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Mathusha And Adriana

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Coffee And BottlesCoffee And BottlesMontessoriIn this episode we talk about the difference between the Montessori style of teaching vs. other forms and chat about kdramas and dramas in general. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2023-09-0117 minCoffee And BottlesCoffee And BottlesToo Good To GoIn this very live episode, we learn about this app called Too Good To Go and test it out for ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2023-08-3140 minCoffee And BottlesCoffee And BottlesPharmacies strike againIn this episode, Mathusha talks about her experience with a pharmacy after being told to take insulin for GD and Adriana's daughters start JK and SK. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2023-08-3028 minCoffee And BottlesCoffee And BottlesCBD and THCIn this episode, Mathusha and Adriana really break down the science behind cannabis and gummies and how it is similar to alcohol when breastfeeding. Note: it is legally available in Canada. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2023-08-2925 minCoffee And BottlesCoffee And BottlesThe trials and tribulations of pregnancyIn this episode Mathusha and Adriana talk about marriage and hormones during pregnancy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2023-08-2830 minCoffee And BottlesCoffee And BottlesMom guilt or mom shaming and sleep trainingIn this episode Mathusha shares some feelings of mom guilt and Adriana talks about mom shaming. We also learn a bit about sleep training. Edit: Reference: Instagram account @FeedingLittles --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2023-05-1841 minCoffee And BottlesCoffee And BottlesFood tips and tricks for managing GD with dietIn this episode Adriana and Mathusha talk about some food tricks and tips for managing gestational diabetes without sacrificing all of the yummy cravings. We also touch on the Tylenol shortage in Canada. Please note: this was recorded at an earlier time and has been slowly released in present day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-12-021h 09Coffee And BottlesCoffee And BottlesSick Kids and Canadian health careIn this episode we talk about Mathusha's experience with Canadian health care. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-11-2828 minCoffee And BottlesCoffee And BottlesCultureIn this episode Mathusha and Adriana talk about what culture was like growing up and how they are going to pass any traditional customs to their kids. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-11-0419 minCoffee And BottlesCoffee And BottlesPreggers Q&AIn this episode Mathusha and Adriana talk about some of the pains that come with pregnancy and the ladies talk hormones and emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-10-2128 minCoffee And BottlesCoffee And BottlesSocial situations and mommy talkIn this episode we talk a bit about social media and a miscarriage doula, we also talk a bit about Roe vs. Wade and women's health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-10-0828 minCoffee And BottlesCoffee And BottlesVacation while pregnant and with a toddlerIn this season finale, Mathusha tells us about her trip to an all-inclusive resort with a 2 year old. We are taking a break in between seasons and will be back with all-new episodes every two weeks in September. Don't forget to listen to our earlier episodes for more parenting stories. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-06-2556 minCoffee And BottlesCoffee And BottlesBeauty and childrenIn this episode Adriana and Mathusha talk about beauty standards and our children and how we deal with society's views of looks. (Miss Universe, Barbie, Disney movies). --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-06-1120 minCoffee And BottlesCoffee And BottlesMarriage and kidsIn this episode Adriana and Mathusha talk about their marriages and how it is when you have kids. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-06-0136 minCoffee And BottlesCoffee And BottlesTrips and travelingIn this episode Mathusha tells Adriana about how they are planning to go on a trip in a few weeks and needs some travel tips... Adriana shares her experience traveling with two kids (1 yr and 3yrs old). --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-05-2520 minCoffee And BottlesCoffee And BottlesSpanking and emotionsIn this episode Mathusha tells Adriana about how she is expecting baby 2 and the ladies talk about spanking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-05-1335 minCoffee And BottlesCoffee And BottlesFemale stigma and kissing cultureIn this episode Mathusha gives us some advice on croup from an ER doctor, Adriana talks about the kissing culture and the ladies discuss the female stigma. An article that might explain: https://www.parentscanada.com/family-life/touchy-subject-is-it-ok-to-kiss-your-kids-on-the-lips/ For more information on parental leave in Canada, visit the government website. Commercial we refered to: https://youtu.be/8JeKCnFTXvQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-04-2933 minCoffee And BottlesCoffee And BottlesScreen time and sugarIn this episode Adriana and Mathusha talk about screen time and sugar being a temptation. Mathusha also teaches us about a very exciting program (Gymalaya) and an interactive theatre in Orangeville Ontario. Refer to Dr. Siggie's post from Instagram. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-04-2229 minCoffee And BottlesCoffee And BottlesMom ShamingIn this episode Adriana fights with an automated calling system and Mathusha talks about mom shaming. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-04-1628 minCoffee And BottlesCoffee And BottlesPotty Training 101 (the good, the bad, the ugly)In this two-part special episode, we share potty training experiences from Adriana. We also hear some extremely valuable information from an Early Interventionist from Mathusha's son's daycare. Cleaning article: https://www.yellowblissroad.com/clean-odors-stains-mattress/?m. Video on how to poop: https://youtu.be/QDk93cvZAuk Edit: audio quality is not amazing for the first part but we are working on it...(start at 30min for early Interventionist) --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-04-091h 01Coffee And BottlesCoffee And BottlesPacking hacks - everything from diaper bag to excursionsIn this very detailed episode, Adriana shares some of her packing must-have products and some very cool tips and tricks for new mothers and veteran ones too! Follow us on IG for pictures! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-03-1033 minCoffee And BottlesCoffee And BottlesHoliday episode and other holidaysIn this very special bonus episode, Adriana and Mathusha talk about what the holidays were like when they were growing up and what it is like for their little ones now. They also share some ideas about holiday traditions and activities that you can try over the break! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-02-2525 minCoffee And BottlesCoffee And BottlesImaginary friend and safetyIn this episode, Adriana and Mathusha talk about an imaginary friend and they get serious about safety for teenagers as well as what to do if you are at home with the kids and need help. Article reference: https://www.parents.com/news/parents-are-sharing-codes-their-kids-use-when-they-discreetly-want-to-get-out-of-a-troubling-situation/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-02-2525 minCoffee And BottlesCoffee And BottlesEmpowering another mother and skipping a napIn this episode, we ask for your help to tell us what we should say to another mother to help empower them. Adriana tells a story about how her toddler acts drunk when she pushes past a nap and Adriana teaches us how to make a crop top t-shirt. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-02-1817 minCoffee And BottlesCoffee And BottlesEating habits of young kidsIn this episode Adriana tells Mathusha about pulling Elsa out of school in the middle of the day for an appointment and Mathusha talks about eating habits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-02-1120 minCoffee And BottlesCoffee And BottlesTeething while breastfeeding and baby sign languageIn this episode Adriana and Mathusha talk about teething during breastfeeding, how to deal with shyness at the park, baby sign language and having a menu of food to eat for school. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-02-0421 minCoffee And BottlesCoffee And BottlesGlucose tolerance test and mommy friendsIn this episode Adriana talks about your rights about the GTT during pregnancy. We also talk about making mommy friends. Reference to articles: https://www.baby-chick.com/pregnancy-glucose-test-alternatives/ and https://www.kingdomofbaby.com/healthcare-what-are-the-alternatives-for-glucose-test-during-pregnancy/ and https://www.wingocircle.com/blog/glucola-alternatives --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-01-2817 minCoffee And BottlesCoffee And BottlesSleep training, driving with baby and stay at home mom lifeIn this episode Adriana and Mathusha talk about sleep training, driving with babies and Adriana gives a few examples of what it's like to be a stay at home mom. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-01-2122 minCoffee And BottlesCoffee And BottlesTemper tantrums!!In this episode Adriana recalls one of the biggest tantrums and most frantic moment of parenthood. (To date) Mathusha shares how she handled a tantrum from Mowgli. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-01-1421 minCoffee And BottlesCoffee And BottlesAutism Spectrum Disorder part 2In this episode Adriana and Mathusha talk about the ERIC assessment used in daycares, visual schedules and observing play. Family resource for Ontario: http://www.children.gov.on.ca/htdocs/English/documents/specialneeds/autism/aprk/Autism_Parenting_Kit_English.pdf --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2022-01-0723 minCoffee And BottlesCoffee And BottlesAutism spectrum disorder (ASD) and speech therapy - part 1In this episode Mathusha talks about speech therapy and autism and Adriana shares some information on what some of the terms are and ways to help with speech and language. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-12-3124 minCoffee And BottlesCoffee And BottlesRe-socializing and more about separation anxietyIn this episode, Adriana and Mathusha talk about all the other techniques for coping with separation anxiety (i.e. books and bracelets). We also talk about what it was like to be back in the real world, socializing again for kids. Reference to Olaf video: https://youtube.com/playlist?list=PLxnVeUnlga-Eg3hSTyV2GXjiJYdjQl2nt --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-12-2516 minCoffee And BottlesCoffee And BottlesBabies and allergiesAfter a much needed hiatus, we are back with a new episode! In this episode Adriana and Mathusha talk about allergies and baby Olaf's 4 month shots. Reference to article: https://www.nature.com/articles/d41586-020-02782-8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-12-1712 minCoffee And BottlesCoffee And BottlesFollow-up to separation anxiety and 1k playsIn this episode Adriana and Mathusha share a tip on how to help with separation anxiety and we share our idea for an exciting new project. We also give a big shoutout to ALL our listeners for helping us reach 1000 plays!! If you liked this episode you can rate us at: https://ratethispodcast.com/coffeeandbottles Edit: Books that can help: https://chaosandquiet.com/childrens-books-separation-anxiety/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-11-1018 minCoffee And BottlesCoffee And BottlesMama bearIn this episode Adriana and Mathusha discuss what it is to be passive aggressive and talk about the effects of hurtful comments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-11-0420 minCoffee And BottlesCoffee And BottlesSecond week of Kindergarten: dismissal time with an infantIn this episode Adriana tells the story of her adventures with picking up her daughter from school with Olaf and Mathusha shares a funny story about Bella. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-10-2922 minCoffee And BottlesCoffee And BottlesFirst week of Kindergarten: Separation anxietyIn this episode Adriana describes how the first day of school was for Elsa and Ana handles life without her for the first time. To be continued...😂 Edit: here are some articles to help: https://highlysensitiverefuge.com/highly-sensitive-child-separation-anxiety/ AND https://www.healthychildren.org/English/ages-stages/toddler/Pages/Soothing-Your-Childs-Separation-Anxiety.aspx --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-10-2523 minCoffee And BottlesCoffee And BottlesHaakaa pump, PCOS and infertilityIn this episode, Adriana explains how she's been using the haakaa pump to handle her overactive let down and Mathusha explains what PCOS is and describes her fertility story. Edit: the quality was not that great during this recording... --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-10-1432 minCoffee And BottlesCoffee And BottlesMoving day(s) and McDonald's cupsIn this episode Mathusha tells us a thrilling tale about her long awaited moving dates and we learn a bit about being a green thumb. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-10-0735 minCoffee And BottlesCoffee And BottlesMiscarriageIn this very special episode we talk about miscarriages. Whether you have been through one or know someone who has, you are not alone. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-10-0710 minCoffee And BottlesCoffee And BottlesSpit up and a mommy staycationIn this episode Mathusha and Adriana compare baby sounds, talk about spit up and Mathusha introduces Adriana to the idea of a mommy staycation. Research based on the Pinterest article: https://www.stain-removal-101.com/baby-formula-stain.html --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-09-3023 minCoffee And BottlesCoffee And BottlesTdap vaccine and a DIY baby carrierIn this episode Adriana gets her vaccine shot, we teach you how to make your own baby sling/carrier and we Google what a Tdap is. Reference YouTube video: https://youtu.be/HAkFflrNT2w end credit music by real piano app and intro performed by Mathusha. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-09-2322 minCoffee And BottlesCoffee And BottlesWe're back!! Post-partum again and milk productionIn this episode Mathusha and Adriana talk about a new induction technique we learned from a nurse, how to help a newborn family, and milk production. Reference: https://pregnurse.com/37-week-induction/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-09-1522 minCoffee And BottlesCoffee And BottlesInduction of labourIn this episode Mathusha and Adriana talk about induction of labour. You can find more information regarding inductions on our Facebook page!! Reference to article: https://pregnurse.com/37-week-induction/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-06-1426 minCoffee And BottlesCoffee And BottlesMoving with kidsIn this episode Mathusha and Adriana talk about what it is like to move with toddlers. (Busy bags and empty wipes container and more!) --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-06-0418 minCoffee And BottlesCoffee And BottlesWorldschooling and getting scared (married life)In this episode Mathusha and Adriana talk about a newfound freedom...worldschooling and house swapping and Adriana shares a funny story about her husband. Reference to book: Choose Life by Daniel Prince. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-05-2226 minCoffee And BottlesCoffee And BottlesBOOM MOTHA! (Pregnant and Gestational Diabetes)In this episode Mathusha and Adriana talk about Adriana's pregnancy with GD and going to Zehrs pharmacy. The ladies talk about the changing weather. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-05-1624 minCoffee And BottlesCoffee And BottlesPart 2 with Raadiyah (birth story and premature baby)In this episode Raadiyah talks about her birth story...getting a c-section at 29 weeks and what it was like to have a premature baby. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-05-0831 minCoffee And BottlesCoffee And BottlesGestational Diabetes and CholestasisIn this episode Mathusha and Adriana talk about their experience with gestational diabetes and cholestasis. For more information, check our FB page, Coffee and Bottles for helpful articles. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-04-3044 minCoffee And BottlesCoffee And BottlesSpring Cleaning and food talk (Instant pot and the Beaba)In this episode Adriana and Mathusha talk a little bit about food and some cleaning tricks. (The magic of silicon food trays and the Beaba and discovering instant pot recipes). Edit: Refer to Tried, Tested and True channel on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-04-2331 minCoffee And BottlesCoffee And BottlesPart 1 with Raadiyah (our pregnancy experiences and the expectations of women)In this episode Mathusha and Adriana talk to their good friend Raadiyah who is a teacher and mother of one who is currently doing her PhD. We compare notes on our pregnancy experiences and talk about what we expect women to be like and marriage. Reference to article on gestational diabetes: https://www.reuters.com/article/us-gestational-diabetes-gender-idUSKBN0OD1XW20150528 --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-04-1535 minCoffee And BottlesCoffee And BottlesNew parentsIn this episode Adriana and Mathusha talk about their old and new experiences with appointments and they discuss the new mother look. We also talk about the different cries of babies from Oprah. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-04-0919 minCoffee And BottlesCoffee And BottlesMisconceptions and boys vs girlsIn this episode Adriana and Mathusha talk about what we thought parenting would be like and gender differences. Is it nature vs. nurture? Edit: Reference to show: Life in Pieces --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-04-0134 minCoffee And BottlesCoffee And BottlesTrying to conceive (TTC)In this episode Mathusha and Adriana talk about what worked for them when it comes to trying to conceive. (IVF, acupuncture, diet and self-care can all help.) --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-03-2532 minCoffee And BottlesCoffee And BottlesSelf care and freezing foodIn this episode Mathusha and Adriana share some of their self-care tips and tricks. Everything from long baths and exfoliating your skin to connecting with family and friends. We also share some baking tidbits and freezer hacks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-03-1832 minCoffee And BottlesCoffee And Bottles2 under 2In this episode Adriana gives us the inside scoop of having two kids under two and how that can be a good thing or a bad thing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-03-0433 minCoffee And BottlesCoffee And BottlesPregnancy (baby 3) - nausea and your bladder during and ultrasoundIn this episode Adriana shares her experience with pregnancy so far. We discuss some nausea remedies and we go into full detail about your bladder and what can be expected at an ultrasound appointment. Edit: Reference to article: https://www.cookinglight.com/healthy-living/health/which-foods-to-eat-to-avoid-morning-sickness-effects --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-02-2019 minCoffee And BottlesCoffee And BottlesFur babyMathusha talks about life after having a baby for her dog, Bella, and Adriana talks about what life was like for Elsa when Ana was born. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-02-1122 minCoffee And BottlesCoffee And BottlesProduct review - DiapersIn this episode, Mathusha and Adriana talk about what brands worked for them Huggies vs. Pampers and how to get rid of poop stains from clothes. We also include some more did you knows. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-02-0326 minCoffee And BottlesCoffee And BottlesYear-end wrap upThis is our last episode of the year! Everything from behind the scenes information on how our podcasts are made to why this was a memorable year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-01-2924 minCoffee And BottlesCoffee And BottlesEnd of maternity leave: Back to work and cholestasis of pregnancyMathusha is at the end of her maternity leave and heading back to work. Meanwhile, Adriana is expecting her third child and talks briefly about cholestasis of pregnancy. What is it and when should you advocate for yourself? --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-01-2825 minCoffee And BottlesCoffee And BottlesIn loving memory ❤️ (using Disney to explain death)In this episode we talk about the loss of Adriana's grandpa and how she explained death to her kids. We also talk about what a funeral is like with two little kids under 4 during covid. Edit: Reference to article: https://crhcf.org/insights/how-to-explain-death-to-children/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2021-01-1828 minCoffee And BottlesCoffee And BottlesColds and flu and teething remediesHome remedies, things that worked for our little ones and more mommy fails. We also talk about teething remedies and how to tell the difference between a regular fever and a teething fever. We also open up the controversial debate about vapour rub. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-12-2428 minCoffee And BottlesCoffee And BottlesAlive is best: stress management and milk productionMore on post-partum. How to relieve gas, how to produce more milk, and more on stress management. Edit: Self.luxe is an apothecary and no longer sells lactation cookies. Also, make sure you check out our previous episode for more information on milk production. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-12-1624 minCoffee And BottlesCoffee And BottlesPost-partum careWhat to do after the birth? From breastfeeding to stress management. Listen to this episode to find out 🙂 Edit: Want to learn some small ways to de-stress? Check out our self care episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-12-0826 minCoffee And BottlesCoffee And BottlesSpecial episode: birth storiesIn this episode Mathusha and Adriana talk about their pregnancy and birth stories. Edit: want to learn about inductions? Check out our induction episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-11-2623 minCoffee And BottlesCoffee And BottlesHospital (Part 5) What your partner needsSo what about your partner? Find out what they can do to help. Hospital bag items for your partner and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-11-2610 minCoffee And BottlesCoffee And BottlesHospital (Part 4) hospital bag and car seatsPadsicles, squeeze bottle, Poise underwear? What do you really need in your hospital bag? Find out in this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-11-2625 minCoffee And BottlesCoffee And BottlesHospital (Part 3) helpful tips freebies and discounted productsIn this episode we discover that drinking lots of water and eating lots can help with milk production. We share some of our favorite items to pack in the hospital bag. We find out how to get freebies and discounted baby products. Reference to Carseat Canopy, Amazon Prime, and Marketplace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-11-0320 minCoffee And BottlesCoffee And BottlesHospital (Part 1 & 2) Doula and labourIn this episode series we talk about some tips from Mathusha's doula and share some helpful information. (Like how epidurals can slow down labour). --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-10-3016 minCoffee And BottlesCoffee And BottlesBaby bluesIn this episode we talk about the baby blues. Feeling down and not yourself after your child is born. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-10-2212 minCoffee And BottlesCoffee And BottlesMental healthIn this episode we talk about mental health and how you can't pour from an empty cup, marriage and tantrums. Reference to book: Scream-free Marriage --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-10-1420 minCoffee And BottlesCoffee And BottlesGood job, GoodLife!In this episode we talk about the child minding program at GoodLife fitness gym and we talk about the Secret and how we used it in our own lives. Reference to book/movie: The Secret --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-10-1021 minCoffee And BottlesCoffee And BottlesMommy groupsThis episode is about infant massage, baby spas, Ontario Early Years Centre (OEYC) programs and the library program. This is the article that I was talking about https://www.scarymommy.com/making-mom-friends-like-dating/ Edit: OEYC is also known as EarlyON or Child and Family Centres --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-2823 minCoffee And BottlesCoffee And BottlesShe's such a sweet girl!This episode is about how we hunted the moon and post-partum changes to your body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-2814 minCoffee And BottlesCoffee And BottlesYou had one job!This episode is about an explanation on mommy brain and a scary story and a happy story. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-2819 minCoffee And BottlesCoffee And BottlesWhy coffee?This episode is about coffee and how amazing it can be and numerology. We refer to lucky numbers and numbers that are considered bad luck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-1512 minCoffee And BottlesCoffee And BottlesMoon slothThis episode includes the supermoon, neighbours, and venting about mom shaming. There is also a brief mommy brain moment at the end. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-1520 minCoffee And BottlesCoffee And BottlesWhere my sunglasses at?!?!This episode is on potty training while on vacation, socializing, introverts, and blocking the blue lights for bedtime. This episode refers to the book: Quiet the Power of Introverts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-0519 minCoffee And BottlesCoffee And BottlesStop listening google!This episode is on dairy milk, baby proofing, Google, Disney Plus, and co-sleeping. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-09-0521 minCoffee And BottlesCoffee And BottlesIts my first day!We talk about how busy we got after being in quarantine, swimming lessons and we figure out code names for our children. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-08-2819 minCoffee And BottlesCoffee And BottlesWhy we started this podcast as busy moms.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/coffeeandbottles/message2020-08-1401 min