Matilde Crocini - Podcast Details

Shows

Daughters of Narcissistic MothersGolden child with narcissistic mother: the biggest pain of the golden child and how to recover#goldenchild #narcissisticparent #narcissisticmanipulation #maternalnarcissism If you are the golden child in the family this episode is for you. In this episode you will get to understand what the deepest pain of the golden child is. Listen till the end to know how to recover from the life of the golden child. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Listening to this episode you will learn the 8 signs you were the golden child in the family, the impact that the role of the golden child has on your life as...2025-08-0526 min

Daughters of Narcissistic MothersPerfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.#narcissisticparent #narcissisticmanipulation #maternalnarcissism In this episode you will learn the 10 signs to recognise the kind of perfectionism that holds you back in life and where it comes from. Listen to the end to get the 2 steps you can take from now to start overcoming this pattern. Answer the questions to know if perfectionism is holding you back. 🤍 Sign up to RYF Online Community Waiting List here https://womenreclaimingtheirfullness.me/ryf-online-community/ Listening to this episode you will learn not only to recognise the signs of perfectionism, the difference between healthy perfectionism and the unhealthy one, but...2025-07-2930 min

Daughters of Narcissistic MothersHow deeply your narcissistic mother can impact your life – A real life experienceDo you ever wonder how much of your life has actually been impacted by your narcissistic mother? How much of who you are is truly you and how much is because of her? Did you discover maternal narcissism and trauma work only to realise your childhood has impacted everything in your life? But how deep does it go? Is there an end to this inner work? I get these questions all the time from clients, and I have to admit I have asked myself the same from time to time, in extreme frustration. Today...2024-11-1235 min

Daughters of Narcissistic MothersHow to stop gas-lighting yourself & learn to navigate strong emotions with Genique BakerDo you get swallowed up by intense emotions like anger, or guilt, or even fear? Do you get very triggered every time you interact with your narcissistic mother? Do you find expressing your needs and setting boundaries to be challenging? If yes, this Special Episode with guest speaker Genique Baker is for you! We covered many topics, from l the importance to stop gaslighting yourself learning to self-regulate, to safe ways to access anger and set potent boundaries. Watch till the end to get the step by step process for dealing with Giving/receiving...2024-11-071h 12

Daughters of Narcissistic MothersWhat you can expect when caregiving for your narcissistic mother & what to do to lessen the emotional load#narcissisticparents #narcissisticmanipulation #caregivingforanarcissist Are you in a situation now where you have to provide care for your narcissistic mother? Are you the only one among your siblings who is tasked with providing care for her full time? Would you go no contact if you could, but your mother is ill and you feel like you can’t? Or maybe you are no contact and debating whether to break it because of your mother health… In this episode I talk about the main things you need to be aware can happen with your narcissistic mother when care...2024-11-0538 min

Daughters of Narcissistic MothersThis is how your narcissistic mother triangulates between you and your partner/husband & how to stop it#triangulation #narcissisticparents #narcissisticmanipulation #triangulationseries Have you ever found yourself having to choose between your mother and your partner? Does your mother criticises or gossips about your partner when with you? One way a narcissistic mother can triangulate is between you and your partner/husband. This can happen with a new partner you are introducing for the first time or with your husband for years. And it is a toxic dynamic that can prove very damaging to your relationship. In this episode I share some of the main ways a narcissistic mother can triangulate between you and...2024-10-2952 min

Daughters of Narcissistic MothersDoes "Grey-rock" work with a Narcissistic Mother? Pros & Cons#narcissisticmother #greyrocking #maternalnarcissism Have you been advised to use Grey-rocking with your narcissistic mother and are unsure if it’s a good idea? Have you tried it, and it somehow made things worse? Unsure if Grey-rocking is as good as boundary setting? In this episode I share a brief explanation of what Grey-rocking is, the 3 main risks when it's used with a narcissistic mother and when it is actually helpful. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episode: Episode 71 Does Healing from Ma...2024-10-2236 min

Daughters of Narcissistic Mothers5 Signs of Triangulation Between Siblings by a Narcissistic Mother & How to Stop It Now#narcissisticparent #triangulation #siblingsrelationship #triangulationseries Has your relationship with your siblings been ruined by your narcissistic mother? Did your mother treat you and your siblings differently? In this episode I share the 5 signs to recognise triangulation by a narcissistic mother between her children, and 5 things you can do to stop it now. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episodes: 14 signs of triangulation with your narcissistic mother & your number 1 defence https://audioboom.com/posts/8580094-14-signs-of-triangulation-with-your-narcissistic-mother-your-number-1-defence All the links...2024-10-1545 min

Daughters of Narcissistic MothersIs Every Word Spoken by a Narcissistic Mother Manipulation??#narcissticmanipulation #maternalnarcissism #narcissisticparents Do you often get caught in the words your mother uses with you? Do you feel exhausted and devastated after a conversation with her? Do you ever feel like you are in the wrong or crazy for interpreting her words the way you do? Or maybe too sensitive? If yes, I truly get it! And you are not alone in this! My intention with this episode is to offer you clarity and support so you’ll be better equipped in the next communication with your mother. In this episode I...2024-10-0844 min

Daughters of Narcissistic Mothers14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence#triangulation #narcissisticmother #narcissisticparent Does your mother often compare you to others to make you feel less than enough? Does she speak badly to you about your other parent when they are not present? Have you noticed your narcissistic mother being in the middle of every relationship you have with other family members (like siblings, cousins…)? If you’ve answered yes to any of these, what you may be experiencing is called triangulation. Today I’m going to talk about the signs of triangulation, so you can recognise it when it’s happening to you, and...2024-10-0143 min

Daughters of Narcissistic MothersThe Impact of Parentification with a Narcissistic Mother & How to Heal in 5 StepsDo you feel like you had to grow up too fast and you hardly remember having a childhood? Were you the one who took care of a lot of practicalities at home when other kids were out playing? Did your mother confide her secretes and problems to you when you were a child? Did you feel like you were the only one capable of taking care of things in your family, and that if you stopped things would fall apart? Did you have to take care of younger siblings, otherwise no one would do it? 2024-09-2455 min

Daughters of Narcissistic MothersThe Top 3 Mistakes You Need to Stop Making when Setting Boundaries with Your Narcissistic MotherAre your boundaries still not working and you are wondering where you may be going wrong? Are you worried you are never going to be able to set successful boundaries? Before you lose hope, here are the top 3 mistakes you may be making, that may be preventing your boundaries to be successful and lasting. Once you become aware of this, you can start to practice a different, more effective way to set your boundaries with your mother. 💥Download your FREE Roadmap to Boundary Setting here⬇ https://mailchi.mp/f3467d0d0009/your-boundary-roadmap Related episo...2024-09-1740 min

Daughters of Narcissistic MothersA 3 Steps Process to Set Successful Boundaries with Your Narcissistic MotherDoes just the thought of setting boundaries with your mother fill you with dread and anxiety? Have you gone as far as expressing a boundary only to be crushed by guilt straight away? Have you tried to set boundaries time and time again, but it never worked? If it hasn’t worked for you so far, I get it. No matter how many videos we watch, or how much we read about boundaries, setting them with your mother is not an easy task. She has made sure you didn’t learn to set boundaries growing up, especially not...2024-09-1044 min

Daughters of Narcissistic MothersA Real Life Example of the Impact of Mother Wounds from Maternal Narcissism & How to Navigate itWhat is the impact of maternal narcissism in your everyday life? How does it affect you? Does it ever get to a point where we are done with all this work?? Today's episode is a little different. I am sharing with you a real life example of how we can navigate an event when mother wounds get triggered and activated. Related episodes: https://audioboom.com/posts/8497948-the-number-1-antidote-to-self-doubt-from-maternal-narcissism https://audioboom.com/posts/8448900-understanding-the-impact-of-mother-wounds-from-maternal-narcissism ✅Check out the links below⬇ Access the FREE Self Love Guided Practice here: https://womenr...2024-09-0356 min

Daughters of Narcissistic MothersThe Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving DynamicsDo you feel threatened or uncomfortable when someone is kind with you? Do you barely enjoy a gift before you race to find a way to give something in return? Do you hate to receive a favour because then you feel obliged to return it? Do you feel a wave of guilt when someone does something for you? All of the guilt and anxiety you are feeling around giving and receiving can very well be traced back to the conditioning you’ve received growing up with a narcissistic mother. How do you feel towards your mo...2024-08-2730 min

Daughters of Narcissistic MothersHow Healing From Maternal Narcissism Impacts Your Romantic RelationshipsHas the way you relate with your partner changed since you started on this journey of healing mother wounds? Have you found yourself wondering if you are with the right person after all? Have you found you are less tolerant to some of your partner’s behaviours? Are you feeling confused and conflicted about it all? One of the most common questions I get is: Does this mean my marriage will fall apart? Will I inevitably need to break up with them? In this episode I'm sharing how healing from maternal narcissism can...2024-08-2045 min

Daughters of Narcissistic Mothers11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother & 5 Steps to Help you with itDo you feel you may have experienced spiritual abuse by your narcissistic mother, but you are not sure? Are you still experiencing it now in your present-day life? If you have, and maybe still are, you are not alone in this! Spiritual abuse is a real thing! Today we are going to go through the signs to identify and recognise this kind of manipulation and how to deal with it. This type of manipulation is cross cultural and not tied to one particular culture or tradition. In this episode I’m not ref...2024-08-1335 min

Daughters of Narcissistic MothersGoing deeper on the topic of Narcissistic Mothers-in-law & Mother/Son Relationship Dynamics with Mark UsherIn this Special Episode with Mark Usher - Relationship Coach for husbands and host of "Be the husband she brags about" Podcast - we go deeper into the topic of narcissistic mothers-in-law, exploring the dynamics of mother/son relationship. The purpose of this episode is to offer clarity and a safe healing space for both husbands and wives involved in this complex triangle, made even more intense when narcissistic traits in the mother-in-law are involved. Get in touch with Mark here⬇ Podcast: https://audioboom.com/channels/5043839-be-the-husband-she-brags-about Men's Groups: https://www.kingsoffreedom.me/heroic-husbands-mens-circles/ U...2024-08-081h 21

Daughters of Narcissistic MothersDoes Healing from Maternal Narcissism Mean Becoming More Tolerant to Abuse?Do you measure your healing progress in terms how able you are to manage your mother’s abusive behaviour? Do you feel you should be able to be functioning and adjusted to an abusive and dysfunctional relationship? In this episode I share the 4 phases of the journey of healing from maternal narcissism and what "Managing" truly means. Here are all the links⬇ Access the FREE Self Love Guided Practice here: https://womenreclaimingtheirfullness.me/ Apply for Reclaim Your Fullness Women Circles here: https://womenreclaimingtheirfullness.me/women-circles/ Apply for the...2024-08-0631 min

Daughters of Narcissistic MothersHow to Deal with the Challenges of Having a Narcissistic StepmotherHave you ever wondered if your stepmother can be as damaging as a narcissistic mother? Do you feel like you’ve lost your father or your other parent since this person came into their life? In this episode I offer an overview of the impact a narcissistic stepmother can have and how to deal with this challenge. All the link you need are here⬇ Apply for Reclaim Your Fullness Women Circles here: https://womenreclaimingtheirfullness.me/women-circles/ Apply for the 1:1 Inner Transformation Healing Mother Wounds Programme here: https://womenreclaimingtheirfullness.me/10-weeks-programme/ ...2024-07-3029 min

Daughters of Narcissistic MothersWhy a Narcissistic Mother Wants You to Feel Alone & 4 Steps to Deal with itHow often do you feel completely alone? How often do you wonder if you are the only one experiencing something regarding your narcissistic mother? Are you the only one feeling constantly guilty and anxious, or ashamed, or angry? I want you to know that you are not alone! Yet most daughters of narcissistic mothers feel alone most of the time. I did too! Why? In this episode I cover why a narcissistic mother wants you to feel alone and I also share 4 steps to start healing this wound. Here are all the...2024-07-2331 min

Daughters of Narcissistic MothersDealing with Truth-telling with a Narcissistic MotherHow many times while growing up has your mother told you she knows best? How many times does she still use sentences like: “And that’s the truth.” “I know exactly how these things work.” “I’ve been here longer than you, don’t pretend to know more than me.”?? If you have been brought up by a narcissistic mother, chances are you have experienced some form of truth-telling by her. In this episode we talk about what truth-telling looks like, the impact that this has and how to heal. All the links you need...2024-07-1632 min

Daughters of Narcissistic Mothers4 Steps to Break the Pattern of Calling your Narcissistic Mother for ValidationDo you ever feel the need to call your mother to tell her your good news, only to be disappointed with her reaction? Do you feel the need to share with her what’s going on in your life even knowing she will respond in a way that’s hurtful for you? If you do, I get it. I've spent hours on the phone to my mother hoping to get from her what was never going to come, like support and validation. The result was always hurt and disappointment. In this episode I share 4 steps to b...2024-07-0925 min

Daughters of Narcissistic MothersNo Contact - 4 Most Frequently Asked Questions & the AnswersIn this episode I'm answering the 4 questions I get asked the most about no contact. If you are no contact or if you are thinking about going no contact, you need to listen to this. All the useful links are here⬇ Access the FREE Self Love Guided Practice here https://womenreclaimingtheirfullness.me/ Apply for he 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here https://womenreclaimingtheirfullness.me/10-weeks-programme/ Apply for Reclaim Your Fullness Women Circles here https://womenreclaimingtheirfullness.me/women-circles/ And your question and share your experience by...2024-07-0231 min

Daughters of Narcissistic Mothers3 Steps to Reclaim Yourself as a Daughter of a Narcissistic MotherDo you ever feel like you have no idea who you are? Is this happening more and more since you learnt about maternal narcissism and started your healing journey? Does this feel confusing and uncomfortable? If you are nodding right now, thinking, "Yes, this is exactly how I feel!" I get it. I’ve been there, and still am. And you are so not alone in this! Being brought up by a narcissistic mother stifles the natural development of your identity. As a child you had to learn very soon how to maintain your attachment nee...2024-06-2527 min

Daughters of Narcissistic MothersThe 1 Thing You've Yet to Try when Dealing with Your Narcissistic MotherDo you feel like you’ve tried everything with your narcissistic mother, and nothing has worked? Have you collected enough techniques to fill a book and still no results? Do you feel frustrated, defeated and on the verge of giving up? I get it, as this has been my experience too. But don't get discouraged, as there may be 1 thing you've yet to try, and I share it in this episode! Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wound Prog...2024-06-1820 min

Daughters of Narcissistic Mothers17 Signs you are dealing with a Narcissistic Mother-in-law & 7 Tips to Make Your Life EasierHave you been feeling your mother-in-law's behaviour has a negative impact on you and your family life, but can't quite put the finger on it? Does she intrude in your life constantly disregarding the boundaries you set? Does everyone tell you how lucky you are with such a m0ther-in-law and you feel like the only one to see her true face? If your answer is yes, you might be dealing with a narcissistic mother-in-law, or one with strong narcissistic traits. She here are 17 signs to recognise a narcissistic mother-in-law and 7 tips to make your life a...2024-06-1131 min

Daughters of Narcissistic MothersThe Number 1 Reason Why No Contact Fails & What To DoAre you no contact with your narcissistic mother and finding it challenging to maintain it? Are you constantly getting sucked back in? Are you battling with wanting to know how your mother is reacting to your decision but not wanting to break the no contact? And if you are thinking of going no contact, then you need to hear this now. In this episode I share the number 1 reason why no contact fails and what to do to about it. Access the FREE Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ Ap...2024-06-0432 min

Daughters of Narcissistic MothersAttention seeking or real need with a narcissistic mother's demands? How to tell the difference & protect yourselfDoes your mother ever ring you at crazy times to ask for things you know she could easily get done without you? Does she require you to do errands with her you know she could easily do by herself? Does she ever require you to sort and fix things for her, when you have no idea how to, and calling a professional was the only thing to do from the start? Is this constant stream of demands leaving you feeling: 🔸 frustrated because her demands are getting more absurd, 🔸 confused about her behaviour, 🔸 bad about feeling she...2024-05-2840 min

Daughters of Narcissistic MothersWedding Planning with a Narcissistic Mother - What can happen & How to deal with❓Are you in the middle of planning your wedding and your mother is driving you crazy? ❓Are you in a committed relationship but afraid to take the next step as you don’t know how you could possibly handle a wedding with your mother being involved? ❓Was planning your wedding with your mother such a nightmare that you are terrified about planning anything else? ❓Or are you wishing more than anything that your mother would get involved, but she is dismissing your wedding as if it was just another day? There are so many expectations and social...2024-05-2144 min

Daughters of Narcissistic MothersInfantilization with a narcissistic mother - How to spot it & protect from itDoes your mother still treat you like a child? Does she regularly interfere with your life because she knows better? Has she resisted any signs that you were growing up, like moving out, going to college, going out with your friends, getting married etc? Do you ever have to tell her “I’m an adult now, I know what I’m doing!” only to be met with incredulity? If your answer is yes, you may have experienced a manipulation tactic called infantilization. In this episode you'll get clarity: - on what this is, - why a...2024-05-1436 min

Daughters of Narcissistic Mothers5 Steps to Survive Mother's Day with a Narcissistic MotherMother’s day is coming up and it is a challenging time for daughters of narcissistic mothers, so I decided to do a special episode to address this topic before the date. At this time... Demands are going to be at unusual high. Expectations are going to be loaded. Guilt tripping will reach a new level. Social pressure is going to be as intense as ever. Bottom line is, this one day of the year has the potential of being the worst ever and the days approaching it can be a true nightmare. So...2024-05-0825 min

Daughters of Narcissistic MothersCan a Narcissistic Mother Have Empathy??Have you ever been confused by the fact that your mother fits in with a narcissistic mother description and yet she seems to have empathy? Have you ever felt her empathy manifests somewhat out of place when directed at you? If you felt that way, I get it! I've been confused over this for a while once finding out my mother was a narcissist, as she seemed to have some empathy at times. In this episode we get to dive into what empathy is and, most of all, answer the question, can a narcissistic mother have empathy? Is...2024-05-0731 min

Daughters of Narcissistic MothersHow Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc WeeneyIs your cycle painful and difficult each month? Did your mother tell you not to talk about your cycle, and to just get on with it? Do you feel overwhelmed by emotions during your cycle? If your answer is yes, I truly feel you. And I want you to know that it doesn't have to be that way! Reason why I invited our special guest, Antoinette Mc Weeney to share her expertise on the topic, and to explain how Homeopathy can help with so much when it comes to our menstrual cycle, the trauma that c...2024-05-0256 min

Daughters of Narcissistic MothersThe Number 1 Antidote to Self Doubt from Maternal NarcissismDo you constantly second guess yourself? Do you go back and forth on your decisions, unsure if you are making the right ones? Is there a voice in your head constantly telling you how not good enough you are? Do you often feel like the least interesting person in the room, needing to work the hardest to be accepted? If your answer is yes, then you know how big an impact self doubt has on your life. And I get it! It used to control my life completely, and I still deal with self doubt e...2024-04-3030 min

Daughters of Narcissistic Mothers8 Steps to Survive a Visit from your Vulnerable Narcissistic MotherHas your mother told you she is coming to visit and you don't know how you are going to handle it? Does your mother visit often leaving you feeling drained and miserable each time? Does she demand your complete attention, making you feeling guilty if you don't give it to her? Here are 8 steps to navigate a visit from your vulnerable narcissistic mother. Step number 8 is especially important!! To join Reclaim Your Fullness Women Circle apply here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Apply here for the 10 Weeks 1:1 Inner Transformation healing Mother Wounds Programme⬇ ...2024-04-2353 min

Daughters of Narcissistic MothersDealing with Intense Emotions as a Result of Maternal NarcissismDo your emotions feel too strong and intense to deal with? Do you feel crushed by waves of anxiety, anger, jealousy, sadness...? If yes... Have you ever wondered if there's something wrong with you? If you are broken and unfixable?? I've been there and I truly get it! And as daughters of narcissistic mothers, many of us feel this way often if not all the time! Let me start with the most important part: you are not broken! And you don't need fixing! And your beautiful and sensitive heart has been through a lot...2024-04-1642 min

Daughters of Narcissistic MothersDealing with Love-bombing from a Narcissistic MotherDoes your narcissistic mother ever use love-bombing to make you feel guilty or to get you to do what she needs of you? What is love-bombing in the context of maternal narcissism? How does it look like and how can you tell the difference between love-bombing and true motherly love? When a narcissistic mother uses love-bombing, this can leave you feeling confused, crushed by guilt, alone, frustrated because you fell for it again, anxious because you don't know when the put-downs will come next... In this episode we get to have a closer look to...2024-04-0950 min

Daughters of Narcissistic Mothers14 Signs of a Narcissistic Grandmother and How to Deal with herHow is your narcissistic mother behaving when around your children? Have you noticed her toxic behaviour now being projected at her grandchildren? Do you feel conflicted between bringing your children to their grandmother and protecting them from her narcissism? How can you even tell if your mother has become a narcissistic grandmother? In this episode I share 14 signs to identify a narcissistic grandmother and some clarity as to how to deal with her. If you had a narcissistic grandmother and would like to share your experience or have questions about that email Matilde at...2024-04-021h 16

Daughters of Narcissistic MothersDealing with Birthdays when IN Contact with your Narcissistic MotherAs promised, here is the birthday episode for those still In Contact. In this episode we go through all the main challenges that come up when it is your mother's birthday approaching and also when it's your birthday coming up, and also offer some clarity as to how to deal with it all while still being in contact with your mother. Share any questions or your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me Apply to join Reclaim Your Fullness Women Circles here⬇ https://womenreclaimingtheirfullness.me/women-circles/ Access the FREE Self Lo...2024-03-2646 min

Daughters of Narcissistic MothersHow a Second Mother Figure Helps You Survive Your Narcissistic MotherHow does mother energy feel? How can you recognise it if you've never been modelled it by your mother? How can you be a second mother figure for someone else? A very important part in the journey of healing from mother wounds is to learn to mother yourself, accessing the mother energy that is indeed within you. But not ever having received this energy from our mothers, that's easier said than done. In this episode I offer clarity as to what mother energy is, how you can find examples of it in your life and also ho...2024-03-1942 min

Daughters of Narcissistic MothersBirthdays When No Contact with your Narcissistic MotherWhether it's your mother's birthday coming up, or your own, both these situation can be extremely challenging when you are no contact. Strong intense emotions can be triggered, like guilt, anxiety, grief, sadness, loneliness, all causing you pain and to run into the risk of breaking the no contact. Birthdays are also a time when flying monkeys can come to the attack, and use your moment of vulnerability to get you back in the loop of narcissistic manipulation. How can you deal with all this? How can you protect yourself while navigating the emotions emerging? In this...2024-03-1242 min

Daughters of Narcissistic MothersThe ABC of Maternal Narcissistic ManipulationHave you ever asked yourself: "Why is my mother nice at times and abusive other times?" "Why is she always nicer around others and then gets abusive behind closed doors?" "Why some visits/phone calls go ok and others feel terrible?" You may have noticed ups and downs and inconsistency in your mother's behaviour towards you, causing you confusion, conflicting emotions, guilt, feeling like the crazy one for seeing things... But why is she like that??? The key word in the narcissistic game is manipulation. In this episode we go in depth on this...2024-03-0548 min

Daughters of Narcissistic Mothers5 Steps to Overcome the Impulse of Ringing Your Narcissistic MotherDo you need days to recover after every call with your mother and yet you still feel the impulse to call? Do you feel the need to contact your mother when something challenging happens to you? Do you need to consult her every time you have a decision to make? Do you feel guilty if you decide something about your life, without talking to her first? If you answered yes to any of the above, I totally get it! I've been no contact for over 2 years and sometimes that impulse to call gets in strong...2024-02-2731 min

Daughters of Narcissistic MothersThe Myth of Normal With a Narcissistic MotherHave you ever asked yourself: "Why am I not normal??" "Why do I not fit in??" "Why do I have to go through all of this when other seem so normal??" If you have, I get it. I've been there many times and I've cried a lot over the feeling of not fitting in. I truly feel you. And my mother was no help with that... All she said to me has made it worse. But what is "normal"? Is there such a thing? In this episode I want to share with you...2024-02-2020 min

Daughters of Narcissistic MothersUnpacking What's Holding You Back Healing From Maternal NarcissismHave you ever made arrangements to get help, to then pull back? If you were to book a call with me, would you feel nervous, anxious or even in a panic right before? Does a lot come up in your life that feel outside of your control and hold you back? If you answered yes, and if you have noticed this kind of a pattern in your life, this could be a sign of an avoidance pattern being active, coming from a protective strategies to keep you from feeling the same pain you felt growing up...2024-02-1345 min

Daughters of Narcissistic MothersPeople-Pleasing as a Result of Maternal Narcissism-Recognising it & How to stopDo you try your best to meet everyone else’s needs before yours? Do you get very upset if you think someone doesn’t like you or has a problem with you? Do you find it very difficult to say no to people around you? Do you get exhausted by having to interact with others? The pattern of People-Pleasing is one we can easily fall into as daughters of narcissistic mothers, as we carry wounds such as "I am unlovable" or "I am not enough". Constantly seeking validation and approval, seeking to be love...2024-02-0640 min

Daughters of Narcissistic MothersUnderstanding The Impact Of Mother Wounds From Maternal Narcissism➡ Have you ever felt you needed to perform in order to be loved or accepted by others? ➡ Do you lose your cool when things don’t feel in control? Like when something unexpected happens, or when someone surprises you, or you need to access a new environment? ➡ Do you go back and forth in your mind when you need to make a decision, feeling the need for permission or validation? ➡ When strong emotions come in, do you feel the need to distract or to soothe with coping methods, like a glass of wine for example, or getting busy, or get...2024-01-3042 min

Daughters of Narcissistic MothersUnpacking The Role Of The Enabling Father With A Narcissistic MotherI'm finally getting a window of electricity to upload this episode!! Thank you for your patience!! Do you ever ask yourself why your father never stopped what was happening between you and your mother? Or why did he stay with a woman like your mother? Or maybe why he left you with her?? Did he ever dismissed or minimised what you tried to tell him about how your mother hurt you? Or maybe he listened and acknowledge it, but in the end didn’t do a thing… Or perhaps you never met your father... ...2024-01-2441 min

Daughters of Narcissistic MothersBreaking Free From The Pain Of Working For Your Narcissistic MotherDoes your job involve being in close contact with your narcissistic mother? Maybe you work for her, or maybe you work for the family business and she is also involved, or maybe you were meant to work for her and you decided not to but the guilt from your decision still haunts you... Maybe you really want something to change but you feel stuck and don't know where to start... In this episode you get clarity on what are the main challenges of being in a work relationship with your narcissistic mother, or narcissistic family, and what a...2024-01-1651 min

Daughters of Narcissistic Mothers4 Steps To Reclaim Your Identity When Your Mother Is A NarcissistDo you feel confused about who you are? Do you feel so emmeshed with your mother that you don't know where to start separating what is you and what isn't? Do you find it hard to set boundaries? Growing up with a narcissistic mother has stifled the natural development of your own identity, which has led you to live a life where you are not truly yourself, and when you don't know who you are it's a lot harder to set boundaries and be independent from your mother. In this episode you get to...2024-01-0949 min

Daughters of Narcissistic MothersHow To Overcome Guilt With A Narcissistic MotherHow many times do you feel guilty where your mother is concerned? How often do you feel responsible for her situation? How often do you feel whatever she is throwing at you is your fault? As daughter of narcissistic mothers we were conditions from a very young age to suppress our needs and to feel responsible for our mother emotional state, activating the guilt pattern. In this episode I share with you my personal experience with guilt and 7 steps to overcome it. Access the Free Self Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/2024-01-0251 min

Daughters of Narcissistic MothersHow To Unblock Your Creativity After Suffering From Maternal Narcissism With Val YoungDo you feel an impulse to be creative (doing art, in your work, while cooking...) but feel blocked? Do you feel judged and not capable every time you do something creative? Does you Inner Critic put you down when you think about being creative? The trauma that comes from having a narcissistic mother can leave you feeling all that and more, blocking your creativity right out. In this special episode, renowned artist and illustrator Val Young offers her in depth knowledge on how to bring back creativity in your every day life. Together in this p...2023-12-281h 03

Daughters of Narcissistic MothersWhy New Year's Resolutions Don't Work For Daughters Of Narcissistic MothersDo you feel a rising sense of dread and anxiety as you come to the beginning of a new year? Do you look back on the year gone by and feel more like a failure than ever before? Do you compare what you've accomplished with others' achievements and feel like you come up short? Is your mother's voice loud in your head? Telling you how not good enough you are, how you should have done better?? I get it!! At this time of the year there's lots of information being promoted on New Year's resolutions...2023-12-2649 min

Daughters of Narcissistic MothersThe Importance Of Embodiment When Healing Mother Wounds with Meghan MahealaniIn this Special Episode with Meghan we spoke to: 🔸Accessing Divine Mother energy within, 🔸How to deal with intense emotions in an embodied way, 🔸Breath and movement as essential tools on your healing journey, 🔸The process of reclaiming your identity, disentangling from your mother And more! Access the Free Self-Love Guided Practice here⬇ https://womenreclaimingtheirfullness.me/ For any questions or to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me Check out Meghan's work here⬇ https://ambamethod.com/ https://www.instagram.com/meghanmahealani/ https://ambamethod.com/f...2023-12-2158 min

Daughters of Narcissistic Mothers15 Signs Your Mother Is A Covert NarcissistDo you ever feel like you are the only one that sees your mother's behaviour for what it is? Are you told by others that you are too sensitive or that you see too much in her behaviour? Do you feel isolated and not understood when it comes to speaking to the toxic patterns that seem clear only to you? A mother that is a covert, or more correctly, a vulnerable narcissist, can leave you feeling miserable, drained, depresses, anxious and guilty after every interaction and she can do that in really subtle ways, that can be...2023-12-1954 min

Daughters of Narcissistic Mothers5 Keys To Get Your Partner Understand You With Mark UsherDo you find it hard to communicate with your husband/partner about the challenges you are experiencing because of maternal narcissism? Do you feel like you are the only "broken one" in the relationship? The only one with trauma to deal with? Does your husband/partner dismiss your pain or tries to fix you?? In this episode, our special guest Mark Usher, Relationship Coach for husbands, host of "Be the husband she brags about" Podcast and my husband, offers us 5 keys to improve communication and bring a new level of understanding within your relationship. In...2023-12-141h 38

Daughters of Narcissistic MothersUnpacking The Challenge Of Intense Emotions When Healing From Maternal NarcissismHave you done a lot of work on yourself and yet intense emotions still show up? Do you feel like you've been healing forever and yet you still get triggered? Does that make you feel like you are still broken or there's must be something wrong with you?? First of all, I want you to know that there's nothing wrong with you at all, and if that is indeed what you are experiencing, that is a very natural part of the overall healing journey you are on. Today I'm sharing with you a very emotional first...2023-12-1251 min

Be The Husband She Brags About"Decoding The Fantasy Of What Women Want" with Matilde CrociniJoin Mark and his Queen on a unique journey to decoding what women most want in their life partners by recognising the secret signs that lie in all successful romantic fantasy books written for female audiences. The male characters in the love relationships in these books embody with total clarity how the ideal masculine partner shows up in intimate relating. This provocatively challenging episode is only appropriate for husbands with the spiritual balls to get humble, and prepare the ground of their being to raise their inner world and relationship standards like never before. ...2023-12-081h 51

Daughters of Narcissistic Mothers8 Keys To Break The Cycle Of Maternal Narcissism When Becoming A Mother"How do I know I'm not repeating the same patterns as my mother with my own child?" "How can I even become a mum when my mother didn't model anything good for me?" "Am I going to be the same as my mother??" These are the questions that can naturally come up when you realise your mother is a narcissist and you start recognising some of the patterns in your own relationship with your child... But what is the key difference between you and your mother? Listen to the full episode to hear the...2023-12-0542 min

Daughters of Narcissistic Mothers4 Tools You Need if Your Mother Is A NarcissistAre you ever feeling crushed and overwhelmed by intense emotions? Do you ever feel like you've done so much work and yet you still get so much anxiety, sadness, loneliness, frustration and so on? Do you ever feel like it's too much and there's no way out?? I get it! I felt that way for a long time, and I get days like that still. None of what you feel is your fault, none of what happened to you s your fault! And you have the power to turn it all around! In this e...2023-11-2853 min

Daughters of Narcissistic MothersThe Key To Successful No Contact During Holiday SeasonAre you finding it challenging to maintain no contact during the holiday season? Does your mother use holidays and special events as an excuse to contact you and you have enough of it? Maybe you are thinking of going no contact but don't know how to go about it, especially with the upcoming holidays... In this episode I answer questions I received from some of you amazing women about how to keep a successful active no contact during the holiday season. Here is the link to download the "Quick Guide to create your Sacred...2023-11-2146 min

Daughters of Narcissistic MothersHow To Survive The Holiday Season With A narcissistic Mother/FamilyAre you dreading the approaching holiday season, with all the family gatherings, obligations, and so on? Do you feel a lot of anxiety around it? Or perhaps this feels like an unhappy time because of your mother? Maybe the sense of loneliness and isolation is stronger for you at this time of the year? I get that! In this episode we explore the ways a narcissistic mother can weaponize the holidays, and a few tips to turn this time of the year around. 💥SPECIAL OFFER: Sign up now for the next wave of the...2023-11-1442 min

Daughters of Narcissistic Mothers4 Steps to Liberate From The Box Your Narcissistic Mother Built Around YouHow do you describe yourself when asked to? How many things do you regularly say about yourself that do not feel so good? Until now, were you even aware you were using words to describe yourself that feel diminishing, limiting, boxing...? When did you start feel that way about yourself? How many of the labels your mother used for you have you made your own? By slowing down and getting to know who you believe you are, with curiosity, kindness and devotion, you can create true lasting shifts in how you see yourself...2023-11-0755 min

Daughters of Narcissistic MothersThe Number One Wound From Maternal Narcissism & How It Impacts Your LifeOver my 15 years working with women, and indeed in my own personal experience, I’ve observed how despite all that we go through, despite the pain we feel daily, despite life not going our way at all, despite all the suffering and unhappiness, we still hesitate when it comes to do something for ourselves. Do you feel that way? Does that ever happen to you? To know something would truly benefit you and be there anxious and worried it’s not the right decision and so on?? Why do we do that? There’s a deep...2023-10-3149 min

Daughters of Narcissistic MothersThe Impact Of Maternal Narcissism In Relating With OthersDo you feel comfortable among people? Or does interacting with others leave you drained and exhausted?? Would you describe yourself as introverted, shy, not a people person?? Or are you the soul of the party, yet somehow still feeling lonely on the inside?? Growing up with a narcissistic mother truly impacts the way we relate to others, leaving us with the biggest pain yet... The pain of trying to be someone we are not! In this episode you get to understand what is behind all that pain, and how to shift it...2023-10-2447 min

Daughters of Narcissistic Mothers10 Ways A Narcissistic Mother Controls Your BeliefsA narcissistic mother imposes her own truths and beliefs, and not empowering ones of course, on her children, as a very effective way to keep them in her control and fill her tank. By controlling your beliefs, a narcissistic mother controls you. My mother didn’t miss a chance to box me and define me, so I could be more manageable for her, and manageable means easier to control. Let's look at how that happens and what you can do to break free of those limiting beliefs! Important! Registration for the 1:1 10 week...2023-10-1743 min

Daughters of Narcissistic MothersNo Contact With A Narcissistic Mother: The Challenges & How To Do ItHave you tried everything to keep a relationship with your narcissistic mother but the pain is too much? Are you thinking about going no contact but you don't know where to start? Are you no contact already and finding it truly challenging? In this episode I speak to my experience being no contact with my mother for the past 2 years, all the challenges of this decision and how to go about it in the most effective way. IMPORTANT: New spaces opening to join 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme...2023-10-1057 min

Daughters of Narcissistic Mothers8 Steps To Overcome Procrastination As A Result Of Maternal NarcissismDo you find yourself procrastinating? Do you find yourself avoiding those actions that you know would be good for you or important to achieve your dreams? Do you severely judge yourself for that? In this episode you gain clarity on what procrastination means, how it can be linked to maternal narcissism, and most importantly 8 steps you can implement form now to support you. To know more about Reclaim Your Fullness Women Circle https://womenreclaimingtheirfullness.me/women-circles/ To access the FREE Self Love Guided Practice https://womenreclaimingtheirfullness.me/ ...2023-10-0353 min

Daughters of Narcissistic MothersThe Effects Of Maternal Narcissism Through Generations & How To Break The Cycle With Debra KilbyHave you heard the say "It didn't start with you"? So when did it all start?? In this special episode with Debra you get to gain clarity on how far in the past the patterns started, on how to break the cycle of family trauma and wounding, and what is necessary when you decide to give birth to a child or a project that is close to your heart. You will also gain some wonderful insights on how to reconnect with the sweet, nourishing mother energy that is indeed inside of you. So l...2023-09-281h 05

Daughters of Narcissistic MothersThe Big Trap We Fall Into As Daughters Of Narcissistic MothersIf all that has happened to you is not your fault, then who's fault is it?? Being a podcast about maternal narcissism, it is easy to assume that the fault falls on our mothers. Who here has not blamed their mother for something or another?! And yet, this can lead us into a trap... Right into a very disempowering place, where we keep the cycle of pain going on and on... Today we look into Blame, and how not to fall into this trap, coming instead to a place within where we feel grounded, e...2023-09-2646 min

Daughters of Narcissistic MothersHow To Navigate The Impact Of Maternal Narcissism On FriendshipDo you find friendship with women to be challenging? Is it easier for you to make friends with men? As daughters of narcissistic mothers there are a few factors at play when it comes to opening up and be truly safe in trusting women, and it is important to be aware of all that before jumping to judgement both of yourself and others. In this episode we explore all that in depth offering a different way to approach the entire topic, allowing you to navigate this challenge with a new perspective. If you ar...2023-09-1950 min

Daughters of Narcissistic MothersDon't You Have Enough Of Proving Your Narcissistic Mother Right?!A provocative title for a provocative episode today! Don't you have enough of proving you narcissistic mother right?! I certainly do!! To know more about what I mean by proving her right, listen to the full episode! To know more or to apply for Reclaim Your Fullness Women Circle here is the link: https://womenreclaimingtheirfullness.me/women-circles/ To know more about the offer of a 10 weeks Inner Transformation 1:1 Programme Healing from maternal narcissism contact me at matilde@womenreclaimingtheirfullness.me Please note: Only 4 spaces available for the 1:1 programme, registration closes...2023-09-1227 min

Be The Husband She Brags About"Loving Your Queen Who's Been Sexually Abused" with Matilde CrociniThe #MeToo movement awakened global awareness of the extraordinary number of women who have experienced sexual abuse. Yet very little is spoken of the immense struggle this widespread wounding creates in the private lives of married couples around the planet. Husbands doing their best to love but feeling like their best is never enough, while their Queens often never feel seen, heard or safe in the relationship living with the secret cross of shame and alienation. In this special episode, Mark and his Queen Matilde, pull back the curtains on their journey of healing al...2023-09-081h 41

Daughters of Narcissistic MothersThe 1 Thing To Avoid If Your Mother Is A NarcissistWhen you hear a woman speaking about her mother like she is her best friend, how do you feel? When you scroll on social media and see women that made it, that healed everything, that have the perfect everything, how do you feel? Do you feel truly inspired, or maybe happy for them?? Or do you use their success as a measure for your failures? When the result of meeting a woman that is doing very good at something is that we feel a bitter taste in the mouth, it means we...2023-09-051h 01

Daughters of Narcissistic Mothers3 Ways A Narcissistic Mother Can Destroy Your ConfidenceHow many times has your mother criticised, dismissed or ridiculed your ideas? How many times has she told you what you think is nonsense? How often has she told you she didn't have time to listen to you? And what does that do to your confidence??? In this episode we look into the 3 main ways a narcissistic mother can destroy your confidence, but is it truly destroyed or....? Listen to the end and you'll find that your confidence is not lost... Here is the link to check out the Reclaim Your...2023-08-2946 min

Daughters of Narcissistic Mothers2 Pillars To Healing Loneliness Resulting From Maternal NarcissismDo you ever feel super lonely even when you are surrounded by people? Or maybe loneliness hits you all at once the moment things get quiet around you? And maybe you have tried keeping busy, buying things, getting distracted by stuff, yet that crushing feeling is still there. You feel so alone... Being brought up by a narcissistic mother leaves us with the belief we do not deserve love, or anything good coming our way. Which in turn can manifest with a constant crushing feeling of being alone. I so get it! ...2023-08-2251 min

Daughters of Narcissistic MothersIs My Mother Really A Narcissist?Are you confused by the meaning of narcissism? Are you wondering if the use of the word is truly appropriate for your personal situation? Words can be used and abused, and in time confusion on the real meaning of a word can come in, yet it is important to not get too caught with the word itself and understand the situation you are living and experiencing instead. In this episode my intention is to offer some clarity on the use of the word narcissism when referred to the role of the mother, as well as sh...2023-08-1544 min

Be The Husband She Brags AboutThe 7 Deadly Sins of Narcissistic Mother-In-LawsSpecial return guest, Matilde Crocini (my beautiful Queen!), rocks the socks off us all in her in-depth surgical analysis of narcissistic mother-in-laws. Unchecked, narcissistic mother-in-laws can create havoc and destruction in your marriage. Enjoy Mark and Matilde's ring-side-seat experiences of overcoming the destructive narcissistic traits and behaviours demonstrated in Matilde's mother. Get ready to enter an uncensored revelatory ride of awakening awareness on this essential topic!!! To connect with Matilde: Women Reclaiming Their Fullness – Women reclaiming Their Fullness Daughters of Narcissistic Mothers podcast To connect with Mark: Ready to...2023-08-101h 34

Daughters of Narcissistic Mothers4 Essentials to Survive a Visit With Your Narcissistic MotherHow do you feel after visiting your mother? Drained? Exhausted? Like she has sucked the life right out of you? I get it! And you are not the only one experiencing this right at this moment. If you find yourself in a position where you have to visit your narcissistic mother/family on a regular basis, you really need to listen to this episode. And indeed if you are still living at home, there's plenty here for you to take and use too. These visits can be truly challenging, leaving you...2023-08-0844 min

Daughters of Narcissistic MothersWhen Your Inner Critic Has Your Narcissistic Mother's VoiceCan your narcissistic mother still control you by being a voice in your head?? Absolutely! And in this episode we are going to explore how that is, and how to break the pattern! Being a daughter of a narcissistic mother means having been trained from childhood to disconnect from your inner guidance system, so that you would follow what you were told. Growing up, instead of following your inner wisdom, you end up living by beliefs and patterns, often toxic, that do not belong to you, but they rule the game anyways. ...2023-08-0144 min

Daughters of Narcissistic MothersHow to Deal With Over-demanding Narcissistic MotherDo you feel responsible for your mother? Do you feel guilty when you are not able to answer her every demand? If the answer is yes, how is that affecting your physical and emotional state? Your energy levels? Your life in general?? A narcissistic mother has plenty of ways to make you feel responsible for her. It’s important to remember that a narcissistic mother will do anything to be at the centre of attention, including sabotaging herself along with others, making herself the victim, the martyr, staying in horrible relationships to ma...2023-07-2548 min

Daughters of Narcissistic MothersOvercoming Inadequacy as a Daughter of a Narcissistic MotherHow do you feel when you are not on top of things? Do you beat yourself up? Do you push yourself harder? Do you feel ashamed, guilty, unworthy? If you find yourself doing a lot, always feeling exhausted, yet despite the bone deep tiredness you can’t even sleep at night, and your body aches and your mind never stops telling you what you haven’t yet done, it’s worth taking a moment and explore why that is. When you understand your mother is a narcissist and she does what she does b...2023-07-1828 min

Daughters of Narcissistic MothersHow to Recognise Parental Alienation By Your Narcissistic MotherHow was/is your relationship with your other parent? having a narcissistic mother, chances are you suffered some degree of parental alienation without even knowing about it in most cases. Today I want to talk about parental alienation, what it is, how it manifests and the effects of it. A child who grows up being told by one parent that the other doesn’t love them and possibly never wanted them, will grow up experiencing confusion, anxiety, low self-esteem, self-hatred, loyalty conflict, guilt, lack of trust in relationships, fear of abandonment, to name a few. 2023-07-1131 min

Daughters of Narcissistic Mothers5 Steps to Unlock Your Potential, Free From Your Narcissistic Mother’s ManipulationAre you living your life to the fullest? Are you going for that dream close to your heart or have you given up long ago? Do you even know what you would love to do? As daughters of narcissistic mothers we have learnt early on in life that trying something new, that going for our own ideas, it's not a safe choice. It's safer to conform to what was approved of, and often times we are not even sure what that is, so we do nothing at all. In this episode I am...2023-07-0446 min

Daughters of Narcissistic Mothers3 Main Reasons Why a Narcissistic Mother Acts Like ThatHave you ever been told; "Because I'm your mother, that's why!" as if it justified every sort of behaviour from your mother towards you? I have, plenty of times! But what's the real why behind it all? Understanding why a narcissistic mother acts as she does, is not to justify her behaviour or to try to fix her, but is to help you understand, which in turn supports you detangling from many toxic patterns and dynamics that might be at play in your life. It sure has helped me, so this is...2023-06-2731 min

Daughters of Narcissistic MothersThe 1 Key Secret to Successful Boundary Setting with a Narcissistic MotherBreaking the cycle of maternal narcissistic abuse is about boundaries. Yes, boundaries. A word that has scared me for the best part of my life. I truly believed I could die if I ever set a boundary for myself. How do you feel about setting boundaries with your mother? Can you do it? Is it easy? Or does it come with a dose of anxiety, guilt, fear?? Narcissist will react very badly to boundaries, they will get nasty, raging, they’ll say things to hurt, they’ll threaten to go or not talk...2023-06-2051 min

Daughters of Narcissistic MothersThe Worst Advice Ever If You Had a Narcissistic Mother!How many times have you been advised to simply be yourself and it will all be fine? How often have you been told to just show up to whatever event or situation that makes you super anxious, and behave naturally, nothing to fear?? How often has it actually worked??? "Simply show up and be you" is in fact the worst advice to give a daughter of a narcissistic mother and in this episode we are going to explore why and what's the best way to go about solving your feeling anxious about facing some...2023-06-1323 min

Daughters of Narcissistic MothersDo You Apologies When You Cry?I want to start today with asking you… Do you hide your tears? Do you wipe them away as soon as they fall? Do you apologize when you cry saying something like “It’s just me, I’m too sensitive”? Can you even allow yourself to cry at all?? If you answered yes to any of the above, I want you to know that you are not alone. Actually, you are in very good company, because many women who are daughters of narcissistic mothers have a hard time feeling comfortable having a g...2023-06-0631 min

Daughters of Narcissistic MothersThis Healing Doesn't Work! Am I broken??Have you tried many different healing modalities without success? Have some being effective but only for a while and then back to feeling the usual struggles?? Today I want to speak to why that is. This is not about fixing some broken part of you into becoming perfect. You are not broken and perfect doesn’t exist. This is not about making unnecessary other healing modalities that can be extremely useful tools to have, although in my experience that can happen in cases. This is about taking the first...2023-06-0533 min

Daughters of Narcissistic Mothers10 Key Signs Your Mother is a NarcissistIn this episode you get to go through some of the main signs that indicate your mother is a narcissist or has some narcissistic traits. Understanding her behaviour is key for you to realise how much that has affected you as a child, and the impact it still has in your life as an adult. Years of inner work have brought me so far, but it is only when I realised that my mother was and still is a narcissist that I could start healing from a layer deeper and the results have been potent. 2023-06-0512 min

Daughters of Narcissistic MothersDaughters of Narcissistic Mothers Podcast TrailerHello and Welcome to Daughters of Narcissistic Mothers Podcast My name is Matilde and I am your host. The aim of this podcast is to support daughters of narcissistic mothers in regaining control of their life and breaking the cycle of pain caused by mother wounds. In this podcast we talk all things to support you understanding and dealing with your mother wounds, unlocking your potential and supporting you in thriving in your life! I’m looking forward to going on this journey with you. If any of this resonates wit...2023-06-0502 min

Daughters of Narcissistic MothersHow to Unlock More Energy to Fuel Your VisionDo you ever feel stuck in a situation that is not what you want?? Do you ever feel there's no hope for a change?? Do you ever feel like what you are trying to change is too much?? Or maybe you feel like you are in a constant battle with the outside word?! I have observed how many of us are either living in a state of acceptance of what is, out of fear of change or of not be able to make those changes... ...Or in a state of constant war with...2021-07-1532 min

Daughters of Narcissistic MothersConnect to the Wild Woman in You & Unlock The Life You Want to LiveHave you ever wanted to do something that meant a lot to you but felt scared that you weren't good enough to do it?? Have you ever felt like there were so many obstacles between you and your Dream that it was impossible to even start?? Have you ever been afraid of what others would say about you if you went for your Dream?? I truly feel you! All of the above have stopped me for a very long time from doing what I really love! Let me ask you the...2021-06-1434 min

Daughters of Narcissistic MothersA Deep Practice to Calm the Mind & Drop Into Your BodyHow often do you feel stressed during your day? How often do you feel more tired than you know you should be?? Let me ask you another question... How often do you think about a million different things that have nothing to do with what you are presently doing?? Our mind is a master at bringing us away from the present moment... Yet the present moment is all there really is!!! By being more in the moment we can move through the day and achieve all that we feel we...2021-05-3129 min

Daughters of Narcissistic MothersHow to Flow With Your Feelings and Still Get Stuff DoneAre you finding it challenging to find the balance between feeling into your emotions and taking action? Are very intense emotions showing up for you? And because you have learnt to feel them rather than suppress them, now they seem to get in the way of you getting through the things that you truly want to do …? I truly want to celebrate you for feeling into your emotions!! Awareness is key, as suppressed emotions create destructive unconscious patterns that block your creative flow. Feeling is a wonderful way to unlock creative flow and insp...2021-05-0738 min

Daughters of Narcissistic MothersHow to Gain Clarity of Purpose & Let Go of Fears Holding You BackDo you ever feel like you don’t know what to do next?? Do you ever feel that crushing lack of clarity and self doubt, between you and your dreams, like an impenetrable wall?? Do you feel lonely and frustrated with yourself, like screaming for someone to be there and tell you what to do?? I sooo understand you in this! To achieve your dreams it is important to gain clarity of purpose, to then have clarity in your thoughts and actions, and we all know that, but how?? Sometimes the...2021-04-2933 min

Daughters of Narcissistic MothersThe 2 Foundations to Change Your Life from the Inside OutAre there aspects of your life that make you feel exhausted, hopeless, sad when you bring your attention to them? Are there moments when you'd do anything to take your attention from what is going on around you? There so much out there suggesting we can transcend life and let go of everything... But what if Life was a Gift... What if being totally present in this very moment could really change everything you are looking at and experiencing?? In this episode I share the 2 Foundations that have truly changed...2021-04-2031 min

Daughters of Narcissistic MothersUnapologetically You in 3 Steps!Do you ever feel nervous before doing something that means a lot to you? Do you ever feel like you need to be more qualified, or perhaps you need someone's permission before acting on your Life's Dream? Are you the Leader of your own life or are you allowing someone else to be in charge? Here I share 3 questions that are key to feel Free! Key to Unleash yourself and Achieve what you truly want to! Access the Free Self Love Guided practice Here https://womenreclaimingtheirfullness.me/ Lots of Love and Light!2021-04-0839 min

Daughters of Narcissistic MothersBe Who You Were Born to BeWelcome to this Sacred Sanctuary. This space and time is dedicated to You! My intention with this Podcast is to offer you a Space for You to Connect with Your Inner Wisdom and to Give Yourself Permission to Shine! Giving Time to Yourself is the most potent Gift you can ever give Yourself and I am honoured that you are sharing this space with me today. 💥Reclaim Your Fullness Online Community Waiting List is now OPEN! Learn more & SIGN UP here!⬇ https://womenreclaimingtheirfullness.me/ryf-online-community/ Access the FREE Self Love guided Practice here...2021-04-0715 min