Shows
Pearls in the ValleyHow to Achieve Your Vision Quest: Insights from Frank Jasper #visionquest #shute #wrestlingLearn how Frank Jasper, the iconic actor from the film *Vision Quest*, transitioned from wrestling to holistic health. Understand the journey of self-discovery and its impact on personal growth and athletes' well-being.OpeningHave you ever found yourself at a crossroads, wondering how to blend your passion with your purpose? Frank Jasper faced this dilemma when he transitioned from portraying the fierce character in "Vision Quest" to becoming an advocate for holistic health and nutrition. In this post, we'll delve into his incredible journey, his insights on wrestling, and how his experiences can inspire athletes...
2026-04-2235 minPearls in the ValleyBattleCry Moms: The Power of Prayer for Prodigal Children #prayer #moms #parents #podmatchIn a world where parental struggles often feel isolating, Deborah McNinch, founder of Battle Cry Moms, emerges as a beacon of hope for mothers facing the heart-wrenching journey of having prodigal children. Through prayer, community, and unwavering belief, she inspires moms to unite in their faith and trust in God’s promises.Go to: BattleCryMoms.com1. * *The Genesis of Battle Cry Moms* *Deborah McNinch founded Battle Cry Moms in May 2021, stemming from personal pain and a deep faith. After witnessing her own children stray from the faith, she sought community and support. Wh...
2026-03-1813 minPearls in the ValleyWrestling Consumed My World: Fernando “Rat” Serratos’ Journey to GreatnessCoach Serratos talks about how wrestling became the most important thing in his life, consuming everything he did. Nothing could stop him from getting on the mat—not grades, weight, or social life. He was obsessed with the sport, reading WIN Magazine religiously and studying the rankings from high school through Division I idolized legends like Steven Avises, Dan Gable, Tom Brands from the University of Iowa, and John Smith from Oklahoma State, and he wanted to emulate them.#Wrestling #WrestlingLife #Dedication #SportPassion #WrestlingLegends #DanGable #OklahomState #UniversityOfIowa #AthleteJourney #WrestlingCommunity #Motivation #SportsObsession #HighSchoolWrestling #CollegeWrestling #wrestlingchampionshipentertainment Red Pearl Mission is a Ch...
2026-03-0100 minPearls in the ValleyMy First Wrestling Match: A Humbling Experience #wrestling #podcast #motivation #talkwrestlingCoach Fernando Serratos shares his first wrestling experience where he got completely dominated on the mat in just 35 seconds, being put in seven different positions by his opponent. He realized that day that technique and skill outweigh toughness and heart alone. It wasn't a fun experience, and even his soon to be Coach Scott Glabb was surprised to find out he was wrestling.#wrestlingcommunity #wrestlingmindset #wrestlinglife #WrestlingStory #FirstMatch #HumblingExperience #WrestlingTechnique #LessonsLearned #SportsStory #Wrestling #personalgrowthRed Pearl Mission is a Christ-centered, faith-based nonprofit ministry dedicated to creating Gospel-driven films, podcasts, and media that inspire hope, healing, and transformation...
2026-02-2500 minPearls in the ValleyThe Power of Mentorship in Wrestling: Struggles to Success; Creating a Legacy! #wrestlingThe Power of Mentorship in Wrestling: A Journey from Struggle to SuccessIntroduction: Wrestling is more than just a sport; it’s a crucible for character development and personal growth. In the latest episode of "Pearls in the Valley," hosts Jarred, Coach Scott Glab, and Coach Fernando Cerratos explore the profound impact of mentorship within the wrestling community. Their stories showcase how guidance, humility, and perseverance can transform lives.Section 1: The Beginning of a Lifelong ConnectionIn the summer of 1996, Fernando Cerratos met Coach Scott Glab, who would become a pivotal figure in his life. Fernando, initially unaware of the complexities of...
2026-02-2442 min
MAT Chat004 - Evolving the Business Function Within a MAT with Jonny CoatesIn this episode I’m joined by Jonny Coates, now a CFOO in a large MAT in Cumbria, to unpack what it really takes to evolve a business function in a growing trust. We explore how structures and line management shift over time, how to lead change without losing sight of school context and how to strengthen communication, collaboration and succession planning across business teams. Jonny also shares honest reflections on mistakes, balancing organisational need with individual strengths and what he’s learned along the way.▶️ This episode at a glance:[2:15] – Jonny shares how the business f...
2026-01-0754 min
Nutrition & Life#250 How to Start Listening To Your Body - Breath Work and Yoga with Joanne CoatesWelcome to another episode of the Nutrition and Life podcast! Today, host Lisa Franz sits down with the inspiring Joanne Coates, a dedicated yoga teacher, breathwork specialist, and former school teacher who shares her journey from burnout to balance (well, kind of!), and gives invaluable tips on tuning into your body, building a purposeful morning routine, and weaving movement, mindfulness, and breath into your daily life.If you’ve ever struggled with slowing down, saying “yes” to self-care, or finding the right style of yoga or movement for you, this episode will give you practical, actionable steps for cr...
2025-10-1441 min
The Stillpoint PodcastEp. 5 What Kind of Training Partner Are You? - The Ethics of Being a Good Partner.Podcast Episode Description: What kind of training partner do you want to be? Are you helping others grow, or are you just trying to dominate every roll? In this episode of The Stillpoint Podcast, we break down the difference between being a teacher and a bully on the mat. We’ll explore how ego can stunt your progress, why great training partners make a gym thrive, and how to create an environment where everyone improves. Jiu Jitsu isn’t just about your own growth—it’s about sharpening those around you. So, are you the...
2025-03-1104 min
The Stillpoint PodcastEp. 1 - The way of the roll. Managing expectations in life and on the mats using stoicism as a basis.The Way of the Roll delves into the profound connection between the martial art of Jiu Jitsu and timeless philosophies such as Stoicism, Amor Fati, and Kintsugi. Hosted by me, Angelo Coates, each episode explores how the challenges faced on the mat mirror life’s broader struggles, offering listeners practical insights into resilience, acceptance, and finding beauty in imperfection. Whether you’re a seasoned practitioner or new to the art, join us weekly to uncover how Jiu Jitsu serves as a metaphor for personal growth and philosophical exploration.
2025-02-2006 min
The Mind Movement Health PodcastMastering our Hormones for Longevity with Dr. Karen CoatesThis week I have a very special guest on the show, Dr. Karen Coates.
Dr. Karen Coates and I discuss:
Who she is and what she does
What led her on this journey
How to know hormonal symptoms vs. something else
Getting help with hormone imbalance
Choosing your health team
Lifestyles and hormones
Food and its effects on life and hormones
Relationships with alcohol
Stress
Perimenopause, menopause and post menopause
HRT guidelines and when it’s beneficial
Increasing quality of life for longevity
Companion support
Karen Coates’ upcoming retreat information
One last piece of advice to list...
2024-07-2354 min
DCOMmentariesSCREAM TEAM (ft. Devin Henderson)I scream! You scream! We all scream for...Soul Patrol? Al, Val, and their pal, Devin Henderson (of Disney Adult), break down this Halloween dud.Scream Team (October 4th, 2002)IMDB WikipediaDirected by Stuart Gillard (Full Court Miracle, Going to the Mat, Twitches, Twitches Two, Charmed, 90210)Written by Robert Short (only 5 writing credits - all horror - mostly VFX) Dan Berendsen (Up Up and Away, Eddie’s Million Dollar Cook-off, Stuck in the Suburbs, Halloweentown High, Twitches, Twitches Two, Cheetah Gi...
2022-09-201h 16
F***ing ShakespeareMira Jacob, authorIf you have yet to read guest Mira Jacob’s 2019 memoir in conversations, Good Talk, we’re jealous. Praised for her “disarming wit,” Jacob achieves this by welcoming you into her indecision, her confusion, her wonder at raising a child against the backdrop of that tender point where politics meets the personal in 2016 America. In addition to it being hilariously funny and a master class in dialogue writing, the turn of Good Talk (and for that matter her exquisite novel The Sleepwalker’s Guide to Dancing), is that she doesn’t flatten the world to make sense of it — she complicate...
2021-07-0756 min
Unapologetically You#15 An Epiphany on the Mat Became a Passion in Supporting Others for Mind and Body with Anna CoatesYoga teacher, Anna Coates, joins me for today's episode. A great episode, and beautiful conversation, as Anna shares not only about yoga and its benefits, but her journey to becoming a teacher. Through her own challenges; it became a passion to teach, give space, and support others for mind and body too.
Today's episode brings us a reminder of those little routine habits that can make the world of difference to our day.
You can follow Anna on instagram @annacoatesyoga
www.annacoatesyoga.com
If you love the episode, please d...
2021-05-1029 min
Knihkupectví LUXORAmerický bestseller Za pět let, laskavý Radkin Honzák, George Orwell stokrát jinak i audioknižní tipyPřítelkyně z mládí - Alice Monroová Barvy loučení - Bernhard SchlinkI v nemoci si buď přítelem - Radkin HonzákZa pět let - Rebecca SerleováČajovna v Tokiu - Julie CaplinováZ Izrastiny s láskou - Jakub SzántóSoběstačný - Zuzana Dostálová Toulavé kočky z Homsu - Eva NourováMuž bez jazyka - Matěj DadákKdo tančí s vodou - Ta-Nehisi Coates 1984 - George Orwell
2021-03-3026 min
Rabbitt Stew ComicsEpisode 291June 2021 Solicitations Comic Reviews: Justice League 59 by Brian Michael Bendis, David Marquez, Tamra Bonvillain Nightwing 78 by Tom Taylor, Bruno Redondo, Adriano Lucas Superman: Red and Blue 1 by John Ridley, Clayton Henry, Jordie Bellaire, Brandon Easton, Steve Lieber, Ron Chan, Wes Craig, Dan Watters, Dani, Marguerite Bennett, Jill Thompson Black Knight: Curse of the Ebony Blade 1 by Si Spurrier, Sergio Davila, Sean Parsons, Arif Prianto King in Black: Spider-Man by Jed MacKay, Michele Bandini, Elisabetta D'Amico, Erick Arciniega, Alberto Alburquerque, Rachelle Rosenberg Captain America Anniversary Tribute Trials of Ultraman 1 by Kyle Higgins, Mat Groom, Francesco Manna, Espen...
2021-03-222h 57
Electric Vehicle Podcast: EV news and discussionsEV Podcast: Mat Coates - Karmann Ghia EV ConversionThis week on the EV Podcast I chat with Mat Coates. I spoke to Mat back on Episode 71 with Gavin Shoebridge, where we talked about his Electric GTO. Since then he has worked on a few more EV Builds including an electric boat. Enjoy the show.https://www.facebook.com/max.coatez
This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
2020-07-0343 min
Ready Set TokyoONE ON ONE: AOC President John Coates | Concerns around Tokyo 2021 | Why the AOC is in a strong financial position | Cutting costs for Tokyo | A century of the AOC | Two time Olympian, Mat BelcherThis week, John Coates returns to "Ready Set Tokyo" and says the lingering threat of Covid-19 over next year's Tokyo 2021 remains a legitimate for concern for the IOC. Coates discusses the efforts going into the Games to reduce costs, and why Tokyo 2021 could be a cost-efficient blueprint for Games going forward. Coates reflects on the achievements of the AOC on the 100th anniversary of its founding, and discusses the highlights and challenges, including the decision to push ahead with sending athletes to the 1980 Moscow Games. And, how financially secure is the AOC amidst the Coronavirus p...
2020-04-2942 min
Electric Vehicle Podcast: EV news and discussionsEV Podcast: Calling all EV ConvertersThis week Theo is joined by friend and EV Converter Gavin Shoebridge, we talk with EV Converter Mat Coates about his recent EV Build, we talk about Toyota's new self-charging hybrid ad campaign and HPC charging for EV conversions.
This week's podcast is proudly presented by: ChargeNet NZ – Electric Vehicle Charging Network - https://www.charge.net.nz
The NZ EV Podcast is also supported by: OEM Audio - New Zealand’s leading supplier of safe and reliable AC chargers and charging cables - https://evpower.co.nz
If you enjoy our Podcast plea...
2019-04-1254 min
Storhaug ProductionsCoates & Seely Brut Reserve NVJarle Madsen fra Jarles vinskole presenterer "engelske bobler" Produsentene Coates & Seely har i følge Jarle laget en ypperlig musserende vin som er fruktig, saftig og kremet med preg av sitrus, eple og urter og til og med innslag av kjeks og mineraler. Episoden er spilt inn på kjøkkenet til det nystartede mat-initiativet St13 i Stavanger. https://www.facebook.com/St13-2227536560866545/
2018-11-1318 min
The RehabBob Coates: The Opioid Crisis Response Act Of 2018Frequently, I am asked about free and low cost treatment for opioid addiction. Whenever I write an article about patient assistance programs, I get a flood of calls and emails from people struggling with opioid addiction and also from the loved ones of the opioid addicted. Unfortunately, there are few options available right now. But thanks to the Opioid Crisis Response Act of 2018, there may be hope in the near future. Soon, there will be billions of dollars of funding available for programs that provide MAT, or Medication Assisted Treatment for opioid addiction. What does this mean for the doctor...
2018-11-0535 min
Shock World Service (Podcast)080: 0MPH (Melly)APPLE PODCASTS: apple.co/2MgH6RE
Shock World Service 080:
0MPH by Melly
7/10/18 Dublin, Ireland
1. A Happy Return - Shepherdess
A UK family band A Happy Return comprised of Mat Fowler, Aimée Henderson and their daughter Agnes Bell. I first came across Mat Karmil on feature on Grey Skate Mag last year. Mat is an OG British skater who has been soundtracking some of Grey's first-rate video projects as well as running a small label of stuff like this, that four track off-the-cuff folk sound that is extremely lovable.
2. Elg - La Véritable Genese
Recently released weirdo jazz/pop fr...
2018-10-0751 minShock World Service080: 0MPH (Melly)APPLE PODCASTS: apple.co/2MgH6RE
Shock World Service 080:
0MPH by Melly
7/10/18 Dublin, Ireland
1. A Happy Return - Shepherdess
A UK family band A Happy Return comprised of Mat Fowler, Aimée Henderson and their daughter Agnes Bell. I first came across Mat Karmil on feature on Grey Skate Mag last year. Mat is an OG British skater who has been soundtracking some of Grey's first-rate video projects as well as running a small label of stuff like this, that four track off-the-cuff folk sound that is extremely lovable.
2. Elg - La Véritable Genese
Recently released weirdo jazz/pop fr...
2018-10-0751 min
Rabbitt Stew ComicsEpisode 150Remembering Steve Ditko, Top 10, Batman 50, Catwoman 1, Man of Steel 6, Harley Quinn 45, Green Lanterns 50, Captain America 1, Cosmic Ghost Rider, Death of the Inhumans 1, Unnatural, Quantum Age 1, Elvira: Mistress of the Dark 1, Project Superpowers, Lowlifes 1, Beneath the Dark Crystal 1, Submerged, Cape: The Fallen 1 Reviews: Ant-Man and the Wasp, Don't Breathe, Detective Vol 6, Powers HC 7 News: Tim Seeley to write Shatterstar, Deadpool vs Black Panther by Daniel Kibblesmith, Ascender Extra: Best Supporting Cast Comics Details: Batman 50 by Tom King, Mitch Gerads, Mikel Janin, Neal Adams, Rafael Albuquerque, Lee Bermejo, Greg Capullo, Becky Cloonan...
2018-07-132h 16
Microsoft 365 Developer PodcastEpisode 095 Mat Velloso on bots and Office 365—Office 365 Developer PodcastIn this episode, Richard DiZerega and Andrew Coates talk to evangelist Mat Velloso about building bots and connecting them to Office 365.
Weekly updates
LinkedIn Acquisition by Microsoft
Office Dev Show – Episode 33 – Add-in Commands and new Office tooling for Visual Studio by Channel 9
Jeff Teper Interview by Tobias Zimmergren
Develop a client web part in the SharePoint Framework by Chris O’Brien
Easy Digital Signatures in SharePoint by Mark Rackley
Create a simple SharePoint 2013 Employee Directory on Office 365 by Marc Anderson
Show notes
TwinsOrNot.net
How-old.net
Microsoft Bot Framework
AuthBot Library for Azure AD
Got questions or comments abo...
2016-06-1653 min