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Showing episodes and shows of
Mat De Moissac
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The Mindbuffs Podcast
8 Common Therapy Types
Ever thought of how therapy is designed and looks like? Surely it can't be a one-fits-all type of thing where you just sit in a room and tell your shrink what's been bothering you, like we see on TV. That is correct because therapy can actually be interesting, and that is why this podcast episode is about all 8 common types of therapy we use here at Mindbuffs.On today’s unconventional podcast episode, our favorite nerdy duo talks about the 8 types of therapy and everything you need to know about them. They describe each type and how it...
2025-03-21
1h 05
This Morning
Areola Grandes
1:25 - Stacey & Morley open the show.8:25 - The new WestJet Rewards program - Canada's leading loyalty expert answers our questions about the changes… - Patrick Sojka, Rewards Canada Founder17:55 - AB Budget Breakdown - Eileen Bell, News manager & anchor at 880 CHED29:00 - 'FIVE IN TEN' GIVEAWAY - for: 'Butterfly Journey' - now showing in IMAX at the Telus World of Science Edmonton - Prize => 4-Pack of tickets31:25 - Meet 'Mama Nurse Tina', the hilarious labour & delivery RN with a 1.5M following - Tina Bitangcol - in studio41:55 - *ANNOUNCE...
2025-02-28
1h 11
The Mindbuffs Podcast
The weight of performance: How Athletes View Their Bodies
The weight of performance: How Athletes View Their BodiesLindsay is taking the lead on this series debut of the Body image issues in athletes podcast. Having written her thesis on this topic, Lindsay accounts her passion for it on being an athlete herself. Her experience as a competitive basketball player combined with the accumulated knowledge from research and client experience makes her the perfect source to address these issues.This episode introduces the upcoming conversations that will support athletes in having healthy relationships with their bodies. The conversations will be based...
2025-02-28
40 min
The Mindbuffs Podcast
The Power of Control Wheel: Abuse in Sports
Mat and Lindsay are back with their series the Power of Control Wheel in Sports, where they discuss the sports culture and how it can be improved. Both are very passionate athletes enthusiastic about building an athletic community/society that is not detrimental to either the athletes, coaches, or parents’ mental health. In this episode, they discuss ways to create a high-performance sports culture that still allows everyone to enjoy a good game and have fun. This conversation is a much-needed talk that should happen within teams for all parties involved to excel at what they do. Add...
2025-02-21
38 min
The Mindbuffs Podcast
What is confidence? EP 2 |Pt. 3
In continuation of the Confidence series by Mat and Kayla, this episode highlights the importance of managing our inner critic to maintain confidence. They break down practical ways to increase confidence, highlighting the importance of self-compassion.Taking us on an emotional journey most of us are familiar with, they address how our inner voices play a role in confidence and what our inner critic and self-analyzation do to our confidence. They discuss why self-compassion is important and why being over-critical isn't serving us. They explain our inner critical side where we make a mistake, and it is...
2025-02-07
39 min
The Mindbuffs Podcast
New Years Resolution: Audit Your Friend Group
Friendship and Loneliness: Why your New Year's Resolution should be a time to adapt and change your social networks!With New Year’s resolutions in mind, this episode features insights from Mindbuffs’ psychologists Mat de Moissac and Kayla Unrau to address the loneliness epidemic. They shed light on the complexities of friendships and western society’s symptoms of loneliness through the lens of Bronfenbrenner’s Ecological systems theory. Recalling lessons learned from last year’s experiences, they express why this topic is especially important to them.This nerdy pair unpacks th...
2025-01-15
1h 06
2 Mutts Hockey Podcast
The Invisible Game : Mental Health In Sports
The 2 Mutts Hockey Podcast hosted its 1st Annual Charity Event in support of the Sheldon Kennedy Centre of Excellence & KidSport Alberta on The Invisible Game: Mental Health in Sports.You’ll hear from our Host Joshua Marshall.Our HotStove Panel will be Hosted by Elliotte Friedman, guests Kirt Hill, Kevin Lowe, Mark Jones, Sunny Brar & Mat de Moissac. Please check out our sponsors!CDN: https://wearecdn.ca | Promo Code: 2MUTTSSheena Boychuk - Realty by Design: https://sheenaboychuk.comSeatGeek: https://seatgeek.ca | Promo Code: 2MUTTSPODManscaped: https://ca.manscaped.com | Promo Code: 2MUTTS
2024-11-27
1h 40
2 Mutts Hockey Podcast
The Invisible Game : Mental Health In Sports
The 2 Mutts Hockey Podcast hosted its 1st Annual Charity Event in support of the Sheldon Kennedy Centre of Excellence & KidSport Alberta on The Invisible Game: Mental Health in Sports.You’ll hear from our Host Joshua Marshall.Our HotStove Panel will be Hosted by Elliotte Friedman, guests Kirt Hill, Kevin Lowe, Mark Jones, Sunny Brar & Mat de Moissac. Please check out our sponsors!CDN: https://wearecdn.ca | Promo Code: 2MUTTSSheena Boychuk - Realty by Design: https://sheenaboychuk.comSeatGeek: https://seatgeek.ca | Promo Code: 2MUTTSPODManscaped: ht...
2024-11-27
1h 40
The Mindbuffs Podcast
What is Confidence? Ep 2 | Pt. 2
This Week on The Mindbuffs Podcast:Join Mat and special guest Kayla, a sports psychologist, as they explore the theory of confidence and offer practical strategies to improve it. Building on the foundation of their previous episode, Mat and Kayla dive deeper into how athletes and individuals can enhance their confidence through a mix of internal and external approaches.In this episode, they break down key concepts like verbal persuasion, self-talk, and the importance of prioritizing what matters most to you. Mat and Kayla discuss how athletes can recognize that their needs are...
2024-10-04
32 min
The Mindbuffs Podcast
What is Confidence? Ep 2 | Pt.1
This Week on The Mindbuffs Podcast:Join Mat and special guest Kayla, a sports psychologist, as they dive into the multifaceted nature of confidence in sports. Building on their previous episode that laid the groundwork for understanding confidence, Mat and Kayla take a deeper look into what confidence really means for athletes and how they can harness it for optimal performance.In this episode, they break down the various types of confidence, exploring how each plays a role in an athlete's journey. Mat and Kayla also discuss the significant impacts of lived experiences...
2024-09-27
50 min
The Mindbuffs Podcast
The Power and Control Wheel: Coercion Pt 2
This Week on The Mindbuffs Podcast:Join Mat and special guest Lindsay Piper, a sports psychologist and performance dynamics expert, for Part 2 of their in-depth exploration into the complex world of coercion in sports. Building on their previous discussion, Mat and Lindsay dive deeper into real-world examples of coercion and how it manifests in athletic environments.In this episode, they unravel how coercion can impact athletes' performance and mental health, especially through methods like isolation and manipulative tactics. Lindsay brings her extensive knowledge to the table, discussing the subtle yet significant ways in...
2024-09-20
26 min
The Mindbuffs Podcast
Business Psychology: Appreciation Pt 2
This Week on The Mindbuffs Podcast:In Part 2 of our series on Business Appreciation, Mat is once again joined by Shawna Shuster, a mental performance consultant at Mindbuffs. This episode dives deeper into how businesses can create and sustain environments where employees truly feel seen and heard, even during challenging times.Shawna brings her expertise to the table as we discuss the pivotal role of appreciation in fostering a positive workplace culture. We explore how genuine acknowledgment and consistent appreciation can transform your work environment, enhance employee engagement, and build a resilient team...
2024-09-13
37 min
The Mindbuffs Podcast
The Power and Control Wheel: Coercion Pt 1
This week on The Mindbuffs Podcast:Mat is joined by special guest, Lindsay Piper, a sports psychologist and expert in performance dynamics, to delve into the often-overlooked topic of coercion and control in sports. Lindsay brings a wealth of knowledge on how power dynamics shape interactions and the profound effects they have on individuals.Mat and Lindsay are back to explore the Power and Control Wheel further, focusing on how power differentials create opportunities for coercion. They begin by defining coercion and control, discussing how these dynamics play out in sports. They then highlight the...
2024-09-06
34 min
The Mindbuffs Podcast
Business Psychology: Appreciation Pt 1
This week on The Mindbuffs Podcast:Mat is joined by special guest Shawna Shuster, a mental performance consultant at Mindbuffs, to share their focus on enhancing workplace dynamics through appreciation. Shawna shares her extensive knowledge on the nuances of appreciation and its vital role in fostering a positive workplace culture.Both Mat and Shawna dive deep into the culture of appreciation at work, exploring how it can transform work environments and boost overall performance. We start by unraveling the concept of appreciation—what it truly means, and why it’s more than just saying "than...
2024-08-23
39 min
The Mindbuffs Podcast
Megan Dart - Executive Director of The Fringe Theatre
This week on The Mindbuffs Podcast, Mat and Alex are joined by Megan Dart, the executive director at Edmonton Fringe Theatre. With the Fringe festival just around the corner, Megan shares her insights on the intersection of art and entrepreneurship, the unique spirit of the Fringe, and the importance of community in fostering creativity. From her journey as an artist raised by entrepreneurs to leading one of the largest Fringe festivals in North America, Megan offers a behind-the-scenes look at what it takes to bring bold artistic visions to life.We explore the intersection of art and...
2024-08-15
33 min
The Mindbuffs Podcast
Olympic Recap: Adversity, Body Image, Genetics, and Controversy
Join Mat de Moissac and Alex Schinke on the latest episode of The Mindbuffs Podcast as they dive into some of the most memorable moments from the recent Olympics, exploring the games through the lens of sports psychology. From awe-inspiring performances to heated controversies, Mat and Alex break down the psychological elements in the games' biggest stories.In this episode, we cover:The surprising events that captivated our attention, from steeplechase to surfing.The infamous "Dronegate" scandal involving Soccer Canada and the fine line between gamesmanship and organized cheating.Awe-inspiring stories of Olympic athletes, including Yusuf...
2024-08-10
32 min
Life Shouldn't Hurt
On Sports Psychology with Expert Guest Mat De Moissac
Join us today with Mat De Moissac, a registered psychologist with Mind Buffs in Sherwood Park, Alberta. Mat will be discussing sports psychology and its role in managing injuries.When athletes experience injuries, their brains enter a heightened state of protection to prevent re-injury. Sports psychology is essential in helping athletes navigate this challenge, enabling them to regain trust in their bodies and find their flow state. Mat will explore how psychological techniques can overcome mental barriers associated with injuries, ultimately enhancing athletic performance and recovery.Support the showFollow on Spotify/Apple...
2024-08-06
39 min
Life Shouldn’t Hurt with Grant Fedoruk
Mind Buffs
Join us today with Mat De Moissac, a registered psychologist with Mind Buffs in Sherwood Park, Alberta. Mat will be discussing sports psychology and its role in managing injuries.When athletes experience injuries, their brains enter a heightened state of protection to prevent re-injury. Sports psychology is essential in helping athletes navigate this challenge, enabling them to regain trust in their bodies and find their flow state. Mat will explore how psychological techniques can overcome mental barriers associated with injuries, ultimately enhancing athletic performance and recovery.
2024-07-27
42 min
The Mindbuffs Podcast
The Power and Control Wheel: Abuse in Sports
Hello friends! We have another exciting new Mindbuffs Podcast for you, live in high definition video! We are starting another new series this week, entitled the Power and Control Wheel: Abuse in Sport. This series will explore the power dynamics between coaches and athletes, using the Power and Control Wheel to show examples of this dynamic being abused.As the name implies, The Power and Control Wheel is a diagram we use to demonstrate ways abusers in sports use power to gain and control over athletes. A link to the Power and Control Wheel can be found...
2024-07-12
34 min
The Mindbuffs Podcast
What is Confidence? Ep 1
The positive mindset and emotions that come with genuine confidence are so powerful that they can significantly alter our neurochemistry. Dozens of studies in medical journals show that confidence in one's recovery leads to accelerated and longer-lasting healing. In performance, confidence gives us a direct pathway to that sweet, sweet flow state. Unfortunately, there is no quick fix or simple solution for building confidence; it takes time and effort. It also takes time to explain, which is why we're starting a new series where we dig deep into the subject of confidence: what it means, how to a...
2024-06-28
35 min
The Mindbuffs Podcast
Pride Month: Diversity and Practical Tips for Difficult Conversations
If you haven't already, go back and listen to our What is the Difference Between Discomfort and Insecurity episode here!Also, before we get started, here are some important concepts we go over:- SOGIE: Sexual Orientation Gender Identity and Expression. We use this acronym as our umbrella term for the conversation- Safe space versus welcoming and inclusive space- Dispelling misinformation: Specific to drag queens and the belief that there is kitty litter in schools... Yes, we sure talk about it! - Attacks on identity and how some p...
2024-06-14
43 min
The Mindbuffs Podcast
Accommodations and Understanding Neurodiversity at Work Pt 2 | Business and Culture Ep 7
Continuing their chat about tangible accommodations for neurodiverse employees, Mat and Shawna dive into the science of neurodiversity. Are we all neurodiverse, or has social media taken over the world of medicine? This episode offers additional tools for you to use or gain a better understanding of, giving a glimpse into the mind of the neurodiverse. Expanding on the previous episode, we go deeper into strategies that can be put into action. We'll share some tools and insights aimed at benefiting employees, employers, teachers, students, and a variety of environments.Between work-from-home/hybrid options to o...
2024-06-07
45 min
The Mindbuffs Podcast
Accommodations and Understanding Neurodiversity at Work Pt 1 | Business and Culture Ep 6
We're really cooking now! Last week on the Podcast, Mat and Shawna had a great discussion about Neurospiciness (Neurodivergence) in the Workplace. They talked about all the different ways Neurodiversity can show up and the challenges and opportunities it brings. This week, we're getting into how employers can support their Neurospicy employees and get the most out of them. We talk about all things neurodiversity in the workplace, like dyslexia, ADHD, and autism, and why it's important to understand neurodiversity and make accommodations.Getting down to the practical side of office accommodations, not just theories, w...
2024-05-31
34 min
The Mindbuffs Podcast
Neurospiciness in the Workplace | Business and Culture Ep 5
Ready to spice things up? If you've been keeping up with social media, you know that neurodivergence (or as we like to call it, neurospiciness) is one of the hottest topics online right now. So this week on The Mindbuffs Podcast, we're starting a new series called Neurospiciness in the Workplace. Our goal is to help create inclusive work environments where people with neurodiversity can thrive. In this episode, we'll be discussing disabilities commonly seen in workplaces, such as ADHD, dyslexia, autism, and OCD. Understanding neurodiversity can be complex and it's an ongoing learning process. And, while y...
2024-05-17
38 min
2 Mutts Hockey Podcast
Alex Schinke & Mat de Moissac from MindBuffs
Alex & Mat from MindBuffs joined Joshua to discuss Connor Ingram winning the Bill Masterton Award, Adam Oates’s comments on Mitch Marner of the Toronto Maple Leafs, Evander Kane on the Edmonton Oilers. Women’s hockey & Natalie Spooner.
2024-05-17
57 min
2 Mutts Hockey Podcast
Alex Schinke & Mat de Moissac from MindBuffs
Alex & Mat from MindBuffs joined Joshua to discuss Connor Ingram winning the Bill Masterton Award, Adam Oates’s comments on Mitch Marner of the Toronto Maple Leafs, Evander Kane on the Edmonton Oilers. Women’s hockey & Natalie Spooner.
2024-05-17
55 min
The Mindbuffs Podcast
Inquisitive vs. Curious - When Did Curiosity Kill the Cat? | Language and Performance Ep 4
You’re not going to want to miss out on this one. You might think that curiosity and inquisitiveness are the same thing, but there is a significant difference between how it feels to be on the receiving end of both of these mindsets. The goal of this week's podcast is to improve the quality of our conversations by leaning into curiosity, and away from inquisitiveness. Inquisitiveness is important in research and for finding solutions, however, there are times when too much inquisitiveness can create a disconnect in your relationships. Have you ever noticed when people emotionally detach and be...
2024-05-03
32 min
The Mindbuffs Podcast
Wait…that’s normal?! | Power Differentials Ep 4
In this episode, we talk about something that often gets overlooked in sports culture: the normalization of negativity. Athletes deal with injuries and intense pressure all the time, but we don't always talk about it openly. We are going to explore how this affects their mental health and performance, and why it's so important to address these issues in the sports community. We discuss some of the unspoken rules in sports and the relationships between coaches and athletes. We'll talk about what healthy coach-athlete dynamics look like. We dive into the psychological aspects of power and control...
2024-04-26
36 min
The Mindbuffs Podcast
Oilers Playoffs: Coaching Under Pressure and Player Confidence
This one is for the Oilers fans! Can we just take a second to acknowledge the crazy rollercoaster of coaches that McDavid has had in his career? But this year, it finally feels like we've got the right leader behind the bench. Knoblauch has been killin' it since he took over from Woodcraft, with the best record in the NHL. There are some clear reasons he's been successful this year. Unfortunately, Woodcroft also had a taste of success before his coaching philosophy went down the drain during the 2023 playoff run against Vegas. Pressure can really mess with a coach...
2024-04-19
28 min
The Mindbuffs Podcast
Final Burnout | Business and Culture Ep 4
Mat and Shawna discuss what employers can do to help their employees prevent and/or manage burnout. From culture to government-sponsored support, there is hope even in the darkest times! If you are a leader, mentor, or have people who rely on you, check this episode out to review what you can do today to help your business and people in the future.Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9478693/#:~:text=Persistent%20clinical%20burnout%20is%20associated%20with%20a%20reduction%20in%20the,spines%20and%20reduced%20synaptic%20density.https://www.ncbi...
2024-04-12
45 min
The Mindbuffs Podcast
The Adventures of a Pro Hockey Player with Nick Johnson Part 4 | Faith and Flow
2024-03-15
34 min
The Mindbuffs Podcast
No Cheat Codes: Tools and Skills to Defeat Burnout | Business and Culture Ep 3
Explore the tangible tools during the stages of burnout. Mat and Shawna explore proactive self-care, early onset of burnout, and the dreaded "I am ready to die" levels of burnout and how to take care of you at each step. If you need some tools to address your own stage of burnout then this episode is for you! Let’s all admit we are human and work on this together.
2024-03-08
40 min
The Mindbuffs Podcast
The Adventures of a Pro Hockey Player with Nick Johnson Part 3 | The Annoying Inner Critic
This episode is either going to make you feel a lot better, or a lot worse about yourself. The reality is that even as sports psychologists who know all the tricks, all the tools, and all of the science, we still have to battle with those annoying inner critics. Critics are pluralized because it's actually several different parts of self that give us unhelpful and outdated information depending on the situation. These parts, however, genuinely believe that they are helping us. Some parts are protectors who think that if we give up we will be better off. Some parts...
2024-03-01
32 min
The Mindbuffs Podcast
Me, Myself, and My Thoughts: Rumination vs. Processing | Language and Performance Ep 3
Have you ever tried to think about how to “solve” a problem, but instead, you end up feeling worse off than when you started? If your inner voice becomes repetitive and narrows to only negative conclusions, folks, we have entered the land of rumination. This podcast explores how rumination or its more adaptive counterpart, emotional processing, may affect your performance. Gather around, and take a quick listen to see if you are the kind of person who justifies their time spent in rumination land.
2024-02-23
31 min
The Mindbuffs Podcast
The Coach-Athlete Relationship | Power Differentials Ep 3
In this episode, we unravel the intricate dynamics of the coach-athlete relationship and discuss the difference between intent and impact. Learn how fostering healthy relationships is not just essential for wins on the court, but how it can shape athletes’ lives beyond their sporting careers. Tune in for an insightful discussion on the unseen influences that make or break teams and individuals in the competitive realm!
2024-02-09
36 min
The Mindbuffs Podcast
Swamp Kings and the Glorification of Abusive Leadership | Performance Psychology and Pop Culture Ep 2
It’s both maddening and unsurprising that a show like Swamp Kings celebrates only the toxic aspects of sport and masculinity. The headline quote of the show is “I treat my superstars like superstars and my shit like shit.” Coach Urban Meyer smiles with satisfaction at the quote and the football players on the show, which are only the superstars, chuckle at the mention of this famous line as they try not to show how they truly feel about it. It’s an extreme example of the kinds of old-school “suck it up princess” leaders that are still extremely prevalent in...
2024-02-02
32 min
The Mindbuffs Podcast
Is it me? Am I the Drama? Internal vs. External Locus of Control | Language and Performance Ep 2
We lost because of the Ref tonight - We lost the contract because we didn’t learn enough about our client. How much control do you believe you have over your success? Your performance and its outcome can be seen as your responsibility entirely, a result of outside forces, or somewhere in between. Where on the spectrum of Locus of Control do you lie and how is it impacting your performance and the experience you have? Learn the uncomfortable truth of whether or not your brain makes you feel confident or helpless to life’s little, and not so litt...
2024-01-26
33 min
The Mindbuffs Podcast
Burnout and Its Many Faces | Business and Culture Ep 2
Episode 2 of the burnout series brings us face to face with how burnout happens and what ways it can impact us beyond just being “overworked”. We explore burnout types and how it expresses itself in sneaky ways. We squash common myths about motivation and discuss how expectations can lead us down unexpected paths.
2024-01-19
35 min
The Mindbuffs Podcast
The Adventures of a Pro Hockey Player with Nick Johnson Part 2 | Purpose and Identity Ep 2
During part 2 of this conversation, Nick and Mat discuss the conundrum of one’s fixed identity within sport and how it impacts a player’s progression through competitive sports. There are a million books on “how to be successful” written by millionaires and famous people who completely leave out the two most important variables: Who you know and who you are. The latter is something far more within our control. In this episode, we discuss our youth sports experiences and examine the relationship between identity and things like motivation, competition, ‘pecking orders’, and personality. We also take a closer look at what...
2024-01-12
38 min
The Mindbuffs Podcast
The Culture of Silence in Coach-Athlete Relationships Part 2 Ep 2
In the world of sports, power differentials between athletes and coaches represent a complicated interplay that significantly influences the dynamics both on and off the field. This episode delves into the multifaceted layers of these relationships, examining the power dynamics of different coaching styles and exploring common examples of power struggles between athletes and coaches. From the delicate balance of authority to the potential for mentorship and growth, the discussion sheds light on the nuances that define this pivotal relationship. We then share strategies for fostering healthy coach-athlete relationships, illustrating the consequences of power imbalances that contribute to a...
2024-01-05
34 min
The Mindbuffs Podcast
The Culture of Silence in Coach-Athlete Relationships | Power Differentials Ep 1
In this episode, we unpack how a culture of silence can impact personal mental health and collective performance. From locker rooms to boardrooms, athletes and professionals often grapple with an atmosphere of fear that discourages open dialogue around critical issues. In this episode we discuss the impact of maintaining silence, both on the well-being of athletes and the broader sports community. Join us as we explore challenges, consequences, and paths towards breaking silence and fostering a more supportive environment.—If you’d like to learn more about Mindbuffs and what we do, go check us out a...
2023-12-22
39 min
The Mindbuffs Podcast
Daily Double: What is the difference between discomfort and insecurity? | Language and Performance Ep 1
The feeling of discomfort can show up in many ways; a churning stomach, a sense of heightened awareness, or a general feeling of unease. Maybe this feeling shows up when you enter a room of unfamiliar faces, a boardroom of the “weekly culprits”, or your not-so-favourite “see you at the holidays” family members. The feeling of being uncomfortable or insecure can be confusing to differentiate and, even more so, what to do about it. This podcast is meant to support your journey of navigating these tangled emotions by learning how to identify, differentiate, and take action on the emotional and soma...
2023-12-22
35 min
The Mindbuffs Podcast
What is Sport and Performance Psychology? | Performance Psychology and Pop Culture Ep 1
There are a lot of misconceptions about the world of sport psychology from what it is, how it helps, and who it’s for. For the last few decades, you would only ever see a sport psychologist working at the Olympic games, helping athletes with focus, self-talk, pre-competition routine, visualization, and the invisible power of confidence. The work that we do with our clients though, both athlete and non-athlete, is far more robust than habit formation and behavioural conditioning. The team at Mindbuffs uses the tools in their extra large, Hermione-sized bag to help all people achieve peak performance bec...
2023-12-22
31 min
The Mindbuffs Podcast
The Adventures of a Pro Hockey Player with Nick Johnson Part 1 | Purpose and Identity Ep 1
There isn’t a lot of room for individuality in elite-level sports, especially in team sports. Just think back to hockey night in Canada with Don Cherry and how with every segment he would show clips of “good ole hockey boys” with his iconic thumbs up while scoffing at goal celebrations from the likes of Ovechkin and Subban. Every culture, regardless of the activity or industry, promotes an ideal persona, an ideal path of identity development. In this episode, Nick explores his athletic identity as he reflects on his journey to the NHL. We look at the values he cultiv...
2023-12-22
35 min
The Mindbuffs Podcast
Burnout is Real, and it Takes No Prisoners | Business and Culture Ep 1
In business and life, we often hear the term “burnout” used to describe the tired employee and employer in the workforce. As this buzzword makes its way into our daily language, we discuss the importance of taking it seriously because it will seriously take you. With hustle culture, expectations, and a post-covid world, we begin our deep-dive exploration of the business world by discussing how burnout has impacted the corporate landscape. Join Shawna and Mat’s highly energetic conversations as they translate research articles on high-performance work environments into practical real-world examples.—If you’d like to le...
2023-12-22
35 min
The Mindbuffs Podcast
Trailer: The Mindbuffs Podcast
By combining the latest research with quality conversation, The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. We debunk unhealthy examples of high performance living and teach you how to master your mind.—Contact Mat de Moissac | Mindbuffs:Website: Mindbuffs.comInstagram: @MindbuffsFacebook: MindbuffsLinkedin: Mindbuffs
2023-08-17
01 min
2 Mutts Hockey Podcast
Elliotte Friedman from Hockey Night In Canada + Alex Schinke & Mat De Moissac from Mindbuffs
The 2 Mutts Podcast is sponsored by Manscaped, use code 2MUTTS to get 20% your order at https://ca.manscaped.com/ our guests this week we’re Elliotte Friedman from Hockey Night In Canada, we also had Alex Schinke & Mat Moissac from Mindbuffs. -Tony DeAngelo on waivers -Mike Futa & Penguins open GM spot Any female names in the mix to get interviewed -Sam Bennett trade talk Victor Mete trade talk -How come we are seeing a number of top players switching agents over the last two years? -Oilers struggles so far this season. -How do you see the conversation going with McDavid & th...
2021-02-01
1h 59
2 Mutts Hockey Podcast
Elliotte Friedman from Hockey Night In Canada + Alex Schinke & Mat De Moissac from Mindbuffs
The 2 Mutts Podcast is sponsored by Manscaped, use code 2MUTTS to get 20% your order at https://ca.manscaped.com/ our guests this week we’re Elliotte Friedman from Hockey Night In Canada, we also had Alex Schinke & Mat Moissac from Mindbuffs. -Tony DeAngelo on waivers -Mike Futa & Penguins open GM spot Any female names in the mix to get interviewed -Sam Bennett trade talk Victor Mete trade talk -How come we are seeing a number of top players switching agents over the last two years? -Oilers struggles so far this season. -How do you see the conversation going with McDavid & th...
2021-02-01
1h 59