode, we explore the third essential aspect of developing our relationship with Allah: submission to Him. If we truly recognize and reciprocate Allah’s love and have awe of His greatness, submission becomes a natural and fulfilling choice rather than a burden. We begin with the powerful Quranic verse from Surah Al-Baqarah (2:112), which highlights that true submission leads to becoming a Muhsin (a doer of good) and attaining a state of peace, free from fear and grief. This peace is not just a reward in the Hereafter but something we can experience in this life as...2025-03-0612 minLoving and Living the QuranLoving and Living the QuranLive in Awe [39:23]In this episode, we continue our exploration of developing a deep connection with Allah by focusing on khashyah (خشية)—awe of Allah. Often mistranslated as fear, khashyah is a reverence that comes from knowledge, reflection, and love rather than anxiety over punishment. We begin by reflecting on Surah Az-Zumar (39:23), where Allah describes how the hearts of those who truly fear Him soften upon hearing His words. Unlike khauf (fear), khashyah transforms the soul, bringing both awe and serenity. We also delve into the psychological benefits of awe, drawing from modern research that highlights its profound impact on well...2025-03-0515 minLoving and Living the QuranLoving and Living the QuranReciprocate the Love [2:165]Episode Summary: In our journey toward fostering well-being, we must recognize and nourish our innate need for connection with the Divine. Over the next three days, we will explore three key aspects of developing a meaningful relationship with Allah: 1. Love of Allah 2. Awe of Allah 3. Submission to Allah Today, we begin with **Love of Allah**—the foundation upon which a sincere and fulfilling relationship with Him is built. Key Takeaways: The Power of Love: Love attracts us, deepens connections, and transforms devotion into a soul-fulfilling relationship rather than mere obligations. Allah’s Love for Us: His love is constant and deep...2025-03-0412 minLoving and Living the QuranLoving and Living the QuranRest Your Heart in His Remembrance [13:28]Rest Your Heart in His Remembrance [13:28] Episode Summary: In our constant search for peace and happiness, we often turn to material success, relationships, achievements, and self-care. However, true and lasting peace can only be found in the remembrance of Allah. In this episode, we explore the profound wisdom of Surah Ar-Ra’d (13:28): "Those who believe and whose hearts are set at rest by the remembrance of Allah; now surely by Allah's remembrance are the hearts set at rest." This verse teaches us that the tranquility (itminan) we seek is achieved by connecting wi...2025-03-0316 minLoving and Living the QuranLoving and Living the QuranRecognize your true nature [30:30]"Know Your Fitrah" [30:30] Episode Summary: What brings us true well-being, peace, and happiness? The answer lies in understanding our fitrah—our innate nature as created by Allah. In this episode, we reflect on Surah Ar-Rum (30:30), where Allah tells us that human beings are created with a natural disposition that inclines toward truth, justice, and beauty. However, most people remain unaware of this divine compass within them. We explore the two key concepts in this verse: Hanif – Turning away from misguidance and inclining toward the oneness of God. Fitrah – The pure, God-given nature that seeks...2025-03-0207 minLoving and Living the QuranLoving and Living the QuranIntroduction to Ramadan Reflections 2025 Secular and Spiritual Perspectives on WellbeingIn this episode, we explore the paradox of modern wellbeing—why, despite the global pursuit of happiness and self-care, mental health struggles like anxiety and depression continue to rise. We compare secular psychology’s approach to wellbeing with the Islamic perspective, highlighting how true inner peace goes beyond self-optimization to spiritual alignment, purpose, and trust in Allah. Join us as we discuss how integrating faith with modern psychology can offer a more holistic path to lasting peace and mental resilience.2025-03-0120 minLoving and Living the QuranLoving and Living the QuranLecture 12: Balancing Acceptance, Action, and Hope: Practical Steps for Modern Muslims As salāmu alaykum and welcome to Loving and Living the Qur'an, your guide to practical spirituality for modern Muslims. In this series, recorded from our live sessions during Muharram (July 2024), we're reflecting on the theme of "Finding Peace in an Imperfect World." If you have any comments or suggestions for future topics, please email us at livingthequran786@gmail.com. Also, make sure to sign up for our newsletter at livingthequran.org to stay updated on new episodes. Thank you for tuning in! Episode Discussion: Continuing our theme of "Finding Peace in an Imperfect World," t...2024-08-2040 minLoving and Living the QuranLoving and Living the QuranLecture 11: Understanding Self-Worth: Insights and Reflections for Modern MuslimsAs salāmu alaykum and welcome to Loving and Living the Qur'an, a podcast dedicated to practical spirituality for modern Muslims. In this episode, we dive into the theme of self-esteem, a topic we've been exploring throughout this month of Adha. Self-esteem, or self-worth, is crucial for our mental and emotional well-being. It shapes how we perceive ourselves, handle life's challenges, and interact with the world. When we feel good about ourselves, we can face difficulties with confidence and resilience. Conversely, low self-esteem can make life's challenges feel even more daunting. Join us as we d...2024-08-1742 minLoving and Living the QuranLoving and Living the QuranLecture 10: Navigating Life's Challenges: Practical Wisdom for Modern MuslimsAs salāmu alaykum and welcome back to Loving and Living the Qur'an. In this episode, we explore how to navigate life's difficulties with grace and resilience, a theme we focused on during Muharram this year. Join us as we discuss practical strategies for maintaining balance and happiness in a world that often feels turbulent and unpredictable. We’ll delve into how to create a supportive home environment, cultivate meaningful relationships, and implement simple, intentional actions that can make a big difference in your daily life. Discover how to blend spiritual insights with practical advice to...2024-08-1342 minLoving and Living the QuranLoving and Living the QuranLecture 9: Finding Peace in an Imperfect World: Reflections from MuharramAs-salāmu alaykum and welcome back to Loving and Living the Qur'an. In this episode, we dive deep into our Muharram reflections on "Finding Peace in an Imperfect World." Join us as we explore the challenges of balancing acceptance, action, and hope amidst life's trials. We’ll discuss how the Qur'an guides us to cultivate inner tranquility and build peaceful relationships, even when the world feels chaotic. Discover practical insights on creating harmony in your home and heart, drawing from both scripture and personal experiences. Share your thoughts and suggestions with us at livingthequran786@gmail.com and stay updated by...2024-08-1045 minLoving and Living the QuranLoving and Living the QuranLecture 8: Gratitude in Hard Times: Finding Peace Amidst ChallengesAs-salāmu alaykum! Welcome back to Loving and Living the Qur'an. In today’s episode, we dive deep into our ongoing series, "Finding Peace in an Imperfect World." We'll explore how gratitude can be a powerful tool for finding inner peace, especially when facing life’s challenges. We'll reflect on the teachings of the Qur'an and the Ahlulbayt about maintaining gratitude during tough times. You'll learn practical tips for cultivating gratitude even when things aren’t going well, and discover how this practice can transform your perspective and resilience. Join us as we discuss the profoun...2024-08-0835 minLoving and Living the QuranLoving and Living the QuranLecture 7: The Practice of Gratitude to Cultivate Inner PeaceAs salāmu alaykum and welcome to another episode of Loving and Living the Qur'an! In today’s lecture, the seventh in our series “Finding Peace in an Imperfect World,” we explore the transformative power of gratitude. Recorded live during Muharram 2024, this episode dives into how gratitude, both a command and a promise from Allah, can help us find peace and happiness even amidst life’s challenges! Join us as we reflect on the Qur'anic teachings about gratitude, its benefits, and practical ways to incorporate it into our daily lives. Learn how being grateful not only brings us closer...2024-08-0546 minLoving and Living the QuranLoving and Living the QuranLecture 6: The Practice of Trust [Tawakkul] to Cultivate Inner Peace Part 2As-salāmu alaykum and welcome to another episode of Loving and Living the Qur'an. In this episode, recorded during our Muharram sessions in July 2024, we delve into finding tranquility in a world that often feels far from perfect. We explore the profound concept of tawakkul—trusting in Allah's plan—by examining its role in reducing anxiety and fostering inner peace. Join us as we reflect on the teachings of the Qur'an and Hadith, discuss the impact of trusting Allah’s plan on our emotional well-being, and share inspiring stories from the Qur'an that illustrate how tawakkul can transfo...2024-08-0244 minLoving and Living the QuranLoving and Living the QuranLecture 5: The Practice of Trust [Tawakkul] to Cultivate Inner Peace Part 1As-salāmu alaykum! Welcome to another episode of Loving and Living the Qur'an. In today’s episode, we dive into our fifth lecture from the Muharram series, focusing on "Finding Peace in an Imperfect World: Balancing Acceptance, Action, and Hope." Join us as we explore the concept of tawakkul (trust in Allah) and how it can transform our approach to life's challenges. We'll discuss practical steps to cultivate this trust amidst modern anxieties and uncertainties. Learn how to balance your efforts with faith and how to find inner peace even when things seem out of control. W...2024-07-3034 minLoving and Living the QuranLoving and Living the QuranLecture 4: The Practice of Contentment to Cultivate Inner PeaceAs-salāmu alaykum! Welcome back to Loving and Living the Quran. In this episode, we dive into our series on "Finding Peace in an Imperfect World," recorded during our Muharram sessions. Today, we’re exploring the practice of contentment and how it ties into our quest for inner peace. We’ll reflect on why contentment is so elusive in today’s world of constant comparison and materialism. From the Qur'anic perspective to practical tips, we’ll discuss how to cultivate a sense of peace and satisfaction, regardless of what we have or don’t have. Join us as...2024-07-2940 minLoving and Living the QuranLoving and Living the QuranLecture 3: The Practice of Acceptance to Cultivate Inner PeaceAs salāmu alaykum and welcome back to Loving and Living the Quran! In today’s episode, we’re diving into the third part of our Muharram series, exploring "Finding Peace in an Imperfect World: Balancing Acceptance, Action, and Hope." We’re continuing our journey of reflection and practical spirituality, focusing on how we can find inner peace amidst the chaos of modern life. Join us as we unravel the Qur'anic concepts of peace, from the idea of Salam to the deeper meanings of Sakina and contentment. We’ll discuss how understanding these teachings can help us navigate...2024-07-2645 minLoving and Living the QuranLoving and Living the QuranLecture 2: Finding Peace in an Imperfect World: Balancing Acceptance, Action, and HopeIn this episode of 'Loving and Living the Qur'an,' recorded from live sessions held in Muharram 2024, the focus is on finding peace amidst worldly distractions by balancing acceptance, action, and hope. Key discussions revolve around the importance of intentions, the nature of distractions as outlined in verse 20 of Surah Hadid, and insights from Imam Ali about life's lessons. The episode also delves into modern concepts of happiness, the psychological impact of material advancements, and how negative emotions and struggles affect mental health. Practical advice is given on managing these emotions, the role of divine guidance, and...2024-07-2237 minLoving and Living the QuranLoving and Living the QuranLecture 1: The nature of this world and the mindset of a travellerWelcome to Loving and Living the Quran, a podcast dedicated to practical spirituality for modern Muslims. In this series, we reflect on finding peace in an imperfect world, recorded live during the Muharram sessions of July 2024. The majalis serve to honor Bibi Sayyeda Zahra, providing a unique opportunity for us to give rather than receive, in a community where support and introspection are central. Our actions begin with intentions, echoing the teachings of our prophets. By consciously setting intentions daily, especially during significant months like Muharram and Ramadan, we align ourselves spiritually and transform our...2024-07-1935 minSukoon - A NASIMCO PodcastSukoon - A NASIMCO PodcastEpisode Seven - with Marzia HassanJoin us for a special conversation with our host, Farhana Kassamali, and our guest, Marzia Hassan. TW: Please note, this episode contains potentially triggering discussions. If you or someone you know is in crisiss, or in need of support, please see the following resources:Naseeha Helpline Number: 1 (866) 627-3342Muslim Crisis Text Line: Text SALAM to 741741Nisa Helpline (Women): 1 (888) 315-NISA (6472)Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of NASIMCO.2024-06-0459 minLoving and Living the QuranLoving and Living the QuranHave tawakul in Allah [3: 159]Continuing with this verse from Sura Ale Imran:  So by mercy from Allah, [O Muhammad], you were lenient with them. And if you had been rude [in speech] and harsh in heart, they would have disbanded from about you. So pardon them and ask forgiveness for them and consult them in [some of] the matter. And when you have decided, then rely upon Allah. Indeed, Allah loves those who rely [upon Him]. (Quran 3:159) The final part of the verse advises the Holy Prophet [saw] that once you have decided on a matter, have tawwakul or t...2024-04-1011 minLoving and Living the QuranLoving and Living the QuranBe lenient with those that trigger you [3:159]For the next couple of days, we will inshallah explore the following verse from Sura Ale Imran:  So by mercy from Allah, [O Muhammad], you were lenient with them. And if you had been rude [in speech] and harsh in heart, they would have disbanded from about you. So pardon them and ask forgiveness for them and consult them in the matter. And when you have decided, then rely upon Allah. Indeed, Allah loves those who rely [upon Him]. (Quran 3:159) There is so much to discuss and learn from in this verse. Today, let us g...2024-04-1009 minLoving and Living the QuranLoving and Living the QuranFollow a worthy leader [5:55]Here is today's reflection from the Quran: In Sura Maida, the Quran whilst talking about whom to take as a Wali, says: Your Wali is only Allah, His Apsotle, and the faithful of those who keep up prayers and give alms while they bow. [Quran 5:55] As we commemorate the occasion of the martyrdom of Imam Ali (as), let us reflect on this verse to remind us of his position as various scholars from all schools of Islamic thought concur that this verse was revealed in response to an act of Imam Ali [as]. Before...2024-04-1006 minLoving and Living the QuranLoving and Living the QuranConsult them in the matter [3:159]Continuing with this verse from Sura Ale Imran:  So by mercy from Allah, [O Muhammad], you were lenient with them. And if you had been rude [in speech] and harsh in heart, they would have disbanded from about you. So pardon them and ask forgiveness for them and consult them in [some of] the matter. And when you have decided, then rely upon Allah. Indeed, Allah loves those who rely [upon Him]. (Quran 3:159) After appreciating the Prophet [saw] for being lenient with his companions who disobeyed him, the Holy Prophet [saw] is advised to consult his companions.  Scholars explain that in...2024-04-1010 minLoving and Living the QuranLoving and Living the QuranAs We Say Goodbye . . .As We Wrap Up The Blessed Month Of Ramadan, We May Be Feeling A Mix Of Emotions: A Tinge Of Sadness At The Ending Of The Month Of Blessings, Mercy And Forgiveness, A Sense Of Relief That We Were Able To Fast And Pray [And That We Can Eat Again!] And Maybe Some Regret That We Did Not Or Could Not Do More During The Blessed Minutes And Hours Of This Sacred Month Of Allah [Swt] When We Were His Guests. Many of us have been deeply impacted by the news from Palestine and our sense of helplessness to stop...2024-04-1015 minLoving and Living the QuranLoving and Living the QuranYou have what it takes [2:286]Yesterday we reflected on a truth about this life from the Quran: that life is full of challenges. Today, let us look at a promise of Allah [swt] that gives us confidence that we have what it takes to succeed in these challenges and find our way through these distresses.  At the end of Chapter 2, Sura Al-Baqara the Quran tells us: Allah does not task any soul [impose a duty on, place a burden on] beyond its capacity. [2:286]  This brief selection from a longer verse suggests many important points of reflection: The word Quran uses for soul is “Nafs”, the strugg...2024-04-1006 minLoving and Living the QuranLoving and Living the Quran275 Harkat mein barket [53:39]In Verse 39 of Sura Najm, Allah says: And that man shall have nothing but what he strives for. (Holy Quran 53:39) For today’s verse, I could not find a better title than the Urdu phrase: Harkat mein barkat, meaning there is blessing in movement/striving. One of the principles of life, taught by experience and by Divinity, is that human beings get what they strive towards. It is important to note that what the Quran is telling us is that our outcome will be in accordance with our striving. The Arabic word sa’ā which is used...2024-04-1006 minLoving and Living the QuranLoving and Living the QuranAttend to what is better on Friday [62:9]Today’s reflection is verse 9 from Chapter 62, Sura Juma, when Allah [swt] addresses the believers and says:   O you who believe! when the call is made for prayer on Friday, then hasten to the remembrance of Allah and leave off trading; that is better for you, if you know. [62:9]   4 important points are made in this verse: 1.    When the call for the Friday congregational prayers is made, rush to attend to it  In other words, answer the call and join the congregation as soon as possible. 2.    Leave trading and other worldly distractions at this time Trading and business are particularly mentioned as the ti...2024-04-1008 minLoving and Living the QuranLoving and Living the QuranDo what good you can, as soon as you can[23:61]Today’s reflection is from Chapter 23, Sura Muminum where the Holy Quran says: "It is they who hasten to every good work and these who are foremost in them." [23:61]   In this verse and a couple of verses preceding it, Allah [swt] points out a few qualities of the believers. One of their qualities that they “hasten to do good deeds”. This desire is borne out of a desire to please Allah [swt] and drives them to take quick action towards worthy causes and goals.    The word the Quran uses is yusāri‘ūna which signifies “racing” towards good actions. It is interesting th...2024-04-1008 minLoving and Living the QuranLoving and Living the QuranA truth about life [90:4]  Today’s reflection is from Sura Balad where Allah [swt] says: Certainly We have created man to be in distress. [90:4]   In this verse, Allah [swt] uses the word kabad for distress. Scholars explain that the word kabad which originally means intensity, also signifies 'a disease in the liver of a person’ and is used for any trouble and misery.   This verse spells out a truth about the human experience during this plane of existence: from the time the human embryo is conceived it will go through difficult stages with pain and toil until the time it is born, and eve...2024-04-1009 minLoving and Living the QuranLoving and Living the QuranPray for future generations [25:74]And they who say, “Our Lord! Grant us in our spouses and our offspring the joy [comfort, coolness, delight] of our eyes and make us imams [leaders] for the God-conscious” [25:74]   The last quality mentioned of the Ibad ur Rahman is that they have a fervent prayer consisting of two parts:    Firstly for Allah [swt] to grant them delight in their closest relationships of marriage and children and secondly to make them leaders amongst the God-conscious people.    This is such a beautiful supplication that we can all commit to memory...2024-04-1008 minLoving and Living the QuranLoving and Living the QuranThe reward for perseverance [25:75]The verses we have been considering the last few days lay out the qualities of His special servants or the Ibad ur Rahman, some of which are the following:   They are those who: Are humble in their demeanour [25:63] Do not engage with the ignorant [25:63] Worship at night [25:64] Seek forgiveness continuously [25:65] Avoid falsehood and vanity [25:72] Attend to His communication [27:73] Adopt balance in your spending [25:67] Pray for family and future generations [25:74] Verse 76 of Sura Furqan goes on to say:2024-04-1007 minLoving and Living the QuranLoving and Living the QuranBe a force for good [5:2]Sura Maidah verse two says: O, You who believe . . . help one another in goodness and piety. [5:2] Cooperating with others in goodness is one of the basic principles for a society build on spiritual and ethical values. When people of faith work together, they motivate and provide encouragement and enthusiasm for each other. The energies of the universe synchronize to further a cause which is thus initiated. Why?  1.     The law of synergy: All of us have different and complementary talents. When we cooperate and work together as a team, we create synergy, which is an...2024-04-1011 minLoving and Living the QuranLoving and Living the QuranAttend to His communication [25:73]Continuing with painting a portrait of the Ibrad ur Rahman, verse 73 of Chapter 25, Sura Furqan points to another characteristic of these sincere believers:    [25:73] and they who, when they are reminded of the signs of their Lord, fall not deaf and blind against them   Scholars explain that the “falling deaf and blind” refers to the act of falling down, to snore, to droop down as if the person were bored or inattentive, or did not wish to see or hear or pay attention. In other words, it is ignoring or being inattentive to the...2024-04-0403 minLoving and Living the QuranLoving and Living the QuranBe servants of the Merciful [25:63]Today’s reflection is from Sura Furqan and over the next few days, we will look at selections from verses 63-76 in Chapter 25 Sura Furqan, where the Quran talks about the qualities of Ibad ur Rahman or the Servants of the Most Merciful.    The verse reads: The servants of the Compassionate are those who walk humbly upon the earth, and when the ignorant address them, say, “Peace.”   The word “ibad” which is usually translated as “servants” or “slaves” means so much more than that. An Abd  is  in  essence,  one  who  is  so  aligned  to  the  w...2024-04-0412 minLoving and Living the QuranLoving and Living the QuranDo not engage with the ignorant [25:63]Yesterday we started discussing the qualities of the Ibad ur Rahman [servants of the Most Compassionate] from Chapter 25, Sura Furqan. We said that we need to reflect the quality of compassion within ourselves and then we discussed the first quality from verse 63: the quality of humility.  Today, let us look at verse 63 again and explore the second quality of Ibad ur Rahman which reads: The servants of the Compassionate are those who walk humbly upon the earth, and when the ignorant address them, say, “Peace.”   The second characteristic of these special servan...2024-04-0409 minLoving and Living the QuranLoving and Living the QuranAdopt balance in your spending [25:67]Another quality mentioned in Sura Furqan of the Ibad ur Rahman is that they are “qawama”, they adopt the “just mean” in spending.  Verse 67 says:  And they who when they spend, are neither extravagant nor parsimonious, and (keep) between these the just mean. [25:67]   Islam at its core, is the “middle path”, the path between two extremes and Prophetic traditions state that “a virtue lies between two vices”.   In this case, the virtue mentioned is that of infaq or spending on others. The idea of spending is of course taken as a...2024-04-0406 minLoving and Living the QuranLoving and Living the QuranAvoid falsehood and vanity [25:72]Continuing with our series of exploring some of the characteristics of the Ibadur Rahman, verse 72 from Chapter 25 [Sura Furqan] says:  And they who do not bear witness to what is false, and when they pass by what is vain/idle talk, they pass by nobly. [25:72] Another two qualities of the sincere servants of the All Compassionate is that  1) they do not testify falsely or give false evidence, and not do they take part in anything which implies falsehood or fraud.  Scholars explain that to witness no falsehood has three meanings, all of...2024-04-0407 minLoving and Living the QuranLoving and Living the QuranSeek forgiveness continuously [25:65]Continuing with the portrait of Ibad ur Rahman, verses 65 & 66 from Sura Furqan outline another quality:    [25:65] And they who say: O our Lord! turn away from us the punishment of hell, surely the punishment thereof is lasting   Servants of the Ibad ur Rahman are in continuous touch with their own humanity, with their propensity to make mistakes, to offend, to fall short and to choose evil over good in the moment. They are deeply aware of their own shortcomings due to the nature of being human.    They also recog...2024-04-0404 minLoving and Living the QuranLoving and Living the QuranWorship at night [25:64]Continuing with our series of drawing a portrait of the Ibad ur Rahman [the Servants of the All Compassionate], verse 64 of Chapter 25, Sura Furqan says:    And they who pass the night prostrating themselves before their Lord and standing. [25:64] So the third quality mentioned of the Ibad ur Rahman is that In the pursuit of spiritual elevation and perfection of servitude to the All Compassionate they are drawn to the tranquility of the night, seeking solace in the worship of their Creator.  The act of waking in the depths of the night, whe...2024-04-0407 minLoving and Living the QuranLoving and Living the QuranDo not be wasteful and extravagant [17:26]In Sura Israa (17:26), Allah says: And do not squander wastefully. Reflection: In this verse as in other places in the Quran, Allah [swt] is commanding us not to be extravagant or wasteful.  Islam encourages to be balanced in all aspects of life, including how we spend money and resources. And even, as in this verse, in giving charity. While it is encouraged to use and enjoy the bounties and blessings that we have been given, this needs to be done mindfully and with a concern for the welfare of society, which uses the same resources and of t...2024-04-0310 minLoving and Living the QuranLoving and Living the QuranPrinciples of healthy discussion [16:125]Let’s remind ourselves of the principles of healthy discussion and debate from the Quran which we have been exploring over the last few days Use wisdom and good admonition and dispute with them in a manner that is best [Quran16:125]. Establish common ground Establish common ground 29:46 Use logic and appeal to reason [Quran 36:77-79] Do not offend [Quran 6:109] Present a balanced perspective  [Quran 2:219]. Respond with goodness rather than react to evil [Quran 41:34].  2024-03-1906 minLoving and Living the QuranLoving and Living the QuranAppeal to reason and ask [rhetorical] questions [36:77-79]One of the methods frequently used by the Quran to convince the reader of its arguments is the use of logic and rhetorical questioning. Researchers into Quranic linguists assert that such rhetorical questions are used in more than a thousand verses of the Quran and each use is an invitation for the reader to shift their thinking paradigm.  Let us remind ourselves that a rhetorical question is one that is asked without expecting or needing an answer but for the sake of emphasis or effect. Linguists say that a rhetorical question is “a forceful statement which has the for...2024-03-1806 minLoving and Living the QuranLoving and Living the QuranRespond rather than react[41:34]We have explored this verse from Sura Fussilat from many different aspects. Today’s exploration will be in line with our theme of using verses from the Quran to guide us when we find ourselves in the midst of an argument.  Despite our best intentions, things can get heated when we are in the midst of a conflict. It is hard to hear things that go against our belief system. It is so easy to take things personally. Others can say things in a way that triggers us and potentially make us lose our emotional balance.  T...2024-03-1805 minLoving and Living the QuranLoving and Living the QuranDo not offend your opponent [6:108]Do not revile those whom they call upon besides Allah, lest they should revile God out of enmity, ignorance. [Quran 6:108] This verse from Sura Anam cautions believers not to turn to offence and aggression in the midst of an argument, especially on matters of faith. It also provides a solid reason why it is not a good idea to do so: because such behaviour will most likely lead to a retaliation of like for like. When we are in the midst of an argument, it can be easy to become triggered and angry. If we...2024-03-1706 minLoving and Living the QuranLoving and Living the QuranPresent a balanced perspective [2:219]When we are in the midst of a conflict or a dispute, we tend to focus only on our side of the argument, ignoring or rejecting what merit or truth may be found on the other side.     And when we do this, the other side gets more focused on proving us wrong and highlighting their arguments.      Discussions and arguments like these seldom if ever, result in a deeper understanding. And they almost never result in any one side giving in to the other.    The Qur...2024-03-1707 minLoving and Living the QuranLoving and Living the QuranEstablish common ground 29:46Continuing with our series on inspiration from the Holy Quran for engaging in discussion and dispute, the verse today is from Sura Ankabut where Allah (swt) says:    And dispute not with the People of the Book, save in the most virtuous manner, unless it be those of them who have done wrong. And say, “We believe in that which was sent down unto us and was sent down unto you; our God and your God are one, and unto Him are we submitters.” [Holy Quran 29:46]   This verse is an injunction to the Pro...2024-03-1711 minLoving and Living the QuranLoving and Living the QuranHow to debate and dispute 16:125Today we start a series on verses from the Quran that guide us how to discuss, debate and disagree with people.   In the following verse from Sura Nahl, Allah says:  Call unto the way of your Lord with wisdom and goodly exhortation. And dispute with them in them in a manner that is best [16:125]   4 commands are given to the Holy Prophet [as] in this verse.    “(O’ Prophet!) call (mankind)…” “…to the path of your Lord…” “…with wisdom and good admonition…” “…and dispute with them in a manner that is best…”...2024-03-1709 minLoving and Living the QuranLoving and Living the QuranTurning to the Quran for Guidance and Inspiration to Manage ourselves and take effective action in challenging times Part 2 – Channelling anger effectively and towards the right people and entitiesMany of us are feeling angry at the injustices, the oppression, the mass murders, the brainwashing, political posturing, refusal of people to stand up and speak the truth, Islamophobia . … .there really is plenty to make and keep us mad. Our anger is pointing to the fact that we find ourselves in a situation which is unacceptable according to any standard of morality or humanity and it is completely justified. The issue is how are we channelling our anger? Are we using it in effective ways and towards the right people and institutions? In part 2 of th...2023-11-0822 minLoving and Living the QuranLoving and Living the QuranTurning to the Quran for Guidance and Inspiration to Manage ourselves and take effective action in challenging times Part 1All of us are struggling with collective grief and vicarious trauma during these most distressing of times. While we want to help, we often feel hopeless and helpless. In these episode, we will turn to the Quran for guidance on how to manage ourselves and our strong emotions and take effective action to support our brothers and sisters in Palestine.  freepalestine#prayforgaza🇵🇸 #gaza #ceasefire#ceasefirenow🇵🇸 #freepalestine🇵🇸#falasteen #distress #quran#freegaza#prayforpalestine #palestinian #palestinanlivesmatter #muslimtherapy #muslimtherapist  #livingandlovingthequran  2023-11-0819 minLoving and Living the QuranLoving and Living the QuranAsking for forgiveness from God and other people [49:11]In this episode, we discuss the topic of asking for forgiveness. We start by talking about how to ask forgiveness from God and turn to the topic of apologizing to people and what ineffective and effective apologies look like. Please let me know what helped and was useful and do take a moment to subscribe on itunes and rate and review the show as it helps reaching a wider audience. www.livingthequran.org2023-08-1938 minLoving and Living the QuranLoving and Living the QuranOffer a sincere greeting [4:86]In Sura Nisa, we are given a simple and powerful command: to return another person’s greeting in a better or at least equal way. In this episode, we discuss the role greetings play in our relationships and how we can offer sincere greetings to each other.2023-04-2110 minLoving and Living the QuranLoving and Living the QuranPractice integrity between speech and action [61:2]This verse from Sura Saff reminds us to practise integrity in our speech and action, that is to say and do the same thing. In this episode we discuss the importance of keeping our word and how this impacts all aspects of our lives.2023-04-2010 minLoving and Living the QuranLoving and Living the QuranWalk with humility [17:37]The verse from Sura Isra speaks about the body language of humility and arrogance. In this episode we discuss the challenges of humility in the modern age and what we can do to keep ourselves grounded.2023-04-1908 minLoving and Living the QuranLoving and Living the QuranConsider what you are sending ahead [59:18]As we have discussed, the true impact of our actions will only be made apparent to us at the final accounting. We can help ourselves have a good outcome by paying attention to how we are spending our time and what return we will get for the time and energy we are spending in this lifetime.2023-04-1808 minLoving and Living the QuranLoving and Living the QuranPractice small acts of kindness [99:7]Verses 7 & 8 of Sura Zilzal remind us to pay attention to our small deeds and how we will encounter the impact of these actions on the Day of Judgement. In this episode we explore the idea that we may be able to see the impact of our actions even in this world and we discuss how we can benefit ourselves by consistently doing small acts of goodness and kindness.2023-04-1709 minLoving and Living the QuranLoving and Living the Quran“If I strive, He will guide” [29:69]Sura Ankabut, which we have been reflecting on ends with a promise from God: that He will guide us to Him if we strive. In this episode we talk about what that means and what we need to do in order to access this guidance.   More resources and reflections on Sura Ankabut can be found in this link:  https://www.livingthequran.org/blog/Resources%20for%20Laylatul%20Qadr2023-04-1607 minLoving and Living the QuranLoving and Living the QuranRemember the promise you made during the crisis? [29:65]Verse 65 of Sura Ankabut reminds us that under very difficult situations, human beings tend to turn to God and vow to change their lives if they get through this challenging time. But human beings are forgetful creatures and we often go back to our habitual ways once crises have passed. In this verse, we explore and try to understand this human tendency.   More resources and reflections on Sura Ankabut can be found in this link:  https://www.livingthequran.org/blog/Resources%20for%20Laylatul%20Qadr  2023-04-1507 minLoving and Living the QuranLoving and Living the QuranPrepare for the test [29:2&3]Verses 2&3 of Sura Ankabut declare a fact of life: that we will be tried. In this episode, we reflect on the role of trials and hardships in our lives and discuss how we can best prepare and go through them in an effective way   More resources and reflections on Sura Ankabut can be found in this link:  https://www.livingthequran.org/blog/Resources%20for%20Laylatul%20Qadr2023-04-1415 minLoving and Living the QuranLoving and Living the QuranAttach to strength rather than frailty [29:41]Sura Ankabut [The Spider] gets its name from verse 41 which talks about the frailty of the spider’s web. In this episode we reflect on what makes the house of the spider so different and what lessons we may derive from this example More resources and reflections on Sura Ankabut can be found in this link:  https://www.livingthequran.org/blog/Resources%20for%20Laylatul%20Qadr2023-04-1312 minLoving and Living the QuranLoving and Living the QuranRecognize the value of the Night of Destiny [97:3]In preparation for the upcoming nights of Qadr, let us reflect on the verse from Sura Qadr and discuss some ways we can expand our consciousness on this blessed night.  More resources for Laylatul Qadr can be found on this link:  https://www.livingthequran.org/blog/Resources%20for%20Laylatul%20Qadr  2023-04-1210 minLoving and Living the QuranLoving and Living the QuranWorship and service are inseparable [5:55]The verse from Sura Maida encapsulates the philosophy of Islam, which is to worship Him and to serve His creation. We go into a bit of background on this verse and narrate the story behind its revelation while reminding ourselves how we cannot separate worship to Him and meeting the needs of His creation.2023-04-1105 minLoving and Living the QuranLoving and Living the QuranChoose your interpretations wisely [24:12]Verses from Sura Nur were revealed when a person was accused of unchaste behaviour by a group of gossip mongers. The community believed the rumours and the gossip spread. The verse deals very strongly with both the spreaders and believers of the rumours. In this episode we discuss how we can practise adopting kinder and more helpful assumptions about people.2023-04-0912 minLoving and Living the QuranLoving and Living the QuranWatch those suspicions [49:12]Verse 12 from Sura Hujarat cautions believers from falling prey to negative assumptions and suspicions about each other. In this episode, we try and understand the brain’s tendency to do this and discuss first steps in counteracting this very human tendency.2023-04-0906 minLoving and Living the QuranLoving and Living the QuranDid you notice the ease? [94:5]Verse 5 which is repeated in verse 6 of Sura Inshirah is familiar to many of us. We discuss what does it mean to have ease along with difficulty and how can we become more intentional in beginning to notice the ease while we are going through a challenging period in life.2023-04-0707 minLoving and Living the QuranLoving and Living the QuranMake space for others [58:11]The command in verse 11 of  Sura Mujadilah is so simple and practical and it has a profound impact on community relationships. We discuss what stops us from following this command and what we get in exchange for following it.2023-04-0706 minLoving and Living the QuranLoving and Living the QuranGive from that which you love [3:92]In this episode we reflect on the famous verse from Sura Ale Imran where Allah swt asks us to give from that which we love. We discuss what that means, what stops us and how we can inculcate this habit of generosity within ourselves by learning from the Beloveds of Allah swt.2023-04-0511 minLoving and Living the QuranLoving and Living the QuranStop the blame game and accept responsibility [14:22]In this episode, we explore the conversation from Sura Ibrahim when Shaytan tells mankind that they need to stop excusing their behaviour by blaming him and that he did not have the power to compel them to take actions.2023-04-0511 minLoving and Living the QuranLoving and Living the QuranSeek counsel and consultation [42:38]In this episode we discuss the benefits and barriers to seeking guidance and advice from others and why we need to get into the habit of consultation which is amongst the Sunnah of the Holy Prophet (saw).2023-04-0208 minLoving and Living the QuranLoving and Living the QuranLet not aggressive speech upset you [10:65]When we encounter negativity or aggression towards us, it is easy to lose our emotional balance. We use verse 65 of Sura Yunus to inspire us towards dealing with aggression and negativity.2023-04-0203 minLoving and Living the QuranLoving and Living the QuranSpeak insightful words[4:63]Amongst the most challenging people that the Holy Prophet (saw) dealt with were those who professed belief with their tongue but harboured ill will towards the Prophet (saw) and his mission in their hearts. In this verse Allah swt tells the Prophet (saw) how to deal with this situation. In this episode we explore how this verse can guide us in dealing with situations of aggression and hate towards us.2023-04-0206 minIMC RadioIMC RadioInterview with Marzia HassanMarzia Hassan talks to IMC about social media, how do we teach our kids about being safe on cyber safety and what we can do to keep them safe in the virtual world.2016-04-2225 minIMC RadioIMC RadioInterview with Marzia HassanMarzia Hassan talks to IMC about social media, how do we teach our kids about being safe on cyber safety and what we can do to keep them safe in the virtual world.2016-04-2225 min